| 2021 U23 Cardiff/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:00.61 | | | | 5 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 2020 U23 Cardiff/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 3:58.23 | i | | | 5 | | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 5K | 14:36 | | | 14:37 | 75 | | | | Armagh | Armagh International Road Races | 13 Feb 20 |
| 2019 U23 Cardiff/Birmingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:56.02 | | | | 6 | B | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 800 | 1:56.16 | | | | 2 | 1 | | | Swansea | MDAL Middle Distance Open | 31 Jul 19 |
| 800 | 1:56.68 | | | | 6 | | | | Birmingham (U) | University of Birmingham v Harvard & Yale Ivy League Match | 26 Jun 19 |
| 1500 | 3:56.26 | | | | 2 | 13 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 1500 | 3:58.97 | | | | 8 | A | | | Birmingham (U) | BMC Gold Standard Races | 3 Jul 19 |
| 1500 | 4:01.45 | | | | 12 | s2 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 4:01.86 | | | | 8 | A | | | Sheffield | British Athletics League Division Premiership | 6 Jul 19 |
| 1500 | 4:02.05 | | | | 6 | h3 | | | Bedford | BUCS Championships | 4 May 19 |
| 1500 | 4:07.71 | | | | 7 | 1 | | | Loughborough | Loughborough Students BUCS Trials & Open (Inc BUCS 10,000m Championships) | 27 Apr 19 |
| 3000 | 8:44.55 | i | | | 3 | h4 | | | Sheffield | BUCS Indoor Championships | 16 Feb 19 |
| 3.01KXCL | 9:25 | | | | 2 | L2 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 3.01KXCL | 10:05 | | | | 5 | L6 | | | Kenworthy Woods | University of Manchester Relays | 26 Oct 19 |
| 5K | 15:04 | | | 15:05 | 8 | | | | Mountain Ash | Nos Galan Races | 31 Dec 19 |
| 8.2KXC | 28:02 | | | | 62 | B | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6MXC | 32:18 | | | | 14 | | | | Crewe | Birmingham League Division 1 | 7 Dec 19 |
| 10KXC | 32:26 | | | | 33 | | | | Coventry | Birmingham League Division 1 | 9 Nov 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.61 | | | | 2 | 1 | | | Newport | Welsh Athletics Endurance Open | 1 Aug 18 |
| 800 | 1:55.98 | | | | 5 | B | | | Cardiff | British Athletics League Division Premiership | 2 Jun 18 |
| 800 | 1:57.19 | | | | 7 | | | | Cardiff | Welsh Championships | 13 Jul 18 |
| 800 | 1:59.64 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 1500 | 3:50.91 | | | | 8 | B | | | Watford | BMC Gold Standard Races | 8 Aug 18 |
| 1500 | 3:53.01 | | | | 5 | 1 | | | Geneva, SUI | AtletiCAGenève | 9 Jun 18 |
| 1500 | 3:53.61 | | | | 8 | ns | | | Loughborough | Loughborough International | 20 May 18 |
| 1500 | 3:54.07 | | | | 7 | A | | | Hendon | British Athletics League Division Premiership | 4 Aug 18 |
| 1500 | 3:55.20 | | | | 7 | C | | | Watford | BMC Grand Prix | 26 May 18 |
| 1500 | 3:56.86 | | | | 7 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
| 1500 | 4:02.66 | | | | 2 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 1500 | 4:05.24 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 1500 | 4:05.73 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 1500 | 4:10.06 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 1500 | 4:16.57 | | | | 1 | | | | Cardiff | Cardiff & the Vale Middle Schools Championships | 25 Apr 18 |
| 3000 | 8:28.41 | | | | 1 | | | | Street | BMC PB Classic | 5 May 18 |
| 3000 | 8:48.43 | | | | 1 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 29 Apr 18 |
| 3000 | 8:50.32 | i | | | 6 | | | | Cardiff | Cardiff Met GP3: Non-Thomas Open | 4 Feb 18 |
| 3000 | 8:51.77 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 3000 | 9:11.9 | | | | 1 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 3.01KXCL | 9:02 | | | | 4 | L3 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 3.01KXCL | 9:29 | | | | 17 | L6 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 5K | 14:58 | | | | 90 | | | | Armagh | Armagh International Road Races | 15 Feb 18 |
| 5K | 15:18 | | | 15:18 | 12 | E | | 1 | Mountain Ash | Nos Galan Races | 31 Dec 18 |
