| 2025 V70 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.70 | | -0.6 | | 2 | | | | Kingston | Southern Counties Veterans League - South London Division | 14 Apr 25 |
| 100 | DNS | | | | - | | | | Kingston | Surrey Masters Championships | 18 May 25 |
| 200 | 30.40 | | -1.0 | | 4 | 3 | | | Wimbledon | Hercules Wimbledon Pentathlon Challenge & Open Track Events | 13 Apr 25 |
| 200 | DNS | | | | - | | | | Kingston | Surrey Masters Championships | 18 May 25 |
| 400 | 70.37 | | | | 3 | 1 | | | Tonbridge | Tonbridge AC Norman Fowler Memorial Easter Open Meeting | 21 Apr 25 |
| 400 | 70.92 | | | | 5 | 6 | | | Kingston | Kingston AC & Polytechnic Harriers Open | 29 Mar 25 |
| 400 | 74.29 | | | | 5 | | | | Kingston | Southern Counties Veterans League - South London Division | 14 Apr 25 |
| 400 | DNS | | | | - | | | | Kingston | Surrey Masters Championships | 18 May 25 |
| parkrun | 24:51 | | | | 40 | | | | St Mary’s | St Mary’s parkrun # 236 | 26 Apr 25 |
| 2024 V70 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.18 | i | | | 3 | h3 | | | Torun, POL | European Masters Athletics Indoor Championships | 18 Mar 24 |
| 60 | 9.21 | i | | | 6 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 200 | 29.94 | i | | | 3 | h2 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 30.47 | i | | | 3 | s1 | | | Torun, POL | European Masters Athletics Indoor Championships | 21 Mar 24 |
| 200 | 30.48 | i | | | 5 | | | | Lee Valley | British Masters Indoor Championships | 17 Feb 24 |
| 400 | 68.17 | i | | | 5 | | | | Torun, POL | European Masters Athletics Indoor Championships | 19 Mar 24 |
| 400 | 69.09 | i | | | 2 | 1 | | | Lee Valley | England Masters Athletics Association (EMAA) Indoors Inter-Area Challenge | 25 Feb 24 |
| 400 | 69.47 | i | | | 2 | h1 | | | Torun, POL | European Masters Athletics Indoor Championships | 17 Mar 24 |
| 400 | 69.93 | i | | | 2 | | | | Lee Valley | British Masters Indoor Championships | 18 Feb 24 |
| 2023 V65 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.05 | i | | | 2 | 5 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 100 | 14.41 | | -0.4 | | 7 | ns3 | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 100 | 14.5 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| 200 | 29.86 | i | | | 1 | 4 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| 200 | 29.92 | | 0.1 | | 5 | 10 | | | Tooting Bec | South London Athletics Network 1,2,3,4 Sprint Open & Relay Meeting | 27 May 23 |
| 400 | 67.67 | | | | 3 | 1 | | | Tooting Bec | South London Athletics Network 1,2,3,4 Sprint Open & Relay Meeting | 27 May 23 |
| 400 | 67.90 | | | | 5 | ns1 | | | Eton | Southern Athletics League Division 1 | 18 Jun 23 |
| 400 | 68.25 | i | | | 2 | | | | Sheffield | British Masters AF Track & Field Indoor Championships | 19 Feb 23 |
| 400 | 68.37 | | | | 1 | h1 | | | Pescara, ITA | European Masters Athletics Championships | 25 Sep 23 |
| 400 | 68.39 | | | | 2 | | | | Pescara, ITA | European Masters Athletics Championships | 26 Sep 23 |
| 400 | 69.2 | | | | 2 | | | | Wimbledon | Southern Counties Veterans League - South London Division | 17 Jul 23 |
| 400 | 69.62 | i | | | 1 | 3 | | | Lee Valley | Eastern Master AC/Veterans AC Championships | 26 Mar 23 |
| parkrun | 25:18 | | | | 14 | | | 1 | St Mary’s | St Mary’s parkrun # 114 | 7 Jan 23 |
| 2022 V65 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 9.01 | i | | | 1 | 2.11 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60 | 9.02 | i | | | 2 | 1.17 | | | Carshalton | South London Athletics Network Christmas Open | 10 Dec 22 |
| 60 | 9.03 | i | | | 2 | 2.11 | | | Carshalton | South London Athletics Network Christmas Open | 10 Dec 22 |
| 60 | 9.06 | i | | | 2 | 1.10 | | | Lee Valley | Lee Valley December Open 2022 | 4 Dec 22 |
| 60 | 9.24 | i | | | 4 | 1.27 | | | Newham | Newham & Essex Beagles Indoor 2x60m Series | 16 Feb 22 |
| 100 | 14.52 | | | | 3 | 3 | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 100 | 15.25 | | -1.2 | | 3 | 3 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 100 | 15.39 | | -0.6 | | 6 | 3 | | | Carshalton | South London Athletics Network May Time Open | 28 May 22 |
| 200 | 30.9 | | -0.4 | | 6 | 3 | | | Carshalton | South London Athletics Network May Time Open | 28 May 22 |
| 200 | 30.92 | | | | 1 | 2 | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 200 | 31.35 | | -1.7 | | 3 | 2 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 400 | 69.67 | | | | 4 | ns | | | Tooting Bec | Southern Athletics League Division 2 West | 10 Sep 22 |
