| 2024 SEN Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.18 | w | 4.9 | | 2 | HC | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 11 May 24 |
| 200 | 25.21 | | 1.9 | | 1 | H2 | | | Hexham | EAP International Combined Events Meeting | 29 Jun 24 |
| 200 | 25.47 | | -0.2 | | 3 | H2 | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 27 Jul 24 |
| 200 | 25.50 | | 0.4 | | 6 | 11 | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 200 | DNS | | | | - | H | | | Yeovil | Somerset Schools & Somerset County Combined Events | 27 Apr 24 |
| 800 | 2:18.77 | | | | 3 | HB | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 12 May 24 |
| 800 | 2:19.52 | i | | | 3 | P2 | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 7 Jan 24 |
| 800 | 2:20.37 | | | | 4 | H | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 28 Jul 24 |
| 800 | 2:20.71 | | | | 7 | H | | | Hexham | EAP International Combined Events Meeting | 30 Jun 24 |
| 60HW | 8.45 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 60HW | 8.52 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics Senior & U15 Championships | 27 Jan 24 |
| 60HW | 8.56 | i | | | 1 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 60HW | 8.59 | i | | | 2 | P3 | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 7 Jan 24 |
| 60HW | 8.60 | i | | | 1 | h1 | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| 60HW | 8.68 | i | | | 4 | h1 | | | Birmingham | Microplus UK Athletics Indoor Championships | 17 Feb 24 |
| 100HW | 13.53 | | 1.7 | | 1 | | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #2 | 5 Jun 24 |
| 100HW | 13.60 | | 1.8 | | 4 | HD | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 11 May 24 |
| 100HW | 13.64 | | 0.7 | | 2 | H1 | | | Hexham | EAP International Combined Events Meeting | 29 Jun 24 |
| 100HW | 13.70 | | 1.6 | | 1 | 1 | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| 100HW | 13.73 | | 1.4 | | 1 | h1 | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| 100HW | 13.74 | w | 2.9 | | 1 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| 100HW | 13.77 | | -0.8 | | 4 | | | | Loughborough | Loughborough International | 19 May 24 |
| 100HW | 13.83 | | 0.8 | | 1 | 1 | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| 100HW | 13.83 | w | 2.1 | | 2 | H2 | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 27 Jul 24 |
| 100HW | 13.95 | | -0.7 | | 1 | | | | Yate | Yate Sprints & Hurdles C24 inc. South West Sapphire League | 14 Apr 24 |
| 100HW | 14.09 | | 0.1 | | 2 | H | | | Yeovil | Somerset Schools & Somerset County Combined Events | 27 Apr 24 |
| HJ | 1.72 | i | | | 3= | PA | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 7 Jan 24 |
| HJ | 1.72 | | | | 4 | H1 | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 27 Jul 24 |
| HJ | 1.70 | i | | | 1 | | | | Cardiff | Cardiff Metropolitan University Non Thomas Open | 21 Jan 24 |
| HJ | 1.70 | | | | 5 | HB | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 11 May 24 |
| HJ | 1.70 | | | | 1 | | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| HJ | 1.70 | | | | 2 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| HJ | 1.70 | | | | 1 | | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| HJ | 1.68 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior & U15 Championships | 28 Jan 24 |
| HJ | 1.68 | | | | 2 | H | | | Yeovil | Somerset Schools & Somerset County Combined Events | 27 Apr 24 |
| HJ | 1.65 | | | | 4= | H | | | Hexham | EAP International Combined Events Meeting | 29 Jun 24 |
| LJ | 5.62 | | -0.5 | | 2 | H | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 28 Jul 24 |
| LJ | 5.59 | i | | | 7 | B | | | Cardiff | Welsh Athletics Senior & U15 Championships | 28 Jan 24 |
| LJ | 5.59 | | 0.9 | | 10 | | | | Cardiff | Welsh Athletics 106th Senior & U15 Championships | 16 Jun 24 |
| LJ | 5.58 | | 1.3 | | 4 | | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #2 | 5 Jun 24 |
| LJ | 5.55 | i | | | 6 | PA | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 7 Jan 24 |
| LJ | 5.54 | w | 4.9 | | 8 | HB | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 12 May 24 |
| LJ | 5.54 | | 1.4 | | 5 | H | | | Hexham | EAP International Combined Events Meeting | 30 Jun 24 |
| SP4K | 11.38 | i | | | 4 | PA | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 7 Jan 24 |
| SP4K | 11.37 | | | | 4 | | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| SP4K | 11.26 | | | | 2 | HA | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 11 May 24 |
| SP4K | 11.25 | | | | 11 | H | | | Hexham | EAP International Combined Events Meeting | 29 Jun 24 |
| SP4K | 11.08 | | | | 4 | H | | | Yeovil | Somerset Schools & Somerset County Combined Events | 27 Apr 24 |
| SP4K | 10.87 | | | | 2 | | | | Yate | National Athletics League - Regional West | 22 Jun 24 |
| SP4K | 10.59 | | | | 8 | H | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 27 Jul 24 |
| SP4K | 10.14 | | | | 2 | | | | Cardiff | Welsh Athletics Run With The Wind & Field Events #1 | 1 May 24 |
| JT600 | 34.43 | | | | 3 | HA | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 12 May 24 |
| JT600 | 34.13 | | | | 3 | H | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 28 Jul 24 |
| JT600 | 31.52 | | | | 5 | | | | Swansea | National Athletics League - Championship West | 1 Jun 24 |
| JT600 | 30.80 | | | | 10 | H | | | Hexham | EAP International Combined Events Meeting | 30 Jun 24 |
| PenIW | 4041 | i | | | 3 | | | | Sheffield | England Senior & U20 Combined Events, Walks & Para Championships | 7 Jan 24 |
| HepW | 5486 | w | | | 6 | | | | Milos, GRE | Aligenis Milos International Combined Events Meeting | 12 May 24 |
| HepW | 5402 | | | | 2 | | | | Birmingham | England Athletics U15 & U17 Open Championships, U20 & Senior Open Combined Events Championships, Junior Para Championships (11-18), UK Combined Events Championships | 28 Jul 24 |
| HepW | 5323 | | | | 8 | | | | Hexham | EAP International Combined Events Meeting | 30 Jun 24 |
| HepW | DNF | | | | - | H | | | Yeovil | Somerset Schools & Somerset County Combined Events | 28 Apr 24 |
| 2023 SEN Cardiff/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.42 | i | | | 2 | h2 | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 100 | 12.54 | i | | | 4 | A | | | Cardiff | Cardiff Met Open | 4 Jun 23 |
| 200 | 25.04 | | 0.7 | | 3 | H1 | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 27 May 23 |
| 200 | 25.47 | w | 2.2 | | 3 | 5 | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| 200 | 25.82 | | -2.4 | | 2 | H2 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 200 | 26.36 | | -3.0 | | 3 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| 800 | 2:17.81 | | | | 3 | H1 | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 28 May 23 |
| 800 | 2:20.24 | i | | | 3 | P | | | Birmingham | UK Athletics Combined Events Championships | 25 Feb 23 |
| 800 | 2:20.81 | | | | 3 | H | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 800 | 2:22.66 | i | | | 4 | P3 | | | Sheffield | England Athletics Senior & U20 Combined Event & Walk Championships | 8 Jan 23 |
| 60HW | 8.46 | i | | | 1 | P | | | Birmingham | UK Athletics Combined Events Championships | 25 Feb 23 |
| 60HW | 8.48 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 60HW | 8.56 | i | | | 3 | h4 | | | Birmingham | UK Athletics Indoor Championships | 18 Feb 23 |
| 60HW | 8.58 | i | | | 2 | 1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 60HW | 8.59 | i | | | 2 | P3 | | | Sheffield | England Athletics Senior & U20 Combined Event & Walk Championships | 8 Jan 23 |
| 100HW | 13.65 | | 0.7 | | 1 | | | | Yate | Yate & District Sprints & Hurdles C23 inc. South West Sapphire League | 16 Apr 23 |
| 100HW | 13.66 | | 1.4 | | 3 | H1 | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 27 May 23 |
| 100HW | 13.73 | | 1.7 | | 1 | h3 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 100HW | 13.78 | | -1.7 | | 3 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 100HW | 13.78 | | 0.8 | | 1 | 1 | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| 100HW | 13.81 | | -1.2 | | 2 | s2 | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 100HW | 13.90 | | -2.1 | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| 100HW | 14.04 | | 0.1 | | 4 | h1 | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
