| 2024 V40 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:11 | | | | 8 | | | 1 | University Parks | University Parks parkrun # 131 | 10 Aug 24 |
| parkrun | 18:29 | | | | 21 | | | | Swansea Bay | Swansea Bay parkrun # 353 | 30 Mar 24 |
| parkrun | 19:07 | | | | 6 | | | 1 | Moors Valley | Moors Valley parkrun # 368 | 6 Jul 24 |
| 3.9M | 28:50 | | | 28:52 | 158 | | | 35 | Combe | Kidlington AC Mota-vation Series 3.9 | 27 Jun 24 |
| 4M | 24:04 | | | 24:08 | 48 | | | 9 | Oxford | Kidlington AC Mota-vation Series 4 | 30 May 24 |
| 7.25KXC | 33:35 | | | | 66 | | | 8 | Henley Showground, Greenlands | Oxfordshire Cross Country League | 3 Mar 24 |
| 8KXC | 34:17 | | | | 99 | | | 12 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 7 Jan 24 |
| 5MNAD | 32:23 | | | 32:26 | 69 | | | 13 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series 5 | 25 Apr 24 |
| HMMT | 90:56 | | | 90:57 | 16 | | | 5 | Horton-cum-Studley | Otmoor Challenge 10K / Half Marathon | 1 Jun 24 |
| 2023 V40 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:30 | | | | 13 | | | | University Parks | University Parks parkrun # 74 | 15 Jul 23 |
| parkrun | 18:53 | | | | 10 | | | 1 | University Parks | University Parks parkrun # 72 | 1 Jul 23 |
| parkrun | 19:07 | | | | 15 | | | | University Parks | University Parks parkrun # 61 | 15 Apr 23 |
| parkrun | 19:16 | | | | 17 | | | 1 | University Parks | University Parks parkrun # 83 | 16 Sep 23 |
| parkrun | 19:22 | | | | 26 | | | | University Parks | University Parks parkrun # 57 | 18 Mar 23 |
| parkrun | 19:29 | | | | 13 | | | 1 | Oxford | Oxford parkrun # 532 | 9 Sep 23 |
| parkrun | 19:58 | | | | 5 | | | | Harcourt Hill | Harcourt Hill parkrun # 378 | 30 Sep 23 |
| 4.25MNAD | 26:36 | | | 26:43 | 70 | | 67 | 21 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 25 May 23 |
| 7.81KXC | 33:24 | | | | 54 | | | 8 | Cirencester Park | Oxfordshire Cross Country League | 3 Dec 23 |
| 8KXC | 34:15 | | | | 91 | | | 16 | Horspath | Oxfordshire Cross Country League (Inc Oxfordshire County Championships) | 8 Jan 23 |
| 8.2KXC | 35:21 | | | | 73 | | | 10 | Cornbury Park Estate | Oxfordshire Cross Country League | 5 Nov 23 |
| 2022 V35 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3.9M | 24:30 | | | 24:30 | 47 | | | 16 | Combe | Kidlington AC Mota-vation Series 3.9 | 30 Jun 22 |
| 4.21M | 29:20 | | | 29:22 | 72 | | | 12 | Combe | Kidlington AC Mota-vation Series 4.21 | 28 Jul 22 |
| 4.25M | 27:40 | | | 27:41 | 76 | | | 25 | Bletchingdon | Kidlington AC Mota-vation 4.25 | 26 May 22 |
| 5MNAD | 35:19 | | | 35:28 | 112 | | | 27 | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 28 Apr 22 |
| 8.9KXC | 39:14 | | | | 188 | SM | | 58 | Oxford | Chiltern League | 15 Oct 22 |
| 9.5KXC | 38:32 | | | | 117 | | | 31 | Luton | Chiltern League | 3 Dec 22 |
| 10KMT | 44:36 | | | | 13 | | | 2 | Wytham | Run Wytham Woods 10K | 12 Jun 22 |
| 10KXC | 40:30 | | | | 58 | | | 21 | Horspath | South of England Masters' & Inter Counties Championships | 10 Dec 22 |
| 2021 V35 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4MMT | 25:20 | | | 25:20 | 33 | | | | Kidlington | Kidlington AC Mota-vation 4 | 26 Aug 21 |
| 5M | 31:47 | c | | | 40 | | | 6 | Banbury | Banbury 5 | 13 Jul 21 |
| 5M | 33:08 | | | 33:23 | 40 | | | | Oxford | Headington 5 | 29 Aug 21 |
| 10K | 40:31 | c | | | 109 | | | | St Albans | St Albans 10K | 2 Apr 21 |
| 2020 V35 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:03 | | | | 3 | | | 1 | Abingdon | Abingdon parkrun # 426 | 11 Jan 20 |
