Club: Cornwall AC Gender: Male Age Group: SEN County: Cornwall Region: South West Nation: England

Lead Coach: Unknown Previous Lead: Peter Meredith -2015 Previous Lead: Peter Robins 2015-2017

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Coached by Craig Jones (father) and Hugo van den Broek

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 100 13.3 100 13.3 14.1 15.0 200 26.74/26.4 26.4 200 26.74 29.5 400 54.37 55.04 54.62 54.37 54.5 400 57.37/56.5 58.9 800 1:54.28 1:56.36 1:54.28 1:57.07 1:55.78i 1:56.15 1:57.6 1:55.94 1:57.9 800 1:58.94 2:00.7 2:04.83 2:12.3 2:22.8 2:30.8 1500 3:46.12 3:48.29 3:47.47 3:48.03 3:46.12 3:48.31 3:48.51 3:51.29 3:55.62 3:55.31i 3:52.37 3:54.1 3:59.61 3:58.71 1500 4:04.01 4:09.5 4:21.87 4:41.5 4:56.3 5:02.3 Mile 4:06.39 4:06.39 4:20.42 Mile 3000 8:07.47 8:07.47 8:07.65 8:11.94 8:24.02 8:27.15i 8:33.92 8:53.78i 8:41.9 8:50.16 8:47.42 3000 9:02.1 9:24.3 5000 14:05.79 14:19.16 14:08.37 14:24.26 14:05.79 14:35.82 15:04.17 15:48.15 15:32.42 15:27.99 16:08.7 15:53.53 5000 400H 64.44 64.44 400H Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400HU17M 64.4 400HU17M 64.4 1500SC 4:45.8 1500SC 4:45.8 5:02.2 HJ 1.35 HJ 1.35 LJ 4.20 LJ 4.20 3.97 3.90 TJ 10.26 10.05 TJ 10.26 SP4K 8.95 SP4K 8.95 SP3.25K 7.58 SP3.25K 7.58 JT800 36.40 36.40 33.40 JT800 JT700 36.40 JT700 36.40 35.92 Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 JT600 36.10 JT600 36.10 31.17 JT400 29.14 JT400 29.14 13.51 5K 14:07 14:25 14:07 14:20 14:33 14:20 14:49 26:39 16:09 5K parkrun 16:33 16:33 16:57 parkrun 4M 20:58 20:58 21:53 4M 21:23 5M 27:25 27:25 27:43 27:32 5M 28:03 28:29 10K 29:48 29:48 31:54 10K HM 72:08 72:08 HM

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 SEN Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
5K	14:25			14:26	68				Armagh	Armagh International Road Races	13 Feb 25
8.765KXC	26:36				2				Northam Burrows	Bremco North Devon League inc. Charles Stanley Westward League	12 Jan 25
2024 SEN Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
1500	3:48.29				4	15			Wimbledon	Hercules Wimbledon 1500m Festival Night	29 May 24
1500	3:48.47	+			4	14			Wimbledon	Dave Clarke Mile 1 Mile Night (+ 1500m Split)	17 Jul 24
1500	3:50.47				2	A			Exeter	BMC Regional Races	25 Jun 24
1500	3:56.0				1				Par	Cornwall County Championships inc. Cornwall County Schools Combined Events	11 May 24
Mile	4:06.39				5	14			Wimbledon	Dave Clarke Mile 1 Mile Night (+ 1500m Split)	17 Jul 24
3000	8:07.47				3	A			Tooting	BMC Regional Races	24 Jul 24
3000	8:19.76	i			9	B			Sheffield	BMC Sheffield Grand Prix	7 Jan 24
5000	14:19.16				8	D			Maisons-Laffitte, FRA	FAST5000	6 Jul 24
5000	14:28.03				31	EM			Battersea Park	Comeback 5000m #4 X Sportsshoes	26 Apr 24
5.848KL	17:46				22	L1			Sutton Park	ERRA Men's National 6-Stage Relays	5 Oct 24
6KL	18:45				25	L1			Aldershot	Southern Men's 6-Stage Relays	21 Sep 24
8KXC	27:22				35				Sefton Park	British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs Leagues)	23 Nov 24
10KXC	29:07				79				Wollaton Park	CAU Inter County Championships (inc British Athletics Cross Challenge)	9 Mar 24
2023 SEN Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
1500	3:47.47				15				Watford	BMC Gold Standard Races	23 Aug 23
1500	3:48.67				11	A			Belfast	BMC Regional Races	19 Jul 23
1500	3:48.76				5	A			Watford	BMC Gold Standard Races	12 Jul 23
1500	3:50.19				5	A			Stretford	BMC Gold Standard Races	25 Jul 23
1500	3:51.56				6	D			Loughborough	BMC Grand Prix - World Athletics Challenger	10 Jun 23
1500	3:53.41				1				Exeter	BMC Regional Races	29 Aug 23
3000	8:07.65				4	B			Watford	BMC Grand Prix - World Athletics Challenger	1 Jul 23
3000	8:29.17				1				Millfield	BMC PB Classic	3 Jun 23
5000	14:08.37				5	10			Wimbledon	Hercules Wimbledon Festival 5000m sponsored by Tripadvisor	5 Aug 23
5000	14:33.92				19				Battersea Park	Comeback #3 5000m (with FNUL)	28 Apr 23
5K	14:07			14:07	34				Armagh	Armagh International Road Races	9 Feb 23
5K	14:43			14:43	31	R4	31	27	Battersea Park	Friday Night 5K Under the Lights	17 Feb 23
5KXCL	15:38				17	L01			Mansfield	ECCA National Cross Country Relays	4 Nov 23
5.848KL	18:04				11	L05			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 23
