| 2025 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:26 | | | | 5 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 404 | 15 Mar 25 |
| 5.08KL | 18:25 | | | | 9 | L2 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 12 Apr 25 |
| 5.4KL | 19:49 | | | | 13 | L5 | 2 | | Pembrey Country Park | Welsh Road Relay Championships | 22 Mar 25 |
| 5.5KXC | 22:05 | | | | 1 | | 1 | | Brecon (Penlan) | The John H Collins Gwent League | 2 Mar 25 |
| 7.73KXC | 29:55 | | | | 3 | | 2 | | Pembrey | Welsh National Championships | 25 Jan 25 |
| 8.2KXC | 26:11 | | | | 25 | | | | Temple Newsam | UK Athletics Cross Challenge Leeds (inc. Home Countries International & Celtic Plate) | 8 Feb 25 |
| 2024 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:26.84 | | | | 5 | P | | | Bedford | National Athletics League - Promotion Match & Cup Final | 3 Aug 24 |
| 5K | 17:10 | | | 17:14 | 56 | | 2 | | Cardiff | SSAFA 5K | 24 Jul 24 |
| 5K | 17:21 | | | 17:26 | 174 | | 18 | | Cardiff | Cardiff Race For Victory 5K | 5 May 24 |
| 5K | 17:36 | | | 17:38 | 75 | | 2 | | Cardiff | SSAFA 5K | 26 Jun 24 |
| 5K | 17:38 | | | 17:41 | 60 | | 4 | | Cardiff | SSAFA 5K | 22 May 24 |
| parkrun | 18:01 | | | | 16 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 353 | 30 Mar 24 |
| 3.16ML | 18:42 | | | | 6 | L3 | | | Sutton Coldfield | ERRA Women's National 6-Stage Relays | 6 Apr 24 |
| 5.4KL | 20:58 | | | | 32 | L3 | 3 | | Pembrey Country Park | Welsh Road Relay Championships | 7 Sep 24 |
| 6.7KXC | 25:36 | | | | 1 | | 1 | | Blaise Castle | The John H Collins Gwent League | 30 Nov 24 |
| 7.15KXC | 27:14 | | | | 4 | | 4 | | Pembrey Country Park | The John H Collins Gwent League | 12 Oct 24 |
| 10K | 35:45 | | | 35:52 | 436 | | 41 | | Telford | Telford 10K | 15 Dec 24 |
| 10K | 36:41 | | | 36:42 | 80 | | 9 | | Swansea | Admiral Swansea Bay 10K | 15 Sep 24 |
| 10K | 36:46 | | | 36:54 | 108 | | 8 | | Cardiff | Cardiff 10K | 1 Sep 24 |
| 10K | 37:56 | | | 38:01 | 94 | | 10 | | Cardiff | Brecon Carreg Cardiff Bay 10K | 19 May 24 |
| HM | 82:01 | | | 82:04 | 75 | | 5 | | Swansea | Swansea University Half Marathon | 9 Jun 24 |
| 2023 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:57 | | | | 7 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 314 | 8 Jul 23 |
| 5.9KXC | 24:17 | | | | 4 | | 4 | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 6.4KXC | 24:59 | | | | 51 | | 52 | | Cardiff | British Athletics Cross Challenge (inc John H Collins Gwent League) | 11 Nov 23 |
| 6.89KXC | 24:49 | | | | 4 | | | | Brecon | Welsh National Championships | 25 Feb 23 |
| 7.15KXC | 27:29 | | | | 9 | R7 | 9 | | Pembrey Country Park | The John H Collins Gwent League | 14 Oct 23 |
| 8.65KL | 32:37 | | | | 18 | L1 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 10K | 36:26 | | | 36:36 | 542 | | 71 | | Telford | Telford 10K | 10 Dec 23 |
| 10K | 38:48 | | | 38:50 | 64 | | 4 | | Cwmavon | Richard Burton 10K | 5 Nov 23 |
| HM | 81:13 | | | 81:21 | 125 | | 9 | | Reading | Reading Half Marathon | 2 Apr 23 |
| 2022 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2M | 12:10 | | | | 22 | | 2 | | Cardiff | Cardiff Summer Series 2 | 27 May 22 |
| 5K | 18:40 | | | | 21 | | 3 | | Cardiff | Cardiff Summer Sizzler 5K | 24 Aug 22 |
| 5K | 18:44 | | | | 81 | | 12 | | Cardiff | SSAFA 5K | 27 Jul 22 |
| 5K | 18:45 | | | | 62 | | 7 | | Cardiff | SSAFA 5K | 22 Jun 22 |
