2024 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5000 | 16:36.28 | + | | | 19=m | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
10000 | 33:56.65 | | | | 20 | B | | | Parliament Hill | Highgate Harriers Night of the 10000m PBs (inc. British Championships & Olympic Trials) | 18 May 24 |
5K | 15:47 | | | | 2 | | | | Cardiff | Adidas Podium Home Nations 5K | 24 Aug 24 |
8KXC | 32:13 | | | | 1 | | | | Bexhill | Sussex County Championships | 6 Jan 24 |
10K | 34:21 | | | 34:21 | 14 | | | 1 | Worthing | Worthing 10K | 9 Jun 24 |
10KXC | 36:41 | | | | 16 | | | | Parliament Hill | British Athletics Cross Challenge (inc UKA World Cross Country Trial) | 20 Jan 24 |
HM | 75:02 | c | | | 22 | Elite | 4 | | Greenwich | The Big Half | 1 Sep 24 |
2023 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:19.60 | | | | 1 | B | | | Watford | BMC Grand Prix - World Athletics Challenger | 1 Jul 23 |
3000 | 9:06.29 | | | | 3 | | | | Birmingham Uni | BMC Grand Prix - World Athletics Challenger | 29 Jul 23 |
3000 | 9:17.38 | | | | 1 | A | | | Bracknell | BMC Regional Races (Mick Marlow Memorial) | 21 Jun 23 |
3000 | 9:22.25 | | | | 4 | 1 | | | Brighton | BMC Regional Races | 3 May 23 |
5000 | 16:02.34 | | | | 4 | | | | Battersea Park | Comeback #3 5000m (with FNUL) | 28 Apr 23 |
5000 | DNF | | | | - | | | | Sportcity | UK Athletics Championships Manchester | 9 Jul 23 |
10000 | 33:24.24 | | | | 22 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's inc. British Championships & World Championships Trials | 20 May 23 |
2ML | 10:35 | | | | 1 | L3 | | | Brighton | Sussex Relay Championships | 8 Apr 23 |
5K | 16:08 | | | 16:08 | 4 | R3 | 4 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
5K | 16:16 | | | | 9 | SW | | | Cardiff | Asics Home Nations 5K | 12 Aug 23 |
6KL | 20:10 | | | | 2 | L01 | | | Aldershot | Southern Relays | 23 Sep 23 |
10K | 32:21 | | | 32:24 | 142 | | 3 | | Partington | Trafford 10K | 5 Mar 23 |
HM | 74:11 | | | 74:12 | 81 | | 9 | | Cardiff | Cardiff Half Marathon | 1 Oct 23 |
HM | 76:27 | | | 76:30 | 13 | | 1 | 1 | St Leonards-on-Sea | Hastings Half Marathon | 26 Mar 23 |
2022 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:21.29 | | | | 11 | A | | | Watford | BMC Grand Prix | 11 Jun 22 |
3000 | 9:06.59 | | | | 10 | 2 | | | Birmingham (U) | University of Birmingham Track & Field Festival | 9 Jul 22 |
3000 | 9:14.95 | i | | | 4 | | | | Birmingham | UK Athletics Indoor Championships | 27 Feb 22 |
5000 | 15:37.47 | | | | 13 | | | | Birmingham | Commonwealth Games | 7 Aug 22 |
5000 | 15:49.67 | | | | 11 | | | | Sportcity | BoXX United Manchester - World Athletics Continental Tour Silver | 3 Jun 22 |
5000 | 15:53.42 | | | | 4 | | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
5000 | 15:56.87 | | | | 11 | | | | Sportcity | Muller UK Athletics Championships | 25 Jun 22 |
10000 | 33:01.14 | | | | 2 | 2 | | | Palo Alto CA, USA | Stanford Invitational | 1 Apr 22 |
10000 | 33:15.05 | | | | 4 | | | | Stanford CA, USA | Payton Jordan Invitational | 29 Apr 22 |
5K | 15:57 | | | 15:57 | 4 | W4 | | | Battersea Park | Friday Night 5K Under the Lights | 11 Feb 22 |
8.1KXC | 28:53 | | | | 31 | | 31 | | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D, Red Rose and Mid Lancs leagues) | 26 Nov 22 |
10K | 32:50 | | | 32:53 | 299 | | 11 | | Valencia, ESP | 10K Valencia Ibercaja | 9 Jan 22 |
