| 2022 SEN Herts Phoenix/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.95 | i | | | 5 | 1.3 | | | Lee Valley | London Indoor Games U20/Senior Day 1 & Day 2 | 23 Jan 22 |
| 60 | 8.02 | i | | | 4 | h6 | | | Lee Valley | Southern U20/Senior Championships | 5 Feb 22 |
| 60 | 8.03 | i | | | 1 | H | | | Lee Valley | Tricounties Indoor Championships | 20 Mar 22 |
| 100 | 12.3 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 100 | 12.4 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 200 | 24.78 | | 1.8 | | 3 | | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 200 | 24.89 | w | 4.0 | | 1 | h2 | | | Chelmsford | South of England U20/Senior & U15/U17 3000 Metres Championships | 18 Jun 22 |
| 200 | 24.94 | | -2.0 | | 1 | 1 | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| 200 | 25.3 | | | | 1 | A | | | Watford | Southern Athletics League Division 3 Hertfordshire | 12 Jun 22 |
| 200 | 25.70 | | -3.5 | | 2 | B | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| 200 | 25.7 | | | | 2 | A | | | St. Albans | Southern Athletics League Division 3 Hertfordshire | 22 May 22 |
| 200 | 26.00 | | -0.4 | | 5 | B | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| SP4K | 9.37 | | | | 10 | | | | Stevenage | National Athletics League - Championship | 2 Jul 22 |
| SP4K | 9.23 | | | | 9 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| SP4K | 8.82 | | | | 8 | | | | Bedford | National Athletics League - Championship | 4 Jun 22 |
| DT1K | 21.50 | | | | 12 | | | | Chelmsford | National Athletics League - Championship | 7 May 22 |
| 2021 SEN Herts Phoenix/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.7 | | | | 3 | A | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| 200 | 25.7 | | | | 1 | B | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| 200 | 25.7 | | 0.3 | | 1 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| 200 | 25.82 | | | | 3 | A | | | Bedford | National Athletics League Championship East | 28 Aug 21 |
| 200 | 25.89 | | -0.3 | | 2 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| 200 | 25.97 | | -2.7 | | 3 | A | | | Chelmsford | National Athletics League Championship East | 7 Aug 21 |
| 200 | 26.1 | | | | 1 | A | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| SP4K | 8.98 | | | | 3 | A | | | Peterborough | National Athletics League Championship East | 6 Jun 21 |
| SP4K | 8.79 | | | | 3 | A | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| SP4K | 8.17 | | | | 3 | B | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| DT1K | 21.73 | | | | 4 | A | | | Stevenage | National Athletics League Championship East | 3 Jul 21 |
| DT1K | 20.99 | | | | 3 | B | | | St. Albans | Southern Athletics League - Hertfordshire | 14 Aug 21 |
| DT1K | 19.99 | | | | 3 | B | | | Ware | Southern Athletics League - Hertfordshire | 20 Jun 21 |
| DT1K | 19.78 | | | | 2 | B | | | Stevenage | Southern Athletics League - Hertfordshire | 11 Sep 21 |
| DT1K | 19.32 | | | | 2 | B | | | Hemel Hempstead | Southern Athletics League - Hertfordshire | 11 Jul 21 |
| 2020 U23 Herts Phoenix/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.84 | i | | | 3 | h8 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 60 | 7.92 | i | | | 6 | s3 | | | Sheffield | BUCS Indoor Championships | 14 Feb 20 |
| 200 | 25.93 | i | | | 2 | h2 | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 200 | 26.61 | i | | | 6 | s3 | | | Sheffield | BUCS Indoor Championships | 16 Feb 20 |
| 2019 U23 Herts Phoenix/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 4 | h9 | | | Sheffield | BUCS Indoor Championships | 15 Feb 19 |
| 100 | 12.73 | w | 3.6 | | 4 | h2 | | | Bedford | BUCS Championships | 4 May 19 |
| 100 | 12.78 | | 0.4 | | 6 | B | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| 100 | 12.89 | | -1.6 | | 3 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| 100 | 12.9 | | | | 1 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 100 | 12.94 | | -2.2 | | 7 | A | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| 200 | 26.10 | | 0.2 | | 1 | A | | | Little Marlow | Southern Athletics League Division 3N | 19 May 19 |
