Joe Frey

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Club:Lagan Valley/Ireland
Gender:Male
Age Group:V65
County:Unknown County
Region:Northern Ireland
Nation:Northern Ireland
Lead Coach:Unknown
Previous Lead:John Glover-2017

Best known performances
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
QuadIM501861i1861i1772iQuadIM50
QuadIM602018i2018iQuadIM60
QuadM50182518251027883QuadM50
QuadM6015581558QuadM60
608.74i9.30i9.09i9.27i8.85i8.92i8.90i8.74i8.83i60
10013.72/13.715.6614.80/14.47w14.89/14.74w14.8914.7214.3414.4513.9614.0114.0514.3114.310013.88/13.713.72
15021.4722.8521.8521.47150
20029.3033.1631.3532.2631.9432.5929.5529.75i30.33i/29.58w29.9529.3029.9829.9820029.4
30049.2551.1649.25300
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
40066.1879.86i78.4776.6666.1870.9372.5471.7070.9440075.33
8002:50.833:12.393:00.72:57.273:10.068002:50.83
10003:54.86i4:11.49i4:23.07i4:06.68i4:20.45i3:59.60i3:54.86i4:06.10i4:03.6i3:57.71i1000
15006:21.976:54.786:48.706:51.426:21.976:40.86:27.966:48.921500
60HM6012.73i13.34i12.73i60HM60
80HM7018.3519.1318.3580HM70
100HM5028.5328.53100HM50
100HM6022.0922.0922.46w100HM60
1500W1500W
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
3000W25:39.3725:39.373000W
HJ1.251.21i1.211.211.25i1.251.24HJ
PV1.901.901.801.701.68PV
LJ4.323.894.014.193.944.114.194.22i/4.32w4.20i4.324.234.053.73LJ
TJ9.258.268.498.40i8.84i8.779.258.949.158.94TJ
SP7.26K7.737.277.737.03SP7.26K
SP6K9.048.23i8.32i8.53i9.048.948.907.70SP6K
SP5K9.668.99i9.109.019.669.279.58SP5K
DT2K18.1017.6018.10DT2K
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
DT1.5K24.1224.1223.75DT1.5K
DT1K27.5423.0725.3026.1124.5827.5426.39DT1K
JT80022.5822.58JT800
JT70024.3124.31JT700
JT60025.8624.8225.8624.5023.7820.56JT600
PenM6522932293PenM65
PenIM602406i2406iPenIM60
PenIM652431i2431i2084iPenIM65
DecDec
EventPB20242023202220212020201920182017201620152014201320122011Event20102009200820072006
DecM5536843684DecM55
DecM60DecM60
DecM65480544044805DecM65
5K25:5525:5526:1227:175K
parkrun25:5728:4427:4229:0828:0127:3428:0226:0025:5727:0826:56parkrun
HM2:15:072:28:342:15:072:32:442:16:07HM

Performances Submit
2006 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024

2024 V65 Lagan Valley/Ireland
EventPerfPosVenueMeetingDate
10015.66-0.783BelfastLagan Valley Fab 5 Series - Match 111 Apr 24
20033.160.051BelfastANI Team Trophy and Senior Open Meet26 May 24
40079.86i1Athlone, IRLLeinster Championships9 Mar 24
10004:11.49i2PAbbotstown, IRLAAI National Indoor Combined Events Champs28 Jan 24
60HM6013.34i2PAbbotstown, IRLAAI National Indoor Combined Events Champs28 Jan 24
60HM6013.73i2Athlone, IRLNational Master Indoor Championship13 Jan 24
80HM7019.134BelfastLagan Valley Fab 5 Meet 223 May 24
HJ1.21i3PAbbotstown, IRLAAI National Indoor Combined Events Champs28 Jan 24
LJ3.8912BelfastANI Team Trophy and Senior Open Meet26 May 24
LJ3.71i2PAbbotstown, IRLAAI National Indoor Combined Events Champs28 Jan 24
LJ3.594BelfastLagan Valley Fab 5 Meet 223 May 24
LJ3.56i8JordanstownUUJ Jumps & Throws3 Feb 24
TJ8.2613BelfastANI Team Trophy and Senior Open Meet26 May 24
TJ8.19i1Athlone, IRLLeinster Championships9 Mar 24
TJ8.12i2Athlone, IRLNational Master Indoor Championship13 Jan 24
SP5K8.99i1PAbbotstown, IRLAAI National Indoor Combined Events Champs28 Jan 24
SP5K8.90i1JordanstownUUJ Jumps & Throws3 Feb 24
SP5K8.631BelfastLagan Valley Fab 5 Series - Match 111 Apr 24
DT2K17.607BelfastANI Team Trophy and Senior Open Meet26 May 24
DT1K23.072BelfastLagan Valley Fab 5 Meet 223 May 24
JT60024.821BelfastLagan Valley Fab 5 Meet9 May 24
PenIM652431i1Abbotstown, IRLAAI National Indoor Combined Events Champs28 Jan 24
parkrun28:44188WaterworksWaterworks parkrun # 64518 May 24
parkrun29:3972CarrickfergusCarrickfergus parkrun # 43230 Mar 24
parkrun29:55169BangorBangor parkrun # 43017 Feb 24
2023 V65 Lagan Valley/Ireland
EventPerfPosVenueMeetingDate
609.30i1Athlone, IRLNational Indoor Combined Events Champs21 Jan 23
609.30i1Athlone, IRL123.ie National Masters Indoor Championships5 Feb 23