6KL	19:14				19	L04			Aldershot	Southern Relays	23 Sep 23
8.5KXC	28:22				1				Newquay Sports Centre	Charles Stanley Westward League (inc. Cornwall County Championships)	19 Nov 23
10KXC	39:08				20				Loughborough	CAU Inter County Championships (inc British Athletics Cross Challenge)	11 Mar 23
2022 SEN Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
1500	3:48.03				5	A			Trafford	BMC Gold Standard Races	23 Aug 22
1500	3:48.66				4	D			Watford	BMC Grand Prix	11 Jun 22
1500	3:49.57	i			6	1			Cardiff	Cardiff Met GP 2 New Year Non-Thomas Open	23 Jan 22
1500	3:49.83				8	B			Loughborough	BMC Grand Prix	27 Aug 22
1500	3:50.0				6				Watford	BMC Gold Standard Races	13 Jul 22
1500	3:50.04				14	A			Watford	BMC Gold Standard Races	10 Aug 22
1500	3:51.02	i			8	h1			Birmingham	UK Athletics Indoor Championships	26 Feb 22
3000	8:11.94				4	A			Birmingham (U)	BMC Gold Standard Races	11 May 22
5000	14:24.26				12	A			Trafford	BMC Grand Prix	23 Jul 22
5K	14:20				4				Battersea Park	Friday Night 5K Under the Lights	29 Apr 22
5K	14:42				19	R4			Cardiff	Asics Home Nations 5K	20 Aug 22
8.5KXC	28:03				1				Newquay	Charles Stanley Westward League	13 Nov 22
8.98KXC	31:26				7				Plymouth	Charles Stanley Westward League	27 Feb 22
10MMT	53:13			53:14	1				Helston	An Res Hellys 10	10 Apr 22
2021 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
1500	3:46.12				4	A			Stretford	BMC Gold Standard Races	24 Aug 21
1500	3:46.35				3	A			Stretford	BMC Gold Standard Races	27 Jul 21
1500	3:47.57				6	A			Watford	BMC Gold Standard Races	11 Aug 21
1500	3:47.8				3	B			Eltham	BMC Grand Prix	14 Aug 21
1500	3:49.74				1	A			Exeter	BMC Regional Races	29 Jun 21
1500	3:50.96				2	A			Yate	National Athletics League Premier West	6 Jun 21
5000	14:05.79				4	B			Watford	BMC Grand Prix	12 Jun 21
5000	14:31.44				15	A			Stretford	BMC Grand Prix	8 May 21
5K	14:33	c			8				Bath	The On Bristol Track Club Elite 5K	22 May 21
10K	29:48			29:49	19				Telford	Telford 10K	12 Dec 21
2020 SEN Bristol & West
Event	Perf				Pos				Venue	Meeting	Date
1500	3:48.31				5	2			Oslo, NOR	Nasjonalt Stevne	25 Aug 20
1500	3:52.46				7	3			Jessheim, NOR	Norgeslekene	8 Aug 20
5K	14:20			14:20	46				Armagh	Armagh International Road Races	13 Feb 20
12.9KXC	46:41				44				Wollaton Park	ECCA Saucony English National Championships	22 Feb 20
2019 SEN Newquay & Par
Event	Perf				Pos				Venue	Meeting	Date
400	55.04				8	B			Kingston	British Athletics League Division 2	6 Jul 19
800	1:56.36				6	A			Kingston	British Athletics League Division 2	6 Jul 19
1500	3:48.51				4	A			Stretford	BMC Gold Standard Races	23 Jul 19
1500	3:52.46				1	A			Tipton	BMC Regional Races	18 Jun 19
1500	3:53.02				6	C			Stretford	BMC Grand Prix	10 Aug 19
1500	3:54.72	i			6	1			Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
3000	8:24.02				1				Exeter	BMC Regional Races	30 Jul 19
3000	8:38.97				1				Nuneaton	Midland Counties U20 / Senior Championships	2 Jun 19
5000	14:35.82				5	B			Sportcity	BMC Grand Prix	25 May 19
5000	14:46.2				3	1			Cheltenham	Cheltenham Midsummer Open Meeting	10 Jul 19
3.16ML	15:39				3	L4			Sutton Coldfield	ERRA National Men's 12-Stage Relays	6 Apr 19
3.165ML	15:56				2	L11			Sutton Coldfield	Midland Counties Men's 12-Stage Relays	23 Mar 19
6MXC	34:47				2				Reigate	Reigate Holly Run Open	15 Dec 19
10K	31:54			31:54	6				Bristol	Simplyhealth Great Bristol 10K	5 May 19
15KXC	47:38				19				Parliament Hill	South of England AA Championships	26 Jan 19
HM	72:08			72:08	16				Cambridge	Cambridge Half Marathon	3 Mar 19
2018 SEN Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
800	1:54.28				1	A			Exeter	BMC Regional Races	26 Jun 18
800	1:55.77				7	A			Tipton	BMC Regional Races	17 Jul 18
800	1:55.92				6	A			Nuneaton	British Athletics League Division 2	2 Jun 18
800	1:56.31	i			3	5			Cardiff	Cardiff Met GP2: New Year Open	14 Jan 18
800	1:56.78				5	A			Bedford	British Athletics League Division 2	7 Jul 18
800	1:58.03				6	A			Bournemouth	British Athletics League Division 2	4 Aug 18
1500	3:51.29				2	B			Stretford	BMC Gold Standard Races	24 Jul 18
1500	3:52.89				6	C			Stretford	BMC Grand Prix	18 Aug 18
1500	3:53.51				1	A			Exeter	BMC Regional Races	31 Jul 18
1500	3:53.81	i			2	1			Cardiff	Cardiff Met GP3: Non-Thomas Open	4 Feb 18