| 200 | 26.2 | | | | 2 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 200 | 26.24 | | 0.4 | | 4 | h4 | | | Bedford | BUCS Championships | 5 May 19 |
| 200 | 26.35 | | 0.4 | | 6 | 5 | | | Watford | Watford Open Graded Meeting | 24 Jul 19 |
| 200 | 26.55 | | 0.3 | | 4 | h1 | | | Bedford | South of England AA U20 / Senior Championships | 2 Jun 19 |
| 200 | 26.59 | i | | | 3 | h12 | | | Sheffield | BUCS Indoor Championships | 17 Feb 19 |
| 200 | 27.0 | | | | 1 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 400 | 71.6 | | | | 5 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| 400 | 81.6 | | | | 4 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| LJ | 4.16 | | | | 5 | A | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| LJ | 4.05 | | | | 3 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| LJ | 3.89 | w | 2.1 | | 8 | A | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| SP4K | 9.66 | | | | 5 | B | | | Stevenage | UK Women's League Division 1 | 6 Jul 19 |
| SP4K | 9.17 | | | | 8 | A | | | Hendon | UK Women's League Division 1 | 9 Jun 19 |
| SP4K | 9.04 | | | | 1 | B | | | Horspath | Southern Athletics League Division 3N | 13 Jul 19 |
| SP4K | 8.48 | | | | 6 | B | | | Wigan | UK Women's League Division 1 | 4 Aug 19 |
| SP4K | 8.15 | | | | 2 | A | | | Ware | Southern Athletics League Division 3N | 17 Aug 19 |
| 2018 U23 Herts Phoenix/Worcester Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.11 | i | | | 3 | h9 | | | Sheffield | BUCS Indoor Championships | 16 Feb 18 |
| 60 | 8.20 | i | | | 5 | 1.1 | | | Lee Valley | Lee Valley December Open | 2 Dec 18 |
| 60 | 8.27 | i | | | 4 | 1.12 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 4 Feb 18 |
| 100 | 12.71 | | 1.8 | | 4 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 100 | 12.73 | | -2.1 | | 5 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| 100 | 12.74 | | -0.4 | | 4 | h5 | | | Bedford | BUCS Championships | 5 May 18 |
| 100 | 12.8 | | | | 1 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| 100 | 12.82 | w | 2.3 | | 5 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 100 | 13.0 | | | | 2 | B | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 100 | 13.1 | | | | 1 | 5 | | | Worcester | Worcester AC Spring warm-up Open | 17 Apr 18 |
| 200 | 26.42 | | -1.6 | | 3 | h5 | | | Bedford | BUCS Championships | 6 May 18 |
| 200 | 26.72 | i | | | 2 | 4 | | | Sheffield | Sheffield Run Jump Throw Series | 12 Dec 18 |
| 200 | 26.87 | w | 2.8 | | 3 | B | | | Liverpool | UK Women's League Division 2 | 8 Jul 18 |
| 200 | 27.18 | | -1.5 | | 8 | s2 | | | Bedford | BUCS Championships | 7 May 18 |
| 200 | 27.3 | | | | 2 | A | | | Ware | Southern Athletics League Division 2E | 23 Jun 18 |
| 200 | 28.40 | | -2.5 | | 8 | A | | | Bedford | UK Women's League Division 2 | 3 Jun 18 |
| HJ | 1.35 | | | | 5 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| SP4K | 9.37 | | | | 2 | A | | | Eastbourne | Southern Athletics League Division 2E | 20 May 18 |
| SP4K | 8.79 | | | | 3 | B | | | Sheffield | UK Women's League Division 2 | 5 Aug 18 |
| 2017 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.86 | i | | | 3 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 60 | 7.89 | i | | | 1 | | | | Lee Valley | Hertfordshire County Championships | 19 Mar 17 |
| 60 | 7.91 | i | | | 5 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 14 Jan 17 |
| 100 | 12.33 | | -1.7 | | 1 | A | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 100 | 12.43 | w | 2.7 | | 3 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 100 | 12.5 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South 1D | 28 May 17 |
| 100 | 12.78 | w | 2.5 | | 6 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| 200 | 24.92 | | 0.4 | | 2 | h1 | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 200 | 25.08 | | 0.4 | | 1 | | | | Watford | Hertfordshire County Championships | 14 May 17 |
| 200 | 25.55 | | 0.6 | | 8 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 200 | 25.63 | | 1.2 | | 2 | O2 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 1 May 17 |
| 200 | 25.73 | | -3.4 | | 2 | h1 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 200 | 26.0 | | | | 2 | A | | | Welwyn | Sweatshop Southern Athletics League Division 1 | 17 Jun 17 |
