| 2016 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:50.5 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 3000SC | 14:39.90 | | | | 3 | B | | | Croydon | Sweatshop Southern Athletics League Division 2E | 9 Jul 16 |
| 10K | 41:41 | | | 41:44 | 64 | | | 2 | Ipswich | Ipswich Building Society Twilight 10K | 5 Aug 16 |
| 10K | 42:46 | | | 42:54 | 127 | | | 3 | Plymouth | Plymouth 10K | 9 Oct 16 |
| 2015 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.9 | | | | 3 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 400 | 60.5 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 400 | 61.0 | | | | 1 | B | | | Ipswich | East Anglian League | 21 Jun 15 |
| 400 | 61.1 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| 800 | 2:11.3 | | | | 3 | A | | | Ipswich | East Anglian League | 19 Jul 15 |
| 800 | 2:11.5 | | | | 2 | B | | | Cambridge | East Anglian League | 9 Aug 15 |
| 800 | 2:14.3 | | | | 2 | B | | | Ipswich | East Anglian League | 21 Jun 15 |
| 800 | 2:18.2 | | | | 1 | B | | | Colchester | East Anglian League | 3 May 15 |
| 1500 | 5:00.8 | | | | 1 | B | | | Ipswich | East Anglian League | 19 Jul 15 |
| 1500 | 5:01.4 | | | | 4 | B | | | Dartford | Sweatshop Southern Athletics League Division 2E | 4 Jul 15 |
| 3000 | 18:23.70 | | | | 2 | B | | | Ipswich | Hibbard, Bemax & Peterhouse Trophy Meeting | 5 Sep 15 |
| 5000 | 18:44.1 | | | | 3 | A | | | Erith | Sweatshop Southern Athletics League Division 2E | 15 Aug 15 |
| 5000 | 18:54.8 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2E | 25 Apr 15 |
| 5000 | 19:35.97 | | | | 3 | B | | | Eltham | Sweatshop Southern Athletics League Division 2E | 20 Jun 15 |
| LJ | 3.29 | | | | 2 | B | | | Colchester | East Anglian League | 3 May 15 |
| parkrun | 18:48 | | | | 8 | | | | Ipswich | Ipswich parkrun # 132 | 28 Mar 15 |
| 10K | 38:21 | | | 38:21 | 14 | | | 1 | Ipswich | Ipswich Building Society Twilight 10K | 14 Aug 15 |
| 10KMT | 39:12 | | | 39:13 | 11 | | | | Ditchingham | Bungay Black Dog 10K | 19 Apr 15 |
| ZXC | 38:02 | | | | 47 | | | 8 | Stowmarket | Suffolk Winter League | 18 Jan 15 |
| 2014 U20 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:12.7 | | | | 3 | A | | | Colchester | East Anglian League | 4 May 14 |
| 800 | 2:15.0 | | | | 1 | ns | | | Ipswich | East Anglian League | 6 Jul 14 |
| 5000 | 18:33.4 | | | | 1 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 North | 19 Apr 14 |
| 5000 | 18:33.4 | | | | 4 | A | | | Parliament Hill | Sweatshop Southern Athletics League Division 2 North | 2 Aug 14 |
| parkrun | 19:08 | | | | 10 | | | 1 | Ipswich | Ipswich parkrun # 77 | 8 Mar 14 |
| parkrun | 19:35 | | | | 16 | | | | Ipswich | Ipswich parkrun # 80 | 29 Mar 14 |
| parkrun | 20:42 | | | | 27 | | | | Ipswich | Ipswich parkrun # 70 | 11 Jan 14 |
| parkrun | 20:53 | | | | 53 | | | | Ipswich | Ipswich parkrun # 84 | 26 Apr 14 |
| 10M | 63:33 | | | | 26 | | | | Hadleigh | Hadleigh 10 | 23 Nov 14 |
| 10M | 64:54 | | | | 6 | | | | Felixstowe | Felixstowe Coastal 10 | 28 Sep 14 |
| HM | 88:54 | | | 88:58 | 37 | | | | Ipswich | Larking Gowen Ipswich Half Marathon | 21 Sep 14 |
| HM | 97:01 | | | 97:18 | 196 | | | | Great Bentley | Great Bentley Half Marathon | 9 Feb 14 |
