| 2020 U20 Swansea/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.22 | i | | | 8 | h2 | | | Cardiff | Non Thomas New Year Open inc. South West England, Welsh Masters, Welsh Athletics Senior 3000m Championships & BMC Races | 19 Jan 20 |
| 200 | 26.12 | i | | | 3 | h11 | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 200 | 26.18 | i | | | 2 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 26.40 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 26.41 | i | | | 1 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 26.77 | i | | | 2 | 1 | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 2019 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 3 | 2 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 100 | 12.65 | w | 2.9 | | 2 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 100 | 12.90 | | 0.4 | | 7 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 100 | 13.04 | | -1.0 | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 100 | 13.11 | | -3.1 | | 1 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 200 | 25.67 | | 0.9 | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier SW Regional Final | 28 Jul 19 |
| 200 | 25.96 | i | | | 2 | 2 | | | Birmingham | City of Birmingham Games | 17 Feb 19 |
| 200 | 26.13 | i | | | 2 | h4 | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 200 | 26.15 | w | 2.2 | | 2 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 26 May 19 |
| 200 | 26.21 | i | | | 3 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 26 Jan 19 |
| 200 | 26.25 | | -0.8 | | 7 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 200 | 26.38 | | -1.1 | | 1 | B | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 200 | 26.40 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 200 | 26.47 | i | | | 3 | 3 | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
| 200 | 26.61 | i | | | 1 | | | | Cardiff | Dual Meeting vs University of Birmingham | 20 Nov 19 |
| 200 | 26.90 | i | | | 4 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 3 Feb 19 |
| 400 | 58.74 | | | | 2 | | | | Wrexham | Welsh Junior Championships | 16 Jun 19 |
| 400 | 60.04 | | | | 4 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 2018 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.02 | i | | | 2 | h4 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 8.06 | i | | | 6 | h3 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 60 | 8.18 | i | | | 4 | h3 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 100 | 12.82 | | -1.2 | | 6 | B | | | Eton | UK Women's League Premier Division | 2 Jun 18 |
| 100 | 12.87 | | 1.7 | | 6 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 100 | 12.98 | | 2.0 | | 7 | ns | | | Grangemouth | Celtic Games | 4 Aug 18 |
| 100 | 13.28 | | -1.0 | | 5 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 100 | 13.36 | w | 3.8 | | 2 | B | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 100 | 13.4 | | -1.1 | | 4 | 12 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 200 | 25.92 | w | 2.4 | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 200 | 26.02 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 200 | 26.09 | i | | | 2 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 200 | 26.22 | | 0.0 | | 2 | A | | | Exeter | UK Youth Development U17/U20 League Division Midland Premier SW | 1 Jul 18 |
| 200 | DNS | i | | | - | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 18 |
| 400 | 59.08 | | | | 1 | | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 400 | 59.12 | | | | 1 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 400 | 60.49 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Midland SW Promotion Match | 29 Jul 18 |
| 2017 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.12 | i | | | 4 | 5 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 100 | 12.61 | | 1.2 | | 5 | 9 | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 100 | 12.62 | | 1.6 | | 6 | 5 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 100 | 12.71 | | -0.7 | | 4 | 2 | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 100 | 12.73 | | -1.1 | | 1 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 100 | 12.80 | | 0.3 | | 7 | 14 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 25.83 | | 0.5 | | 5 | 11 | | | Yate | Yate Sprints & Hurdles Challenge Open | 9 Apr 17 |
| 200 | 25.86 | i | | | 1 | 3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 200 | 25.90 | i | | | 1 | ns1 | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 200 | 25.91 | | 1.5 | | 7 | 3 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 31 May 17 |
| 200 | 25.92 | i | | | 5 | h3 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 26 Feb 17 |