2021 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:17.60 | | | | 5 | C | | | Eltham | BMC Regional Races | 14 Jul 21 |
1500 | 4:17.68 | | | | 5 | A | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
1500 | 4:22.34 | | | | 1 | | | | Cardiff | Welsh Senior Championships (inc. Under 15) | 14 Aug 21 |
3000 | 9:14.72 | | | | 9 | 1 | | | Worthing | Worthing Open Meeting | 2 May 21 |
3000 | 9:21.02 | | | | 1 | | | | Loughborough | Loughborough International | 23 May 21 |
5000 | 15:53.60 | | | | 2 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
5000 | 15:54.09 | | | | 6 | | | | Sportcity | Müller British Championships inc. Invitation 10000m | 27 Jun 21 |
5000 | 15:59.93 | | | | 5 | | | | Chorzow, POL | European Athletics Team Championships - Super League | 30 May 21 |
5000 | 16:09.91 | | | | 1 | | | | Sportcity | Manchester International | 18 Aug 21 |
10000 | 32:54.75 | | | | 14 | A | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
5K | 16:23 | c | | | 7 | | 1 | | Portsmouth | Great South Run 5K | 16 Oct 21 |
8KXC | 30:30 | | | | 12 | | | | Brighton | Sussex League | 13 Nov 21 |
10K | 33:39 | | | 33:40 | 118 | | 10 | | Leeds | Age UK Leeds Abbey Dash 10K | 24 Oct 21 |
2020 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:08.36 | | | | 4 | 4 | | | Worthing | Worthing Track Night | 11 Aug 20 |
800 | 2:12.26 | i | | | 3 | 1 | | | Lee Valley | London U20 / Senior Games | 19 Jan 20 |
1500 | 4:15.22 | | | | 2 | | | | Bromley | Bromley Twilight Meeting | 21 Aug 20 |
1500 | 4:17.31 | | | | 2 | A | | | Lee Valley | BMC Gold Standard Races | 29 Aug 20 |
1500 | 4:19.27 | | | | 5 | h1 | | | Sportcity | Muller British Championships | 4 Sep 20 |
1500 | 4:22.11 | | | | 11 | | | | Sportcity | Muller British Championships | 5 Sep 20 |
1500 | 4:22.75 | i | | | 4 | | | | Emirates Arena | British Championships | 23 Feb 20 |
1500 | 4:33.00 | i | | | 2 | h2 | | | Emirates Arena | British Championships | 22 Feb 20 |
Mile | 4:42.94 | i | | | 1 | | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 29 Jan 20 |
3000 | 9:18.53 | i | | | 3 | | | | Athlone, IRL | AIT Grand Prix | 12 Feb 20 |
5K | 16:24 | c | | | 85 | | 2 | | Ardingly | PB 5K | 13 Dec 20 |
10KXC | 40:19 | | | | 2 | | | | Bexhill | Sussex County Championships | 4 Jan 20 |
2019 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:09.09 | | | | 8 | | | | Watford | BMC Gold Standard Races | 10 Jul 19 |
1500 | 4:14.52 | | | | 5 | 1 | | | Ninove, BEL | Memorial Rasschaert | 3 Aug 19 |
1500 | 4:16.96 | | | | 2 | A | | | Eltham | BMC Grand Prix | 20 Jul 19 |
1500 | 4:18.61 | | | | 7 | A | | | Watford | BMC Grand Prix | 29 Jun 19 |
1500 | 4:18.75 | | | | 2 | h2 | | | Birmingham | British Championships | 24 Aug 19 |
1500 | 4:22.27 | | | | 6 | | | | Loughborough | Loughborough International | 19 May 19 |
1500 | 4:22.53 | | | | 9 | C | | | Brighton | BMC Regional Races | 29 May 19 |
1500 | 4:24.46 | i | | | 9 | | | | Birmingham | British Championships | 10 Feb 19 |
1500 | 4:26.62 | i | | | 4 | h1 | | | Birmingham | British Championships | 9 Feb 19 |
1500 | 4:26.82 | i | | | 2 | | | | Cardiff | Cardiff Met GP2: Non Thomas Open | 20 Jan 19 |
1500 | 4:27.93 | i | | | 4 | A | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
1500 | 4:28.49 | | | | 10 | | | | Birmingham | British Championships | 25 Aug 19 |