10014.47w2.23Tullamore, IRL123.ie National Masters Championships12 Aug 23
10014.800.27D2Pescara, ITAEuropean Masters Athletics Championships22 Sep 23
20031.352PDublin (S), IRL123.ie National Combined Events Champs + AAI Games15 Jul 23
20031.51-0.23Tullamore, IRL123.ie National Masters Championships12 Aug 23
20031.56i1Athlone, IRL123.ie National Masters Indoor Championships5 Feb 23
20032.181.282Taylorsgrange, IRLDSD Games18 Jun 23
20033.29-1.461BelfastLagan Valley Fab 522 Jun 23
20033.791.23PTullamore, IRLLeinster Combined Events 202310 Jun 23
40078.4754BelfastNorthern Ireland Masters TF Championships19 Aug 23
40078.605D2Dublin (S), IRLDublin Graded Meeting2 Aug 23
40080.2315D2Pescara, ITAEuropean Masters Athletics Championships22 Sep 23
8003:12.3992BelfastLagan Valley Club Championships20 Aug 23
10004:23.07i1Athlone, IRLNational Indoor Combined Events Champs21 Jan 23
15006:54.781PTullamore, IRLLeinster Combined Events 202310 Jun 23
15006:55.018DPescara, ITAEuropean Masters Athletics Championships23 Sep 23
15006:55.151PDublin (S), IRL123.ie National Combined Events Champs + AAI Games15 Jul 23
100HM6022.09-0.112D1Pescara, ITAEuropean Masters Athletics Championships23 Sep 23
100HM6023.940.11BelfastNorthern Ireland Masters TF Championships19 Aug 23
1500WDQ-1Tullamore, IRLAAI National Outdoor League Final13 Aug 23
HJ1.2113DPescara, ITAEuropean Masters Athletics Championships22 Sep 23
HJ1.1511BelfastAthletics Northern Ireland Team Trophy & Open Meet7 May 23
HJ1.105BBelfastNorthern Ireland Masters TF Championships19 Aug 23
PV1.903Dublin (S), IRLDublin Graded Meeting2 Aug 23
PV1.8015DPescara, ITAEuropean Masters Athletics Championships23 Sep 23
LJ4.01-0.512DPescara, ITAEuropean Masters Athletics Championships22 Sep 23
LJ3.951.35Taylorsgrange, IRLDSD Games18 Jun 23
LJ3.84i9JordanstownUUJ Indoors Jumps & Throws14 Jan 23
LJ3.83i91Athlone, IRL123.ie National Masters Indoor Championships5 Feb 23
LJ3.832PDublin (S), IRL123.ie National Combined Events Champs + AAI Games15 Jul 23
LJ3.792PTullamore, IRLLeinster Combined Events 202310 Jun 23
LJ3.745BelfastLagan Valley Fab 511 May 23
LJ3.738BelfastAthletics Northern Ireland Team Trophy & Open Meet7 May 23
LJ3.72i1Athlone, IRLNational Indoor Combined Events Champs21 Jan 23
TJ8.4941Tullamore, IRL123.ie National Masters Championships12 Aug 23
TJ8.1711BelfastAthletics Northern Ireland Team Trophy & Open Meet7 May 23
SP7.26K7.2761Tullamore, IRLAAI National Outdoor League Final13 Aug 23
SP7.26K7.168BelfastAthletics Northern Ireland Team Trophy & Open Meet7 May 23
SP5K9.101CBelfastNorthern Ireland Masters TF Championships19 Aug 23
SP5K8.86i1Athlone, IRLNational Indoor Combined Events Champs21 Jan 23
SP5K8.84i2JordanstownUUJ Indoors Jumps & Throws14 Jan 23
SP5K8.769DPescara, ITAEuropean Masters Athletics Championships22 Sep 23
DT1.5K24.123BelfastLagan Valley Fab 517 Aug 23
DT1K25.302PDublin (S), IRL123.ie National Combined Events Champs + AAI Games15 Jul 23
DT1K25.111BelfastLagan Valley Club Championships20 Aug 23
DT1K24.233PTullamore, IRLLeinster Combined Events 202310 Jun 23
DT1K23.3812DPescara, ITAEuropean Masters Athletics Championships23 Sep 23
DT1K23.081BelfastLagan Valley Fab 511 May 23
DT1K22.798CBelfastNorthern Ireland Masters TF Championships19 Aug 23
JT60025.861BelfastLagan Valley Fab 522 Jun 23
JT60025.001PTullamore, IRLLeinster Combined Events 202310 Jun 23
JT60024.901BelfastLagan Valley Club Championships20 Aug 23
JT60024.2812DPescara, ITAEuropean Masters Athletics Championships23 Sep 23
JT60022.582PDublin (S), IRL123.ie National Combined Events Champs + AAI Games15 Jul 23
PenM6522931Dublin (S), IRL123.ie National Combined Events Champs + AAI Games15 Jul 23
PenM65NS21602Tullamore, IRLLeinster Combined Events 202310 Jun 23
PenIM652084i1Athlone, IRLNational Indoor Combined Events Champs21 Jan 23
DecM65440412Pescara, ITAEuropean Masters Athletics Championships23 Sep 23
parkrun27:42147CityparkCitypark parkrun # 47413 May 23
parkrun27:44228OrmeauOrmeau parkrun # 43720 May 23
