| 2024 V45 Macclesfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.64 | | 1.1 | | 1 | 6 | | | Sheffield | RJT Series | 3 Jul 24 |
| 100 | 13.7 | | 0.0 | | 3 | B | | | Macclesfield | Northern League - West 2S | 15 Jun 24 |
| 100 | 13.77 | | | | 5 | 1 | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| 100 | 13.84 | | 0.4 | | 5 | a4 | | | Sheffield | RJT Series | 12 Jun 24 |
| 100 | 13.9 | | | | 2 | | | | Macclesfield | Cheshire T & F League | 2 Jun 24 |
| 100 | 13.99 | | 0.9 | | 6 | | | | Macclesfield | Cheshire County Championships | 11 May 24 |
| 200 | 28.88 | w | 3.4 | | 4 | | | | Macclesfield | Cheshire County Championships | 12 May 24 |
| 200 | 29.57 | i | | | 2 | 8 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 200 | 29.82 | | 0.0 | | 4 | A | | | Deeside | Northern League - West 2S | 18 May 24 |
| 300 | 44.49 | | | | 5 | | | | Sheffield | RJT Series | 3 Jul 24 |
| 300 | 46.49 | i | | | 3 | 11 | | | Sportcity | Manchester Indoor Open Meeting | 10 Mar 24 |
| 400 | 63.7 | | | | 1 | B | | | Macclesfield | Northern League - West 2S | 15 Jun 24 |
| 400 | 65.72 | | | | 5 | A | | | Deeside | Northern League - West 2S | 18 May 24 |
| 400 | 68.19 | i | | | 5 | 9 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| 600 | 1:51.72 | i | | | 4 | 4 | | | Sportcity | Manchester Indoor Open Meeting | 18 Feb 24 |
| 800 | 2:36.7 | | | | 6 | AB | | | Ellesmere Port | Cheshire T & F League | 20 Jul 24 |
| 800 | 2:44.11 | | | | 7 | | | | Macclesfield | Cheshire County Championships | 12 May 24 |
| 400H | 76.44 | | | | 1 | | | | Leigh | Northern Masters Championships & Open | 29 Jun 24 |
| PV | 2.70 | i | | | 2 | C | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| PV | 2.45 | i | | | 4= | A | | | Sportcity | Manchester Indoor Open Meeting | 28 Jan 24 |
| LJ | 4.43 | | | | 7 | A | | | Sheffield | RJT Series | 3 Jul 24 |
| SP7.26K | 10.41 | | | | 1 | B | | | Macclesfield | Northern League - West 2S | 15 Jun 24 |
| SP7.26K | 10.39 | i | | | 1 | C | | | Sheffield | Run Jump Throw & Master GP Sheffield | 3 Feb 24 |
| SP7.26K | 10.21 | | | | 2 | | | | Sheffield | RJT Series | 3 Jul 24 |
| SP7.26K | 10.03 | | | | 4 | | | | Macclesfield | Cheshire County Championships | 12 May 24 |
| SP7.26K | 10.03 | | | | 1 | A | | | Sheffield | RJT Series | 12 Jun 24 |
| SP7.26K | 9.74 | | | | 1 | B | | | Sportcity | Northern League - West 2S | 14 Jul 24 |
| SP7.26K | 9.73 | | | | 1 | B | | | Deeside | Northern League - West 2S | 18 May 24 |
| SP7.26K | 9.70 | | | | 1 | B | | | Warrington | Terry Davies Memorial Open Meeting | 24 Aug 24 |
| DT2K | 32.05 | | | | 3 | | | | Macclesfield | Cheshire County Championships | 11 May 24 |
| DT2K | 31.25 | | | | 2 | | | | Ellesmere Port | Cheshire T & F League | 20 Jul 24 |
| DT2K | 30.83 | | | | 2 | | | | Warrington | Terry Davies Memorial Open Meeting | 24 Aug 24 |
| DT2K | 30.79 | | | | 1 | B | | | Deeside | Northern League - West 2S | 18 May 24 |
| DT2K | 30.48 | | | | 1 | B | | | Sportcity | Northern League - West 2S | 14 Jul 24 |
| DT2K | 30.27 | | | | 1 | B | | | Macclesfield | Northern League - West 2S | 15 Jun 24 |
| HT7.26K | 26.31 | | | | 1 | B | | | Sportcity | Northern League - West 2S | 14 Jul 24 |
| HT7.26K | 25.53 | | | | 2 | | | | Macclesfield | Cheshire T & F League | 2 Jun 24 |
| HT7.26K | 24.50 | | | | 1 | B | | | Deeside | Northern League - West 2S | 18 May 24 |
| JT800 | 34.38 | | | | 1 | | | | Sheffield | RJT Series | 12 Jun 24 |
