| 2018 V50 Barnsley AC/Northern Masters |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.7 | | | | 5 | B | | | Wakefield | North of England League Division 3EC | 4 Aug 18 |
| 100 | 16.7 | | | | 6 | A | | | Grimsby | North of England League Division 3EC | 8 Jul 18 |
| 100 | 17.4 | | | | 6 | A | | | Cleckheaton | North of England League Division 3EC | 3 Jun 18 |
| 400 | 61.4 | | | | 2 | B | | | Cudworth | North of England League Division 3EC | 5 May 18 |
| 800 | 2:08.7 | | | | 4 | B | | | Wakefield | North of England League Division 3EC | 4 Aug 18 |
| 800 | 2:12.4 | | | | 4 | 2 | | | Cudworth | Barnsley AC 800m Club Championships | 30 May 18 |
| 800 | 2:16.30 | | | | 3 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 1500 | 4:26.5 | | | | 5 | A | | | Wakefield | North of England League Division 3EC | 4 Aug 18 |
| 1500 | 4:31.8 | | | | 2 | B | | | Grimsby | North of England League Division 3EC | 8 Jul 18 |
| 1500 | 4:40.48 | | | | 3 | | | | Sheffield | Sheffield Masters Grand Prix Open | 23 Jun 18 |
| 1500 | 4:46.6 | | | | 2 | 1 | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| Mile | 4:51.3 | | | | 2 | 1 | | | Cudworth | Barnsley AC Mile Club Championships | 8 Aug 18 |
| 3000 | 10:09.4 | | | | 2 | 1 | | | Cleckheaton | Northern Masters Championships | 24 Jun 18 |
| 3000 | 10:18.1 | | | | 2 | 1 | | | Cudworth | Barnsley AC 3000m Club Championships | 18 Apr 18 |
| 3000 | 10:48.4 | | | | 9 | 1 | | | Cudworth | Dorothy Hyman Winter Track Series | 24 Jan 18 |
| 5000 | 17:23.7 | | | | 1 | B | | | Cudworth | North of England League Division 3EC | 5 May 18 |
| 5000 | 17:36.6 | | | | 2 | B | | | Grimsby | North of England League Division 3EC | 8 Jul 18 |
| 5000 | 17:42.3 | | | | 1 | B | | | Cleckheaton | North of England League Division 3EC | 3 Jun 18 |
| 5000 | 18:44.6 | | | | 14 | 3 | | | Cudworth | Dorothy Hyman Winter Track Series | 10 Jan 18 |
| 10000 | 37:07.8 | | | | 9 | 2 | | | Cudworth | Dorothy Hyman Winter Track Series | 7 Feb 18 |
| 1M | 4:59 | | | 4:56 | 29 | M | | 6 | London | Vitality Westminster Mile | 27 May 18 |
| 4.8KL | 17:47 | | | | 16 | L2 | | | Leeds | Yorkshire Road Relay Championships | 7 Apr 18 |
| 5K | 16:45 | | | 16:44 | 5 | A | | 1 | York | York 5K Race Series | 12 Jul 18 |
| 5K | 16:45 | | | 16:45 | 3 | V | | 1 | Doncaster | Doncaster Town Centre 5K | 18 Jul 18 |
| 5K | 17:30 | | | 17:27 | 40 | | | 10 | Horwich | British Masters 5K Championships | 17 Jun 18 |
| 5K | 18:05 | | | | 19 | | | 2 | Falesia, POR | Falesia 5K | 13 Mar 18 |
| parkrun | 18:31 | | | | 4 | | | | Rother Valley | Rother Valley parkrun # 231 | 28 Jul 18 |
| parkrun | 18:33 | | | | 3 | | | 1 | Jersey | Jersey parkrun # 136 | 12 May 18 |
| parkrun | 20:45 | | | | 18 | | | 1 | Barnsley | Barnsley parkrun # 367 | 13 Jan 18 |
| 3.507ML | 19:54 | | | | 10 | L1 | | 1 | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 26 Jun 18 |
| 3.75MNAD | 25:38 | | | | 29 | | | 5 | Barnsley | Spencers Arms Dash 3.75 | 4 Apr 18 |
| 5M | 30:22 | | | 30:18 | 18 | | | 3 | Wombwell | Wombwell 5 | 18 Feb 18 |
| 10K | 36:38 | | | 36:30 | 90 | | | 4 | Salford | Salford 10K | 30 Mar 18 |
| 10K | 37:29 | | | 37:24 | 107 | | | 6 | Dewsbury | Dewsbury 10K | 4 Feb 18 |
| 10M | 63:18 | | | 63:14 | 20 | | | 1 | Leeds | Eccup 10 | 1 Jul 18 |
| HM | 82:58 | | | 82:56 | 9 | | | 1 | Boston | Boston Half Marathon | 15 Apr 18 |
| HM | 84:29 | | | 84:28 | 11 | | | 1 | Ackworth | Ackworth Half Marathon | 2 Apr 18 |
| HM | 87:05 | | | 86:56 | 106 | | | 1 | Helsby | Four Villages Half Marathon | 21 Jan 18 |
| Mar | 2:59:05 | c | | | 1006 | | | 36 | London | Virgin London Marathon | 22 Apr 18 |