| 2013 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 59.2 | | | | 2 | B | | | Peterborough | East Anglian League | 1 Sep 13 |
| 400 | 60.0 | | | | 4 | B | | | Ipswich | East Anglian League | 14 Jul 13 |
| 400 | 60.6 | | | | 1 | B | | | King's Lynn | East Anglian League | 12 May 13 |
| 400 | 61.2 | | | | 7 | A | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:13.9 | | | | 3 | B | | | Bury St. Edmunds | East Anglian League Final | 15 Sep 13 |
| 800 | 2:15.5 | | | | 4 | ns | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| 800 | 2:16.3 | | | | 4 | A | | | Chelmsford | Eastern Young Athletes' League | 4 Aug 13 |
| 800 | 2:19.0 | | | | 2 | B | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| 1500 | 5:00.8 | | | | 2 | A | | | Peterborough | East Anglian League | 1 Sep 13 |
| 1500 | 5:11.7 | | | | 1 | B | | | Ipswich | Eastern Young Athletes' League | 19 May 13 |
| 3000 | 10:56.1 | | | | 4 | B | | | Peterborough | Sweatshop Southern Athletics League Division 2 N | 20 Jul 13 |
| 3000 | 10:56.8 | | | | 4 | B | | | Ipswich | Sweatshop Southern Athletics League Division 2 N | 18 May 13 |
| SP5K | 6.05 | | | | 1 | B | | | Ware | Eastern Young Athletes' League | 21 Jul 13 |
| HT5K | 7.16 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 7 Jul 13 |
| JT700 | 10.35 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 14 Apr 13 |
| parkrun | 19:05 | | | | 11 | | | 1 | Ipswich | Ipswich parkrun # 28 | 30 Mar 13 |
| parkrun | 19:15 | | | | 9 | | | 1 | Ipswich | Ipswich parkrun # 26 | 16 Mar 13 |
| parkrun | 19:16 | | | | 5 | | | 1 | Ipswich | Ipswich parkrun # 61 | 23 Nov 13 |
| parkrun | 19:23 | | | | 9 | | | 1 | Ipswich | Ipswich parkrun # 29 | 6 Apr 13 |
| parkrun | 19:36 | | | | 6 | | | 1 | Ipswich | Ipswich parkrun # 59 | 9 Nov 13 |
| parkrun | 19:56 | | | | 16 | | | 1 | Ipswich | Ipswich parkrun # 57 | 19 Oct 13 |
| parkrun | 20:01 | | | | 11 | | | 1 | Ipswich | Ipswich parkrun # 66 | 25 Dec 13 |
| parkrun | 21:31 | | | | 16 | | | | Ipswich | Ipswich parkrun # 20 | 2 Feb 13 |
| ZXC | 13:24 | | | | 13 | | | 3 | Stowmarket | Suffolk Winter League | 13 Jan 13 |
| ZXC | 29:23 | | | | 11 | | | | Bury St Edmunds | Suffolk County Championships | 6 Jan 13 |
| 2012 U17 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.0 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 400 | 60.7 | | | | 2 | B | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 400 | 60.7 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 400 | 62.2 | | | | 5 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 800 | 2:15.3 | | | | 2 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 800 | 2:16.1 | | | | 4 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 800 | 2:16.6 | | | | 3 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 800 | 2:16.8 | | | | 3 | A | | | King's Lynn | East Anglian League | 1 Jul 12 |
| 800 | 2:18.8 | | | | 1 | B | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 800 | 2:19.6 | | | | 2 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| 800 | 2:21.1 | | | | 1 | B | | | Ipswich | East Anglian League | 20 May 12 |
| 800 | 2:24.5 | | | | 6 | A | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 1500 | 4:48.0 | | | | 2 | A | | | Norwich | Eastern Young Athletes' League | 29 Apr 12 |
