| 2019 U23 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| TJ | 10.33 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| TJ | 10.32 | i | | | 10 | qB | | | Sheffield | BUCS Championships | 15 Feb 19 |
| TJ | 10.18 | i | | | 4 | | | | Lee Valley | Inter Varsity Meeting | 30 Jan 19 |
| TJ | 10.16 | i | | | 4 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 2018 U23 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.82 | | -1.6 | | 1 | 4 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| TJ | 10.41 | | 1.1 | | 3 | | | | Swansea | Welsh Athletics League | 10 Jun 18 |
| TJ | 10.39 | | -1.1 | | 8 | qB | | | Bedford | BUCS Championships | 5 May 18 |
| TJ | 10.25 | | | | 1 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| TJ | 10.07 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| TJ | 9.96 | i | | | 5 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| TJ | 9.95 | i | | | 12 | qA | | | Sheffield | BUCS Championships | 16 Feb 18 |
| TJ | 9.79 | | | | 10 | A | | | Bath | Team Bath FieldFest Open | 15 Apr 18 |
| TJ | 9.64 | | | | 2 | | | | Bath | Team Bath Open | 27 Jun 18 |
| 2017 U23 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.90 | i | | | 1 | | | | Swansea | West Wales Championships | 21 Jan 17 |
| HJ | 1.20 | i | | | 1 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| LJ | 4.07 | i | | | 4 | B | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| LJ | 4.03 | | | | 10 | | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| TJ | 10.38 | w | 2.7 | | 6 | | | | Cardiff | Welsh Senior Championships | 10 Jun 17 |
| TJ | 10.00 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 14 May 17 |
| TJ | 9.88 | | 1.5 | | - | | | | Cardiff | Welsh Senior Championships | 10 Jun 17 |
| TJ | 9.82 | | | | 12 | B | | | Bath | Bath Field Fest Open | 2 Apr 17 |
| TJ | 9.67 | i | | | 6 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| TJ | 9.65 | i | | | 13 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| TJ | 9.57 | i | | | 4 | A | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| TJ | 9.50 | | | | 5 | | | | Brecon | Welsh Athletics League | 4 Jun 17 |
| TJ | 9.43 | i | | | 1 | | | | Swansea | West Wales Championships | 22 Jan 17 |
| TJ | 9.31 | i | | | 6 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 2016 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.12 | | -1.1 | | 3 | 2 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 100 | 14.29 | | -1.4 | | 3 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 200 | 30.2 | | | | 3 | B | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| HJ | 1.40 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| HJ | 1.30 | | | | 4 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| HJ | 1.30 | | | | 5 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| LJ | 3.91 | | | | 8 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| TJ | 9.75 | | -0.9 | | 1 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| TJ | 9.72 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| TJ | 9.58 | | | | 7 | | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| TJ | 9.44 | | 1.6 | | 2 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| TJ | 9.39 | i | | | 2 | | | | Swansea | West Wales Championships | 24 Jan 16 |
| TJ | 9.38 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| TJ | 9.38 | | | | 5 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| TJ | 8.95 | | | | 7 | | | | Carmarthen | Welsh Athletics League | 17 Jul 16 |
| TJ | 8.85 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 2015 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.6 | i | | | 2 | | | | Swansea | Swansea Open | 1 Mar 15 |
| 60 | 8.7 | i | | | 2 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 100 | 13.31 | w | 2.9 | | 3 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 100 | 13.62 | | -0.2 | | 1 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 100 | 13.9 | | | | 6 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 100 | 14.11 | | -0.6 | | 5 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 100 | 14.18 | | -2.7 | | 4 | 2 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 100 | 14.2 | | | | 1 | | | | Swansea | Swansea Open | 25 Mar 15 |
| 200 | 30.12 | | -1.3 | | 6 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| HJ | 1.35 | i | | | 2 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| HJ | 1.35 | | | | 11 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| HJ | 1.30 | | | | 5 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| HJ | 1.30 | | | | 2 | | | | Newport | Welsh Senior League | 11 Jul 15 |
| HJ | 1.30 | | | | 5 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| LJ | 3.43 | | | | 12 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| TJ | 10.02 | | | | 1 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| TJ | 10.01 | w | 2.3 | | 3 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| TJ | 9.85 | | 1.2 | | - | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| TJ | 9.84 | | | | 3 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| TJ | 9.82 | i | | | 3 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| TJ | 9.76 | | -3.1 | | 3 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| TJ | 9.57 | i | | | 1 | | | | Swansea | Swansea Open | 1 Mar 15 |
| TJ | 9.54 | | | | 4 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| TJ | 9.39 | | | | 3 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| TJ | 9.27 | i | | | 1 | | | | Swansea | West Wales Championships | 18 Jan 15 |
