| 2021 SEN Bedford & County/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:35 | | | | 10 | | | | Gorleston | Gorleston parkrun # 572 | 21 Aug 21 |
| 2019 SEN Bedford & County/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 16:45 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 164 | 19 Jan 19 |
| 7.664KL | 26:54 | | | | 35 | L3 | | | Milton Keynes | Southern Men's 12-Stage Relays | 24 Mar 19 |
| 9.05KXC | 35:08 | | | | 110 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 9 Nov 19 |
| 10KXC | 37:53 | | | | 25 | | | | Nottingham | North Midlands League | 12 Jan 19 |
| 10.3KXC | 35:50 | | | | 104 | A | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 12KXC | 43:03 | | | | 334 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 12KXC | 43:07 | | | | 21 | | | | Hughenden Park | Bedfordshire / Buckinghamshire County Championships | 5 Jan 19 |
| 2018 U23 Bedford & County/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:05.7 | | | | 3 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| 2000SC | 6:30.36 | | | | 1 | B | | | Eton | Southern Athletics League Division 1 | 23 Jun 18 |
| 3000SC | 10:10.87 | | | | 8 | h2 | | | Bedford | BUCS Championships | 5 May 18 |
| 3000SC | 10:21.0 | | | | 1 | A | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| HJ | 1.20 | | | | 4 | B | | | Colchester | Southern Athletics League Division 1 | 14 Jul 18 |
| 5KXCL | 16:42 | | | | 40 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 16:23 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 157 | 8 Dec 18 |
| parkrun | 16:24 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 122 | 24 Mar 18 |
| parkrun | 16:37 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 150 | 20 Oct 18 |
| parkrun | 16:39 | | | | 2 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 120 | 10 Mar 18 |
| parkrun | 16:39 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 374 | 15 Sep 18 |
| parkrun | 16:51 | | | | 2 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 126 | 21 Apr 18 |
| 3.16ML | 16:54 | | | | 14 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.8KL | 19:09 | | | | 60 | L1 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 10K | 34:36 | | | 34:36 | 2 | | | | Leicester | Asda Foundation Leicester 10K | 9 Sep 18 |
| 10K | 34:55 | | | | 11 | | | | Bedford | Bedfordshire AAA 10K | 20 Jul 18 |
| 10KXC | 33:55 | | | | 15 | | | | Kettering | North Midlands League | 10 Nov 18 |
| 10KXC | 34:29 | | | | 16 | | | | Derby | North Midlands League | 13 Oct 18 |
| 10KXC | 35:08 | | | | 12 | | | | Heanor | North Midlands League | 1 Dec 18 |
| 10KXC | 37:09 | | | | 106 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 10KXC | 38:32 | | | | 28 | | | | Nottingham | North Midlands League | 13 Jan 18 |
| 12KXC | 45:31 | | | | 209 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 13.7KXC | 55:05 | | | | 34 | | | | Biggleswade | Bedfordshire & Buckinghamshire County Championships | 6 Jan 18 |
| 15KXC | 61:00 | | | | 173 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 2017 U23 Bedford & County/Leicester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.06 | | | | 3 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 5000 | 16:04.2 | | | | 1 | | | | Leicester | Team University of Leicester Open | 18 Mar 17 |
| 5000 | 16:22.39 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2000SC | 6:44.36 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 3000SC | 10:15.86 | | | | 2 | A | | | Stevenage | Hibbard, Bemax & Peterhouse Trophy Meeting | 10 Sep 17 |
| 3000SC | 10:26.62 | | | | 14 | h2 | | | Bedford | BUCS Championships | 29 Apr 17 |
| 3KL | 9:47 | | | | 3 | L1 | | | Leicester | University of Leicester Relays | 25 Nov 17 |
| 4.26KL | 14:02 | | | | 9 | L6 | | | Gravesend | Southern Men's 12-Stage Relays | 25 Mar 17 |
| 5K | 17:09 | | | | 2 | | | | Luton | Wardown Park 5K | 2 Jul 17 |
| 5KXCL | 16:58 | | | | 58 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| parkrun | 16:37 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 70 | 4 Mar 17 |
| parkrun | 16:44 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 68 | 18 Feb 17 |
| parkrun | 16:44 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 79 | 6 May 17 |
| parkrun | 16:46 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 67 | 11 Feb 17 |