| parkrun | 15:39 | | | | 1 | | | 1 | Cardiff | Cardiff parkrun # 550 | 30 Jun 18 |
| 5.4KXC | 20:03 | | | | 14 | | | 11 | Antrim | British Athletics Cross Challenge (Inc IAAF Permit) | 6 Jan 18 |
| 6.21KXC | 21:06 | | | | 1 | | | | Brecon | Welsh Schools' Championships | 7 Mar 18 |
| 6.7KXC | 21:08 | | | | 51 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 7.2KXC | 22:59 | | | | 5 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
| 8KXC | 27:20 | | | | 13 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
| 8KXC | 32:27 | | | | 36 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6MXC | 33:12 | | | | 38 | | | | Cheltenham | Birmingham League Division 1 | 10 Nov 18 |
| 9.7KXC | 31:12 | | | | 24 | | | | Warley Woods | Birmingham League Division 1 | 1 Dec 18 |
| 2017 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.01 | | | | 3 | A | | | Street | BMC PB Classic | 1 May 17 |
| 800 | 1:55.73 | i | | | 2 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 800 | 1:56.30 | i | | | 6 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 800 | 1:57.02 | i | | | 3 | | | | Cardiff | Welsh Athletics International | 5 Mar 17 |
| 800 | 1:57.12 | | | | 3 | B | | | Basingstoke | British Athletics League Division 1 | 6 May 17 |
| 800 | 1:59.0 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 800 | 2:02.47 | | | | 4 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 1500 | 3:53.89 | | | | 6 | D | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 1500 | 3:54.76 | | | | 4 | | | | Belfast | Belfast International | 5 Jul 17 |
| 1500 | 3:55.73 | | | | 10 | E | | | Solihull | BMC Grand Prix | 13 May 17 |
| 1500 | 3:56.92 | | | | 3 | A | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500 | 3:57.6 | | | | 2 | A | | | Cheltenham | UK Youth Development U17/U20 League Division Midland Premier South/West | 28 May 17 |
| 1500 | 3:59.34 | | | | 9 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 1500 | 4:02.32 | | | | 8 | | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 1500 | 4:03.41 | | | | 2 | | | | Cardiff | Welsh Athletics International | 12 Jul 17 |
| 1500 | 4:03.56 | i | | | 8 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 25 Feb 17 |
| 1500 | 4:05.12 | | | | 4 | B | | | Sportcity | British Athletics League Division 1 | 20 Aug 17 |
| 1500 | 4:05.21 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 1500 | 4:06.48 | | | | 5 | A | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 1500 | 4:17.01 | | | | 1 | | | | Brecon | Welsh Inter Regional Championships | 26 Aug 17 |
| 1500 | 4:26.66 | | | | 1 | | | | Cardiff | Cardiff & the Vale Middle / Senior Schools Championships | 26 Apr 17 |
| 3000 | 9:19.81 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 25 Jun 17 |
| HJ | 1.70 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Midland Regional Final (Abandoned part way through meeting) | 23 Jul 17 |
| 4KXC | 15:47 | | | | 1 | | | 1 | Barry | Cardiff & the Vale of Glamorgan Schools Boys League | 19 Sep 17 |
| 4KXCL | 11:25 | | | | 3 | L1 | | | Monmouth | Welsh Relay Championships | 4 Nov 17 |
| 4.53KXC | 15:02 | | | | 1 | | | 1 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 3 Oct 17 |
| 3M | 15:02 | | | | 30 | REG | | | London | Virgin London Mini Marathon | 23 Apr 17 |
| 5K | 15:44 | | | 15:46 | 15 | | | | Mountain Ash | Nos Galan Races | 31 Dec 17 |
| 5.1KXC | 15:26 | | | | 1 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 5.1KXC | 16:34 | | | | 1 | | | 1 | Pontcanna | Cardiff & the Vale of Glamorgan Schools Boys League | 18 Oct 17 |
| 5.1KXC | 16:39 | | | | 1 | | | 1 | Pontcanna | South Wales Regional Schools' Boys Championships | 24 Oct 17 |
| 2016 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 54.20 | | | | 4 | A | | | Carmarthen | UK Youth Development U17/U20 League Division Midland Premier South | 26 Jun 16 |
| 800 | 1:56.70 | | | | 4 | H | | | Solihull | BMC Grand Prix | 9 Jul 16 |
