Club: Chelmsford/Enfield & Haringey/Chiltern/Eastern Masters Gender: Male Age Group: V55 County: Essex Region: East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 60 9.47i 9.47i 9.59i 9.82i 100 14.72 14.97 14.72 14.90/14.84w 14.93 15.36 150 23.66w 23.66w 200 30.46 30.93 30.46 30.55/30.54w 30.73 31.69/31.28w 32.31 300 49.23 50.31 49.78 50.21 49.23 50.81 400 67.62 70.05 67.62 67.91 68.12 69.26 70.50 600 1:55.56 1:55.56 800 2:30.7 2:37.7 2:30.7 2:32.82 2:37.38 2:35.85 2:47.06 1500 5:14.86 5:32.46i 5:14.86 5:25.15 5:15.95 5:25.47 Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 Mile 5:45.7 6:05.25i 5:47.14 5:45.7 3000 11:30.25 12:28.56i 11:30.25 12:37.85i 11:48.34 12:16.15 13:00.37 5000 21:14.9 21:52.3 21:14.9 1M 5:59 5:59 5K 20:32 21:22 20:35 20:32 20:44 21:11 21:52 parkrun 20:15 21:01 20:15 20:45 20:22 20:53 21:33 5M 34:12 34:12 36:07 10K 44:38 44:38 46:26

Performances	Submit
2013 2014 2015 2016 2017 2018
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2018 V55 Chelmsford/Enfield & Haringey/Chiltern/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
60	9.47	i			4	h1			Lee Valley	Essex County & Eastern AA Championships	3 Feb 18
100	14.97		0.2		7	2			Watford	Watford Open Graded Meeting	30 May 18
100	14.97				3	1			Watford	Watford Open Graded Meeting	8 Aug 18
100	15.00	w	2.2		3				Ashford	Southern Counties Veterans AC Championships	26 May 18
100	15.1				6	ns1			Dartford	Southern Athletics League Division 1	14 Apr 18
100	15.1				6	2			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
100	15.12		1.9		8	3			Watford	Watford Open Graded Meeting	4 Apr 18
100	15.13		1.2		6	2.6			Gillingham	Medway & Maidstone AC Open	22 Apr 18
100	15.2				4				Hornchurch	Havering Spring Warm Up Open	8 Apr 18
100	15.27	w	2.6		7	1.7			Gillingham	Medway & Maidstone AC Open	22 Apr 18
100	15.3				4	6			Chelmsford	Danny Mullane Open	25 Mar 18
100	15.77		-2.6		4				Chelmsford	Essex County Championships	12 May 18
100	15.9				4				Lee Valley	Eastern Masters AC League Division South	2 May 18
200	30.93		1.8		2	8			Gillingham	Medway & Maidstone AC Open	22 Apr 18
200	31.31		-1.9		5	2			Watford	Watford Open Graded Meeting	16 May 18
200	31.41		-0.3		6	2			Watford	Watford Open Graded Meeting	18 Apr 18
200	31.48		0.8		2				Ashford	Southern Counties Veterans AC Championships	26 May 18
200	31.6				5				Grays	Eastern Masters AC League Division South	6 Jun 18
200	31.8				6	5			Stevenage	Southern Counties Veterans' League Herts & North Middx Division	11 Jun 18
200	31.94		0.8		7	2			Watford	Watford Open Graded Meeting	4 Apr 18
200	31.99		0.0		6	h2			Chelmsford	Essex County Championships	12 May 18
200	32.0				5				Colchester	Eastern Masters AC League Division South	1 Aug 18
200	32.2				4	6			Chelmsford	Danny Mullane Open	25 Mar 18
200	32.5				3	ns			Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
300	50.31				6				Chelmsford	Essex County Championships	12 May 18
300	51.58	i			4	h2			Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
400	70.05				6	1			Watford	Watford Open Graded Meeting	16 May 18
400	70.16				6	1			Watford	Watford Open Graded Meeting	18 Apr 18
400	70.7				3				Lee Valley	Eastern Masters AC League Division South	2 May 18
400	72.30	i			5	h2			Lee Valley	British Masters Championships	10 Mar 18
400	73.4				7				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
800	2:37.7				4				Grays	Eastern Masters AC League Division South	6 Jun 18
800	2:39.64	i			9				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
800	2:39.7				2	ns			Dartford	Southern Athletics League Division 1	14 Apr 18
800	2:39.84	i			6	h2			Lee Valley	South of England AA U20 / Senior Championships	14 Jan 18
800	2:41.40	i			7	7			Lee Valley	Lee Valley New Year Open	1 Jan 18
800	2:42.26	i			5				Lee Valley	British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)	25 Feb 18
800	2:43.49	i			6	h2			Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
800	2:43.64				11	8			Watford	Watford Open Graded Meeting	18 Apr 18
800	2:43.70				6				Chelmsford	Essex County Championships	12 May 18
800	2:45.1				12				Hornchurch	Havering Spring Warm Up Open	8 Apr 18
800	2:46.14				10	2			Gillingham	Medway & Maidstone AC Open	22 Apr 18
800	2:46.34				11	4			Watford	Watford Open Graded Meeting	16 May 18
800	2:46.63	i			9	2			Lee Valley	Lee Valley Middle Distance Open	14 Feb 18
