Anne Ambrose

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Club:Metros
Gender:Female
Age Group:V65
County:Middlesex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10020.320.323.323.6100
20047.052.351.747.0200
400108.8122.7120.01:54.5108.8400
15008:18.18:18.11500
300017:51.717:56.917:51.718:24.13000
HJ0.800.80HJ
LJ1.801.701.801.69LJ
parkrun29:1335:2931:4733:3832:5132:3330:5529:13parkrun
5M55:3955:395M
EventPB20222021202020192018201720162015201420132012201120102009Event200820072006
10K60:3073:4774:3370:4266:0465:0460:3065:2772:3966:4210K
10M1:42:112:07:342:07:142:00:032:01:212:04:581:48:221:42:111:52:321:56:4110M
HM2:29:213:32:102:57:363:04:122:39:552:45:532:29:212:34:442:38:32HM
20M4:37:514:37:5120M
Mar5:44:015:45:385:44:016:22:18Mar

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021

2021 V60 Metros
EventPerfPosVenueMeetingDate
20052.34HillingdonSouthern Counties Veterans League - Mid London Division7 Jun 21
LJ1.704HillingdonSouthern Counties Veterans League - Mid London Division7 Jun 21
parkrun35:29228Northala FieldsNorthala Fields parkrun # 32525 Dec 21
parkrun35:47216HarrowHarrow parkrun # 27220 Nov 21
parkrun36:36250Northala FieldsNorthala Fields parkrun # 32418 Dec 21
HM3:32:10c9721381793GreenwichVitality Big Half22 Aug 21
2020 V60 Metros
EventPerfPosVenueMeetingDate
10KNAD78:2178:52184648HarrowHarrow Hill 10K16 Feb 20
10M2:07:342:10:3491445258St AlbansFred Hughes 1019 Jan 20
HM2:57:363:07:407334322663BrightonGrand Brighton Half Marathon23 Feb 20
2019 V60 Metros
EventPerfPosVenueMeetingDate
10020.36ABatterseaSouthern Counties Veterans' League Mid London Division24 Jun 19
10022.34BatterseaSouthern Counties Veterans' League Mid London Division13 May 19
20051.74PerivaleSouthern Counties Veterans' League Mid London Division10 Jul 19
HJ0.805BatterseaSouthern Counties Veterans' League Mid London Division24 Jun 19
HJ0.755PerivaleSouthern Counties Veterans' League Mid London Division10 Jul 19
LJ1.805BatterseaSouthern Counties Veterans' League Mid London Division13 May 19
LJ1.765PerivaleSouthern Counties Veterans' League Mid London Division10 Jul 19
5KMT36:2836:3230163SudburySudbury Court Running Club Festival of Running 5K / 10K12 May 19
parkrun31:47421BurgessBurgess parkrun # 36423 Nov 19
parkrun33:08422Northala FieldsNorthala Fields parkrun # 29025 Dec 19
parkrun33:25440BurgessBurgess parkrun # 3629 Nov 19
parkrun33:35228HarrowHarrow parkrun # 23616 Nov 19
parkrun33:41186HarrowHarrow parkrun # 1911 Jan 19
10K73:4733014311London Battersea ParkLondon Summer League11 Aug 19
10K74:3938818212London Regents ParkLondon Summer League21 Jul 19
10K75:161:48:39123638137186LondonVitality London 10,00027 May 19
10M2:07:142:09:03152171697TwickenhamCabbage Patch 1013 Oct 19
HM3:04:123:06:2970718610Harrow on the HillHarrow Half Marathon15 Sep 19
HM3:04:383:06:437181837MarlowMarlow Half Marathon3 Nov 19
2018 V60 Metros
EventPerfPosVenueMeetingDate
10023.36BatterseaSouthern Counties Veterans' League Mid London Division14 May 18
10023.85BatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
400122.74BatterseaSouthern Counties Veterans' League Mid London Division18 Jun 18
400208.92BatterseaSouthern Counties Veterans' League Mid London Division14 May 18
parkrun33:38353Northala FieldsNorthala Fields parkrun # 23825 Dec 18
10K74:33c127145607113LondonVitality London 10,00028 May 18
10K75:592761118London Battersea ParkLondon Summer League5 Aug 18
10KMT71:4681354SudburySudbury Court Running Club Festival of Running 5K / 10K13 May 18
10KMT75:182701216Regent's ParkLondon Summer League 10K15 Jul 18
10M2:00:032:00:47120650315MaidenheadMaidenhead Easter 1030 Mar 18
10M2:11:11140464174TwickenhamCabbage Patch 1014 Oct 18
HM2:39:552:49:197251318943BrightonBrighton Half Marathon25 Feb 18
HM2:58:132:59:495831524Harrow on the HillHarrow Half Marathon16 Sep 18
HMMT3:12:113:18:356992683WimbledonRunThrough Wimbledon Common Half Marathon8 Apr 18
2017 V60 Metros
EventPerfPosVenueMeetingDate
parkrun32:51266Northala FieldsNorthala Fields parkrun # 18725 Dec 17
parkrun33:04163HarrowHarrow parkrun # 13318 Nov 17
parkrun33:431131HarrowHarrow parkrun # 9418 Feb 17
parkrun34:21171HarrowHarrow parkrun # 10720 May 17
5M55:3956:5596144424MarlowGrant & Stone Marlow 57 May 17
5MNAD57:19172684DulwichLondon Summer League2 Jul 17