| JT800 | 33.84 | | | | 6 | | | | Macclesfield | Cheshire County Championships | 12 May 24 |
| 2023 V45 Macclesfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | -3.6 | | 6 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| 100 | 15.0 | | | | 3 | AB | | | Ellesmere Port | Cheshire League | 23 Apr 23 |
| 300 | 50.02 | i | | | 2 | 7 | | | Sportcity | Manchester Indoor Open Meeting | 17 Dec 23 |
| 600 | 1:56.18 | i | | | 8 | 1 | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| 1500 | 5:57.3 | | | | 2 | AB | | | Macclesfield | Cheshire League | 3 Sep 23 |
| HJ | 1.30 | | | | 4 | A | | | Ellesmere Port | Cheshire League | 23 Apr 23 |
| SP7.26K | 10.03 | | | | 1 | A | | | Macclesfield | Cheshire League | 16 Jul 23 |
| SP7.26K | 9.92 | i | | | 6 | | | | Sheffield | Run Jump Throw & Master GP Sheffield | 29 Dec 23 |
| SP7.26K | 9.91 | | | | 4 | A | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| SP7.26K | 9.82 | | | | 1 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| DT2K | 31.72 | | | | 1 | A | | | Macclesfield | Cheshire League | 3 Sep 23 |
| DT2K | 31.11 | | | | 1 | B | | | Macclesfield | Northern Track & Field League West 1S | 20 May 23 |
| DT2K | 29.41 | | | | 3 | B | | | Wrexham | Northern Track & Field League West 1S | 19 Aug 23 |
| JT800 | 30.53 | | | | 3 | A | | | Ellesmere Port | Cheshire League | 23 Apr 23 |
| 2022 V45 Macclesfield |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.5 | | | | 3 | ns | | | Macclesfield | Northern League - West 2S | 6 Aug 22 |
| SP7.26K | 10.20 | | | | 1 | B | | | Ashton-under-Lyne | Cheshire League | 17 Jul 22 |
| SP7.26K | 9.94 | | | | 3 | | | | Macclesfield | Cheshire County Championships | 15 May 22 |
| SP7.26K | 9.91 | | | | 3 | A | | | Macclesfield | Northern League - West 2S | 6 Aug 22 |
| SP7.26K | 9.43 | | | | 1 | | | | Warrington | Warrington AC Open Meeting | 9 Apr 22 |
| DT2K | 32.14 | | | | 1 | B | | | Ellesmere Port | Cheshire League - Match 2 | 4 Sep 22 |
| DT2K | 30.79 | | | | 1 | B | | | Macclesfield | Northern League - West 2S | 6 Aug 22 |
| HT7.26K | 26.82 | | | | 3 | A | | | Macclesfield | Northern League - West 2S | 6 Aug 22 |
| HT7.26K | 22.10 | | | | 3 | | | | Warrington | Warrington AC Open Meeting | 9 Apr 22 |
| JT800 | 30.84 | | | | 4 | | | | Macclesfield | Cheshire County Championships | 15 May 22 |
| 2018 V40 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 24:07 | | | | 55 | | | | Wilmslow | Wilmslow parkrun # 144 | 1 Jan 18 |
| 2017 V40 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:48 | | | | 62 | | | | Wilmslow | Wilmslow parkrun # 142 | 25 Dec 17 |
| parkrun | 24:18 | | | | 52 | | | | Wilmslow | Wilmslow parkrun # 125 | 2 Sep 17 |
| parkrun | 24:24 | | | | 67 | | | | Wilmslow | Wilmslow parkrun # 141 | 23 Dec 17 |
| parkrun | 25:03 | | | | 50 | | | | Wilmslow | Wilmslow parkrun # 124 | 26 Aug 17 |
| 2014 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:54 | | | | 146 | | | | Richmond Park | Richmond Park parkrun # 339 | 12 Apr 14 |
| 2011 V35 Serpentine |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:06.7 | | | | 16 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| 3000 | 12:42.3 | | | | 11 | | | | Tooting Bec | Herne Hill Harriers Open | 23 Jul 11 |
| SP7.26K | 10.81 | | | | 2 | A | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| HT7.26K | 24.98 | | | | 3 | A | | | Battersea Park | Southern Athletics League Division 2 | 20 Aug 11 |