800	2:46.87	i			7	10			Lee Valley	London Senior & U20 Games	28 Jan 18
800	2:46.9				4	1			Chelmsford	Danny Mullane Open	25 Mar 18
800	2:48.26				12	2			Watford	Watford Open Graded Meeting	8 Aug 18
800	2:51.48	i			6	h2			Lee Valley	British Masters Championships	11 Mar 18
800	2:51.7				6	2			Stevenage	Southern Counties Veterans' League Herts & North Middx Division	11 Jun 18
800	2:53.9				8				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	23 Jul 18
1500	5:32.46	i			6				Lee Valley	England Masters Inter Area Match	4 Mar 18
1500	5:34.87	i			5	1			Lee Valley	Lee Valley Middle Distance Open	14 Feb 18
1500	5:35.29				10	1			Watford	Watford Open Graded Meeting	30 May 18
1500	5:36.58	i			10				Lee Valley	Southern Counties Veterans AC Championships	18 Feb 18
1500	5:38.47				14	3			Watford	Watford Open Graded Meeting	4 Apr 18
1500	5:39.56				4				Chelmsford	Essex County Championships	12 May 18
1500	5:43.3				10				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	14 May 18
1500	5:44.10				2				Ashford	Southern Counties Veterans AC Championships	26 May 18
1500	5:47.59	i			10				Lee Valley	British Masters Pentathlon Championships (inc South of England, EMAC & VAC Championships)	25 Feb 18
1500	5:49.52	i			14				Lee Valley	British Masters Championships	10 Mar 18
1500	5:51.94				12	1			Watford	Watford Open Graded Meeting	25 Jul 18
1500	5:52.3	i			10				Lee Valley	Essex County & Eastern AA Championships	4 Feb 18
Mile	6:05.25	i			8	1			Lee Valley	Ayo Falola Dream Mile / 3000m Open	7 Feb 18
Mile	6:15.0				2				Colchester	Eastern Masters AC League Division South	1 Aug 18
3000	12:28.56	i			4				Lee Valley	England Masters Inter Area Match	4 Mar 18
3000	12:29.57				21	1			Watford	Watford Open Graded Meeting	4 Apr 18
5000	21:52.3				4	B			Dartford	Southern Athletics League Division 1	14 Apr 18
5K	21:22				35				Maldon	Maldon Summer Handicap 5K Series	31 May 18
parkrun	21:01				61				Chelmsford Central	Chelmsford Central parkrun # 288	9 Jun 18
parkrun	21:25				36				Southend	Southend parkrun # 295	5 May 18
parkrun	21:34				67				Chelmsford Central	Chelmsford Central parkrun # 287	2 Jun 18
parkrun	21:42				60			1	Chelmsford Central	Chelmsford Central parkrun # 269	20 Jan 18
parkrun	21:56				67				Chelmsford Central	Chelmsford Central parkrun # 279	7 Apr 18
parkrun	22:26				93				Chelmsford Central	Chelmsford Central parkrun # 281	21 Apr 18
12KXC	61:45				177				Braintree	Essex County U17 / U20 / Senior Championships	6 Jan 18
ZXC	38:58				122			10	Basildon	Essex League	10 Feb 18
ZXC	40:33				155			13	Writtle	Essex League	13 Jan 18
2017 V55 Chiltern/Veterans/Enfield & Haringey
Event	Perf				Pos				Venue	Meeting	Date
60	9.59	i			4	2.4			Lee Valley	Metaswitch Games Open	2 Jan 17
60	9.63	i			5	1.4			Lee Valley	Metaswitch Games Open	2 Jan 17
100	14.72		0.4		2	1			Watford	Watford Open Graded Meeting	28 Jun 17
100	14.8				4				Grays	Eastern Masters AC League Division South	3 May 17
100	14.87		0.5		3	1			Watford	Watford Open Graded Meeting	6 Sep 17
100	14.9				4	2			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
100	15.08		-1.9		3	1			Watford	Watford Open Graded Meeting	9 Aug 17
100	15.08		1.6		7	12			Hendon	London Inter Club Challenge	26 Aug 17
100	15.10		1.1		5	1			Watford	Watford Open Graded Meeting	5 Apr 17
100	15.16		0.2		4	1.12			Lee Valley	Lee Valley Summer Sprint Series Open	30 Aug 17
100	15.2				1	ns			Ipswich	Eastern Masters AC League Division South	26 Jul 17
100	15.22		-0.6		7	3			Bromley	Blackheath & Bromley Open Series	21 Aug 17
100	15.22		-0.2		4	2.12			Lee Valley	Lee Valley Summer Sprint Series Open	30 Aug 17
100	15.25		-0.9		3	1			Woodford	Woodford Green Open	2 May 17
100	15.32	w	3.0		7	1			Lee Valley	Lee Valley Summer Sprint Series Open	26 Apr 17
100	15.4				2	7			Welwyn	Herts Phoenix Easter Open	14 Apr 17
100	15.4				5	ns			Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
100	15.51		-1.2		4	4			Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
100	15.6				2				Southend	Eastern Masters AC Championships	22 Jul 17
150	23.66	w			5				Crawley	Crawley Open Series	25 Mar 17
200	30.46		-0.7		7	2			Watford	Watford Open Graded Meeting	14 Jun 17
200	30.53		-0.4		5	1			Watford	Watford Open Graded Meeting	19 Apr 17
200	30.72		0.3		3	1			Watford	Watford Open Graded Meeting	6 Sep 17
