Club: Teignbridge Gender: Male Age Group: SEN County: Devon Region: South West Nation: England

Lead Coach: Unknown

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Other race results: 55:12 for 4th Place at Bideford 10 miles (November 5th 2017) - 1:11:25 for 4th Place at The Bideford Half Marathon (March 3rd 2019)

Best known performances

Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 400 77.4 77.4 400 1500 4:56.35 4:56.35 6:08.24 1500 3000 10:23.43 10:23.43 13:05.3 3000 5000 16:23.47 16:23.47 17:20.77 5000 10000 33:58.66 33:58.66 38:18.11 10000 JT600 13.20 13.20 JT600 5K 15:39 15:58 15:39 16:09 16:29 17:11 17:55 18:49 5K parkrun 15:54 18:18 16:15 16:37 15:54 16:23 16:23 16:49 18:39 20:28 parkrun 10K 32:37 33:03 32:44 32:37 33:42 33:48 35:48 38:27 39:36 45:51 10K Event PB 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 Event 2010 2009 2008 2007 2006 10M 61:48 61:48 10M HM 69:49 69:49 71:30 71:30 79:51 87:06 HM Mar 2:28:23 2:28:23 2:30:41 2:40:24 2:40:47 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2021 2022 2023
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2023 SEN Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:18				2			1	Teignmouth Promenade	Teignmouth Promenade parkrun # 166	10 Jun 23
parkrun	18:49				5			1	Teignmouth Promenade	Teignmouth Promenade parkrun # 169	1 Jul 23
parkrun	24:59				78				Teignmouth Promenade	Teignmouth Promenade parkrun # 194	30 Dec 23
10K	33:03				5				Exeter	First Chance 10K	8 Jan 23
2022 SEN Newham & Essex Beagles
Event	Perf				Pos				Venue	Meeting	Date
5K	15:58				1				Exeter	Run Exe Summer 5K Series	3 May 22
parkrun	16:15				1			1	Exmouth	Exmouth parkrun # 153	16 Apr 22
parkrun	16:21				3			1	Exmouth	Exmouth parkrun # 180	22 Oct 22
parkrun	16:32				2			1	Exmouth	Exmouth parkrun # 152	9 Apr 22
parkrun	16:40				1			1	Exmouth	Exmouth parkrun # 179	15 Oct 22
parkrun	17:12				1			1	Teignmouth Promenade	Teignmouth Promenade parkrun # 102	12 Feb 22
parkrun	26:54				99				Teignmouth Promenade	Teignmouth Promenade parkrun # 96	1 Jan 22
10K	32:44				1				Ivybridge	Ivybridge 10K	7 May 22
2021 SEN Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:37				3				Exmouth	Exmouth parkrun # 136	11 Dec 21
Mar	2:28:23	c			34				Pulford	Cheshire Elite Marathon	25 Apr 21
2019 U23 Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
2.5ML	13:15				4	L1			Ivybridge	Erme Valley Relays (4 x 2.5)	5 Jul 19
2.5ML	13:18				2	L4			Ivybridge	Erme Valley Relays (4 x 2.5)	5 Jul 19
5K	15:39				1				Exeter	Run Exe Summer 5K Series	4 Jun 19
5K	15:42				1				Exeter	Run Exe Summer 5K Series	2 Apr 19
5K	15:55				2				Exeter	Run Exe Summer 5K Series	2 Jul 19
5K	15:57				4				Exeter	Run Exe Summer 5K Series	10 Sep 19
5K	16:18				6				Exeter	Run Exe Summer 5K Series	7 May 19
parkrun	15:54				1			1	Exmouth	Exmouth parkrun # 65	23 Mar 19
10K	32:37			32:38	12				Beachley	Speedway 10K	16 Jun 19
10K	32:42			32:42	1				Taunton	Taunton 10K	29 Sep 19
10K	33:38				1				Bridgwater	Bridgwater 10K	1 Sep 19
10K	33:42				3				Exeter	Exeter Fast Friday 10K	19 Apr 19
HM	69:49			69:49	2				Taunton	Taunton Half Marathon	7 Apr 19
HM	70:18			70:18	33				Reading	Reading Half Marathon	17 Mar 19
HM	71:08			71:08	4				Torbay	Torbay Half Marathon	23 Jun 19