1500	3:54.25				4	C			Watford	BMC Grand Prix	26 May 18
1500	3:54.51				10	D			Loughborough	BMC Grand Prix	23 Jun 18
1500	3:55.20				1	A			Exeter	BMC Regional Races	28 Aug 18
1500	3:56.72	i			2	B			Sheffield	BMC Sheffield Open	7 Jan 18
1500	3:57.74				1	A			Nuneaton	British Athletics League Division 2	2 Jun 18
1500	3:58.73				2	A			Yeovil	British Athletics League Division 2	5 May 18
1500	3:59.16				1	A			Bedford	British Athletics League Division 2	7 Jul 18
1500	4:01.97				2	B			Bournemouth	British Athletics League Division 2	4 Aug 18
3000	8:27.15	i			6	1			Cardiff	Cardiff Met GP1: Christmas Classic	16 Dec 18
3000	8:30.43				2	A			Bedford	British Athletics League Division 2	7 Jul 18
3000	8:44.93				4	A			Yeovil	British Athletics League Division 2	5 May 18
5000	15:04.17				16	B			Sportcity	BMC Grand Prix	12 May 18
5000	15:58.29				5	A			Nuneaton	British Athletics League Division 2	2 Jun 18
5000	16:31.59				4	B			Bournemouth	British Athletics League Division 2	4 Aug 18
3.01KXCL	9:10				6	L2			Manchester	University of Manchester Relays	27 Oct 18
3.01KXCL	10:33				45	L5			Manchester	University of Manchester Relays	27 Oct 18
3.01KXCL	10:50				56	L3			Manchester	University of Manchester Relays	27 Oct 18
5K	14:49				80				Armagh	Armagh International Road Races	15 Feb 18
2017 SEN Cornwall AC/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
200	26.4				5	3			Exeter	South West Varsity	15 Mar 17
800	1:57.07				4	A			Exeter	BMC Regional Races	30 May 17
800	1:57.1				5	B			Tipton	BMC Regional Races	18 Jul 17
800	1:57.16				5	A			Exeter	BMC Regional Races	27 Jun 17
800	1:57.98				9	23			Watford	Watford Open Graded Meeting	9 Aug 17
800	2:00.09				5	B			Yate	British Athletics League Division 2	3 Jun 17
1500	3:55.62				2	A			Exeter	BMC Regional Races	29 Aug 17
1500	3:57.85				5	D			Sportcity	BMC Grand Prix	27 May 17
1500	3:58.09				1	A			Bedford	British Athletics League Division 2	15 Jul 17
1500	4:00.49				5	h6			Bedford	BUCS Championships	29 Apr 17
1500	4:00.85				5	A			Lee Valley	British Athletics League Division 2	20 Aug 17
1500	4:02.46				13	G			Watford	BMC Grand Prix	24 Jun 17
1500	4:02.50	i			4	1			Cardiff	Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships)	5 Feb 17
1500	4:05.52	i			3	h3			Sheffield	BUCS Indoor Championships	18 Feb 17
1500	4:08.12				9	s1			Bedford	BUCS Championships	30 Apr 17
1500	DNF	i			-	s2			Sheffield	BUCS Indoor Championships	18 Feb 17
3000	8:33.92				3	A			Bedford	British Athletics League Division 2	15 Jul 17
3000	8:43.46	i			5	A			Lee Valley	Soar Open	1 Feb 17
5000	15:48.15				6	A			Yate	British Athletics League Division 2	3 Jun 17
JT800	36.40				3				Exeter	South West Varsity	15 Mar 17
JT800	32.61				4	B			Yate	British Athletics League Division 2	3 Jun 17
3.2KL	9:24				2	L6			Exeter	South West 6-Stage Road Relays	8 Apr 17
5K	26:39			27:43	604				Cardiff	Cardiff Race for Victory 5K (Inc Welsh Championships)	30 Apr 17
2016 U23 Cornwall AC/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:55.78	i			1				Lee Valley	BMC Lee Valley Open	3 Feb 16
800	1:56.22				6	C			Eltham	BMC Regional Races	17 Aug 16
800	1:56.82				8	A			Yeovil	British Athletics League Division 3	6 Aug 16
800	1:57.91				7	A			Eltham	BMC Regional Races	20 Jul 16
800	1:59.68				3	B			Bournemouth	British Athletics League Division 3	2 Jul 16
800	1:59.76				7	A			Chelmsford	British Athletics League Division 3	4 Jun 16
800	2:00.35				4	A			Exeter	BMC Regional Races	26 Apr 16
1500	3:55.31	i			8	1			Cardiff	Cardiff Met Open (Featuring South West of England & Welsh Masters Championships)	23 Jan 16
1500	3:56.67				3	B			Watford	BMC Gold Standard Races	24 Aug 16
1500	3:58.10	i			4	s3			Sheffield	BUCS Indoor Championships	20 Feb 16
1500	3:58.14				9	C			Stretford	BMC Grand Prix	20 Aug 16
1500	4:00.29				2	A			Yeovil	British Athletics League Division 3	6 Aug 16
1500	4:00.61				9	s3			Bedford	BUCS Championships	1 May 16
1500	4:00.79				6	h1			Bedford	BUCS Championships	30 Apr 16
1500	4:00.9				5	A			Tipton	BMC Regional Races	27 Aug 16
1500	4:02.05	i			2	1			Sheffield	Sheffield Open	31 Jan 16
1500	4:02.72				4	A			Exeter	BMC Regional Races	31 May 16
1500	4:03.16	i			1	h7			Sheffield	BUCS Indoor Championships	20 Feb 16
1500	4:04.23	i			5				Sheffield	BUCS Indoor Championships	21 Feb 16