200	31.4				7	ns			Chelmsford	Sweatshop Southern Athletics League Division 1	17 Jun 17
200	31.4				6				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	10 Jul 17
200	31.50		0.2		4	4			Dartford	Dartford Harriers Open Meeting	16 Aug 17
200	32.25		0.2		3	1			Watford	Watford Open Graded Meeting	5 Apr 17
200	32.65	i			4	7			Lee Valley	British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
200	32.7				3				Southend	Eastern Masters AC Championships	22 Jul 17
200	33.68	i			3	13			Lee Valley	Lee Valley New Year Open	1 Jan 17
300	49.78				4	2			Crawley	Crawley Open Series	25 Mar 17
400	67.62				3	1			Watford	Watford Open Graded Meeting	12 Jul 17
400	67.67				5	1			Watford	Watford Open Graded Meeting	19 Apr 17
400	68.0				5				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
400	68.1				3				Grays	Eastern Masters AC League Division South	3 May 17
400	68.4				6				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
400	68.8				3	ns			Chelmsford	Sweatshop Southern Athletics League Division 1	17 Jun 17
400	70.09	i			4	4			Lee Valley	Metaswitch Games Open	2 Jan 17
400	70.37	i			6	6			Lee Valley	Lee Valley New Year Open	1 Jan 17
400	70.7				7				Chelmsford	Chelmsford Danny Mullane Open	2 Apr 17
400	71.74	i			4				Lee Valley	SCVAC Championship	19 Feb 17
400	73.48	i			3	3			Lee Valley	British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
600	1:55.56				11				Crawley	Crawley Open Series	25 Mar 17
600	1:57.64	i			8	2			Lee Valley	Lee Valley Open	3 Dec 17
800	2:30.7				6	4			Welwyn	Herts Phoenix Easter Open	14 Apr 17
800	2:32.66				3	5			Watford	Watford Open Graded Meeting	19 Apr 17
800	2:33.0				1	ns1			Chelmsford	Sweatshop Southern Athletics League Division 1	17 Jun 17
800	2:33.39				1				Kingston	Veterans AC / Southern Counties Veterans AC Championships	27 Aug 17
800	2:34.03				3	1			Sheffield	British Masters Decathlon / Heptathlon, Throws Pentathlon Championships, inc. North of England Masters Championships	3 Sep 17
800	2:34.16				12	5			Watford	Watford Open Graded Meeting	14 Jun 17
800	2:34.83				2	3			Watford	Watford Open Graded Meeting	12 Jul 17
800	2:35.56				9	3			Watford	Watford Open Graded Meeting	6 Sep 17
800	2:37.86	i			8	h2			Lee Valley	British Masters Championships	12 Mar 17
800	2:37.94	i			6	2			Lee Valley	British Masters Pentathlon, South of England Masters, EVAC & VAC Championships & Open Meeting	12 Feb 17
800	2:38.3				5				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	10 Jul 17
800	2:38.57				4	2			Hendon	London Inter Club Challenge	26 Aug 17
800	2:41.70	i			9	3			Lee Valley	Metaswitch Games Open	30 Dec 17
800	2:44.04				9	2			Woodford	Woodford Green Open	2 May 17
800	2:45.8				3				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
800	2:45.9				4				Southend	Eastern Masters AC Championships	22 Jul 17
800	2:50.43				13	2			Watford	Watford Open Graded Meeting	9 Aug 17
1500	5:14.86				16	4			Watford	Watford Open Graded Meeting	31 May 17
1500	5:19.14				11	2			Watford	Watford Open Graded Meeting	23 Aug 17
1500	5:25.75	i			9				Lee Valley	British Masters Championships	11 Mar 17
1500	5:31.84				15				Bromley	Blackheath & Bromley Open Series	21 Aug 17
1500	5:32.0				6				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	12 Jun 17
1500	5:35.3				3				Lee Valley	Southern Counties Veterans' League Herts & North Middx Division	8 May 17
1500	5:47.5				4	A			Dartford	Sweatshop Southern Athletics League Division 1	19 Aug 17
Mile	5:47.14				6	1			Watford	Watford Open Graded Meeting	5 Apr 17
Mile	5:48.6				5				Chelmsford	Chelmsford Danny Mullane Open	2 Apr 17
Mile	6:06.89				6	2			Dartford	Dartford Harriers Open Meeting	16 Aug 17
Mile	6:11.2				7	ns			Ipswich	Eastern Masters AC League Division South	26 Jul 17
3000	11:30.25				24	1			Watford	Watford Open Graded Meeting	5 Apr 17
3000	11:46.20	i			7				Lee Valley	British Masters Championships	12 Mar 17
3000	11:54.2				6				Stevenage	Southern Counties Veterans' League Herts & North Middx Division	22 May 17
3000	12:10.2				2				Bedford	Eastern Masters AC League Final	10 Sep 17
3000	12:29.32				30	1			Watford	Watford Open Graded Meeting	6 Sep 17
5000	21:14.9				3	A			Dartford	Sweatshop Southern Athletics League Division 1	19 Aug 17
5K	20:35				100			5	London Hyde Park	Brooks Serpentine Last Friday 5K	24 Feb 17
