Club: Worcester/Sussex Uni/Lewes Gender: Female Age Group: SEN County: Worcestershire Region: West Midlands Nation: England

Lead Coach: David Leach

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Best known performances

Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 400 66.77i/62.2 62.7 62.2 62.2 65.3 66.77i 600 1:44.70i 1:44.70i 800 2:18.4 2:23.8 2:27.44 2:32.7 2:24.1 2:22.25 2:19.30 2:18.4 2:24.64 2:30.45 1500 4:50.0 5:00.88i 5:05.5 4:53.4 5:07.4 4:50.51i 4:50.0 5:31.3 5:31.7 Mile 5:23.37 5:23.37 3000 10:19.47 11:09.0 10:43.2 10:19.47 10:57.45 LJ 3.33 3.33 TJ 8.60 7.45 8.00 8.09 8.60 8.60 5K 18:24 19:35 18:24 Event PB 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 parkrun 19:30 20:26 19:30 20:04 19:49 20:36 21:08 23:17 10K 38:29 45:45 39:28 38:29 40:50 39:06 HM 99:43 99:43

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2019 SEN Worcester/Sussex Uni/Lewes
Event	Perf				Pos				Venue	Meeting	Date
800	2:23.8				4	3			Cheltenham	Brewer Memorial Games Open	6 May 19
800	2:24.4				1	1			Stourport	Worcestershire County Championships	12 May 19
800	2:36.4				5	A			Telford	Midland League Division 3	6 Jul 19
1500	5:00.88	i			12				Cardiff	Cardiff Met GP2: Non Thomas Open	20 Jan 19
1500	5:03.00	i			6				Birmingham	City of Birmingham Games	17 Feb 19
1500	5:03.8				9				Stourport	Worcestershire County Championships	12 May 19
1500	5:42.7				5	A			Telford	Midland League Division 3	6 Jul 19
LJ	3.33				4	B			Telford	Midland League Division 3	6 Jul 19
TJ	7.45				6	A			Telford	Midland League Division 3	6 Jul 19
parkrun	20:26				47				Worcester Pitchcroft	Worcester Pitchcroft parkrun # 77	1 Jan 19
3.16ML	21:18				33	L2			Sutton Coldfield	ERRA National Women's 6-Stage Relays	6 Apr 19
6KXC	23:39				21				Stretton-Under-Fosse	Warwickshire / Worcestershire County Championships	5 Jan 19
ZXC	27:52				19				Droitwich	Midland Women's League Division 2	12 Jan 19
ZXC	35:10				26				Gloucester	Midland Women's League Division 2	9 Feb 19
2018 SEN Worcester/Sussex Uni/Lewes
Event	Perf				Pos				Venue	Meeting	Date
600	1:44.70	i			3	2			Cardiff	Cardiff Met GP1: Christmas Classic	16 Dec 18
800	2:27.44				2	A			Coventry	Midland League Division 3	5 Aug 18
800	2:28.5				3	A			Leamington	Midland League Division 3	6 May 18
800	2:28.7				8	2			Worcester	Worcester AC Open	9 Aug 18
1500	5:05.5				2	A			Leamington	Midland League Division 3	6 May 18
1500	5:05.59				3	A			Coventry	Midland League Division 3	5 Aug 18
3000	11:09.0				10	2			Worcester	Worcester AC Open	15 May 18
3000	11:56.2				4	A			Telford	Midland League Division 3	7 Jul 18
TJ	8.00				5	B			Coventry	Midland League Division 3	5 Aug 18
TJ	7.81				3	B			Telford	Midland League Division 3	7 Jul 18
2ML	14:54				7	L2	2		Worcester	Tempo Run for Cider Relay (4 x 2)	20 Jul 18
4.33KL	17:07				25	L1			Sutton Coldfield	Midland Counties Women's 4-Stage Relays	22 Sep 18
5K	19:35				53		5		Hereford	Hereford Couriers 5K Series	4 Apr 18
5K	19:53				52		4		Hereford	Hereford Couriers 5K Series	6 Jun 18
5.38ML	35:44				13	L1			Sutton Coldfield	Midland Counties Women's 6-Stage Relays	17 Mar 18
10K	45:50			45:45	210		28		Worcester	Worcester City 10K	16 Sep 18