Mile	4:20.42				4	C			Oxford	BMC Grand Prix	23 Jul 16
3000	8:53.78	i			4	2			Cardiff	Cardiff Met GP1: Christmas Classic	11 Dec 16
3000	8:54.7				1	1			Carn Brea	DAN Summer Open series (inc Cornwall County Championships)	26 May 16
5000	15:32.42				3	A			Chelmsford	British Athletics League Division 3	4 Jun 16
5000	16:04.36				2	B			Bournemouth	British Athletics League Division 3	2 Jul 16
3.01KXCL	9:08				5	L6			Manchester	University of Manchester Relays	22 Oct 16
3.01KXCL	9:15				6	L2			Manchester	University of Manchester Relays	22 Oct 16
5KMTL	16:22			16:23	1	L1			London	The Great Team Relay (4 x 5K)	14 Jul 16
parkrun	16:33				2			1	Penrose	Penrose parkrun # 65	25 Jun 16
8.6KXC	31:18				15				Plymouth	Westward League	9 Oct 16
10.2KXC	33:29				58				Gloucester	BUCS Cross Country Championships	6 Feb 16
2015 U23 Cornwall AC/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
400	54.62				4	2			Exeter	South West League Division 1	5 Jul 15
800	1:56.15				3	28			Watford	Watford Open Graded Meeting	15 Jul 15
800	1:56.90				8	A			Exeter	BMC Regional Races	30 Jun 15
800	2:01.50				1	1			Exeter	South West League Division 1	31 May 15
1500	3:52.37				4	B			Stretford	BMC Gold Standard Races	11 Aug 15
1500	3:53.17				9	A			Watford	BMC Gold Standard Races	26 Aug 15
1500	3:57.26				3				Birmingham	BMC Regional Races	20 May 15
1500	3:57.71				9				Solihull	BMC Grand Prix	22 Aug 15
1500	3:57.96				2	A			Newport	BMC Regional Races	22 Jul 15
1500	4:02.7				2				Exeter	South West University Championships	25 Mar 15
1500	4:02.82				1				Exeter	South West League Division 1	5 Jul 15
1500	4:07.25				13	h1			Bedford	England Athletics U20 / U23 Championships	20 Jun 15
1500	4:10.04				1				Exeter	Exeter Ken Trickey Open Meeting	19 Apr 15
3000	8:41.9				8	A			Street	BMC PB Classic	4 May 15
5000	15:27.99				3				Exeter	South West Inter County Championships	19 Jul 15
5000	15:36.48				1				Exeter	South West League Division 1	31 May 15
parkrun	16:57				1			1	Penrose	Penrose parkrun # 14	27 Jun 15
parkrun	17:05				1			1	Penrose	Penrose parkrun # 21	15 Aug 15
4M	20:58				3			3	Redruth	Summer Turkey Trot 4	8 Jul 15
8KXC	27:43				13				Brighton	South of England AA Championships	24 Jan 15
5M	27:25				5				Falmouth	Falmouth Mob Match 5	22 Nov 15
10KXC	36:05				30				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
10MMT	56:54				3				Helston	An Res Hellys 10	29 Mar 15
ZXC	31:28				9				Newquay	Frank Elford Sports Westward League inc. Cornwall County Championships)	8 Nov 15
ZXC	33:54				5				Bovey Tracey	Brooks Westward League	8 Feb 15
ZXC	34:10				9				Bicton	South West Inter County Championships	20 Dec 15
ZXC	35:35				14				Bicton House	South West Inter-Counties Championships	4 Jan 15
ZXC	43:04				69	A			Brighton	BUCS Cross Country Championships	31 Jan 15
2014 U23 Cornwall AC/Bristol Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:57.6				4				Braunton	BMC Regional Races	24 Jun 14
1500	3:54.1				1				Coventry	BMC Regional Races	11 Jun 14
1500	3:56.96				2	E			Sportcity	BMC Grand Prix	31 May 14
1500	3:59.15				1	A			Tavistock	BMC Regional Races	27 May 14
8KXC	28:48				15				Parliament Hill	Southern Championships	25 Jan 14
5M	27:43				5				Falmouth	Falmouth Mob Match 5	23 Nov 14
ZXC	29:22				8				Exeter	Brooks Westward League (inc Devon County Championships)	7 Dec 14
ZXC	31:24				5				Westward Ho!	Brooks Westward League	12 Jan 14
ZXC	33:23				11				Plymouth	Brooks Westward League	2 Mar 14
ZXC	33:59				17			5	Killerton House	South West Inter-Counties Championships	5 Jan 14
ZXC	35:31				5				Bovey Tracey	Brooks Westward League	9 Feb 14
2013 U20 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
400	54.37				1	2			Exeter	Exeter Ken Trickey Open Meeting	20 Apr 13
800	1:55.94				1	A			Exeter	BMC Regional Races	25 Jun 13
800	2:00.3				1	B			Horspath	UK Youth Development U17/U20 League Division Midland Premier 2	28 Apr 13
800	2:07.3				1				Exeter	South West League Division 1	7 Jul 13
1500	3:59.61				4	A			Exeter	BMC Regional Races	27 Aug 13
1500	4:00.4				2				Carn Brea	Cornwall County Schools' Championships	8 Jun 13
1500	4:01.90				7	h1			Birmingham	ESAA English Schools' Championships	5 Jul 13
1500	4:01.9				1				Carn Brea	Duchy Open	14 Jul 13