5K	24:01			23:58	45			1	London Olympic Park	RunThrough Chase the Moon Olympic Park 5K	6 Dec 17
parkrun	20:15				21			1	Cassiobury	Cassiobury parkrun # 109	25 Feb 17
parkrun	20:18				40				Chelmsford Central	Chelmsford Central parkrun # 226	8 Apr 17
parkrun	20:30				37			1	Chelmsford Central	Chelmsford Central parkrun # 234	3 Jun 17
parkrun	20:33				47				Chelmsford Central	Chelmsford Central parkrun # 225	1 Apr 17
parkrun	21:15				23			1	Wycombe Rye	Wycombe Rye parkrun # 234	18 Feb 17
parkrun	21:26				54				Chelmsford Central	Chelmsford Central parkrun # 255	28 Oct 17
parkrun	21:31				91				Chelmsford Central	Chelmsford Central parkrun # 256	4 Nov 17
parkrun	21:32				63				Chelmsford Central	Chelmsford Central parkrun # 248	9 Sep 17
parkrun	21:36				48				Rickmansworth	Rickmansworth parkrun # 1	4 Mar 17
parkrun	22:00				80				Chelmsford Central	Chelmsford Central parkrun # 257	11 Nov 17
parkrun	22:06				59			1	Chelmsford Central	Chelmsford Central parkrun # 258	18 Nov 17
parkrun	22:52				92				Chelmsford Central	Chelmsford Central parkrun # 263	23 Dec 17
parkrun	22:54				118				Chelmsford Central	Chelmsford Central parkrun # 251	30 Sep 17
parkrun	23:23				80				Chelmsford Central	Chelmsford Central parkrun # 265	30 Dec 17
parkrun	23:27				79				Chelmsford Central	Chelmsford Central parkrun # 262	16 Dec 17
5.25KL	22:13				82	L5			Crystal Palace	Southern Men's 6-Stage Relays	24 Sep 17
8KXC	39:10				115			66	Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
8.4KXC	37:44				232			33	Milton Keynes	Chiltern League	11 Feb 17
10K	44:38				113			19	Chelmsford	Chelmsford 10K	19 Nov 17
2016 V55 Chiltern/Veterans
Event	Perf				Pos				Venue	Meeting	Date
60	9.82	i			4	D1.4			Lee Valley	London Senior & U20 Games	31 Jan 16
60	9.86	i			2	D2.5			Lee Valley	London Senior & U20 Games	31 Jan 16
100	14.84	w	4.8		5	2			Lee Valley	Lee Valley Summer Sprint Series Open	3 Aug 16
100	14.90		1.4		4	3			Horspath	Oxford City AC Open Graded Meeting	25 May 16
100	15.02		1.5		6	2			Woodford	Woodford Green Open	19 Jul 16
100	15.07		0.5		5	2			Watford	Watford Open Graded Meeting	7 Sep 16
100	15.09		0.2		5	1			Watford	Watford Open Graded Meeting	10 Aug 16
100	15.10		0.9		6	2			Watford	Watford Open Graded Meeting	6 Apr 16
100	15.18		1.3		7	1.2			Lee Valley	Lee Valley Summer Sprint Series Open	20 Jul 16
100	15.2		1.2		4	1			Watford	Watford Open Graded Meeting	1 Jun 16
100	15.2				6	2			Woodford	Woodford Green Open	16 Aug 16
100	15.23		-2.1		4	7			Tooting Bec	Herne Hill Harriers Open	27 Aug 16
100	15.29	w	3.1		6	B			Horspath	Oxfordshire & Buckinghamshire County Championships	14 May 16
100	15.32		-0.8		6	5			Horspath	Oxford City AC Open Graded Meeting	22 Jun 16
100	15.35		-2.3		6	3			Mile End	Mile End Open Series	22 Aug 16
100	15.37		0.2		6	3			Horspath	Oxford City AC Open Graded Meeting	17 Aug 16
100	15.39		-0.2		7	2			Watford	Watford Open Graded Meeting	4 May 16
100	15.39		1.2		4	2.1			Lee Valley	Lee Valley Summer Sprint Series Open	20 Jul 16
100	15.4				4	2			Milton Keynes	Milton Keynes Open Meeting	14 Aug 16
100	15.47		-1.8		7	6			Mile End	Mile End Open Series	4 Jul 16
100	15.5				2	ns			Watford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
100	15.6				5	A			Watford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
100	15.61		-0.2		7				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
100	15.62		0.1		5	1			Watford	Watford Open Graded Meeting	29 Jun 16
100	15.68		-1.1		6				Sandy	Eastern Masters AC Championships	3 Sep 16
100	15.92				2	ns			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
200	30.54	w	3.6		3	1			Lee Valley	Lee Valley Summer Sprint Series Open	3 Aug 16
200	30.55		0.5		4	1			Watford	Watford Open Graded Meeting	7 Sep 16
200	30.56		0.0		7	h1			Birmingham	British Masters Championships	18 Sep 16
200	30.86		1.4		8	3			Horspath	Oxford City AC Open Graded Meeting	17 Aug 16
200	31.27		-0.3		4	1			Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
200	31.30		0.6		7	4			Watford	Watford Open Graded Meeting	15 Jun 16
200	31.3				5	A			Watford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
200	31.35		-1.1		4	1			Watford	Watford Open Graded Meeting	27 Jul 16
200	31.51		-2.0		7	2			Watford	Watford Open Graded Meeting	24 Aug 16
200	31.6				5	2			Woodford	Woodford Green Open	16 Aug 16