| parkrun | 18:29 | | | | 15 | | 2 | | Cardiff | Cardiff parkrun # 693 | 1 Oct 22 |
| parkrun | 18:48 | | | | 12 | | 1 | 1 | Cardiff | Cardiff parkrun # 678 | 11 Jun 22 |
| 7.3KXC | 27:01 | | | | 6 | | 6 | | Pembrey Country Park | The John H Collins Gwent League | 3 Dec 22 |
| 4.7MXC | 33:00 | | | | 39 | | | | Neath | West Glamorgan League | 9 Oct 22 |
| 10K | 36:47 | | | 36:58 | 410 | | 62 | | Telford | Telford 10K | 11 Dec 22 |
| 10K | 38:10 | | | 38:11 | 30 | | 1 | | Worcester | Worcester City 10K | 4 Sep 22 |
| 10K | 39:33 | | | 39:39 | 57 | | 6 | | Barry | Barry Island 10K | 7 Aug 22 |
| 2021 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 18:56.37 | | | | 4 | 2 | | | Carmarthen | Welsh Endurance Meeting 1 | 26 May 21 |
| 5K | 19:31 | | | | 21 | | 3 | | Llanelli | Pembrey 5K | 4 Sep 21 |
| 5.4KL | 21:01 | | | | 29 | L1 | 2 | | Llanelli | Welsh Road Relay Championships | 11 Sep 21 |
| 2019 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:17.8 | | | | 3 | | | | Swansea | West Wales Regional Championships | 11 May 19 |
| 3000 | 11:00.81 | | | | 1 | | | | Aberdare | Welsh Athletics League | 22 Jun 19 |
| 5K | 18:35 | | | | 62 | | 5 | | Cardiff | SSAFA 5K | 24 Jul 19 |
| 5K | 18:42 | | | | 54 | | 3 | | Cardiff | SSAFA 5K | 19 Jun 19 |
| 5K | 19:16 | | | 19:17 | 18 | | 1 | | Port Talbot | Aberavon Seafront 5K Series | 3 Jul 19 |
| 5K | 19:25 | | | | 68 | | 6 | | Cardiff | SSAFA 5K | 22 May 19 |
| 5K | 19:28 | | | | 12 | | 2 | | Swansea | Swansea Bay Summer 5K Series | 11 Jul 19 |
| parkrun | 19:07 | | | | 13 | | 2 | 1 | Swansea Bay | Swansea Bay parkrun # 191 | 24 Aug 19 |
| parkrun | 19:41 | | | | 8 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 160 | 12 Jan 19 |
| parkrun | 19:56 | | | | 21 | | | | Swansea Bay | Swansea Bay parkrun # 174 | 20 Apr 19 |
| 5.4KL | 21:59 | | | | 39 | L1 | 5 | | Llanelli | Welsh Relay Championships | 15 Sep 19 |
| 6.09KXC | 25:32 | | | | 13 | | | | Brecon | Welsh Inter-Regional Championships | 16 Nov 19 |
| 6.2KXC | 25:55 | | | | 33 | | 33 | | Bristol | Start Fitness Gwent League | 2 Mar 19 |
| 6.2KXC | 26:34 | | | | 40 | | 39 | | Blaise Castle | Start Fitness Gwent League | 7 Dec 19 |
| 6.4KXC | 27:36 | | | | 23 | | 23 | | Pontypool | Start Fitness Gwent League | 9 Feb 19 |
| 4.2MXC | 28:51 | | | | 2 | | | | Kenfig | West Glamorgan League | 17 Nov 19 |
| 7.2KXC | 29:13 | | | | 33 | | | | Pembrey Park | Start Fitness Gwent League | 9 Nov 19 |
| 5M | 32:36 | | | 32:40 | 57 | | 4 | | Glynneath | Glynneath 5 | 26 Dec 19 |
| 5.6MMT | 37:18 | | | | 5 | | | | Margam | Tata Steel Round the Reservoir 5.6 (Inc West Glamorgan League) | 13 Jan 19 |
| 5.8MXC | 42:41 | | | | 54 | | 2 | | Margam Park | West Glamorgan League | 27 Jan 19 |
| 5.9MMT | 42:59 | | | | 28 | | 5 | | Llanmadoc | Whitford Point 5.9 | 15 May 19 |
| 10K | 39:03 | | | 39:11 | 219 | | 23 | | Cardiff | Cardiff 10K | 1 Sep 19 |
| 10K | 39:33 | | | 39:39 | 130 | | 14 | | Swansea | Admiral Swansea Bay 10K | 22 Sep 19 |
| 10K | 40:00 | | | | 33 | | 4 | | Undy | Magor Marsh 10K | 27 Jul 19 |
| 10K | 41:35 | | | 42:23 | 326 | | 39 | | Cardiff | Brecon Carreg Cardiff Bay 10K | 31 Mar 19 |
| 10K | 41:19 | | | 64:20 | 2706 | | 542 | | Bristol | Simplyhealth Great Bristol 10K | 5 May 19 |
| 10KMT | 48:15 | | | 48:18 | 8 | | 2 | | Cardiff | Cardiff Epic 10K | 7 Jul 19 |
