| 2019 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 19.4 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 200 | 39.9 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 200 | 41.8 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 800 | 3:09.8 | | | | 7 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 3000 | 12:04.4 | | | | 27 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| 3000 | 12:16.0 | | | | 15 | 2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 3000SC | 13:39.8 | | | | 12 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| 2000W | 11:08.8 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| 2000W | 11:31.4 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 3000W | 16:52.4 | | | | 6 | | | | Portsmouth | Hampshire County Combined Events Championships | 6 May 19 |
| SP6K | 5.46 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| SP6K | 5.42 | | | | 9 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 29 Apr 19 |
| DT1.5K | 16.53 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| DT1.5K | 14.31 | | | | 9 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| HT6K | 10.86 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 17 Jun 19 |
| JT700 | 13.30 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 20 May 19 |
| JT700 | 12.73 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 8 Jul 19 |
| 5M | 34:51 | | | 34:31 | 123 | | | 17 | Overton | Overton 5 | 1 Sep 19 |
| 5MMT | 37:59 | | | | 24 | | | 4 | Hurstbourne Tarrant | Hurstbourne 5 | 4 May 19 |
| 9.2KXC | 44:30 | | | | 236 | | | 32 | Sparsholt College | Alton Sports Hampshire League | 9 Nov 19 |
| 9.62KXC | 44:53 | | | | 198 | | | 30 | Bournemouth | Alton Sports Hampshire League | 12 Oct 19 |
| 10KXC | 44:26 | | | | 170 | | | 30 | Reading | Alton Sports Hampshire League | 12 Jan 19 |
| 10KXC | 47:32 | | | | 165 | | | 25 | Dibden Inclosure | Alton Sports Hampshire League | 9 Feb 19 |
| 14MMT | 2:07:18 | | | 2:07:16 | 290 | | | 30 | Talylln | Tywyn Race The Train Rotary 14 | 17 Aug 19 |
| 16MMT | 2:14:44 | | | | 80 | | | 14 | Overton | Combe Gibbet To Overton 16 | 7 Apr 19 |
| 2018 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.5 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 100 | 17.1 | | | | 8 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 200 | 35.6 | | | | 8 | C | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 200 | 36.7 | | | | 7 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 400 | 78.2 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| 400 | 81.1 | | | | 8 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 800 | 2:43.9 | | | | 12 | 3 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 1500 | 5:50.1 | | | | 16 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 3000 | 11:25.5 | | | | 24 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| 3000 | 12:03.0 | | | | 30 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 2000W | 11:24.5 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| 2000W | 11:30.4 | | | | 3 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| 3000W | 17:32.52 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 12 May 18 |