| 200 | 26.01 | | 2.0 | | 7 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 200 | 26.14 | i | | | 3 | 2 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 200 | 26.14 | | -1.0 | | 1 | A | | | Newport | UK Youth Development U17/U20 League Midland South/West Promotion Match | 23 Jul 17 |
| 300 | 40.44 | | | | 1 | h1 | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 300 | 40.51 | | | | 4 | | | | Dublin (S), IRL | SIAB International | 15 Jul 17 |
| 300 | 40.67 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 1 Jul 17 |
| 300 | 40.8 | | | | 1 | A | | | Swindon | UK Youth Development U17/U20 League Division Midland South/West 1 | 25 Jun 17 |
| 300 | 40.9 | | | | 1 | A | | | Yeovil | UK Youth Development U17/U20 League Division Midland South/West 1 | 28 May 17 |
| 300 | 41.66 | i | | | 4 | s1 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 300 | 41.69 | i | | | 2 | h4 | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 300 | 41.85 | | | | 1 | | | | Wrexham | Welsh U13 / U15 / U17 / U20 Championships | 20 Aug 17 |
| 400 | 59.61 | | | | 1 | 2 | | | Newport | Welsh Athletics League | 23 Apr 17 |
| 2016 U17 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.24 | i | | | 2 | 3 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 60 | 8.25 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.26 | i | | | 5 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 100 | 12.74 | w | 2.8 | | 2 | E | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 12.75 | w | 3.6 | | 7 | 6 | | | Cardiff | Welsh Athletics Sprints Open | 1 Jun 16 |
| 100 | 13.00 | w | 3.0 | | 6 | 6 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| 100 | 13.1 | | | | 3 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 100 | 13.15 | | -1.6 | | 1 | 3 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 100 | 13.22 | | -1.5 | | 5 | ns | | | Swansea | Celtic Games | 6 Aug 16 |
| 100 | 13.24 | | -2.1 | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 100 | 13.32 | | -2.0 | | 7 | h4 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 100 | 13.33 | | 0.4 | | 7 | 22 | | | Yate | Yate Sprints & Hurdles Challenge Open | 10 Apr 16 |
| 100 | 13.4 | | | | 2 | 3 | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 200 | 25.79 | i | | | 1 | 6 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 200 | 25.94 | | 1.8 | | 3 | 3 | | | Brecon | Welsh Athletics League | 18 Jun 16 |
| 200 | 26.26 | | -0.7 | | 3 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 26.28 | | -1.0 | | 1 | A | | | Newport | UK Youth Development U17/U20 League Division Midland South 1 | 24 Jul 16 |
| 200 | 26.3 | | | | 1 | A | | | Hereford | UK Youth Development U17/U20 League Division Midland South/West 1 | 1 May 16 |
| 200 | 26.32 | | -1.7 | | 7= | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 200 | 26.33 | | 1.9 | | 6 | h3 | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 200 | 26.52 | | -0.4 | | 2 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 26.58 | | -2.0 | | 1 | h2 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 26.64 | i | | | 1 | 6 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 10 Jan 16 |
| 200 | 26.72 | | -4.3 | | 2 | 1 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 200 | 26.76 | | -1.8 | | 2 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 200 | 26.78 | i | | | 1 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 27.01 | i | | | 2 | B | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 27.1 | | | | 1 | 1 | | | Newport | Newport Harriers Club Championships | 14 Apr 16 |
| 300 | 41.30 | | | | 2 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 300 | 41.36 | i | | | 1 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 300 | 41.63 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland South/West 1 | 29 May 16 |
| 300 | 41.84 | i | | | 1 | ns | | | Cardiff | Cardiff Metropolitan University v University of Birmingham | 16 Nov 16 |
| 300 | 42.45 | i | | | 2 | s1 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 300 | 42.59 | i | | | 1 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 300 | 42.99 | i | | | 3 | | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 300 | 43.2 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 12 Apr 16 |
| 2015 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.35 | i | | | 2 | B | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.38 | i | | | 2 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 60 | 8.42 | i | | | 3 | 2 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 60 | 8.44 | i | | | 2 | h1 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 100 | 12.6 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 18 Jul 15 |