| 200 | 27.44 | | -1.2 | | 7 | A | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| 200 | 27.45 | | -0.4 | | 8 | | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 200 | 28.49 | | -0.2 | | 8 | A | | | Stevenage | UK Women's League Division 2 | 4 Jun 17 |
| 400 | 64.58 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| SP4K | 8.66 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| SP4K | 8.56 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| SP4K | 8.36 | | | | 5 | B | | | Leigh | UK Women's League Division 2 | 16 Jul 17 |
| JT600 | 12.46 | | | | 4 | A | | | Milton Keynes | Sweatshop Southern Athletics League Division 1 | 19 Aug 17 |
| 2016 U20 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.5 | | | | 2 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 22 May 16 |
| 100 | 12.63 | | -1.0 | | 4 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 100 | 12.67 | w | 2.2 | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 100 | 12.75 | | -2.2 | | 6 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 100 | 12.84 | | -2.9 | | 3 | A | | | Lee Valley | Alpha Trophy Meeting | 2 Apr 16 |
| 100 | 12.9 | | | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South North/East 2 | 29 May 16 |
| 200 | 25.44 | | 1.6 | | 3 | h1 | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 200 | 25.52 | | 1.4 | | 5 | A | | | Chelmsford | UK Women's League Division 2 | 5 Jun 16 |
| 200 | 25.54 | | | | 1 | | | | Watford | Hertfordshire County Championships | 15 May 16 |
| 200 | 25.74 | | 0.5 | | 4 | h2 | | | Bedford | England Athletics U20 / U23 Championships | 19 Jun 16 |
| 200 | 25.74 | | 0.9 | | 4 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| 200 | 25.83 | | -1.3 | | 6 | | | | Lee Valley | South of England AA U20 / Senior Championships | 11 Jun 16 |
| 200 | 25.86 | | -1.6 | | 7 | A | | | Southampton | UK Women's League Division 2 | 3 Jul 16 |
| 200 | 26.29 | | 1.2 | | 2 | h2 | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 200 | 26.42 | | 0.0 | | 3 | | | | Horspath | South of England AA U15 / U20 Inter County Championships | 21 Aug 16 |
| 200 | 26.49 | | -3.4 | | 1 | A | | | Parliament Hill | UK Youth Development U17/U20 League Division South North/East 2 | 26 Jun 16 |
| 200 | 28.34 | | -3.8 | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 400 | 65.4 | | | | 1 | B | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| LJ | 4.81 | | 0.7 | | 6 | A | | | Sportcity | UK Women's League Division 2 | 7 Aug 16 |
| LJ | 4.62 | | | | 2 | B | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| SP4K | 9.17 | | | | 2 | A | | | Ashford | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| SP4K | 8.84 | | | | 2 | A | | | Bromley | Sweatshop Southern Athletics League Division 2E | 20 Aug 16 |
| 2015 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.46 | w | 4.0 | | 6 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 100 | 12.5 | | | | 1 | A | | | Welwyn | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| 100 | 12.58 | w | 4.6 | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 200 | 24.86 | w | 2.3 | | 2 | 2 | | | Stevenage | Hertfordshire County U13 / Masters' / Relay & 1500m Championships (Inc Hertfordshire County AAA Open) | 4 May 15 |
| 200 | 24.9 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 6 Jun 15 |
| 200 | 25.09 | w | 3.0 | | 1 | A | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 200 | 25.11 | | 0.3 | | 1 | | | | Watford | Hertfordshire County Championships | 17 May 15 |
| 200 | 25.2 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 2E | 31 May 15 |
| 200 | 25.22 | | 1.3 | | 2 | s1 | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 200 | 25.25 | | -0.9 | | 4 | | | | Gateshead | ESAA English Schools' Championships | 11 Jul 15 |
| 200 | 25.35 | | 0.4 | | 2 | | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 200 | 25.51 | | -2.5 | | 2 | h4 | | | Gateshead | ESAA English Schools' Championships | 10 Jul 15 |
| 200 | 25.51 | | 0.2 | | 2 | h3 | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 200 | 25.64 | | 1.1 | | 7 | | | | Bedford | England Athletics U15 / U17 & IPC Championships | 30 Aug 15 |