| 2017 V50 Barnsley AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.53 | | 0.0 | | 6 | A | | | Derby | North of England League Division 3EC | 4 Jun 17 |
| 800 | 2:13.48 | | | | 3 | | | | Birmingham | British Masters Championships | 25 Jun 17 |
| 800 | 2:14.6 | | | | 2 | 1 | | | Bury | Northern Masters Championships | 17 Sep 17 |
| 800 | 2:14.6 | | | | 3 | 1 | | | Cleckheaton | Yorkshire Veterans Open & Championships | 24 Sep 17 |
| 800 | 2:16.84 | | | | 3 | 2 | | | Sheffield | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships | 3 Sep 17 |
| 1500 | 4:39.5 | | | | 2 | B | | | Derby | North of England League Division 3EC | 4 Jun 17 |
| 1500 | 4:42.17 | | | | 4 | 2 | | | Sheffield | British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships | 2 Sep 17 |
| 1500 | 4:50.2 | | | | 2 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 24 Sep 17 |
| 1500 | 4:51.4 | | | | 2 | B | | | Cleckheaton | North of England League Division 3EC | 9 Jul 17 |
| Mile | 5:18.8 | | | | 5 | 1 | | | Cudworth | Barnsley AC Mile Club Championships | 23 Aug 17 |
| 3000 | 9:50.8 | | | | 5 | 1 | | | Cudworth | Barnsley AC 3000m Club Championships | 18 Apr 17 |
| 3000 | 10:16.4 | | | | 5 | 1 | | | Cudworth | Barnsley AC Winter Track Series | 25 Jan 17 |
| 3000 | 10:28.6 | | | | 3 | | | | Bury | Northern Masters Championships | 17 Sep 17 |
| 5000 | 17:22.1 | | | | 2 | B | | | Cudworth | North of England League Division 3EC | 6 May 17 |
| 5000 | 18:11.18 | | | | 7 | | | | Birmingham | British Masters Championships | 25 Jun 17 |
| 5000 | 18:35.3 | | | | 3 | | | | Cleckheaton | Yorkshire Veterans Open & Championships | 24 Sep 17 |
| 10000 | 35:50.3 | | | | 6 | | | | Cudworth | Barnsley AC Winter Track Series | 8 Feb 17 |
| 3KXCL | 10:54 | | | | 3 | L2 | | | Long Eaton | British Masters Relay Championships | 28 Oct 17 |
| 3ML | 17:05 | | | | 17 | L1 | | | Sutton Coldfield | British Masters Open Road Relay Championships | 20 May 17 |
| 5K | 17:51 | | | 17:47 | 26 | | | 5 | Horwich | Horwich 5K (BMAF) | 18 Jun 17 |
| parkrun | 17:27 | | | | 6 | | | 1 | Rother Valley | Rother Valley parkrun # 176 | 8 Apr 17 |
| parkrun | 17:44 | | | | 6 | | | 1 | Moors Valley | Moors Valley parkrun # 67 | 11 Feb 17 |
| parkrun | 17:47 | | | | 4 | | | 1 | Edinburgh | Edinburgh parkrun # 376 | 7 Jan 17 |
| parkrun | 18:19 | | | | 6 | | | 1 | Rother Valley | Rother Valley parkrun # 197 | 30 Sep 17 |
| 5.2KL | 18:16 | | | | 15 | L9 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 3.7ML | 20:53 | | | | 19 | L1 | | 1 | Dam Flask | Dam Flask Relays (Inc South Yorkshire Championships) | 27 Jun 17 |
| 8KXC | 33:40 | | | | 51 | | | 4 | Sheffield | Up & Running South Yorkshire League | 15 Oct 17 |
| 5M | 29:09 | | | 29:07 | 10 | | | 2 | Wombwell | Wombwell 5 | 19 Feb 17 |
| 9.3KXC | 38:26 | | | | 45 | | | 2 | Kimberworth | Up & Running South Yorkshire League | 29 Oct 17 |
| 10K | 35:20 | | | 35:18 | 61 | | | 2 | Salford | Salford 10K | 14 Apr 17 |
| 10K | 36:17 | | | 36:15 | 50 | | | 2 | Dewsbury | Dewsbury 10K (Long course) | 5 Feb 17 |
| 10K | 36:19 | | | 36:18 | 17 | | | 2 | Askern | Askern 10K | 17 May 17 |
| 10K | 36:26 | | | | 6 | | | 1 | New York, USA | Public Prep Memorial Day 5K & 10K | 29 May 17 |
| 10KXC | 36:44 | | | | 9 | | | 7 | Doncaster | Northern & Yorkshire Veterans' Championships | 4 Mar 17 |
| HM | 78:12 | | | 78:09 | 19 | | | 1 | Retford | Retford Half Marathon | 12 Mar 17 |
| Mar | 2:43:13 | c | | | 485 | | | 10 | London | Virgin London Marathon | 23 Apr 17 |
| 2016 V45 Kingstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.4 | | | | 5 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| 400 | 61.3 | | | | 3 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| 1500 | 5:03.3 | | | | 2 | B | | | Cudworth | North of England League Division 4EC | 3 Jul 16 |