| 100 | 12.74 | w | 3.6 | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 100 | 12.80 | | 1.7 | | 6 | 1.9 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 100 | 12.8 | | | | 1 | A | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| 100 | 12.88 | | | | 1 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 100 | 12.90 | | -0.3 | | 5 | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 12.9 | | | | 6 | 11 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 100 | 13.0 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 100 | 13.05 | | -1.4 | | 2 | E | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 13.05 | | -1.8 | | 2 | h3 | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| 100 | 13.3 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 100 | 13.38 | | | | 1 | 2 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 200 | 25.8 | | | | 1 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 18 Jul 15 |
| 200 | 25.86 | | | | 2 | 1 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 200 | 25.97 | | 0.3 | | 2 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 26.16 | | 0.9 | | 5 | 7 | | | Cardiff | Welsh Athletics Sprints Open | 3 Jun 15 |
| 200 | 26.26 | | | | 8 | 10 | | | Yate | Yate Sprints & Hurdles Challenge Open | 12 Apr 15 |
| 200 | 26.3 | | | | 2 | A | | | Neath | UK Youth Development U13/U15 League Division Midland South/West 2A | 21 Jun 15 |
| 200 | 26.57 | | -2.0 | | 1 | Eh2 | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 26.58 | | | | 1 | 1 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 200 | 26.6 | | | | 2 | | | | Newport | Newport Harriers Club Championships | 16 Apr 15 |
| 200 | 26.63 | | -1.8 | | 1 | h1 | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 200 | 26.65 | | 0.1 | | 2 | | | | Connah's Quay | Welsh Inter Regional Championships | 29 Aug 15 |
| 200 | 26.73 | | -2.7 | | 1 | E | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 200 | 26.74 | | -4.0 | | 1 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 200 | 26.90 | i | | | 3 | 4 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 200 | 27.05 | i | | | 2 | 2 | | | Birmingham | Birmingham Games | 7 Feb 15 |
| 200 | 27.10 | i | | | 2 | B | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 27.2 | | | | 2 | A | | | Hereford | UK Youth Development U13/U15 League Division Midland South/West 2A | 2 May 15 |
| 200 | 27.23 | i | | | 2 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| 200 | 27.23 | i | | | 1 | h8 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 300 | 42.0 | | | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland South/West 2A | 30 May 15 |
| 300 | 42.6 | | | | 1 | | | | Newport | Newport Harriers Club Championships | 14 Apr 15 |
| 300 | 44.00 | i | | | 2 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| 2014 U15 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.38 | i | | | 3 | h1 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.42 | i | | | 7 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.47 | i | | | 2 | 2.5 | | | Lee Valley | London U15/U17 Games | 2 Feb 14 |
| 60 | 8.54 | i | | | 5 | 1.3 | | | Lee Valley | London U15/U17 Games | 2 Feb 14 |
| 60 | 8.60 | i | | | 4 | 2 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 100 | 13.00 | | | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 14 |
| 100 | 13.1 | | | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 100 | 13.22 | | | | 2 | 4 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 100 | 13.23 | w | 5.1 | | 4 | 10 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 100 | 13.27 | w | 2.1 | | 4 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 100 | 13.3 | | | | 1 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 100 | 13.3 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| 100 | 13.4 | | | | 1 | 1 | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| 100 | 13.50 | | -3.1 | | 1 | 1 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 100 | 13.50 | | -2.5 | | 4 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 100 | 13.66 | | | | 3 | 5 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 100 | 13.77 | | | | 2 | 3 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 200 | 26.4 | | | | 1 | A | | | Newport | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 14 |
| 200 | 26.6 | | | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 19 Jul 14 |
| 200 | 26.67 | | -0.6 | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 200 | 26.86 | | | | 1 | 4 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 200 | 26.9 | | | | 2 | | | | Newport | City of Newport Track Festival | 7 Sep 14 |
| 200 | 26.95 | | | | 2 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 200 | 27.0 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 31 May 14 |