200	31.6				3	ns			Watford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
200	31.77		0.7		3	3			Horspath	Oxford City AC Open Graded Meeting	25 May 16
200	32.03	w	2.7		5	B			Horspath	Oxfordshire & Buckinghamshire County Championships	15 May 16
200	32.10		0.1		3	1			Horspath	Oxford City AC Open Graded Meeting	22 Jun 16
200	32.24		2.0		6	2			Watford	Watford Open Graded Meeting	6 Apr 16
200	32.38	i			3				Lee Valley	British Masters Pentathlon Championships	14 Feb 16
200	32.41	i			5	3			Lee Valley	Metaswitch Games Open	11 Dec 16
200	33.21	i			6	7			Lee Valley	London Senior & U20 Games	30 Jan 16
200	33.45	i			2	2			Lee Valley	Lee Valley New Year Open	1 Jan 16
200	33.7				5	1			Watford	Watford Open Graded Meeting	20 Apr 16
200	33.78				5	A			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
300	50.21		-0.1		3	1			Horspath	Oxford City AC Open Graded Meeting	22 Jun 16
300	50.22				3	1			Horspath	Oxford City AC Open Graded Meeting	25 May 16
400	67.91				5	1			Watford	Watford Open Graded Meeting	13 Jul 16
400	68.63				10	B			Birmingham	British Masters Championships	17 Sep 16
400	68.80				5	1			Woodford	Woodford Green Open	19 Jul 16
400	69.39				5	1			Watford	Watford Open Graded Meeting	10 Aug 16
400	70.57				7				Horspath	Oxfordshire & Buckinghamshire County Championships	14 May 16
400	70.69				6	2			Tooting Bec	Herne Hill Harriers Open	27 Aug 16
400	70.7				4	A			Watford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
400	70.91				5	1			Watford	Watford Open Graded Meeting	18 May 16
400	71.80				7	1			Watford	Watford Open Graded Meeting	20 Apr 16
400	71.97				4	B			Lee Valley	Sweatshop Southern Athletics League Division 3N	21 May 16
400	72.42	i			5	5			Lee Valley	Metaswitch Games Open	3 Jan 16
400	72.6				5	ns			Watford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
400	73.08	i			5	1			Lee Valley	Lee Valley New Year Open	1 Jan 16
400	73.3	i			1	8			Lee Valley	London Senior & U20 Games	30 Jan 16
400	74.85	i			3				Lee Valley	British Masters Pentathlon Championships	14 Feb 16
400	76.00				3				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
800	2:32.82				1	2			Watford	Watford Open Graded Meeting	7 Sep 16
800	2:35.84				2	3			Watford	Watford Open Graded Meeting	13 Jul 16
800	2:37.42				4				Sandy	Eastern Masters AC Championships	3 Sep 16
800	2:38.10				3				Kingston	Southern Counties & Veterans AC Championships	28 Aug 16
800	2:38.12				7	2			Mile End	Mile End Open Series	4 Jul 16
800	2:38.99				7	2			Horspath	Oxford City AC Open Graded Meeting	17 Aug 16
800	2:39.22				10				Birmingham	British Masters Championships	18 Sep 16
800	2:40.84				5	2			Mile End	Mile End Open Series	22 Aug 16
800	2:40.9				2	1			Woodford	Woodford Green Open	16 Aug 16
800	2:41.0				5				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	11 Jul 16
800	2:41.6				10	1			Milton Keynes	Milton Keynes Open Meeting	14 Aug 16
800	2:43.0				5	A			Watford	Sweatshop Southern Athletics League Division 3N	20 Aug 16
800	2:43.5				11	3			Watford	Watford Open Graded Meeting	15 Jun 16
800	2:46.34				6	1			Watford	Watford Open Graded Meeting	18 May 16
800	2:46.84	i			4	3			Lee Valley	Metaswitch Games Open	11 Dec 16
800	2:49.8				5	A			Watford	Sweatshop Southern Athletics League Division 3N	9 Jul 16
800	2:56.87				4				Horspath	Oxfordshire & Buckinghamshire County Championships	15 May 16
800	3:04.02				12	1			Watford	Watford Open Graded Meeting	6 Apr 16
1500	5:25.15				4	1			Watford	Watford Open Graded Meeting	24 Aug 16
1500	5:30.98				17	2			Watford	Watford Open Graded Meeting	27 Jul 16
1500	5:40.10				14	2			Watford	Watford Open Graded Meeting	4 May 16
1500	DNF				-	2			Watford	Watford Open Graded Meeting	29 Jun 16
Mile	5:45.7				11				Aylesbury	Vale of Aylesbury AC Open	21 Sep 16
3000	12:37.85	i			5				Lee Valley	England Masters Inter Area Match	28 Feb 16
3000	12:42.2				6				Hemel Hempstead	Southern Counties Veterans' League Herts & North Middx Division	11 Jul 16
1M	5:59				99	W3			London	City of London Mile	19 Jun 16
1M	6:01				8			1	Ealing	Ealing Mile	4 Nov 16
1M	6:06				9				Ealing	Ealing Mile	7 Oct 16
1M	6:44				2			2	Aylesbury	Aylesbury Boxing Day Mile	26 Dec 16
5K	20:32				86			4	London Hyde Park	Brooks Serpentine Last Friday 5K	28 Oct 16
5K	20:43				106			5	London Hyde Park	Brooks Serpentine Last Friday 5K	25 Nov 16