| 8.4KXC | 32:52 | | | | 100 | | | | Milton Keynes | Chiltern League | 8 Feb 20 |
| 8.85KXC | 37:51 | | | | 57 | | | | Lawns Park | Oxfordshire Cross Country League | 2 Feb 20 |
| 2019 V35 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 2 | | | 1 | Abingdon | Abingdon parkrun # 379 | 5 Jan 19 |
| parkrun | 18:37 | | | | 13 | | | 1 | Swansea Bay | Swansea Bay parkrun # 207 | 21 Dec 19 |
| 5.1968M | 29:51 | | | 29:52 | 19 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series (5.19) | 2 May 19 |
| 8.5KXC | 33:48 | | | | 14 | | | | Adderbury | Oxfordshire Cross Country League | 3 Feb 19 |
| 8.5KXC | 34:57 | | | | 46 | | | | Oxford | Oxfordshire Cross Country League (Inc Oxfordshire Championships) | 6 Jan 19 |
| 8.5KXC | 40:39 | | | | 22 | | | | Henley Showground | Oxfordshire Cross Country League | 3 Mar 19 |
| 8.8KXC | 36:31 | | | | 145 | | | | Shottover Hill | Chiltern League | 12 Oct 19 |
| 9.2KXC | 38:03 | | | | 118 | | | | Luton | Chiltern League | 7 Dec 19 |
| 9.5KXC | 41:30 | | | | 68 | | | 31 | Prospect Park | BBO County Championships | 17 Nov 19 |
| 10K | 35:47 | | | 35:47 | 23 | | | | Bourton | Bourton 10K | 24 Feb 19 |
| 10K | 36:22 | | | 36:23 | 46 | | | | Oxford | Oxford Town & Gown 10K | 12 May 19 |
| 15KXC | 54:41 | | | | 217 | | | | Parliament Hill | South of England AA Championships | 26 Jan 19 |
| HM | 80:44 | | | 80:46 | 20 | | | | Grove | White Horse Half Marathon | 7 Apr 19 |
| 2018 V35 Headington |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:42.15 | | | | 3 | 5 | | | Horspath | Oxford City Midweek Open Series | 23 May 18 |
| parkrun | 17:52 | | | | 8 | | | 1 | Swansea Bay | Swansea Bay parkrun # 156 | 22 Dec 18 |
| parkrun | 23:39 | | | | 70 | | | | Ally Pally | Ally Pally parkrun # 335 | 7 Jul 18 |
| 4M | 23:38 | | | 23:39 | 40 | | | | Oxford | Kidlington AC Mota-vation 4 Series | 30 Aug 18 |
| 4.21M | 25:03 | | | 25:05 | 25 | | | | Combe | Kidlington AC Mota-vation 4 Series | 26 Jul 18 |
| 4.25M | 24:36 | | | 24:38 | 16 | | | | Bletchingdon | Kidlington AC Mota-vation 4.25 | 31 May 18 |
| 5M | 28:27 | | | 28:29 | 17 | | | | Oxford | Headington 5 | 26 Aug 18 |
| 5.2MNAD | 38:13 | | | 38:13 | 182 | | | | Charlton-on-Otmoor | Kidlington AC Mota-vation Series | 26 Apr 18 |
| 8.4KXC | 32:08 | | | | 58 | | | | Milton Keynes | Results Base Chiltern League | 10 Feb 18 |
| 8.5KXC | 34:08 | | | | 18 | | | | Adderbury | Oxford Mail League (Inc County Championships) | 7 Jan 18 |
| 8.9KXC | 32:14 | | | | 44 | | | | Oxford | Chiltern League | 13 Oct 18 |
| 9.2KXC | 35:54 | | | | 87 | | | | Luton | Chiltern League | 1 Dec 18 |
| HM | 80:27 | | | 80:30 | 7 | | | | Grove | White Horse Half Marathon | 8 Apr 18 |
| ZXC | 35:58 | | | | 28 | | | | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:43.2 | | | | 4 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 21 May 17 |
| 5K | 16:52 | | | | 8 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Apr 17 |
| 5K | 17:01 | | | | 13 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Feb 17 |
| 5K | 17:08 | | | | 33 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 8 Jul 17 |
| 5K | 17:17 | | | | 13 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Jan 17 |
| 5K | 17:30 | | | | 10 | | | | London Hyde Park | Harbour Club Last Friday of the Month 5K | 28 Jul 17 |
| parkrun | 17:17 | | | | 1 | | | 1 | Swansea Bay | Swansea Bay parkrun # 88 | 22 Jul 17 |