| Mile | 5:06.8 | | | | 4 | 1 | | | Cudworth | Barnsley AC Mile Championships | 30 Aug 16 |
| 3000 | 10:19.8 | | | | 2 | B | | | Cudworth | Barnsley AC Winter Series | 27 Jan 16 |
| 5000 | 17:52.1 | | | | 1 | B | | | Cleckheaton | North of England League Division 4EC | 6 Aug 16 |
| 5000 | 18:06.3 | | | | 1 | A | | | Grantham | North of England League Division 4EC | 7 May 16 |
| 1M | 5:08 | | | | 10 | W7 | | | Scunthorpe | Normanby Hall Super Mile | 12 Aug 16 |
| 3KXCL | 10:41 | | | | 4 | L1 | | | Long Eaton | British Masters Relay Championships | 19 Nov 16 |
| 5K | 18:55 | | | 18:54 | 25 | | | 3 | Bolton | Central Lancashire 5K | 21 Feb 16 |
| 5K | 19:19 | | | | 71 | | | 14 | Horwich | Horwich 5K (BMAF) | 19 Jun 16 |
| 5KMT | 19:30 | | | 19:27 | 4 | | | 1 | Wakefield | Priory 5K | 20 Jul 16 |
| parkrun | 17:28 | | | | 3 | | | 1 | Rother Valley | Rother Valley parkrun # 162 | 31 Dec 16 |
| parkrun | 17:50 | | | | 4 | | | 1 | Woodhouse Moor | Leeds parkrun # 477 | 15 Oct 16 |
| parkrun | 17:51 | | | | 9 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 323 | 24 Dec 16 |
| parkrun | 17:56 | | | | 6 | | | 1 | Hillsborough | Hillsborough parkrun # 194 | 22 Oct 16 |
| parkrun | 18:11 | | | | 1 | | | 1 | Princes | Princes parkrun # 254 | 13 Feb 16 |
| 3.75MNAD | 22:51 | | | | 6 | | | 2 | Barnsley | Spencers Arms Dash 3.75 | 7 Sep 16 |
| 7.6KXC | 30:36 | | | | 59 | | | 13 | Norfolk Park | Up & Running South Yorkshire League | 16 Oct 16 |
| 9.9KXC | 39:35 | | | | 62 | | | 12 | Penistone | Up and Running South Yorkshire League | 11 Dec 16 |
| 10K | 34:55 | c | | | 194 | | | 6 | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 35:07 | | | 35:06 | 28 | | | 3 | Lincoln | Asda Foundation City of Lincoln 10K | 17 Apr 16 |
| 10K | 35:26 | | | 35:25 | 101 | | | 1 | Clitheroe | Ribble Valley 10K | 27 Dec 16 |
| 10K | 35:33 | | | 35:32 | 9 | | | 3 | Cleethorpes | Cleethorpes New Year's Day 10K | 1 Jan 16 |
| 10K | 35:41 | | | 35:39 | 43 | | | 2 | Sheffield | Percy Pud 10K | 4 Dec 16 |
| 10K | 35:48 | | | 35:44 | 44 | | | 3 | Antrobus | Cheshire 10K | 12 Nov 16 |
| 10K | 36:02 | | | 35:59 | 8 | | | | Budapest, HUN | Actimel Budapest 10K | 9 Oct 16 |
| 10K | 36:26 | | | 36:25 | 19 | | | 2 | Wakefield | Wakefield Hospice 10K | 3 Apr 16 |
| 10K | 36:30 | | | 36:26 | 15 | | | 2 | Doncaster | Cusworth 10K | 2 Oct 16 |
| 10K | 37:07 | | | 37:02 | 75 | | | 16 | Draycott | Wilne 10K | 4 Sep 16 |
| 10K | 38:21 | | | 38:19 | 71 | | | 2 | Leeds | Asda Foundation Leeds 10K | 10 Jul 16 |
| 10K | 38:43 | | | | 15 | | | 3 | Blackpool | Blackpool Air Show 10K | 7 Aug 16 |
| 10KXC | 32:38 | | | | 22 | | | 6 | Guiseley | Yorkshire Veterans AA Championship | 17 Sep 16 |
| 10KXC | 38:46 | | | | 32 | | | 7 | Kiveton | Up and Running South Yorkshire League | 30 Oct 16 |
| 10KXC | 39:35 | | | | 47 | | | 7 | Cawthorne | Up and Running South Yorkshire League | 20 Nov 16 |
| 9MNAD | 52:52 | | | | 11 | | | 1 | Norton | Norton 9 | 6 Mar 16 |
| 10M | 58:34 | | | 58:31 | 38 | | | 3 | Thirsk | Thirsk 10 | 20 Mar 16 |
| HM | 79:54 | a | | 79:43 | 159 | | | 6 | Newcastle-South Shields | Great North Run | 11 Sep 16 |
| HM | 82:16 | | | 82:14 | 18 | | | 3 | Ackworth | Ackworth Half Marathon (Inc YVAA Championships) | 28 Mar 16 |
| HM | 83:38 | | | 83:35 | 65 | | | 12 | Scunthorpe | North Lincolnshire Half Marathon | 15 May 16 |
| Mar | 2:50:11 | | | 2:49:04 | 844 | | | 68 | London | Virgin London Marathon | 24 Apr 16 |
| 2015 V45 Kingstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.28 | | 1.7 | | 5 | | | | Doncaster | Doncaster AC Open Meeting | 9 May 15 |
| 800 | 2:11.3 | | | | 1 | | | | Cleckheaton | Yorkshire County Veterans Championships | 27 Sep 15 |