| 200 | 27.12 | | | | 1 | 1 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 200 | 27.16 | w | 3.9 | | 2 | 9 | | | Yate | Yate Sprints & Hurdles Open | 6 Apr 14 |
| 200 | 27.2 | | | | 1 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 3 May 14 |
| 200 | 27.21 | | -2.2 | | 4 | | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 200 | 27.3 | | | | 3 | 1 | | | Newport | Newport Harriers Club Champs 2014 | 1 Apr 14 |
| 200 | 27.33 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.43 | | | | 1 | 3 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 200 | 27.43 | | -2.9 | | 1 | h1 | | | Swansea | Welsh U13 & U15 Championships | 3 Aug 14 |
| 200 | 27.46 | w | 2.1 | | 1 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 200 | 27.5 | | | | 2 | 2 | | | Cwmbran | Les Davies Club Challenge | 10 Aug 14 |
| 200 | 27.71 | i | | | 4 | A | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 200 | 27.82 | i | | | 2 | 3 | | | Lee Valley | London U15/U17 Games | 2 Feb 14 |
| 200 | 28.05 | i | | | 3 | 1 | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 300 | 43.39 | | | | 3 | | | | Swansea | Welsh Inter Regional Championships | 31 Aug 14 |
| 300 | 43.8 | | | | 3 | | | | Newport | Newport Harriers Club Champs 2014 | 3 Apr 14 |
| 2013 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 3 | 3 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 60 | 8.5 | i | | | 1 | 3 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 60 | 8.53 | i | | | 4 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 8.58 | i | | | 2 | s1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 60 | 8.66 | i | | | 2 | h3 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 75 | 10.4 | | | | 1 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| 75 | 10.4 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 75 | 10.5 | | -3.1 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 1 Jun 13 |
| 100 | 13.34 | | 1.0 | | 2 | 4 | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 100 | 13.40 | | 1.8 | | 2 | Eh2 | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 100 | 13.49 | | | | 2 | 1 | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 100 | 13.6 | | | | 1 | 1 | | | Newport | Newport Harriers Club Championships | 9 Apr 13 |
| 100 | 13.63 | w | 3.9 | | 1 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 100 | 13.69 | | -0.8 | | 4 | | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.69 | | -1.4 | | 1 | 3 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 100 | 13.69 | | 0.6 | | 6 | 8 | | | Yate | Yate Sprints & Hurdles Open | 1 Sep 13 |
| 100 | 13.73 | | -3.7 | | 1 | h5 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.80 | | | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 100 | 13.80 | | -1.9 | | 1 | 3 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 100 | 13.83 | | -2.9 | | 2 | s3 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 100 | 13.9 | | | | 1 | | | | Cardiff | National Association of Clubs for Young People | 15 Jun 13 |
| 100 | 14.06 | | -3.0 | | 3 | E | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 150 | 20.4 | | | | 1 | B | | | Braunton | UK Youth Development U13/U15 League Division Midland West 2a | 4 May 13 |
| 150 | 20.5 | | | | 1 | B | | | Swindon | UK Youth Development U13/U15 League Division Midland West 2a | 22 Jun 13 |
| 150 | 20.5 | | | | 1 | B | | | Hereford | UK Youth Development U13/U15 League Division Midland West 2a | 13 Jul 13 |
| 150 | 20.8 | | -2.1 | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland West 2a | 1 Jun 13 |
| 200 | 27.30 | w | 2.1 | | 1 | 6 | | | Yate | Yate Sprints & Hurdles Open | 1 Sep 13 |
| 200 | 27.57 | | 2.0 | | 2 | A | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 200 | 27.70 | | 1.7 | | 1 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 200 | 27.89 | | | | 2 | 1 | | | Hereford | Les Davies Club Challenge | 8 Sep 13 |
| 200 | 28.02 | | -2.5 | | 3 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 28.21 | | -3.0 | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 200 | 28.3 | | | | 2 | 1 | | | Newport | Newport Harriers Club Championships | 9 Apr 13 |
| 200 | 28.46 | | -0.8 | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 8 Jun 13 |
| 200 | 28.56 | i | | | 2 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 28.6 | | | | 1 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| 200 | 28.70 | | -1.9 | | 1 | h4 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 28.71 | | -3.3 | | 2 | s2 | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 200 | 28.81 | i | | | 1 | s2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 200 | 29.00 | | -2.7 | | 3 | E | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 200 | 29.2 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 200 | 29.30 | i | | | 1 | h2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 2012 U13 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.97 | i | | | 5 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 8.99 | i | | | 2 | s1 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 60 | 9.01 | i | | | 4 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 60 | 9.03 | i | | | 2 | h3 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 75 | 10.5 | | | | 2 | A | | | Newport | McCain Young Athletes' League Division Midland 1W | 17 Jun 12 |