| HJ | 1.15 | | | | 8 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| HJ | 1.05 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| LJ | 3.34 | | | | 10 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| LJ | 2.94 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| TJ | 7.22 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| TJ | 6.51 | | | | 6 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| SP6K | 6.34 | | | | 8 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 30 Apr 18 |
| SP6K | 5.83 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| DT1.5K | 17.73 | | | | 10 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 9 Jul 18 |
| DT1.5K | 16.31 | | | | 9 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| HT6K | 14.68 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 25 Jun 18 |
| JT700 | 15.48 | | | | 8 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 21 May 18 |
| parkrun | 28:50 | | | | 67 | | | | Rosliston | Rosliston parkrun # 111 | 5 May 18 |
| 5MMT | 38:32 | | | | 24 | | | 3 | Hurstbourne Tarrant | Hurstbourne 5 | 28 Apr 18 |
| 9.1KXC | 47:38 | | | | 266 | | | 41 | Aldershot | Alton Sports Hampshire League | 10 Nov 18 |
| 9.5KXC | 46:05 | | | | 142 | | | 64 | Aldershot | Alton Sports Hampshire League | 10 Feb 18 |
| 9.62KXC | 45:15 | | | | 231 | | | 39 | Bournemouth | Alton Sports Hampshire League | 13 Oct 18 |
| 10K | 43:17 | | | 43:12 | 181 | | | 12 | Southampton | Lordshill 10K | 24 Jun 18 |
| 10KXC | 45:04 | | | | 148 | | | 28 | Reading | Alton Sports Hampshire League | 13 Jan 18 |
| 10KXC | 50:20 | | | | 237 | | | 43 | Basingstoke | Alton Sports Hampshire League | 1 Dec 18 |
| 11.75KXC | 56:36 | | | | 152 | | | 9 | Curdridge | Hampshire County Championships | 6 Jan 18 |
| 16MMT | 2:03:39 | | | | 44 | | | 7 | Overton | Combe Gibbet To Overton 16 | 25 Mar 18 |
| 2017 V50 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 17.2 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| 100 | 17.3 | | | | 7 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 200 | 36.7 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 200 | 37.1 | | | | 8 | C | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 400 | 83.1 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 800 | 2:52.3 | | | | 16 | 2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 800 | 2:56.7 | | | | 13 | 2 | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 3000 | 11:51.9 | | | | 28 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| 3000 | 12:01.1 | | | | 36 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 1600SC | 6:42.0 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| 2000W | 11:07.2 | | | | 2 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| 2000W | 11:10.2 | | | | 2 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 3000W | 16:56.4 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 13 May 17 |
| HJ | 1.15 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| HJ | 1.10 | | | | 7 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| HJ | 1.10 | | | | 2 | B | | | Andover | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| LJ | 2.99 | | | | 4 | B | | | Andover | Sweatshop Southern Athletics League Division 3SW | 17 Jun 17 |