HM	72:31			72:33	12				Hackney	Virgin Sport Hackney Half Marathon	19 May 19
HM	72:55			72:56	46				Cardiff	Cardiff Half Marathon	6 Oct 19
Mar	2:30:41	c			100				London	Virgin London Marathon	28 Apr 19
2018 U23 Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
5000	16:23.47				1				Exeter	Devon County Championships	13 May 18
10000	33:58.66				7	A			Exeter	Devon County 10,000m Championships (Inc West Country Miles)	20 Jun 18
4KL	12:45				5	L4			Exeter	Run Exe Relays (4 x 4K)	15 Jun 18
5K	16:09				3				Exeter	Run Exe Summer 5K Series	10 Apr 18
5K	16:11				7				Yeovilton	Yeovilton Summer 5K Series	13 Jun 18
5K	16:18				5				Exeter	Run Exe Summer 5K Series	5 Jun 18
5K	16:23				7				Exeter	Run Exe Summer 5K Series	1 May 18
parkrun	16:23				2				Exmouth	Exmouth parkrun # 51	22 Dec 18
parkrun	16:33				1			1	Exmouth	Exmouth parkrun # 33	11 Aug 18
parkrun	16:38				1			1	Exeter Riverside	Exeter Riverside parkrun # 211	8 Sep 18
parkrun	17:24				3			1	Torbay Velopark	Torbay Velopark parkrun # 78	30 Jun 18
4MMT	22:23				4				Dawlish	Dawlish Coastal Dash 4	7 Jun 18
10K	33:42				4				Exeter	Exeter Fast Friday 10K	30 Mar 18
HM	71:30			71:31	1				Taunton	Taunton Half Marathon	8 Apr 18
HM	72:12				1				Exeter	Exeter Half Marathon (Day 1)	10 Feb 18
HM	74:49			74:50	26				Bristol	Simplyhealth Great Bristol Half Marathon	23 Sep 18
HM	77:40			77:41	14				Exeter	Great West Run Half Marathon	14 Oct 18
HM	78:12			78:13	6				Bridgwater	Bridgwater Half Marathon	2 Sep 18
HM	79:29			79:32	23				Torbay	Torbay Half Marathon	24 Jun 18
Mar	2:40:24	c			240			7	Frankfurt, GER	Frankfurt Marathon	28 Oct 18
Mar	3:23:04	c			3343				London	Virgin London Marathon	22 Apr 18
2017 U20 Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
2.5ML	14:07				13	L1			Ivybridge	Erme Valley Relays (4 x 2.5)	7 Jul 17
5K	16:29				4			1	Exeter	Run Exe Summer 5K Series	6 Jun 17
5K	16:53				6				Exeter	Run Exe Summer 5K Series	5 Sep 17
5K	17:52				13			2	Exeter	Run Exe Summer 5K Series	2 May 17
parkrun	16:23				1			1	Torbay Velopark	Torbay Velopark parkrun # 52	25 Dec 17
parkrun	16:51				2			1	Exeter Riverside	Exeter Riverside parkrun # 149	17 Jun 17
parkrun	18:18				1			1	Parke	Parke parkrun # 184	14 Oct 17
parkrun	19:09				1			1	Parke	Parke parkrun # 152	25 Feb 17
8.9KXC	32:13				22				Exeter	Westward League (Inc Devon County Championships)	3 Dec 17
9.3KXC	28:27				16				Newton Abbot	Westward League	12 Feb 17
10K	33:48			33:48	5			1	Exeter	First Chance 10K	8 Jan 17
6.27MMT	35:54				3			2	Hemyock	Wellington Monument Race 6.27	17 Dec 17
HM	71:30			71:30	34				Cardiff	Cardiff Half Marathon	1 Oct 17
HM	73:52			73:53	2				Bridgwater	Bridgwater Half Marathon	3 Sep 17
HM	78:04			78:04	15			1	Torbay	Torbay Half Marathon	25 Jun 17
Mar	2:40:47			2:40:48	1				Kingsteignton	Dartmoor Vale Marathon	29 Oct 17
ZXC	35:17				18				Newton Abbot	Westward League	8 Oct 17
2016 U20 Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
1500	4:56.35				7				Exeter	South West League Division 1	8 May 16
5000	17:20.77				3				Exeter	Devon County Championships	15 May 16
10000	38:18.11				10				Tavistock	Devon County 10,000m Championships	22 Jun 16
2.5ML	14:20				14	L4			Ivybridge	Erme Valley Relays (4 x 2.5)	1 Jul 16
5K	17:11				15			3	Exeter	Run Exe Summer 5K Series	3 May 16
