| 2025 V75 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3KW | 30:27 | | | | 4 | A | | 1 | King George Playing Fields, Enfield | Enfield Race Walking League - Martin Oliver Walks | 11 Jan 25 |
| 2024 V75 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 6523 | | | | 7 | B | | 2 | Enfield | Enfield League One Hour | 21 Sep 24 |
| MileW | 13:48.2 | | | | 10 | | | | Southend | Southend City Open | 26 Aug 24 |
| 3000W | 27:18.1 | | | | 2 | | | | Enfield | Enfield Race Walking League 2024 - Amos Seddon Walks | 12 Oct 24 |
| 3000W | 27:55.35 | | | | 2 | | | | Hendon | London Inter-Club Challenge | 1 Sep 24 |
| 5KW | 47:21 | | | | 5 | 1 | | | Enfield | ERWL Fixture 2 | 24 Feb 24 |
| 2023 V70 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 6310 | | | | 9 | A | | 1 | Enfield | Enfield League Hour Badge Walks | 23 Sep 23 |
| MileW | 13:32.64 | | | | 14 | | | | Southend | Southend City Open | 28 Aug 23 |
| 3MW | 47:08 | | | | 1 | | | 1 | Hornchurch | Enfield Open 7 | 11 Nov 23 |
| 5KW | 48:12 | | | | 3 | B | | 2 | Enfield | Enfield League | 18 Mar 23 |
| 5KW | 48:29 | | | | 9 | | | 2 | Enfield | Enfield League (Inc Cecil Gittins Memorial) | 4 Jun 23 |
| 5MW | 79:50 | | | | 28 | | | 2 | Enfield | Enfield League | 8 Jul 23 |
| 2022 V70 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 13:29.4 | | | | 15 | | | | Southend | Southend City Open | 29 Aug 22 |
| 3MW | 45:40 | | | | 2 | | | | Enfield | Enfield League | 17 Sep 22 |
| 3MW | 46:27 | | | | 3 | | | 1 | Enfield | Enfield League | 12 Feb 22 |
| 3MW | 46:55 | | | | 1 | | | 1 | Enfield | Enfield Open 7 | 12 Nov 22 |
| 5MW | 78:44 | | | | 26 | | | 1 | Moulton | Moulton 5 | 11 Jun 22 |
| 2021 V70 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3MW | 47:07 | | | | 3 | | | 1 | Enfield | Enfield Open 5 | 4 Dec 21 |
| 5MW | 78:44 | | | | 30 | | | 4 | Moulton | Moulton 5 | 11 Sep 21 |
| 2019 V70 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 13:35.6 | | | | 12 | | | | Southend | Southend-on-Sea Open & Club Championships | 26 Aug 19 |
| 2018 V65 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 11:56.24 | i | | | 8 | | | | Lee Valley | Essex County & Eastern AA Championships | 3 Feb 18 |
| 3000W | 24:21.8 | | | | 9 | | | | Woodford | Woodford Green Open | 12 Jun 18 |
| 5KW | 44:28 | | | | 3 | SM | | 2 | Gravesend | Enfield League (Inc Cecil Gittins Memorial) | 14 Apr 18 |
| 4MW | 56:20 | | | | 2 | | | 1 | Enfield | Enfield League | 20 Jan 18 |
| 4MW | 57:30 | | | | 1 | | | 1 | Enfield | Enfield League | 17 Feb 18 |
| 5MW | 74:42 | | | | 41 | | | 4 | Moulton | Moulton Open 5M (Inc Enfield League) | 2 Jun 18 |
| 2017 V65 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 12:12.89 | i | | | 5 | | | | Lee Valley | Essex & Eastern AA Championships | 4 Feb 17 |
| MileW | 12:23.8 | | | | 11 | | | | Southend | Southend-on-Sea AC Open | 28 Aug 17 |
| 3000W | 22:56.6 | | | | 7 | | | | Woodford | Woodford Green Open | 2 May 17 |
| 3000W | 23:23.9 | | | | 9 | | | | Woodford | Woodford Green Open | 13 Jun 17 |
| 3000W | 23:40.4 | | | | 6 | | | | Woodford | Woodford Green Open | 4 Jul 17 |