| 400 | 70.35 | | | | 2 | 1 | | | Aberdare | Welsh Masters Championships | 4 Sep 22 |
| 400 | 72.2 | | | | 5 | ns | | | Battersea Park | Rosenheim League - East | 18 May 22 |
| 400 | 72.30 | | | | 1 | 1 | | | Kingston | Surrey & Sussex & Veterans AC Masters Championships | 5 Jun 22 |
| 2021 V65 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.44 | | 1.1 | | 8 | 4 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 100 | 14.74 | | 0.2 | | 5 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 200 | 30.07 | | 2.0 | | 4 | 3 | | | Carshalton | SLAN 'Out to Play' Track & Field Open | 16 May 21 |
| 400 | 69.31 | | | | 1 | | | | Derby | BMAF - British Masters Championships | 21 Aug 21 |
| 400 | 69.7 | | | | 2 | ns2 | | | Carshalton | Southern Athletics League - South West London | 20 Jun 21 |
| 400 | 70.5 | | | | 1 | ns | | | Carshalton | Southern Athletics League - South West London | 14 Aug 21 |
| 2020 V65 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.67 | i | | | 3 | 2.27 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 20 |
| 60 | 8.72 | i | | | 6 | 1.27 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 20 |
| 60 | 8.81 | i | | | 3 | 3.13 | | | Carshalton | South London Athletic Network Open Meeting | 4 Jan 20 |
| 60 | 8.81 | i | | | 3 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 60 | 8.89 | i | | | 2 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 29.77 | i | | | 4 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 200 | 29.78 | i | | | 1 | 1 | | | Lee Valley | BMAF - British Masters Championships | 8 Mar 20 |
| 400 | 66.37 | i | | | 4 | | | | Lee Valley | BMAF - British Masters Championships | 7 Mar 20 |
| 400 | 69.51 | i | | | 3 | | | | Lee Valley | Southern Counties Veterans AC Championships | 16 Feb 20 |
| 2019 V65 Hercules Wimbledon/Wimbledon Windmilers/Veterans |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.81 | i | | | 5 | 1.20 | | | Carshalton | South London Athletic Network Open Meeting | 6 Jan 19 |
| 60 | 8.84 | i | | | 4 | 2.10 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 16 Jan 19 |
| 60 | 8.95 | i | | | 7 | 1.8 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 16 Jan 19 |
| 100 | 14.14 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 100 | 14.34 | | -0.4 | | 6 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 100 | 14.37 | | | | 2 | ns | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 100 | 14.40 | | -2.5 | | 2 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 100 | 14.5 | | | | 4 | ns | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 100 | 14.6 | | | | 7 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 100 | 14.66 | | | | 5 | 4 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 200 | 29.25 | | 0.2 | | 1 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 200 | 29.31 | | | | 7 | | | | Coventry | England Masters Inter Area Challenge | 6 Jul 19 |
| 200 | 29.32 | | 1.4 | | 2 | ns | | | Bromley | Southern Athletics League Division 3SE | 13 Apr 19 |
| 200 | 29.38 | i | | | 1 | 8 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships | 17 Feb 19 |
| 200 | 29.48 | | -2.3 | | 2 | 3 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 200 | 30.0 | | | | 4 | ns | | | Wimbledon | Southern Athletics League Division 3SE | 19 May 19 |
| 200 | 30.1 | | | | 3 | ns2 | | | Wimbledon | Rosenheim League Eastern Division | 5 Jun 19 |
| 200 | DNF | | | | - | 2 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 400 | 65.70 | | | | 3 | E | | | Tooting Bec | Herne Hill Harriers Open | 24 Aug 19 |
| 400 | 66.6 | | | | 3 | ns2 | | | Tooting Bec | Rosenheim League Eastern Division | 17 Jul 19 |
| 400 | 66.66 | | | | 3 | | | | Birmingham | BMAF - British Masters Championships | 10 Aug 19 |
| 400 | 67.05 | | | | 4 | | | | Kingston | Surrey & Sussex County Masters Championships | 2 Jun 19 |
| 400 | 67.25 | | | | 1 | 2 | | | Kingston | Veterans AC Championships | 14 Jul 19 |
| 400 | 67.7 | | | | 4 | ns | | | Tooting Bec | Southern Athletics League Division 3SE | 17 Aug 19 |
| 2018 V60 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.90 | i | | | 5 | 1.6 | | | Eltham | Sutcliffe Indoor 60m Series | 16 Dec 18 |
| 60 | 8.90 | i | | | 4 | 2.6 | | | Eltham | Sutcliffe Indoor 60m Series | 16 Dec 18 |
| 100 | 14.3 | | | | 2 | | | | Southend | Eastern Masters AC Championships | 11 Aug 18 |
