| 2023 V35 Salford H/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 9.65KXC | 33:24 | | | | 12 | | | | Tatton Park | Manchester Area League | 14 Jan 23 |
| 12KXC | 40:53 | | | | 185 | | | 18 | Bolesworth Castle | ECCA Saucony English National Cross Country Championships | 25 Feb 23 |
| 2022 V35 Salford H/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5KXCL | 17:22 | | | | 36 | L4 | | 3 | Mansfield | ECCA Saucony English National Relay Championships | 5 Nov 22 |
| parkrun | 17:05 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 502 | 25 Dec 22 |
| 9KXC | 31:51 | | | | 16 | | | | Kenworthy Woods | Manchester Area League | 12 Nov 22 |
| 9.65KXC | 32:39 | | | | 13 | | | | Tatton Park | Manchester Area League | 15 Jan 22 |
| 9.65KXC | 33:31 | | | | 9 | | | | Wythenshawe Park | Manchester Area League | 15 Oct 22 |
| 13.5KXC | 45:54 | | | | 49 | | | 10 | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 2021 SEN Salford H/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10000 | DNF | | | | - | C | | | Leeds (S) | Midsummer Night 10000m Classic | 24 Jun 21 |
| 3.1KXCL | 9:54 | | | | 2 | L5 | | 2 | Long Eaton | British Masters Relay Championships | 30 Oct 21 |
| parkrun | 17:06 | | | | 2 | | | 1 | Harrogate | Harrogate parkrun # 450 | 25 Dec 21 |
| 9.7KXC | 35:08 | | | | 15 | | | | Kenworthy Woods | Manchester Area League | 4 Dec 21 |
| 9.9KXC | 34:07 | | | | 18 | | | | Sherdley Park | Manchester Area League | 13 Nov 21 |
| 10.4KXC | 37:17 | | | | 4 | | | | Leigh | Greater Manchester County Championships | 12 Dec 21 |
| 10M | 53:34 | | | 53:34 | 6 | | | 2 | Preston | Porsche Centre Preston 10 | 21 Nov 21 |
| HM | 70:44 | c | | | 8 | | | | Manchester | Manchester Half Marathon | 10 Oct 21 |
| HM | 71:56 | | | 71:56 | 6 | | | | Wilmslow | Waters Wilmslow Half Marathon | 12 Sep 21 |
| Mar | 2:27:44 | c | | | 32 | | | | Pulford | Cheshire Elite Marathon | 25 Apr 21 |
| 2020 SEN Salford H/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 15:46 | | | | 3 | | | 1 | Alexandra | Alexandra parkrun # 15 | 7 Mar 20 |
| 5M | 26:07 | | | 26:07 | 30 | | | | Alsager | Alsager 5 | 2 Feb 20 |
| 2019 SEN Salford H/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:58.28 | | | | 14 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 14 May 19 |
| 3000 | 9:03.97 | | | | 19 | 1 | | | Stretford | Trafford AC Grand Prix Open (Distance / Throws) | 30 Apr 19 |
| 4KL | 11:53 | | | | 3 | L4 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 24 Mar 19 |
| 9.65KXC | 33:59 | | | | 20 | | | | Wythenshawe Park | Manchester Area League | 12 Oct 19 |
| 9.7KXC | 33:53 | | | | 23 | | | | Kenworthy Woods | Manchester Area League | 9 Nov 19 |
| 11.2KXC | 41:50 | | | | 10 | | | | Arrowe Park | Manchester Area League | 7 Dec 19 |
| SHORT10M | 53:15 | | | 53:15 | 10 | | | | Preston | Preston 10 (200m short) | 17 Nov 19 |
| ZXC | 41:31 | | | | 9 | | | | Boggart Hole Clough | Greater Manchester County Championships | 14 Dec 19 |