| 800 | 1:57.86 | | | | 1 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 800 | 1:58.16 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 800 | 1:58.20 | i | | | 3 | h3 | | | Cardiff | Welsh Athletics Senior Championships | 31 Jan 16 |
| 800 | 1:59.02 | i | | | 1 | 2 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 800 | 1:59.02 | | | | 2 | | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:00.53 | | | | 1 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 800 | 2:00.72 | | | | 2 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 800 | 2:00.96 | | | | 4 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 800 | 2:04.92 | | | | 1 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 800 | 2:08.79 | i | | | 1 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 1500 | 3:56.25 | | | | 4 | F | | | Watford | BMC Grand Prix | 28 May 16 |
| 1500 | 4:01.82 | | | | 5 | A | | | Street | BMC PB Classic | 2 May 16 |
| 1500 | 4:02.58 | | | | 4 | | | | Bedford | England Athletics U15 / U17 Championships | 28 Aug 16 |
| 1500 | 4:04.66 | | | | 2 | h2 | | | Bedford | England Athletics U15 / U17 Championships | 27 Aug 16 |
| 1500 | 4:06.7 | | | | 2 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 1500 | 4:06.80 | i | | | 3 | | | | Sheffield | England Athletics U15 / U17 / U20 Championships | 13 Feb 16 |
| 1500 | 4:08.07 | | | | 3 | | | | Ashford | SIAB Schools' International | 16 Jul 16 |
| 1500 | 4:09.01 | | | | 2 | | | | Swansea | Celtic Games | 6 Aug 16 |
| 1500 | 4:09.41 | | | | 1 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 1500 | 4:11.25 | i | | | 1 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 1500 | 4:12.77 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 2 Jul 16 |
| 1500 | 4:13.0 | i+ | | | 3m | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| 1500 | 4:29.06 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools AA Senior & Middle Championships | 27 Apr 16 |
| Mile | 4:25.89 | | | | 4 | | | | Cardiff | Welsh Athletics U20 International | 20 Jul 16 |
| Mile | 4:32.70 | i | | | 5 | | | | Cardiff | Welsh Athletics International | 7 Feb 16 |
| 3000 | 9:06.3 | | | | 1 | | | | Newport | Welsh Athletics League | 24 Apr 16 |
| HJ | 1.60 | | | | 5 | A | | | Newport | UK Youth Development U17/U20 League Division Midland Premier South/West | 29 May 16 |
| 2KXCL | 5:19 | | | | 1 | L3 | | | Monmouth | Welsh Relay Championships | 23 Oct 16 |
| 3.6KXC | 11:56 | | | | 1 | | | 1 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 20 Sep 16 |
| 5K | 15:35 | | | | 19 | E | | 2 | Mountain Ash | Nos Galan Races | 31 Dec 16 |
| parkrun | 16:25 | | | | 4 | | | 1 | Cardiff | Cardiff parkrun # 425 | 20 Feb 16 |
| 5.1KXC | 17:28 | | | | 1 | | | 1 | Trelai Park | South Wales Regional Schools' Boys Championships | 19 Oct 16 |
| 5.34KXC | 17:24 | | | | 4 | | | | Builth Wells | Welsh Inter-Regional Championships | 10 Dec 16 |
| 5.54KXC | 19:57 | | | | 9 | | | | Swansea | Welsh National Championships | 27 Feb 16 |
| 5.7KXC | 21:09 | | | | 1 | | | | Brecon | Gwent League | 5 Mar 16 |
| 5.9KXC | NT | | | | 1 | | | | Bristol | Start Fitness Gwent League | 3 Dec 16 |
| 6KXC | 19:54 | | | | 18 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 6.6KXC | 23:31 | | | | 1 | | | | Bridgend | Start Fitness Gwent League | 16 Oct 16 |
| 2015 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 55.97 | | | | 3 | 3 | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| 800 | 1:58.83 | | | | 4 | 10 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 800 | 1:59.51 | | | | 4 | D | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 800 | 1:59.58 | | | | 4 | 1 | | | Swansea | Welsh Senior League | 9 Aug 15 |
| 800 | 2:01.38 | | | | 3 | B | | | Newport | BMC Regional Races | 22 Jul 15 |
| 800 | 2:02.58 | | | | 1 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| 800 | 2:02.6 | | | | 2 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 800 | 2:03.14 | i | | | 2 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 800 | 2:03.28 | | | | 2 | | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 800 | 2:04.73 | i | | | 2 | 1 | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 4 Jan 15 |
