2024 V55 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.75 | i | | | 2 | A13 | | | Dunfermline | 4J Studios scottishathletics National Indoor Open Series 2 | 27 Jan 24 |
100 | 14.03 | w | 2.6 | | 2 | 2 | | | Grangemouth | FVH Open Graded | 21 Aug 24 |
100 | 14.16 | | 2.0 | | 7 | 2 | | | Livingston | Livingston open series | 14 Jun 24 |
100 | 14.41 | | -1.5 | | 5 | 10 | | | Grangemouth | FVH Open Graded | 26 Jun 24 |
2023 V50 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.8 | i | | | 3 | 17 | | | Falkirk | Falkirk Victoria Harriers Open Graded | 16 Dec 23 |
60 | 8.82 | i | | | 3 | A7 | | | Aberdeen | Aberdeen AAC Indoor Open Graded - Meeting 2 | 15 Jan 23 |
2021 V50 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
100 | 13.3 | | 0.0 | | 2 | 1 | | | Stirling | Central AC Open Graded (Together Apart Series) | 8 May 21 |
100 | 13.33 | | 1.1 | | 2 | 3 | | | Kilmarnock | 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open | 10 Jul 21 |
100 | 13.6 | | | | 5 | 14 | | | Grangemouth | Central AC & FVH Club Championships | 14 Sep 21 |
200 | 28.25 | | -2.5 | | 5 | 4 | | | Aberdeen | Scottish Joint League Meeting | 27 Jun 21 |
200 | 28.4 | | | | 8 | 9 | | | Grangemouth | CAC & FVH Club Championships | 16 Sep 21 |
LJ | 4.29 | w | 2.1 | | 12 | | | | Grangemouth | CAC & FVH Club Championships | 16 Sep 21 |
LJ | 4.27 | | 0.0 | | - | | | | Grangemouth | CAC & FVH Club Championships | 16 Sep 21 |
LJ | 3.98 | | -1.7 | | 7 | | | | Kilmarnock | 4J Studios scottishathletics Combined Events & Masters Championships & Hurdles Open | 10 Jul 21 |
2019 V50 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
60 | 8.46 | i | | | 6 | | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 16 Feb 19 |
60 | 8.53 | i | | | 1 | 2.1 | | | Grangemouth | Grangemouth Open Graded & Pole Vault Meeting | 9 Jan 19 |
60 | 8.53 | i | | | 3 | 1.7 | | | Grangemouth | Grangemouth Open Graded & Pole Vault Meeting | 6 Mar 19 |
60 | 8.54 | i | | | 2 | 1.2 | | | Grangemouth | Grangemouth Open Graded & Pole Vault Meeting | 9 Jan 19 |
60 | 8.54 | i | | | 2 | 1.9 | | | Grangemouth | Grangemouth Open Graded Meeting | 4 Dec 19 |
60 | 8.56 | i | | | 3 | 2.4 | | | Grangemouth | Grangemouth Open Graded & Pole Vault Meeting | 6 Mar 19 |
60 | 8.59 | i | | | 3 | 2.4 | | | Grangemouth | Grangemouth Open Graded Meeting | 13 Feb 19 |
60 | 8.69 | i | | | 5 | 1.8 | | | Grangemouth | Grangemouth Open Graded Meeting | 13 Feb 19 |
100 | 13.32 | w | 4.6 | | 4 | 5 | | | Grangemouth | Grangemouth Graded Open | 3 Jul 19 |
100 | 13.38 | w | 2.5 | | 2 | 7 | | | Grangemouth | Grangemouth Graded Open | 1 May 19 |
100 | 13.9 | | -2.3 | | 7 | 2 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
150 | 20.32 | w | 2.6 | | 2 | 2 | | | Grangemouth | Grangemouth Graded Open | 3 Jul 19 |
200 | 27.96 | i | | | 3 | h2 | | | Emirates Arena | Scottish National Combined Events / Masters / Relay Championships | 17 Feb 19 |
200 | 28.04 | | -2.0 | | 2 | 3 | | | Grangemouth | Grangemouth Graded Open | 5 Jun 19 |
1500 | 5:50.5 | | | | 6 | 1 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
LJ | 4.31 | | 0.3 | | 7 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 25 Aug 19 |
LJ | 3.97 | i | | | 10 | | | | Grangemouth | Grangemouth Open Graded Meeting | 4 Dec 19 |
2018 V45 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 28.5 | | | | 4 | 1 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 15 Sep 18 |
Mile | 5:59.38 | | | | 4 | 2 | | | Stirling University | Monument Mile Classic | 13 Jun 18 |