| HourW | 6701 | | | | 32 | | | | Lee Valley | Enfield League Hour Walks | 23 Sep 17 |
| 3MW | 40:33 | | | | 6 | | | 1 | Enfield | ERWL Friendship Walks | 9 Aug 17 |
| 5KW | 44:03 | | | | 5 | | | 3 | Gravesend | Cecil Gittins Memorial (Inc Enfield League) | 1 Apr 17 |
| 4MW | 53:51 | | | | 1 | | | 1 | Donkey Lane | Enfield League | 18 Feb 17 |
| 4MW | 54:52 | | | | 1 | | | 1 | Enfield | Enfield League | 14 Jan 17 |
| 4MW | 56:47 | | | | 1 | | | 1 | Lee Valley | Enfield League | 14 Oct 17 |
| 5MW | 67:13 | | | | 15 | | | 1 | Donkey Lane | Enfield League | 11 Mar 17 |
| 5MW | 72:02 | | | | 34 | | | 4 | Moulton | Moulton 5 (Inc Enfield League) | 3 Jun 17 |
| 7MW | 99:50 | | | | 38 | | | 3 | Lee Valley | Enfield 7 (Inc Enfield League) | 11 Nov 17 |
| 2016 V65 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 12:03.21 | i | | | 3 | | | | Lee Valley | Essex & Eastern AA Championships | 6 Feb 16 |
| MileW | 12:40.58 | | | | 20 | | | | Southend | Southend-on-Sea AC Open | 29 Aug 16 |
| 3000W | 24:52.7 | | | | 9 | | | | Woodford | Woodford Green Open | 30 Aug 16 |
| 5MW | 68:05 | | | | 33 | | | 3 | Donkey Lane | Enfield League | 20 Feb 16 |
| 5MW | 69:55 | | | | 24 | | | 2 | Enfield | Enfield League | 9 Jan 16 |
| 10KW | 83:37 | | | | 17 | | | 5 | Eltham | SRWA Championships | 16 Jan 16 |
| 10KW | 87:51 | | | | 20 | | | 4 | Hillingdon | Hillingdon Open 10K (Inc Enfield League) | 26 Nov 16 |
| 7MW | 96:58 | | | | 36 | | | 4 | Lee Valley | Enfield Open 7 (Inc Enfield League) | 12 Nov 16 |
| 2015 V65 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 12:04.9 | | | | 11 | | | | Southend | Southend-on-Sea AC Open | 31 Aug 15 |
| 3000W | 21:57.67 | | | | 8 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 3000W | 22:43.6 | | | | 11 | | | | Woodford | Woodford Green Open | 4 Aug 15 |
| 3000W | 23:02.6 | | | | 9 | | | | Woodford | Woodford Green Open | 7 Jul 15 |
| 3000W | 23:25.0 | | | | 11 | | | | Woodford | Woodford Green Open | 9 Jun 15 |
| 3000W | 23:46.4 | | | | 13 | | | | Woodford | Woodford Green Open | 1 Sep 15 |
| 5000W | 40:20.8 | | | | 26 | | | | Hendon | London Inter-Club Challenge | 1 Aug 15 |
| 5000W | 41:25.4 | | | | 22 | | | | Hendon | London Inter-Club Challenge | 29 Aug 15 |
| 5KW | 40:55 | | | | 13 | | | | Bexley | Cambridge Harriers Winter League | 14 Feb 15 |
| 5KW | 41:27 | | | | 13 | | | | Bexley | Cambridge Harriers Winter League | 7 Mar 15 |
| 4MW | 66:46 | | | | 1 | | | | Enfield | Enfield League | 17 Jan 15 |
| 5MW | 65:27 | | | | 33 | | | 4 | Lee Valley | Enfield Open 5 | 10 Oct 15 |
| 5MW | 67:04 | | | | 31 | | | 2 | Enfield | Enfield League | 21 Feb 15 |
| 5MW | 67:30 | | | | 33 | | | 4 | Enfield | Enfield League | 21 Mar 15 |
| 5MW | 69:05 | | | | 64 | | | 6 | Moulton | Moulton Open 5 | 6 Jun 15 |
| 5MW | 70:09 | | | | 34 | | | 6 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 4 May 15 |
| 10KW | 85:42 | | | | 15 | | | | Sutcliffe Park | SRWA Senior 10K Championships & YAG Championships | 10 Jan 15 |
| 10KW | 85:59 | | | | 21 | | | 4 | Hillingdon | Hillingdon Open 10K (Inc Enfield League) | 28 Nov 15 |