| 800 | 2:06.21 | | | | 3 | A | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| 800 | 2:08.09 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| 800 | 2:08.37 | i | | | 2 | h1 | | | Cardiff | Welsh U13 / U17 / Senior Championships | 24 Jan 15 |
| 800 | DNS | | | | - | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| 1500 | 4:03.33 | | | | 2 | h1 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 29 Aug 15 |
| 1500 | 4:06.64 | | | | 9 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 1500 | 4:07.37 | | | | 3 | | | | Newport | Welsh U15 / U20 Championships | 16 Aug 15 |
| 1500 | 4:09.16 | | | | 2 | | | | Cardiff | Welsh Schools National Championships | 4 Jul 15 |
| 1500 | 4:10.27 | | | | 2 | | | | Cardiff | Welsh Championships | 28 Jun 15 |
| 1500 | 4:11.36 | | | | 8 | A | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 4:15.99 | | | | 7 | | | | Grangemouth | SIAB Schools' International | 18 Jul 15 |
| 1500 | 4:18.73 | i | | | 9 | | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 1500 | 4:21.69 | i | | | 2 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| HJ | 1.81 | i | | | 1 | | | | Cardiff | Welsh U13 / U17 / Senior Championships | 25 Jan 15 |
| HJ | 1.80 | | | | 2 | | | | Cardiff | Welsh Championships | 27 Jun 15 |
| HJ | 1.76 | i | | | 5 | | | | Cardiff | SSI 3 - The Bar Rises | 13 Jun 15 |
| HJ | 1.75 | i | | | 1 | | | | Cardiff | East & South Wales / South West England U13/U15/U17 Championships | 3 Jan 15 |
| HJ | 1.75 | i | | | 5 | | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| HJ | 1.75 | | | | 2 | | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 18 Apr 15 |
| HJ | 1.75 | | | | 1 | | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| HJ | 1.70 | | | | 6 | | | | Cardiff | Welsh Senior League | 26 Apr 15 |
| HJ | 1.70 | | | | 2 | | | | Cardiff | Cardiff & the Vale of Glamorgan Middle Schools Championships | 28 Apr 15 |
| HJ | 1.70 | i | | | 4 | A | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| HJ | 1.70 | | | | 5 | | | | Swansea | Welsh Senior League | 9 Aug 15 |
| HJ | 1.70 | | | | 4= | | | | Newport | Welsh U15 / U20 Championships | 15 Aug 15 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Cardiff & The Vale of Glamorgan Schools U14 & U16 Cup Final A | 17 Jun 15 |
| JT800 | 12.80 | | | | 6 | A | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier South/West | 16 May 15 |
| JT700 | 26.79 | | | | 5 | | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier South/West | 26 Jul 15 |
| 1M | 4:35 | | | | 1 | | | | Cardiff | Lloyds Bank Festival of Running Mile (Inc Welsh and British Masters Championships) | 3 Oct 15 |
| 2KXCL | 6:28 | | | | 1 | L3 | | | Bridgend | Welsh Relay Championship | 22 Nov 15 |
| 2.9KL | 9:22 | | | | 1 | L3 | | | Pontypridd | Welsh Road Relay Championships | 22 Mar 15 |
| 3.6KXC | 12:00 | | | | 2 | | | 1 | Cardiff | Cardiff & the Vale of Glamorgan Schools Boys League | 22 Sep 15 |
| 4.4KXC | 16:39 | | | | 6 | | | | Corwen | Welsh National Championships | 21 Feb 15 |
| 4.5KXC | 18:34 | | | | 67 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| 5K | 15:47 | | | | 19 | E | | 5 | Mountain Ash | Nos Galan Races | 31 Dec 15 |
| 5.97KXC | 21:17 | | | | 4 | | | | Llandaff Fields | Gwent League | 8 Nov 15 |
| 6.6KXC | 21:55 | | | | 3 | | | | Newbridge Fields | Gwent League | 11 Oct 15 |
| ZXC | 20:12 | | | | 14 | | | | Brecon | Welsh Schools National Championships | 11 Feb 15 |
| ZXC | 20:55 | | | | 3 | | | | Blaise Castle | Gwent League | 5 Dec 15 |
| 2014 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.85 | | | | 3 | 3 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 200 | 26.54 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 200 | 27.23 | | | | 4 | 2 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 300 | 40.46 | | | | 3 | 1 | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| 800 | 2:02.89 | | | | 1 | E | | | Milton Keynes | BMC PB Classic | 7 Jun 14 |