| 200 | 25.79 | | 1.0 | | 2 | A | | | Mile End | UK Youth Development U17/U20 League Division South North/East 1 | 28 Jun 15 |
| 200 | 26.20 | | -0.2 | | 5 | A | | | Little Marlow | Southern Counties U17 Inter County Match | 19 Jul 15 |
| 200 | 26.68 | | -0.5 | | 3 | h2 | | | Ashford | South of England AA U15 / U17 Championships | 15 Aug 15 |
| 200 | 26.8 | | | | 4 | A | | | Lee Valley | Alpha Beta Trophy Meeting - Alpha Trophy & Non Scoring | 12 Apr 15 |
| SP3K | 8.85 | | | | 4 | | | | Ashford | UK Youth Development U17/U20 League Division South North/East 1 | 18 Apr 15 |
| 2014 U17 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.1 | i | | | 3 | | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 60 | 8.23 | i | | | 2 | h1 | | | Lee Valley | Hertfordshire Championships | 16 Mar 14 |
| 100 | 12.7 | | | | 1 | B | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 100 | 12.7 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 100 | 12.74 | w | 2.6 | | 5 | I1 | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 12.8 | | | | 2 | B | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 100 | 12.87 | | 0.9 | | 8 | I | | | Bedford | BIG (Bedford International Games) | 31 May 14 |
| 100 | 12.91 | | 0.4 | | 3 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 100 | 13.0 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 100 | 13.07 | | -2.1 | | 7 | O1 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 100 | 13.1 | | 0.5 | | 3 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 100 | 13.1 | | | | 2 | h1 | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 200 | 25.59 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 28 Jun 14 |
| 200 | 25.73 | w | 4.6 | | 3 | h3 | | | Bedford | England Athletics U15 / U17 Championships inc. The Disabled Age Group Championships | 31 Aug 14 |
| 200 | 25.9 | | | | 2 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 7 Jun 14 |
| 200 | 25.94 | | -0.1 | | 4 | | | | Watford | Hertfordshire County Championships | 24 May 14 |
| 200 | 26.0 | | | | 1 | | | | Welwyn | Herts Phoenix Graded Open | 18 Apr 14 |
| 200 | 26.0 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 15 Jun 14 |
| 200 | 26.0 | | | | 2 | B | | | Portsmouth | Southern Counties U17 Inter County Match | 20 Jul 14 |
| 200 | 26.13 | | -0.6 | | 5 | 4 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 200 | 26.17 | | -0.8 | | 4 | O2 | | | Stevenage | Hertfordshire County AAA Open (Inc Veterans' Championships) | 5 May 14 |
| 200 | 26.3 | | | | 1 | B | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| 200 | 26.4 | | | | 2 | A | | | Harrow | Sweatshop Southern Athletics League Division 2 North | 21 Jun 14 |
| 200 | 26.49 | | -2.6 | | 5 | h1 | | | Crystal Palace | South of England AA U15 / U17 Championships inc. 5000m Walk | 16 Aug 14 |
| 200 | 26.60 | i | | | 4 | | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 200 | 26.74 | i | | | 2 | h6 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 200 | 26.76 | i | | | 2 | h2 | | | Lee Valley | Hertfordshire Championships | 15 Mar 14 |
| 200 | 26.8 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 1 May 14 |
| 200 | 26.87 | i | | | 3 | s3 | | | Lee Valley | South of England AA Championships Day 2 / 3 | 18 Jan 14 |
| 200 | 26.9 | | | | 1 | B | | | Ware | Sweatshop Southern Athletics League Division 2 North | 17 May 14 |
| 200 | 27.1 | | -1.5 | | 3 | A | | | Sandy | UK Youth Development U17/U20 League Division Southern North 1 | 1 Jun 14 |
| 200 | 27.13 | i | | | 3 | 2 | | | Lee Valley | London U15/U17 Games | 2 Feb 14 |
| 800 | 2:39.2 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| 800 | 3:04.7 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 1 May 14 |
| 80HU17W | 13.06 | | -1.4 | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 28 Jun 14 |
| 80HU17W | 13.5 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 1 May 14 |
| HJ | 1.36 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 28 Jun 14 |
| LJ | 4.80 | | | | 1 | | | | Walthamstow | UK Youth Development U17/U20 League Division Southern North 1 | 27 Jul 14 |
| LJ | 4.74 | w | 2.3 | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| LJ | 4.30 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 1 May 14 |