| parkrun | 17:22 | | | | 2 | | | 1 | Swansea Bay | Swansea Bay parkrun # 109 | 30 Dec 17 |
| 8KXC | 30:00 | | | | 85 | | | | Trent Park | Start Fitness Metropolitan League | 14 Jan 17 |
| 9.2KXC | 31:24 | | | | 47 | | | | Luton | Results Base Chiltern League | 2 Dec 17 |
| 2016 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 9:24.01 | | | | 14 | 2 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 10000 | 34:14.14 | | | | 3 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships | 21 May 16 |
| 1M | 4:49 | | | | 30 | W1 | | | London | City of London Mile | 19 Jun 16 |
| 4.25KL | 14:39 | | | | 16 | L12 | | | Gravesend | Southern Men's 12-Stage Relays | 20 Mar 16 |
| 5K | 16:25 | | | 16:26 | 32 | | | | Ipswich | Ipswich Building Society Twilight 5K | 5 Aug 16 |
| 5K | 16:43 | | | | 29 | | | | Norwich | Lord Mayor's 5K City Centre Classic | 2 Jul 16 |
| 5K | 17:02 | | | | 7 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Oct 16 |
| 5K | 17:08 | | | | 11 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Jan 16 |
| 5K | 17:09 | | | | 9 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Jun 16 |
| 5K | 17:14 | | | | 9 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Aug 16 |
| 5K | 17:15 | | | | 12 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Sep 16 |
| parkrun | 16:59 | | | | 3 | | | 1 | Porthcawl | Porthcawl parkrun # 184 | 8 Oct 16 |
| parkrun | 17:21 | | | | 5 | | | | Dulwich | Dulwich parkrun # 203 | 6 Feb 16 |
| parkrun | 17:28 | | | | 4 | | | | Finsbury Park | Finsbury Park parkrun # 346 | 22 Oct 16 |
| 6KL | 20:03 | | | | 28 | L4 | | | Bedford | Southern Men's 6-Stage Relays | 25 Sep 16 |
| 8KXC | 31:23 | | | | 56 | | | | Alexandra Palace | Start Fitness Metropolitan League | 13 Feb 16 |
| 10K | 34:50 | | | 34:52 | 2 | | | | London Regents Park | Mornington Chasers' Regent's Park 10K Winter Series | 6 Nov 16 |
| 12KXC | 50:36 | | | | 316 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| ZXC | 35:05 | | | | 43 | | | | Parliament Hill | London Championships | 19 Nov 16 |
| 2015 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:06.00 | | | | 9 | | | | Lee Valley | Middlesex County Championships | 23 May 15 |
| 800 | 2:10.53 | | | | 7 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 15 Apr 15 |
| 3000 | 9:19.84 | | | | 3 | 1 | | | Watford | Watford Open Graded Meeting | 6 May 15 |
| 5000 | 16:34.28 | | | | 9 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Sep 15 |
| 10000 | 34:00.56 | | | | 18 | 2 | | | Parliament Hill | Highgate Harriers Night of the 10,000m PBs (inc England Athletics Championships) | 16 May 15 |
| 5K | 16:46 | | | | 3 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 24 Apr 15 |
| 5K | 16:50 | | | | 6 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Jan 15 |
| 5K | 17:09 | | | | 11 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Aug 15 |
| 5K | 17:11 | | | | 11 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 27 Feb 15 |
| 5K | 17:15 | | | | 8 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 26 Jun 15 |
| 5K | 17:23 | | | | 11 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 30 Oct 15 |
| parkrun | 17:04 | | | | 10 | | | | Hackney Marshes | Hackney Marshes parkrun # 245 | 21 Mar 15 |
| parkrun | 17:13 | | | | 9 | | | | Mile End | Mile End parkrun # 163 | 14 Mar 15 |
| parkrun | 19:12 | | | | 12 | | | | Finsbury Park | Finsbury Park parkrun # 279 | 16 May 15 |
| 5.994KL | 20:42 | | | | 44 | L1 | | | Aldershot | Southern Men's 6-Stage Relays | 20 Sep 15 |