| parkrun | 16:46 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 323 | 16 Sep 17 |
| parkrun | 16:53 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 321 | 2 Sep 17 |
| parkrun | 16:57 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 99 | 30 Sep 17 |
| parkrun | 16:58 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 81 | 20 May 17 |
| parkrun | 17:07 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 315 | 15 Jul 17 |
| parkrun | 17:27 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 64 | 21 Jan 17 |
| 5.08KL | 16:58 | | | | 15 | L10 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 8KXC | 28:22 | | | | 21 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| 10KXC | 32:38 | | | | 18 | | | | Corby | North Midlands League | 11 Nov 17 |
| 10KXC | 35:18 | | | | 31 | | | | Derby | North Midlands League | 14 Oct 17 |
| 10KXC | 35:42 | | | | 10 | | | | Heanor | North Midlands League | 2 Dec 17 |
| 10KXC | 35:50 | | | | 56 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 10.2KXC | 36:52 | | | | 16 | | | 2 | Nottingham | North Midlands League | 14 Jan 17 |
| 10.36KXC | 36:28 | | | | 124 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 11KXC | 40:02 | | | | 11 | | | | Buckingham | Bedfordshire County Championships | 7 Jan 17 |
| 12KXC | 42:57 | | | | 124 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 2016 U23 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:26.3 | | | | 2 | A | | | Basingstoke | Sweatshop Southern Athletics League Division 1 | 21 May 16 |
| 3000 | 9:27.95 | | | | 1 | | | | Luton | Bedfordshire County Championships | 15 May 16 |
| 3000SC | 11:06.0 | | | | 4 | | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 9 Jul 16 |
| 3KXCL | 9:54 | | | | 30 | 3 | | | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 16 |
| 4.25KL | 14:03 | | | | 10 | L6 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| parkrun | 16:54 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 267 | 27 Aug 16 |
| parkrun | 16:57 | | | | 1 | | | 1 | Leicester Victoria | Leicester Victoria parkrun # 49 | 8 Oct 16 |
| parkrun | 17:04 | | | | 2 | | | 1 | Bedford | Bedford parkrun # 283 | 17 Dec 16 |
| parkrun | 17:08 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 253 | 14 May 16 |
| parkrun | 17:16 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 239 | 6 Feb 16 |
| 3.165ML | 17:20 | | | | 15 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 8KXC | 29:36 | | | | 30 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 8.4KXC | 29:12 | | | | 17 | | | | Milton Keynes | Results Base Chiltern League | 13 Feb 16 |
| 9.7KXC | 35:13 | | | | 20 | | | 3 | Derby | North Midlands League | 15 Oct 16 |
| 10KXC | 36:34 | | | | 41 | | | 8 | Heanor | North Midlands League | 3 Dec 16 |
| 10KXC | 36:35 | | | | 22 | | | 3 | Kettering | North Midlands League | 12 Nov 16 |
| 10KXC | 37:45 | | | | 14 | | | | Luton | Results Base Chiltern League | 16 Jan 16 |
| 10KXC | 39:36 | | | | 34 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 11KXC | 43:42 | | | | 22 | | | | Old Warden Park | Bedfordshire County Championships | 9 Jan 16 |
| 12KXC | 43:04 | | | | 121 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| ZXC | 29:20 | | | | 4 | | | | Keysoe | Eastern Counties Championships | 19 Nov 16 |
| 2015 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.7 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 1500 | 4:24.8 | | | | 3 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 1500 | 4:34.39 | | | | 11 | | | | Bedford | Sweatshop Southern Athletics League Division 1 | 25 Apr 15 |
| 3000 | 9:22.0 | | | | 6 | | | | Corby | BMC PB Classic | 9 May 15 |
| 3000 | 9:23.51 | | | | 24 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 2000SC | 7:03.2 | | | | 1 | A | | | Luton | UK Youth Development U17/U20 League Division South South/West 1B | 26 Jul 15 |
| 2000SC | 7:23.5 | | | | 2 | B | | | Tonbridge | Sweatshop Southern Athletics League Division 1 | 15 Aug 15 |
| 3KXCL | 9:20 | | | | 40 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 3KXCL | 10:39 | | | | 1 | L1 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 5KNAD | 17:27 | | | 17:30 | 13 | | | 2 | Marston Moretaine | Marston Forest 5K | 19 Jun 15 |
| parkrun | 16:56 | | | | 2 | | | | Bedford | Bedford parkrun # 200 | 2 May 15 |
