Emma Froome

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Club:Southampton/UCL/Highgate
Gender:Female
Age Group:U23
County:Hampshire
Region:South East
Nation:England
Lead Coach:Sara MacDonald-Gray2014-
Other Coach:David Callaway
Previous Lead:David Callaway2014-2014

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
608.31i8.39i8.31i8.55i
7510.510.511.2
10013.01/12.814.5912.813.313.0113.56/13.313.5014.89/14.5
15019.919.920.722.8
20026.63/26.3/26.24w28.7126.63/26.626.326.3/26.24w27.8427.91i/27.028.33i/27.628.67/28.6/28.30w30.6
30043.39i/43.144.543.39i/43.143.4746.34
40059.76/58.768.17i61.959.76/58.7
70HU13W13.913.9
LJ3.663.66
EventPB20192018201720162015201420132012201120102009200820072006
SP4K10.459.028.889.6910.45
SP3.25K9.34i9.34i8.93
SP3K12.5912.5911.3610.89
SP2.72K9.91i9.91i9.246.84
DT1K21.5319.2717.0221.5318.09
DT0.75K17.5117.51
JT60020.0120.01
parkrun28:0828:08

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 U23 Southampton/UCL
EventPerfPosVenueMeetingDate
10014.59-3.03Parliament HillLondon Varsity Series13 Mar 19
20028.710.835Lee ValleyLondon Inter Club Challenge (inc. London Colleges League)20 Apr 19
20029.290.671BatterseaLondon Universites & Colleges Series25 May 19
20029.92-2.23Parliament HillLondon Varsity Series13 Mar 19
40068.17i5h6SheffieldBUCS Championships16 Feb 19
SP4K9.021BLee ValleyLondon Inter Club Challenge (inc. London Colleges League)20 Apr 19
SP4K8.791BatterseaLondon Universites & Colleges Series25 May 19
SP4K8.61i3Lee ValleyLondon Universities & Colleges Championships24 Nov 19
SP4K8.582BBracknellSouthern Athletics League Division 113 Jul 19
SP4K8.482BSouthamptonSouthern Athletics League Division 117 Aug 19
DT1K19.273BSouthamptonSouthern Athletics League Division 117 Aug 19
2018 U20 Southampton
EventPerfPosVenueMeetingDate
20026.63ASouthamptonSouthern Athletics League Division 118 Aug 18
20026.631.58BSouthamptonUK Women's League Premier Division4 Aug 18
40061.93ADartfordSouthern Athletics League Division 114 Apr 18
400DNF-1SouthamptonSouthampton Graded Open2 May 18
SP4K8.886BSouthamptonUK Women's League Premier Division4 Aug 18
2017 U20 Southampton
EventPerfPosVenueMeetingDate
10012.81AChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
20026.31AChelmsfordSweatshop Southern Athletics League Division 18 Jul 17
20026.71BSouthamptonSweatshop Southern Athletics League Division 119 Aug 17
40058.71PortsmouthHampshire County Championships13 May 17
40059.766h2Crystal PalaceSouth of England AA U20 / Senior Championships10 Jun 17
40060.03ADartfordSweatshop Southern Athletics League Division 115 Apr 17
40060.208h1BedfordEngland Athletics U20 / U23 Championships17 Jun 17
40061.011BournemouthJohn Rumbold Memorial Open2 Apr 17
40061.434BSouthamptonUK Women's League Division 16 May 17
40062.76ABedfordUK Women's League Division 13 Jun 17
SP4K9.697ASouthamptonUK Women's League Division 16 May 17
SP4K9.532BSouthamptonSweatshop Southern Athletics League Division 119 Aug 17
DT1K17.023BDartfordSweatshop Southern Athletics League Division 115 Apr 17
JT60020.012BournemouthJohn Rumbold Memorial Open2 Apr 17
2016 U17 Southampton
EventPerfPosVenueMeetingDate
20026.24w2.13h3PortsmouthHampshire County Championships15 May 16
20026.30.91h1PortsmouthHampshire County Schools Championships11 Jun 16
20026.34w3.47PortsmouthHampshire County Championships15 May 16
20027.01BSouthamptonWessex Young Athletes' League10 Apr 16
20027.11BSouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