| 2010 SEN Serpentine/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10M | 76:00 | c | | | 1375 | | | | Portsmouth | Bupa Great South Run 10 | 24 Oct 10 |
| 2009 SEN Serpentine/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP7.26K | 10.81 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| SP7.26K | 10.72 | | | | 4 | A | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
| SP7.26K | 10.62 | | | | 5 | | | | Kingston | Surrey County Championships | 9 May 09 |
| SP7.26K | 10.19 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| DT2K | 34.99 | | | | 2 | A | | | Eltham | Southern Men's League Division 1 | 2 May 09 |
| DT2K | 32.91 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| DT2K | 32.84 | | | | 3 | | | | Kingston | Surrey County Championships | 9 May 09 |
| HT7.26K | 23.46 | | | | 3 | B | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| JT800 | 38.49 | | | | 2 | B | | | Battersea Park | Southern Men's League Division 1 | 16 May 09 |
| JT800 | 36.06 | | | | 5 | A | | | Battersea Park | Southern Men's League Division 1 | 1 Aug 09 |
| 2008 SEN Serpentine/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 26.1 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| 1500 | 4:50.3 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| PV | 3.20 | i | | | | | | | Uxbridge | Brunel University Jumps Open | 27 Jan 08 |
| PV | 3.20 | | | | | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| PV | 3.20 | | | | | | | | Kingston | Surrey Championships | 10 May 08 |
| PV | 3.15 | | | | | | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| LJ | 4.99 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| SP7.26K | 11.31 | | | | | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| SP7.26K | 11.25 | | | | | | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| SP7.26K | 10.90 | | | | | | | | Abingdon | Southern Men's League Division 1 | 28 Jun 08 |
| SP7.26K | 10.85 | | | | | | | | Perivale | Ealing Borough Trophies | 9 Aug 08 |
| SP7.26K | 10.81 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| SP7.26K | 10.36 | | | | | | | | Woking | Woking AC Evening Open | 6 Aug 08 |
| DT2K | 36.18 | | | | 3 | A | | | Battersea Park | Southern Men's League Division 1 | 7 Jun 08 |
| DT2K | 34.86 | | | | | | | | Abingdon | Southern Men's League Division 1 | 28 Jun 08 |
| DT2K | 34.05 | | | | | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| DT2K | 33.72 | | | | | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| DT2K | 33.72 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| DT2K | 31.59 | | | | | | | | Tooting Bec | Herne Hill Harriers Open | 23 Aug 08 |
| HT7.26K | 27.67 | | | | | | | | Battersea Park | Southern Men's League - Division 1 | 3 May 08 |
| JT800 | 38.89 | | | | | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| JT800 | 38.39 | | | | P | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| Pen | 2452 | | | | 1 | | | | Hemel Hempstead | Dacorum & Tring Open Pentathlon | 22 Jun 08 |
| 2007 SEN Serpentine/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.77 | w | 2.3 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 100 | 12.79 | | -1.9 | | D | | | | Horsham | Surrey Combined Event Championships | 8 Sep 07 |
| 400 | 57.58 | | | | D | | | | Horsham | Surrey Combined Event Championships | 8 Sep 07 |
| 400 | 59.13 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| 1500 | 4:46.18 | | | | D | | | | Horsham | Surrey Combined Event Championships | 9 Sep 07 |