| parkrun | 16:58 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 231 | 12 Dec 15 |
| parkrun | 16:59 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 226 | 7 Nov 15 |
| parkrun | 17:17 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 233 | 26 Dec 15 |
| parkrun | 17:26 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 232 | 19 Dec 15 |
| parkrun | 18:02 | | | | 3 | | | | Barnsley | Barnsley parkrun # 218 | 11 Apr 15 |
| 5.053KL | 17:30 | | | | 22 | L6 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 5.994KL | 20:26 | | | | 26 | L6 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 6.7KXC | 26:35 | | | | 71 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 8KXC | 25:55 | | | | 73 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 9KXC | 31:49 | | | | 10 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 10KXC | 38:10 | | | | 73 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| ZXC | 33:45 | | | | 20 | | | | Bedford | Results Base Chiltern League | 10 Oct 15 |
| ZXC | 34:04 | | | | 40 | | | 17 | Milton Keynes | Apex Sports Chiltern League (inc British Athletics Cross Challenge) | 7 Feb 15 |
| ZXC | 35:14 | | | | 3 | | | | High Wycombe | Bedfordshire County Championships | 3 Jan 15 |
| ZXC | NT | | | | 21 | | | 6 | Milton Keynes | Apex Sports Chiltern League | 10 Jan 15 |
| 2014 U20 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.9 | | | | 1 | 2 | | | Sandy | Biggleswade AC Track Fest Open inc Bedfordshire & Hertfordshire 10000m Championships | 10 Jul 14 |
| 1500 | 4:17.5 | | | | 1 | | | | Bedford | Bedfordshire County Championships | 18 May 14 |
| 1500 | 4:18.22 | | | | 4 | 13 | | | Watford | Watford Open Graded Meeting | 4 Jun 14 |
| 1500 | 4:19.6 | | | | 2 | A | | | Gillingham | Soleus Southern Men's League Division 1E | 12 Jul 14 |
| 1500 | 4:20.40 | | | | 3 | A | | | Lee Valley | Soleus Southern Men's League Division 1E | 3 May 14 |
| 1500 | 4:20.8 | | | | 2 | A | | | Luton | Soleus Southern Men's League Division 1E | 21 Jun 14 |
| 1500 | 4:25.1 | | | | 1 | 2 | | | Kettering | Kettering Open Meeting | 16 Aug 14 |
| 5K | 16:10 | | | | 5 | | | 1 | Corby | Northants 5K Series | 27 Apr 14 |
| parkrun | 17:02 | | | | 3 | | | | Gorleston | Gorleston parkrun # 279 | 23 Aug 14 |
| parkrun | 17:05 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 169 | 19 Apr 14 |
| parkrun | 17:22 | | | | 3 | | | | Bedford | Bedford parkrun # 135 | 18 Jan 14 |
| parkrun | 17:33 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 151 | 10 May 14 |
| 6KXC | 19:54 | | | | 54 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 6KXC | 21:05 | | | | 38 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 6KXC | 21:26 | | | | 3 | | | | Luton | Bedfordshire County Championships | 4 Jan 14 |
| 6KXC | 22:20 | | | | 31 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 19:25 | | | | 3 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 20:20 | | | | 3 | | | | Milton Keynes | Apex Sports Chiltern League | 8 Feb 14 |
| ZXC | 25:23 | | | | 56 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| 2013 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:09.7 | | | | 1 | A | | | Hemel Hempstead | Eastern Young Athletes' League | 19 May 13 |
| 800 | 2:11.6 | | | | 1 | B | | | Stevenage | UK Youth Development U17/U20 League Division Southern North 1 | 28 Apr 13 |
| 1500 | 4:18.28 | | | | 1 | 10 | | | Watford | Watford Open Graded Meeting | 21 Aug 13 |
| 1500 | 4:20.3 | | | | 1 | ns | | | Bedford | Sweatshop Southern Athletics League Division 2 N | 10 Aug 13 |
| 1500 | 4:23.2 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 21 Jul 13 |
| 1500 | 4:23.51 | | | | 2 | A | | | Stevenage | Eastern Young Athletes' League Final | 8 Sep 13 |
| 1500 | 4:31.3 | | | | 3 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 3000 | 9:33.63 | | | | 4 | A | | | Corby | BMC PB Classic | 11 May 13 |
| 3000 | 9:37.6 | | | | 2 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 28 Jul 13 |
| 3000 | 9:48.0 | | | | 2 | A | | | Eltham | UK Youth Development U17/U20 League Division Southern North 1 | 30 Jun 13 |
| 3KXCL | 9:50 | | | | 32 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.851KL | 12:38 | | | | 8 | L2 | | | Aldershot | Southern Young Athletes' Relays (U17M) | 21 Sep 13 |