| 7MW | 96:24 | | | | 32 | | | 4 | Lee Valley | Enfield Open 7 | 14 Nov 15 |
| 2014 V65 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 11:57.8 | | | | 10 | | | | Southend | Southend Open Meeting | 25 Aug 14 |
| MileW | 11:58.71 | i | | | 9 | | | | Lee Valley | Essex & Eastern AA Championships | 9 Feb 14 |
| 3000W | 22:41.10 | | | | 6 | | | | Chelmsford | Essex County Championships Day 2 | 24 May 14 |
| 3000W | 23:36.8 | | | | 7 | | | | Woodford | Woodford Green Open | 13 May 14 |
| 3000W | 23:44.0 | | | | 9 | | | | Woodford | Woodford Green Open | 19 Aug 14 |
| 3000W | 23:46.40 | | | | 7 | 1 | | | Woodford | Woodford Green Open | 8 Jul 14 |
| 5000W | 39:40.59 | | | | 21 | | | | Hendon | London Inter-Club Challenge | 30 Aug 14 |
| 5000W | 40:21.55 | | | | 23 | | | | Lee Valley | London Inter-Club Challenge | 21 Apr 14 |
| HourW | 7262 | | | | 23 | | | | Hemel Hempstead | Enfield Race Walking League | 27 Sep 14 |
| 5KW | 40:09 | | | | 16 | | | | Bexley | Cambridge Harriers Winter League | 11 Jan 14 |
| 5KW | 40:40 | | | | 13 | | | | Bexley | Cambridge Harriers Winter League (Inc Vets AC Champs) | 6 Dec 14 |
| 5MW | 66:09 | | | | 34 | | | | Lee Valley | Enfield League Yacht Handicap 5 | 11 Oct 14 |
| 5MW | 66:31 | | | | 44 | | | 8 | Moulton | Moulton 5 | 31 May 14 |
| 5MW | 66:46 | | | | 43 | | | 8 | Enfield | Enfield League | 18 Jan 14 |
| 5MW | 67:04 | | | | 39 | | | 8 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 5 May 14 |
| 5MW | 67:33 | | | | 49 | | | 10 | Enfield | Enfield League | 22 Feb 14 |
| 5MW | 67:33 | | | | 37 | | | 6 | Enfield | Enfield League Pat Furey 5 | 22 Mar 14 |
| 10KW | 82:23 | | | | 27 | | | | Leciester | Jim Sharlott 10K | 7 Sep 14 |
| 10KW | 82:54 | | | | 8 | | | | Eltham | SRWA 10K Championships | 29 Mar 14 |
| 7MW | 94:41 | | | | 45 | | | 5 | Enfield | Enfield Open 7 | 8 Nov 14 |
| 2013 V60 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1HW | 7275 | | | | 16 | | | | Hemel Hempstead | Enfield League | 28 Sep 13 |
| 1HW | 7270 | | | | 10 | | | | Eltham | Southern 1-Hour Champs | 11 May 13 |
| MileW | 11:36.31 | | | | 8 | | | | Southend | Southend-on-Sea Open | 26 Aug 13 |
| MileW | 11:42.2 | i | | | 9 | | | | Lee Valley | Eastern Counties Championships inc Essex Championships | 10 Feb 13 |
| 2000W | 14:16.5 | | | | 4 | | | | Hemel Hempstead | Southern Counties Veterans' League Herts & North Middlesex Division | 8 Jul 13 |
| 3000W | 22:10.9 | | | | 11 | | | | Woodford | Woodford Green Open | 27 Aug 13 |
| 3000W | 22:16.93 | | | | 6 | | | | Chelmsford | Essex County Championships | 25 May 13 |
| 3000W | 22:18.9 | | | | 3 | | | | Newport | Welsh Athletics Walks Championshis | 15 Jun 13 |
| 3000W | 22:26.58 | i | | | 4 | 1 | | | Lee Valley | London U20/Senior Games | 27 Jan 13 |
| 3000W | 22:44.64 | | | | 9 | | | | Woodford | Woodford Green Open | 4 Jun 13 |
| 3000W | 23:10.25 | | | | 6 | 1 | | | Woodford | Woodford Green Open | 2 Jul 13 |
| 3000W | 23:23.06 | | | | 10 | | | | Woodford | Woodford Green Open | 30 Jul 13 |
| 5000W | 39:36.95 | | | | 24 | | | | Hendon | London Inter-Club Challenge | 24 Aug 13 |