5K	21:04				99			6	London Hyde Park	Brooks Serpentine Last Friday 5K	30 Dec 16
5K	22:43				87			16	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 16
parkrun	20:45				18			1	Cassiobury	Cassiobury parkrun # 97	17 Dec 16
parkrun	21:05				21			1	Wycombe Rye	Wycombe Rye parkrun # 217	22 Oct 16
parkrun	21:15				20				Cassiobury	Cassiobury parkrun # 100	31 Dec 16
parkrun	21:16				47				Black Park	Black Park parkrun # 387	5 Nov 16
parkrun	21:16				36				Cassiobury	Cassiobury parkrun # 99	25 Dec 16
parkrun	21:26				29				Black Park	Black Park parkrun # 382	1 Oct 16
parkrun	21:33				31				Wycombe Rye	Wycombe Rye parkrun # 223	3 Dec 16
parkrun	21:36				27				Black Park	Black Park parkrun # 388	12 Nov 16
parkrun	22:43				42			1	Wycombe Rye	Wycombe Rye parkrun # 226	24 Dec 16
6KL	24:57				62	L3			Bedford	Southern Men's 6-Stage Relays	25 Sep 16
9.2KXC	40:40				297			45	Luton	Chiltern League	3 Dec 16
9.51KXC	45:55				392			55	Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
10KMT	51:11				65			16	Chesham	Herbert's Hole Challenge 10K	20 Nov 16
10KXC	43:02				113			27	Oxford	South of England Masters' and Inter Counties Championships	10 Dec 16
2015 V50 Chiltern
Event	Perf				Pos				Venue	Meeting	Date
100	14.93		0.5		6	2			Watford	Watford Open Graded Meeting	3 Jun 15
100	15.05		0.5		5	3			Horspath	Oxford City AC Open Graded Meeting	13 May 15
100	15.11	w	2.2		7	5			Horspath	Oxford City AC Open Graded Meeting	10 Jun 15
100	15.18	w	2.2		8	3			Horspath	Oxford City AC Open Graded Meeting	8 Jul 15
100	15.35		1.1		4	B			Horspath	Buckinghamshire & Oxfordshire County Championships	23 May 15
100	15.43		1.2		7	5			Horspath	Oxford City AC Open Graded Meeting	29 Apr 15
100	15.60		-0.3		7	2			Watford	Watford Open Graded Meeting	9 Sep 15
100	15.6				4	7			Milton Keynes	Milton Keynes Open Meeting	10 May 15
100	15.66		1.5		7	1			Watford	Watford Open Graded Meeting	6 May 15
100	16.01		-2.0		8	2			Watford	Watford Open Graded Meeting	8 Apr 15
200	30.73		-1.1		5	1			Watford	Watford Open Graded Meeting	17 Jun 15
200	31.43		-0.3		4	B			Horspath	Buckinghamshire & Oxfordshire County Championships	24 May 15
200	31.57		-0.2		7	3			Horspath	Oxford City AC Open Graded Meeting	10 Jun 15
200	32.0				5	7			Milton Keynes	Milton Keynes Open Meeting	10 May 15
200	32.25		-0.3		7	2			Watford	Watford Open Graded Meeting	22 Apr 15
200	32.40		-0.3		6	2			Watford	Watford Open Graded Meeting	9 Sep 15
200	32.63		0.0		4	1			Watford	Watford Open Graded Meeting	8 Apr 15
200	33.29		-2.3		6	3			Horspath	Oxford City AC Open Graded Meeting	29 Apr 15
300	49.23				5	2			Horspath	Oxford City AC Open Graded Meeting	10 Jun 15
400	68.12				6				Horspath	Buckinghamshire & Oxfordshire County Championships	23 May 15
400	70.41				5	1			Horspath	Oxford City AC Open Graded Meeting	13 May 15
400	70.6				5	1			Watford	Watford Open Graded Meeting	22 Apr 15
400	70.80				5	1			Watford	Watford Open Graded Meeting	20 May 15
800	2:37.38				12	4			Watford	Watford Open Graded Meeting	20 May 15
800	2:38.24	i			6	h2			Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
800	2:39.68				5	4			Lee Valley	Lee Valley Open	11 Apr 15
800	2:39.81				8	4			Horspath	Oxford City AC Open Graded Meeting	13 May 15
800	2:40.32				11	5			Watford	Watford Open Graded Meeting	22 Apr 15
800	2:40.36	i			4	8			Lee Valley	London Senior / U20 Indoor Games	1 Feb 15
800	2:40.87				7	3			Horspath	Oxford City AC Open Graded Meeting	10 Jun 15
800	2:42.61				10	3			Watford	Watford Open Graded Meeting	8 Apr 15
800	2:43.31				5				Horspath	Buckinghamshire & Oxfordshire County Championships	23 May 15
800	2:56.06				9	1			Watford	Watford Open Graded Meeting	9 Sep 15
1500	5:15.95				10	3			Watford	Watford Open Graded Meeting	3 Jun 15
1500	5:37.74				9	1			Watford	Watford Open Graded Meeting	6 May 15
1500	5:39.57				7	2			Horspath	Oxford City AC Open Graded Meeting	29 Apr 15
3000	11:48.34				19	1			Watford	Watford Open Graded Meeting	8 Apr 15
5K	20:44				102			5	London Hyde Park	Brooks Serpentine Last Friday 5K	27 Mar 15
parkrun	20:22				19			1	Wycombe Rye	Wycombe Rye parkrun # 145	6 Jun 15
parkrun	20:46				28				Black Park	Black Park parkrun # 309	16 May 15
parkrun	20:48				28				Black Park	Black Park parkrun # 305	18 Apr 15
parkrun	21:02				36			1	Cassiobury	Cassiobury parkrun # 34	17 Oct 15
parkrun	21:12				34				Black Park	Black Park parkrun # 311	30 May 15
