| 2023 SEN Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 52.58 | | | | 4 | B | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 400 | 52.76 | | | | 4 | 2 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 800 | 2:24.34 | | | | 7 | 2 | | | Basingstoke | National Athletics League Championship Division Fixture B | 11 Jun 23 |
| 800 | 2:31.68 | | | | 6 | B | | | Yeovil | National Athletics League Championship Division Fixture B | 15 Jul 23 |
| 800 | 2:42.55 | | | | 6 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| JT800 | 16.57 | | | | 6 | A | | | Aldershot | Southern Athletics League Division 2 South & West | 18 Jun 23 |
| 2018 U23 Bournemouth/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.32 | i | | | 4 | h5 | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 60 | 7.32 | i | | | 7 | B | | | Cardiff | Cardiff Met GP2: New Year Open | 14 Jan 18 |
| 2017 U23 Bournemouth/Cardiff Met Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.38 | i | | | 4 | h3 | | | Cardiff | Cardiff Met GP2: New Year Open (inc South West of England & Welsh Masters Championships) | 15 Jan 17 |
| 60 | 7.38 | i | | | 5 | ns3 | | | Lee Valley | Inter Varsity Meeting | 1 Feb 17 |
| 60 | 7.38 | i | | | 6 | h4 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 100 | 11.17 | | 1.8 | | 7 | h3 | | | Bedford | England Athletics U20 / U23 Championships | 17 Jun 17 |
| 100 | 11.22 | | 2.0 | | 7 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 100 | 11.26 | w | 2.8 | | 5 | h1 | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 100 | 11.40 | | -0.5 | | 5 | 4 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 100 | 11.43 | | 0.8 | | 6 | 3 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 100 | 11.43 | | 0.6 | | 5 | ns2 | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 100 | 11.6 | | | | 2 | A | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 200 | 22.54 | | 1.1 | | 6 | B | | | Yate | British Athletics League Division 2 | 3 Jun 17 |
| 200 | 23.06 | | 1.0 | | 7 | 3 | | | Newham | Newham Parallel Success & Open Event | 2 Jul 17 |
| 200 | 23.11 | | 0.1 | | 6 | h2 | | | Cardiff | Welsh Championships | 10 Jun 17 |
| 200 | 23.41 | | 0.0 | | 6 | B | | | Kingston | British Athletics League Division 2 | 6 May 17 |
| 200 | 23.59 | i | | | 2 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 200 | 23.70 | i | | | 2 | 1 | | | Cardiff | Cardiff Met GP3: Non-Thomas Open (inc South West of England & Welsh Masters Championships) | 5 Feb 17 |
| 200 | 23.74 | | -1.2 | | 6 | 3 | | | Loughborough | Loughborough Students BUCS Trials & Open | 22 Apr 17 |
| 200 | 23.92 | i | | | 4 | | | | Cardiff | Welsh Athletics Senior Championships | 28 Jan 17 |
| 400 | 54.5 | | | | 3 | B | | | Bournemouth | Sweatshop Southern Athletics League Division 3SW | 15 Apr 17 |
| 2016 U23 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.31 | i | | | 2 | h3 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 11 Dec 16 |
| 60 | 7.36 | i | | | 4 | 1.4 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 3 Jan 16 |
| 60 | 7.44 | i | | | 5 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 16 Jan 16 |
| 100 | 11.1 | | | | 2 | 2 | | | Crete, GRE | Áptera 2016 | 3 Apr 16 |
| 100 | 11.1 | | | | 2 | 1 | | | Yeovil | Yeovil Spring Open | 30 Apr 16 |
| 100 | 11.90 | | -2.5 | | 6 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 200 | 22.5 | | | | 3 | 1 | | | Crete, GRE | Áptera 2016 | 3 Apr 16 |
| 200 | 23.1 | | | | 2 | 2 | | | Yeovil | Yeovil Spring Open | 30 Apr 16 |
| 200 | 23.67 | | -2.9 | | 7 | A | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 400H | 77.18 | | | | 7 | B | | | Yeovil | British Athletics League Division 3 | 6 Aug 16 |
| HT7.26K | 9.15 | | | | 8 | B | | | Carn Brea | British Athletics League Division 3 | 7 May 16 |
| 2015 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.0 | | | | 2 | | | | Bournemouth | Dorset County Schools Championships | 13 Jun 15 |