| 800 | 2:03.2 | | | | 6 | | | | Coventry | BMC PB Classic Races | 23 Aug 14 |
| 800 | 2:05.16 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| 800 | 2:05.58 | | | | 6 | D | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:05.70 | | | | 4 | h1 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 30 Aug 14 |
| 800 | 2:06.5 | | | | 6 | | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 800 | 2:06.8 | | | | 1 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| 800 | 2:06.88 | | | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| 800 | 2:07.22 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 800 | 2:07.35 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 25 Jan 14 |
| 800 | 2:08.86 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 800 | 2:09.97 | | | | 1 | 1 | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| 800 | 2:10.0 | | | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| 800 | 2:11.21 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 800 | 2:11.50 | i | | | 1 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| 800 | 2:13.06 | | | | 1 | 1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| 800 | 2:13.90 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 800 | 2:16.0 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 800 | 2:17.1 | | | | 1 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 1500 | 4:20.0 | | | | 1 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| 1500 | 4:25.70 | i | | | 1 | 1 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 14 |
| 1500 | 4:40.62 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| 60HU15M | 10.29 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 80HU15M | 14.60 | | -0.9 | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| 80HU15M | 16.1 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| 1500W | 10:26.18 | | | | 6 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| HJ | 1.77 | | | | 1 | | | | Cardiff | Welsh Schools Championships | 5 Jul 14 |
| HJ | 1.72 | | | | 1 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| HJ | 1.71 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| HJ | 1.70 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| HJ | 1.70 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| HJ | 1.70 | | | | 1 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| HJ | 1.68 | | | | 1 | A | | | Swansea | UK Youth Development U13/U15 League Division Midland Premier 1 | 3 May 14 |
| HJ | 1.65 | | | | 1 | | | | Newport | Welsh U15 League East Division | 13 Jul 14 |
| HJ | 1.65 | | | | 2 | A | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| HJ | 1.64 | | | | 1 | A | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| HJ | 1.61 | i | | | 1 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| HJ | 1.60 | i | | | 2 | | | | Cardiff | Welsh Athletics Junior Grand Prix inc South West Championships | 5 Jan 14 |
| HJ | 1.60 | | | | 1 | | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | South & East Wales Championships | 24 May 14 |
| HJ | 1.60 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Under 15 Finals | 4 Jun 14 |
| LJ | 5.30 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| LJ | 5.13 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| LJ | 5.08 | | 1.8 | | 1 | B | | | Birmingham | UK Youth Development U13/U15 League Division Midland Premier 1 | 31 May 14 |
| LJ | 5.08 | | | | 4 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| LJ | 5.00 | | | | 3 | | | | Cwmbran | Welsh U15 League East Division | 17 May 14 |
| LJ | 4.99 | | | | 2 | B | | | Newport | Welsh U15 League Cup Final | 17 Aug 14 |
| LJ | 4.96 | | | | 4 | A | | | Solihull | UK Youth Development U13/U15 League Division Midland Premier 1 | 22 Jun 14 |
| LJ | 4.84 | | | | 3 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 19 Jul 14 |