HM	99:47			99:43	68		5		Worcester	Worcester Half Marathon	20 May 18
ZXC	30:49				21				Stratford upon Avon	Midland Women's League Division 2	1 Dec 18
2017 SEN Worcester/Sussex Uni/Lewes
Event	Perf				Pos				Venue	Meeting	Date
800	2:32.7				2	A			Stoke	Athletics Direct Midland League Division 2	5 Aug 17
1500	4:53.4				2	A			Worcester	Athletics Direct Midland League Division 2	6 May 17
1500	4:55.9				4	A			Cheltenham	Athletics Direct Midland League Division 2	15 Jul 17
1500	5:09.8				3	A			Stoke	Athletics Direct Midland League Division 2	5 Aug 17
Mile	5:23.37				8	2			Worcester	Worcester AC Open	25 May 17
3000	10:43.2				1				Worcester	Worcestershire County Championships	13 May 17
5K	18:24				28		2		Hereford	Hereford Couriers 5K series	3 May 17
5K	18:32				32		2		Hereford	Hereford Couriers 5K series	7 Jun 17
5K	18:49				33		3		Hereford	Hereford Couriers 5K series	5 Apr 17
parkrun	19:30				17		2		Finsbury Park	Finsbury Park parkrun # 373	22 Apr 17
parkrun	19:46				29		2	1	Worcester	Worcester parkrun # 309	15 Apr 17
parkrun	20:15				18		3		Worcester	Worcester parkrun # 326	12 Aug 17
6KXC	26:45				19				Leamington	Warwickshire / Worcestershire County Championships	7 Jan 17
8KXC	36:35				181				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
9.5KNAD	40:15				29		2		Newent	Newent 9.5K	19 Nov 17
10K	39:31			39:28	64		5		Worcester	Worcester City 10K	17 Sep 17
10K	40:42				28		3		Hereford	Wye Valley Runners New Year's Day 10K	1 Jan 17
6.5MMT	46:04				9		1		Worcester	Bulmers Bash 6.5	14 May 17
2016 SEN Worcester/Sussex Uni/Lewes
Event	Perf				Pos				Venue	Meeting	Date
800	2:24.1				1	A			Worcester	Athletics Direct Midland League Division 3	2 Jul 16
800	2:26.4				1	A			Coventry	Athletics Direct Midland League Division 3	8 May 16
1500	5:07.4				1	B			Coventry	Athletics Direct Midland League Division 3	8 May 16
3000	10:19.47				8				Worcester	Worcester AC Open	28 Jun 16
3000	10:49.8				2	A			Worcester	Athletics Direct Midland League Division 3	2 Jul 16
3.165ML	19:51				14	L6			Sutton Coldfield	ERRA National Women's 6-Stage Relays	16 Apr 16
5.9KXC	23:30				53				Milton Keynes	Chiltern League (Inc British Athletics Cross Challenge & Oxford University v RAF)	12 Nov 16
10K	38:29				25		2		Worcester	Worcester Pitchcroft 10K	26 Jun 16
10KMT	43:23	c			18		2		Welland	Malvern Joggers 10K	8 Jun 16
10KMT	45:40				25		1		Severn Stoke	Croome Capability Canter 10K	27 Nov 16
2015 SEN Worcester/Lewes/Sussex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	62.7				4	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	4 Jul 15
800	2:22.25				7				Brighton	BMC Regional Races	13 May 15
800	2:23.5				2	A			Bracknell	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
1500	4:50.51	i			6				Lee Valley	South of England AA U20 / Senior Championships	18 Jan 15
1500	4:52.3				1				Crawley	Sussex County Championships	23 May 15
1500	4:54.5				1	A			Salisbury	Sweatshop Southern Athletics League Division 3SW	4 Jul 15
1500	4:58.6				2	A			Bracknell	Sweatshop Southern Athletics League Division 3SW	20 Jun 15
1500	5:00.81	i			4	h3			Sheffield	BUCS Championships	21 Feb 15
3000	10:57.45				13				Crawley	Crawley Pre-Season Open Meeting	21 Mar 15