| LJ | 2.98 | | | | 6 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| LJ | 2.90 | | | | 9 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 24 Apr 17 |
| SP6K | 5.12 | | | | 7 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| DT1.5K | 16.35 | | | | 10 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| HT6K | 5.40 | | | | 8 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 12 Jun 17 |
| JT700 | 13.69 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 22 May 17 |
| JT700 | 11.22 | | | | 8 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 10 Jul 17 |
| 4.76KL | 18:35 | | | | 20 | L2 | | 3 | Cosham | Lakeside Relays (Inc Hampshire Championships) | 10 Sep 17 |
| parkrun | 20:22 | | | | 24 | | | 1 | Newbury | Newbury parkrun # 299 | 19 Aug 17 |
| 5M | 32:50 | | | 32:39 | 99 | | | 13 | Overton | Overton 5 | 3 Sep 17 |
| 5M | 35:07 | | | | 75 | | | 14 | Chesham | Pednor 5 | 1 May 17 |
| 5MMT | 35:56 | | | | 21 | | | 3 | Hurstbourne Tarrant | Hurstbourne 5 | 29 Apr 17 |
| 5MW | 48:29 | | | | 3 | | | 1 | Pednor | Pednor 5 (Inc Buckinghamshire Championships / Enfield League) | 1 May 17 |
| 9.62KXC | 42:17 | | | | 192 | | | 32 | Bournemouth | Alton Sports Hampshire League | 14 Oct 17 |
| 10KXC | 41:29 | | | | 102 | | | 13 | Reading | Alton Sports Hampshire League | 4 Mar 17 |
| 10KXC | 46:50 | | | | 215 | | | 48 | Basingstoke | Alton Sports Hampshire League | 2 Dec 17 |
| 16MMT | 2:04:28 | | | | 36 | | | 9 | Overton | Combe Gibbet To Overton 16 | 2 Apr 17 |
| ZXC | 49:59 | | | | 212 | | | 29 | Petersfield | Alton Sports Hampshire League | 11 Nov 17 |
| 2016 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 16.6 | | | | 9 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 200 | 34.8 | | | | 6 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 800 | 2:49.1 | | | | 14 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 1500 | 5:12.9 | | | | 9 | B | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 3000 | 11:28.1 | | | | 10 | 2 | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 5000 | 18:47.4 | | | | 1 | ns | | | Basingstoke | Sweatshop Southern Athletics League Division 3SW | 16 Apr 16 |
| 5000 | 19:24.1 | | | | 15 | | | | Basingstoke | Southern Counties Veterans' League Hampshire Division | 20 Jun 16 |
| 3000SC | 12:44.1 | | | | 11 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| 2000W | 11:27.9 | | | | 1 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| 2000W | 11:37.7 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 3000W | 16:57.23 | | | | 5 | | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 3000W | 17:15.5 | | | | 2 | | | | Portsmouth | Hampshire County Championships | 14 May 16 |
| HJ | 1.10 | | | | 6 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| LJ | 2.83 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| TJ | 5.80 | | | | 5 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| SP6K | 5.91 | | | | 10 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| DT1.5K | 16.12 | | | | 9 | | | | Aldershot | Southern Counties Veterans' League Hampshire Division | 4 Jul 16 |