| LJ | 4.76 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| SP4K | 8.24 | i | | | P | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| SP4K | 7.38 | | | | P | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| SP4K | 6.46 | | | | P | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenU15M | 2321 | | | | 2 | | | | Newport | Welsh AA & Schools Combined Events Championships | 28 Jun 14 |
| PenU15M | 1976 | | | | 1 | | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Combined Events Championships | 6 May 14 |
| PenIU15MNS | 2437 | i | | | 6 | | | | Cardiff | Welsh Athletics Combined Events Championships | 2 Nov 14 |
| 1.2KNAD | 3:31 | | | | 1 | | | | Mountain Ash | Nos Galan 5K | 31 Dec 14 |
| 1M | 5:01 | | | | 3 | | | | Cardiff | Cardiff Half Marathon Festival of Running Mile | 4 Oct 14 |
| 2.9KL | 9:54 | | | | 2 | L2 | | | Pontypridd | Welsh Road Relay Championships | 16 Mar 14 |
| 4.2KXC | 17:07 | | | | 20 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 4.5KXC | 18:59 | | | | 211 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 4.53KXC | 17:06 | | | | 17 | | | | Llandeilo | Welsh Championships | 15 Feb 14 |
| ZXC | 11:38 | | | | 10 | | | | Bristol | Gwent League | 1 Mar 14 |
| ZXC | 12:51 | | | | 6 | | | | Brecon | Gwent League | 6 Dec 14 |
| ZXC | 15:44 | | | | 7 | | | | Brecon | Welsh Schools' Championships | 1 Feb 14 |
| ZXC | 15:44 | | | | 12 | | | | Cardiff | Gwent League | 9 Nov 14 |
| ZXC | 17:03 | | | | 29 | | | | Bolton | SIAB Schools' International | 22 Mar 14 |
| ZXC | 17:50 | | | | 12 | | | | Bridgend | Gwent League | 12 Oct 14 |
| 2013 U15 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.1 | | | | 6 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 800 | 2:11.93 | | | | 5 | | | | Newport | Welsh Inter Regional Championships | 1 Sep 13 |
| 800 | 2:17.78 | | | | 3 | E | | | Street | BMC PB Classic | 6 May 13 |
| 800 | 2:18.4 | | | | 2 | | | | Cardiff | Cardiff & the Vale Schools U14 / U16 Cup A Final | 20 Jun 13 |
| 800 | 2:18.60 | | | | 5 | 1 | | | Cardiff | Cardiff & the Vale of Glamorgan Schools Junior Championships | 5 Jun 13 |
| 800 | 2:19.6 | | | | 4 | 1 | | | Cardiff | Welsh Championships | 29 Jun 13 |
| 800 | 2:19.94 | | | | 5 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| 800 | 2:21.30 | | | | 6 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| 800 | 2:22.67 | i | | | 6 | 2 | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 26 Jan 13 |
| 800 | 2:22.8 | | | | 4 | A | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| 800 | 2:25.6 | | | | 4 | A | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| 800 | 2:25.7 | i | | | 6 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| 1500 | 4:47.31 | | | | 1 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| 1500 | 4:48.57 | | | | 10 | | | | Cardiff | Welsh Championships | 30 Jun 13 |
| 1500 | 4:50.0 | | | | 4 | B | | | Cardiff | UK Youth Development U13/U15 League Division Midland Premier 1 | 13 Jul 13 |
| 1500 | 4:50.42 | | | | 2 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 1500 | 4:51.53 | i | | | 5 | | | | Cardiff | Welsh Athletics U13 / U17 / Senior Championships | 27 Jan 13 |
| 1500 | 5:17.35 | | | | 3 | 1 | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| HJ | 1.54 | | | | 2 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| HJ | 1.48 | | | | 1 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| HJ | 1.45 | i | | | 3 | | | | Cardiff | Welsh Athletics Junior Indoor Open Meeting inc. South West England Championships | 6 Jan 13 |
| HJ | 1.45 | | | | 3 | | | | Newport | South & East Wales Regional Championships | 25 May 13 |
| HJ | 1.45 | | | | 5 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| HJ | 1.40 | i | | | 6 | | | | Cardiff | Welsh Athletics U15 / U20 Championships | 17 Feb 13 |
| HJ | 1.40 | | | | 2 | B | | | Brecon | Welsh U15 League Cup Final | 15 Sep 13 |
| HJ | 1.35 | | | | 2 | B | | | Rugby | UK Youth Development U13/U15 League Division Midland Premier 1 | 1 Jun 13 |
| SP4K | 6.14 | | | | 7 | | | | Cwmbran | Welsh U15 League East Division | 18 Aug 13 |