parkrun	21:14				22				Wycombe Rye	Wycombe Rye parkrun # 140	2 May 15
parkrun	21:15				44				Black Park	Black Park parkrun # 303	4 Apr 15
parkrun	21:16				35				Black Park	Black Park parkrun # 301	21 Mar 15
parkrun	21:30				55				Black Park	Black Park parkrun # 299	7 Mar 15
parkrun	21:31				31				Cassiobury	Cassiobury parkrun # 33	10 Oct 15
parkrun	21:33				43				Black Park	Black Park parkrun # 306	25 Apr 15
parkrun	21:36				55				Black Park	Black Park parkrun # 300	14 Mar 15
parkrun	21:58				60				Black Park	Black Park parkrun # 293	24 Jan 15
parkrun	22:17				30			1	Wycombe Rye	Wycombe Rye parkrun # 149	4 Jul 15
parkrun	22:31				62				Black Park	Black Park parkrun # 297	21 Feb 15
parkrun	30:35				340				Black Park	Black Park parkrun # 313	13 Jun 15
5M	34:12				49			10	Chesham	Pednor 5	4 May 15
5MMT	37:45				68			14	Beaconsfield	Beaconsfield 5	6 Apr 15
10K	46:52			46:26	122			4	London Regent's Park	Mornington Chasers' Regents Park 10K Winter Series	1 Mar 15
10KMT	43:54			43:54	16			2	Bushy Park	Capital Runners Bushy Park 10K	15 Mar 15
ZXC	46:28				291			37	Milton Keynes	Apex Sports Chiltern League (inc British Athletics Cross Challenge)	7 Feb 15
2014 V50 Chiltern
Event	Perf				Pos				Venue	Meeting	Date
100	15.36		0.5		4	1			Watford	Watford Open Graded Meeting	24 Sep 14
100	15.41	w	3.2		5	2			Horspath	Oxford City AC Open Graded Meeting	9 Jul 14
100	15.53		0.3		5	1			Watford	Watford Open Graded Meeting	4 Jun 14
100	15.58		0.9		6	1			Watford	Watford Open Graded Meeting	2 Jul 14
100	15.60		1.2		7	3			Horspath	Oxford City AC Open Graded Meeting	3 Sep 14
100	15.61	w	3.1		1	1			Horspath	Oxford City AC Open Graded Meeting	28 May 14
100	15.87		0.6		5	1			Watford	Watford Open Graded Meeting	9 Apr 14
200	31.28	w	2.3		3	2			Horspath	Oxford City AC Open Graded Meeting	17 Sep 14
200	31.69		-0.5		4	1			Watford	Watford Open Graded Meeting	18 Jun 14
200	31.78		0.5		6	1			Watford	Watford Open Graded Meeting	10 Sep 14
200	32.03		-4.3		3				Lee Valley	Southern Counties Veterans AC Championships	8 Jun 14
200	32.14		0.3		3	2			Horspath	Oxford City AC Open Graded Meeting	14 May 14
200	32.21		-0.9		5	2			Watford	Watford Open Graded Meeting	21 May 14
200	32.27		0.1		4	1			Watford	Watford Open Graded Meeting	24 Sep 14
200	32.45		1.9		6	2			Horspath	Oxford City AC Open Graded Meeting	9 Jul 14
200	32.62		1.5		4	1			Watford	Watford Open Graded Meeting	9 Apr 14
200	32.84		1.9		8	3			Horspath	Oxford City AC Open Graded Meeting	28 May 14
200	33.46		0.9		5	3			Horspath	Oxford City AC Open Graded Meeting	16 Apr 14
300	50.81				1	1			Horspath	Oxford City AC Open Graded Meeting	3 Sep 14
400	69.26				7	1			Watford	Watford Open Graded Meeting	27 Aug 14
400	69.74				5	1			Watford	Watford Open Graded Meeting	24 Sep 14
400	70.35				8	2			Watford	Watford Open Graded Meeting	16 Jul 14
400	71.05				6	1			Horspath	Oxford City AC Open Graded Meeting	14 May 14
400	71.06				1				Lee Valley	Southern Counties Veterans AC Championships	8 Jun 14
400	71.66				4	1			Watford	Watford Open Graded Meeting	21 May 14
400	71.75				4	1			Horspath	Oxford City AC Open Graded Meeting	9 Jul 14
400	73.19				6	1			Watford	Watford Open Graded Meeting	9 Apr 14
800	2:35.85				5	2			Watford	Watford Open Graded Meeting	18 Jun 14
800	2:36.22				7	2			Watford	Watford Open Graded Meeting	10 Sep 14
800	2:37.64				6				Lee Valley	Southern Counties Veterans AC Championships	8 Jun 14
800	2:38.27				10	4			Watford	Watford Open Graded Meeting	16 Jul 14
800	2:38.50				8	3			Watford	Watford Open Graded Meeting	21 May 14
800	2:39.72				7	3			Horspath	Oxford City AC Open Graded Meeting	17 Sep 14
800	2:41.80				5	2			Watford	Watford Open Graded Meeting	9 Apr 14
800	2:44.2				2				Coulsdon	South London Harriers Middle Distance Open	5 Feb 14
800	2:44.90				6	3			Horspath	Oxford City AC Open Graded Meeting	14 May 14
800	2:46.27				8	4			Horspath	Oxford City AC Open Graded Meeting	28 May 14
1500	5:25.47				3	1			Watford	Watford Open Graded Meeting	4 Jun 14
1500	5:33.72				14	2			Watford	Watford Open Graded Meeting	2 Jul 14
1500	5:38.71				10	1			Horspath	Oxford City AC Open Graded Meeting	16 Apr 14
3000	12:16.15				26				Watford	Watford Open Graded Meeting	24 Sep 14
5K	21:11				96			12	London Hyde Park	Brooks Serpentine Last Friday 5K	31 Oct 14