| ZXC | 34:24 | | | | 2 | | | | Gnoll Estate | West Glamorgan League | 17 Mar 19 |
| 2018 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:30.15 | | | | 3 | 1 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 800 | 2:30.95 | | | | 3 | | | | Neath | West Wales Regional Championships | 13 May 18 |
| 800 | 2:37.0 | | | | 4 | | | | Swansea | Swansea Harriers Open Meeting | 8 Apr 18 |
| parkrun | 20:01 | | | | 18 | | 3 | 1 | Swansea Bay | Swansea Bay parkrun # 132 | 16 Jun 18 |
| parkrun | 20:56 | | | | 23 | | 1 | 1 | Swansea Bay | Swansea Bay parkrun # 121 | 24 Mar 18 |
| 5.4KL | 22:54 | | | | 49 | L1 | 9 | | Llanelli | Welsh Relay Championships | 22 Sep 18 |
| 6.4KXC | 25:55 | | | | 39 | | | | Pembrey Park | Start Fitness Gwent League (Inc West Wales Championships) | 10 Nov 18 |
| 6.4KXC | 27:25 | | | | 69 | | | | Cardiff | British Athletics Cross Challenge (Inc. Gwent League) | 13 Oct 18 |
| 5M | 34:20 | | | 34:23 | 83 | | 10 | | Glynneath | Glynneath 5 | 26 Dec 18 |
| 10K | 43:26 | | | 43:34 | 152 | | 10 | | Cwmavon | Richard Burton 10K | 4 Nov 18 |
| 2017 SEN Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 22:17 | | | | 43 | | | 1 | Swansea Bay | Swansea Bay parkrun # 102 | 4 Nov 17 |
| 6.4KXC | 28:43 | | | | 90 | | | | Pembrey Park | Start Fitness Gwent League | 3 Dec 17 |
| 2011 U20 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400HW | 77.05 | | | | 3 | B | | | Cardiff | National Junior League Midland Premier Division | 24 Jul 11 |
| 2010 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU17W | 10.0 | i | | | 3 | | | | Swansea | West Wales Regional Championships | 17 Jan 10 |
| 60HU17W | 10.20 | i | | | 5 | h2 | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| 300HW | 52.46 | | | | 2 | B | | | Brecon | Welsh Junior Cup Final | 22 Aug 10 |
| LJ | 4.50 | i | | | 10 | | | | Cardiff | Welsh U13/U17 Championships | 30 Jan 10 |
| TJ | 9.28 | | | | 3 | | | | Yate | McCain UK Young Athletes League Midland Premier S - Match B | 2 May 10 |
| 2009 U17 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60HU17W | 9.9 | i | | | 2 | h1 | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60HU17W | 10.1 | i | | | 4 | A | | | Swansea | West Wales Junior Championships | 18 Jan 09 |
| 60HU17W | 10.71 | i | | | | | | | Cardiff | Celtic International | 22 Feb 09 |
| LJ | 4.60 | | | | 3 | A | | | Swansea | McCain UK Young Athletes League Midland Premier | 31 May 09 |
| LJ | 4.40 | | | | 4 | | | | Brecon | NASUWT Cymru Welsh Schools Cup Final | 8 Jul 09 |
| TJ | 9.40 | | | | 2 | A | | | Stafford | McCain UK Young Athletes League Midland Premier | 3 May 09 |
| 2008 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:55.97 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 800 | 3:00.54 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 800 | 3:04.76 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU15W | 9.9 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 60HU15W | 10.02 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 60HU15W | 10.02 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| 60HU15W | 10.04 | i | | | | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60HU15W | 10.11 | i | | | | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| 60HU15W | 10.14 | i | | | | | | | Birmingham | England Athletics U20/U17/U15 Championships | 23 Feb 08 |
| 75HU15W | 12.30 | | | | 3 | | | | Carmarthen | West Wales Championships | 11 May 08 |