| 7.664KL | 35:50 | | | | 45 | L7 | | | Milton Keynes | Southern Men's 12 Stage Relays | 29 Mar 15 |
| 8KXC | 29:11 | | | | 70 | | | | Claybury | Start Fitness Metropolitan League | 10 Oct 15 |
| 10K | 34:42 | c | | | 83 | | | | Bristol | Bristol 10K | 31 May 15 |
| 15KXC | 58:46 | | | | 165 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| ZXC | 33:32 | | | | 87 | | | | Stevenage | Start Fitness Metropolitan League | 7 Nov 15 |
| ZXC | 34:23 | | | | 51 | | | | Horsenden Hill | ATW Metropolitan League | 10 Jan 15 |
| ZXC | 44:07 | | | | 22 | | | | Alexandra Palace | Middlesex County Championships | 3 Jan 15 |
| 2014 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:03.04 | | | | 4 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open Meeting | 9 Apr 14 |
| 10000 | 34:04.94 | | | | 8 | 1 | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc England Athletics Championships) | 10 May 14 |
| 4.87KNAD | 15:47 | | | | 5 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Apr 14 |
| 5K | 16:32 | | | | 4 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Feb 14 |
| 5K | 16:34 | | | | 2 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 23 May 14 |
| 5K | 16:48 | | | | 13 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 28 Mar 14 |
| 5K | 17:06 | | | | 6 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 31 Oct 14 |
| 5K | 17:21 | | | | 8 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Aug 14 |
| 5.053KL | 16:32 | | | | 5 | L6 | | | Milton Keynes | Southern Men's 12 Stage Relays | 16 Mar 14 |
| 4.7MXC | 27:54 | | | | 51 | | | | Wormwood Scrubs | ATW Metropolitan League | 8 Feb 14 |
| 5.5MXC | 33:43 | | | | 48 | | | | Horsenden Hill | ATW Metropolitan League | 11 Jan 14 |
| 10K | 34:15 | | | 34:17 | 117 | | | | London | Bupa London 10,000 (10K) | 25 May 14 |
| 15KXC | 59:13 | | | | 131 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| ZXC | 27:47 | | | | 8 | | | | Kingsbury | North of the Thames Championships/Liddiard Trophy | 25 Oct 14 |
| ZXC | 29:00 | | | | 76 | | | | Stevenage | ATW Metropolitan League | 8 Nov 14 |
| ZXC | 29:12 | | | | 19 | | | | Alexandra Palace | North London Championships | 22 Nov 14 |
| ZXC | 46:52 | | | | 38 | | | | Wormwood Scrubs | Middlesex County Championships | 4 Jan 14 |
| 2013 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:34.6 | | | | 17 | 1 | | | Parliament Hill Fields | Highgate Harriers/City of London Open Graded Meeting | 11 Sep 13 |
| 5000 | 16:42.6 | | | | 2 | ns | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| JT800 | 22.23 | | | | 2 | B | | | Parliament Hill | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 5K | 16:43 | | | | 3 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 29 Nov 13 |
| 5K | 16:57 | | | | 7 | | | | London Hyde Park | Brooks Serpentine Last Friday 5K | 25 Oct 13 |
| 5.994KL | 20:23 | | | | 27 | L5 | | | Aldershot | Southern Men's 6-Stage Relays | 22 Sep 13 |
| 5MXC | 28:54 | | | | 63 | | | | Claybury | ATW Metropolitan League | 19 Oct 13 |
| 5MXC | 30:29 | | | | 73 | | | | Alexandra Palace | ATW Metropolitan League | 21 Dec 13 |
| ZXC | 29:01 | | | | 92 | | | | Stevenage | ATW Metropolitan League | 9 Nov 13 |
| ZXC | 35:10 | | | | 71 | | | | Perivale | ATW Metropolitan League | 12 Jan 13 |
| 2012 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.87 | | | | 6 | 1 | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| parkrun | 17:56 | | | | 5 | | | | Finsbury Park | Finsbury parkrun # 108 | 14 Jan 12 |