| 1500 | 4:48.2 | | | | 1 | A | | | Ipswich | East Anglian League | 20 May 12 |
| 1500 | 4:50.6 | | | | 3 | A | | | Southend | Eastern Young Athletes' League | 10 Jun 12 |
| 1500 | 4:53.9 | | | | 5 | A | | | Braintree | East Anglian League | 22 Apr 12 |
| 1500 | 5:03.0 | | | | 3 | A | | | Grays | Eastern Young Athletes' League | 27 May 12 |
| 1500 | 5:07.8 | | | | 2 | B | | | Stevenage | Eastern Young Athletes League Top Six Final | 16 Sep 12 |
| 1500 | 5:08.0 | | | | 4 | A | | | Stevenage | Eastern Young Athletes' League | 8 Jul 12 |
| 3000 | 10:54.26 | | | | 5 | | | | Peterborough | Anglian Schools' Championships | 23 Jun 12 |
| DT1.5K | 9.88 | | | | 1 | B | | | Braintree | East Anglian League | 22 Apr 12 |
| JT700 | 2.84 | | | | 4 | A | | | Chelmsford | East Anglian League (Field only, only one qualified timekeeper) | 29 Jul 12 |
| parkrun | 19:18 | | | | 8 | | | 1 | Ipswich | Ipswich parkrun # 12 | 8 Dec 12 |
| parkrun | 20:15 | | | | 2 | | | 1 | Ipswich | Ipswich parkrun # 9 | 10 Nov 12 |
| parkrun | 21:49 | | | | 23 | | | | Ipswich | Ipswich parkrun # 1 | 8 Sep 12 |
| 5M | 31:39 | | | | 82 | | | 6 | Kirton | Kirton Friday 5 | 1 Jun 12 |
| 5MMT | 33:05 | | | 33:05 | 52 | | | 5 | Ipswich | Ipswich Jaffa Friday 5 | 25 May 12 |
| ZXC | 9:50 | | | | 5 | | | 2 | Framlingham | Suffolk Winter League | 28 Oct 12 |
| ZXC | 13:05 | | | | 12 | | | 7 | Stowmarket | Suffolk Winter League | 4 Mar 12 |
| ZXC | 13:07 | | | | 17 | | | 9 | Bungay | Suffolk Winter League | 19 Feb 12 |
| ZXC | 13:45 | | | | 7 | | | 3 | Sutton | Suffolk Winter League | 2 Dec 12 |
| ZXC | 15:40 | | | | 10 | | | | Horringer | Suffolk County Championships | 8 Jan 12 |
| ZXC | 16:43 | | | | 18 | | | 8 | Bury St Edmunds | Suffolk Winter League | 22 Jan 12 |
| 2011 U15 Ipswich |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 60.5 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 400 | 61.5 | | | | 4 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 400 | 62.2 | | | | 4 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 400 | 62.8 | | | | 4 | B | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 800 | 2:16.7 | | | | 2 | A | | | Bury St Edmunds | East Anglian League Final | 18 Sep 11 |
| 800 | 2:17.3 | | | | 3 | A | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| 800 | 2:18.2 | | | | 3 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| 800 | 2:18.5 | | | | 2 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| 800 | 2:20.5 | | | | 5 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| 800 | 2:21.9 | | | | 1 | B | | | Stevenage | Eastern Young Athletes' League | 3 Jul 11 |
| SP4K | 7.45 | | | | 4 | A | | | King's Lynn | East Anglian League | 19 Jun 11 |
| DT1.25K | 16.13 | | | | 3 | A | | | Watford | Eastern Young Athletes' League | 12 Jun 11 |
| DT1.25K | 15.91 | | | | 5 | A | | | Bury St. Edmunds | East Anglian League | 17 Jul 11 |
| DT1.25K | 11.32 | | | | 4 | B | | | Ipswich | Eastern Young Athletes' League Plate Final | 11 Sep 11 |
| ZXC | 9:29 | | | | 11 | | | 5 | Framlingham | Suffolk Winter League | 30 Oct 11 |
| ZXC | 13:43 | | | | 9 | | | 6 | Woodbridge | Suffolk Winter League | 4 Dec 11 |