3000	11:03.7				1	A			Lewes	Sweatshop Southern Athletics League Division 3SW	31 May 15
3KXCL	11:26				35	L2			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5KXC	21:23				11				Lancing	Brooks Sussex League	14 Feb 15
parkrun	20:04				22		2	1	Finsbury Park	Finsbury Park parkrun # 279	16 May 15
parkrun	20:05				11		1	1	Finsbury Park	Finsbury Park parkrun # 261	10 Jan 15
parkrun	20:18				27		2	1	Worcester	Worcester parkrun # 200	4 Apr 15
parkrun	28:20				205				Preston Park	Preston Park parkrun # 121	29 Aug 15
6.4KXC	27:23				48				Leamington Spa	Midland Women's League	7 Nov 15
8KXC	30:22				158				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
10K	40:56			40:50	95		7		Worcester	Worcester City 10K	20 Sep 15
7MMT	56:25				45		1		Malvern	Worcestershire Beacon Race 7	10 Oct 15
ZXC	30:15				15				Bexhill	Sussex County Championships	3 Jan 15
2014 SEN Worcester/Lewes/Sussex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	62.2				1	B			Lewes	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
400	62.8				2	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
800	2:19.30				5	2			Cheltenham	Cheltenham Midsummer Open Meeting	23 Jul 14
800	2:19.73				8	E			Brighton	BMC Regional Races	14 May 14
800	2:20.34				4	h5			Bedford	BUCS Championships	3 May 14
800	2:20.53				7				Crystal Palace	South of England AA U20 / Senior Championships	14 Jun 14
800	2:21.10				6	6			Crawley	Crawley Open Meeting	25 Jun 14
800	2:21.4				1	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
800	2:22.2				1				Worcester	Worcester AC Open	15 Apr 14
800	2:22.72				7	s1			Bedford	BUCS Championships	4 May 14
800	2:22.9				1				Worcester	Worcestershire County Championships	24 May 14
1500	4:50.0				1	A			Portsmouth	Sweatshop Southern Athletics League Division 3 South	17 May 14
1500	4:52.3				13	3			Crawley	Crawley Open Meeting	16 Jul 14
1500	4:54.7				1	A			Lewes	Sweatshop Southern Athletics League Division 3 South	21 Jun 14
1500	4:56.4				1				Worcester	Worcestershire County Championships	24 May 14
TJ	8.09				5	A			Carshalton	Sweatshop Southern Athletics League Division 3 South	12 Jul 14
3MXC	18:50				5				Goodwood	Brooks Sussex League	18 Oct 14
parkrun	19:49				24		2	1	Finsbury Park	Finsbury Park parkrun # 245	4 Oct 14
parkrun	20:38				34		3	1	Brighton & Hove	Brighton & Hove parkrun # 351	5 Jul 14
6.4KXC	27:46				171				Stirling	BUCS Championships	1 Feb 14
10K	39:16			39:06	187		11		Brighton	Brooks Brighton 10K	16 Nov 14
ZXC	23:38				23				Oxford	SEAA Masters' & Inter Counties Championships	13 Dec 14
ZXC	24:03				22				Bexhill	Brooks Sussex League	1 Mar 14
ZXC	39:52				84		13		Hellingly	East Sussex Sunday League	23 Feb 14
ZXCL	15:09				3	L1			Goodwood	Goodwood Relays (Inc Sussex Champs)	27 Sep 14
2013 SEN Worcester/Sussex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	62.2				2	A			Tipton	Plastics Plus Midland League Division 4	10 Aug 13
400	63.2				3	A			Tipton	Plastics Plus Midland League Division 4	18 May 13
400	64.1				2	1			Worcester	Worcester AC Spring Open	25 Apr 13
800	2:18.4				1	A			Tipton	Plastics Plus Midland League Division 4	10 Aug 13
800	2:18.8				2	5			Cheltenham	Cheltenham & County Harriers Midsummer Open Graded	24 Jul 13