20027.43BKingstonUK Youth Development U17/U20 League Division South South/West 1a29 May 16
30044.531BournemouthJohn Rumbold Memorial Open27 Mar 16
SP4K10.452ASouthamptonSweatshop Southern Athletics League Division 120 Aug 16
SP3K12.591WinchesterWinchester & Dist AC Midweek Graded Open8 Jun 16
SP3K12.493PortsmouthHampshire County Schools Championships11 Jun 16
SP3K12.411BSouthamptonUK Youth Development U17/U20 League Division South South/West 1a1 May 16
SP3K12.331ASwindonWessex Young Athletes' League3 Jul 16
SP3K12.321ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
SP3K12.256qBGatesheadESAA English Schools' Championships8 Jul 16
SP3K12.223PortsmouthHampshire County Championships14 May 16
SP3K12.1711GatesheadESAA English Schools' Championships8 Jul 16
SP3K12.0613BedfordEngland Athletics U15 / U17 Championships27 Aug 16
SP3K12.021BKingstonUK Youth Development U17/U20 League Division South South/West 1a29 May 16
SP3K11.962AshfordSouth of England AA U13 / U15 / U17 Championships14 Aug 16
SP3K11.951ASouthamptonWessex Young Athletes' League10 Apr 16
SP3K11.771BCarshaltonSouth East Schools Inter County Championships18 Jun 16
SP3K11.70i2EtonWindsor, Slough, Eton & Hounslow AC Winter Series6 Mar 16
SP3K11.59i6Lee ValleyLondon U13, U15, U17 Games23 Jan 16
SP3K11.28i1Lee ValleyLee Valley New Year Open1 Jan 16
SP3K11.203BournemouthJohn Rumbold Memorial Open27 Mar 16
DT1K21.533ASouthamptonSweatshop Southern Athletics League Division 120 Aug 16
DT1K17.734ACroydonUK Youth Development U17/U20 League Division South South/West 1a24 Jul 16
DT1K17.224ABasingstokeSweatshop Southern Athletics League Division 121 May 16
2015 U17 Winchester
EventPerfPosVenueMeetingDate
608.39i51.9Lee ValleyLee Valley New Year Open1 Jan 15
608.41i62BirminghamMidland Counties Open22 Feb 15
10013.33ASandownWessex Young Athletes' League26 Apr 15
15019.915SwindonMark Cawte Memorial22 Mar 15
20027.841PortsmouthCity of Portsmouth AC Open1 Apr 15
30043.112SwindonMark Cawte Memorial22 Mar 15
30043.39i31BirminghamMidland Counties Open22 Feb 15
30043.63ASouthamptonUK Youth Development U17/U20 League Division South South/West 1A18 Apr 15
30043.91i24Lee ValleyLondon Indoor U17 Games24 Jan 15
SP3K11.361ASandownWessex Young Athletes' League26 Apr 15
SP3K11.255SwindonMark Cawte Memorial22 Mar 15
SP3K11.17i4Lee ValleyLondon Indoor U17 Games24 Jan 15
SP3K10.921PortsmouthCity of Portsmouth AC Open1 Apr 15
SP3K10.79i1Lee ValleyLee Valley New Year Open1 Jan 15
2014 U15 Winchester
EventPerfPosVenueMeetingDate
608.31i21.26EtonWindsor, Slough, Eton & Hounslow AC Winter Series2 Mar 14
608.40i11.2Lee ValleyLee Valley U13 / U15 Open11 Jan 14
608.48i62.1Lee ValleyLee Valley U13 / U15 Open11 Jan 14
10013.0121WokingWoking AC Open6 Aug 14
10013.010.81h2WokingWoking Young Athlete Championships31 Aug 14
10013.16-0.51WokingWoking Young Athlete Championships31 Aug 14
10013.22WelwynHerts Phoenix Graded Open18 Apr 14
10013.2-0.61h2PortsmouthHampshire County Schools' Championships14 Jun 14
10013.32AWinchesterWessex Young Athletes' League27 Apr 14
10013.32-0.651BasingstokeSaucony Hampshire Grand Prix16 Jul 14
10013.42AAndoverWessex Young Athletes' League8 Jun 14
10013.4-1.64PortsmouthHampshire County Schools' Championships14 Jun 14
10013.42AKingstonUK Youth Development U13/U15 League Division Southern South 119 Jul 14
10013.53ABrightonUK Youth Development U13/U15 League Division Southern South 131 May 14
10013.53-1.94h3Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