| 75HU15W | 12.43 | w | 2.2 | | 2 | h2 | | | Carmarthen | West Wales Championships | 11 May 08 |
| 75HU15W | 12.5 | | | | 3 | A | | | Neath | Louise Arthur League Division 1 | 3 Aug 08 |
| 75HU15W | 12.59 | | | | 2 | A | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| 75HU15W | 12.6 | | | | 2 | A | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| 75HU15W | 12.6 | | | | 2 | A | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| 75HU15W | 12.6 | | | | 3 | A | | | Newport | Welsh Junior League West | 26 Jul 08 |
| 75HU15W | 12.7 | | | | 3 | A | | | Tipton | UKA Young Athletes League Midland Premier | 1 Jun 08 |
| 75HU15W | 12.9 | | | | | | | | Brecon | Welsh Schools' Cup & Plate Finals | 9 Jul 08 |
| 75HU15W | 12.99 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 75HU15W | 12.99 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| 75HU15W | 13.1 | | | | | | | | Swansea | Swansea Harriers Open | 9 Apr 08 |
| 75HU15W | 13.2 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| 75HU15W | 13.2 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| 75HU15W | 13.7 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| HJ | 1.38 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.38 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| HJ | 1.35 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| HJ | 1.35 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| LJ | 4.80 | | | | 1 | | | | Neath | Neath Open | 13 Aug 08 |
| LJ | 4.59 | i | | | | | | | Cardiff | Welsh Championships | 13 Jan 08 |
| LJ | 4.58 | i | | | | | | | Cardiff | Welsh Athletics Open | 6 Jan 08 |
| LJ | 4.57 | | | | | | | | Brecon | Welsh Junior League Cup Final | 24 Aug 08 |
| LJ | 4.54 | i | | | | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 4.54 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| LJ | 4.52 | | | | | | | | Swansea | Welsh U13/U15 Championships | 14 Jun 08 |
| LJ | 4.47 | | | | | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 4.47 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| LJ | 4.47 | | | | | | | | Newport | Welsh Junior League - Round 3 East & West Division | 26 Jul 08 |
| LJ | 4.45 | | | | | | | | Swansea | UKA Young Athletes League Midland Premier | 22 Jun 08 |
| LJ | 4.45 | | | | | | | | Barry | Louise Arthur League | 13 Jul 08 |
| LJ | 4.43 | | | | | | | | Yate | UKA Young Athletes League Midland Premier | 20 Jul 08 |
| LJ | 4.43 | | | | | | | | Haverfordwest | Gerald Codd Trophy | 17 Aug 08 |
| LJ | 4.39 | | | | | | | | Carmarthen | Louise Arthur League | 26 Apr 08 |
| LJ | 4.38 | | | | | | | | Swansea | Welsh Junior League 1 East & West | 20 Apr 08 |
| LJ | 4.37 | | | | | | | | Carmarthen | West Wales Championships | 11 May 08 |
| LJ | 4.33 | | | | | | | | Solihull | UKA Young Athletes League Midland Premier | 4 May 08 |
| LJ | 4.32 | | | | | | | | Brecon | Welsh Schools' Cup & Plate Finals | 9 Jul 08 |
| LJ | 4.07 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP3.25K | 6.55 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| SP3.25K | 6.39 | | | | P | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| SP3.25K | 5.98 | i | | | P | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| PenU15W | 2137 | | | | 13 | | | | Carmarthen | Welsh Schools' & Welsh Athletics Combined Events Championships | 28 Jun 08 |