| DT1.5K | 13.99 | | | | 10 | | | | Winchester | Southern Counties Veterans' League Hampshire Division | 16 May 16 |
| HT6K | 15.56 | | | | 7 | | | | Portsmouth | Southern Counties Veterans' League Hampshire Division | 25 Apr 16 |
| 5K | 19:07 | | | | 33 | | | 2 | Guernsey | KPMG Guernsey Easter 5K | 25 Mar 16 |
| parkrun | 22:12 | | | | 40 | | | | Longrun Meadow | Longrun Meadow parkrun # 163 | 12 Nov 16 |
| 8KXC | 37:28 | | | | 6 | | | | Hook | Hart Road Runners Lord Wandsworth Series | 10 Jan 16 |
| 5M | 33:08 | | | 32:59 | 113 | | | 14 | Overton | Overton 5 | 4 Sep 16 |
| 5M | 33:45 | | | | 40 | | | 8 | Chesham | Pednor 5 | 2 May 16 |
| 5MMT | 35:31 | | | | 13 | | | 2 | Hurstbourne Tarrant | Hurstbourne 5 | 30 Apr 16 |
| 5MXC | 35:53 | | | | 92 | | | 24 | Reading | Alton Sports Hampshire League | 16 Jan 16 |
| 5MW | 48:45 | | | | 8 | | | 2 | Pednor | Pednor 5 (Inc Buckinghamshire Championships) | 2 May 16 |
| 10K | 39:41 | | | 39:39 | 60 | | | 5 | Southampton | Southampton AC Netley 10K | 15 May 16 |
| 10KXC | 41:18 | | | | 91 | | | 26 | Basingstoke | Alton Sports Hampshire League | 13 Feb 16 |
| 10KXC | 51:19 | | | | 183 | | | 28 | Basingstoke | Alton Sports Hampshire League | 3 Dec 16 |
| 11.8KXC | 54:36 | | | | 99 | | | 13 | Botley | Hampshire County Championships | 9 Jan 16 |
| 7.4MXC | 56:20 | | | | 65 | | | 23 | RAF Halton | RAF v Police v Fire Service v Civil Service Match | 14 Jan 16 |
| 16MMT | 2:03:00 | | | | 34 | | | 6 | Overton | Combe Gibbet To Overton 16 | 3 Apr 16 |
| Mar | 3:20:46 | | | 3:19:46 | 4635 | | | 402 | London | Virgin London Marathon | 24 Apr 16 |
| ZXC | 47:35 | | | | 233 | | | 36 | Winchester | Alton Sports Hampshire League | 15 Oct 16 |
| 2015 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 2000W | 11:04.6 | | | | 2 | | | | Portsmouth | Southern Counties Veterans' League Hants & Surrey Division | 27 Apr 15 |
| 2000W | 11:27.5 | | | | 3 | | | | Aldershot | Southern Counties Veterans' League Hants & Surrey Division | 6 Jul 15 |
| 3000W | 15:56.1 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 23 May 15 |
| 3000W | 16:39.48 | | | | 6 | | | | Crawley | Southern Counties Senior Inter County Match | 12 Jul 15 |
| 5.994KL | 25:37 | | | | 44 | L3 | | 29 | Aldershot | Southern Masters' Relays | 20 Sep 15 |
| 8KXC | 37:54 | | | | 8 | | | | Hook | Hart Road Runners Lord Wandsworth Series | 1 Nov 15 |
| 8KXC | 38:02 | | | | 3 | | | | Hook | Hart Road Runners Lord Wandsworth Series | 6 Dec 15 |
| 5M | 36:08 | | | | 73 | | | 24 | Chesham | Pednor 5 | 4 May 15 |
| 5M | 36:49 | | | | 220 | | | 25 | Overton | Overton 5 | 6 Sep 15 |
| 5MMT | 35:38 | | | | 13 | | | 6 | Hurstbourne Tarrant | Hurstbourne 5 | 2 May 15 |
| 5MW | 46:29 | | | | 4 | | | 1 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 4 May 15 |
| 9.62KXC | 40:49 | | | | 149 | | | 45 | Bournemouth | Alton Sports Hampshire League | 5 Dec 15 |
| 10K | 41:54 | | | 41:51 | 130 | | | 16 | Southampton | Southampton AC Netley 10K | 17 May 15 |
| ZXC | 35:47 | | | | 107 | | | 23 | Reading | Destination Basingstoke Hampshire League | 10 Jan 15 |
| ZXC | 37:38 | | | | 87 | | | 23 | Bournemouth | Destination Basingstoke Hampshire League | 7 Feb 15 |