5K	17:15				12			1	Exeter	Run Exe Summer 5K Series	5 Apr 16
5K	17:20				13			3	Exeter	Run Exe Summer 5K Series	6 Sep 16
5K	17:35				14			3	Exeter	Run Exe Summer 5K Series	7 Jun 16
5K	17:36				17			2	Exeter	Run Exe Summer 5K Series	2 Aug 16
parkrun	16:49				2			1	Princes	Princes parkrun # 297	31 Dec 16
parkrun	16:57				1			1	Exeter Riverside	Exeter Riverside parkrun # 112	1 Oct 16
parkrun	17:59				3			1	Exeter Riverside	Exeter Riverside parkrun # 88	16 Apr 16
parkrun	18:29				1			1	Parke	Parke parkrun # 129	17 Sep 16
parkrun	18:56				2			1	Parke	Parke parkrun # 128	10 Sep 16
parkrun	19:30				1			1	Parke	Parke parkrun # 106	9 Apr 16
parkrun	19:41				5			1	Exeter Riverside	Exeter Riverside parkrun # 73	2 Jan 16
parkrun	20:04				2				Parke	Parke parkrun # 100	27 Feb 16
parkrun	20:12				1			1	Parke	Parke parkrun # 101	5 Mar 16
parkrun	20:14				6			1	Parke	Parke parkrun # 130	24 Sep 16
parkrun	20:25				2			1	Parke	Parke parkrun # 95	23 Jan 16
4MMT	22:23				8				Dawlish	Dawlish Coastal Dash 4	9 Jun 16
8KXC	32:33				122				Birmingham	CAU Inter County Championships (Inc British Athletics Cross Challenge)	12 Mar 16
8.6KXC	33:01				36				Plymouth	Westward League	9 Oct 16
9.3KXC	37:26				51				Stover	Frank Elford Sports Westward League	14 Feb 16
10K	35:48				12			1	Exeter	Exeter 10K	20 Jul 16
10K	36:21				10				Ivybridge	Ivybridge 10K	7 May 16
10K	36:22			36:25	22			4	Exeter	First Chance 10K	17 Jan 16
10K	36:28			36:29	13				Exeter	Age UK Exeter 10K	20 Mar 16
10K	36:29			36:29	4				Kingsteignton	Dartmoor Vale 10K	30 Oct 16
10K	36:37			36:41	8				Yeovilton	Easter Bunny 10K	28 Mar 16
HM	79:51			79:54	15				Taunton	Taunton Half Marathon	3 Apr 16
HM	86:49			86:51	50			3	Torbay	Torbay Half Marathon	26 Jun 16
2015 U20 Teignbridge
Event	Perf				Pos				Venue	Meeting	Date
3000	10:23.43				10	2			Exeter	Exeter Open Meeting	29 Sep 15
3000	10:39.67				1				Plymouth	Devon Open Series	12 Jul 15
2.5ML	15:02				19	L4		1	Ivybridge	Erme Valley Relays (4 x 2.5)	3 Jul 15
5K	17:55				11			2	Exeter	Run Exe Summer 5K Series	1 Sep 15
5K	18:27				26			3	Exeter	Run Exe Summer 5K Series	7 Jul 15
5K	18:33				22			6	Exeter	Run Exe Summer 5K Series	5 May 15
5K	18:42				27			4	Exeter	Run Exe Summer 5K Series	14 Apr 15
5K	18:44				34			4	Exeter	Run Exe Summer 5K Series	2 Jun 15
5K	18:50				30			3	Exeter	Run Exe Summer 5K Series	4 Aug 15
parkrun	18:39				1			1	Tamar Lakes	Tamar Lakes parkrun # 44	15 Aug 15
parkrun	19:17				8				Exeter Riverside	Exeter Riverside parkrun # 55	5 Sep 15
parkrun	19:48				2			1	Parke	Parke parkrun # 78	26 Sep 15
parkrun	19:53				3			1	Parke	Parke parkrun # 81	17 Oct 15
parkrun	20:19				3			1	Parke	Parke parkrun # 76	12 Sep 15
parkrun	20:26				6			1	Parke	Parke parkrun # 71	8 Aug 15
parkrun	20:27				3			1	Parke	Parke parkrun # 80	10 Oct 15
parkrun	20:38				7				Parke	Parke parkrun # 64	20 Jun 15
parkrun	20:41				4				Parke	Parke parkrun # 65	27 Jun 15
parkrun	20:45				6			1	Parke	Parke parkrun # 74	29 Aug 15
parkrun	21:13				8				Parke	Parke parkrun # 63	13 Jun 15
parkrun	21:19				6				Parke	Parke parkrun # 57	2 May 15
parkrun	22:02				10			1	Parke	Parke parkrun # 43	24 Jan 15
parkrun	22:25				8				Parke	Parke parkrun # 46	14 Feb 15
parkrun	22:44				8				Parke	Parke parkrun # 40	3 Jan 15
4MMT	23:29				15				Dawlish	Dawlish Coastal Dash 4	4 Jun 15
