Rhona Grant

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Club:Highland HR
Gender:Female
Age Group:V35
County:Scotland North
Region:Scotland
Nation:Scotland
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
parkrun17:5517:5518:4618:2218:3619:0820:0221:31
10K38:1938:1970:0938:27a38:43
HM89:0989:09

Performances Submit
2010 2013 2014 2015 2016 2017 2018

2018 SEN Highland HR
EventPerfPosVenueMeetingDate
4KL16:476L1DoresScottish North District Relay Championships13 Oct 18
parkrun17:55511InvernessInverness parkrun # 3492 Jun 18
parkrun18:0562AlnessAlness parkrun # 4023 Jun 18
parkrun18:12211InvernessInverness parkrun # 34214 Apr 18
parkrun18:29411InvernessInverness parkrun # 34428 Apr 18
parkrun18:30511InvernessInverness parkrun # 3363 Mar 18
parkrun18:43111AberdeenAberdeen parkrun # 34731 Mar 18
parkrun18:52711InvernessInverness parkrun # 3455 May 18
parkrun19:12211InvernessInverness parkrun # 34826 May 18
parkrun19:13711InvernessInverness parkrun # 35621 Jul 18
parkrun19:21211InvernessInverness parkrun # 33924 Mar 18
parkrun19:24511InvernessInverness parkrun # 33817 Mar 18
parkrun19:33311InvernessInverness parkrun # 33524 Feb 18
parkrun19:40611InvernessInverness parkrun # 3417 Apr 18
parkrun19:41311InvernessInverness parkrun # 33417 Feb 18
parkrun21:08262InvernessInverness parkrun # 34321 Apr 18
parkrun21:16283InvernessInverness parkrun # 37317 Nov 18
parkrun21:1834InvernessInverness parkrun # 34612 May 18
parkrun21:312611InvernessInverness parkrun # 36522 Sep 18
parkrun21:42911InvernessInverness parkrun # 37027 Oct 18
parkrun22:2827InvernessInverness parkrun # 3676 Oct 18
parkrun22:5954InvernessInverness parkrun # 36629 Sep 18
parkrun23:022821InvernessInverness parkrun # 36920 Oct 18
parkrun23:3536InvernessInverness parkrun # 3713 Nov 18
6KXC25:0536EdinburghSimplyhealth Great Edinburgh Cross Country International (Inc Scottish Inter District Championships)13 Jan 18
6.4KXC30:095ThursoScottish North District League27 Jan 18
10K38:1961MiltonduffMoray Road Runners 10K1 Apr 18
2017 SEN Highland HR
EventPerfPosVenueMeetingDate
4KXCL15:112L3EddertonScottish North District Relay Championships14 Oct 17
parkrun18:46911InvernessInverness parkrun # 3003 Jun 17
parkrun19:14811InvernessInverness parkrun # 3095 Aug 17
parkrun19:43321InvernessInverness parkrun # 2966 May 17
parkrun19:54511InvernessInverness parkrun # 30110 Jun 17
parkrun19:55721InvernessInverness parkrun # 32311 Nov 17
parkrun19:59711InvernessInverness parkrun # 30324 Jun 17
parkrun19:59611InvernessInverness parkrun # 32128 Oct 17
parkrun20:01621InvernessInverness parkrun # 3224 Nov 17
parkrun20:05611InvernessInverness parkrun # 29529 Apr 17
parkrun20:07511InvernessInverness parkrun # 30722 Jul 17
parkrun20:07411InvernessInverness parkrun # 3262 Dec 17
parkrun20:13811InvernessInverness parkrun # 30217 Jun 17
parkrun20:16411InvernessInverness parkrun # 32021 Oct 17
parkrun20:16511InvernessInverness parkrun # 32823 Dec 17
parkrun20:18621InvernessInverness parkrun # 29927 May 17
parkrun20:23911InvernessInverness parkrun # 2928 Apr 17
parkrun20:25611InvernessInverness parkrun # 30829 Jul 17
parkrun20:451121InvernessInverness parkrun # 29025 Mar 17
parkrun20:461121InvernessInverness parkrun # 3041 Jul 17
parkrun21:161931InvernessInverness parkrun # 2911 Apr 17
parkrun21:172831InvernessInverness parkrun # 2834 Feb 17
parkrun22:311421InvernessInverness parkrun # 28625 Feb 17
parkrun22:412911InvernessInverness parkrun # 28811 Mar 17
4MXC28:303GordonstounScottish North District Championships9 Dec 17
ZXC24:455KeithScottish North District League7 Oct 17
2016 SEN Highland HR
EventPerfPosVenueMeetingDate
4KXCL15:592L2EddertonScottish North District Relay Championships8 Oct 16
parkrun18:22811VictoriaVictoria parkrun # 12928 May 16
parkrun18:31611InvernessInverness parkrun # 24721 May 16
parkrun18:43811InvernessInverness parkrun # 2532 Jul 16
parkrun18:44821InvernessInverness parkrun # 25011 Jun 16
parkrun18:51611InvernessInverness parkrun # 2586 Aug 16
parkrun18:54311InvernessInverness parkrun # 23926 Mar 16
parkrun19:05511InvernessInverness parkrun # 23527 Feb 16
parkrun19:12411InvernessInverness parkrun # 2457 May 16
parkrun19:43211InvernessInverness parkrun # 2365 Mar 16
parkrun19:571011InvernessInverness parkrun # 24430 Apr 16