3000 | 9:24.11 | | | | 8 | | | | Cork, IRL | Cork City Sports International | 14 Aug 19 |
3000 | 9:31.06 | i | | | 5 | B | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 30 Jan 19 |
1M | 4:45 | | | 4:45 | 10 | SEN | | | London | Vitality Westminster Mile | 26 May 19 |
3K | 9:26 | | | | 10 | | | | Armagh | Armagh International Road Races | 14 Feb 19 |
2ML | 10:33 | | | | 1 | L3 | | | Horsham | Sussex Relay Championships | 6 Apr 19 |
5K | 16:18 | | | 16:19 | 77 | | 9 | | Ipswich | Ipswich Building Society Twilight 5K | 11 May 19 |
5KXC | 17:36 | | | | 1 | | | | Goodwood | Sussex League | 12 Oct 19 |
5KXC | 19:20 | | | | 1 | | | | Stanmer Park | Sussex League | 9 Nov 19 |
10K | 33:57 | a | | 33:58 | 84 | | 7 | | Brighton | Brighton Marathon 10K | 14 Apr 19 |
10K | 34:17 | | | 34:20 | 37 | | 1 | | Brighton | Brighton 10K | 17 Nov 19 |
10K | 42:34 | | | 42:35 | 337 | | 45 | | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
2018 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:07.66 | | | | 7 | 3 | | | Ninove, BEL | Memorial Rasschaert | 28 Jul 18 |
800 | 2:08.92 | | | | 6 | | | | Watford | BMC Gold Standard Races | 11 Jul 18 |
800 | 2:16.8 | | | | 1 | | | | Crawley | Haywards Heath Harriers Open | 26 Apr 18 |
1500 | 4:17.76 | | | | 7 | h2 | | | Birmingham | British Championships (Inc European Trials) | 30 Jun 18 |
1500 | 4:21.15 | | | | 3 | | | | Cardiff | Welsh Championships | 14 Jul 18 |
1500 | 4:21.61 | | | | 4 | | | | Watford | BMC Gold Standard Races | 13 Jun 18 |
1500 | 4:21.93 | | | | 5 | D | | | Brighton | BMC Regional Races | 30 May 18 |
1500 | 4:22.30 | | | | 2 | | | | Sportcity | Manchester International Match (Inc Home Countries International) | 15 Aug 18 |
1500 | 4:22.92 | | | | 12 | | | | Birmingham | British Championships (Inc European Trials) | 1 Jul 18 |
1500 | 4:23.27 | | | | 7 | | | | Loughborough | Loughborough International | 20 May 18 |
1500 | 4:29.27 | i | | | 1 | | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
1500 | 4:30.04 | i | | | 5 | h2 | | | Birmingham | British Athletics Championships | 17 Feb 18 |
1500 | 6:09.67 | | | | 4 | A | | | Bromley | Southern Athletics League Division 1 | 14 Apr 18 |
3000 | 9:30.05 | i | | | 9 | 2 | | | Lee Valley | Ayo Falola Dream Mile / 3000m Open | 7 Feb 18 |
1M | 4:48 | | | 4:49 | 32 | SEN | 9 | | London | Vitality Westminster Mile | 27 May 18 |
2.04ML | 10:57 | | | | 1 | L3 | | | Horsham | Sussex Relay Championships | 7 Apr 18 |
6.4KXC | 23:11 | | | | 14 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
6.42KXC | 21:42 | | | | 2 | | | | Swansea | Welsh National Championships | 24 Feb 18 |
8KXC | 28:43 | | | | 36 | | | | Burgos, ESP | Cross Internacional de Atapuerca | 11 Nov 18 |
8KXC | 30:25 | | | | 5 | | | | Nottingham | SIAB Schools International (Inc Home Countries International) | 24 Mar 18 |
10K | 34:30 | | | 34:35 | 57 | | 1 | | Brighton | Brighton 10K | 18 Nov 18 |
2017 SEN Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:15.27 | | | | 10 | | | | Crawley | Crawley Open Series | 28 Aug 17 |
800 | 2:19.88 | i | | | 2 | 2 | | | Lee Valley | London Senior & U20 Games | 29 Jan 17 |
1500 | 4:29.77 | | | | 3 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
1500 | 4:31.83 | | | | 11 | A | | | Watford | BMC Gold Standard Races | 9 Aug 17 |