| 5.994KL | 21:14 | | | | 46 | L3 | | | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 7.664KL | 26:29 | | | | 19 | L3 | | | Milton Keynes | SEAA Men's 12-Stage Relay Long Legs | 25 Mar 12 |
| ZXC | 29:20 | | | | 106 | | | | Trent Park | London City Runner Metropolitan League | 14 Jan 12 |
| ZXC | 29:55 | | | | 86 | | | | Claybury | ATW Metropolitan League | 20 Oct 12 |
| ZXC | 29:59 | | | | 88 | | | | Stevenage | ATW Metropolitan League | 10 Nov 12 |
| ZXC | 31:34 | | | | 98 | | | | Alexandra Palace | ATW Metropolitan League | 15 Dec 12 |
| ZXC | 31:55 | | | | 56 | | | | Horsenden Hill | London City Runner Metropolitan League | 11 Feb 12 |
| ZXC | 45:44 | | | | 516 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXC | 58:56 | | | | 184 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.74 | | | | 5 | 4 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 400 | 56.2 | | | | 3 | ns | | | Woking | Southern Men's League Division 1 Match 2 | 13 Aug 11 |
| 800 | 2:03.42 | | | | 3 | 13 | | | Watford | Watford Open | 15 Jun 11 |
| 800 | 2:03.8 | | | | 3 | B | | | Abingdon | Southern Men's League Division 1 | 21 May 11 |
| 800 | 2:04.2 | | | | 2 | B | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| 800 | 2:05.68 | | | | 8 | 1 | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 800 | 2:06.0 | | | | 3 | A | | | Woking | Southern Men's League Division 1 Match 2 | 13 Aug 11 |
| 3000 | 9:16.40 | | | | 4 | 1 | | | Parliament Hill | Highgate Harriers/City of London Open | 13 Apr 11 |
| 3000 | 9:20.44 | | | | 6 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 5000 | 17:18.9 | | | | 3 | B | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| 3000SC | 14:10.1 | | | | 3 | B | | | Woking | Southern Men's League Division 1 Match 2 | 13 Aug 11 |
| parkrun | 17:25 | | | | 3 | | | | Finsbury Park | Finsbury parkrun # 62 | 19 Feb 11 |
| 5.994KL | 20:30 | | | | 36 | L2 | | | Aldershot | Southern Road Relay Championships | 25 Sep 11 |
| 10K | 34:57 | | | 34:57 | 160 | | | | London | Bupa London 10,000 (10K) | 30 May 11 |
| 10K | 35:14 | | | 35:14 | 18 | | | | London | Pride Run 10K | 20 Aug 11 |
| ZXC | 29:03 | | | | 92 | | | | Stevenage | London City Runner Metropolitan League | 12 Nov 11 |
| ZXC | 29:22 | | | | 89 | | | | Claybury | London City Runner Metropolitan League | 8 Oct 11 |
| ZXC | 31:00 | | | | 94 | | | | Ruislip | London City Runner Metropolitan League | 17 Dec 11 |
| ZXC | 32:15 | | | | 38 | | | | Luton | Apex Sports Chiltern League | 15 Jan 11 |
| ZXC | 37:19 | | | | 47 | | | | Parliament Hill | London Championships | 19 Nov 11 |
| ZXCL | 15:54 | | | | 5 | L5 | | | St Albans | St Albans Relay | 17 Sep 11 |
| 2010 SEN Highgate |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:10.11 | | | | 1 | 10 | | | Watford | Watford Graded Open | 14 Jul 10 |
| 800 | 2:10.91 | | | | 9 | 14 | | | Watford | Watford Graded Open | 11 Aug 10 |
| 1500 | 4:21.73 | | | | 3 | 11 | | | Watford | Watford Graded Open | 28 Jul 10 |
| 1500 | 4:32.46 | | | | 1 | 7 | | | Watford | Watford Graded Open | 30 Jun 10 |
| 5K | 18:11 | | | | 2 | | | | Windsor | Sparks 5K | 24 Jan 10 |
| 10K | 35:23 | | | 35:23 | 4 | | | | Richmond-Upon-Thames | Old Deer Park Richmond 10K | 21 Nov 10 |
| HM | 82:43 | | | 85:07 | 178 | | | | Birmingham | EDF Birmingham Half Marathon | 24 Oct 10 |
| ZXC | 33:20 | | | | 84 | | | | Watford | Apex Sports Chiltern League | 13 Nov 10 |