| 2014 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.7 | i | | | 4 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 60 | 8.7 | i | | | 3 | h2 | | | Swansea | West Wales Championships | 19 Jan 14 |
| 60 | 8.80 | i | | | 4 | h1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 100 | 13.85 | | -0.8 | | 5 | 1 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 100 | 13.9 | | -1.9 | | 3 | | | | Swansea | Swansea Junior Open | 8 Apr 14 |
| 100 | 13.9 | | | | 3 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 100 | 14.08 | | 0.0 | | 6 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| 100 | 14.45 | | -2.5 | | 5 | 3 | | | Swansea | Welsh Senior League | 6 Jul 14 |
| 100 | 14.49 | | -1.0 | | 6 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| 200 | 29.51 | | -4.5 | | 5 | 3 | | | Cardiff | Welsh Senior League | 4 May 14 |
| 200 | 29.7 | w | 2.7 | | 6 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 200 | 29.88 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| 200 | 30.1 | | | | 3 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| HJ | 1.40 | i | | | 3 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| HJ | 1.35 | i | | | 7 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| HJ | 1.30 | | | | 4 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| HJ | 1.30 | | | | 7 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| TJ | 9.89 | | -2.1 | | 8 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| TJ | 9.88 | | | | 1 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| TJ | 9.85 | | | | 1 | | | | Swansea | Welsh Senior League | 6 Jul 14 |
| TJ | 9.79 | | 0.5 | | 2 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| TJ | 9.64 | | -0.5 | | 1 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| TJ | 9.38 | i | | | 1 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| TJ | 9.34 | | | | 3 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier 1 | 29 Jun 14 |
| TJ | 9.09 | | | | 4 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 27 Apr 14 |
| TJ | 8.79 | i | | | 3 | | | | Swansea | West Wales Championships | 19 Jan 14 |
| 2013 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.41 | | 0.9 | | 3 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 100 | 13.9 | | -0.1 | | 2 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| 100 | 14.0 | | | | 1 | | | | Swansea | Swansea Harriers Open Meeting | 16 Apr 13 |
| 100 | 14.05 | | -2.6 | | 8 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 100 | 14.2 | | -3.4 | | 5 | B | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 100 | 14.34 | | -4.6 | | 4 | h2 | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| 200 | 28.07 | w | 2.5 | | 4 | | | | Swansea | Welsh Athletics Open Meeting (Inc Welsh Senior League) | 16 Jun 13 |
| 200 | 29.7 | | -1.1 | | 4 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| HJ | 1.40 | | | | 1 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| HJ | 1.35 | | | | 4 | | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| HJ | 1.35 | | | | 4 | B | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| HJ | 1.30 | i | | | 2 | | | | Swansea | West Wales Championships | 20 Jan 13 |
| TJ | 9.48 | | | | 6 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier 1 | 30 Jun 13 |
| TJ | 9.22 | | 0.6 | | 4 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| TJ | 9.17 | | | | 4 | | | | Swansea | Welsh U17 / U20 Championships | 22 Jun 13 |
| TJ | 9.00 | | | | 1 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| TJ | 8.99 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League Division Midland Premier 1 | 28 Apr 13 |
| 2012 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.9 | | | | 4 | 3 | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 200 | 31.3 | | | | 4 | 1 | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| 200 | 31.9 | | | | 3 | B | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 12 |
| 200 | 32.3 | | | | 5 | h2 | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| HJ | 1.35 | | | | 5 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| HJ | 1.35 | | | | 7 | | | | Swansea | Welsh U15 League West Division 1 | 24 Jun 12 |
| HJ | 1.30 | | | | 4 | | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| HJ | 1.30 | | | | 4 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| LJ | 3.33 | | | | 13 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| LJ | 3.09 | | | | 10 | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 12 |
| 2011 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.5 | | | | 4 | 2 | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |
| 200 | 32.5 | | | | 2 | 1 | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 300 | 52.8 | | | | 5 | 1 | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| 800 | 3:04.3 | | | | 4 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| 800 | 3:05.0 | | | | 7 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 800 | 3:08.4 | | | | 4 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 1500 | 6:20.6 | | | | 4 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| HJ | 1.35 | | | | 6 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| HJ | 1.30 | | | | 1 | | | | Neath | Neath Golden Jubilee Open | 25 May 11 |
| HJ | 1.30 | | | | 2 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| HJ | 1.25 | | | | 6 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| HJ | 1.20 | | | | 6 | | | | Swansea | Swansea Open | 6 Apr 11 |
| HJ | 1.20 | | | | 7 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| HJ | 1.20 | | | | 6 | | | | Swansea | Welsh U15 League West Division 1 | 26 Jun 11 |