| 2018 SEN Salford H/Manchester Metropolitan Uni/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:30.67 | i | | | 6 | B | | | Sheffield | BMC Sheffield Open | 7 Jan 18 |
| 3000 | 8:35.34 | i | | | 5 | h3 | | | Sheffield | BUCS Indoor Championships | 17 Feb 18 |
| 3000 | 8:40.73 | i | | | 5 | 1 | | | Sheffield | Northern Athletics U17 / U20 / Senior Championships | 14 Jan 18 |
| 3000 | 8:57.46 | i | | | 11 | | | | Sheffield | BUCS Indoor Championships | 18 Feb 18 |
| 5000 | 14:46.52 | | | | 10 | B | | | Sportcity | BMC Grand Prix | 12 May 18 |
| 5000 | 14:57.50 | | | | 18 | A | | | Watford | BMC Grand Prix | 26 May 18 |
| 3.01KXCL | 9:01 | | | | 17 | L1 | | | Manchester | University of Manchester Relays | 27 Oct 18 |
| 4.3KL | 11:48 | | | | 2 | L8 | | | Birkenhead | Northern Counties Men's 12-Stage Relays | 25 Mar 18 |
| 5K | 15:08 | | | 15:09 | 33 | | | | Kingsley | Mid Cheshire 5K | 27 Apr 18 |
| 5K | 15:43 | | | 15:44 | 26 | | | | Kingsley | Mid Cheshire 5K | 23 Aug 18 |
| 5KXCL | 15:57 | | | | 31 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| parkrun | 15:25 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 125 | 21 Apr 18 |
| 3.16ML | 15:49 | | | | 3 | L12 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 14 Apr 18 |
| 5.88KL | 18:33 | | | | 40 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 6 Oct 18 |
| 6.8KL | 20:59 | | | | 7 | L5 | | | Manchester | Northern Counties Men's 6-Stage Relays | 23 Sep 18 |
| 7.5K | 24:28 | | | 24:28 | 1 | | | | Mallorca, ESP | Cursa de sa Riba | 31 Mar 18 |
| 9.7KXC | 31:50 | | | | 8 | | | | Kenworthy Woods | Manchester Area League | 10 Nov 18 |
| 9.7KXC | 32:15 | | | | 3 | | | | Wythenshawe | Manchester Area League | 13 Oct 18 |
| 9.8KXC | 30:57 | | | | 93 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 10K | 32:39 | | | 32:39 | 28 | | | | Manchester | Simplyhealth Great Manchester Run 10K | 20 May 18 |
| 10KXC | 35:18 | | | | 45 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 12KXC | 42:52 | | | | 41 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| ZXC | 36:31 | | | | 2 | | | | Boggart Hole Clough | Greater Manchester County Championships | 8 Dec 18 |
| 2017 SEN Salford H/Manchester Metropolitan Uni/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:04.94 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 27 Jun 17 |
| 1500 | 4:07.67 | | | | 9 | 1 | | | Stretford | Trafford AC Grand Prix | 15 Aug 17 |
| 3000 | 8:35.12 | | | | 6 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Jul 17 |
| 3000 | 8:37.65 | i | | | 1 | 1 | | | Sheffield | Northern Athletics Open Meeting | 2 Dec 17 |
| 3000 | 8:39.85 | | | | 12 | 1 | | | Stretford | Trafford AC Grand Prix | 16 May 17 |
| 3000 | 8:40.87 | | | | 7 | 1 | | | Stretford | Trafford AC Grand Prix | 13 Jun 17 |
| 3000 | 8:41.75 | i | | | 4 | h2 | | | Sheffield | BUCS Indoor Championships | 18 Feb 17 |
| 3000 | 8:42.52 | i | | | 12 | | | | Sheffield | BUCS Indoor Championships | 19 Feb 17 |