| 1500 | 4:57.93 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 110H | 21.20 | | -1.2 | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 110H | 21.5 | | | | D | | | | Horsham | Surrey Combined Event Championships | 9 Sep 07 |
| HJ | 1.43 | | | | D | | | | Horsham | Surrey Combined Event Championships | 8 Sep 07 |
| HJ | 1.42 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| PV | 3.20 | | | | | | | | Woking | Woking Open | 20 Jun 07 |
| PV | 3.10 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| PV | 3.10 | | | | D | | | | Horsham | Surrey Combined Event Championships | 9 Sep 07 |
| PV | 3.10 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 9 Sep 07 |
| PV | 3.00 | i | | | 12 | B | | | Uxbridge | Brunel Jumps Exclusive | 18 Feb 07 |
| LJ | 4.95 | | 1.9 | | D | | | | Horsham | Surrey Combined Event Championships | 8 Sep 07 |
| LJ | 4.76 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| SP7.26K | 11.49 | | | | | | | | Perivale | Trophies Meeting | 18 Aug 07 |
| SP7.26K | 11.22 | | | | | | | | Battersea Park | Southern Men's League Div 1 (4) & 3S (1) | 2 Jun 07 |
| SP7.26K | 11.18 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 8 Sep 07 |
| SP7.26K | 11.18 | | | | D | | | | Horsham | Surrey Combined Event Championships | 8 Sep 07 |
| SP7.26K | 11.06 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (3) | 4 Aug 07 |
| SP7.26K | 10.96 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 7 Jul 07 |
| SP7.26K | 10.41 | | | | | | | | Battersea Park | Southern Men's League Div 1 (5) | 14 Jul 07 |
| SP7.26K | 10.17 | | | | | | | | Woking | Woking Open | 20 Jun 07 |
| DT2K | 36.96 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| DT2K | 35.82 | | | | 1 | | | | Battersea Park | Southern Men's League Division 1 | 2 Jun 07 |
| DT2K | 35.01 | | | | 1 | B | | | Battersea Park | Southern Men's League Division 1 | 14 Jul 07 |
| DT2K | 33.05 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (3) | 4 Aug 07 |
| DT2K | 32.12 | | | | | | | | Horsham | Horsham Blue Star Open | 19 Aug 07 |
| DT2K | 29.94 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 9 Sep 07 |
| DT2K | 29.94 | | | | D | | | | Horsham | Surrey Combined Event Championships | 9 Sep 07 |
| HT7.26K | 27.12 | | | | | | | | Battersea Park | Southern Men's League Div 1 (5) | 14 Jul 07 |
| JT800 | 39.14 | | | | | | | | Horsham | Sussex & Surrey County CE Champs & Sussex Steeplechase | 9 Sep 07 |
| JT800 | 39.14 | | | | D | | | | Horsham | Surrey Combined Event Championships | 9 Sep 07 |
| JT800 | 38.46 | | | | | | | | Hastings | Southern Men's League Div 2 (3) & 3S (3) | 4 Aug 07 |
| JT800 | 38.15 | | | | D | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| Dec | 4412 | | | | 2 | | | | Horsham | Surrey Combined Event Championships | 9 Sep 07 |
| Dec | 4394 | | | | 1 | | | | Horspath | BMAF - British Masters Combined Events Championships | 8 Jul 07 |
| 2006 SEN Serpentine/South Africa |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| PV | 3.00 | | | | | | | | Tooting Bec | - | 8 Jul 06 |
| SP7.26K | 10.71 | | | | | | | | Crawley | Surrey/Sussex Combined Events Championships | 9 Sep 06 |
| DT2K | 33.15 | | | | | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |
| JT800 | 39.97 | | | | | | | | Tooting Bec | - | 8 Jul 06 |
| Dec | 4123 | | | | 12 | | | | Crawley | Surrey/Sussex Combined Events Championships | 10 Sep 06 |