| 100 | 11.1 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 100 | 11.18 | | -0.6 | | 3 | ns1 | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 100 | 11.2 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 100 | 11.26 | | 0.4 | | 6 | h4 | | | Bedford | England Athletics U20 / U23 Championships | 20 Jun 15 |
| 100 | 11.4 | | | | 4 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 100 | 11.4 | | | | 3 | | | | Bournemouth | Dorset County Championships | 23 May 15 |
| 100 | 11.50 | | -3.1 | | 4 | ns | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 100 | 11.59 | | -4.9 | | 3 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 100 | 11.75 | | -2.0 | | 4 | B | | | Derby | British Athletics League Division 3 | 11 Jul 15 |
| 200 | 22.2 | | | | 1 | B | | | Portsmouth | UK Youth Development U17/U20 League Division South South/West 2 | 16 May 15 |
| 200 | 22.6 | | | | 3 | A | | | Uxbridge | UK Youth Development U17/U20 League Division South South/West 2 | 18 Apr 15 |
| 200 | 22.6 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 15 |
| 200 | 23.08 | | 1.8 | | 6 | B | | | Bedford | British Athletics League Division 3 | 6 Jun 15 |
| 200 | 23.3 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 200 | 23.34 | i | | | 2 | h3 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 200 | 23.54 | i | | | 5 | s2 | | | Lee Valley | South of England AA U20 / Senior Championships | 18 Jan 15 |
| 400 | 51.79 | | | | 3 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 400 | 54.1 | | | | 2 | | | | Bournemouth | John Rumbold Memorial Open | 12 Apr 15 |
| 400H | 77.92 | | | | 6 | B | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| 3000SC | 15:42.74 | | | | 4 | B | | | Yeovil | British Athletics League Division 3 | 8 Aug 15 |
| LJ | 5.06 | | -0.6 | | 8 | B | | | Swansea | British Athletics League Division 3 | 9 May 15 |
| 2014 U20 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.39 | i | | | 3 | 2.7 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 14 |
| 60 | 7.40 | i | | | 1 | 1.10 | | | Eton | Windsor, Slough, Eton & Hounslow AC Winter Series | 2 Mar 14 |
| 100 | 11.19 | | 0.7 | | 3 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 100 | 11.2 | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 100 | 11.25 | | 0.7 | | 2 | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 100 | 11.3 | | | | 1 | | | | Bournemouth | Dorset County Championships | 24 May 14 |
| 100 | 11.32 | | 0.9 | | 1 | h2 | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 100 | 11.35 | | -1.9 | | 5 | h2 | | | Hendon | South of England AA U15 / U20 Inter County Championships | 3 Aug 14 |
| 100 | 11.39 | | 1.8 | | 4 | B | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 100 | 11.42 | | | | 2 | B | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 100 | 11.6 | | 0.5 | | 3 | A | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 100 | 11.6 | | | | 1 | B | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 100 | 11.6 | | | | 2 | B | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 100 | 11.74 | | -2.6 | | 5 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 200 | 22.37 | | 1.8 | | 1 | B | | | Bournemouth | British Athletics League Division 4 | 9 Aug 14 |
| 200 | 22.39 | | 1.3 | | 4 | | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 200 | 22.41 | | 1.3 | | 3 | h1 | | | Yeovil | ESAA South West Schools Inter-County Championships | 21 Jun 14 |
| 200 | 22.8 | | | | 2 | | | | Bournemouth | Dorset Schools Championships | 14 Jun 14 |
| 200 | 22.82 | | | | 3 | B | | | Mile End | British Athletics League Division 4 | 7 Jun 14 |
| 200 | 22.91 | | -2.3 | | 3 | A | | | Par | British Athletics League Division 4 | 5 Jul 14 |
| 200 | 23.0 | | | | 1 | B | | | Southampton | UK Youth Development U17/U20 League Division Southern South 1 | 27 Apr 14 |
| 200 | 23.0 | | | | 3 | | | | Bournemouth | Dorset County Championships | 25 May 14 |
| 200 | 23.0 | | | | 2 | B | | | Brighton | UK Youth Development U17/U20 League Division Southern South 1 | 29 Jun 14 |
| 200 | 23.38 | | | | 1 | B | | | Yeovil | British Athletics League Division 4 | 10 May 14 |
| 200 | 23.4 | | 0.3 | | 1 | ns2 | | | Plymouth | Sweatshop Southern Athletics League Division 3 South | 19 Apr 14 |