parkrun27:52212OrmeauOrmeau parkrun # 43322 Apr 23
parkrun30:21108Knockbracken ReservoirKnockbracken Reservoir parkrun # 11416 Dec 23
parkrun30:47156Knockbracken ReservoirKnockbracken Reservoir parkrun # 11523 Dec 23
10KMT60:3560:381515GlenarmGlenarm Castle Challenge8 Apr 23
HM2:28:342:29:03605Dubrovnik, CRODubrovnik Half Marathon30 Apr 23
2022 V60 Lagan Valley
EventPerfPosVenueMeetingDate
609.09i3QAthlone, IRLNational Indoor Combined Events Championships22 Jan 22
609.20i3Athlone, IRLNational Indoor Masters Championships30 Jan 22
609.64i6h1JordanstownAthletics Northern Ireland Indoor Sprints & Hurdles Meet15 Jan 22
10014.74w3.1DTampere, FINWMA World Masters Championships29 Jun 22
10014.891.75D1Tallaght, IRLDublin Graded Meeting27 Apr 22
10014.94-0.951BelfastNorthern Ireland Masters Athletics Championships25 Jun 22
20032.26-1.96DBelfastLagan Valley Championships27 Aug 22
40076.66DTampere, FINWMA World Masters Championships29 Jun 22
40079.615D1Dublin (S), IRLDublin Graded Meeting 48 Jun 22
10004:06.68i9PBBraga, POREuropean Masters Indoor Championships26 Feb 22
10004:09.76i3QAthlone, IRLNational Indoor Combined Events Championships22 Jan 22
15006:48.70DTampere, FINWMA World Masters Championships30 Jun 22
60HM6012.73i4P1BBraga, POREuropean Masters Indoor Championships26 Feb 22
60HM6012.87i1Emirates Arena4J Studios scottishathletics National Indoor Masters Championships (& Para Success)13 Feb 22
60HM6013.88i1JordanstownAthletics Northern Ireland Indoor Sprints & Hurdles Meet15 Jan 22
80HM7018.35-0.21BelfastFirmus Fab 5 Meet2 Jun 22
100HM6022.46w3DTampere, FINWMA World Masters Championships30 Jun 22
3000W25:39.372Carlow, IRLAAI National League31 Jul 22
HJ1.21i10PBBraga, POREuropean Masters Indoor Championships26 Feb 22
HJ1.21DTampere, FINWMA World Masters Championships29 Jun 22
HJ1.20i5JordanstownAthletics Northern Ireland Indoor Jumps & Throws5 Feb 22
HJ1.157BelfastLagan Valley Championships27 Aug 22
PV1.8012DTampere, FINWMA World Masters Championships30 Jun 22
PV1.804D1Carlow, IRLAAI National League31 Jul 22
PV1.704Dublin (S), IRLDublin Graded Meeting 48 Jun 22
LJ4.191.0DTampere, FINWMA World Masters Championships29 Jun 22
LJ4.18i4Emirates Arena4J Studios scottishathletics National Indoor Masters Championships (& Para Success)13 Feb 22
LJ4.06i2QAthlone, IRLNational Indoor Combined Events Championships22 Jan 22
LJ3.961.24D1Carlow, IRLAAI National League31 Jul 22
LJ3.932BelfastFirmus Fab 5 Meet2 Jun 22
LJ3.921Tullamore, IRLIrish Masters Track & Field Championships13 Aug 22
LJ3.91i42Athlone, IRLNational Indoor Masters Championships30 Jan 22
LJ3.90i9PBBraga, POREuropean Masters Indoor Championships26 Feb 22
TJ8.40i12Braga, POREuropean Masters Indoor Championships24 Feb 22
SP5K9.013Cork, IRLCork Athletics MTU Track Night16 May 22
SP5K8.98i1QAthlone, IRLNational Indoor Combined Events Championships22 Jan 22
SP5K8.944BelfastNorthern Ireland Masters Athletics Championships25 Jun 22
SP5K8.88DTampere, FINWMA World Masters Championships29 Jun 22
SP5K8.74i7PBBraga, POREuropean Masters Indoor Championships26 Feb 22
SP5K8.40i3JordanstownAthletics Northern Ireland Indoor Jumps & Throws5 Feb 22
DT1K26.113BelfastFirmus Fab 5 Meet2 Jun 22
DT1K25.366BelfastNorthern Ireland Masters Athletics Championships25 Jun 22
DT1K19.23DTampere, FINWMA World Masters Championships30 Jun 22
JT60024.502Cork, IRLCork Athletics MTU Track Night16 May 22
JT60023.89DTampere, FINWMA World Masters Championships30 Jun 22
JT60023.755BelfastNorthern Ireland Masters Athletics Championships25 Jun 22
JT60023.521BelfastLagan Valley Championships27 Aug 22
QuadIM602018i2Athlone, IRLNational Indoor Combined Events Championships22 Jan 22
PenIM602406i9BBraga, POREuropean Masters Indoor Championships26 Feb 22
DecM6548059Tampere, FINWMA World Masters Championships30 Jun 22
parkrun29:0875Queen’s, BelfastQueen’s, Belfast parkrun # 48219 Nov 22
parkrun29:2487QueensQueens parkrun # 45216 Apr 22
parkrun29:31134WaterworksWaterworks parkrun # 56817 Dec 22
parkrun30:0198QueensQueens parkrun # 47822 Oct 22