1500	4:02.4				3				Carn Brea	Cornwall AC Warm Up Meeting	23 Apr 13
1500	4:03.08				2				Exeter	ESAA South West Schools Inter-County Championships	15 Jun 13
1500	4:05.62				11	A			Exeter	BMC Regional Races	30 Jul 13
1500	4:11.8				1	B			Horspath	UK Youth Development U17/U20 League Division Midland Premier 2	28 Apr 13
1500	4:12.6				1	A			Yeovil	UK Youth Development U17/U20 League Division Midland Premier 2	2 Jun 13
3000	8:50.16				3	B			Street	BMC PB Classic	6 May 13
3000	9:05.49				3				Exeter	Exeter Ken Trickey Open Meeting	20 Apr 13
3000	10:10.8				1				Carn Brea	Cornwall AC Warm Up Meeting	23 Apr 13
5000	16:08.7				1				Exeter	South West League Division 1	7 Jul 13
5000	16:26.6				8	1			Par	Duchy Athletics Network 5000m Time Trial Series	18 Jun 13
JT800	33.40				3	A			Horspath	UK Youth Development U17/U20 League Division Midland Premier 2	28 Apr 13
5K	16:09				1				Bristol	Pomphrey Sports 5K Winter Series	29 Oct 13
4M	21:53				5			1	Redruth	Summer Turkey Trot 4	10 Jul 13
6.7KXC	22:20				59				Liverpool	British Athletics Cross Challenge (inc European Trials)	23 Nov 13
ZXC	20:55				1				Truro	Cornwall Schools' Championships	19 Jan 13
ZXC	22:37				28				Catton Hall	ESAA English Schools' Championships	16 Mar 13
ZXC	25:03				10				Bristol	South West Schools' Championships	2 Feb 13
ZXC	26:53				53				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	27:48				10				Westward Ho	Brooks Westward League	13 Jan 13
ZXC	28:35				6				Exeter	Brooks Westward League (Inc Devon County Championships)	1 Dec 13
ZXC	32:13				4				Plymouth	Brooks Westward League	17 Mar 13
ZXC	34:50				6			1	Newquay	Brooks Westward League (inc Cornwall County Championships)	10 Nov 13
2012 U20 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
400	54.5				5				Carn Brea	Cornwall County Championships	12 May 12
800	1:57.9				4	A			Exeter	BMC Regional Races	28 Aug 12
800	2:00.21				3	1			Exeter	South West League Division 1	10 Jun 12
800	2:01.8				1	A			Portsmouth	Southern Athletics League Division 2 W Match 2	1 Sep 12
800	2:02.3				1				Par	Cornwall Schools' Championships	16 Jun 12
800	2:04.9				1	A			Carn Brea	Southern Athletics League Division 2 W	14 Jul 12
1500	3:58.71				1				Exeter	ESAA South West Schools Inter-County Championships	23 Jun 12
1500	4:00.50				8	A			Exeter	BMC Regional Races	29 May 12
1500	4:03.32				8	A			Millfield	BMC PB Classic	7 May 12
1500	4:06.20				7	h2			Gateshead	Aviva ESAA English Schools' Championships	6 Jul 12
1500	4:10.1				1	A			Portsmouth	Southern Athletics League Division 2 W Match 2	19 May 12
1500	4:11.8				3				Par	Cornwall Schools' Championships	16 Jun 12
1500	4:21.6				1	A			Carn Brea	Southern Athletics League Division 2 W	14 Jul 12
3000	8:47.42				13	A			Exeter	BMC Regional Races	31 Jul 12
3000	9:06.6				1				Carn Brea	Cornwall AC Warm Up Meeting	24 Apr 12
5000	15:53.53				3				Exeter	England Athletics South West Championships & Inter Counties	15 Jul 12
5000	16:04.4				1				Carn Brea	Cornwall County Championships	12 May 12
5000	17:08.9				1	A			Portsmouth	Southern Athletics League Division 2 W Match 2	1 Sep 12
400H	64.44				3				Exeter	South West League Division 1	10 Jun 12
400H	64.7				2	A			Carn Brea	Southern Athletics League Division 2 W	14 Jul 12
TJ	10.05				7				Exeter	South West League Division 1	10 Jun 12
5KMT	17:09				3			1	Truro	DAN St Clements Rush 5K	18 Jul 12
5M	27:32				1				Falmouth	Falmouth Mob Match 5	25 Nov 12
ZXC	17:02				2				Bovey Tracey	Brooks Westward League	12 Feb 12
ZXC	17:08				1				Bideford	Brooks Westward League	15 Jan 12
ZXC	18:13				2				Bicton	South West Inter Counties Championships	8 Jan 12
ZXC	19:49				2				Nottingham	Midland Championships	28 Jan 12
ZXC	20:06				4				Truro	Cornwall Schools' Championships	21 Jan 12
ZXC	20:25				74				Birmingham	CAU Inter County Championships	10 Mar 12
ZXC	20:45				2				Plymouth	Brooks Westward League	18 Mar 12
ZXC	25:12				65				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	29:51				7				Redruth	Brooks Westward League	14 Oct 12
ZXC	36:14				12			1	Newquay	Brooks Westward League (inc Cornwall County Championships)	4 Nov 12
2011 U17 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
200	26.74				10				Yeovil	South West League Division 1	4 Sep 11
800	1:58.94				6	A			Exeter	BMC Regional Races	26 Jul 11