10013.573BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting5 Apr 14
10013.61BWinchesterUK Youth Development U13/U15 League Division Southern South 122 Jun 14
10013.81nsBracknellSweatshop Southern Athletics League Division 3 South19 Apr 14
10013.87-4.01h3BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting5 Apr 14
10013.94nsWinchesterSweatshop Southern Athletics League Division 3 South17 May 14
10013.91nsCarshaltonSweatshop Southern Athletics League Division 3 South12 Jul 14
20027.02AAndoverWessex Young Athletes' League8 Jun 14
20027.13AWinchesterUK Youth Development U13/U15 League Division Southern South 122 Jun 14
20027.11AKingstonUK Youth Development U13/U15 League Division Southern South 119 Jul 14
20027.33WelwynHerts Phoenix Graded Open18 Apr 14
20027.32AWinchesterWessex Young Athletes' League27 Apr 14
20027.442WokingWoking AC Open6 Aug 14
20027.51nsCarshaltonSweatshop Southern Athletics League Division 3 South12 Jul 14
20027.61BBrightonUK Youth Development U13/U15 League Division Southern South 131 May 14
20027.91i63Lee ValleyMetaswitch Games14 Dec 14
20028.05i32Lee ValleyLee Valley U13 / U15 Open11 Jan 14
20028.10-1.46h1Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
20028.2-2.73h1BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting5 Apr 14
20028.71-0.28BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting5 Apr 14
30043.471AAldershotWessex Young Athletes' League20 Jul 14
30044.862.13WokingWoking Young Athlete Championships31 Aug 14
30045.190.61h2WokingWoking Young Athlete Championships31 Aug 14
SP3.25K9.34i2EtonWindsor, Slough, Eton & Hounslow AC Winter Series2 Mar 14
SP3.25K9.09i3Lee ValleyLee Valley U13 / U15 Open11 Jan 14
SP3.25K8.574BasingstokeBasingstoke & Mid Hants Young Athletes Open Meeting5 Apr 14
SP3K10.892BournemouthBournemouth Autumn Open21 Sep 14
SP3K10.751AAldershotWessex Young Athletes' League20 Jul 14
SP3K10.75i1Lee ValleyMetaswitch Games14 Dec 14
SP3K10.591WokingWoking AC Open6 Aug 14
SP3K10.592PortsmouthHavant AC Open Meeting13 Sep 14
SP3K10.581WokingWoking Young Athlete Championships31 Aug 14
SP3K10.431AKingstonUK Youth Development U13/U15 League Division Southern South 119 Jul 14
SP3K10.425Crystal PalaceSouth of England AA U15 / U17 Championships inc. 5000m Walk16 Aug 14
SP3K10.183BasingstokeSaucony Hampshire Grand Prix16 Jul 14
SP3K10.063AndoverAndover AC Young Athletes' Open11 May 14
SP3K9.822AAndoverWessex Young Athletes' League8 Jun 14
SP3K9.641ABrightonUK Youth Development U13/U15 League Division Southern South 131 May 14
SP3K9.594PortsmouthHampshire County Championships25 May 14
SP3K9.522AWinchesterUK Youth Development U13/U15 League Division Southern South 122 Jun 14
SP3K9.463AWinchesterWessex Young Athletes' League27 Apr 14
SP3K9.342WelwynHerts Phoenix Graded Open18 Apr 14
SP3K9.012AAshfordUK Youth Development U13/U15 League Division Southern South 13 May 14
parkrun28:08107WinchesterWinchester parkrun # 709 Aug 14
2013 U15 Winchester
EventPerfPosVenueMeetingDate
608.55i21.2Lee ValleyLee Valley U13/U15 Open & Pentathlon31 Mar 13
608.67i32.1Lee ValleyLee Valley U13/U15 Open & Pentathlon31 Mar 13
10013.33SouthamptonHampshire Year 7 & Year 8 Schools Championships9 Jul 13
10013.51h3SouthamptonHampshire Year 7 & Year 8 Schools Championships9 Jul 13
10013.561.65ACroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
10013.71-1.73h1AndoverAndover AC Young Athletes' Open12 May 13
10014.0111PortsmouthHavant AC Open Meeting13 Apr 13