| ZXC | 42:12 | | | | 61 | | | 24 | RAF Halton | RAF v Police v Fire Service v Civil Service Match | 15 Jan 15 |
| ZXC | 46:27 | | | | 204 | | | 56 | Winchester | Alton Sports Hampshire League | 10 Oct 15 |
| ZXC | 52:04 | | | | 112 | | | 11 | Eastleigh | Hampshire County Championships | 3 Jan 15 |
| 2014 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 16:04.4 | | | | 1 | | | | Portsmouth | Hampshire County Championships | 25 May 14 |
| parkrun | 33:49 | | | | 143 | | | | Andover | Andover parkrun # 168 | 30 Aug 14 |
| 5M | 33:42 | | | | 41 | | | 14 | Chesham | Pednor 5 | 5 May 14 |
| 5M | 33:46 | | | 33:33 | 144 | | | 55 | Overton | Overton 5 | 7 Sep 14 |
| 5MMT | 35:29 | | | | 13 | | | 6 | Hurstbourne Tarrant | Hurstbourne 5 | 26 Apr 14 |
| 5MW | 47:31 | | | | 9 | | | 1 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 5 May 14 |
| 10K | 41:10 | | | | 78 | | | 32 | Southampton | Southampton AC Netley 10K | 18 May 14 |
| 10KW | 58:50 | | | | 11 | | | | Hillingdon | National 10K | 19 Jul 14 |
| 8MMT | 53:51 | | | | 12 | | | 7 | Hungerford | Hungerford Harey 8 | 22 Jun 14 |
| 15KXC | 67:40 | | | | 442 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 20KW | 2:05:59 | | | | 4 | | | 1 | Hillingdon | Enfield League 10K (Inc Hillingdon Open) | 29 Nov 14 |
| 16MMT | 1:58:29 | | | | 20 | | | 2 | Overton | Combe Gibbet To Overton 16 | 30 Mar 14 |
| ZXC | 31:23 | | | | 31 | | | 5 | L'Ancresse | Guernsey Easter 4.75 | 19 Apr 14 |
| ZXC | 37:31 | | | | 155 | | | 37 | Chichester | Destination Basingstoke Hampshire League | 8 Nov 14 |
| ZXC | 37:42 | | | | 89 | | | 20 | Bournemouth | Destination Basingstoke Hampshire League | 11 Jan 14 |
| ZXC | 37:51 | | | | 69 | | | 16 | Salisbury | Destination Basingstoke Hampshire League | 8 Feb 14 |
| ZXC | 39:37 | | | | 41 | | | 16 | RAF Halton | RAF v Police v Fire Service v Civil Service Match | 16 Jan 14 |
| ZXC | 40:18 | | | | 23 | | | 1 | Stowe | Fire Services Championships | 12 Oct 14 |
| ZXC | 40:46 | | | | 148 | | | 41 | Basingstoke | Destination Basingstoke Hampshire League | 6 Dec 14 |
| ZXC | 45:39 | | | | 170 | | | 46 | Winchester | Hampshire League | 11 Oct 14 |
| ZXC | 51:55 | | | | 93 | | | 8 | Eastleigh | Hampshire County Championships | 4 Jan 14 |
| ZFL | 64:24 | | | | 25 | | | 8 | Charmouth | Charmouth Challenge (7.7M/1903ft) | 5 Jul 14 |
| 2013 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000W | 17:52.9 | | | | 3 | | | | Portsmouth | Hampshire County Championships | 25 May 13 |
| 5M | 30:35 | | | | 64 | | | 7 | Overton | Overton 5 | 7 Sep 13 |
| 5MMT | 33:53 | | | | 9 | | | 2 | Hurstbourne Tarrant | Hurstbourne 5 | 27 Apr 13 |
| 10K | 37:38 | | | | 43 | | | 13 | Southampton | Southampton AC 10K | 19 May 13 |
| HMW | 2:22:09 | | | | 8 | | | 1 | Hillingdon | Enfield League | 16 Mar 13 |
| 16MMT | 1:53:53 | | | | 19 | | | 3 | Overton | Combe Gibbet To Overton 16 | 7 Apr 13 |
| ZXC | 30:01 | | | | 25 | | | 1 | L'Ancresse | Guernsey Easter 4.75 | 30 Mar 13 |
| ZXC | 33:08 | | | | 91 | | | 14 | Reading | Hampshire League | 19 Oct 13 |
| ZXC | 34:28 | | | | 12 | | | 3 | Stowe | Buckinghamshire Fire & Rescue Race | 13 Oct 13 |
| ZXC | 36:24 | | | | 100 | | | 25 | Goodwood | Destination Basingstoke Hampshire League | 9 Nov 13 |
