Club: Absolute Tri Gender: Male Age Group: SEN County: Region: East Midlands Nation:

Lead Coach: Unknown

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Best known performances

Event PB 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 Event 2009 2008 2007 2006 800 2:09.6 2:09.6 800 1500 4:13.09i 4:13.09i 4:17.7 1500 3000 8:35.12 8:35.12 9:01.45i 3000 HJ 1.50 1.50 HJ 5K 13:52 13:52 14:09 14:24 5K parkrun 15:18 15:18 15:52 parkrun 5M 29:06 29:06 5M 10K 30:27 30:27 10K

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2022 SEN Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
parkrun	15:18				1			1	Dishley, Loughborough	Dishley, Loughborough parkrun # 117	23 Apr 22
2021 SEN Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5K	13:52				5	A			Barrowford	Podium 5K	3 Apr 21
5K	14:13	c			2				Bath	The On Bristol Track Club Elite 5K	22 May 21
2020 SEN Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5K	14:09	c			2				Mallory	Mallory Park 5K Festival	18 Oct 20
10K	30:27	c			6				Kirkby Mallory	Mallory Park 10K (incl. Leics & Rutland 10K Championships)	13 Dec 20
10KXC	36:55				4				Burbage Common	Leicestershire & Rutland County Championships	4 Jan 20
11.2KXC	41:03				42				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
2019 SEN Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
10KXC	32:47				4				Rotherby	Leicestershire & Rutland County Championships	5 Jan 19
10KXC	35:11				51				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	9 Mar 19
2018 SEN Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5K	14:24				24				Armagh	Armagh International Road Races	15 Feb 18
12KXC	41:55				34				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
12KXC	46:41				44				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	10 Mar 18
2017 U23 Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
8.18KXC	26:34				4				Sheffield	BUCS Cross Country Championships	4 Feb 17
12KXC	40:25				35				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
12KXC	41:52				42				Nottingham	ECCA Saucony English National Championships	25 Feb 17
2016 U23 Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
5.5MXC	29:26				28				Coventry	Birmingham League Division 1	16 Jan 16
10KXC	31:17				4				Sandwell Valley	Birmingham League Division 1	3 Dec 16
12KXC	45:19				52				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
2015 U23 Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
3000	8:35.12				2				Milton Keynes	BMC PB Classic	6 Jun 15
6MXC	31:41				11				Cheltenham	Birmingham League Division 1	5 Dec 15
10KXC	35:26				14				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
ZXC	35:17				11			3	Bicton House	South West Inter-Counties Championships	4 Jan 15
2014 U20 Poole AC/Loughborough Students
Event	Perf				Pos				Venue	Meeting	Date
1500	4:13.09	i			8	1			Birmingham	Birmingham Games	16 Feb 14
3000	9:01.45	i			1	B			Sheffield	Steel Cup	29 Jan 14
parkrun	15:52				2				Weymouth	Weymouth parkrun # 55	13 Sep 14
7.9KXC	27:00				16	B			Stirling	BUCS Cross Country Championships	1 Feb 14
8KXC	26:28				16				Birmingham	CAU Inter County Championships	8 Mar 14
10KXC	34:02				53				Nottingham	ECCA English National Championships	22 Feb 14
2013 U20 Poole AC
Event	Perf				Pos				Venue	Meeting	Date
ZXC	22:22				18				Catton Hall	ESAA English Schools' Championships	16 Mar 13
ZXC	24:31				6				Bristol	South West Schools' Championships	2 Feb 13
ZXC	26:50				47				Birmingham	CAU Inter County Championships	9 Mar 13
ZXC	NT				2				Bournemouth	Dorset Schools' Championships	17 Jan 13
2012 U20 Poole AC
Event	Perf				Pos				Venue	Meeting	Date
5M	29:06	c			46				London Olympic Park	National Lottery Olympic Park Run 5	31 Mar 12
ZXC	26:34				162				Ilton	ESAA English Schools' Championships	17 Mar 12
ZXC	NT				3				Bournemouth	Dorset Schools' Championships	19 Jan 12
2011 U17 Poole AC
Event	Perf				Pos				Venue	Meeting	Date
800	2:09.6				4				Winchester	McCain Young Athletes League Southern Premier W Division	5 Jun 11
1500	4:17.7				2				Winchester	McCain Young Athletes League Southern Premier W Division	5 Jun 11
1500	4:21.66				4	C			Street	BMC PB Classic	2 May 11
HJ	1.50				4				Winchester	McCain Young Athletes League Southern Premier W Division	5 Jun 11

Total Performances: 39

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