| 3000 | 8:44.09 | | | | 12 | 1 | | | Stretford | Trafford AC Grand Prix | 25 Apr 17 |
| 3000 | 8:54.75 | | | | 3 | | | | Leeds | Carnegie Games inc. Pat Duffy Memorial Meeting | 22 Mar 17 |
| 5000 | 14:51.6 | | | | 7 | B | | | Loughborough | BMC Grand Prix | 8 Jul 17 |
| 5000 | 15:02.60 | | | | 2 | C | | | Sportcity | BMC Grand Prix | 27 May 17 |
| 5000 | 15:07.45 | | | | 8 | | | | Sportcity | Northern Senior, U20 & Parallel Championships | 10 Jun 17 |
| 5000 | 15:34.59 | | | | 11 | 1 | | | Bedford | BUCS Championships | 1 May 17 |
| 10000 | 31:51.75 | | | | 6 | B | | | Stretford | BMC Grand Prix | 19 Aug 17 |
| 1MMT | 4:42 | | | | 4 | A | | | Manchester | Trafford All Terrain Challenge Mile | 15 Jul 17 |
| 3.01KXCL | 9:23 | | | | 10 | L2 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3.01KXCL | 9:41 | | | | 16 | L4 | | | Manchester | University of Manchester Relays | 28 Oct 17 |
| 3MMT | 15:12 | | | | 3 | | | | Manchester | Trafford All Terrain Challenge 3 | 16 Jul 17 |
| 5K | 15:09 | | | 15:09 | 9 | | | | Manchester | Sale Sizzler 5K Series | 3 Aug 17 |
| 5KXCL | 16:41 | | | | 41 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 5.08KL | 15:58 | | | | 3 | L6 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 8 Apr 17 |
| 5.2KL | 15:59 | | | | 2 | L9 | | | Blackpool | Northern Men's 12-Stage Relays | 25 Mar 17 |
| 5MMT | 26:17 | | | | 3 | | | | Manchester | Trafford All Terrain Challenge 5 | 14 Jul 17 |
| 9.6KXC | 33:35 | | | | 8 | | | | Boggart Hole Clough | Manchester Area League | 11 Nov 17 |
| 9.84KXC | 34:42 | | | | 8 | | | | Heaton Park | Manchester Area League | 14 Oct 17 |
| 10K | 31:35 | | | 31:37 | 71 | | | | Partington | Trafford 10K | 5 Mar 17 |
| 10.36KXC | 33:59 | | | | 44 | | | | Sheffield | BUCS Cross Country Championships | 4 Feb 17 |
| 10.4KXC | 37:32 | | | | 9 | | | | Stockport | Greater Manchester County Championships | 7 Jan 17 |
| 12KXC | 41:35 | | | | 69 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 12KXC | 43:21 | | | | 103 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 12KXC | 45:11 | | | | 40 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 2016 SEN Salford H/Manchester Metropolitan Uni/Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 8:45.27 | | | | 11 | 1 | | | Stretford | Trafford AC Grand Prix | 9 Aug 16 |
| 3000 | 8:47.68 | | | | 6 | B | | | Stretford | BMC Grand Prix | 20 Aug 16 |
| 3.01KXCL | 8:57 | | | | 13 | L1 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 3.01KXCL | 9:16 | | | | 1 | L4 | | | Manchester | University of Manchester Relays | 22 Oct 16 |
| 2.2ML | 11:04 | | | | 7 | L2 | | | Sunderland | Northern Men's 12-Stage Relays | 2 Apr 16 |
| 5K | 15:27 | | | | 11 | | | | Manchester | Sale Sizzler 5K Series | 11 Aug 16 |
| parkrun | 15:46 | | | | 1 | | | 1 | Stretford | Stretford parkrun # 37 | 30 Jul 16 |
| 5.38ML | 28:36 | | | | 30 | L3 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 16 Apr 16 |