| SP3K | 9.43 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| JT500 | 20.78 | | | | H | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| JT500 | 15.23 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 1 May 14 |
| PenU17WNS | 2231 | | | | 4 | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 1 May 14 |
| HepU17W | 3838 | | | | 9 | | | | Lee Valley | ESAA South East Schools Combined Events Championships | 29 Jun 14 |
| 2013 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.8 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 100 | 12.9 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 100 | 13.2 | | | | 2 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 100 | 13.3 | | -0.2 | | 1 | h2 | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 100 | 13.33 | | -1.8 | | 3 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 100 | 13.5 | | | | 3 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 200 | 25.96 | | -0.5 | | 3 | h2 | | | Birmingham | ESAA English Schools' Championships | 5 Jul 13 |
| 200 | 26.05 | w | 2.1 | | 4 | h1 | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 200 | 26.08 | | -0.4 | | 5 | s2 | | | Birmingham | ESAA English Schools' Championships | 6 Jul 13 |
| 200 | 26.3 | | | | 1 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 200 | 26.35 | w | 3.1 | | 8 | | | | Bedford | England Athletics U15/U17 Championships | 1 Sep 13 |
| 200 | 26.36 | | -0.1 | | 2 | | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 200 | 26.44 | | 0.9 | | 1 | 3 | | | Stevenage | Hertfordshire County AAA Open Graded Meeting | 6 May 13 |
| 200 | 26.5 | | | | 1 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| 200 | 26.5 | | | | 1 | A | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| 200 | 26.66 | | 0.4 | | 2 | h3 | | | Ashford | Southern Counties U15 / U17 Championships | 18 Aug 13 |
| 200 | 27.01 | | 0.6 | | 2 | | | | Watford | Hertfordshire County Championships | 25 May 13 |
| 200 | 27.4 | | | | 1 | A | | | Bedford | Eastern Young Athletes' League | 14 Apr 13 |
| 200 | 27.9 | | | | 2 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| 800 | 2:53.6 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| 800 | 3:00.5 | | | | P | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| 75HU15W | 12.3 | | | | P | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| 75HU15W | 13.1 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| HJ | 1.35 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| HJ | 1.33 | | | | P | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| LJ | 4.57 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| LJ | 4.45 | | | | P | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| SP3.25K | 8.99 | | | | P | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| SP3.25K | 8.81 | | | | P | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| SP3.25K | 8.28 | | | | 1 | B | | | Cambridge | Eastern Young Athletes' League | 4 Aug 13 |
| SP3.25K | 8.10 | i | | | 4 | | | | Norwich | Sportshall Regional Final - East | 2 Feb 13 |
| SP3.25K | 7.47 | | | | 7 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 8 Jun 13 |
| JT600 | 13.40 | | | | 4 | A | | | Woodford | UK Youth Development U13/U15 League Division Southern North 1 | 1 Jun 13 |
| PenU15W | 2355 | | | | 3 | | | | Stevenage | Hertfordshire Schools Combined Events Championships | 2 May 13 |
| PenU15W | 2309 | | | | 22 | | | | Crawley | ESAA South East Schools Combined Events Championships | 23 Jun 13 |
| 2012 U15 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.2 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| 200 | 28.2 | | | | 7 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| 200 | 28.2 | | | | 2 | ns | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| LJ | 4.29 | | | | 9 | | | | Hemel Hempstead | Hertfordshire Schools' Championships | 16 Jun 12 |
| LJ | 4.22 | | | | 2 | ns | | | Ware | Eastern Young Athletes' League | 19 Aug 12 |
| 2011 U13 Herts Phoenix |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| DT0.75K | 18.39 | | | | 1 | | | | Hemel Hempstead | Hertfordshire County Schools' Championships | 11 Jun 11 |