| 800 | 2:17.21 | | | | 4 | 4 | | | Doncaster | Doncaster AC Open Meeting | 9 May 15 |
| 800 | 2:18.6 | | | | 1 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| 1500 | 4:31.91 | | | | 5 | | | | Birmingham | BMAF Championships | 25 Jul 15 |
| 1500 | 4:37.1 | | | | 1 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| Mile | 4:56.5 | | | | 2 | 1 | | | Cudworth | Barnsley AC Club Mile Championships | 8 Sep 15 |
| Mile | 4:57.0 | | | | 3 | 1 | | | Cudworth | Barnsley AC Open | 5 Jul 15 |
| Mile | 5:00.27 | | | | 7 | 2 | | | Doncaster | Doncaster AC Open Meeting | 8 Jul 15 |
| 3000 | 10:14.7 | | | | 4 | | | | Leigh | Northern Veterans' Championships | 17 May 15 |
| 3000 | 10:24.19 | | | | 1 | | | | Doncaster | Doncaster AC Open Meeting | 9 May 15 |
| 5000 | 17:21.8 | | | | 1 | | | | Cleckheaton | Yorkshire County Veterans Championships | 27 Sep 15 |
| 5000 | 17:45.22 | | | | 6 | | | | Birmingham | BMAF Championships | 26 Jul 15 |
| 5000 | 19:13.2 | | | | 7 | | | | Cudworth | Cudworth Winter Track Series | 14 Jan 15 |
| 10000 | 42:21.5 | | | | 8 | | | | Cudworth | Barnsley AC Open 10,000m | 11 Feb 15 |
| 1M | 4:52 | | | | 4 | | | 2 | Cardiff | Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships) | 3 Oct 15 |
| 2MXCL | 12:21 | | | | 39 | L1 | | | Sheffield | Northern Counties Relay Championships | 17 Oct 15 |
| 5K | 17:11 | | | | 27 | | | 5 | Horwich | Horwich 5K (BMAF Championships) | 21 Jun 15 |
| 5K | 17:16 | | | 17:14 | 12 | | | 4 | Doncaster | Doncaster Town Centre Veterans 5K | 15 Jul 15 |
| 5K | 17:19 | | | | 21 | A | | 1 | Barrowford | Podium 5K | 15 Aug 15 |
| SHORT5K | 17:14 | | | | 37 | | | 3 | Esholt | John Carr 5K Series (Short course) | 6 May 15 |
| parkrun | 17:39 | | | | 4 | | | 1 | Rother Valley | Rother Valley parkrun # 102 | 29 Aug 15 |
| parkrun | 17:58 | | | | 10 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 271 | 12 Dec 15 |
| parkrun | 18:27 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 251 | 28 Nov 15 |
| parkrun | 18:28 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 237 | 22 Aug 15 |
| parkrun | 18:30 | | | | 5 | | | 1 | Rother Valley | Rother Valley parkrun # 110 | 7 Nov 15 |
| parkrun | 18:46 | | | | 3 | | | 1 | Nostell Priory | Nostell Priory parkrun # 34 | 14 Mar 15 |
| parkrun | 18:52 | | | | 6 | | | 1 | Barnsley | Barnsley parkrun # 255 | 25 Dec 15 |
| parkrun | 19:03 | | | | 2 | | | 1 | Barnsley | Barnsley parkrun # 250 | 21 Nov 15 |
| parkrun | 19:14 | | | | 5 | | | 1 | Nostell Priory | Nostell Priory parkrun # 45 | 30 May 15 |
| parkrun | 19:29 | | | | 25 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 226 | 3 Jan 15 |
| parkrun | 19:47 | | | | 8 | | | 1 | Fell Foot | Fell Foot parkrun # 23 | 4 Apr 15 |
| parkrun | 20:21 | | | | 8 | | | | Barnsley | Barnsley parkrun # 208 | 17 Jan 15 |
| parkrun | 20:28 | | | | 29 | | | | Nostell Priory | Nostell Priory parkrun # 24 | 1 Jan 15 |
| parkrun | 21:01 | | | | 17 | | | | Nostell Priory | Nostell Priory parkrun # 30 | 14 Feb 15 |
| parkrun | 21:56 | | | | 13 | | | | Barnsley | Barnsley parkrun # 247 | 31 Oct 15 |
| parkrun | 22:32 | | | | 26 | | | | Barnsley | Barnsley parkrun # 246 | 24 Oct 15 |
| parkrun | 23:34 | | | | 38 | | | | Barnsley | Barnsley parkrun # 220 | 25 Apr 15 |
| parkrun | 25:16 | | | | 27 | | | 1 | Doncaster | Doncaster parkrun # 71 | 31 Jan 15 |
| 3.7ML | 20:38 | | | | 12 | L1 | | 5 | Low Bradfield | Dam Flask Relays (3.7M X 4) | 30 Jun 15 |
| 3.75MNAD | 22:35 | | | | 5 | | | 3 | Barnsley | Spencers Arms Dash 3.75 | 2 Sep 15 |
| 3.8MMT | 28:50 | | | | 5 | | | 2 | Bassingthorpe | Bassingthorpe 3.8 | 29 Mar 15 |
| 5M | 29:25 | | | | 33 | | | 5 | Oxspring | South Yorkshire Road League 5 | 13 May 15 |