| 100HW | 14.05 | | -0.7 | | 6 | | | | Loughborough | Loughborough International | 21 May 23 |
| 100HW | 14.10 | | 0.6 | | 1 | H1 | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| 100HW | 14.49 | | -3.5 | | 1 | A | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| HJ | 1.73 | i | | | 7 | | | | Birmingham | UK Athletics Indoor Championships | 19 Feb 23 |
| HJ | 1.73 | i | | | 1 | P | | | Birmingham | UK Athletics Combined Events Championships | 25 Feb 23 |
| HJ | 1.73 | | | | 2 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| HJ | 1.70 | | | | 2 | | | | Cardiff | Welsh Senior/U15 Championships | 25 Jun 23 |
| HJ | 1.69 | i | | | 4 | PA | | | Sheffield | England Athletics Senior & U20 Combined Event & Walk Championships | 8 Jan 23 |
| HJ | 1.69 | | | | 4 | H | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| HJ | 1.67 | | | | 6= | | | | Loughborough | Loughborough International | 21 May 23 |
| HJ | 1.66 | | | | 5= | H1 | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 27 May 23 |
| HJ | 1.63 | | | | 8= | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| HJ | 1.63 | | | | 10 | | | | Sportcity | UK Athletics Championships Manchester | 8 Jul 23 |
| HJ | 1.61 | | | | 2 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| HJ | 1.60 | | | | 1= | qB | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| LJ | 5.76 | w | 2.3 | | 3 | H | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| LJ | 5.73 | | 0.0 | | 5 | H1 | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 28 May 23 |
| LJ | 5.69 | | -1.2 | | 2 | qB | | | Sportcity | BUCS Outdoor Athletics Championships | 29 Apr 23 |
| LJ | 5.66 | i | | | 3 | P | | | Birmingham | UK Athletics Combined Events Championships | 25 Feb 23 |
| LJ | 5.64 | | 0.0 | | 4 | B | | | Cardiff | Welsh Senior/U15 Championships | 24 Jun 23 |
| LJ | 5.64 | w | 3.3 | | 3 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| LJ | 5.64 | i | | | 1 | | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| LJ | 5.58 | | -0.6 | | 5 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| LJ | 5.45 | i | | | 7 | PA | | | Sheffield | England Athletics Senior & U20 Combined Event & Walk Championships | 8 Jan 23 |
| LJ | 4.27 | | 1.7 | | - | H | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| SP4K | 11.14 | i | | | 3 | PA | | | Sheffield | England Athletics Senior & U20 Combined Event & Walk Championships | 8 Jan 23 |
| SP4K | 11.09 | i | | | 1 | | | | Cardiff | Cardiff Met University Dual Meet | 6 Dec 23 |
| SP4K | 10.91 | | | | 3 | H | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 22 Jul 23 |
| SP4K | 10.68 | | | | 8 | H1 | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 27 May 23 |
| SP4K | 10.45 | i | | | 4 | P | | | Birmingham | UK Athletics Combined Events Championships | 25 Feb 23 |
| JT600 | 32.53 | | | | 4 | H | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| JT600 | 31.66 | | | | 10 | H | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 28 May 23 |
| JT600 | 30.61 | | | | 3 | | | | Bournemouth | National Athletics League Championship Division Fixture A | 5 Aug 23 |
| JT600 | 30.03 | | | | 3 | | | | Chelmsford | National Athletics League Championship Division Fixture A | 15 Jul 23 |
| JT600 | 26.74 | | | | 1 | | | | Cardiff | Run With The Wind & Throws | 10 May 23 |
| PenIW | 4043 | i | | | 1 | | | | Birmingham | UK Athletics Combined Events Championships | 25 Feb 23 |
| PenIW | 3917 | i | | | 4 | | | | Sheffield | England Athletics Senior & U20 Combined Event & Walk Championships | 8 Jan 23 |
| HepW | 5420 | | | | 3 | | | | Sportcity | England Athletics Senior & U20 Combined Event Championships | 27 May 23 |
| HepW | 5323 | | | | 1 | | | | Chelmsford | England Athletics Senior & Disability Championships and UK Athletics Combined Events | 23 Jul 23 |
| 2022 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.85 | i | | | 2 | 1 | | | Cardiff | Cardiff Met & Birmingham University Varsity | 30 Nov 22 |
| 200 | 25.30 | | -2.4 | | 1 | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| 200 | 25.80 | | -0.2 | | 7 | H | | | Birmingham | Commonwealth Games | 2 Aug 22 |
| 200 | 25.98 | | 0.5 | | H | 3 | | | Yeovil | Somerset Schools & County Combined Events Championships | 30 Apr 22 |
| 800 | 2:22.78 | i | | | 3 | P | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 800 | 2:22.80 | | | | 5 | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 29 May 22 |
| 800 | 2:23.89 | | | | 7 | H | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| 800 | 2:29.98 | i | | | 5 | P2 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships | 9 Jan 22 |
| 60HW | 8.53 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 60HW | 8.66 | i | | | 3 | | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60HW | 8.70 | i | | | 3 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 29 Jan 22 |
| 60HW | 8.72 | i | | | 2 | P3 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships | 9 Jan 22 |
| 60HW | 8.73 | i | | | 2 | P | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| 100HW | 13.62 | w | 3.0 | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 100HW | 13.69 | w | 2.1 | | 2 | A | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| 100HW | 13.72 | w | 6.5 | | 2 | h2 | | | Cardiff | Welsh Senior & U15 Championships | 11 Jun 22 |
| 100HW | 13.84 | | 0.2 | | 1 | H3 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| 100HW | 13.89 | | 1.2 | | 4 | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 100HW | 13.89 | | -0.4 | | 6 | H | | | Birmingham | Commonwealth Games | 2 Aug 22 |
| 100HW | 13.91 | | -0.7 | | 2 | h1 | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 17 Jul 22 |
| 100HW | 14.02 | | -1.5 | | 3 | B | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| 100HW | 15.32 | | -1.0 | | H | 3 | | | Yeovil | Somerset Schools & County Combined Events Championships | 30 Apr 22 |
| HJ | 1.80 | i | | | 2 | | | | Cardiff | Welsh Senior & U15 Championships | 30 Jan 22 |
| HJ | 1.78 | | | | 2 | | | | Loughborough | Loughborough International | 22 May 22 |
| HJ | 1.77 | | | | 1 | H1 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| HJ | 1.76 | i | | | 2 | P | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| HJ | 1.75 | | | | 2 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| HJ | 1.73 | i | | | 1 | PA | | | Sheffield | England Athletics Senior & U20 Combined Events Championships | 9 Jan 22 |
| HJ | 1.73 | | | | H | | | | Yeovil | Somerset Schools & County Combined Events Championships | 30 Apr 22 |
| HJ | 1.72 | | | | 7 | H | | | Birmingham | Commonwealth Games | 2 Aug 22 |
| HJ | 1.70 | i | | | 2 | | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| HJ | 1.69 | | | | 2= | | | | Bedford | England Athletics U20 & U23 Championships incorporating World Junior Trials | 16 Jul 22 |
| LJ | 5.78 | w | 2.5 | | 1 | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 29 May 22 |
| LJ | 5.68 | i | | | 4 | P | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| LJ | 5.61 | | -1.1 | | 7 | H | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| LJ | 5.59 | | -1.5 | | 4 | | | | Newport | WA Jumps Fest | 9 Jul 22 |
| LJ | 5.55 | i | | | 5 | PA | | | Sheffield | England Athletics Senior & U20 Combined Events Championships | 9 Jan 22 |
| LJ | 5.55 | | 1.0 | | 7 | | | | Cardiff | Welsh Senior & U15 Championships | 12 Jun 22 |
| LJ | 5.55 | i | | | 1 | | | | Cardiff | Cardiff Met & Birmingham University Varsity | 30 Nov 22 |
| LJ | DNS | | | | H | B | | | Yeovil | Somerset Schools & County Combined Events Championships | 1 May 22 |
| SP4K | 11.39 | | | | H | | | | Yeovil | Somerset Schools & County Combined Events Championships | 30 Apr 22 |
| SP4K | 11.02 | | | | 2 | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| SP4K | 11.00 | | | | 6 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| SP4K | 10.98 | i | | | 4 | PA | | | Sheffield | England Athletics Senior & U20 Combined Events Championships | 9 Jan 22 |
| SP4K | 10.92 | | | | 8 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| SP4K | 10.86 | i | | | 4 | P | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| SP4K | 10.53 | i | | | 2 | | | | Cardiff | Cardiff Met & Birmingham University Varsity | 30 Nov 22 |
| SP4K | 10.13 | | | | 8 | H | | | Birmingham | Commonwealth Games | 2 Aug 22 |
| JT600 | 30.17 | | | | 8 | H | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| JT600 | 28.05 | | | | 7 | | | | Woodford | National Athletics League - Premiership | 2 Jul 22 |
| JT600 | 25.18 | | | | 8 | H2 | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 29 May 22 |
| JT600 | 24.42 | | | | 9 | | | | Cardiff | National Athletics League - Premiership | 7 May 22 |
| PenIW | 4020 | i | | | 3 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
| PenIW | 3862 | i | | | 3 | | | | Sheffield | England Athletics Senior & U20 Combined Events Championships | 9 Jan 22 |
| HepW | 5352 | | | | 6 | | | | Bedford | England Athletics Senior & U20 Combined Events Championships | 28 May 22 |
| HepW | 5209 | | | | 7 | | | | Birmingham | Commonwealth Games | 3 Aug 22 |
| HepW | DNF | | | | - | | | | Yeovil | Somerset Schools & County Combined Events Championships | 1 May 22 |
| 2021 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.79 | | -0.4 | | 4 | H2 | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| 200 | 26.32 | | -1.4 | | H | 2 | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 29 May 21 |
| 800 | 2:23.22 | | | | 7 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| 800 | 2:26.07 | | | | H | 2 | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 30 May 21 |
| 60HW | 8.70 | i | | | 2 | 1 | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| 60HW | 8.78 | i | | | 3 | 2 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| 100HW | 14.06 | | 1.4 | | 3 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| 100HW | 14.15 | | -0.5 | | 6 | | | | Sportcity | Manchester International | 18 Aug 21 |
| 100HW | 14.16 | | 1.5 | | 5 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| 100HW | 14.24 | | -0.5 | | 2 | H2 | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| 100HW | 14.38 | w | 2.3 | | 1 | | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| 100HW | 14.76 | | 0.0 | | H | 2 | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 29 May 21 |
| HJ | 1.71 | | | | H | B | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 29 May 21 |
| HJ | 1.71 | | | | 5 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| HJ | 1.70 | | | | 3 | | | | Loughborough | Loughborough International | 23 May 21 |
| HJ | 1.70 | | | | 1 | A | | | Yate | National Athletics League Premier West | 6 Jun 21 |
| HJ | 1.70 | i | | | 1 | | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| HJ | 1.66 | | | | 5 | | | | Sportcity | Manchester International | 18 Aug 21 |
| HJ | 1.65 | | | | 3 | | | | Exeter | Exeter Harriers Evening Open Meeting | 27 Jul 21 |
| LJ | 5.61 | | 0.1 | | H | | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 30 May 21 |
| LJ | 5.57 | w | 2.5 | | 5 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| LJ | 5.51 | | 0.9 | | 2 | B | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| LJ | 5.50 | | -1.6 | | 3 | | | | Newport | Welsh Athletics Event Specific - Sprints & Jumps | 23 Jun 21 |
| LJ | 5.48 | w | 2.8 | | 5 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| LJ | 5.42 | i | | | 2 | T1 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| LJ | 5.18 | | 0.6 | | 6 | | | | Cardiff | Welsh Athletics #RunWithTheWind Invitational | 5 May 21 |
| SP4K | 11.10 | | | | 6 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 28 Aug 21 |
| SP4K | 11.01 | i | | | 1 | | | | Cardiff | Dual Meeting Cardiff Met v University of Birmingham (inc. Cardiff University v Swansea University) | 1 Dec 21 |
| SP4K | 10.99 | | | | 2 | A | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| SP4K | 10.81 | i | | | 2 | T1 | | | Sheffield | Run Jump Throw Series | 29 Dec 21 |
| SP4K | 10.58 | i | | | 3 | | | | Cardiff | Cardiff Met GP 1 'Christmas Classic' | 19 Dec 21 |
| SP4K | 10.45 | | | | H | | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 29 May 21 |
| SP4K | 10.44 | | | | 1 | | | | Exeter | Exeter Harriers Evening Open Meeting | 27 Jul 21 |
| SP4K | 10.43 | | | | 2 | B | | | Yate | National Athletics League Premier West | 3 Jul 21 |
| SP4K | 9.67 | | | | 3 | | | | Aberdare | Welsh Athletics Elite FieldFest | 25 Apr 21 |
| JT600 | 33.89 | | | | 4 | H | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| JT600 | 32.65 | | | | 4 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 15 Aug 21 |
| JT600 | 28.40 | | | | 3 | B | | | Yate | National Athletics League Premier West | 7 Aug 21 |
| JT600 | 24.68 | | | | H | | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 30 May 21 |
| HepW | 5254 | | | | 3 | | | | Sportcity | England Athletics U17 & U15 Combined Events Championships | 29 Aug 21 |
| HepW | 4920 | | | | 5 | | | | Bedford | England Athletics Senior & Under 20 Combined Events Championship | 30 May 21 |
| 2020 U23 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.14 | w | 5.9 | | 3 | 3 | | | Cardiff | Welsh Athletics Senior Sprints | 19 Sep 20 |
| 800 | 2:32.98 | i | | | P | 3 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 60HW | 8.76 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60HW | 8.76 | i | | | 7 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60HW | 8.92 | i | | | P | 4 | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 60HW | 8.92 | i | | | 3 | h3 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| HJ | 1.72 | i | | | P | A | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| HJ | 1.70 | i | | | 1 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| HJ | 1.66 | i | | | 8 | | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| HJ | 1.65 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| HJ | 1.60 | i | | | 4 | qB | | | Sheffield | BUCS Indoor Championships | 15 Feb 20 |
| LJ | 5.40 | i | | | P | A | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| SP4K | 9.51 | i | | | 6 | | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| SP4K | 9.43 | i | | | P | B | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| PenIW | 3625 | i | | | 8 | | | | Sheffield | England Athletics Senior & U20 Combined Events Championships inc Race Walk Championships | 5 Jan 20 |
| 2019 U20 Cardiff/Cardiff Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.05 | i | | | 4 | h2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 60 | 8.09 | i | | | 3 | h4 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 25.92 | | 2.0 | | H | 2 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| 200 | 26.41 | | 0.7 | | H | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 800 | 2:26.93 | | | | H | 1 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| 800 | 2:32.10 | | | | H | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 800 | 2:40.85 | i | | | P | 2 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| 60HW | 8.74 | i | | | 1 | | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 60HW | 8.78 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| 60HW | 8.79 | i | | | 3 | h1 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 60HW | 8.86 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 60HW | 9.16 | i | | | P | 4 | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| 100HW | 14.23 | | 0.9 | | H | 2 | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| 100HW | 14.42 | | 0.4 | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| 100HW | 14.46 | w | 2.7 | | H | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| 100HW | 14.57 | | 1.7 | | 7 | s1 | | | Bedford | BUCS Championships | 6 May 19 |
| 100HW | 14.63 | | 1.9 | | 8 | A | | | Leigh | UK Women's League Premier Division | 9 Jun 19 |
| 100HW | 14.69 | | 0.4 | | 4 | h1 | | | Bedford | BUCS Championships | 5 May 19 |
| 100HW | 15.06 | | -0.9 | | 5 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| HJ | 1.70 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| HJ | 1.69 | i | | | 4 | | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| HJ | 1.69 | | | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| HJ | 1.66 | i | | | 2 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| HJ | 1.66 | i | | | 2= | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| HJ | 1.66 | i | | | 7 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 24 Feb 19 |
| HJ | 1.66 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 3 Mar 19 |