DT1.5K | 15.28 | | | | 2 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 15 Sep 18 |
JT700 | 16.44 | | | | 4 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 15 Sep 18 |
2017 V45 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 28.4 | | | | 4 | 1 | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
3000 | 11:35.4 | | | | 9 | | | | Grangemouth | Central AC & Falkirk Victoria Harriers Club Championships | 2 Sep 17 |
6MMT | 45:07 | | | | 66 | | | 19 | Alloa | Gartmorn 6 | 12 Mar 17 |
10K | 42:33 | | | 42:50 | 291 | | | 71 | Stirling | City of Stirling 10K | 10 Sep 17 |
Mar | 4:41:16 | | | 4:42:12 | 2500 | | | 308 | Stirling | Stirling Scottish Marathon | 21 May 17 |
2016 V45 Central |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 20:34 | | | 20:46 | 21 | | | 2 | Edinburgh | Edinburgh Marathon Festival 5K | 28 May 16 |
6MMT | 41:55 | | | | 41 | | | 18 | Alloa | Gartmorn 6 | 13 Mar 16 |
10K | 42:04 | | | 42:16 | 231 | | | 19 | Grangemouth | Jim Dingwall Round the Houses 10K | 10 Apr 16 |
10K | 44:11 | | | 44:14 | 44 | | | 7 | Whins of Milton | Bannockburn 702 10K | 19 Jun 16 |
7.5M | 52:41 | | | | 53 | | | 18 | Dunblane | Dunblane 7.5 | 22 May 16 |
HM | 98:29 | | | 98:47 | 540 | | | 188 | Alloa | Alloa Half Marathon | 20 Mar 16 |
2015 V45 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
6MMT | 46:05 | | | | 75 | | | 25 | Sauchie | Gartmorn 6 | 8 Mar 15 |
10K | 41:42 | | | 41:45 | 66 | | | 6 | Cumbernauld | Cumbernauld 10K | 20 Sep 15 |
10K | 42:07 | | | 42:07 | 50 | | | 8 | Perth | Perth 10K | 30 Aug 15 |
10K | 42:07 | | | 42:48 | 294 | | | 70 | Stirling | City of Stirling 10K (Inc Scottish 10K Championships) | 13 Sep 15 |
10K | 43:10 | | | 43:11 | 40 | | | 9 | Whins of Milton | Bannockburn 701 10K | 21 Jun 15 |
10K | 43:23 | | | | 17 | | | | Auchterarder | Orchill 10K | 14 Jun 15 |
HM | 93:52 | | | 97:58 | 881 | | | 78 | Glasgow | Bank of Scotland Great Scottish Half Marathon | 4 Oct 15 |
HM | 98:37 | | | 1:46:32 | 874 | | | 56 | Edinburgh | Edinburgh Marathon Festival Half Marathon | 31 May 15 |
2014 V45 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 44:07 | | | 44:49 | 323 | | | 86 | Stirling | City of Stirling 10K (Inc Scottish Championships) | 14 Sep 14 |
10K | 54:43 | | | 56:35 | 387 | | | 105 | Whins of Milton | Bannockburn 700 10K | 22 Jun 14 |
HM | 1:41:40 | | | | | | | | Glasgow | Bank of Scotland Great Scottish Half Marathon | 5 Oct 14 |
2013 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 1:44:53 | | | 1:46:58 | 618 | | | 168 | Alloa | Alloa Half Marathon | 17 Mar 13 |
2012 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
HM | 96:59 | | | 97:57 | 337 | | | 109 | Alloa | Alloa Half Marathon | 18 Mar 12 |
HM | 2:42:28 | | | | 8232 | | | 865 | Glasgow | Great Scottish Run Half Marathon | 2 Sep 12 |
Mar | 3:38:26 | | | 3:39:51 | 1307 | | | 218 | Edinburgh | Edinburgh Marathon Festival Marathon | 27 May 12 |
2011 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
10K | 45:28 | | | | 56 | | | 20 | Crieff | Famous Grouse Crieff 10K | 10 Jul 11 |
10K | 47:27 | | | 47:54 | 312 | | | 39 | Grangemouth | Round the Houses 10K | 27 Mar 11 |
7.5M | 54:23 | | | 54:41 | 51 | | | 18 | Dunblane | Dunblane 7.5 | 29 May 11 |
HM | 99:55 | | | 1:40:35 | 129 | | | 25 | Dunfermline | Dunfermline Half Marathon | 26 Jun 11 |
HM | 1:47:33 | | | | 2000 | | | 280 | Glasgow | Bank Of Scotland Great Scottish Run Half Marathon | 4 Sep 11 |
2010 V40 Unattached |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
7.5M | 55:42 | | | 55:59 | 78 | | | | Dunblane | Dunblane 7.5 | 30 May 10 |