| ZXC | 37:04 | | | | 52 | | | 10 | Salisbury | Hampshire League | 9 Feb 13 |
| ZXC | 37:29 | | | | 59 | | | 12 | Bournemouth | Hampshire League | 12 Jan 13 |
| ZXC | 39:24 | | | | 127 | | | 43 | Popham | Destination Basingstoke Hampshire League | 30 Nov 13 |
| ZXC | 43:51 | | | | 28 | | | 10 | Stowe | Inter Service Championships | 20 Nov 13 |
| ZXC | 48:37 | | | | 72 | | | 9 | Eastleigh | Hampshire County Championships | 5 Jan 13 |
| ZXC | NT | | | | 104 | | | | Pamber Forest | Southern Cross Country League | 13 Oct 13 |
| 2012 V45 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 19:06 | | | | 11 | | | 1 | Newbury | Newbury parkrun # 29 | 18 Aug 12 |
| parkrun | 32:06 | | | | 131 | | | | Conkers | Conkers parkrun # 71 | 25 Aug 12 |
| 5.994KL | 23:13 | | | | 17 | L4 | | 13 | Aldershot | Southern Men's 6-Stage Road Relays | 23 Sep 12 |
| 5M | 30:48 | c | | | 120 | | | | London Olympic Park | National Lottery Olympic Park Run 5 | 31 Mar 12 |
| 5M | 31:24 | | | | 50 | | | 3 | Overton | Overton 5 | 1 Sep 12 |
| 5MMT | 31:59 | | | | 10 | | | 6 | Kingsclere | Kingsclere 5 | 8 Jul 12 |
| 5MMT | 34:33 | | | | 11 | | | 1 | Hurstbourne Tarrant | Hurstbourne 5 | 14 Apr 12 |
| 5MW | 50:33 | | | | 7 | | | 2 | Chesham | Pednor 5 (Inc Buckinghamshire Champs) | 7 May 12 |
| 10K | 39:56 | | | 39:54 | 71 | | | 24 | Southampton | Southampton AC 10K | 20 May 12 |
| 16MMT | 1:51:23 | | | | 11 | | | 3 | Overton | Combe Gibbet To Overton 16 | 1 Apr 12 |
| 20M | 2:25:51 | | | 2:25:38 | 188 | | | 28 | Bramley | Bramley 20 | 12 Feb 12 |
| Mar | 3:22:21 | | | 3:21:56 | 3377 | | | 473 | London | Virgin London Marathon | 22 Apr 12 |
| ZXC | 31:01 | | | | 28 | | | 5 | Guernsey | Guernsey Easter 4.75 | 7 Apr 12 |
| ZXC | 32:30 | | | | 1 | | | | Lord Wandsworth College | Lord Wandsworth College Series | 11 Mar 12 |
| ZXC | 35:50 | | | | 20 | | | 8 | Stowe | National Firefighters Cross Country Championships | 11 Nov 12 |
| ZXC | 37:04 | | | | 96 | | | 22 | King's Park | 2:09 Events Hampshire League | 14 Jan 12 |
| ZXC | 37:18 | | | | 67 | | | 12 | Hudson's Field | 2:09 Events Hampshire League | 11 Feb 12 |
| ZXC | 39:38 | | | | 109 | | | 21 | Basingstoke | Hampshire League | 1 Dec 12 |
| ZXC | 42:08 | | | | 103 | | | 27 | Winchester | Hampshire League | 13 Oct 12 |
| ZXC | 49:44 | | | | 87 | | | 11 | Dibden Inclosure | Hampshire County Championships | 7 Jan 12 |
| ZXC | 67:33 | | | | 414 | | | | Brighton | Southern Championships | 28 Jan 12 |
| 2011 V40 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 10:45.8 | | | | 1 | ns | | | Andover | Southern Athletics League Division 2 | 30 Jul 11 |
| 3000 | 10:50.2 | | | | 8 | ns | | | Winchester | Southern Athletics League Division 2 | 21 May 11 |
| 5000 | 18:51.7 | | | | 2 | ns | | | Andover | Southern Athletics League Division 2 | 30 Apr 11 |
| 5000 | 19:33.7 | | | | 4 | ns | | | Salisbury | Southern Athletics League Division 2 | 9 Jul 11 |
| parkrun | 19:26 | | | | 11 | | | | Basingstoke | Basingstoke parkrun # 188 | 31 Dec 11 |
| 5M | 32:27 | | | | 91 | | | 9 | Overton | Overton 5 | 3 Sep 11 |
| 5MMT | 32:40 | | | | 10 | | | | Kingsclere | Kingsclere 5 | 3 Jul 11 |