10014.14BCarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
20027.61AWokingWessex Young Athletes' League7 Jul 13
20028.0-0.92h1PortsmouthHampshire Schools' Championships8 Jun 13
20028.33i2Lee ValleyLee Valley U13/U15 Open & Pentathlon31 Mar 13
20028.34-3.54ACroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
20028.49-1.44h1AndoverAndover AC Young Athletes' Open12 May 13
20028.516PortsmouthHavant AC Open Meeting13 Apr 13
20029.43BCarshaltonUK Youth Development U13/U15 League Division Southern Premier 213 Jul 13
30046.342BAldershotWessex Young Athletes' League21 Jul 13
SP3.25K8.931AWokingWessex Young Athletes' League7 Jul 13
SP3.25K8.634ASouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
SP3.25K8.352BCroydonUK Youth Development U13/U15 League Division Southern Premier 24 May 13
SP3.25K8.126AndoverAndover AC Young Athletes' Open12 May 13
SP3.25K7.641BAldershotWessex Young Athletes' League21 Jul 13
SP2.72K9.91i1Burgess HillSportshall Regional Final - South East9 Feb 13
SP2.72K9.58i7Birmingham NECSportshall UK Final7 Apr 13
DT1K18.092AWokingWessex Young Athletes' League7 Jul 13
DT1K17.192BSouthamptonUK Youth Development U13/U15 League Division Southern Premier 222 Jun 13
2012 U13 Winchester
EventPerfPosVenueMeetingDate
7510.52AReadingMcCain Young Athletes' League Division Southern Premier S20 May 12
7510.63AWinchesterMcCain Young Athletes' League Division Southern Premier S17 Jun 12
7510.71ABracknellMcCain Young Athletes' League Division Southern Premier S6 May 12
10013.501.43A1KingstonSouthern U13 Inter-County Match22 Jul 12
10013.630.12WokingWoking AC Young Athletes' Championships2 Sep 12
10013.671.51h1PortsmouthHampshire County Championships12 May 12
10013.680.41PortsmouthHampshire County Championships12 May 12
10013.7211PortsmouthHavant Open15 Sep 12
10013.732AndoverAndover Young Athletes' Open4 Jun 12
10013.781h2WokingWoking AC Young Athletes' Championships2 Sep 12
10013.98-1.457WokingWoking AC Evening Open1 Aug 12
10014.064SandyBiggleswade Open29 Sep 12
10014.061h2AndoverAndover Young Athletes' Open4 Jun 12
10014.11-1.8214CrawleyCrawley AC Tom Lintern Open27 Aug 12
10014.17-1.721BasingstokeSaucony Hampshire Grand Prix18 Jul 12
10014.213BournemouthBournemouth John Rumbold Memorial Open1 Apr 12
10014.311PortsmouthHavant Club Championships & Open Meeting14 Apr 12
10014.31nsWinchesterWessex Young Athletes' League24 Jun 12
10014.62nsWinchesterWessex Young Athletes' League22 Apr 12
15020.73AReadingMcCain Young Athletes' League Division Southern Premier S20 May 12
15020.81ABracknellMcCain Young Athletes' League Division Southern Premier S6 May 12
15021.42SouthamptonHampshire Schools Year 7 & 8 Championships3 Jul 12
15021.95AWinchesterMcCain Young Athletes' League Division Southern Premier S17 Jun 12
20028.30w4.13PortsmouthHampshire County Championships13 May 12
20028.637PortsmouthHavant Open15 Sep 12
20028.67-1.3213CrawleyCrawley AC Tom Lintern Open27 Aug 12
20028.75-0.41h2WokingWoking AC Young Athletes' Championships2 Sep 12
20028.95w2.11h3PortsmouthHampshire County Championships13 May 12
20029.213BournemouthBournemouth John Rumbold Memorial Open1 Apr 12
20029.230.35WokingWoking AC Young Athletes' Championships2 Sep 12
20029.31nsWinchesterWessex Young Athletes' League24 Jun 12
20029.611PortsmouthHavant Club Championships & Open Meeting14 Apr 12
20030.00-1.158WokingWoking AC Evening Open1 Aug 12
20030.01AWinchesterWessex Young Athletes' League22 Apr 12