| PenIU15W | 2202 | i | | | 10 | | | | Cardiff | Welsh Schools & Welsh Athletics Combined Events Championships | 9 Nov 08 |
| PenIU15W | 2176 | i | | | 11 | | | | Cardiff | Welsh Combined Events Championships | 1 Mar 08 |
| 2007 U15 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:16.68 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 75HU15W | 12.7 | | | | 2 | B | | | Newport | Welsh Junior League West Division | 15 Jul 07 |
| 75HU15W | 12.9 | | | | | | | | Neath | Louise Arthur League Division 1 | 5 Aug 07 |
| 75HU15W | 13.1 | | | | | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 07 |
| 75HU15W | 13.2 | | | | | | | | Brecon | Welsh Junior League Cup Final | 19 Aug 07 |
| 75HU15W | 13.24 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| 75HU15W | 13.34 | | | | | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 75HU15W | 13.34 | | -1.7 | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 75HU15W | 13.4 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| 75HU15W | 14.0 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| HJ | 1.32 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 4.65 | | | | 1 | | | | Neath | Neath Harriers Open | 22 Aug 07 |
| LJ | 4.61 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| LJ | 4.57 | | | | | | | | Carmarthen | Louise Arthur League Division 1 (Boys) | 10 Jun 07 |
| LJ | 4.52 | | | | | | | | Brecon | Louise Arthur League Division 1 | 29 Apr 07 |
| LJ | 4.49 | | | | | | | | Swansea | Welsh Junior Championships | 16 Jun 07 |
| LJ | 4.48 | i | | | | | | | Cardiff | Welsh U13-U20 Championships | 27 Jan 07 |
| LJ | 4.32 | | | | | | | | Newport | Welsh Junior League M3 East & West | 15 Jul 07 |
| LJ | 4.24 | | | | | | | | Brecon | Welsh Schools Cup | 11 Jul 07 |
| LJ | 4.21 | | | | | | | | Swansea | West Wales Regional Championships | 13 May 07 |
| LJ | 4.20 | | | | | | | | Haverfordwest | Gerald Codd Trophy Match | 12 Aug 07 |
| SP3.25K | 6.05 | | | | P | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| PenU15W | 1924 | | | | 15 | | | | Cwmbran | Welsh Schools Combined Events Championships | 30 Jun 07 |
| 2006 U13 Swansea |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.6 | | | | | | | | Neath | - | 17 Jun 06 |
| 200 | 31.9 | | | | | | | | Carmarthen | West Wales Championships | 13 May 06 |
| 200 | 31.91 | i | | | | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| 800 | 3:06.00 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU15W | 10.70 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 60HU15W | 10.70 | i | | | | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| 70HU13W | 13.0 | | | | 4 | 2 | | | Swansea | Louise Arthur League Final | 16 Jul 06 |
| HJ | 1.30 | i | | | | | | | Cardiff | Welsh Indoor Championships | 28 Jan 06 |
| HJ | 1.30 | | | | | | | | Neath | - | 23 Apr 06 |
| HJ | 1.29 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 4.27 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| LJ | 4.21 | | | | 4 | | | | Swansea | Louise Arthur League Final | 16 Jul 06 |
| LJ | 4.20 | | | | 1 | | | | Swansea | UKA Young Athletes League Midland 1W | 23 Jul 06 |
| SP3.25K | 6.32 | i | | | P | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |
| SP2.72K | 6.06 | | | | | | | | Neath | - | 23 Aug 06 |
| PenIU15W | 1960 | i | | | 17 | | | | Cardiff | Welsh Schools & Welsh Athletics Indoor Combined Events Championships | 25 Nov 06 |