parkrun30:01303StormontStormont parkrun # 31425 Dec 22
parkrun30:0878ValleyValley parkrun # 36212 Nov 22
2021 V60 Lagan Valley
EventPerfPosVenueMeetingDate
10014.890.84BelfastNorthern Ireland Masters Association Championships26 Jun 21
10015.261.06h3BelfastNorthern Ireland & Ulster Senior Championship31 Jul 21
10015.47-0.356AntrimAthletics Northern Ireland Open Throws Sprints & Pole Vault Meet12 Jun 21
20031.940.064BelfastAnnadale Striders 3000m Challenge Races4 Jun 21
20032.081.35BelfastNorthern Ireland Masters Association Championships26 Jun 21
LJ3.944BelfastNorthern Ireland Masters Association Championships26 Jun 21
LJ3.87-0.414BelfastNorthern Ireland & Ulster Senior Championship31 Jul 21
LJ3.853Bangor (NI)North Down AC Jumps & Throws21 Aug 21
SP5K9.662Bangor (NI)North Down AC Jumps & Throws21 Aug 21
SP5K9.324BelfastNorthern Ireland Masters Association Championships26 Jun 21
parkrun28:0154SixmilewaterSixmilewater parkrun # 5718 Dec 21
parkrun31:0041OrangefieldOrangefield parkrun # 8817 Jul 21
2020 V60 Lagan Valley
EventPerfPosVenueMeetingDate
609.27i8Athlone, IRLIrish Life Health National Combined Events18 Jan 20
20032.595C2Tallaght, IRLDublin Athletic Board Graded Open Meeting5 Aug 20
40066.186C2Tallaght, IRLDublin Athletic Board Graded Open Meeting12 Aug 20
10004:20.45i8Athlone, IRLIrish Life Health National Combined Events18 Jan 20
LJ4.112.01FDublin (S), IRLAthletics Ireland Masters Championships6 Sep 20
LJ3.754Tallaght, IRLDublin Athletic Board Graded Open Meeting12 Aug 20
LJ3.72i8Athlone, IRLIrish Life Health National Combined Events18 Jan 20
LJ3.708Tallaght, IRLDublin Athletic Board Graded Open Meeting5 Aug 20
SP6K8.23i5Athlone, IRLIrish Life Health National Combined Events18 Jan 20
SP5K9.273Dublin (S), IRLDublin Athletic Board Graded Open Meeting22 Jul 20
DT1K24.588Dublin (S), IRLDublin Athletic Board Graded Open Meeting22 Jul 20
DT1K24.531Tallaght, IRLDublin Athletic Board Graded Open Meeting12 Aug 20
2019 V60 Lagan Valley
EventPerfPosVenueMeetingDate
10014.72-0.1QDublin(S), IRLIrish Life Health Combined Events Championships23 Jun 19
10014.97-2.941BelfastAthletics Northern Ireland Open4 May 19
10015.10-1.751Dublin (S), IRLDublin Athletic Board Graded Open Meeting1 May 19
10015.18-2.83BelfastAthletics Northern Ireland Open4 May 19
15006:51.42QDublin(S), IRLIrish Life Health Combined Events Championships23 Jun 19
HJ1.25i8JordanstownNorthern Ireland Jumps & Throws Open9 Feb 19
PV1.703AntrimTeam Trophy League4 Aug 19
LJ4.198Dublin (S), IRLDublin Athletic Board Graded Open Meeting1 May 19
LJ4.11QDublin(S), IRLIrish Life Health Combined Events Championships23 Jun 19
TJ8.84i4JordanstownNorthern Ireland Jumps & Throws Open9 Feb 19
SP7.26K7.734AntrimTeam Trophy League4 Aug 19
SP5K9.581BangorNorth Down AC Senior Open13 Aug 19
SP5K9.401BangorNorth Down AC Senior Open2 Jul 19
SP5K9.24i3JordanstownNorthern Ireland Jumps & Throws Open9 Feb 19
SP5K9.042BelfastNorthern Ireland & Ulster Masters Championships29 Jun 19
SP5K8.38QDublin(S), IRLIrish Life Health Combined Events Championships23 Jun 19
DT2K18.104AntrimTeam Trophy League4 Aug 19
DT1K27.545BelfastNorthern Ireland & Ulster Masters Championships29 Jun 19
DT1K26.661BangorNorth Down AC Senior Open13 Aug 19
JT80022.586AntrimTeam Trophy League4 Aug 19
JT60023.783BelfastNorthern Ireland & Ulster Masters Championships29 Jun 19
QuadM6015581Dublin(S), IRLIrish Life Health Combined Events Championships23 Jun 19
parkrun27:3494QueensQueens parkrun # 36123 Mar 19
HM2:15:072:31:068861Vienna, AUTVienna City Half Marathon7 Apr 19
2018 V60 Lagan Valley
EventPerfPosVenueMeetingDate
608.85iPAthlone, IRLIrish Life Health National Combined Events Championships20 Jan 18
608.96i2Athlone, IRLIrish Life Health National Masters Indoor Championships10 Mar 18
609.01i36Abbotstown, IRLLeinster Indoors Day 224 Feb 18
609.09i41.4JordanstownNorthern Ireland & Ulster Sprints & Hurdles Open13 Jan 18
609.17i32.3JordanstownNorthern Ireland & Ulster Sprints & Hurdles Open13 Jan 18