| 9.8KXC | 32:34 | | | | 126 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 9.84KXC | 34:54 | | | | 9 | | | | Heaton Park | Manchester Area League | 16 Jan 16 |
| 10K | 31:45 | c | | | 57 | | | | Leeds | Age UK Leeds Abbey Dash 10K | 6 Nov 16 |
| 10K | 32:43 | | | 32:43 | 8 | | | | Sheffield | Percy Pud 10K | 4 Dec 16 |
| 10.2KXC | 34:15 | | | | 76 | | | | Gloucester | BUCS Cross Country Championships | 6 Feb 16 |
| 12KXC | 49:12 | | | | 69 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 10.8ML | 65:49 | | | | 2 | L8 | | | Caernarfon | Welsh Castles Relay | 4 Jun 16 |
| HM | 72:32 | | | 72:32 | 17 | | | | Wilmslow | Wilmslow Half Marathon | 3 Apr 16 |
| ZXC | 34:32 | | | | 10 | | | | Wythenshawe | Manchester Area League | 15 Oct 16 |
| ZXC | 36:39 | | | | 2 | | | | Manchester | South East Lancashire League | 19 Nov 16 |
| 2015 SEN Sheffield RC/Sheffield TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:26.06 | | | | 11 | D | | | Sportcity | BMC Grand Prix | 30 May 15 |
| 5000 | 15:32.02 | | | | 10 | B | | | Stretford | BMC Grand Prix | 16 May 15 |
| 5000 | 15:42.83 | | | | 12 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 13 Jun 15 |
| 5000 | 15:43.95 | | | | 3 | | | | Cudworth | Yorkshire County Champioinships | 24 May 15 |
| 3.01KXCL | 8:57 | | | | 7 | L1 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 9:25 | | | | 9 | L3 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 3.01KXCL | 10:31 | | | | 32 | L5 | | | Manchester | University of Manchester Relays | 24 Oct 15 |
| 2ML | 10:03 | | | | 4 | L1 | | | Nottingham | Ed Prickett Memorial Relays | 14 Mar 15 |
| 2ML | 10:39 | | | | 6 | L4 | | | Nottingham | Ed Prickett Memorial Relays | 14 Mar 15 |
| 5K | 15:15 | | | | 67 | | | | Armagh | Armagh International Road Races | 19 Feb 15 |
| 5K | 15:33 | | | 15:35 | 10 | | | | Doncaster | Doncaster Town Centre 5K | 15 Jul 15 |
| 5KXCL | 16:10 | | | | 35 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| parkrun | 15:55 | | | | 1 | | | 1 | Rother Valley | Rother Valley parkrun # 96 | 4 Jul 15 |
| parkrun | 15:55 | | | | 3 | | | | Stretford | Stretford parkrun # 4 | 12 Dec 15 |
| parkrun | 15:57 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 248 | 27 Jun 15 |
| parkrun | 15:57 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 248 | 27 Jun 15 |
| parkrun | 16:03 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 231 | 28 Feb 15 |
| parkrun | 16:04 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 229 | 14 Feb 15 |
| parkrun | 16:36 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 240 | 2 May 15 |
| parkrun | 16:42 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 290 | 12 Sep 15 |
| 5.848KL | 18:30 | | | | 36 | L1 | | | Sutton Park | ERRA Men's National 6-Stage Relays | 3 Oct 15 |
| 3.7ML | 18:48 | | | | 2 | L2 | | | Low Bradfield | Dam Flask Relays (3.7M X 4) | 30 Jun 15 |
| 6.6KL | 20:53 | | | | 23 | L1 | | | Blackpool | Northern Men's 6-Stage Relays | 19 Sep 15 |
| 5M | 26:07 | | | | 2 | | | | Oxspring | South Yorkshire Road League 5 | 13 May 15 |