parkrun20:18811InvernessInverness parkrun # 2289 Jan 16
parkrun20:181811InvernessInverness parkrun # 25225 Jun 16
parkrun20:251221InvernessInverness parkrun # 26922 Oct 16
parkrun20:51473VictoriaVictoria parkrun # 14410 Sep 16
6.4KXC30:053EvantonScottish North District League6 Feb 16
10K71:0170:09795270StirlingCity of Stirling 10K (Inc Scottish 10K Championships)11 Sep 16
ZXC29:569GordonstounScottish North District League29 Oct 16
2015 SEN Highland HR
EventPerfPosVenueMeetingDate
4KXCL15:352L3EddertonScottish North District Relay Championships10 Oct 15
parkrun18:36721VictoriaVictoria parkrun # 6528 Feb 15
parkrun18:39911VictoriaVictoria parkrun # 9022 Aug 15
parkrun18:49621InvernessInverness parkrun # 21219 Sep 15
parkrun19:041121InvernessInverness parkrun # 21617 Oct 15
parkrun19:121221InvernessInverness parkrun # 2051 Aug 15
parkrun19:221011InvernessInverness parkrun # 19813 Jun 15
parkrun19:23311InvernessInverness parkrun # 18221 Feb 15
parkrun19:291711InvernessInverness parkrun # 20027 Jun 15
parkrun19:291011InvernessInverness parkrun # 22121 Nov 15
parkrun19:33721InvernessInverness parkrun # 1807 Feb 15
parkrun20:111221InvernessInverness parkrun # 20211 Jul 15
parkrun20:16711InvernessInverness parkrun # 1976 Jun 15
parkrun20:50113InvernessInverness parkrun # 17824 Jan 15
parkrun21:132321InvernessInverness parkrun # 1884 Apr 15
parkrun22:2742InvernessInverness parkrun # 20425 Jul 15
6.4KXC26:423ElginScottish North District Championships5 Dec 15
10K38:31a38:274710InvernessBaxters Loch Ness 10K27 Sep 15
HM89:1589:0911813InvernessInverness Half Marathon8 Mar 15
ZXC29:545ForresScottish North District League17 Jan 15
ZXC30:283SutherlandScottish North District League31 Jan 15
2014 SEN Highland HR
EventPerfPosVenueMeetingDate
parkrun19:08511VictoriaVictoria parkrun # 5018 Oct 14
parkrun19:191211VictoriaVictoria parkrun # 2924 May 14
parkrun19:25112InvernessInverness parkrun # 16020 Sep 14
parkrun19:34711InvernessInverness parkrun # 1586 Sep 14
parkrun19:42911InvernessInverness parkrun # 1549 Aug 14
parkrun19:431221InvernessInverness parkrun # 1365 Apr 14
parkrun19:43911InvernessInverness parkrun # 13819 Apr 14
parkrun19:43611InvernessInverness parkrun # 15516 Aug 14
parkrun19:48721InvernessInverness parkrun # 14721 Jun 14
parkrun19:5192InvernessInverness parkrun # 15226 Jul 14
parkrun19:54211InvernessInverness parkrun # 1716 Dec 14
parkrun19:5592InvernessInverness parkrun # 15012 Jul 14
parkrun19:5563InvernessInverness parkrun # 15119 Jul 14
parkrun20:01711InvernessInverness parkrun # 1403 May 14
parkrun20:21811InvernessInverness parkrun # 1495 Jul 14
parkrun20:231111InvernessInverness parkrun # 1678 Nov 14
parkrun20:24911InvernessInverness parkrun # 17213 Dec 14
parkrun20:261511InvernessInverness parkrun # 1624 Oct 14
parkrun20:30811InvernessInverness parkrun # 1661 Nov 14
parkrun20:571621InvernessInverness parkrun # 16525 Oct 14
parkrun21:332031InvernessInverness parkrun # 1288 Feb 14
10K38:4838:43595InvernessBaxters Loch Ness 10K28 Sep 14
10K39:3031GairlochWester Ross Athletics Gairloch 10K3 Jun 14
ZXC25:022InvernessScottish North District Championships29 Nov 14
ZXC27:094ElginScottish North District League15 Nov 14
ZXC27:334ForresScottish North District League15 Feb 14
ZXC28:015East SutherlandScottish North District League25 Jan 14
ZXC30:477InvernessScottish North District League18 Jan 14
ZXCL15:551L3EvantonScottish North District Relay Championships11 Oct 14
ZFL40:42313InvernessCraig Dunain Hill Race22 Mar 14
2013 SEN Highland HR
EventPerfPosVenueMeetingDate
parkrun20:02811InvernessInverness parkrun # 1105 Oct 13
parkrun20:15131InvernessInverness parkrun # 10714 Sep 13
parkrun21:07142InvernessInverness parkrun # 10424 Aug 13
ZXC30:368NairnScottish North District Championships30 Nov 13
2010 SEN Highland HR
EventPerfPosVenueMeetingDate
parkrun21:3150PollokPollok parkrun # 8728 Aug 10
parkrun22:2575PollokPollok parkrun # 8621 Aug 10
parkrun22:3366PollokPollok parkrun # 8911 Sep 10
parkrun23:1568PollokPollok parkrun # 7926 Jun 10
Total Performances: 130
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
parkrunALL2014582
parkrunALL2015345
parkrunALL2016294
parkrunALL2017552
parkrunALL2018139
parkrunALLAT510
10KALL2014446
10KALL2015445
10KALL2018392
HMALL2015797