800	2:02.6				1				Exeter	South West League Division 1	29 May 11
1500	4:04.01				11	A			Exeter	BMC Regional Races	30 Aug 11
1500	4:06.01				5	h2			Gateshead	ESAA English Schools' Championships	1 Jul 11
1500	4:07.5				1				Carn Brea	Duchy Open	31 Jul 11
1500	4:08.77				2	B			Street	BMC PB Classic	2 May 11
1500	4:10.85				1	ns			Ashford	SEAA U15/U17 Championships	6 Aug 11
1500	4:10.9				2				Carn Brea	Cornwall County Schools' Championships	11 Jun 11
1500	4:11.03				3				Exeter	ESAA South West Schools Inter-County Championships	18 Jun 11
1500	4:11.35				11				Gateshead	ESAA English Schools' Championships	2 Jul 11
1500	4:13.5				1				Exeter	South West League Division 1	17 Apr 11
1500	4:13.65				7	A			Exeter	BMC Regional Races	31 May 11
1500	4:16.9				1				Par	Cornwall County Championships	15 May 11
3000	9:02.1				2				Exeter	South West Inter-Counties Championships	17 Jul 11
3000	9:14.1				1				Carn Brea	South West League Cup	12 Jun 11
3000	9:20.80				1				Yeovil	South West League Division 1	4 Sep 11
400HU17M	64.4				2				Exeter	South West League Division 1	29 May 11
1500SC	4:45.8				1				Par	Newquay & Par Open Graded	23 Apr 11
HJ	1.35				2				Carn Brea	South West League Cup	12 Jun 11
HJ	1.30				7				Yeovil	South West League Division 1	4 Sep 11
JT700	36.40				3				Exeter	South West League Division 1	17 Apr 11
3.851KL	12:32				4	L3			Aldershot	Southern Road Relay Championships SW/U17M	24 Sep 11
4M	21:23				5			2	Redruth	Brooks Summer Turkey Trot	13 Jul 11
5M	28:03				8				Falmouth	Cornwall Mob Match	27 Nov 11
ZXC	15:41				1				Exeter	Brooks Westward League (Inc Devon County Champs)	4 Dec 11
ZXC	16:31				1				Redruth	Brooks Westward League	9 Oct 11
ZXC	18:56				40				Nottingham	ESAA English Schools' Championships	19 Mar 11
ZXC	19:44				6				Bicton	South West Championships	9 Jan 11
ZXC	20:11				2				Truro	Cornwall County Schools' Championships	22 Jan 11
ZXC	20:37				76				Birmingham	CAU Inter County Championships	5 Mar 11
ZXC	20:50				14				Taunton	South West Schools' Championships	12 Feb 11
ZXC	22:14				44				Parliament Hill	Southern Cross Country Championships	29 Jan 11
ZXC	23:48				14				Bristol	McCain UK Cross Challenge Series	13 Nov 11
ZXC	26:10				64				Alton Towers	English National Championships	19 Feb 11
2010 U17 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.7				4	C			Exeter	BMC Regional Races	27 Jul 10
800	2:03.85				3				Exeter	South West Inter-counties Championships	8 Aug 10
800	2:06.0				2				Exeter	Great West Open	10 Apr 10
1500	4:09.5				2	B			Exeter	BMC Regional Races	29 Jun 10
1500	4:10.9				2	B			Exeter	BMC Regional Races	25 May 10
1500	4:11.3				4				Exeter	ESAA South West Schools Inter-County Championships	19 Jun 10
1500	4:14.5				1	A			Exeter	South West Athletics League Division 1	4 Jul 10
1500	4:16.82				10	C			Street	BMC PB Classic	3 May 10
1500	4:18.5				2				Par	Cornwall Schools Championships	12 Jun 10
1500	4:18.9				1	B			Yeovil	South West Athletics League Division 1	18 Apr 10
3000	9:24.3				1	A			Exeter	South West Athletics League Division 1	5 Sep 10
3000	9:29.5				1				Carn Brea	Duchy Open	22 Aug 10
TJ	10.26				4	A			Yeovil	South West Athletics League Division 1	18 Apr 10
JT700	35.92				3				Exeter	Great West Open	10 Apr 10
JT700	35.23				1				Carn Brea	CAC Warm Up Meeting	13 Apr 10
JT700	34.84				4	A			Yeovil	South West Athletics League Division 1	18 Apr 10
JT700	34.83				5				Exeter	South West Inter-counties Championships	8 Aug 10
JT700	34.29				1				Carn Brea	Duchy Open	22 Aug 10
JT700	34.12				1				Par	Cornwall Schools Championships	12 Jun 10
JT700	33.91				4	A			Exeter	South West Athletics League Division 1	4 Jul 10
3.851KL	12:28				4	L4			Aldershot	Southern Women's 4 Stage & Young Athletes Relays	25 Sep 10
4.2KXC	13:56				7				Cardiff	McCain UK Cross Challenge	17 Jan 10
4.5KXC	16:26				130				Birmingham	McCain UK Cross Challenge inc World Trials & CAU Inter County Championships	13 Mar 10
5M	28:29				5				Helston	Falmouth Mob Match 5	28 Nov 10
ZXC	16:22				4				Parliament Hill	Southern Cross Country Championships	30 Jan 10
ZXC	21:13				2				Newquay	Cornwall County Championships	11 Dec 10
ZXC	21:15				4				Truro	Cornwall Schools Championships	23 Jan 10
2009 U15 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