| 5MNAD | 26:05 | | | | 1 | | | | Low Bradfield | South Yorkshire Road League | 29 Apr 15 |
| 5MNAD | 26:44 | | | | 2 | | | | Wombwell | South Yorkshire Road League | 22 Apr 15 |
| 5MNAD | 28:05 | | | | 2 | | | | Lodge Moor | South Yorkshire Road League | 8 Apr 15 |
| 10K | 33:10 | | | 33:10 | 4 | | | | Sheffield | Percy Pud 10K | 6 Dec 15 |
| 2014 SEN Sheffield RC/Sheffield TC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 15:23 | | | | 1 | | | | Doncaster | Doncaster Town Centre 5K | 16 Jul 14 |
| parkrun | 15:49 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 209 | 30 Aug 14 |
| parkrun | 15:53 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 221 | 22 Nov 14 |
| parkrun | 15:58 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 184 | 1 Mar 14 |
| parkrun | 15:59 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 211 | 13 Sep 14 |
| parkrun | 16:07 | | | | 1 | | | 1 | Hillsborough | Hillsborough parkrun # 71 | 7 Jun 14 |
| parkrun | 16:10 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 183 | 22 Feb 14 |
| parkrun | 16:12 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 178 | 18 Jan 14 |
| parkrun | 16:21 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 190 | 12 Apr 14 |
| parkrun | 16:24 | | | | 1 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 180 | 1 Feb 14 |
| parkrun | 16:35 | | | | 2 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 182 | 15 Feb 14 |
| parkrun | 16:51 | | | | 1 | | | 1 | South Manchester | South Manchester parkrun # 209 | 8 Feb 14 |
| 3.5ML | 18:36 | | | | 2 | L4 | | | Sheffield | Dam Flask Relays | 24 Jun 14 |
| 5MNAD | 26:49 | | | | 3 | | | | Low Bradfield | South Yorkshire Road League | 30 Apr 14 |
| 5MNAD | 27:02 | | | | 1 | | | | Worsborough | South Yorkshire Road League | 14 May 14 |
| 5MNAD | 28:19 | | | | 3 | | | | Lodge Moor | South Yorkshire Road League | 23 Apr 14 |
| 5.54ML | 30:16 | | | | 10 | L3 | | | Manchester | Northern Men's 12 Stage Relays | 15 Mar 14 |
| 10K | 31:51 | | | 31:54 | 100 | | | | Leeds | Leeds Abbey Dash 10K | 16 Nov 14 |
| 10K | 32:06 | | | 32:06 | 2 | | | | Sheffield | Percy Pud 10K | 7 Dec 14 |
| 10M | 54:12 | | | | 1 | | | | Doncaster | Askern 10 | 10 Aug 14 |
| HM | 72:21 | | | 72:21 | 4 | | | | Sherburn in Elemt | Vale of York Half Marathon | 7 Sep 14 |
| HM | 73:00 | | | 73:01 | 2 | | | | Scunthorpe | North Lincolnshire Half Marathon | 4 May 14 |
| HM | 73:02 | | | 73:03 | 1 | | | | Southport | Southport Half Marathon | 6 Jul 14 |
| 15MMT | 91:29 | | | | 2 | | | | Sheffield | Three Lakes Classic 15 | 21 Jun 14 |
| 20M | 1:55:15 | | | | 1 | | | | Hull | East Hull 20 | 9 Mar 14 |
| Mar | 2:34:51 | | | 2:34:52 | 15 | | | | Warsaw, POL | PZU Maraton Warszawski | 28 Sep 14 |
| ZXC | 29:49 | | | | 4 | | | | Spinkhill | Up and Running South Yorkshire League | 12 Oct 14 |
| ZXC | 33:38 | | | | 3 | | | | Kimberworth | Up and Running South Yorkshire League | 14 Dec 14 |