10K70:42211885London Battersea ParkLondon Summer League20 Aug 17
10K74:2074:3919639HarrowHarrow Hill 10K12 Feb 17
10K72:2476:3610739483094LondonVitality London 10,00029 May 17
10KMT76:24111449SudburySudbury Court Running Club Festival of Running 10K14 May 17
10M2:01:212:02:1787236515MaidenheadMaidenhead Easter 1014 Apr 17
10M2:14:56155471573TwickenhamCabbage Patch 1015 Oct 17
SHORTHM2:55:523:05:587875362862BrightonBrighton Half Marathon (146m short)26 Feb 17
2016 V55 Metros
EventPerfPosVenueMeetingDate
10023.65BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
400120.05BatterseaSouthern Counties Veterans' League Mid London Division9 May 16
300017:56.95UxbridgeSouthern Counties Veterans' League Mid London Division6 Jun 16
parkrun32:33791BurgessBurgess parkrun # 21624 Dec 16
parkrun32:541111HarrowHarrow parkrun # 5230 Apr 16
parkrun33:25164Northala FieldsNorthala Fields parkrun # 13217 Dec 16
parkrun34:48157HarrowHarrow parkrun # 7615 Oct 16
parkrun35:15118HarrowHarrow parkrun # 8119 Nov 16
10K66:0466:3187553548132LondonVitality London 10,00030 May 16
10KMT72:049231WembleyRun Wembley 10K15 May 16
10M2:04:582:05:5379132627MaidenheadMaidenhead Easter 1025 Mar 16
HM2:45:5355321133Farnham CommonBurnham Beeches Half Marathon14 Aug 16
SHORTHM2:32:562:42:1274753349270BrightonBrighton Half Marathon (146m short)28 Feb 16
2015 V55 Metros
EventPerfPosVenueMeetingDate
20047.05UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
4001:54.55Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
300017:51.75UxbridgeSouthern Counties Veterans' League Mid London Division8 Jun 15
LJ1.695Battersea ParkSouthern Counties Veterans' League Mid London Division11 May 15
parkrun30:55106HarrowHarrow parkrun # 2019 Sep 15
parkrun31:441131HarrowHarrow parkrun # 19 May 15
10K65:0466:3483703293100LondonBupa London 10,00025 May 15
10M1:48:221:49:0687734017MaidenheadMaidenhead Easter 103 Apr 15
HM2:30:432:31:313531105UxbridgeHillingdon Half Marathon12 Apr 15
HM2:29:212:31:46176151625WatfordWatford Half Marathon1 Feb 15
HM2:39:502:50:324480159746EalingEaling Half Marathon27 Sep 15
Mar5:45:386:14:133506512757357LondonVirgin London Marathon26 Apr 15
2014 V55 Metros
EventPerfPosVenueMeetingDate
parkrun29:1392BurgessBurgess parkrun # 10320 Sep 14
parkrun29:161001BurgessBurgess parkrun # 10213 Sep 14
5MNAD57:1857:4737819513BerkhamstedBerkhamsted Fun Run2 Mar 14
10K60:3060:346813222858LondonBupa London 10,000 (10K)25 May 14
10KMT65:39822712WembleyRun Wembley 10K18 May 14
10M1:42:111:42:5280428221MaidenheadMaidenhead Easter 1018 Apr 14
HM2:34:442:41:173961137032EalingEaling Half Marathon28 Sep 14
2013 V55 Metros
EventPerfPosVenueMeetingDate
400108.84Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
15008:18.15Battersea ParkSouthern Counties Veterans' League Mid London Division13 May 13
300018:24.14Battersea ParkSouthern Counties Veterans' League Mid London Division15 Jul 13
10K65:2765:317783294273LondonBupa London 10,000 (10K)27 May 13
10K67:562631069Battersea ParkSummer League 10K18 Aug 13
10M1:52:321:53:01106635519MaidenheadMaidenhead Easter 1029 Mar 13
10M1:59:50158167841TwickenhamCabbage Patch 1020 Oct 13
HM2:38:322:38:55168648124WatfordWatford Half Marathon3 Feb 13
20M4:37:5150116910RuislipFinchley 2017 Mar 13
Mar5:44:015:59:55301189902297LondonVirgin London Marathon21 Apr 13
2012 V55 Metros
EventPerfPosVenueMeetingDate
5MNAD53:22 18016PerivaleEaling Summer League8 Jul 12
10K72:3972:438446355094LondonBupa London 10,000 (10K)27 May 12
13.42M2:31:192:32:446404254295BrightonBrighton Half Marathon (Long Course)19 Feb 12
Mar6:22:186:37:273511412096345LondonVirgin London Marathon22 Apr 12
2011 V50 Metros
EventPerfPosVenueMeetingDate
10K66:4266:4471662722137LondonBupa London 10,000 (10K)30 May 11
10K70:4214355Headstone ManorMetropolitan Summer League26 Jun 11
10KMT66:5084296WembleySudbury Court Festival Of Running 10K15 May 11
10M1:56:411591674147TwickenhamCabbage Patch 1016 Oct 11
Total Performances: 105
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
100V55201671
100V60201855
100V60201946
200V55201555
200V60201963
200V60202157
400V55201335
400V55201553
400V55201644
400V60201847
1500V55201348
3000V55201346
3000V55201559
3000V55201655
HJV60201927
LJV55201547
LJV60201943
LJV60202134