| 5000W | 41:24.45 | | | | 26 | | | | Hendon | London Inter-Club Challenge | 27 Jul 13 |
| 3KW | 22:26 | | | | 19 | | | 2 | Vale | Sarnia Walking Club 3K | 30 Aug 13 |
| 5KW | 39:29 | | | | 13 | | | | Bexley | Cambridge Harriers' Winter League | 9 Feb 13 |
| 5KW | 39:34 | | | | 12 | | | | Bexley | Cambridge Harriers Winter League | 19 Oct 13 |
| 5KW | 39:35 | | | | 17 | | | | Bexley | Cambridge Harriers' Winter League | 2 Mar 13 |
| 5KW | 40:10 | | | | 14 | | | | Bexley | Cambridge Harriers Winter League | 7 Dec 13 |
| 4MW | 54:35 | | | | 17 | | | 2 | Croydon | Gazette Cup | 6 Oct 13 |
| 5MW | 64:09 | | | | 39 | | | 5 | Enfield | Enfield League | 23 Feb 13 |
| 5MW | 64:29 | | | | 51 | | | 7 | Moulton | Moulton Open 5 | 1 Jun 13 |
| 5MW | 65:35 | | | | 45 | | | 6 | Lee Valley | Pat Furey Open Walks & Enfield League | 13 Apr 13 |
| 5MW | 67:10 | | | | 37 | | | 3 | Chesham | Pednor 5 Walk | 6 May 13 |
| 5.4MW | 72:13 | | | | 35 | | | | Lee Valley | Enfield League | 12 Oct 13 |
| 10KW | 83:02 | | | | 25 | | | | London Victoria Park | London Open | 3 Feb 13 |
| 10KW | 84:05 | | | | 28 | | | 5 | Monks Hill | Surrey WC Open 10K | 5 Jan 13 |
| 10KW | 87:34 | + | | | 35 | | | 7 | Hillingdon | British Masters' 20K Championships | 30 Nov 13 |
| 7MW | 93:14 | | | | 41 | | | 4 | Enfield | Enfield Open 7 | 9 Nov 13 |
| 2012 V60 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1000W | 11:55.50 | i | | | 5 | | | | Lee Valley | Essex & Eastern Counties Championships | 12 Feb 12 |
| MileW | 11:31.14 | | | | 10 | | | | Southend | Southend-on-Sea AC Open | 27 Aug 12 |
| 2000W | 14:20.2 | | | | 6 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middlesex Division | 30 Apr 12 |
| 3000W | 22:19.2 | | | | 10 | | | | Woodford | Woodford Tuesday Walks | 11 Sep 12 |
| 3000W | 22:27.34 | | | | 7 | | | | Woodford | Woodford Green Open | 21 Aug 12 |
| 3000W | 22:30.64 | i | | | 8 | 1 | | | Lee Valley | London U20/Senior Games | 29 Jan 12 |
| 3000W | 22:34.1 | | | | 9 | | | | Battersea Park | Veterans AC Open | 15 Aug 12 |
| 3000W | 22:36.20 | | | | 10 | | | | Woodford | Woodford Green Open | 19 Jun 12 |
| 3000W | 22:36.20 | | | | 10 | | | | Woodford | Woodford Tuesday Walks | 19 Jun 12 |
| 5000W | 38:29.3 | | | | 29 | | | | Hendon | London Inter-Club Challenge | 16 Jun 12 |
| HourW | 7610 | | | | 25 | | | | Hemel Hempstead | Enfield One Hour Track Race | 29 Sep 12 |
| HourW | 7108 | | | | 9 | | | | Dartford | Southern Race Walking Association 1 Hour/Youngs Athletes Races | 26 May 12 |
| 3MW | 38:20 | | | | 16 | | | 2 | Enfield | Friendship Walks | 7 Aug 12 |
| 5KW | 39:16 | | | | 23 | | | 3 | Bexley | Cambridge Harriers' Winter League | 27 Oct 12 |
| 5KW | 39:26 | | | | 5 | | | | Bexley | Cambridge Harriers Winter League | 11 Feb 12 |
| 5KW | 40:39 | | | | 17 | | | 3 | Bexley | Cambridge Harriers' Winter League | 1 Dec 12 |
| 5KW | 41:10 | | | | 24 | | | 4 | Monks Hill | Surrey WC Open Christmas Cup 5K | 8 Dec 12 |
| 5MW | 64:48 | | | | 43 | | | 5 | Valley | Enfield Walking League | 31 Mar 12 |
| 5MW | 65:05 | | | | 60 | | | 4 | Moulton | Moulton Diamond Jubilee Walks | 2 Jun 12 |