10014.341.32Tullamore, IRLIrish Life Health National Masters Championships18 Aug 18
10014.680.06BelfastAthletics Northern Ireland Open22 May 18
10014.700.671BangorNorth Down AC Senior Open24 Jul 18
10014.720.1DDMalaga, ESPWMA - World Masters Championships6 Sep 18
10014.77-2.01BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
10014.80w3.64BangorNorth Down AC Senior Open15 May 18
10014.81-0.6DBelfastNorthern Ireland & Ulster Combined Events Championships25 Aug 18
10015.454CDublin (S), IRLDublin Athletic Board Graded Open Meeting1 Aug 18
15022.8561BangorNorth Down AC Senior Open5 Apr 18
20029.551.01Tullamore, IRLIrish Life Health National Masters Championships18 Aug 18
20029.73i1Abbotstown, IRLLeinster Indoors Day 224 Feb 18
20030.00i26Athlone, IRLIrish Life Health National Masters Indoor Championships10 Mar 18
20030.85-2.61BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
20031.025nsDublin (S), IRLIrish National League Division One8 Jul 18
30051.1641BangorNorth Down AC Senior Open5 Apr 18
40070.9341BangorNorth Down AC Senior Open24 Jul 18
40077.217C2Dublin (S), IRLDublin Athletic Board Graded Open Meeting1 Aug 18
400DNSDBelfastNorthern Ireland & Ulster Combined Events Championships25 Aug 18
8003:00.7121BangorNorth Down AC Senior Open21 Aug 18
10003:59.60iPAthlone, IRLIrish Life Health National Combined Events Championships20 Jan 18
HJ1.252BangorNorth Down AC Senior Open21 Aug 18
HJ1.18DBelfastNorthern Ireland & Ulster Combined Events Championships25 Aug 18
LJ4.32w2.5DBelfastNorthern Ireland & Ulster Combined Events Championships25 Aug 18
LJ4.22iPAthlone, IRLIrish Life Health National Combined Events Championships20 Jan 18
LJ4.132nsDublin (S), IRLIrish National League Division One8 Jul 18
LJ4.11i1Abbotstown, IRLLeinster Indoors Day 224 Feb 18
LJ4.052Tullamore, IRLIrish Life Health National Masters Championships18 Aug 18
LJ3.914BangorNorth Down AC Senior Open15 May 18
TJ8.774BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
TJ8.75i1Abbotstown, IRLLeinster Indoors Day 224 Feb 18
SP7.26K7.03DBelfastNorthern Ireland & Ulster Combined Events Championships25 Aug 18
SP6K8.32iPAthlone, IRLIrish Life Health National Combined Events Championships20 Jan 18
DT1K26.391BelfastFirmus Young Athlete Open Meeting30 Aug 18
DT1K24.266BelfastNorthern Ireland & Ulster Masters Championships30 Jun 18
JT60020.561BelfastFirmus Young Athlete Open Meeting9 Aug 18
QuadIM501861i1Athlone, IRLIrish Life Health National Combined Events Championships20 Jan 18
DecDNF-BelfastNorthern Ireland & Ulster Combined Events Championships26 Aug 18
DecM60DNF-Malaga, ESPWMA - World Masters Championships7 Sep 18
parkrun28:02661QueensQueens parkrun # 3451 Dec 18
parkrun28:38891QueensQueens parkrun # 33920 Oct 18
HM2:32:442:32:56417Dubrovnik, CRODubrovnik Half Marathon29 Apr 18
2017 V55 Lagan Valley
EventPerfPosVenueMeetingDate
608.92i513Dublin, IRLLeinster Indoor Championships26 Feb 17
609.05iPAthlone, IRLIrish Life Health National Indoor Combined Events Championships21 Jan 17
10014.4517BelfastFirmus Energy Super 6 Series Open13 Apr 17
20029.75i23Dublin, IRLLeinster Indoor Championships26 Feb 17
20030.56-0.56BelfastFirmus Energy Super 6 Series Open27 Apr 17
10003:54.86iPAthlone, IRLIrish Life Health National Indoor Combined Events Championships21 Jan 17
LJ4.20i2Dublin, IRLLeinster Indoor Championships26 Feb 17
LJ4.12iPAthlone, IRLIrish Life Health National Indoor Combined Events Championships21 Jan 17
LJ4.06i2Athlone, IRLIrish Life Masters Indoor Championships5 Mar 17
TJ9.259BelfastFirmus Energy Super 6 Series Open27 Apr 17
SP6K8.53iPAthlone, IRLIrish Life Health National Indoor Combined Events Championships21 Jan 17
QuadIM501772i8Athlone, IRLIrish Life Health National Indoor Combined Events Championships21 Jan 17
parkrun26:0085QueensQueens parkrun # 26515 Apr 17
parkrun26:0382QueensQueens parkrun # 26622 Apr 17
parkrun26:1764QueensQueens parkrun # 29625 Nov 17
parkrun26:3081QueensQueens parkrun # 29411 Nov 17
parkrun26:37131WaterworksWaterworks parkrun # 36430 Sep 17
parkrun28:08129QueensQueens parkrun # 2842 Sep 17