| ZXCL | 10:48 | | | | 11 | L1 | | | Sheffield | Northern Counties Relay Championships | 18 Oct 14 |
| ZXCL | 16:36 | | | | 23 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 SEN Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 16:01.81 | | | | 5 | | | | Cudworth | Yorkshire County Championships | 26 May 13 |
| 2ML | 10:38 | | | | 5 | L2 | | | Nottingham | Ed Prickett Memorial Relays | 16 Mar 13 |
| 5K | 15:43 | | | | 6 | | | | Doncaster | Doncaster Town Centre 5K | 17 Jul 13 |
| 5KXCL | 17:24 | | | | 21 | L4 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| parkrun | 16:10 | | | | 1 | | | | Endcliffe | Sheffield Hallam parkrun # 157 | 24 Aug 13 |
| parkrun | 16:16 | | | | 3 | | | | Endcliffe | Sheffield Hallam parkrun # 160 | 14 Sep 13 |
| parkrun | 16:17 | | | | 1 | | | | Endcliffe | Sheffield Hallam parkrun # 156 | 17 Aug 13 |
| parkrun | 16:29 | | | | 2 | | | | Endcliffe | Sheffield Hallam parkrun # 130 | 9 Feb 13 |
| parkrun | 16:39 | | | | 1 | | | | Endcliffe | Sheffield Hallam parkrun # 153 | 27 Jul 13 |
| parkrun | 16:40 | | | | 3 | | | | Endcliffe | Sheffield Hallam parkrun # 137 | 30 Mar 13 |
| 3.5ML | 18:47 | | | | 3 | L4 | | | Sheffield | Dam Flask Relays | 25 Jun 13 |
| 6.6KL | 21:22 | | | | 11 | L3 | | | Blackpool | Northern Men's 6-Stage Relays | 21 Sep 13 |
| 5M | 26:59 | | | | 5 | | | | Wombwell | Wombwell 5 | 17 Feb 13 |
| 10K | 32:21 | | | 32:23 | 4 | | | | Sheffield | Percy Pud 10K | 1 Dec 13 |
| 10K | 33:21 | | | 33:23 | 5 | | | | Leeds | Jane Tomlinson's Leeds 10K | 14 Jul 13 |
| 10M | 56:12 | | | | 3 | | | | Doncaster | Askern 10 | 11 Aug 13 |
| HM | 72:35 | | | 72:36 | 1 | | | | Southport | Southport Half Marathon | 7 Jul 13 |
| HM | 73:08 | | | 73:08 | 3 | | | | Worksop | Worksop Half Marathon (Inc Notts Champs) | 27 Oct 13 |
| HM | 74:19 | | | 74:20 | 2 | | | | Warrington | Spire Healthcare English Half Marathon | 8 Sep 13 |
| HM | 74:36 | | | 74:36 | 9 | | | | Sheffield | Sheffield Half Marathon | 12 May 13 |
| HM | 74:48 | | | | 2 | | | | Goldthorpe | South Yorkshire Half Marathon | 17 Mar 13 |
| Mar | 2:34:26 | | | 2:34:28 | 44 | | | | Valencia, ESP | Valencia Marathon | 17 Nov 13 |
| Mar | 2:35:23 | | | 2:35:33 | 98 | | | | Berlin, GER | BMW Berlin Marathon | 29 Sep 13 |
| Mar | 2:40:10 | | | | 2 | | | | Strathearn | Strathearn Marathon | 9 Jun 13 |
| Mar | 2:42:12 | | | 2:42:12 | 247 | | | | London | Virgin London Marathon | 21 Apr 13 |
| ZXC | 27:36 | | | | 10 | | | | Rotherham | Up and Running South Yorkshire League | 20 Oct 13 |
| ZXC | 37:33 | | | | 36 | | | | Ripon | Yorkshire County Championships | 5 Jan 13 |
| ZXC | 37:56 | | | | 12 | | | | Penistone | Up and Running South Yorkshire League | 8 Dec 13 |
| ZXC | 47:35 | | | | 85 | | | | Knowsley | Northern Championships | 26 Jan 13 |
| ZXC | 48:43 | | | | 193 | | | | Sunderland | English National Championships | 23 Feb 13 |
| ZXCL | 10:49 | | | | 7 | L3 | | | Sheffield | Northern Counties Relay Championships | 5 Oct 13 |