| 75 | 10.8 | | | | 2 | A | | | Carmarthen | McCain Young Athletes' League Division Midland 1W | 6 May 12 |
| 75 | 10.9 | | -0.4 | | 1 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| 100 | 13.57 | | | | 1 | 1 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 100 | 13.60 | w | 2.5 | | 5 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 13.80 | w | 4.1 | | 2 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 100 | 13.9 | | | | 3 | 2 | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 100 | 13.98 | | | | 1 | h2 | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 100 | 14.03 | | 0.3 | | 3 | h2 | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 100 | 14.1 | | | | 2 | 1 | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 100 | 14.12 | | -0.5 | | 3 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 100 | 14.2 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 100 | 14.35 | | | | 1 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
| 100 | 14.35 | | | | 1 | 2 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 150 | 20.6 | | | | 2 | A | | | Newport | McCain Young Athletes' League Division Midland 1W | 17 Jun 12 |
| 150 | 21.7 | | | | 2 | A | | | Carmarthen | McCain Young Athletes' League Division Midland 1W | 6 May 12 |
| 150 | 22.0 | | -1.7 | | 1 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| 200 | 29.04 | | | | 2 | 1 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 200 | 29.05 | | 1.8 | | 1 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 200 | 29.2 | | | | 1 | 2 | | | Cwmbran | Welsh U15 League East Division | 28 Jul 12 |
| 200 | 29.38 | | 0.9 | | 2 | h3 | | | Cardiff | Welsh Championships | 3 Jun 12 |
| 200 | 29.5 | | | | 3 | 1 | | | Cwmbran | Les Davies Club Challenge Match | 8 Sep 12 |
| 200 | 29.66 | | | | 2 | 1 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 200 | 29.71 | | 0.5 | | 4 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 200 | 29.75 | | | | 1 | 3 | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 200 | 29.76 | | -0.8 | | 2 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| 200 | 30.18 | i | | | 2 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 200 | 30.22 | i | | | 2 | s2 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 30.24 | i | | | 1 | h1 | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 200 | 30.30 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| LJ | 4.05 | | | | 1 | A | | | Swansea | McCain Young Athletes' League Division Midland 1W | 20 May 12 |
| LJ | 3.86 | | | | 6 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| LJ | 3.80 | | | | 5 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| LJ | 3.72 | | | | 5 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| LJ | 3.65 | | | | 2 | A | | | Carmarthen | McCain Young Athletes' League Division Midland 1W | 6 May 12 |
| LJ | 3.65 | | | | 3 | | | | Cardiff | East Wales Regional Championships | 12 May 12 |
| LJ | 3.62 | | | | 2 | A | | | Newport | McCain Young Athletes' League Division Midland 1W | 17 Jun 12 |
| LJ | 2.61 | | | | 5 | | | | Cardiff | Clubs for Young People National Championships | 9 Jun 12 |
| 2011 U11 Newport H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.2 | | | | 2 | 4 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 75 | 11.2 | | | | 2 | 1 | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |
| 75 | 11.3 | | | | 2 | 1 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 75 | 11.31 | | 0.4 | | 2 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 75 | 11.41 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 75 | 11.56 | | 0.1 | | 2 | 4 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 75 | 11.7 | | | | 2 | 4 | | | Newport | Newport Harriers Club Championships Day 1 | 7 Apr 11 |
| 150 | 21.75 | | 0.5 | | 1 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 150 | 22.25 | | | | 2 | 1 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 150 | 22.8 | | | | 1 | 2 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 150 | 23.02 | | 1.5 | | 1 | 1 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 150 | 23.1 | | | | 1 | 3 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 150 | 24.1 | | | | 1 | 3 | | | Aberdare | Les Davies Club Challenge | 11 Sep 11 |