| SP4K | 5.67 | | | | 7 | | | | Hereford | Welsh U15 League East Division | 11 May 13 |
| SP4K | 5.57 | | | | 5 | B | | | Stoke Gifford | UK Youth Development U13/U15 League Division Midland Premier 1 | 4 May 13 |
| JT600 | 17.07 | | | | 10 | | | | Newport | Welsh U15 League East Division | 20 Jul 13 |
| 1.2KNAD | 3:40 | | | | 2 | | | | Mountain Ash | Nos Galan Junior Races | 31 Dec 13 |
| 1M | 5:09 | | | | 3 | | | | Cardiff | Welsh Mile Championships | 5 Oct 13 |
| 3M | 18:16 | | | | 68 | | | | London | Virgin London Mini Marathon | 21 Apr 13 |
| parkrun | 20:13 | | | | 62 | | | | Cardiff | Cardiff parkrun # 270 | 13 Apr 13 |
| ZRDL | 33:44 | | | | 6 | L4 | | | Llandow | Welsh Relay Championships | 17 Mar 13 |
| ZXC | 9:59 | | | | 6 | | | | Bath | Gwent League | 9 Feb 13 |
| ZXC | 10:25 | | | | 3 | | | | Crickhowell | Welsh Championships | 16 Feb 13 |
| ZXC | 11:42 | | | | 141 | | | | Birmingham | CAU Inter County Championships | 9 Mar 13 |
| ZXC | 14:31 | | | | 14 | | | | Pontypool | Gwent League | 19 Oct 13 |
| ZXC | 14:35 | | | | 10 | | | | Brecon | Welsh Inter Schools' Championships | 16 Nov 13 |
| ZXC | 14:46 | | | | 17 | | | | Brecon | Welsh Schools' Championships | 23 Feb 13 |
| ZXC | 15:41 | | | | 11 | | | | Builth Wells | Welsh Inter-Regional & Masters' Championships | 14 Dec 13 |
| ZXC | 16:04 | | | | 6 | | | | Cardiff | South Wales Boys Regional Schools Championships | 15 Oct 13 |
| ZXC | 19:06 | | | | 23 | | | | Cardiff | McCain UK Cross Challenge Series | 20 Jan 13 |
| 2012 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.98 | | | | 2 | 2 | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| 200 | 29.78 | | | | 1 | 2 | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 200 | 30.22 | | | | 2 | 2 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 800 | 2:22.37 | | | | 1 | G | | | Birmingham Uni | BMC PB Classic | 30 Jun 12 |
| 800 | 2:24.22 | | | | 2 | A | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| 800 | 2:24.57 | | | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| 800 | 2:25.1 | | | | 1 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| 800 | 2:25.6 | | | | 1 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| 800 | 2:26.60 | | | | 2 | | | | Brecon | NASUWT Welsh Schools' Plate Final | 11 Jul 12 |
| 800 | 2:26.84 | | | | 1 | A | | | Cardiff | Cardiff & the Vale of Glamorgan Schools U14 & U16 Cup Final | 20 Jun 12 |
| 800 | 2:26.90 | | | | 1 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| 800 | 2:27.0 | | | | 2 | | | | Brecon | South East Wales Regional Championships | 16 May 12 |
| 800 | 2:29.25 | | | | 1 | 1 | | | Cardiff | Cardiff Open Meeting | 22 Aug 12 |
| 800 | 2:32.0 | | | | 1 | | | | Swansea | Swansea Junior Golden Games | 26 Aug 12 |
| 800 | 2:33.63 | i | | | 1 | 1 | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| 800 | 2:34.07 | i | | | 2 | h3 | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 800 | 2:36.50 | i | | | 1 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| 800 | DQ | i | | | - | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| 1500 | 5:06.53 | | | | 7 | | | | Cardiff | Welsh Championships | 4 Jun 12 |
| 1500 | 5:06.64 | | | | 1 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| 1500 | 5:10.44 | i | | | 3 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| 1500 | 5:12.04 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| 1500 | 5:18.98 | | | | 2 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| 1500 | 5:21.04 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| HJ | 1.45 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 21 Jul 12 |
| HJ | 1.45 | | | | 1 | | | | Swansea | Swansea Junior Golden Games | 26 Aug 12 |
| HJ | 1.44 | | | | 2 | | | | Cardiff | Welsh Championships | 2 Jun 12 |
| HJ | 1.41 | | | | 2 | | | | Newport | Welsh U15 League East Division | 23 Jun 12 |