| 5M | 30:52 | | | | 12 | | | 1 | Haworth | Bronte 5 | 11 Jun 15 |
| 5MNAD | 29:27 | | | | 28 | | | 6 | Wombwell | South Yorkshire Road League | 22 Apr 15 |
| 5MNAD | 29:52 | | | | 34 | | | 7 | Low Bradfield | South Yorkshire Road League | 29 Apr 15 |
| 5MNAD | 31:54 | | | | 46 | | | 7 | Lodge Moor | South Yorkshire Road League | 8 Apr 15 |
| 6MNAD | 33:49 | | | | 15 | | | 1 | Barnsley | Ward Green 6 | 27 Dec 15 |
| 10K | 35:42 | | | 35:41 | 35 | | | 4 | Sheffield | Percy Pud 10K | 6 Dec 15 |
| 10K | 35:55 | | | 35:53 | 30 | | | 4 | Leeds | Asda Foundation Leeds 10K | 12 Jul 15 |
| 10K | 36:09 | | | 35:45 | 355 | | | 8 | Leeds | Age UK Leeds Abbey Dash 10K | 15 Nov 15 |
| 10K | 36:12 | | | 36:07 | 12 | | | 1 | Doncaster | Cusworth 10K | 4 Oct 15 |
| 10K | 36:29 | | | | 30 | | | 2 | Askern | Askern 10K | 20 May 15 |
| 10K | 39:32 | | | 39:31 | 32 | | | 5 | Dronfield Woodhouse | Dronfield 10K | 8 Mar 15 |
| 9MNAD | 58:44 | | | | 43 | | | 4 | Norton | Norton 9 | 1 Mar 15 |
| 10M | 61:44 | | | | 26 | | | 1 | Askern | Askern 10 | 9 Aug 15 |
| 10M | 63:59 | | | 63:50 | 110 | | | | Thirsk | Thirsk 10 | 22 Mar 15 |
| HM | 80:09 | | | 80:07 | 24 | | | 4 | Sherburn in Elmet | Vale of York Half Marathon | 20 Sep 15 |
| HM | 86:42 | | | 86:38 | 95 | | | 10 | Sheffield | Yorkshire Half Marathon | 12 Apr 15 |
| 2014 V45 Kingstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:14.4 | | | | 3 | | | | Cudworth | Barnsley Summer Series | 26 Jun 14 |
| 800 | 2:21.4 | | | | 1 | | | | Leigh | Northern Veterans' Championships | 11 May 14 |
| 1500 | 4:42.0 | | | | 2 | | | | Leigh | Northern Veterans' Championships | 11 May 14 |
| 1500 | 4:50.83 | | | | 6 | | | | Birmingham | British Masters AF Championships | 9 Aug 14 |
| Mile | 4:56.6 | | | | 7 | 1 | | | Sheffield | Sheffield Festival of Miles | 6 May 14 |
| 3000 | 10:14.9 | | | | 5 | | | | Cudworth | Dorothy Hyman Winter Series Leg 1 - 3000 metres | 13 Jan 14 |
| 2Miles | 11:20.8 | | | | 11 | | | | Cudworth | Dorothy Hyman Track Series | 29 Jan 14 |
| 10000 | 36:32.5 | | | | 5 | | | | Cudworth | Dorothy Hyman Track Series | 26 Feb 14 |
| 5K | 17:42 | | | | 53 | | | 18 | Horwich | BMAF 5K Championships | 15 Jun 14 |
| 5K | 18:08 | | | | 17 | | | 4 | Doncaster | Doncaster Town Centre Veterans 5K | 16 Jul 14 |
| 5KNAD | 18:33 | | | | 14 | | | 1 | Greasbrough | Prince in the Park 5K | 23 Jul 14 |
| parkrun | 17:57 | | | | 13 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 177 | 11 Jan 14 |
| parkrun | 18:11 | | | | 10 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 191 | 19 Apr 14 |
| parkrun | 18:28 | | | | 10 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 176 | 4 Jan 14 |
| parkrun | 18:41 | | | | 11 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 213 | 27 Sep 14 |
| parkrun | 18:44 | | | | 4 | | | 1 | Barnsley | Barnsley parkrun # 174 | 24 May 14 |
| parkrun | 18:48 | | | | 3 | | | 1 | Pontefract | Pontefract parkrun # 141 | 8 Feb 14 |
| parkrun | 19:02 | | | | 2 | | | 1 | Barnsley | Barnsley parkrun # 153 | 1 Jan 14 |
| parkrun | 19:06 | | | | 7 | | | 1 | Barnsley | Barnsley parkrun # 175 | 31 May 14 |
| parkrun | 19:39 | | | | 4 | | | | Barnsley | Barnsley parkrun # 172 | 10 May 14 |
| parkrun | 19:49 | | | | 10 | | | | Wakefield Thornes | Wakefield Thornes parkrun # 1 | 20 Sep 14 |
| parkrun | 20:16 | | | | 7 | | | | Barnsley | Barnsley parkrun # 205 | 25 Dec 14 |
| 3.5ML | 21:20 | | | | 16 | L4 | | | Sheffield | Dam Flask Relays | 24 Jun 14 |
| 3.7MNAD | 24:34 | | | | 17 | | | 4 | Barnsley | Spencers Arms Dash 3.7 Series | 6 Aug 14 |
| 4.5MMT | 29:07 | | | | 21 | | | 10 | Barnsley | Silkstone Shuffle 4.5 Series | 29 Mar 14 |