| 3.863KL | 12:26 | | | | 14 | L1 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 5KNAD | 17:27 | | | 17:27 | 16 | | | 2 | Marston Moretaine | Marston Forest 5K | 14 Jun 13 |
| parkrun | 16:47 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 127 | 23 Nov 13 |
| parkrun | 17:13 | | | | 2 | | | | Bedford | Bedford parkrun # 103 | 8 Jun 13 |
| parkrun | 17:33 | | | | 4 | | | | Bedford | Bedford parkrun # 87 | 16 Feb 13 |
| ZXC | 16:19 | | | | 25 | | | | Biggleswade | SEAA Inter Counties & Masters' Championships | 14 Dec 13 |
| ZXC | 19:13 | | | | 7 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 20:14 | | | | 123 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 20:38 | | | | 3 | | | | Oxford | Apex Sports Chiltern League | 9 Nov 13 |
| ZXC | 20:53 | | | | 55 | | | | Catton Hall | ESAA English Schools' Championships | 16 Mar 13 |
| ZXC | 21:49 | | | | 8 | | | | Milton Keynes | Bedfordshire County Championships | 5 Jan 13 |
| ZXC | 22:32 | | | | 78 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXC | 23:43 | | | | 4 | | | | Watford | Apex Sports Chiltern League | 19 Oct 13 |
| ZXC | 24:11 | | | | 15 | | | | Wing | Apex Sports Chiltern League | 9 Feb 13 |
| 2012 U17 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:37.2 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 8 Jul 12 |
| 1500 | 4:38.8 | | | | 3 | A | | | Bedford | McCain Young Athletes' League Division Southern 1N | 6 May 12 |
| 1500 | 4:43.2 | | | | 4 | | | | Bedford | Bedfordshire County Championships | 13 May 12 |
| 1500 | 4:48.4 | | | | 3 | 1 | | | Sandy | Bedfordshire Open Meeting | 14 Apr 12 |
| 1500 | 4:59.0 | | | | 1 | B | | | Sandy | Eastern Young Athletes' League | 19 Aug 12 |
| 3.851KL | 13:03 | | | | 19 | L4 | | | Aldershot | Southern Road Relays (SW/U17M) | 22 Sep 12 |
| parkrun | 17:31 | | | | 1 | | | 1 | Bedford | Bedford parkrun # 79 | 24 Nov 12 |
| parkrun | 18:04 | | | | 4 | | | | Bedford | Bedford parkrun # 73 | 13 Oct 12 |
| parkrun | 18:13 | | | | 2 | | | 1 | Milton Keynes | Milton Keynes parkrun # 135 | 11 Aug 12 |
| parkrun | 18:47 | | | | 7 | | | | Milton Keynes | Milton Keynes parkrun # 126 | 9 Jun 12 |
| ZXC | 13:40 | | | | 8 | | | | Slough | Apex Sports Chiltern League | 14 Jan 12 |
| ZXC | 14:40 | | | | 3 | | | | Wing | Bedfordshire County Championships | 7 Jan 12 |
| ZXC | 16:11 | | | | 92 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 16:16 | | | | 54 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 16:18 | | | | 49 | | | | Brighton | Southern Championships | 28 Jan 12 |
| ZXC | 19:24 | | | | 11 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 19:36 | | | | 30 | | | | Woodford | SEAA Inter Counties & Masters' Championships | 8 Dec 12 |
| ZXC | 21:12 | | | | 19 | | | | Oxford | Apex Sports Chiltern League | 20 Oct 12 |
| ZXC | 21:46 | | | | 10 | | | | Shuttleworth | Apex Sports Chiltern League | 10 Nov 12 |
| ZXCL | 10:03 | | | | 37 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U15 Bedford & County |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:45.8 | | | | 1 | A | | | Grays | Eastern Young Athletes' League | 14 Aug 11 |
| 1500 | 4:48.2 | | | | 1 | B | | | Bedford | Eastern Young Athletes' League | 3 Jul 11 |
| 1500 | 4:48.3 | | | | 1 | ns | | | Stevenage | Eastern Young Athletes' League | 12 Jun 11 |
| 1500 | 4:50.2 | | | | 6 | 2 | | | Bedford | Bedfordshire Open | 9 Apr 11 |
| 1500 | 4:50.4 | | | | 1 | B | | | Chelmsford | Eastern Young Athletes' League Top 6 Final | 11 Sep 11 |
| 1500 | 5:03.6 | | | | 1 | ns | | | Cambridge | Eastern Young Athletes' League | 1 May 11 |
| 2.997KL | 10:13 | | | | 7 | L2 | | | Aldershot | Southern Junior Road Relay Championships | 24 Sep 11 |
| ZXC | 14:45 | | | | 55 | | | | Croydon | SEAA Inter Counties (inc Masters' Championships) | 10 Dec 11 |
| ZXC | 15:41 | | | | 10 | | | | Luton | Apex Sports Chiltern League | 8 Oct 11 |
| ZXC | 17:35 | | | | 23 | | | | St Albans | Apex Sports Chiltern League | 3 Dec 11 |
| ZXC | 17:51 | | | | 55 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 18:26 | | | | 44 | | | | Wing | Apex Sports Chiltern League | 12 Feb 11 |
| ZXC | 18:26 | | | | 9 | | | | Watford | Apex Sports Chiltern League | 12 Nov 11 |
| ZXCL | 7:16 | | | | 17 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |