| 2020 U23 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:08 | | | 15:08 | 156 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 5K | 15:40 | | | 15:42 | 18 | | | 6 | Cardiff | Cardiff Sunset Road Races | 18 Sep 20 |
| 2019 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.97 | | | | 2 | 2 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 800 | 2:03.52 | | | | 7 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 3000 | 8:49.95 | | | | 3 | B | | | Leigh | British Athletics League Division 1 | 9 Jun 19 |
| 3000 | 9:02.46 | | | | 10 | | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 5000 | 15:10.37 | | | | 3 | B | | | Wigan | British Athletics League Division 1 | 4 Aug 19 |
| 5000 | 15:25.53 | | | | 7 | | | | Stretford | BMC Grand Prix | 10 Aug 19 |
| 3.16ML | 16:42 | | | | 16 | L8 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 6.4KXC | 20:51 | | | | 16 | | | | Cardiff | Start Fitness Gwent League (Inc British Athletics Cross Challenge) | 12 Oct 19 |
| SHORT10K | 31:54 | | | 32:00 | 106 | | | | Leeds | Age UK Leeds Abbey Dash 10K (23m Short) | 27 Oct 19 |
| 2018 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:59.50 | | | | 9 | D | | | Stretford | BMC Grand Prix | 18 Aug 18 |
| 1500 | 4:00.80 | | | | 3 | G | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 4:02.74 | | | | 3 | B | | | Leigh | British Athletics League Division Premiership | 5 May 18 |
| 1500 | 4:03.01 | | | | 6 | | | | Swansea | Welsh Athletics International | 25 Jul 18 |
| 1500 | 4:09.34 | | | | 8 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 1500 | 4:09.66 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 1500 | 4:10.90 | | | | 4 | 1 | | | Cardiff Met | MDAL Middle Distance Open | 25 Apr 18 |
| 1500 | 4:11.99 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 4:12.24 | | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 3000 | 8:51.58 | | | | 1 | 2 | | | Watford | Watford Open Graded Meeting | 22 Aug 18 |
| 3000 | 8:53.80 | | | | 3 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 5K | 15:07 | | | | 116 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 3.16ML | 16:16 | | | | 14 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.4KL | 18:05 | | | | 5 | L4 | | | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 5.4KXC | 19:52 | | | | 9 | | | 7 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 6KXC | 19:22 | | | | 30 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 11 Nov 18 |
| 6.21KXC | 21:10 | | | | 3 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 6.34KXC | 23:05 | | | | 2 | | | | Llandrindod Wells | Welsh Inter-Regional Championships | 8 Dec 18 |
| 6.4KXC | 20:35 | | | | 4 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 6.7KXC | 21:02 | | | | 45 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 7.2KXC | 23:05 | | | | 6 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 8KXC | 27:22 | | | | 14 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 2017 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.60 | | | | 7 | 2 | | | Newport | Welsh Athletics Endurance Open | 5 Jul 17 |
| 800 | 2:03.63 | | | | 1 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 1500 | 4:08.53 | | | | 12 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 1500 | 4:11.89 | | | | 5 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 1500 | 4:20.12 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 3000 | 8:51.75 | | | | 11 | A | | | Street | BMC PB Classic | 1 May 17 |
| 3000 | 8:58.57 | | | | 6 | | | | Leeds | BMC Regional Races | 26 Jun 17 |
| 3000 | 9:06.88 | | | | 3 | | | | Dublin (S), IRL | Celtic Games | 5 Aug 17 |
| 3M | 15:07 | | | | 31 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5K | 15:23 | | | | 111 | | | | Armagh | Armagh International Road Races | 18 Feb 17 |
| parkrun | 15:25 | | | | 5 | | | 1 | Swansea Bay | Swansea Bay parkrun # 108 | 23 Dec 17 |
| 5.16KXC | 17:32 | | | | 4 | | | | Swansea | Welsh National Championships | 25 Feb 17 |
| 5.6KXC | 19:25 | | | | 5 | | | | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 14 Jan 17 |
| 5.7KXC | 20:43 | | | | 2 | | | | Brecon | Start Fitness Gwent League | 11 Nov 17 |
| 6KXC | 20:06 | | | | 12 | | | | Dublin, IRL | Athletics Ireland Autumn International Open | 22 Oct 17 |
| 6KXC | 20:54 | | | | 23 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 6.21KXC | 21:30 | | | | 4 | | | | Brecon | Welsh Schools' Championships | 18 Mar 17 |
| 6.4KXC | 19:50 | | | | 16 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 6.7KXC | 22:37 | | | | 39 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 6.99KXC | 25:34 | | | | 19 | | | | Cardiff | British Athletics Cross Challenge | 22 Jan 17 |
| 7.1KXC | 24:49 | | | | 24 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
| 2016 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:03.08 | | | | 6 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:05.24 | | | | 3 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:05.90 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 1500 | 4:16.05 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 1500 | 4:17.35 | | | | 4 | | | | Beauvais, FRA | FISEC Games | 10 Jul 16 |
| 1500 | 4:20.16 | | | | 4 | | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 3000 | 8:54.09 | | | | 9 | A | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 8:59.95 | | | | 12 | | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 3000 | 9:02.55 | | | | 2 | | | | Beauvais, FRA | FISEC Games | 13 Jul 16 |
| 3000 | 9:12.83 | | | | 2 | | | | Swansea | West Wales Regional Championships | 15 May 16 |
| 3000 | 9:24.98 | i | | | 2 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 1500SC | 4:41.02 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 2000SC | 6:31.97 | | | | 4 | | | | Swansea | Celtic Games | 6 Aug 16 |
| 2KXCL | 5:36 | | | | 10 | L1 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 2.7KL | 9:08 | | | | 2 | L1 | | | Bargoed | Welsh Road Relay Championships | 10 Apr 16 |
| 3.88KL | 12:21 | | | | 7 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 3M | 15:43 | | | | 54 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5.34KXC | 17:04 | | | | 3 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 5.45KXC | 20:48 | | | | 4 | | | | Brecon | Welsh Schools National Championships | 10 Feb 16 |
| 5.5KXC | 17:48 | | | | 16 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 5.54KXC | 19:35 | | | | 6 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 5.65KXC | 21:51 | | | | 9 | | | | Cardiff | British Athletics Cross Challenge | 24 Jan 16 |
| 5.9KXC | 19:12 | | | | 23 | | | 7 | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF) | 12 Nov 16 |
| 6KXC | 20:48 | | | | 23 | | | | Falkirk | SIAB Schools International | 19 Mar 16 |
| 6KXC | 21:11 | | | | 33 | | | 3 | Edinburgh | Great Edinburgh Cross Country International (Inc Scottish Inter District Championships) | 9 Jan 16 |
| 2015 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:08.8 | | | | 5 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 Jun 15 |
| 800 | 2:11.3 | | | | 2 | | | | Swansea | Welsh Masters' League | 8 Jul 15 |
| 800 | 2:13.88 | | | | 3 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 1500 | 4:21.55 | | | | 14 | A | | | Newport | BMC Regional Races | 22 Jul 15 |
| 1500 | 4:22.33 | | | | 2 | 2 | | | Newport | Welsh Senior League | 11 Jul 15 |
| 1500 | 4:26.46 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 1500 | 4:26.79 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 1500 | 4:32.39 | | | | 8 | 1 | | | Brecon | Welsh Senior League | 31 May 15 |
| 3000 | 9:27.94 | | | | 4 | | | | Cardiff | Welsh Athletics International | 29 Jul 15 |
| 1500SC | 4:49.71 | | | | 5 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 1500SC | 4:50.23 | | | | 3 | | | | Neath | West Wales Regional Championships | 24 May 15 |
| 2KXCL | 6:30 | | | | 2 | L1 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 3.861KL | 12:29 | | | | 15 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4.4KXC | 16:03 | | | | 3 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 4.5KXC | 18:14 | | | | 43 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 3M | 15:40 | | | | 18 | | | | London | Virgin London Mini Marathon | 26 Apr 15 |
| 5K | 16:52 | | | 16:52 | 2 | | | | Aberavon | Run4All 5K Series | 13 May 15 |
| 5.26KXC | 19:04 | | | | 5 | | | | Builth Wells | Welsh Inter-Regional Championships | 12 Dec 15 |
| 5.97KXC | 20:56 | | | | 3 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 6KXC | 19:42 | | | | 27 | | | | Dublin, IRL | Schools International Athletic Board Championships | 21 Mar 15 |
| 6.6KXC | 22:24 | | | | 6 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| ZXC | 19:05 | | | | 7 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | 22:04 | | | | 33 | | | | Dunboyne, IRL | Celtic Games International Cross Country | 18 Jan 15 |
| 2014 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:11.4 | | | | 3 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 800 | 2:15.19 | | | | 3 | B | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 1500 | 4:24.93 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 1500 | 4:25.18 | | | | 4 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 6 Sep 14 |
| 1500 | 4:29.6 | | | | 2 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 1500 | 4:30.33 | | | | 6 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 1500 | 4:33.27 | | | | 4 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 1500 | 4:33.7 | | | | 1 | | | | Carmarthen | West Wales Championships | 25 May 14 |
| 1500 | 4:35.9 | | | | 1 | | | | Haverfordwest | Gerald Codd Trophy Match | 10 Aug 14 |
| 3000 | 9:36.95 | | | | 10 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 3000 | 9:39.72 | | | | 3 | | | | Cardiff | Welsh Athletics International | 15 Jul 14 |
| 3000 | 10:09.14 | i | | | 1 | | | | Cardiff | Cardiff Met Grand Prix (inc South West England Championships) | 12 Jan 14 |
| 2.9KL | 9:26 | | | | 1 | L2 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 3KNAD | 9:43 | | | | 2 | | | | Swansea | Swansea Bay Junior 3K | 21 Sep 14 |
| 3KXC | 10:06 | | | | 19 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 29 Nov 14 |
| 3.863KL | 13:04 | | | | 4 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| 4.2KXC | 16:03 | | | | 7 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 4.53KXC | 15:23 | | | | 5 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| 3M | 15:59 | | | | 27 | | | | London | Virgin London Mini Marathon | 13 Apr 14 |
| ZXC | 14:39 | | | | 4 | | | | Brecon | Welsh Schools Inter School Championships | 15 Nov 14 |
| ZXC | 15:28 | | | | 4 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| ZXC | 16:09 | | | | 13 | | | | Bolton | SIAB Schools' International | 22 Mar 14 |
| ZXC | 16:46 | | | | 2 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 30.7 | | | | 5 | 2 | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 800 | 2:20.0 | | | | 3 | | | | Swansea | Swansea Junior Games | 25 Aug 13 |
| 800 | 2:24.6 | | | | 1 | | | | Swansea | Swansea Harriers Open Meeting | 16 Apr 13 |
| 800 | 2:25.0 | | | | 2 | | | | Brecon | Welsh U15 League West Division 1 | 20 Jul 13 |
| 800 | 2:26.91 | | | | 2 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 1500 | 4:35.58 | | | | 4 | A | | | Birmingham | UK Youth Development U13/U15 League National Final | 7 Sep 13 |
| 1500 | 4:42.90 | | | | 8 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 1500 | 4:44.1 | | | | 5 | A | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 1500 | 4:46.2 | | | | 3 | | | | Haverfordwest | Gerald Codd Trophy Match | 11 Aug 13 |
| 1500 | 4:47.5 | | | | 6 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 13 |
| 1500 | 4:51.01 | | | | 11 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 4:51.5 | | | | 1 | | | | Carmarthen | Welsh U15 League West Division 1 | 11 May 13 |
| 1500 | 4:53.7 | | | | 3 | | | | Swansea | West Wales Regional Championships | 25 May 13 |
| 1500 | 4:55.2 | | | | 2 | | | | Carmarthen | Welsh U15 League West Division 1 | 17 Aug 13 |
| 3000 | 10:11.75 | | | | 11 | | | | Cardiff | Welsh Athletics International | 31 Jul 13 |
| 3KNAD | 10:04 | | | | 2 | | | | Swansea | Admiral Swansea Bay 3K | 22 Sep 13 |
| 3.863KL | 13:30 | | | | 16 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 13 Oct 13 |
| 3.863KL | 14:23 | | | | 8 | L3 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| 3M | 17:52 | | | | 51 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| 4.75M | 29:49 | | | | 13 | | | | Porthcawl | Porthcawl Lions 38 Furlongs (4.75) | 26 Dec 13 |
| ZRDL | 7:02 | | | | 1 | L3 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 9:57 | | | | 6 | | | | Brecon | Gwent League | 2 Mar 13 |
| ZXC | 9:58 | | | | 5 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 10:30 | | | | 4 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 12:37 | | | | 17 | | | | Bath | Gwent League (inc Tri Counties Champs) | 8 Dec 13 |
| ZXC | 13:05 | | | | 31 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| ZXC | 14:02 | | | | 5 | | | | Brecon | Welsh Inter Schools' Championships | 16 Nov 13 |
| ZXC | 14:11 | | | | 8 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 14:21 | | | | 8 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 15:18 | | | | 8 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 16:22 | | | | 30 | | | | Dinefwr | SIAB Schools' International | 23 Mar 13 |
| ZXC | 17:55 | | | | 6 | | | | Bridgend | Gwent League | 10 Nov 13 |
| 2012 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.1 | | | | 2 | 1 | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 800 | 2:28.8 | | | | 1 | | | | Brecon | Welsh U15 League West Division 1 | 21 Jul 12 |
| 800 | 2:31.1 | | | | 1 | | | | Llanelli | Swansea v Neath v Llanelli | 4 Jul 12 |
| 800 | 2:32.58 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:34.7 | | | | 1 | | | | Swansea | Swansea Open | 18 Apr 12 |
| 800 | 2:36.24 | i | | | 1 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:38.7 | | | | 2 | | | | Neath | West Wales Regional Athletics Championships | 13 May 12 |
| 800 | 2:41.7 | | | | 5 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 1500 | 4:58.02 | | | | 5 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 5:01.25 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 1500 | 5:08.76 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 1500 | 5:09.7 | | | | 5 | A | | | Stoke | McCain Young Athletes' League Midland Final | 29 Jul 12 |
| 1500 | 5:22.4 | | | | 3 | B | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 1500 | 5:26.2 | | | | 3 | | | | Carmarthen | Welsh U15 League West Division 1 | 28 Apr 12 |
| 2KL | 7:17 | | | | 1 | L4 | | | Llandow | Welsh National Relay Championships | 25 Mar 12 |
| 3KNAD | 11:24 | | | | 2 | | | | Swansea | Admiral Swansea Bay 3K | 23 Sep 12 |
| ZXC | 8:59 | | | | 7 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 9:18 | | | | 1 | | | | Brecon | Gwent League | 10 Nov 12 |
| ZXC | 9:24 | | | | 11 | | | | Bristol | Gwent League | 3 Mar 12 |
| ZXC | 9:37 | | | | 8 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 9:43 | | | | 3 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 10:04 | | | | 5 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 10:20 | | | | 8 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 10:27 | | | | 11 | | | | Brecon | Gwent League | 11 Feb 12 |
| ZXC | 11:17 | | | | 5 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 11:41 | | | | 150 | | | | Birmingham | CAU Inter County Championships | 10 Mar 12 |
| ZXC | 12:08 | | | | 10 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| 2011 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.8 | | | | 4 | 1 | | | Swansea | Llanelli AC v Neath Harriers v Swansea Harriers Triangular Match | 20 Jul 11 |
| 200 | 31.9 | | | | 3 | h3 | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 800 | 2:35.46 | | | | 1 | 2 | | | Neath | Neath Open | 10 Aug 11 |
| 800 | 2:39.1 | | | | 1 | | | | Swansea | Llanelli AC v Neath Harriers v Swansea Harriers Triangular Match | 20 Jul 11 |
| 800 | 2:40.4 | | | | 2 | | | | Llanelli | Neath v Swansea v Llanelli U11 & U13 Triangular Match | 29 Jun 11 |
| 800 | 2:41.5 | | | | 2 | 1 | | | Neath | Llanelli AAC v Swansea Harriers v Neath Harriers Inter Club Young Athlete Meeting | 4 May 11 |
| 1500 | 5:03.76 | | | | 4 | A | | | Birmingham | McCain Young Athletes League National Auxiliary Final | 3 Sep 11 |
| 1500 | 5:05.0 | | | | 1 | | | | Leamington | McCain Young Athletes League Midland Premier S Division | 8 May 11 |
| 1500 | 5:05.6 | | | | 2 | | | | Haverfordwest | Gerald Codd Trophy | 7 Aug 11 |
| 1500 | 5:06.6 | | | | 2 | | | | Neath | Welsh U15 League West Division 1 | 28 May 11 |
| 1500 | 5:15.3 | | | | 2 | | | | Cheltenham | McCain Young Athletes League Midland Premier S Division | 5 Jun 11 |
| 1500 | 5:17.4 | | | | 1 | | | | Carmarthen | West Wales Regional Championships | 15 May 11 |
| 1500 | 5:19.6 | | | | 3 | | | | Brecon | Welsh U15 League West Division 1 | 9 Jul 11 |
| 1500 | 5:25.3 | | | | 2 | | | | Carmarthen | Welsh U15 League West Division 1 | 30 Apr 11 |
| 3K | 11:09 | | | | 8 | | | | Swansea | Swansea Bay 3K | 25 Sep 11 |
| 3.863KL | 14:54 | | | | 12 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 8:54 | | | | 13 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 11 |
| ZXC | 10:08 | | | | 11 | | | | Brecon | Welsh Schools' Cup | 19 Nov 11 |
| ZXC | 10:16 | | | | 5 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 10:33 | | | | 24 | | | | Swansea | Gwent League | 4 Dec 11 |
| ZXC | 11:20 | | | | 2 | | | | Fairwood Common | West Glamorgan League (inc West Wales Championships) | 6 Nov 11 |
| ZXC | 11:49 | | | | 5 | | | | Bridgend | Gwent League | 9 Oct 11 |