5.5MMT	31:47				17				Plymouth	Muskies Madness 5.5	23 May 15
8.9KXC	34:52				65			7	Exeter	Frank Elford Sports Westward League (inc Devon County Championships)	6 Dec 15
10K	38:27			38:27	5				Kingsteignton	Dartmoor Vale 10K	25 Oct 15
10K	38:42			38:46	30			1	Torquay	Torbay Royal Regatta 10K	23 Aug 15
10K	40:09			40:09	36				Exeter	Age UK Exeter 10K	22 Mar 15
10K	40:38			40:43	40			2	Exeter	First Chance 10K	18 Jan 15
10K	41:12			41:15	81			3	Yeovilton	Yeovilton Easter Bunny 10K	6 Apr 15
10KMT	43:11				12			1	Paignton	South Devon College 10K	16 May 15
10M	61:48				4			1	Wimborne	Wimborne 10	15 Nov 15
HM	87:06			87:16	37				Taunton	Taunton Half Marathon	12 Apr 15
ZXC	36:53				72				Newquay	Frank Elford Sports Westward League inc. Cornwall County Championships)	8 Nov 15
ZXC	42:34				15				Bicton	South West Inter County Championships	20 Dec 15
ZXC	43:33				63				Bovey Tracey	Brooks Westward League	8 Feb 15
2014 U17 Newton Abbot
Event	Perf				Pos				Venue	Meeting	Date
2.5ML	15:29				30	L1			Ivybridge	Erme Valley Relays	4 Jul 14
2.5ML	16:13				18	L3			Plymouth	Armada Park Relay	16 Feb 14
5K	18:49				17			3	Exeter	Run Exe Summer 5K Series	2 Sep 14
5K	18:52				18			2	Exeter	Run Exe Summer 5K Series	5 Aug 14
5K	19:06				20			1	Exeter	Run Exe Summer 5K Series	3 Jun 14
5K	19:28				26			2	Exeter	Run Exe Summer 5K Series	1 Jul 14
parkrun	20:28				16			1	Exeter Riverside	Exeter Riverside parkrun # 15	15 Nov 14
parkrun	21:19				2			1	Parke	Parke parkrun # 15	12 Jul 14
parkrun	21:19				5			1	Parke	Parke parkrun # 20	16 Aug 14
parkrun	21:19				2			1	Parke	Parke parkrun # 37	13 Dec 14
parkrun	21:44				5			1	Parke	Parke parkrun # 35	29 Nov 14
parkrun	21:54				18				Parke	Parke parkrun # 19	9 Aug 14
parkrun	22:29				13			1	Parke	Parke parkrun # 31	1 Nov 14
parkrun	22:30				10				Parke	Parke parkrun # 16	19 Jul 14
9.6KNAD	41:54			41:58	98			6	Exeter	First Chance 10K	5 Jan 14
10K	39:36				47				Exeter	Exeter 10K	20 Aug 14
10K	39:53			39:56	47			2	Torquay	Torbay Royal Regatta 10K	24 Aug 14
10K	40:14			40:14	42				Exeter	Exeter 10K	23 Mar 14
10K	41:02				51				Ivybridge	Ivybridge 10K	10 May 14
10K	43:23				87			5	Yeovilton	Yeovilton Easter Bunny 10K	21 Apr 14
10K	44:11			44:14	102				Eton	Dorney Dash 10K	26 Jul 14
10K	46:39			46:39	30				Kingsteignton	Dartmoor Vale 10K	19 Oct 14
10KMT	43:48				8				Paignton	South Devon 10K	26 Apr 14
ZXC	18:27				7				Bovey Tracey	Brooks Westward League	9 Feb 14
ZXC	18:58				22				Exeter	Brooks Westward League (inc Devon County Championships)	7 Dec 14
2013 U17 Newton Abbot
Event	Perf				Pos				Venue	Meeting	Date
10K	45:51			45:51	45				Kingsteignton	Dartmoor Vale 10K	20 Oct 13
10KMT	54:26				64				Paignton	South Devon 10K	16 Mar 13
2012 U15 Newton Abbot
Event	Perf				Pos				Venue	Meeting	Date
1500	6:08.24				8				Exeter	South West League Division 1	27 May 12
2011 U15 Newton Abbot
Event	Perf				Pos				Venue	Meeting	Date
400	77.4				5				Plymouth	South West League Division 2	3 Jul 11
3000	13:05.3				2				Exeter	South West League Division 2	4 Sep 11
JT600	13.20				5				Exeter	South West League Division 2	4 Sep 11

Total Performances: 171

Please see the Submit section for details of how to notify us of any missing performances.

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