| 5M | 29:57 | | | | 33 | | | 6 | Wombwell | Wombwell 5 | 16 Feb 14 |
| 5M | 30:55 | | | | 9 | | | 1 | Haworth | Bronte 5 | 5 Jun 14 |
| 5M | 33:09 | | | | 108 | | | 15 | Oxspring | South Yorkshire Road League | 9 Apr 14 |
| 5MNAD | 30:00 | | | | 38 | | | 4 | Low Bradfield | South Yorkshire Road League | 30 Apr 14 |
| 5MNAD | 30:16 | | | | 26 | | | 2 | Worsborough | South Yorkshire Road League | 14 May 14 |
| 5MNAD | 31:26 | | | | 43 | | | 4 | Lodge Moor | South Yorkshire Road League | 23 Apr 14 |
| 6MNAD | 37:49 | | | | 21 | | | 5 | Barnsley | Ward Green 6 | 28 Dec 14 |
| 6MNAD | 44:10 | | | | 44 | | | 9 | Denby Dale | Travellers 6 | 21 Dec 14 |
| 10K | 36:47 | | | | 25 | | | 3 | Askern | Askern 10K | 21 May 14 |
| 10K | 36:59 | | | 36:54 | 95 | | | | Dewsbury | Dewsbury 10K | 2 Feb 14 |
| 10K | 38:42 | | | | 10 | | | 2 | Penistone | Penistone 10K | 29 Jun 14 |
| 10K | 41:36 | | | 41:24 | 231 | | | 21 | Sheffield | Percy Pud 10K | 7 Dec 14 |
| 10KNAD | 38:42 | | | 38:40 | 35 | | | 8 | Wetherby | Wetherby 10K | 31 Aug 14 |
| 9MNAD | 55:16 | | | | 21 | | | 6 | Norton | Norton 9 | 2 Mar 14 |
| 10M | 67:45 | | | | 74 | | | 8 | Leeds | Eccup 10 | 13 Jul 14 |
| 10MMT | 75:19 | | | | 19 | | | | Halifax | Bluebell Trail 10 | 4 May 14 |
| HM | 85:53 | | | | 10 | | | 1 | Goldthorpe | South Yorkshire Half Marathon | 16 Mar 14 |
| HM | 87:24 | c | | | 62 | | | | Sheffield | Sheffield Half Marathon (Cancelled) | 6 Apr 14 |
| Mar | 2:53:46 | | | 2:53:03 | 271 | | | 25 | Rotterdam, NED | Rotterdam Marathon | 13 Apr 14 |
| Mar | 3:11:04 | | | 3:11:02 | 8 | | | 6 | Cliftonville | Kent Coastal Marathon | 7 Sep 14 |
| MarMT | 3:34:56 | | | 3:34:52 | 18 | | | 5 | Dolgellau | Trail Marathon Wales | 21 Jun 14 |
| ZXC | 33:29 | | | | 25 | | | 4 | Guiseley | Yorkshire Veterans' Championships | 28 Sep 14 |
| ZXC | 36:04 | | | | 93 | | | 22 | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 43:55 | | | | 108 | | | 25 | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZFL | 28:05 | | | | 19 | | | 9 | Oxspring | Trunce 2 (4M/558ft) | 14 Apr 14 |
| ZFL | 28:06 | | | | 13 | | | 5 | Oxspring | Trunce 1 (4M/558ft) | 31 Mar 14 |
| ZFL | 28:56 | | | | 18 | | | 6 | Oxspring | Trunce 5 (4M/558ft) | 23 Jun 14 |
| ZFL | 29:12 | | | | 18 | | | 4 | Oxspring | Trunce 3 (4M/558ft) | 12 May 14 |
| ZFL | 29:27 | | | | 19 | | | 9 | Oxspring | Trunce 4 (4M/558ft) | 2 Jun 14 |
| ZFL | 46:55 | | | | 74 | | | 25 | Edale | Accelerate Edale Race (4.7M/1319ft) | 8 Jun 14 |
| ZFL | 53:38 | | | | 51 | | | 18 | Castleton | Castleton (6.7M/1503ft) | 6 Jun 14 |
| ZFL | 70:11 | | | | 70 | | | 26 | Derwent | Salt Cellar (6.8M/1594ft) | 1 Aug 14 |
| ZFL | 4:15:21 | | | | 248 | | | 85 | Horton-in-Ribblesdale | Three Peaks (23.2M/5276ft) | 26 Apr 14 |
| 2013 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:44 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 140 | 12 Oct 13 |
| parkrun | 18:45 | | | | 8 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 140 | 20 Apr 13 |
| parkrun | 18:48 | | | | 11 | | | 1 | Sheffield Hallam | Sheffield Hallam parkrun # 151 | 6 Jul 13 |
| parkrun | 19:02 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 132 | 17 Aug 13 |
| parkrun | 19:03 | | | | 4 | | | 1 | Barnsley | Barnsley parkrun # 151 | 25 Dec 13 |
| parkrun | 19:05 | | | | 2 | | | 1 | Barnsley | Barnsley parkrun # 121 | 1 Jun 13 |
| parkrun | 19:06 | | | | 4 | | | 1 | Barnsley | Barnsley parkrun # 120 | 25 May 13 |
| parkrun | 19:09 | | | | 5 | | | 1 | Barnsley | Barnsley parkrun # 131 | 10 Aug 13 |
| parkrun | 19:19 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 116 | 27 Apr 13 |
| parkrun | 19:29 | | | | 4 | | | 1 | Barnsley | Barnsley parkrun # 127 | 13 Jul 13 |