| HJ | 1.40 | | | | 2 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| HJ | 1.40 | | | | 1 | B | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| HJ | 1.36 | | | | 2 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| HJ | 1.35 | i | | | 1 | | | | Cardiff | Welsh U13/U15/Senior Championships | 21 Jan 12 |
| HJ | 1.33 | i | | | 3 | | | | Cardiff | Celtic Cup - Inc Schools' International, Welsh 3000m Championships & Selected Guest Events | 29 Jan 12 |
| HJ | 1.33 | i | | | 1 | | | | Cardiff | Cardiff Archers Junior Open | 31 Mar 12 |
| HJ | 1.30 | | | | 3 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| HJ | 1.25 | | | | 5 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| LJ | 4.34 | | 0.7 | | 5 | | | | Cardiff | Welsh Championships | 3 Jun 12 |
| LJ | 4.22 | i | | | 2 | | | | Cardiff | Welsh U13/U15/Senior Championships | 22 Jan 12 |
| LJ | 4.21 | i | | | 2 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| LJ | 4.16 | | | | 2 | | | | Cardiff | South Wales Regional Athletics Championships | 12 May 12 |
| LJ | 4.12 | | | | 5 | A | | | Cardiff | McCain Young Athletes' League Division Midland Premier South | 17 Jun 12 |
| LJ | 4.04 | | | | 5 | A | | | Abingdon | McCain Young Athletes' League Division Midland Premier South | 20 May 12 |
| LJ | 4.02 | | | | 2 | | | | Swansea | Swansea Junior Golden Games | 26 Aug 12 |
| LJ | 3.98 | | | | 3 | A | | | Yate | McCain Young Athletes' League Division Midland Premier South | 6 May 12 |
| LJ | 3.88 | | | | 3 | | | | Aberdare | Welsh U15 League East Division | 26 May 12 |
| LJ | 3.81 | i | | | 2 | | | | Cardiff | Cardiff Archers Junior Open | 31 Mar 12 |
| SP3.25K | 6.27 | | | | 4 | B | | | Brecon | Welsh U15 League Cup Final | 19 Aug 12 |
| SP3.25K | 5.18 | i | | | 5 | | | | Cardiff | UWIC Grand Prix | 8 Jan 12 |
| ZXC | 9:03 | | | | 9 | | | | Builth Wells | Welsh Inter Regional Championships (Inc Welsh Masters Champs) | 8 Dec 12 |
| ZXC | 9:58 | | | | 6 | | | | Brecon | Welsh Inter Schools' Championships | 17 Nov 12 |
| ZXC | 10:06 | | | | 26 | | | | Cardiff | McCain UK Cross Challenge Series | 15 Jan 12 |
| ZXC | 10:06 | | | | 6 | | | | Penlan | Aviva Welsh Schools' Cross Country Championships | 25 Feb 12 |
| ZXC | 10:27 | | | | 11 | | | | Bristol | Gwent League | 1 Dec 12 |
| ZXC | 10:32 | | | | 11 | | | | Bristol | McCain UK Cross Challenge Series | 28 Oct 12 |
| ZXC | 11:01 | | | | 2 | | | | Bridgend | Gwent League | 21 Oct 12 |
| ZXC | 11:47 | | | | 2 | | | | Cardiff | South Wales Boys Regional Schools Championships | 16 Oct 12 |
| ZXC | 12:45 | | | | 17 | | | | St. Fagans | Welsh National Championships | 18 Feb 12 |
| 2011 U13 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.2 | | | | 4 | 2 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 100 | 15.26 | | 0.8 | | 2 | 3 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 200 | 30.35 | | | | 2 | 2 | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| 200 | 30.8 | | | | 5 | 2 | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| 200 | 31.13 | | 1.9 | | 3 | 1 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 200 | 32.0 | | | | 4 | 2 | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| 800 | 2:40.47 | | | | 6 | A | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| 800 | 2:43.02 | | | | 3 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| HJ | 1.15 | | | | 3 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| LJ | 4.11 | | | | 2 | | | | Hereford | Welsh U15 League East Division | 31 Jul 11 |
| LJ | 4.11 | | | | 2 | B | | | Brecon | Welsh Junior Cup Final | 21 Aug 11 |
| LJ | 3.90 | | | | 2 | | | | Aberdare | Welsh U15 League East | 1 May 11 |
| LJ | 3.71 | | | | 4 | | | | Newport | Welsh Athletics U15 League East Division | 9 Jul 11 |
| JT400 | 16.17 | | | | 5 | | | | Hereford | Welsh U15 League East Division | 28 May 11 |
| ZXC | 10:53 | | | | 34 | | | | Brecon | Welsh Schools' Cup | 19 Nov 11 |
| ZXC | 11:05 | | | | 21 | | | | Bath | Gwent League | 13 Nov 11 |
| ZXC | 12:20 | | | | 23 | | | | Cardiff | South Wales Boys Regional Schools Championships | 18 Oct 11 |