800	2:20.4				1	A			Kettering	Plastics Plus Midland League Division 4	9 Jun 13
800	2:21.2				1	A			Tipton	Plastics Plus Midland League Division 4	18 May 13
800	2:21.56				1	B			Birmingham U	BMC Regional Races	12 Jun 13
800	2:21.7				6				Cheltenham	Cheltenham & County Harriers Midsummer Open Graded	31 Jul 13
800	2:21.8				12	4			Worcester	Worcester AC Open	18 Jul 13
800	2:24.18				5	h2			Bedford	BUCS Championships	4 May 13
800	2:24.3				7	3			Worcester	Worcester AC Spring Open	25 Apr 13
800	2:30.68	i			7	h4			Sheffield	BUCS Championships	23 Feb 13
1500	5:31.3				2	B			Tipton	Plastics Plus Midland League Division 4	18 May 13
TJ	8.60				6	A			Tipton	Plastics Plus Midland League Division 4	10 Aug 13
parkrun	20:36				10		2		Worcester	Worcester parkrun # 89	2 Mar 13
parkrun	20:59				26		3		Worcester	Worcester parkrun # 113	17 Aug 13
parkrun	22:39				32		3		Worcester	Worcester parkrun # 87	16 Feb 13
6MMT	44:28				31		4		Peopleton	Peopleton Scenic 6	7 Apr 13
ZXC	21:57				30				Lancing Manor	Brooks Sussex League	7 Dec 13
ZXC	23:20				28				Plumpton College	Brooks Sussex League	23 Nov 13
ZXC	29:52				76				Sandwell	Midland Women's League	12 Jan 13
ZXC	29:58				13				Malvern Common	Worcestershire County Championships	5 Jan 13
ZXC	33:43				252				Leeds	BUCS Championships	2 Feb 13
2012 U23 Lewes/Sussex Uni
Event	Perf				Pos				Venue	Meeting	Date
400	65.3				3				Hornchurch	Havering Mayesbrook Spring Warm-Up	1 Apr 12
400	66.1				2	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
800	2:24.64				3	E			Brighton	BMC Regional Races	30 May 12
800	2:24.8				2	A			Lewes	Southern Athletics League Division 2 SE	14 Jul 12
800	2:26.9				8				Hornchurch	Havering Mayesbrook Spring Warm-Up	1 Apr 12
800	2:28.48	i			5	h4			Sheffield	BUCS Championships	25 Feb 12
800	2:28.7				1	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
800	2:30.27				4	6			Crawley	Crawley AC Open	20 Jun 12
800	2:32.2				2	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
800	2:34.7				2				Crawley	Sussex County Championships	13 May 12
800	DQ				-	h3			Olympic Park	BUCS Championships	5 May 12
1500	5:31.7				2	A			Lewes	Southern Athletics League Division 2 SE	9 Jun 12
TJ	8.60				2	A			Hastings	Southern Athletics League Division 2 SE	21 Apr 12
parkrun	21:08				14		1		Worcester	Worcester parkrun # 76	1 Dec 12
parkrun	21:52				26		3		Worcester	Worcester parkrun # 67	29 Sep 12
parkrun	22:41				40				Worcester	Worcester parkrun # 62	25 Aug 12
parkrun	22:44				41				Worcester	Worcester parkrun # 66	22 Sep 12
parkrun	24:08				61				Worcester	Worcester parkrun # 64	8 Sep 12
ZXC	27:47				26				Pittville Park	Gloucestershire League	3 Nov 12
ZXC	31:17				87			11	Leamington Spa	Midland Women's League	10 Nov 12
ZXC	35:25				16				Tewkesbury	Gloucestershire League	8 Dec 12
2011 U23 Lewes/Brighton Uni
Event	Perf				Pos				Venue	Meeting	Date
400	66.77	i			5	h3			Sheffield	BUCS Championships	19 Feb 11
800	2:30.45				7	h2			Bedford	BUCS Championships	30 Apr 11
parkrun	23:17				120				Brighton & Hove	Brighton & Hove parkrun # 215	3 Dec 11
parkrun	24:53				55				Worcester	Worcester parkrun # 29	31 Dec 11

Total Performances: 155

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