| 5MW | 65:27 | | | | 43 | | | 4 | Lee Valley | Enfield League | 21 Jan 12 |
| 2011 V60 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MileW | 11:25.94 | i | | | 7 | | | | Lee Valley | Eastern Counties & Essex Indoor Championships | 13 Mar 11 |
| 3000W | 21:52.78 | i | | | 17 | | | | Lee Valley | London U20/Senior Games | 30 Jan 11 |
| 3000W | 21:59.22 | | | | 30 | | | | Lee Valley | London Inter Club Challenge | 16 Jul 11 |
| 3000W | 22:01.20 | | | | 13 | | | | Woodford | Woodford Green Open | 30 Aug 11 |
| 3000W | 22:06.85 | | | | 10 | | | | Woodford | Woodford Green Open | 7 Jun 11 |
| 3000W | 22:15.32 | | | | 8 | | | | Woodford | Woodford Green Open | 2 Aug 11 |
| 3000W | 22:43.9 | | | | 4 | | | | Stevenage | Herts County Open (inc Relay Championships) | 2 May 11 |
| 3000W | 22:52.40 | | | | 27 | | | | Parliament Hill | London Inter Club Challenge | 23 Apr 11 |
| 5000W | 38:21.74 | | | | 12 | | | | Woodford | Woodford Green Open | 5 Jul 11 |
| 5000W | 40:02.88 | | | | 22 | | | | Hendon | London Inter Club Challenge | 11 Jun 11 |
| 5000W | 42:24.1 | | | | 32 | | | | Woodford | London Inter Club Challenge | 20 Aug 11 |
| HourW | 7487 | | | | 11 | | | | Dartford | Southern Area RWA 1 Hour Track Championships | 6 Aug 11 |
| 5KW | 39:29 | | | | 12 | | | | Bexley | Cambridge Harriers Winter Walks League | 3 Dec 11 |
| 5KW | 39:42 | | | | 15 | | | | Bexley | Cambridge Harriers Winter Walks League | 22 Oct 11 |
| 5KW | 40:32 | | | | 12 | | | | Bexley | Cambridge Harriers League | 12 Feb 11 |
| 5MW | 64:32 | | | | 43 | | | 2 | Lee Valley | Enfield League | 8 Oct 11 |
| 2010 V60 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| MILEW | 11:54.00 | i | | | 4 | | | | Lee Valley | Essex Championships | 7 Feb 10 |
| 3000W | 23:21.17 | | | | 10 | | | | Woodford | Woodford Green AC with Essex Ladies Open | 31 Aug 10 |
| 3000W | 23:25.28 | i | | | 6 | | | | Lee Valley | London Games | 31 Jan 10 |
| 3000W | 23:29.34 | | | | 23 | | | | Hendon | London Inter Club Challenge | 24 Apr 10 |
| 3000W | 23:54.7 | | | | 38 | | | | Lee Valley | London Inter Club Challenge | 17 Jul 10 |
| 5000W | 40:02.25 | | | | 27 | | | | Parliament Hill | London Inter Club Challenge | 14 Aug 10 |
| 5000W | 42:30.15 | | | | 28 | | | | Woodford | London Inter Club Challenge | 19 Jun 10 |
| 2009 V60 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 21:09.8 | | | | 10 | | | | Stevenage | Hertfordshire County 1500m/Relays/Veterans Championships | 4 May 09 |
| 5000W | 37:39.3 | | | | 11 | | | | Woodford | Woodford Green Open | 1 Sep 09 |
| 2008 V55 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MW | 63:56 | | | | 23 | | | 5 | Enfield | Enfield Walking League 5M | 29 Nov 08 |
| 2006 V55 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KW | 36:27 | | | | 21 | | | | Leamington | Leamington Spa Grand Prix of Race Walking | 17 Jun 06 |
| 5MW | 60:51 | | | | 15 | | | | Battersea Park | Vets AC 5 | 15 Aug 06 |
| 2005 V55 Ilford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 12:50.7 | | | | 1 | | | | Cardiff | Welsh Masters Championships | 26 Jun 05 |