100	13.3				P				Par	Newquay & Par 5 Star Junior Pentathlons	19 Jul 09
400	56.5				2				Carn Brea	Duchy Games	2 Aug 09
400	57.37				5	4			Par	Newquay & Par 25th Anniversary Open	15 Aug 09
400	58.7				1				Carn Brea	Cornwall County Championships	9 May 09
800	2:04.83				7	C			Exeter	BMC Regional Races	25 Aug 09
800	2:05.4				6	D			Exeter	BMC Regional Races	30 Jun 09
800	2:07.48				1				Exeter	South West Inter County Championships	23 Aug 09
800	2:07.98				4	h1			Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
800	2:08.9				4	2			Exeter	ESAA South West Schools Inter-County Championships	20 Jun 09
800	2:09.75				2	E			Street	BMC PB Classic	4 May 09
800	2:10.2				1				Carn Brea	South West Athletics League Cup	7 Jun 09
800	2:11.0				1				Carn Brea	Cornwall Schools Championships	13 Jun 09
800	2:11.7				1				Exeter	South West Athletics League	24 May 09
800	2:13.7				1				Carn Brea	Cornwall AC Spring Warm Up Meeting	14 Apr 09
800	2:14.2				1				Carn Brea	Cornwall County Championships	9 May 09
800	2:15.2				1				Exeter	Exeter Great West Open	11 Apr 09
800	2:17.4				P				Par	Newquay & Par 5 Star Junior Pentathlons	19 Jul 09
800	2:19.2				1				Plymouth	Plymouth Spring Open	5 Apr 09
1500	4:21.87				5	C			Exeter	BMC Regional Races	28 Jul 09
1500	4:23.6				1	A			Exeter	South West Athletics League Division 1	5 Jul 09
1500	4:29.79				1	F			Exeter	BMC Regional Races	26 May 09
1500SC	5:02.2				1	B			Yeovil	South West Athletics League Division 1	19 Apr 09
LJ	4.20				P				Par	Newquay & Par 5 Star Junior Pentathlons	19 Jul 09
SP4K	8.95				P				Par	Newquay & Par 5 Star Junior Pentathlons	19 Jul 09
JT600	36.10				2				Par	Newquay & Par 25th Anniversary Open	15 Aug 09
JT600	36.09				1				Carn Brea	Cornwall Schools Championships	13 Jun 09
JT600	36.07				3				Carn Brea	South West Athletics League Cup	7 Jun 09
JT600	34.97				8				Exeter	ESAA South West Schools Inter-County Championships	20 Jun 09
JT600	34.96				6				Exeter	South West Inter County Championships	23 Aug 09
JT600	34.86				1				Carn Brea	Duchy Games	2 Aug 09
JT600	34.76				11				Watford	SEAA U15 & U20 Inter Counties Match	30 Aug 09
JT600	34.64				1				Carn Brea	Cornwall County Championships	9 May 09
JT600	34.47				2				Braunton	North Devon AC Young Athletes' Meeting	28 Jun 09
JT600	34.45				1				Exeter	Exeter Harriers Open	25 May 09
JT600	32.99				2				Par	Newquay & Par Last Ditch Throws	20 Sep 09
JT600	32.85				2	A			Exeter	South West Athletics League	6 Sep 09
JT600	32.75				2				Exeter	Exeter Great West Open	11 Apr 09
JT600	32.29				P				Par	Newquay & Par 5 Star Junior Pentathlons	19 Jul 09
JT600	31.83				4	A			Exeter	South West Athletics League	24 May 09
JT600	31.39				1				Carn Brea	Cornwall AC Spring Warm Up Meeting	14 Apr 09
JT600	30.42				2				Plymouth	Plymouth Spring Open	5 Apr 09
PenU15MNS	395				1				Par	Newquay & Par 5 Star Junior Pentathlons	19 Jul 09
ZRDL	10:01				3	L4			Aldershot	Southern Counties Young Athletes' Relays	26 Sep 09
ZXC	10:16				2				Birmingham Senneleys Park	Birmingham Cross Challenge	24 Oct 09
ZXC	13:22				2				Plymouth	Westward League	11 Oct 09
ZXC	15:12				1				St. Austell	Westward League	15 Nov 09
ZXC	15:23				8				Exeter	Westward League	6 Dec 09
2008 U15 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
400	58.9								Carn Brea	Duchy Open	13 Jul 08
400	59.2								Yeovil	South West Athletics League - Division 1	20 Apr 08
400	59.2								Carn Brea	South West League Cup	8 Jun 08
800	2:12.3				3	1			Exeter	ESAA South West Schools Inter-County Championships	21 Jun 08
800	2:17.0								Par	Brooks Cornwall County Championships	17 May 08
800	2:17.9								Exeter	South West Athletics League - Division 1	25 May 08
800	2:21.1								Par	Newquay & Par 5 Star Pentathlons	20 Jul 08
1500	4:41.5								Exeter	South West Athletics League - Division 1	6 Jul 08
1500	4:44.1								Par	Cornwall Schools Championships (yr 7 & 8)	18 Jun 08
JT600	31.17								Par	Newquay & Par Last Ditch Throws	21 Sep 08
JT600	30.70								Carn Brea	Duchy Open	13 Jul 08
JT600	30.38								Par	Newquay & Par Open	11 May 08
ZXC	8:17				1				Bideford	Brooks Westward League	13 Jan 08
ZXC	8:29				7				Bicton	South West Championships And Inter-counties	6 Jan 08
ZXC	10:47				1				Bovey Tracey	Brooks Westward League	10 Feb 08