8KXC43:30107DerryNorthern Ireland & Ulster Intermediate & Masters' Championships28 Jan 17
HM2:16:072:16:22318Dubrovnik, CRODubrovnik Half Marathon30 Apr 17
2016 V55 Lagan Valley
EventPerfPosVenueMeetingDate
608.90i7Athlone, IRLGloHealth Indoor Combined Events Championships23 Jan 16
608.99i5Athlone, IRLGloHealth Masters Indoor Championships20 Mar 16
10013.960.83Dublin (S), IRLAAI Games/ National Combined Events28 May 16
10014.055Enniscorthy, IRLLeinster Combined Events 201622 May 16
10014.15w2.9DBelfastNorthern Ireland & Ulster Combined Events Championships13 Aug 16
10014.200.83Tullamore, IRLGloHealth National Masters21 Aug 16
10014.4061BangorNorth Down AC Senior Open24 May 16
10014.50-1.351BangorNorth Down AC Senior Open26 Jul 16
10014.557BelfastLagan Valley AC Super 6 Series Open11 Aug 16
10014.61-0.162BelfastAthletics Northern Ireland Open19 Apr 16
10014.610.07h3BelfastNorthern Ireland & Ulster U18 / U20 / Senior Championships19 Jun 16
10014.6813BelfastLagan Valley AC Super 6 Series Open14 Apr 16
10014.71-4.75C1Tallaght, IRLDublin Athletic Board Graded Meeting3 Aug 16
15021.8541BangorNorth Down AC Senior Open5 Apr 16
20029.58w2.451BangorNorth Down AC Senior Open14 Jun 16
20030.33i3Athlone, IRLGloHealth Masters Indoor Championships20 Mar 16
40072.544Tullamore, IRLGloHealth National Masters21 Aug 16
40072.81DBelfastNorthern Ireland & Ulster Combined Events Championships13 Aug 16
40074.2352BangorNorth Down AC Senior Open24 May 16
40075.025C1Tallaght, IRLDublin Athletic Board Graded Meeting3 Aug 16
8002:57.2711BelfastLagan Valley AC Super 6 Series Open28 Apr 16
10004:06.10i8Athlone, IRLGloHealth Indoor Combined Events Championships23 Jan 16
15006:21.973Dublin (S), IRLAAI Games/ National Combined Events28 May 16
15006:22.105Enniscorthy, IRLLeinster Combined Events 201622 May 16
15006:26.43DBelfastNorthern Ireland & Ulster Combined Events Championships14 Aug 16
100HM5028.53-0.5DBelfastNorthern Ireland & Ulster Combined Events Championships14 Aug 16
HJ1.24DBelfastNorthern Ireland & Ulster Combined Events Championships13 Aug 16
PV1.68DBelfastNorthern Ireland & Ulster Combined Events Championships14 Aug 16
LJ4.322Tullamore, IRLGloHealth National Masters21 Aug 16
LJ4.16DBelfastNorthern Ireland & Ulster Combined Events Championships13 Aug 16
LJ4.13i2Athlone, IRLGloHealth Masters Indoor Championships20 Mar 16
LJ4.123Enniscorthy, IRLLeinster Combined Events 201622 May 16
LJ4.122Dublin (S), IRLAAI Games/ National Combined Events28 May 16
LJ4.08i6Athlone, IRLGloHealth Indoor Combined Events Championships23 Jan 16
TJ8.942BangorNorth Down AC Senior Open26 Jul 16
SP6K9.041Enniscorthy, IRLLeinster Combined Events 201622 May 16
SP6K8.961Dublin (S), IRLDublin Athletic Board Graded Meeting8 Jun 16
SP6K8.961BelfastLagan Valley AC Super 6 Series Open23 Jun 16
SP6K8.95i1Athlone, IRLGloHealth Indoor Combined Events Championships23 Jan 16
SP6K8.85DBelfastNorthern Ireland & Ulster Combined Events Championships13 Aug 16
SP6K8.801Dublin (S), IRLAAI Games/ National Combined Events28 May 16
SP6K8.801BangorNorth Down AC Senior Open14 Jun 16
DT1.5K23.75DBelfastNorthern Ireland & Ulster Combined Events Championships14 Aug 16
JT70024.31DBelfastNorthern Ireland & Ulster Combined Events Championships14 Aug 16
JT70023.071BangorNorth Down AC Senior Open14 Jun 16
QuadM5018253Dublin (S), IRLAAI Games/ National Combined Events28 May 16
QuadM5011604Enniscorthy, IRLLeinster Combined Events 201622 May 16
PenIM50NS1135i8Athlone, IRLGloHealth Indoor Combined Events Championships23 Jan 16
DecM5536841BelfastNorthern Ireland & Ulster Combined Events Championships14 Aug 16
5K25:5553115BelfastQueen’s 5K20 Apr 16
parkrun25:57120Belfast VictoriaBelfast Victoria parkrun # 29831 Dec 16
parkrun26:16162Raheny, IRLSt Anne's parkrun # 12716 Apr 16
parkrun26:4355QueensQueens parkrun # 24519 Nov 16
parkrun26:4466QueensQueens parkrun # 20620 Feb 16
parkrun26:4884QueensQueens parkrun # 24412 Nov 16
parkrun27:2976QueensQueens parkrun # 2381 Oct 16
parkrun27:3579StormontStormont parkrun # 506 Aug 16