Mile | 5:01.76 | i | | | 5 | | | | Lee Valley | Soar Open | 1 Feb 17 |
5000 | 16:49.88 | | | | 12 | | | | Solihull | BMC Grand Prix | 13 May 17 |
2.05ML | 10:56 | | | | 1 | L3 | | | Horsham | Sussex Relay Championships | 1 Apr 17 |
parkrun | 16:47 | | | | 5 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 489 | 18 Feb 17 |
parkrun | 17:22 | | | | 5 | | 1 | 1 | Brighton & Hove | Brighton & Hove parkrun # 525 | 4 Nov 17 |
5.9KXC | 21:24 | | | | 20 | | | | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
6.42KXC | 23:52 | | | | 1 | | 1 | | Swansea | Welsh National Championships | 25 Feb 17 |
7.1KXC | 27:18 | | | | 10 | | | | Margam Park | SIAB Schools International (Inc Home Countries International) | 25 Mar 17 |
8KXC | 32:40 | | | | 48 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
5M | 27:53 | | | 27:56 | 32 | | 3 | | Portsmouth | Victory 5 | 3 Dec 17 |
8.1KXC | 31:14 | | | | 72 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
2016 U23 Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
1500 | 4:52.88 | | | | 3 | 3 | | | Crawley | Crawley Open Graded Meeting | 27 Jul 16 |
5KXC | 18:29 | | | | 1 | | | | Lancing Manor | Sussex League | 12 Nov 16 |
5KXC | 18:45 | | | | 3 | | | | Goodwood Country Park | Sussex League | 15 Oct 16 |
8.1KXC | 29:38 | | | | 66 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
2011 U20 Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:27.1 | | | | 3 | 1 | | | Brighton | Brighton Phoenix Open | 18 May 11 |
10K | 43:23 | | | 43:31 | 123 | | 9 | | Hove | Brighton Phoenix 10K | 20 Jul 11 |
ZXC | 16:50 | | | | 103 | | | | Nottingham | ESAA English Schools' Championships | 19 Mar 11 |
ZXC | 19:19 | | | | 11 | | | | Northop | Welsh National Championships | 19 Feb 11 |
ZXC | 20:00 | | | | 3 | | | | Brighton | Sussex County Schools' Championships | 22 Jan 11 |
ZXC | 22:09 | | | | 118 | | | | Birmingham | CAU Inter County Championships | 5 Mar 11 |
2010 U17 Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
5K | 19:50 | | | | 40 | | | | London | Adidas Women's 5K Challenge | 5 Sep 10 |
5KXC | 21:44 | | | | 118 | | | | Birmingham | McCain UK Cross Challenge inc World Trials & CAU Inter County Championships | 13 Mar 10 |
ZRD | 7:55 | | | | 2 | | | | Brighton | Phoenix Road Races | 14 Nov 10 |
ZXC | 15:00 | | | | 4 | | | | Brighton | Sussex County Schools' Championships | 23 Jan 10 |
ZXC | 15:09 | | | | 114 | | | | Manchester | ESAA English Schools' Championships | 20 Mar 10 |
ZXC | 15:56 | | | | 20 | | | | Reigate | South East Inter County Schools | 6 Feb 10 |
ZXC | 22:00 | | | | 7 | | | 6 | Swansea | Welsh Cross Country Championships | 20 Feb 10 |
ZXC | 22:12 | | | | 3 | | | | Brighton | Sussex County Championships | 2 Jan 10 |
2009 U17 Brighton Phoenix |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:27.9 | | | | 1 | 6 | | | Eltham | BMC Regional Races | 24 Jun 09 |
1500 | 5:03.8 | | | | 4 | | | | Crawley | Sussex Schools Championships | 13 Jun 09 |
3000 | 11:27.34 | | | | 4 | A | | | Crawley | Under 17 Inter Counties Championships | 2 Aug 09 |
3000 | 11:27.9 | | | | 4 | A | | | Southampton | ESAA South East Schools Inter-County Championships | 20 Jun 09 |
8K | 33:26 | | | | 2 | | | 2 | Brighton | Undercliff Women's 8K | 11 Oct 09 |
ZRD | 6:57 | | | | 1 | | | 1 | Brighton | Phoenix Races | 8 Nov 09 |