| 2012 SEN Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.1 | i | | | 4 | 1 | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 800 | 2:16.77 | | | | 6 | | | | Don Valley | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 1500 | 4:25.32 | | | | 5 | | | | Don Valley | Sheffield Festival of Athletics Open | 22 Apr 12 |
| 3000 | 9:21.7 | i | | | 2 | | | | Sheffield | Nottinghamshire AAA Open | 24 Nov 12 |
| 2ML | 10:50 | | | | 7 | L3 | | | Nottingham | Ed Prickett Memorial Relays | 17 Mar 12 |
| 5K | 16:14 | | | | 12 | | | | Doncaster | Doncaster Town Centre Open 5K | 11 Jul 12 |
| parkrun | 16:24 | | | | 1 | | | | Princes | Princes parkrun # 87 | 17 Nov 12 |
| parkrun | 16:35 | | | | 2 | | | | Endcliffe | Sheffield Hallam parkrun # 113 | 13 Oct 12 |
| parkrun | 16:38 | | | | 1 | | | | Endcliffe | Sheffield Hallam parkrun # 121 | 8 Dec 12 |
| parkrun | 16:40 | | | | 3 | | | | Endcliffe | Sheffield Hallam parkrun # 100 | 14 Jul 12 |
| parkrun | 16:40 | | | | 1 | | | | Endcliffe | Sheffield Hallam parkrun # 106 | 25 Aug 12 |
| parkrun | 16:48 | | | | 4 | | | | Endcliffe | Sheffield Hallam parkrun # 101 | 21 Jul 12 |
| parkrun | 16:53 | | | | 8 | | | | Endcliffe | Sheffield Hallam parkrun # 92 | 19 May 12 |
| parkrun | 16:55 | | | | 5 | | | | Endcliffe | Sheffield Hallam parkrun # 86 | 7 Apr 12 |
| parkrun | 16:56 | | | | 7 | | | | Endcliffe | Sheffield Hallam parkrun # 103 | 4 Aug 12 |
| parkrun | 16:57 | | | | 6 | | | | Endcliffe | Sheffield Hallam parkrun # 75 | 14 Jan 12 |
| parkrun | 17:00 | | | | 5 | | | | Endcliffe | Sheffield Hallam parkrun # 91 | 12 May 12 |
| parkrun | 17:04 | | | | 2 | | | | Endcliffe | Sheffield Hallam parkrun # 98 | 30 Jun 12 |
| parkrun | 17:09 | | | | 4 | | | | Endcliffe | Sheffield Hallam parkrun # 109 | 15 Sep 12 |
| parkrun | 17:18 | | | | 4 | | | | Endcliffe | Sheffield Hallam parkrun # 88 | 21 Apr 12 |
| parkrun | 17:18 | | | | 4 | | | | Endcliffe | Sheffield Hallam parkrun # 104 | 11 Aug 12 |
| 3.6MMTL | 19:42 | | | | 4 | L3 | | | Low Bradfield | Dam Flask Relays | 26 Jun 12 |
| 7.6KL | 25:51 | | | | 18 | L7 | | | Liverpool | Northern Men's 12-Stage Relays (Long Legs) | 31 Mar 12 |
| 5M | 27:56 | | | | 11 | | | | Oxspring | South Yorkshire Road League | 28 Mar 12 |
| 5MNAD | 27:48 | | | | 9 | | | | Brodsworth | South Yorkshire Road League | 9 May 12 |
| 5MNAD | 28:00 | | | | 7 | | | | Low Bradfield | South Yorkshire Road League | 25 Apr 12 |
| 5MNAD | 28:12 | | | | 8 | | | | Silkstone Common | South Yorkshire Road League | 11 Apr 12 |
| 10K | 32:58 | | | 32:58 | 4 | | | | Sheffield | Percy Pud 10K | 2 Dec 12 |
| 10K | 33:42 | | | 33:43 | 3 | | | | Barnsley | Cannon Hall 10K | 12 Aug 12 |
| 10K | 34:16 | | | | 7 | | | | Sheffield | Rother Valley 10K | 24 Mar 12 |
| 10K | 36:33 | | | | 5 | | | | Penistone | Penistone 10K | 19 Aug 12 |
| 10K | 37:22 | | | | 4 | | | | Holymoorside | Holymoorside 10K | 6 May 12 |
| 10KMT | 36:26 | | | | 1 | | | | Sheffield | Weston Park Hospital Cancer Charity 10K | 1 Jul 12 |