parkrun27:4459QueensQueens parkrun # 2269 Jul 16
2015 V55 Lagan Valley
EventPerfPosVenueMeetingDate
608.74iPAthlone, IRLIreland Combined Event Indoor Championships17 Jan 15
10014.010.14BelfastNorthern Ireland Masters' Championships20 Jun 15
10014.262Templemore, IRLGloHealth National Combined Events23 May 15
10014.4753BelfastNorthern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships22 Aug 15
10015.09-0.56C3Dublin (S), IRLDublin graded meeting #715 Jul 15
15021.4781BangorNorth Down AC Senior Open21 Apr 15
20029.951.232BangorNorth Down AC Senior Open12 May 15
20029.990.052BangorNorth Down AC Senior Open11 Aug 15
20030.054BelfastNorthern Ireland Masters' Championships20 Jun 15
20030.9172BelfastNorthern Ireland & Ulster Combined Events Championships, inc the Team Trophy, Open Graded & 10000m Championships22 Aug 15
30049.2561BangorNorth Down AC Senior Open21 Apr 15
40071.7061BangorNorth Down AC Senior Open - Field & 400/3000m only7 Jul 15
8003:10.0681BangorNorth Down AC Senior Open12 May 15
10004:03.6iPAthlone, IRLIreland Combined Event Indoor Championships17 Jan 15
15006:40.83Templemore, IRLGloHealth National Combined Events23 May 15
LJ4.232Templemore, IRLGloHealth National Combined Events23 May 15
LJ4.05iPAthlone, IRLIreland Combined Event Indoor Championships17 Jan 15
TJ9.151BelfastNorthern Ireland Masters' Championships20 Jun 15
SP6K8.941Templemore, IRLGloHealth National Combined Events23 May 15
SP6K8.55iPAthlone, IRLIreland Combined Event Indoor Championships17 Jan 15
PenM50NS10643Templemore, IRLGloHealth National Combined Events23 May 15
parkrun27:0853QueensQueens parkrun # 19528 Nov 15
parkrun27:1071QueensQueens parkrun # 19314 Nov 15
parkrun28:0442QueensQueens parkrun # 19024 Oct 15
2014 V55 Lagan Valley
EventPerfPosVenueMeetingDate
608.83iPAthlone, IRLAthletics Ireland Combined Event Championships11 Jan 14
608.94i4Athlone, IRLAthletics Ireland Masters' Championships25 Jan 14
10014.0563BangorNorth Down AC Open Meeting8 Jul 14
10014.080.31BelfastNorthern Ireland Masters' Championships30 Aug 14
10014.16w2.44C1Dublin (S), IRLDublin Athletic Board Graded Meeting Number 723 Jul 14
10014.211.252BelfastNorthern Ireland Multi Event Championships (inc Open & 10,000m Championships)16 Aug 14
10014.48-0.4QTullamore, IRLAthletics Ireland Combined Events Championships2 Aug 14
10014.54-0.36CDublin (S), IRLDublin Athletic Board Graded Meeting Number Four11 Jun 14
20029.3031BangorNorth Down AC Open Meeting19 Aug 14
20029.681BelfastNorthern Ireland Masters' Championships30 Aug 14
20029.74i5Athlone, IRLAthletics Ireland Masters' Championships25 Jan 14
20029.750.442BelfastNorthern Ireland Multi Event Championships (inc Open & 10,000m Championships)16 Aug 14
20030.0951BangorNorth Down AC Open Meeting13 May 14
20030.33-2.37C1Tallaght, IRLDublin Athletic Board Graded Meeting Number Two14 May 14
20030.3612BelfastThe Firmus Energy Super 51 May 14
10003:57.71iPAthlone, IRLAthletics Ireland Combined Event Championships11 Jan 14
15006:27.96QTullamore, IRLAthletics Ireland Combined Events Championships2 Aug 14
LJ4.055Dublin (S), IRLDublin Athletic Board Graded Meeting Number Four11 Jun 14
LJ4.04QTullamore, IRLAthletics Ireland Combined Events Championships2 Aug 14
LJ3.86iPAthlone, IRLAthletics Ireland Combined Event Championships11 Jan 14
TJ8.941BelfastNorthern Ireland Masters' Championships30 Aug 14
SP6K8.902BangorNorth Down AC Open Meeting8 Jul 14
SP6K8.66QTullamore, IRLAthletics Ireland Combined Events Championships2 Aug 14
SP6K8.501Dublin (S), IRLDublin Athletic Board Graded Meeting Number 723 Jul 14
SP6K8.11iPAthlone, IRLAthletics Ireland Combined Event Championships11 Jan 14
QuadM5010275Tullamore, IRLAthletics Ireland Combined Events Championships2 Aug 14
5K26:1226:164479BelfastQueens Sport 5K2 Apr 14
2013 V55 Lagan Valley
EventPerfPosVenueMeetingDate
10014.314Tullamore, IRLWoodie’s DIY AAI Combined Events Championships10 Aug 13
10014.32-0.33BelfastNorthern Ireland & Ulster Masters' Championships31 Aug 13