| HJ | 1.66 | | | | 3 | | | | Cardiff | Welsh Athletics International | 24 Jul 19 |
| HJ | 1.65 | | | | 1 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Welsh Championships | 13 Jul 19 |
| HJ | 1.65 | | | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| HJ | 1.63 | i | | | 5 | qB | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| HJ | 1.57 | | | | 5 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 14 Aug 19 |
| LJ | 5.71 | | -1.6 | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| LJ | 5.70 | | 0.9 | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| LJ | 5.67 | | | | 4 | | | | Cardiff | Welsh Championships | 14 Jul 19 |
| LJ | 5.56 | i | | | 3 | | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| LJ | 5.47 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| SP4K | 8.84 | | | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 3 Aug 19 |
| SP4K | 8.79 | | | | H | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 25 May 19 |
| SP4K | 8.55 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| JT600 | 26.80 | | | | H | A | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| JT600 | 23.99 | | | | H | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| JT600 | 23.03 | | | | 6 | B | | | Eton | UK Women's League Premier Division | 6 Jul 19 |
| PenIW | 3421 | i | | | 8 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 5 Jan 19 |
| HepW | 4856 | | | | 10 | | | | Sportcity | England Athletics Senior Home Counties International & U15 / U17 Combined Events Championships | 4 Aug 19 |
| HepW | 4811 | | | | 6 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.70 | w | 2.4 | | 2 | 9 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 200 | 26.29 | | -5.3 | | H | 3 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 200 | 26.32 | w | 3.6 | | 2 | 7 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 200 | 26.69 | | 0.0 | | H | 1 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| 800 | 2:31.80 | | | | H | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 800 | 2:35.98 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| 800 | 2:44.28 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| 60HW | 8.98 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 60HW | 8.98 | i | | | 2 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 60HW | 8.99 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 60HW | 8.99 | i | | | 2 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 60HW | 9.16 | i | | | 5 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 18 |
| 60HW | 9.20 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| 100HW | 14.62 | | 1.5 | | 2 | B | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| 100HW | 14.62 | | 1.5 | | 7 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 100HW | 14.82 | | 1.4 | | H | 2 | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| 100HW | 14.86 | | -2.0 | | 2 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
| 100HW | 14.97 | | -0.8 | | 2 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| 100HW | 15.07 | | 0.7 | | 3 | ns3 | | | Loughborough | Loughborough International | 20 May 18 |
| 100HW | 15.16 | | -2.2 | | H | 2 | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| 100HW | 15.44 | | -1.5 | | 1 | 2 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 28 Apr 18 |
| HJ | 1.71 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| HJ | 1.70 | | | | 1 | B | | | Cardiff | UK Women's League Division 1 | 2 Jun 18 |
| HJ | 1.70 | | | | 2 | A | | | Crawley | UK Women's League Division 1 | 8 Jul 18 |
| HJ | 1.68 | | | | H | B | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| HJ | 1.65 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| HJ | 1.65 | | | | 2 | | | | Swansea | Swansea FieldFest Open | 9 May 18 |
| HJ | 1.65 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Welsh Championships | 13 Jul 18 |
| HJ | 1.60 | i | | | 14 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 18 |
| HJ | 1.60 | | | | 7 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| HJ | 1.55 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| LJ | 5.46 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| LJ | 5.43 | w | 3.2 | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| LJ | 5.41 | | 0.0 | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| LJ | 5.27 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| LJ | 5.13 | | 1.1 | | - | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| LJ | 3.93 | i | | | 19 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| SP4K | 8.70 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 26 May 18 |
| SP4K | 8.68 | i | | | P | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| SP4K | 8.34 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 4 Aug 18 |
| SP4K | 7.79 | i | | | 4 | | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| JT600 | 26.32 | | | | H | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| JT600 | 21.59 | | | | H | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| PenIW | 3266 | i | | | 10 | | | | Sheffield | England Athletics U20 / Senior Combined Events Championships | 6 Jan 18 |
| HepW | 4593 | | | | 6 | | | | Sportcity | England Athletics U15 / U17 Combined Events Championships inc. Home Countries Combined Event Championships | 5 Aug 18 |
| HepW | 4536 | | | | 6 | | | | Bedford | England Athletics U20 / Senior Combined Events Championships | 27 May 18 |
| 2017 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.17 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 29 Apr 17 |
| 800 | 2:49.59 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 30 Apr 17 |
| 60HW | 8.89 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60HW | 8.97 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60HW | 9.02 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 60HW | 9.08 | i | | | 4 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 60HW | 9.08 | i | | | 3 | | | | Cardiff | Cardiff Met GP1: Christmas Classic | 10 Dec 17 |
| 60HU18W | 8.76 | i | | | 2 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 100HW | 14.49 | | -0.3 | | 3 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 100HU18W | 14.11 | | 0.7 | | 3 | | | | Loughborough | Loughborough Students Match | 10 May 17 |
| 100HU18W | 14.16 | | 1.3 | | 2 | 1 | | | Belfast | Belfast International | 5 Jul 17 |
| 100HU18W | 14.21 | i | | | 3 | 2 | | | Motherwell | North Lanarkshire Leisure Graded Open | 29 Mar 17 |
| 100HU18W | 14.28 | | 1.6 | | 2 | 2 | | | Belfast | Belfast International | 5 Jul 17 |
| 100HU18W | 14.35 | w | 3.1 | | 1 | | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100HU18W | 14.36 | | 2.0 | | 1 | | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 100HU18W | 14.44 | i | | | 3 | 1 | | | Motherwell | North Lanarkshire Leisure Graded Open | 29 Mar 17 |
| 100HU18W | 14.48 | | -0.5 | | 4 | | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 17 |
| 100HU18W | 14.58 | | -3.2 | | H | | | | Street | Somerset Schools Combined Events Championships | 29 Apr 17 |
| 100HU18W | 14.69 | | -1.7 | | 3 | | | | Dublin (S), IRL | Celtic Games | 5 Aug 17 |
| 100HU18W | 14.70 | | -0.4 | | 6 | h2 | | | Nassau, BAH | Commonwealth Youth Games | 21 Jul 17 |
| 100HU18W | 14.72 | | -1.9 | | 1 | | | | Newport | Welsh Athletics League | 23 Apr 17 |
| HJ | 1.65 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| HJ | 1.60 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| HJ | 1.60 | i | | | 2 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| HJ | 1.60 | i | | | 9 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| HJ | 1.57 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 29 Apr 17 |
| HJ | 1.55 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| LJ | 5.82 | w | 4.2 | | H | | | | Street | Somerset Schools Combined Events Championships | 30 Apr 17 |
| LJ | 5.62 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| LJ | 5.53 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| LJ | 5.49 | i | | | 1 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| LJ | 5.49 | | 1.0 | | 4 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| LJ | 5.47 | i | | | 6 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| SP3K | 9.73 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 29 Apr 17 |
| JT500 | 22.41 | | | | H | | | | Street | Somerset Schools Combined Events Championships | 30 Apr 17 |
| HepU18W | 4406 | w | | | 2 | | | | Street | Somerset Schools Combined Events Championships | 30 Apr 17 |
| 2016 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.05 | | 1.0 | | 2 | 9 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 200 | 26.86 | | -0.6 | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| 200 | 27.43 | | 1.8 | | 6 | 3 | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| 200 | 27.45 | | 0.8 | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 20 Aug 16 |
| 800 | 2:33.95 | | | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| 800 | 2:37.21 | | | | P | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships | 4 May 16 |
| 800 | 2:38.95 | i | | | P | | | | Athlone, IRL | SIAB Schools International | 10 Dec 16 |
| 800 | 2:46.29 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| 800 | 2:49.88 | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 21 Aug 16 |
| 800 | DNS | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 12 Mar 16 |
| 60HU17W | 8.91 | i | | | P | | | | Athlone, IRL | SIAB Schools International | 10 Dec 16 |
| 60HU17W | 9.02 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60HU17W | 9.07 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| 60HU17W | 9.13 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 12 Mar 16 |
| 60HU17W | 9.31 | i | | | 2 | 1 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 80HU17W | 11.77 | | 0.8 | | 5 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 80HU17W | 11.96 | w | 2.4 | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 20 Aug 16 |
| 80HU17W | 11.97 | | -1.0 | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| 80HU17W | 12.10 | | 1.9 | | 5 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 80HU17W | 12.22 | | -2.9 | | P | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships | 4 May 16 |
| 80HU17W | 12.23 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 80HU17W | 12.78 | | -0.5 | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| HJ | 1.70 | i | | | 3= | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| HJ | 1.67 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| HJ | 1.67 | i | | | 2 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 14 Feb 16 |
| HJ | 1.66 | | | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| HJ | 1.66 | | | | 1 | | | | Swansea | Celtic Games | 6 Aug 16 |
| HJ | 1.65 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| HJ | 1.63 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| HJ | 1.63 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 12 Mar 16 |
| HJ | 1.63 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| HJ | 1.63 | | | | 1 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| HJ | 1.63 | i | | | P | | | | Athlone, IRL | SIAB Schools International | 10 Dec 16 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| HJ | 1.60 | | | | 1 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| HJ | 1.60 | | | | P | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships | 4 May 16 |
| HJ | 1.59 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| HJ | 1.56 | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 20 Aug 16 |
| HJ | 1.50 | | | | 4 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| LJ | 5.39 | i | | | P | | | | Athlone, IRL | SIAB Schools International | 10 Dec 16 |
| LJ | 5.37 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| LJ | 5.35 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| LJ | 5.34 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| LJ | 5.32 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| LJ | 5.30 | | | | P | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships | 4 May 16 |
| LJ | 5.30 | | 1.6 | | 7 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| LJ | 5.26 | | 1.5 | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| LJ | 5.26 | w | 3.2 | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 21 Aug 16 |
| LJ | 5.25 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| LJ | 5.23 | w | 2.5 | | 3 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| LJ | 5.12 | | | | 2 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| LJ | 4.95 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 12 Mar 16 |
| LJ | 4.92 | | | | 4 | | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| TJ | 10.78 | i | | | 3 | | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| SP3K | 10.26 | | | | P | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships | 4 May 16 |
| SP3K | 10.03 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| SP3K | 9.86 | | | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 23 Apr 16 |
| SP3K | 9.56 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 12 Mar 16 |
| SP3K | 9.55 | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 20 Aug 16 |
| SP3K | 9.19 | i | | | P | | | | Athlone, IRL | SIAB Schools International | 10 Dec 16 |
| JT500 | 23.08 | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 21 Aug 16 |
| JT500 | 22.43 | | | | 1 | B | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| JT500 | 22.04 | | | | 3 | A | | | Plymouth | UK Youth Development U17/U20 League Division Midland Premier South/West | 1 May 16 |
| JT500 | 21.23 | | | | H | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| PenU17W | 3300 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Combined Events Championships | 4 May 16 |
| PenIU17W | 3430 | i | | | 8 | | | | Athlone, IRL | SIAB Schools International | 10 Dec 16 |
| PenIU17W | 3281 | i | | | 1 | | | | Cardiff | Welsh Athletics Combined Events Championships | 6 Nov 16 |
| PenIU17W | DNF | i | | | - | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 12 Mar 16 |
| HepU17W | 4440 | | | | 3 | | | | Street | Somerset / Dorset Schools & Open Combined Events Championships | 24 Apr 16 |
| HepU17W | 4110 | | | | 11 | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 21 Aug 16 |
| 2015 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.19 | | -1.9 | | 5 | 1 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 200 | 27.02 | | 1.0 | | 3 | 8 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 200 | 27.12 | | -0.1 | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 8 Aug 15 |
| 200 | 27.28 | w | 2.2 | | 1 | 3 | | | Brecon | Welsh Senior League | 31 May 15 |
| 800 | 2:33.72 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 800 | 2:41.78 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 800 | 2:45.39 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 800 | 2:50.32 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Combined Events Championships | 6 May 15 |
| 800 | DNS | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 9 Aug 15 |
| 60HU17W | 9.05 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| 60HU17W | 9.07 | i | | | 5 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 60HU17W | 9.13 | i | | | 3 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| 60HU17W | 9.15 | i | | | 2 | h7 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| 60HU17W | 9.17 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| 60HU17W | 9.63 | i | | | 3 | 2 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| 75HU15W | 11.66 | | 0.9 | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| 80HU17W | 11.63 | w | 3.1 | | 1 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 80HU17W | 11.8 | | 0.7 | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 80HU17W | 11.81 | w | 2.3 | | 1 | | | | Grangemouth | Celtic Games | 1 Aug 15 |
| 80HU17W | 11.86 | | -0.9 | | 3 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 80HU17W | 11.97 | | 0.3 | | 1 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 80HU17W | 11.98 | | -2.3 | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 80HU17W | 12.03 | | -0.1 | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 8 Aug 15 |
| 80HU17W | 12.1 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| 80HU17W | 12.16 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 80HU17W | 12.30 | | -2.2 | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| 80HU17W | 12.5 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| 80HU17W | 12.84 | | -4.9 | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Combined Events Championships | 6 May 15 |
| 80HU17W | DNF | | | | - | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| HJ | 1.69 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| HJ | 1.68 | | | | 1 | | | | Newport | Welsh Senior League | 11 Jul 15 |
| HJ | 1.68 | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 8 Aug 15 |
| HJ | 1.67 | | | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| HJ | 1.65 | | | | 2 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| HJ | 1.65 | | | | 5 | | | | Grangemouth | SIAB Schools' International | 18 Jul 15 |
| HJ | 1.65 | i | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| HJ | 1.65 | | | | 3 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| HJ | 1.65 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| HJ | 1.64 | i | | | 5= | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 15 |
| HJ | 1.64 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| HJ | 1.62 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| HJ | 1.61 | | | | 1 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| HJ | 1.60 | i | | | 1 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| HJ | 1.60 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (Inc South West England U20 / Senior Championships) | 11 Jan 15 |
| HJ | 1.60 | i | | | 1 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| HJ | 1.60 | i | | | 1 | | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| HJ | 1.60 | | | | 2 | | | | Grangemouth | Celtic Games | 1 Aug 15 |
| HJ | 1.56 | | | | 2 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| HJ | 1.55 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| HJ | 1.50 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Combined Events Championships | 6 May 15 |
| LJ | 5.51 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| LJ | 5.46 | w | 3.1 | | 1 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| LJ | 5.39 | | | | 1 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| LJ | 5.38 | | 1.3 | | 8 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| LJ | 5.37 | | | | 1 | | | | Brecon | Welsh Senior League | 31 May 15 |
| LJ | 5.37 | | 1.6 | | - | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| LJ | 5.36 | w | 2.2 | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 9 Aug 15 |
| LJ | 5.32 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| LJ | 5.25 | | | | 1 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| LJ | 5.24 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Combined Events Championships | 6 May 15 |
| LJ | 5.22 | | | | 3 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| LJ | 5.22 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| LJ | 5.08 | | | | 3 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| LJ | 5.08 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| LJ | 5.02 | i | | | 6 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| LJ | 4.92 | i | | | 4 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| LJ | 4.85 | | 0.7 | | - | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 9 Aug 15 |
| SP3K | 9.79 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| SP3K | 9.52 | i | | | P | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| SP3K | 9.26 | | | | H | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 8 Aug 15 |
| SP3K | 9.15 | | | | P | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| SP3K | 8.76 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Combined Events Championships | 6 May 15 |
| JT500 | 22.24 | | | | 2 | | | | Brecon | Welsh Senior League | 31 May 15 |
| PenU17W | 3126 | | | | 1 | | | | Swansea | Welsh Athletics / Welsh Schools' Combined Events Championships | 20 Jun 15 |
| PenU17W | 2849 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Combined Events Championships | 6 May 15 |
| PenIU17W | 3590 | i | | | 2 | | | | Emirates Arena | SIAB Combined Events International | 12 Dec 15 |
| PenIU17W | 3387 | i | | | 1 | | | | Cardiff | Welsh Athletics Combined Events Championships | 8 Nov 15 |
| HepU17W | DNF | | | | - | | | | Bedford | England Athletics U15 / U17 Combined Events Championships | 9 Aug 15 |
| 2014 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.4 | | | | 1 | 1 | | | Stoke Gifford | Bristol & West Open Meeting | 17 Jun 14 |
| 800 | 2:41.73 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| 800 | 2:42.67 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 3:01.1 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 60HU15W | 9.12 | i | | | 1 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HU15W | 9.18 | i | | | 1 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HU15W | 9.22 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| 60HU15W | 9.24 | i | | | 2 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60HU15W | 9.25 | i | | | 1 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60HU15W | 9.30 | i | | | 5 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 2 Mar 14 |
| 60HU15W | 9.32 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 60HU15W | 9.36 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| 60HU15W | 9.50 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 70HU13W | 11.98 | w | 2.7 | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 9 Jul 14 |
| 75HU15W | 11.46 | | -3.1 | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 75HU15W | 11.58 | | -0.3 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 75HU15W | 11.60 | | 1.8 | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 75HU15W | 11.62 | w | 2.3 | | 2 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 9 Jul 14 |
| 75HU15W | 11.66 | | -1.3 | | 2 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 75HU15W | 11.67 | w | 2.8 | | 2 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 75HU15W | 11.7 | | | | 1 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 75HU15W | 11.71 | | 1.8 | | 6 | s1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 75HU15W | 11.74 | | -1.8 | | 1 | h2 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 75HU15W | 11.78 | | -3.2 | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 75HU15W | 11.78 | | | | 1 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 75HU15W | 11.78 | | | | 1 | 2 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 75HU15W | 11.78 | | | | 1 | 1 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 75HU15W | 11.8 | | 1.3 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 75HU15W | 11.89 | | | | 1 | h1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 75HU15W | 11.98 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 75HU15W | 12.0 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 75HU15W | 12.64 | | | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| HJ | 1.65 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| HJ | 1.65 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| HJ | 1.62 | | | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| HJ | 1.58 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| HJ | 1.57 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| HJ | 1.56 | | | | 1 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 9 Jul 14 |
| HJ | 1.50 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| HJ | 1.50 | i | | | 5 = | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| HJ | 1.50 | | | | 1 | B | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| HJ | 1.50 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| HJ | 1.50 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| HJ | 1.47 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.35 | | | | 3 | B | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| LJ | 5.41 | w | 2.7 | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| LJ | 5.38 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| LJ | 5.22 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| LJ | 5.22 | w | 2.2 | | 3 | | | | Dublin (S), IRL | Celtic Games | 9 Aug 14 |
| LJ | 5.20 | w | 3.9 | | 1 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| LJ | 5.12 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| LJ | 5.12 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| LJ | 5.11 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 5.10 | | 1.3 | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| LJ | 5.06 | | 1.6 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 5.06 | | | | 9 | | | | Newport | City of Newport Jumps Festival | 24 Aug 14 |
| LJ | 5.05 | | | | 1 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| LJ | 5.05 | i | | | 4 | | | | Cardiff | Welsh Junior Invitational Long Jump Competition | 21 Dec 14 |
| LJ | 4.97 | | | | 1 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| LJ | 4.97 | w | 2.3 | | 11 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| LJ | 4.97 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| LJ | 4.95 | | -1.6 | | 7 | | | | Cardiff | SIAB Schools' International | 19 Jul 14 |
| LJ | 4.89 | i | | | 11 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 1 Mar 14 |
| LJ | 4.82 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| LJ | 4.61 | | 1.3 | | - | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| LJ | 4.12 | | | | 6 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 9 Jul 14 |
| LJ | 3.07 | i | | | 21 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| SP3K | 8.89 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| SP3K | 8.70 | | | | 2 | | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| SP3K | 8.69 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP3K | 8.61 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP3K | 8.47 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| SP3K | 8.44 | i | | | Q | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| SP3K | 8.37 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| QuadIU15W | 2516 | i | | | 1 | | | | Cardiff | Cardiff Archers Combined Events | 26 Oct 14 |
| PenU15W | 2746 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenU15W | DNF | | | | - | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenIU15W | 3262 | i | | | 6 | | | | Emirates Arena | Scottish Schools’ Pentathlon International | 13 Dec 14 |
| PenIU15W | 3210 | i | | | 2 | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 2013 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.9 | i | | | 3 | 1 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 100 | 14.25 | | -1.2 | | 5 | 3 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 2:45.19 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 800 | 2:48.85 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 800 | 2:50.96 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 3 Mar 13 |
| 800 | 2:53.79 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 800 | 2:54.2 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| 800 | 2:57.9 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 60HU15W | 9.37 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| 60HU15W | 9.48 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| 60HU15W | 9.54 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60HU15W | 9.60 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 3 Mar 13 |
| 60HU15W | 9.62 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| 60HU15W | 9.7 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 70HU13W | 11.34 | | 1.2 | | 1 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| 75HU15W | 11.67 | | | | 1 | h3 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 75HU15W | 11.69 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 75HU15W | 11.80 | | -1.7 | | 1 | h1 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 75HU15W | 11.9 | | | | 1 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 75HU15W | 11.9 | | | | 1 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 75HU15W | 11.92 | | -2.9 | | 2 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| 75HU15W | 11.97 | | 1.7 | | 1 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 75HU15W | 12.0 | | | | 3 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 75HU15W | 12.08 | w | 3.2 | | 2 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 75HU15W | 12.1 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| 75HU15W | 12.16 | | 0.9 | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| 75HU15W | 12.2 | | | | 2 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 75HU15W | 12.28 | | | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 75HU15W | 12.37 | | -1.1 | | 1 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 75HU15W | 12.45 | | -4.1 | | 1 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 75HU15W | 12.50 | | -3.2 | | 2 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 75HU15W | 12.60 | | -2.7 | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 75HU15W | 12.79 | | -5.5 | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| 75HU15W | 16.41 | | -2.9 | | 8 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| HJ | 1.56 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| HJ | 1.51 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| HJ | 1.50 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| HJ | 1.50 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| HJ | 1.50 | | | | 3 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| HJ | 1.48 | | | | 1 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| HJ | 1.48 | | | | 1 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| HJ | 1.47 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| HJ | 1.45 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 3 Mar 13 |
| HJ | 1.45 | | | | 5 | | | | Cardiff | Welsh Schools' Championships | 6 Jul 13 |
| HJ | 1.45 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| HJ | 1.44 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| HJ | 1.40 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| HJ | 1.40 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| LJ | 4.99 | i | | | 2 | | | | Cardiff | Christmas Invitational Long Jump Competition | 21 Dec 13 |
| LJ | 4.90 | | | | 1 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| LJ | 4.88 | | | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| LJ | 4.85 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| LJ | 4.80 | | -0.5 | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| LJ | 4.78 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| LJ | 4.77 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 3 Mar 13 |
| LJ | 4.75 | | | | 1 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| LJ | 4.72 | | | | 4 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| LJ | 4.70 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| LJ | 4.69 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| LJ | 4.69 | | | | 2 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| LJ | 4.69 | | | | 2 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| LJ | 4.67 | | | | 1 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| LJ | 4.65 | | | | 4 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| LJ | 4.61 | i | | | 6 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| LJ | 4.58 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| LJ | 4.51 | i | | | 4 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| SP3.25K | 8.54 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| SP3.25K | 8.19 | i | | | P | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| SP3.25K | 7.62 | i | | | P | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 3 Mar 13 |
| SP3.25K | 7.59 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| SP3.25K | 7.46 | | | | 5 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| SP3.25K | 7.43 | | | | P | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| SP3.25K | 7.39 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| SP3.25K | 6.65 | | | | 6 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| JT600 | 18.58 | | | | H | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 3 Aug 13 |
| PenU15W | 2473 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Combined Events Championships | 7 May 13 |
| PenU15W | 2380 | | | | 3 | | | | Newport | Welsh Athletics Combined Events Championships | 15 Jun 13 |
| PenIU15W | 2991 | i | | | 2 | | | | Cardiff | Welsh Athletics Combined Events Championships | 3 Nov 13 |
| PenIU15W | 2832 | i | | | 15 | | | | Emirates Arena | Scottish Schools’ Pentathlon International (Inc SIAB Combined Events International) | 14 Dec 13 |