| 9MNAD | 51:35 | | | | 2 | | | | Norton | Norton 9 | 4 Mar 12 |
| 10M | 56:35 | | | | 6 | | | | Doncaster | Askern 10 (Inc South Yorkshire Champs) | 27 Aug 12 |
| HM | 73:45 | | | 73:47 | 8 | | | | Worksop | Worksop Half Marathon (Inc Nottinghamshire Champs) | 28 Oct 12 |
| HM | 75:06 | | | | 2 | | | | Epworth | Isle of Axholme Half Marathon | 23 Sep 12 |
| HM | 76:38 | | | 76:38 | 5 | | | | Wath-on-Dearne | South Yorkshire Half Marathon | 18 Mar 12 |
| HM | 76:45 | | | 76:45 | 15 | | | | Sheffield | Sheffield Half Marathon | 27 May 12 |
| Mar | 2:42:10 | | | 2:42:14 | 12 | | | | Manchester | Greater Manchester Marathon | 29 Apr 12 |
| Mar | 2:45:06 | | | | 1 | | | | Comrie | Strathearn Marathon | 10 Jun 12 |
| ZXC | 28:35 | | | | 22 | | | | Doncaster | Up and Running South Yorkshire League | 21 Oct 12 |
| ZXC | 31:56 | | | | 4 | | | | Kimberworth | Up and Running South Yorkshire League | 25 Nov 12 |
| ZXC | 34:14 | | | | 8 | | | | Barnsley | Up and Running South Yorkshire League | 11 Nov 12 |
| ZXC | 37:01 | | | | 7 | | | | Spinkhill | Up and Running South Yorkshire League | 9 Dec 12 |
| ZXC | 40:34 | | | | 55 | | | | Wakefield | Yorkshire County Championships | 7 Jan 12 |
| ZXC | 44:07 | | | | 393 | | | | Parliament Hill | English National Championships | 25 Feb 12 |
| ZXCL | 17:26 | | | | 62 | L2 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 SEN Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 17:45 | | | | 3 | | | | Endcliffe | Sheffield Hallam parkrun # 65 | 22 Oct 11 |
| parkrun | 17:47 | | | | 4 | | | 1 | Endcliffe | Sheffield Hallam parkrun # 64 | 15 Oct 11 |
| parkrun | 18:17 | | | | 5 | | | | Endcliffe | Sheffield Hallam parkrun # 63 | 8 Oct 11 |
| 3.6MMTL | 19:43 | | | | 5 | L3 | | | Sheffield | Dam Flask Relays | 28 Jun 11 |
| 5M | 29:37 | | | | 30 | | | | Low Bradfield | South Yorkshire Road League | 13 Apr 11 |
| 10K | 34:47 | | | 34:48 | 18 | | | | Sheffield | Percy Pud 10K | 4 Dec 11 |
| 10K | 37:46 | | | | 23 | | | | Sheffield | Sheffield Lord Mayor's 10K | 17 Apr 11 |
| HM | 79:29 | | | | 22 | | | | Worksop | Worksop Half Marathon | 30 Oct 11 |
| HM | 80:11 | | | 80:12 | 20 | | | | Sheffield | Sheffield Half Marathon | 8 May 11 |
| HM | 86:26 | | | | 7 | | | | Eyam | Eyam Half Marathon | 15 May 11 |
| SHORTHM | 86:05 | | | | 14 | | | | Buxton | Buxton Half Marathon | 29 May 11 |
| ZXC | 30:19 | | | | 24 | | | | Rotherham | Up & Running South Yorkshire League | 23 Oct 11 |
| ZXC | 34:14 | | | | 26 | | | | Spinkhill | Up & Running South Yorkshire League | 27 Nov 11 |
| ZXC | 36:46 | | | | 26 | | | | Doncaster | Up & Running South Yorkshire League | 11 Dec 11 |
| ZXC | 37:44 | | | | 32 | | | | Barnsley | Up & Running South Yorkshire League | 13 Nov 11 |
| ZXCL | 19:28 | | | | 67 | L4 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 SEN Sheffield RC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| HM | 87:48 | | | 87:51 | 119 | | | | Worksop | Worksop Half Marathon | 31 Oct 10 |