SP2.72K9.242WokingWoking AC Young Athletes' Championships2 Sep 12
SP2.72K8.751AReadingMcCain Young Athletes' League Division Southern Premier S20 May 12
SP2.72K8.672PortsmouthHavant Open15 Sep 12
SP2.72K8.638AKingstonSouthern U13 Inter-County Match22 Jul 12
SP2.72K8.483BasingstokeSaucony Hampshire Grand Prix18 Jul 12
SP2.72K8.441AndoverAndover Young Athletes' Open4 Jun 12
SP2.72K8.411AWinchesterMcCain Young Athletes' League Division Southern Premier S17 Jun 12
SP2.72K8.402PortsmouthHampshire County Championships12 May 12
SP2.72K8.233BSandyBiggleswade Open29 Sep 12
SP2.72K7.883CrawleyCrawley AC Tom Lintern Open27 Aug 12
SP2.72K7.781ABracknellMcCain Young Athletes' League Division Southern Premier S6 May 12
SP2.72K7.771AWinchesterWessex Young Athletes' League22 Apr 12
SP2.72K7.721BournemouthBournemouth John Rumbold Memorial Open1 Apr 12
SP2.72K7.501PortsmouthHavant Club Championships & Open Meeting14 Apr 12
DT0.75K17.511BWinchesterWessex Young Athletes' League24 Jun 12
DT0.75K12.766WokingWoking AC Evening Open1 Aug 12
2011 U13 Winchester
EventPerfPosVenueMeetingDate
7511.22WokingMcCain Young Athletes League Southern 1 SW Division19 Jun 11
10014.53Andover Andover Young Athletes Meeting30 May 11
10014.892.05h2PortsmouthHampshire County Championships14 May 11
10015.22h2Andover Andover Young Athletes Meeting30 May 11
10015.4422Horspath Oxford City Athletics Club Open Graded Competition28 Aug 11
15022.82WinchesterMcCain Young Athletes League Southern 1 SW Division Match 18 May 11
15022.85WokingMcCain Young Athletes League Southern 1 SW Division19 Jun 11
20030.63AWinchesterWessex Young Athletes' League3 Jul 11
20031.62h1Andover Andover Young Athletes Meeting30 May 11
20033.16Andover Andover Young Athletes Meeting30 May 11
70HU13W13.92BWinchesterWessex Young Athletes' League3 Jul 11
LJ3.6614Horspath Oxford City Athletics Club Open Graded Competition28 Aug 11
SP2.72K6.845Horspath Oxford City Athletics Club Open Graded Competition28 Aug 11
SP2.72K6.643WokingMcCain Young Athletes League Southern 1 SW Division19 Jun 11
SP2.72K6.201BSandownWessex Young Athletes' League17 Apr 11
SP2.72K6.141BWokingWessex Young Athletes' League12 Jun 11
SP2.72K5.772Andover Andover Young Athletes Meeting30 May 11
SP2.72K5.646PortsmouthHampshire County Championships14 May 11
SP2.72K5.622WinchesterMcCain Young Athletes League Southern 1 SW Division Match 18 May 11
Total Performances: 224
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iU152013156
60iALL2014590
60iU15201490
60iU172015238
60iALL2015696
60U152013195
60ALL2013913
60U152014103
60ALL2014635
60ALL2015755
60U172015282
75U132011397
75U13201250
100U132011447
100U13201236
100U152013266
100U152014169
100ALL2014809
100U172015442
100U202017163
100ALL2017538
150U132011584
150U13201244
150ALL201574
200iU152013105
200iU152014115
200U132011491
200U13201274
200U152013312
200ALL2014943
200U152014163
200ALL2016530
200U172016144
200U202017162
200ALL2017594
200U202018204
200ALL2018734
300iALL201599
300iU17201560
300U152013320
300U15201496
300ALL2014347
300ALL2015288
300U172015193
300U172016364
400U20201774
400ALL2017239
400ALL2018528
400U202018194
70HU13WU132011404
SP4KALL2016155
SP4KALL2017262
SP4KU20201791
SP4KU202018154
SP4KALL2018413
SP4KALL2019378
SP4KU23201979
SP3.25KiU15201435
SP3.25KU152013137
SP3.25KU15201431
SP3KiU17201523
SP3KiU17201620
SP3KU15201429
SP3KU17201487
SP3KU17201554
SP3KU17201624
SP2.72KU132011297
SP2.72KU13201217
DT1KU152013467
DT1KU172016234
DT0.75KU132012144