| 200 | 23.46 | i | | | 4 | s2 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 200 | 23.52 | i | | | 3 | h3 | | | Lee Valley | South of England AA Championships Day 1 (inc U15 / U17 Pentathlon Championships) | 12 Jan 14 |
| 2013 U17 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.7 | | | | 3 | | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 100 | 11.8 | | | | 5 | | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 100 | 11.8 | | | | 8 | ns | | | Bournemouth | Southern Men's League Division 1 W | 13 Jul 13 |
| 100 | 12.0 | | | | 2 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 100 | 12.2 | | | | 1 | B | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 100 | 12.3 | | | | 3 | A | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 100 | 12.3 | | | | 4 | | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| 200 | 23.3 | | | | 2 | A | | | Bournemouth | Southern Men's League Division 2 W | 13 Jul 13 |
| 200 | 23.5 | | | | 4 | | | | Bournemouth | Dorset County Championships | 26 May 13 |
| 200 | 23.7 | | | | 4 | | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| 200 | 23.8 | | | | 1 | B | | | Bournemouth | UK Youth Development U17/U20 League Division Southern South 1 | 30 Jun 13 |
| 200 | 24.1 | | | | 1 | h1 | | | Bournemouth | Dorset Schools' Championships | 8 Jun 13 |
| 200 | 24.1 | | | | 3 | A | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 200 | 24.4 | | | | 1 | B | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 400 | 54.1 | | | | 1 | B | | | Bracknell | UK Youth Development U17/U20 League Division Southern South 1 | 28 Apr 13 |
| 400 | 55.3 | | | | 1 | B | | | Portsmouth | Wessex Young Athletes' League | 16 Jun 13 |
| 400 | 55.4 | | | | 2 | A | | | Tidworth | Wessex Young Athletes' League | 21 Jul 13 |
| 800 | 2:15.4 | | | | 4 | | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| DT1.75K | 18.65 | | | | 4 | A | | | Croydon | UK Youth Development U17/U20 League Division Southern South 1 | 28 Jul 13 |
| DT1.5K | 21.14 | | | | 3 | | | | Bournemouth | Dorset County Championships | 25 May 13 |
| 2012 U17 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 1 | ns | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 100 | 12.0 | | | | 3 | | | | Poole | Ashdown Open | 17 Aug 12 |
| 100 | 12.1 | | | | 1 | B | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 100 | 12.3 | | | | 3 | A | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| 200 | 24.0 | | | | 2 | h1 | | | Poole | Dorset Schools' Championships | 16 Jun 12 |
| 200 | 24.0 | | | | 2 | | | | Poole | Ashdown Open | 17 Aug 12 |
| 200 | 24.1 | | | | 3 | B | | | Bournemouth | Wessex Young Athletes' League | 22 Jul 12 |
| 200 | 24.2 | | | | 3 | | | | Poole | Dorset Schools' Championships | 16 Jun 12 |
| 200 | 24.3 | | | | 1 | B | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| 200 | 24.6 | | | | 1 | A | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| 200 | 25.1 | | | | 2 | A | | | Bournemouth | Wessex Young Athletes' League | 10 Jun 12 |
| 400 | 57.5 | | | | 3 | B | | | Bournemouth | National Junior Athletic League Itchen Division | 24 Jun 12 |
| DT1.5K | 14.60 | | | | 2 | B | | | Portsmouth | McCain Young Athletes' League Division Southern 1SWS | 17 Jun 12 |
| DT1.5K | 11.67 | | | | 1 | B | | | Guildford | McCain Young Athletes' League Division Southern 1SWS | 20 May 12 |
| ZXC | NT | | | | 74 | | | | Bournemouth | Dorset Schools' Championships | 19 Jan 12 |
| 2011 U15 Bournemouth |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.9 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 11 |
| 100 | 12.1 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 24 Jul 11 |
| 200 | 24.12 | w | 5.2 | | 5 | h1 | | | Abingdon | SEAA U15/U20 Inter-counties Championships | 27 Aug 11 |
| 200 | 24.6 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 24 Jul 11 |
| 200 | 24.7 | | | | 1 | A | | | Bournemouth | Wessex Young Athletes' League | 3 Jul 11 |
| ZXC | NT | | | | 56 | | | | Bournemouth | Dorset Schools Championships | 20 Jan 11 |