| parkrun | 19:38 | | | | 8 | | | | Barnsley | Barnsley parkrun # 149 | 14 Dec 13 |
| parkrun | 19:40 | | | | 7 | | | | Barnsley | Barnsley parkrun # 107 | 23 Feb 13 |
| parkrun | 20:02 | | | | 8 | | | 1 | Barnsley | Barnsley parkrun # 113 | 6 Apr 13 |
| parkrun | 20:09 | | | | 5 | | | 1 | Barnsley | Barnsley parkrun # 130 | 3 Aug 13 |
| parkrun | 20:21 | | | | 10 | | | | Barnsley | Barnsley parkrun # 133 | 24 Aug 13 |
| parkrun | 20:22 | | | | 5 | | | | Barnsley | Barnsley parkrun # 106 | 16 Feb 13 |
| parkrun | 20:31 | | | | 21 | | | | Hillsborough | Hillsborough parkrun # 1 | 2 Feb 13 |
| parkrun | 21:04 | | | | 11 | | | 1 | Barnsley | Barnsley parkrun # 105 | 9 Feb 13 |
| parkrun | 24:33 | | | | 5 | | | | Barnsley | Barnsley parkrun # 111 | 23 Mar 13 |
| 4.38MNAD | 26:53 | | | | 9 | | | 5 | Maltby | Turkey Trot 4.38 | 26 Dec 13 |
| 5M | 31:57 | | | | 48 | | | 14 | Wombwell | Wombwell 5 | 17 Feb 13 |
| 6M | 39:30 | | | | 15 | | | | Denby Dale | Travellers 6 | 15 Dec 13 |
| 6MNAD | 35:20 | | | | 12 | | | 2 | Barnsley | Ward Green 6 | 29 Dec 13 |
| 10K | 37:48 | | | 37:46 | 65 | | | | Sheffield | Percy Pud 10K | 1 Dec 13 |
| 10K | 39:21 | | | | 28 | | | 3 | Sheffield | Sheffield Lord Mayor's 10K | 21 Apr 13 |
| 10K | 39:29 | | | 39:26 | 50 | | | 4 | Wakefield | Wakefield Hospice 10K | 14 Apr 13 |
| 10K | 39:59 | | | 39:57 | 6 | | | | Barnsley | Cannon Hall 10K | 8 Sep 13 |
| 10K | 40:34 | | | 40:32 | 38 | | | 1 | Dronfield Woodhouse | Dronfield 10K | 17 Mar 13 |
| 10KMT | 40:41 | | | | 15 | | | 1 | Nostell Priory | Priory 10K | 17 Jul 13 |
| 9MNAD | 58:09 | | | | 55 | | | 8 | Norton | Norton 9 | 3 Mar 13 |
| HM | 84:01 | | | 83:58 | 117 | | | 10 | Sheffield | Sheffield Half Marathon | 12 May 13 |
| HM | 85:31 | | | 85:29 | 83 | | | 11 | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| HMMT | 80:25 | | | 80:23 | 5 | | | 1 | Parsley Hay | Tissington Half Marathon | 6 Oct 13 |
| HMMT | 80:26 | | | | 6 | | | 3 | Matlock | White Peak Half Marathon | 18 May 13 |
| Mar | 2:57:59 | | | 2:57:52 | 41 | | | 6 | York | Yorkshire Marathon | 20 Oct 13 |
| ZRD | 31:04 | | | | 17 | | | 5 | Barnsley | Spencers Arms Dash Series | 3 Apr 13 |
| ZXC | 43:35 | | | | 63 | | | 11 | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |
| ZFL | 27:59 | | | | 10 | | | 2 | Oxspring | Trunce 9 (4M/558ft) | 9 Sep 13 |
| ZFL | 28:26 | | | | 12 | | | 3 | Oxspring | Trunce 8 (4M/558ft) | 19 Aug 13 |
| ZFL | 28:27 | | | | 15 | | | 3 | Oxspring | Trunce 4 (4M/558ft) | 3 Jun 13 |
| ZFL | 28:46 | | | | 15 | | | 5 | Oxspring | Trunce 3 (4M/558ft) | 13 May 13 |
| ZFL | 29:16 | | | | 21 | | | 7 | Oxspring | Trunce 5 (4M/558ft) | 24 Jun 13 |
| ZFL | 29:25 | | | | 12 | | | 5 | Oxspring | Trunce 6 (4M/558ft) | 15 Jul 13 |
| ZFL | 29:41 | | | | 25 | | | 11 | Oxspring | Trunce 1 (4M/558ft) | 8 Apr 13 |
| ZFL | 29:57 | | | | 22 | | | 10 | Oxspring | Trunce 7 (4M/558ft) | 29 Jul 13 |
| ZFL | 32:49 | | | | 20 | | | | Tideswell Dale | Tideswell (4.4M/853ft) | 28 Jun 13 |
| ZFL | 38:03 | | | | 14 | | | 3 | Bamford | Bamford Sheepdog Trials (4.5M/1001ft) | 27 May 13 |
| ZFL | 42:31 | | | | 47 | | | 13 | Totley | Totley Moor (5.2M/1444ft) | 21 May 13 |
| ZFL | 43:33 | | | | 50 | | | 9 | Edale | Accelerate Edale Race (4.7M/1319ft) | 9 Jun 13 |
| ZFL | 52:48 | | | | 62 | | | 20 | Castleton | Castleton (6.7M/1503ft) | 7 Jun 13 |
| ZFL | 55:26 | | | | 44 | | | 20 | Great Hucklow | Great Hucklow (6.1M/1115ft) | 21 Jul 13 |
| ZFL | 65:10 | | | | 35 | | | 15 | Derwent | Salt Cellar (6.8M/1594ft) | 2 Aug 13 |
| ZFL | 79:18 | | | | 35 | | | 5 | Diggle | The Cake Race (9.9M/1699ft) | 4 May 13 |
| ZFL | 1:40:22 | | | | 4 | | | 1 | Whirlow | 12.12 (12M/2077ft) | 14 Jul 13 |