10014.471.063BangorNorth Down AC Open Meeting30 Jul 13
10014.555ABelfastAthletics Northern Ireland Open Graded League20 Aug 13
10014.73LondonderryAthletics Northern Ireland Open Graded Meet 44 Jul 13
10014.9910AntrimAthletics Northern Ireland Open Meeting4 May 13
20029.981.04BelfastNorthern Ireland & Ulster Masters' Championships31 Aug 13
20030.143BelfastAthletics Northern Ireland Open Graded League20 Aug 13
20030.5412BelfastAthletics Northern Ireland Open Meeting27 Jul 13
20031.3212BelfastLagan Valley AC Super 5 Open Meeting15 Aug 13
15006:48.926Tullamore, IRLWoodie’s DIY AAI Combined Events Championships10 Aug 13
LJ3.735Tullamore, IRLWoodie’s DIY AAI Combined Events Championships10 Aug 13
SP6K7.704Tullamore, IRLWoodie’s DIY AAI Combined Events Championships10 Aug 13
QuadM508836Tullamore, IRLWoodie’s DIY AAI Combined Events Championships10 Aug 13
parkrun26:5628QueensQueen's parkrun # 9628 Dec 13
parkrun27:4854QueensQueen's parkrun # 9016 Nov 13
parkrun28:0431QueensQueen's parkrun # 7320 Jul 13
2012 V50 Lagan Valley
EventPerfPosVenueMeetingDate
10014.34Bangor (NI)Northern Ireland Masters' Championships30 Jun 12
10014.67h2AntrimBrian Downing Memorial Meet18 Jul 12
2011 V50 Lagan Valley
EventPerfPosVenueMeetingDate
20029.986BelfastNorthern Ireland Masters' Championships27 Aug 11
20030.937BelfastEdwards & Co Meet 518 Aug 11
40070.946BelfastNorthern Ireland Masters' Championships27 Aug 11
40074.67BangorNorth Down Youth Meeting2 Aug 11
5K27:1752823BelfastQueens Round the River 5K30 Mar 11
2010 V50 Lagan Valley
EventPerfPosVenueMeetingDate
40075.3362AntrimNI Team Trophy 201021 Aug 10
40075.8371AntrimAthletics NI Open21 Apr 10
2009 V50 Lagan Valley
EventPerfPosVenueMeetingDate
10013.731.1BelfastNorthern Ireland Open Meeting12 Aug 09
10013.88-2.07AntrimNorthern Ireland Closed Championships22 Aug 09
10014.242.1BelfastNorthern Ireland Open Meeting12 Aug 09
20029.451.2BelfastNorthern Ireland Open Meeting12 Aug 09
2006 V45 Lagan Valley
EventPerfPosVenueMeetingDate
10013.722BelfastNorthern Ireland Masters' Championships26 Aug 06
8002:50.836EBelfastBMC Regional Races7 Sep 06
Total Performances: 402
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
60iV55201419
60iV55201519
60iV55201630
60iV55201725
60iV60201819
60iV60202023
60iV60202226
60V55201420
60V55201521
60V55201631
60V55201726
60V60201819
60V60202022
60V60202229
100V55201242
100V55201352
100V55201445
100V55201551
100V55201655
100V55201777
100V60201838
100V60201953
100V60202148
100V60202265
100V65202228
200iV55201417
200iV55201625
200iV55201723
200iV60201813
200V50201195
200V55201352
200V55201444
200V55201563
200V55201671
200V55201771
200V60201834
200V60202034
200V60202153
200V65202233
300V55201511
300V6020188
400V502011110
400V55201564
400V55201682
400V60201834
400V60202014
400V65202229
800V552015114
800V552016113
800V60201882
1000iV5520145
1000iV5520155
1000iV5520165
1000iV5520175
1000iV6020183
1000iV6020202
1000V5520146
1000V5520157
1000V5520167
1000V5520174
1000V6020183
1000V6020203
1500V552013103
1500V55201490
1500V552015118
1500V552016117
1500V602019113
1500V65202256
60HM60iV6020227
60HM60V6020227
100HM50V55201612
3000WV6520225
HJiV6020196
HJiV6020229
HJV55201642
HJV60201818
HJV60201919
HJV65202214
HJV60202233
PVV55201636
PVV60201916
PVV6520226
LJiV55201411
LJiV5520159
LJiV55201614
LJiV55201716
LJiV6020188
LJiV6020208
LJiV60202212
LJV55201346
LJV55201432
LJV55201524
LJV55201632
LJV55201732
LJV60201814
LJV60201915
LJV6020207
LJV60202126
LJV60202225
LJV6520225
TJiV6020185
TJiV6020192
TJiV6020227
TJV55201419
TJV55201521
TJV55201623
TJV55201721
TJV6020188
TJV60201910
TJV60202219
SP6KiV55201512
SP6KiV55201615
SP6KiV55201718
SP6KV55201346
SP6KV55201425
SP6KV55201531
SP6KV55201632
SP6KV55201743
SP5KiV60201911
SP5KiV60202214
SP5KV60201922
SP5KV60202014
SP5KV60202120
SP5KV65202216
SP5KV60202238
DT1.5KV55201640
DT1KV60201834
DT1KV60201931
DT1KV60202014
DT1KV65202227
JT700V55201630
JT600V60201848
JT600V60201925
JT600V60202238
JT600V65202224
PenIM60iV6020223
PenIM60V6020223
DecM55V5520165
DecM65V6520221