ZXC | 14:31 | | | | 6 | | | | Brighton Stanmer Park | Sussex Schools Championships | 31 Jan 09 |
ZXC | 16:54 | | | | 103 | | | | Nottingham | CAU Inter County Championships | 7 Mar 09 |
ZXC | 17:23 | | | | 3 | | | | Brighton | Brooks Sussex County Championships | 3 Jan 09 |
ZXC | 17:58 | | | | 77 | | | | Stanford Hall | Sainsbury ESAA English Schools' Championships | 21 Mar 09 |
ZXC | 20:16 | | | | 18 | | | | Parliament Hill | London Championships (inc SEAA Inter-Counties Championships) | 21 Nov 09 |
ZXC | 25:51 | | | | 79 | | 1 | 1 | Richmond Park | Ranelagh Schools Cup | 28 Feb 09 |
2008 U15 Crawley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:30.38 | | | | 2 | E | | | Street | BMC PB Classic | 5 May 08 |
800 | 2:32.01 | | | | 9 | B | | | Watford | BMC Gold Standard Races | 2 Jul 08 |
800 | 2:32.69 | | | | 8 | D | | | Eltham | BMC Regional Races | 23 Jul 08 |
800 | 2:32.69 | | | | | | | | Eltham | Cambridge Harriers Open | 23 Jul 08 |
1500 | 5:14.2 | | | | | | | | Crawley | Southern Women's Track & Field League - Premier Division | 26 Apr 08 |
1500 | 5:16.4 | | | | | | | | Crawley | Sussex Schools' Championships | 14 Jun 08 |
3000 | 11:36.3 | | | | | | | | Crawley | Crawley AC Tom Lintern Open Medal Meeting | 25 Aug 08 |
3000 | 11:41.1 | | | | | | | | Horsham | Southern Women's Track & Field League - Division 2 South | 26 Jul 08 |
5K | 20:26 | | | | 7 | | 2 | 1 | Steyning | Steyning 5K | 24 Mar 08 |
ZRD | 6:59 | | | | 2 | | | | Brighton | Preston Park Races | 9 Nov 08 |
ZXC | 14:41 | | | | 120 | | | | Liverpool | Sainsbury ESAA English Schools' Championships | 8 Mar 08 |
ZXC | 15:51 | | | | 9 | | | 9 | Sevenoaks | Knole Run | 12 Jan 08 |
ZXC | 16:05 | | | | 4 | | | | Goodwood | Sussex League | 25 Oct 08 |
ZXC | 16:36 | | | | 3 | | | | Bexhill | Brooks Sussex Championships | 5 Jan 08 |
ZXC | 17:05 | | | | 134 | | | | Nottingham | CAU Inter County Championships | 15 Mar 08 |
ZXC | 18:20 | | | | 3 | | | | Plumpton | Sussex League | 22 Nov 08 |
ZXC | 18:33 | | | | 7 | | | | Plumpton | Brooks Sussex League | 16 Feb 08 |
2007 U15 Crawley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
800 | 2:31.91 | | | | 5 | H | | | Coventry | BMC Coventry PB Classic | 4 Aug 07 |
800 | 2:32.0 | | | | | | | | Corby | Corby AC Open | 23 May 07 |
800 | 2:32.90 | | | | 7 | D | | | Street | BMC Millfield PB Classic | 7 May 07 |
800 | 2:33.75 | | | | 5 | D | | | Watford | BMC Academy PB Classic | 19 May 07 |
800 | 2:35.2 | | | | | | | | Crawley | Sussex County Championships | 13 May 07 |
800 | 2:36.4 | | | | 8 | K | | | Brighton | BMC Brighton Regional Races | 15 Aug 07 |
ZXC | 8:31 | | | | 1 | | | | Ardingly | Ardingly Open | 21 Oct 07 |
ZXC | 8:57 | | | | 3 | | | | Ardingly | Ardingly Open | 21 Oct 07 |
ZXC | 15:49 | | | | 1 | | | 1 | Bexhill | Brooks Sussex League | 24 Nov 07 |
ZXC | 16:32 | | | | 7 | | | 7 | Goodwood | Brooks Sussex League | 27 Oct 07 |
ZXC | 17:39 | | | | 41 | | | | Parliament Hill | Southern Inter-Counties & London Championships | 8 Dec 07 |
2006 U13 Crawley |
Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
200 | 33.6 | | | | | | | | Crawley | Haywards Heath H Open Meeting | 27 Apr 06 |
800 | 2:40.2 | | | | | | | | Crawley | UKA Young Athletes League Southern 2SE | 30 Apr 06 |
LJ | 3.54 | | | | | | | | Crawley | - | 22 Jun 06 |
1M | 6:00 | | | | 1 | | | | Brighton | Phoenix AC Road Miles | 16 Sep 06 |