| 100 | 14.33 | | | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 100 | 14.47 | | -0.4 | | 5 | 5 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 100 | 14.6 | | | | 3 | | | | Kingston | Southern Counties Veterans' League South London Division | 9 Jul 18 |
| 200 | 29.63 | | -1.1 | | 2 | 5 | | | Battersea Park | South of England Masters Championships | 24 Jun 18 |
| 200 | 30.51 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 3 Jun 18 |
| 2017 V60 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 68.6 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 8 May 17 |
| 2016 V60 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.86 | | 0.3 | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 100 | 14.17 | | 1.4 | | 3 | O | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 100 | 14.35 | | | | 1 | 1 | | | Wimbledon | Hercules Wimbledon Sprint & Middle Distance Open | 27 Apr 16 |
| 100 | 15.09 | | -1.5 | | 5 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 200 | 28.84 | | 1.0 | | 3 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 200 | 29.11 | | 1.5 | | 2 | M | | | Tooting Bec | Herne Hill Harriers Open | 2 May 16 |
| 200 | 30.0 | | | | 1 | 2 | | | Wimbledon | Hercules Wimbledon Sprint & Middle Distance Open | 27 Apr 16 |
| 400 | 66.70 | | | | 2 | | | | Ewell | Surrey & Sussex County Masters Championships | 5 Jun 16 |
| 400 | 69.65 | | | | 3 | | | | Ashford | Southern Counties VAC League Final | 4 Sep 16 |
| 2000W | 16:04.0 | | | | 6 | | | | Croydon | Southern Counties Veterans' League South West London Division | 11 Jul 16 |
| 2015 V60 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.5 | | | | 6 | ns | | | Ewell | Southern Counties Veterans' League South London Division | 15 Jun 15 |
| 2014 V60 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.02 | | 1.1 | | 2 | M | | | Tooting Bec | Herne Hill Harriers Open Meeting | 12 Apr 14 |
| 200 | 29.1 | | | | 2 | | | | Ewell | Southern Counties Veterans' League South West London Division | 16 Jun 14 |
| 2013 V55 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.3 | | | | 4 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| 400 | 66.9 | | | | 1 | | | | Kingston | Southern Counties Veterans' League South London Division | 20 May 13 |
| Mar | 3:54:31 | | | 3:57:25 | 9106 | | | 200 | London | Virgin London Marathon | 21 Apr 13 |
| 2012 V55 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.11 | | | | 5 | 3 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| 200 | 29.11 | | | | 1 | 3 | | | Willesden | Veterans AC Open | 11 Jul 12 |
| Mar | 4:21:42 | | | 4:23:31 | 16418 | | | 393 | London | Virgin London Marathon | 22 Apr 12 |
| 2011 V55 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mar | 3:49:32 | | | | 2738 | | | 53 | Edinburgh | Edinburgh Marathon | 22 May 11 |
| 2010 V55 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 2 | | | | Croydon | Southern Counties Veterans League SW London | 24 May 10 |
| 200 | 28.9 | | | | 2 | | | | Ewell | Southern Counties Veterans League SW London | 14 Jun 10 |
| 200 | 29.48 | i | | | 4 | 1 | | | Lee Valley | Southern Counties Veterans' Championships | 14 Feb 10 |
| HMMT | 1:48:19 | | | | 174 | | | | Leatherhead | Surrey Badger Half Marathon | 5 Sep 10 |
| 20M | 2:51:06 | | | 2:51:25 | 60 | | | 23 | Dunsfold | Autumn Spitfire 20 | 3 Oct 10 |
| 2008 V50 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.6 | | | | 3 | 3 | | | Twickenham | Vets AC Meet | 6 Aug 08 |
| 2007 V50 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 29.0 | | | | 1 | | | | Battersea Park | SCVAC League Mid London Division | 11 Jun 07 |
| 300 | 44.7 | | | | 5 | 1 | | | Battersea Park | Veterans AC Meeting | 11 Apr 07 |
| 2006 V50 Hercules Wimbledon/Wimbledon Windmilers |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.55 | i | | | | | | | Sutton | - | 29 Jan 06 |
| 100 | 13.4 | | | | | | | | Kingston | - | 12 Jul 06 |
| 100 | 13.42 | | | | 8 | | | | Battersea Park | - | 18 Jun 06 |
| 100 | 13.5 | | | | 2 | | | | Battersea Park | SCVAC League Mid London Division | 19 Jun 06 |
| 100 | 13.8 | | -0.7 | | 2 | | | | Kingsmeadow | - | 27 May 06 |
| 200 | 27.30 | | | | 2 | | | | Battersea Park | Southern Counties Vets AC T&F Championships | 18 Jun 06 |
| 200 | 27.30 | | | | | | | | Battersea Park | - | 18 Jun 06 |
| 200 | 28.6 | | -0.7 | | 2 | | | | Kingsmeadow | - | 27 May 06 |
| 400 | 62.9 | | | | | | | | Battersea Park | SCVAC League Mid London Division | 19 Jun 06 |