ZXC	12:21				20				Parliament Hill	Southern Championships	26 Jan 08
ZXC	12:39				8				Exeter	Westward League (inc Devon Championships)	7 Dec 08
ZXC	13:11				58				Nottingham	CAU Inter County Championships	15 Mar 08
ZXC	14:17				129				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	14:20				1				Bicton	Brooks Westward League	16 Mar 08
ZXC	15:10				10				Truro	Cornwall Schools Cross Country Championships	3 Feb 08
ZXC	15:25				6				St. Austell	Westward League	12 Oct 08
ZXC	17:03				4				Exmouth	Westward League	2 Nov 08
ZXC	18:03				7				St. Austell	Cornwall Championships	13 Dec 08
2007 U13 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
100	14.1								Exeter	South-West League Division 1	1 Jul 07
100	14.2								Yeovil	South West League Division 1	27 May 07
100	14.3								Exeter	South West League Division 1	2 Sep 07
100	14.4								Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
100	14.4				P				Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
100	14.5								Carn Brea	Cornwall Open Series	20 May 07
100	14.5								Exeter	South West League Cup Final	10 Jun 07
200	29.5								Plymouth	City of Plymouth Young Athletes Meeting	8 Jul 07
200	29.5								Carn Brea	Duchy Open	12 Aug 07
800	2:22.8				1				Carn Brea	Duchy Minors	15 Jul 07
800	2:25.7				1				Carn Brea	Cornwall Open Series	19 Aug 07
800	2:27.2				1				Exeter	South West League Division 1	2 Sep 07
800	2:27.7				1				Yeovil	South West League Division 1	27 May 07
800	2:29.1								Carn Brea	Duchy Open	12 Aug 07
800	2:29.9								Plymouth	City of Plymouth Young Athletes Meeting	8 Jul 07
800	2:37.4								Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
800	2:37.4				P				Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
1500	4:56.3				2				Exeter	South West Inter Counties Championships	5 Aug 07
1500	4:58.4				2				Exeter	South-West League Division 1	1 Jul 07
1500	5:01.7				1				Yeovil	South West League Division 1	22 Apr 07
1500	5:02.6				1				Exeter	South West League Cup Final	10 Jun 07
1500	5:12.7								Par	Cornwall Schools Year 7 & 8	20 Jun 07
LJ	3.97								Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
LJ	3.97				P				Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
SP3.25K	7.58								Par	Last Ditch Throws	16 Sep 07
SP3.25K	6.82								Carn Brea	Cornwall Open Series	20 May 07
SP3.25K	6.76								Exeter	South-West League Division 1	1 Jul 07
SP3.25K	6.63								Carn Brea	Cornwall County Championships	13 May 07
SP3.25K	6.61								Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
SP3.25K	6.61				P				Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
SP3.25K	6.24								Yeovil	South West League Division 1	22 Apr 07
JT400	29.14								Par	Last Ditch Throws	16 Sep 07
JT400	26.44								Carn Brea	Duchy Open	12 Aug 07
JT400	26.32				3				Carn Brea	Cornwall Open Series	19 Aug 07
JT400	25.85								Exeter	South West League Division 1	2 Sep 07
JT400	24.66								Carn Brea	Duchy Minors	15 Jul 07
JT400	23.81								Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
JT400	23.81				P				Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
JT400	22.74								Plymouth	City of Plymouth Young Athletes Meeting	8 Jul 07
JT400	21.29								Yeovil	South West League Division 1	27 May 07
PenU13MNS	1164				1				Par	Newquay & Par 5 Star Pentathlons	22 Jul 07
ZXC	6:42				1			1	Exeter	Brooks/Easy Runner South West League	28 Oct 07
ZXC	10:36				1				Redruth	Brooks Westward League	14 Oct 07
ZXC	11:39				31			31	Liverpool	UK Challenge Series	24 Nov 07
ZXC	11:49				2				Newquay	Brooks Cornwall Championships	8 Dec 07
ZXC	12:46				3				St. Austell	Brooks Westward League	2 Dec 07
2006 U13 Cornwall AC
Event	Perf				Pos				Venue	Meeting	Date
100	15.0								Exeter	South West League	3 Sep 06
800	2:30.8								Exeter	South West League	3 Sep 06
1500	5:02.3				2				Yeovil	South-West League Division 1	2 Jul 06
1500	5:04.52				3				Exeter	South West Inter Counties Championships	30 Jul 06
LJ	3.90								Carn Brea	Duchy Open Meeting	13 Aug 06
JT400	13.51								Carn Brea	Duchy Open Meeting	13 Aug 06

Total Performances: 444

Please see the Submit section for details of how to notify us of any missing performances.

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