| 5MMT | 34:17 | | | | 10 | | | 3 | Hurstbourne Tarrant | Hurstbourne 5 | 16 Apr 11 |
| 10KMT | 47:10 | | | | 21 | | | 6 | Sidmouth | Sidmouth Festival 10K | 14 Aug 11 |
| 9MMT | 66:34 | | | | 21 | | | 12 | Fritham | Minstead Stinger 9 | 23 Oct 11 |
| 10M | 66:11 | | | 66:08 | 98 | | | 22 | Salisbury | City of Salisbury 10 | 13 Mar 11 |
| 16MMT | 1:55:58 | | | | 32 | | | 7 | Overton | Combe Gibbet To Overton 16 | 3 Apr 11 |
| 20M | 2:20:52 | | | 2:20:33 | 176 | | | 24 | Bramley | Bramley 20 | 20 Feb 11 |
| 33MMT | 5:03:02 | | | | 20 | | | 9 | Marlborough | Marlborough Downs Challenge 33 | 14 May 11 |
| ZXC | 34:17 | | | | 114 | | | 17 | Popham | 2:09 Events Hampshire League | 3 Dec 11 |
| ZXC | 35:17 | | | | 111 | | | 20 | Goodwood | 2:09 Events Hampshire League | 12 Nov 11 |
| ZXC | 35:35 | | | | 79 | | | 21 | Reading | Hampshire League | 15 Jan 11 |
| ZXC | 35:45 | | | | 27 | | | 4 | Stowe | Fire Service Championships | 2 Oct 11 |
| ZXC | 38:42 | | | | 70 | | | 14 | Salisbury | Hampshire League | 12 Feb 11 |
| ZXC | 42:40 | | | | 123 | | | 24 | Farley Mount | 2:09 Events Hampshire League | 8 Oct 11 |
| ZXC | 48:38 | | | | 73 | | | 16 | Eastleigh | Hampshire County Championships | 8 Jan 11 |
| ZXC | 65:57 | | | | 446 | | | | Parliament Hill | Southern Cross Country Championships | 29 Jan 11 |
| 2010 V40 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 19:39.0 | | | | 2 | B | | | Plymouth | Southern Men's League Division 3W Match 2 | 15 May 10 |
| 5M | 31:35 | | | | 117 | | | 12 | Portsmouth | Victory 5 | 19 Sep 10 |
| 5MMT | 38:17 | | | | 30 | | | | Hurstbourne Tarrant | Hurstbourne 5 | 17 Apr 10 |
| 12.7M | 93:37 | | | | 13 | | | 8 | Knook | Warminster Plain Crazy (12.7M approx) | 27 Dec 10 |
| ZXC | 38:06 | | | | 142 | | | 32 | Goodwood | Hampshire League | 13 Nov 10 |
| ZXC | 41:45 | | | | 103 | | | 23 | Farley Mount | Hampshire League | 9 Oct 10 |
| 2007 V40 Overton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:36 | | | | | | | 5 | Winchester | Hampshire Chronicle Winchester City Centre 5K | 19 Jul 07 |
| 2004 V35 Alton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 84:47 | | | | 3 | | | | Portland | ENDUROMAN PORTLAND MARATHON & HALF-MARATHON | 21 Aug 04 |
| 20M | 2:04:28 | | | | 35 | | | | Bramley | BRAMLEY 20 | 29 Feb 04 |
| Mar | 2:51:24 | | | | 530 | | | | London | London Marathon | 18 Apr 04 |
| Mar | 3:00:25 | | | | 6 | | | | Winchester-Salisbury | CLARENDON WAY MARATHON | 3 Oct 04 |
| 2002 V35 Alton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:30.66 | | | | 1 | | | | Battersea Park | D4 West | 13 Jul 02 |
| 3000SC | 10:36.1 | | | | 1 | | | | Tooting Bec | Tooting Bec | 19 May 02 |
| 3000SC | 10:40.5 | | | | 1 | | | | Guildford | Guildford | 22 Jun 02 |
| 3000SC | 10:53.7 | | | | 1 | | | | Basingstoke | D4 | 3 Aug 02 |
| 2000 SEN Alton |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000SC | 10:15.0 | | | | 1 | | | | Kingston | Kingsmeadow, Norbiton | 8 Jul 00 |
| 3000SC | 10:24.3 | | | | 1 | | | | Basingstoke | Basingstoke | 5 Aug 00 |
| 3000SC | 10:30.3 | | | | 1 | | | | Andover | Division Four Andover | 5 Aug 00 |
| 3000SC | 10:34.6 | | | | 1 | | | | Wormwood Scrubs | West London | 3 Jun 00 |