5KNAD	21:14				8			1	Gravesend	Gravesend Floodlit 5K Series	9 Jan 14
5K	21:48			21:45	67			2	Bournemouth	Bournemouth Marathon Festival 5K	4 Oct 14
5K	21:48				88			8	London Hyde Park	Brooks Serpentine Last Friday 5K	19 Dec 14
5K	21:51				55			5	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 14
parkrun	20:53				47				Black Park	Black Park parkrun # 247	15 Mar 14
parkrun	21:14				35				Black Park	Black Park parkrun # 245	1 Mar 14
parkrun	21:14				35				Upton Court	Upton Court parkrun # 64	1 Mar 14
parkrun	21:17				48				Black Park	Black Park parkrun # 246	8 Mar 14
parkrun	21:20				50				Black Park	Black Park parkrun # 240	18 Jan 14
parkrun	21:21				36				Black Park	Black Park parkrun # 279	25 Oct 14
parkrun	21:25				35				Black Park	Black Park parkrun # 239	11 Jan 14
parkrun	21:26				43				Black Park	Black Park parkrun # 244	22 Feb 14
parkrun	21:27				57				Black Park	Black Park parkrun # 241	25 Jan 14
parkrun	21:30				25			1	Wycombe Rye	Wycombe Rye parkrun # 95	21 Jun 14
parkrun	21:42				48				Black Park	Black Park parkrun # 264	12 Jul 14
parkrun	21:43				58				Black Park	Black Park parkrun # 252	19 Apr 14
parkrun	21:47				57				Black Park	Black Park parkrun # 282	15 Nov 14
parkrun	21:49				43				Black Park	Black Park parkrun # 281	8 Nov 14
parkrun	21:54				40				Black Park	Black Park parkrun # 265	19 Jul 14
parkrun	21:54				69				Black Park	Black Park parkrun # 287	20 Dec 14
parkrun	21:55				34				Black Park	Black Park parkrun # 238	4 Jan 14
parkrun	21:56				20				Wycombe Rye	Wycombe Rye parkrun # 88	3 May 14
parkrun	22:00				48				Black Park	Black Park parkrun # 277	11 Oct 14
parkrun	22:08				30				Black Park	Black Park parkrun # 286	13 Dec 14
parkrun	22:14				57				Black Park	Black Park parkrun # 237	1 Jan 14
parkrun	22:16				59				Black Park	Black Park parkrun # 270	23 Aug 14
parkrun	22:18				62				Black Park	Black Park parkrun # 284	29 Nov 14
parkrun	22:21				21				Wycombe Rye	Wycombe Rye parkrun # 117	22 Nov 14
parkrun	22:23				54				Black Park	Black Park parkrun # 278	18 Oct 14
parkrun	22:24				62				Black Park	Black Park parkrun # 253	26 Apr 14
parkrun	22:38				51				Black Park	Black Park parkrun # 288	27 Dec 14
parkrun	22:41				74				Black Park	Black Park parkrun # 250	5 Apr 14
parkrun	23:02				77				Black Park	Black Park parkrun # 249	29 Mar 14
5M	36:07				74			20	Chesham	Pednor 5	5 May 14
10KMT	45:01			44:55	44			4	Hampton	Capital Runners Bushy Park 10K	23 Nov 14
10KMT	52:06				94			19	Chesham	Herbert's Hole Challenge 10K	16 Nov 14
ZXC	40:47				252			32	Milton Keynes	Apex Sports Chiltern League	8 Feb 14
ZXC	51:40				289			48	Luton	Apex Sports Chiltern League	6 Dec 14
2013 V50 Chiltern
Event	Perf				Pos				Venue	Meeting	Date
200	32.31		0.6		5	1			Watford	Watford Open Graded Meeting	18 Sep 13
200	33.07		1.5		5	1			Horspath	Oxford City AC Open Graded Meeting	11 Sep 13
200	33.29		0.3		5	1			Watford	Watford Open Graded Meeting	4 Sep 13
400	70.50				6	1			Watford	Watford Open Graded Meeting	18 Sep 13
400	76.91				6	2			Horspath	Oxford City AC Open Graded Meeting	11 Sep 13
800	2:47.06				2	1			Horspath	Oxford City AC Open Graded Meeting	11 Sep 13
800	2:53.80				3	1			Watford	Watford Open Graded Meeting	4 Sep 13
3000	13:00.37				21	1			Watford	Watford Open Graded Meeting	4 Sep 13
5K	21:52				69			6	Aylesbury	Aylesbury Boxing Day 5K	26 Dec 13
parkrun	21:33				46				Black Park	Black Park parkrun # 234	14 Dec 13
parkrun	21:36				56				Black Park	Black Park parkrun # 236	28 Dec 13
parkrun	21:42				50				Black Park	Black Park parkrun # 233	7 Dec 13
parkrun	21:52				39				Black Park	Black Park parkrun # 231	23 Nov 13
parkrun	22:07				137				Bushy Park	Bushy Park parkrun # 496	25 Dec 13
parkrun	22:08				44				Black Park	Black Park parkrun # 229	9 Nov 13
parkrun	22:10				61				Black Park	Black Park parkrun # 235	21 Dec 13
parkrun	22:11				56				Black Park	Black Park parkrun # 232	30 Nov 13
parkrun	22:14				58				Black Park	Black Park parkrun # 228	2 Nov 13
parkrun	22:29				45				Black Park	Black Park parkrun # 226	19 Oct 13
parkrun	23:48				110				Black Park	Black Park parkrun # 219	31 Aug 13
parkrun	27:24				386				Bushy Park	Bushy Park parkrun # 444	1 Jan 13

Total Performances: 448

Please see the Submit section for details of how to notify us of any missing performances.

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