| PenIU15W | 2682 | i | | | 7 | | | | Sheffield | England Athletics U15 / U17 Combined Events Championships | 3 Mar 13 |
| HexU15W | 2786 | | | | 13 | | | | Stoke | England Athletics U15/U17 & Home Countries Combined Events Championships | 4 Aug 13 |
| ZXC | 19:18 | | | | 74 | | | | Cardiff | South Wales Girls Regional Schools Championships | 8 Oct 13 |
| 2012 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.23 | i | | | 4 | 2 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 75 | 10.6 | | | | 2 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 75 | 11.00 | | -2.7 | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 75 | 11.1 | | | | 1 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 75 | 11.3 | | | | 2 | B | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 100 | 14.12 | | | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 100 | 14.55 | | | | 3 | 1 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 200 | 29.77 | | | | 3 | 2 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 200 | 30.21 | i | | | 1 | h3 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 31.23 | i | | | 2 | s3 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 800 | 2:51.31 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 800 | 2:53.9 | | | | 5 | H2 | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| 800 | 2:56.89 | | | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 800 | 3:00.5 | i | | | 4 | | | | Cardiff | Cardiff Archers Junior Open | 31 Mar 12 |
| 60HU15W | 9.96 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| 60HU13W | 10.51 | i | | | 1 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 60HU13W | 10.76 | i | | | 4 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 70HU13W | 11.3 | | | | 1 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 70HU13W | 11.76 | | | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 70HU13W | 11.77 | | 1.9 | | 2 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| 70HU13W | 11.82 | | -1.6 | | 2 | h2 | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 70HU13W | 11.89 | | -0.5 | | 2 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 70HU13W | 11.95 | | -1.1 | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 70HU13W | 11.97 | | -3.1 | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| 70HU13W | 11.98 | | 0.1 | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| 70HU13W | 12.1 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 70HU13W | 12.14 | | -2.6 | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 70HU13W | 12.3 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 70HU13W | 12.4 | i | | | 1 | | | | Cardiff | Cardiff Archers Junior Open | 31 Mar 12 |
| 75HU15W | 12.42 | | -2.2 | | 1 | H2 | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| HJ | 1.42 | | | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| HJ | 1.42 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| HJ | 1.41 | | | | 4 | HB | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| HJ | 1.40 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| HJ | 1.39 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| HJ | 1.36 | i | | | 1 | | | | Cardiff | Cardiff Archers Junior Open | 31 Mar 12 |
| HJ | 1.35 | | | | 2 | | | | Brecon | NASUWT Welsh Schools' Cup Final | 11 Jul 12 |
| HJ | 1.35 | | | | 1 | B | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| HJ | 1.35 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| HJ | 1.33 | | | | 2 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| HJ | 1.30 | | | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| HJ | 1.30 | | | | 2 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| LJ | 4.65 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| LJ | 4.58 | | | | 1 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| LJ | 4.46 | | 0.0 | | 1 | HB | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| LJ | 4.08 | | -0.4 | | 5 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| LJ | 4.05 | | | | 2 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| LJ | 4.04 | | -3.5 | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| LJ | 4.00 | i | | | 1 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| LJ | 3.97 | | | | 2 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| SP3.25K | 7.07 | i | | | P | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| SP3.25K | 6.37 | | | | 8 | HB | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| SP2.72K | 7.10 | | | | 5 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| SP2.72K | 7.08 | | | | Q | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| SP2.72K | 6.89 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| SP2.72K | 6.46 | i | | | 5 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| SP2.72K | 5.96 | i | | | 4 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| JT600 | 14.33 | | | | 17 | H | | | Stoke | England U15/U17 Combined Events Championships | 4 Aug 12 |
| JT400 | 16.16 | | | | 4 | | | | Cardiff | Cardiff Open Meeting | 25 Aug 12 |
| JT400 | 15.74 | | | | 4 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| QuadU13W | 1623 | | | | 1 | | | | Newport | Welsh AA & Welsh Schools Combined Events Championships | 30 Jun 12 |
| PenIU15W | 2436 | i | | | 7 | | | 3 | Cardiff | Welsh Athletics & Welsh Schools Combined Events | 4 Nov 12 |
| HexU15W | 2472 | | | | 17 | | | | Stoke | England U15/U17 Combined Events Championships | 5 Aug 12 |
| ZXC | 14:41 | | | | 24 | | | | Cardiff | South Wales Girls Regional Schools Championships | 24 Oct 12 |
| 2011 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.4 | | | | 4 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 100 | 14.22 | | | | 5 | 1 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 100 | 14.5 | | | | 2 | 3 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 100 | 14.59 | w | 2.5 | | 7 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 100 | 14.6 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 100 | 14.89 | | -1.8 | | 5 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 100 | 15.34 | | 1.8 | | 5 | 2 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 150 | 22.48 | | | | 3 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 800 | 3:00.63 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 60HU13W | 10.50 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| 70HU13W | 12.31 | | -1.1 | | 2 | h1 | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 70HU13W | 12.50 | | | | 1 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| 70HU13W | 12.53 | | -2.0 | | 5 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| 70HU13W | 12.58 | w | 3.7 | | 3 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 70HU13W | 12.66 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 70HU13W | 13.0 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| 70HU13W | 13.1 | | | | 1 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 70HU13W | 13.2 | | | | 1 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 70HU13W | 13.21 | | | | 1 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 70HU13W | 13.3 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| HJ | 1.20 | | | | 3 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| LJ | 3.85 | | | | 4 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| LJ | 3.81 | | | | 2 | | | | Yate | McCain Young Athletes League Midland Premier S Division Match 1 | 22 May 11 |
| LJ | 3.78 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| LJ | 3.77 | | | | 2 | | | | Horspath | McCain Young Athletes League Midland Premier S Division | 19 Jun 11 |
| LJ | 3.75 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| LJ | 3.74 | | | | 6 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| LJ | 3.71 | | | | 6 | | | | Cardiff | Welsh U13/U15 & Senior 10,000m Championships | 23 Jul 11 |
| LJ | 3.66 | | | | 3 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| LJ | 3.43 | | | | 6 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| SP2.72K | 6.04 | i | | | Q | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| QuadU13W | 1513 | i | | | 2 | | | | Cardiff | Welsh Athletics & Welsh Schools Combined Events Championships | 6 Nov 11 |
| ZXC | NT | | | | 54 | | | | Cardiff | South Wales Girls Regional Schools Championships | 2 Nov 11 |