| ZFL | 2:09:36 | | | | 9 | | | 7 | Duckington | Sandstone Trail Race A (17.1M/2149ft) | 29 Sep 13 |
| ZFL | 2:38:23 | | | | 59 | | | 19 | Totley | Exterminator (16M/4232ft) | 1 Sep 13 |
| ZFL | 2:42:00 | | | | 3 | | | 2 | Ladybower | Nine Edges Endurance (20.4M/2930ft) | 14 Sep 13 |
| 2012 V45 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 18:58 | | | | 18 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 113 | 13 Oct 12 |
| parkrun | 19:01 | | | | 19 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 115 | 27 Oct 12 |
| parkrun | 19:14 | | | | 9 | | | | Pontefract | Pontefract parkrun # 74 | 20 Oct 12 |
| parkrun | 19:26 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 94 | 24 Nov 12 |
| parkrun | 19:31 | | | | 22 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 91 | 12 May 12 |
| parkrun | 19:37 | | | | 1 | | | 1 | Barnsley | Barnsley parkrun # 87 | 6 Oct 12 |
| parkrun | 19:57 | | | | 6 | | | 1 | Barnsley | Barnsley parkrun # 77 | 28 Jul 12 |
| parkrun | 20:03 | | | | 21 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 90 | 5 May 12 |
| parkrun | 20:04 | | | | 33 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 81 | 3 Mar 12 |
| parkrun | 20:17 | | | | 6 | | | 1 | Barnsley | Barnsley parkrun # 98 | 22 Dec 12 |
| parkrun | 20:20 | | | | 6 | | | 1 | Barnsley | Barnsley parkrun # 61 | 7 Apr 12 |
| parkrun | 20:21 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 58 | 17 Mar 12 |
| parkrun | 20:40 | | | | 7 | | | | Barnsley | Barnsley parkrun # 53 | 11 Feb 12 |
| parkrun | 20:48 | | | | 9 | | | | Barnsley | Barnsley parkrun # 69 | 2 Jun 12 |
| parkrun | 21:30 | | | | 7 | | | | Barnsley | Barnsley parkrun # 55 | 25 Feb 12 |
| parkrun | 21:52 | | | | 5 | | | 1 | Barnsley | Barnsley parkrun # 52 | 4 Feb 12 |
| 4MNAD | 28:11 | | | | 18 | | | 9 | Maltby | Turkey Trot 4 | 26 Dec 12 |
| 4.5MMT | 30:57 | | | | 29 | | | 13 | Barnsley | Barnelsy Silkstone Shuffle 4.5 | 31 Mar 12 |
| 4.5MMT | 30:57 | | | | 23 | | | 8 | Barnsley | Barnsley Silkstone Shuffle 4.5 | 1 Dec 12 |
| 4.5MMT | 31:23 | | | | 19 | | | 9 | Barnsley | Barnsley Silkstone Shuffle 4.5 | 16 Jun 12 |
| 6MNAD | 38:20 | | | | 22 | | | 4 | Barnsley | Ward Green 6 | 30 Dec 12 |
| 10K | 41:42 | | | 38:26 | 208 | | | 27 | Sheffield | Percy Pud 10K | 2 Dec 12 |
| HM | 94:07 | | | 91:45 | 337 | | | 33 | Sheffield | Sheffield Half Marathon | 27 May 12 |
| 2011 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:09 | | | | 14 | | | | Sheffield Hallam | Sheffield Hallam parkrun # 65 | 22 Oct 11 |
| parkrun | 19:51 | | | | 4 | | | | Barnsley | Barnsley parkrun # 39 | 15 Oct 11 |
| parkrun | 19:52 | | | | 3 | | | 1 | Barnsley | Barnsley parkrun # 42 | 5 Nov 11 |
| 10K | 41:29 | | | | 22 | | | 6 | Penistone | Penistone 10K | 10 Sep 11 |
| 10KMT | 42:17 | | | 42:12 | 12 | | | 5 | Brighouse | Woodland Challenge 10K | 23 Oct 11 |
| 9MNAD | 60:35 | | | | 73 | | | 19 | Doncaster | Norton 9 | 5 Mar 11 |
| HM | 85:05 | ac | | | 352 | | | | Newcastle-South Shields | Bupa Great North Run Half Marathon | 18 Sep 11 |
| HM | 90:59 | | | | 44 | | | 7 | Wath-on-Dearne | South Yorkshire Half Marathon | 20 Mar 11 |
| HM | 95:16 | | | | 62 | | | 17 | Eyam | Eyam Half Marathon | 15 May 11 |
| Mar | 3:33:23 | | | 3:31:54 | 761 | | | 132 | Milan, ITA | Milan Marathon | 10 Apr 11 |
| 2010 V40 Unattached |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5.635M | 39:19 | | | | 20 | | | 3 | Barnsley | Ward Green 6 | 26 Dec 10 |
| 10K | 41:13 | | | 41:04 | 110 | | | 21 | Sheffield | Percy Pud 10K | 12 Dec 10 |
| SHORT10K | 43:06 | | | | 73 | | | | Sheffield | Sheffield Lord Mayor's 10K (Short course) | 18 Apr 10 |
| 10KMT | 42:50 | | | 42:44 | 31 | | | 7 | Sheffield | Sheffield Tententen 10K | 10 Oct 10 |