Club: Lincoln Wellington/Birmingham Uni/Scunthorpe Gender: Male Age Group: SEN County: Lincolnshire Region: East Midlands Nation: England

Lead Coach: Mark Baddeley

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Best known performances

Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 400 55.0 55.0 400 800 1:56.00 1:56.00 2:00.63 1:58.15 1:59.45 2:02.16 2:04.53 800 1500 3:53.01 3:53.81 3:54.43 3:53.01 4:02.30 4:07.10 3:56.90 4:16.72 4:09.6 4:16.7 1500 4:36.9 3000 8:39.95 8:41.40 8:46.71 8:39.95 9:01.28 8:53.12 8:54.27 9:01.34 9:19.76i 3000 5000 14:22.86 14:49.61 15:11.6 14:22.86 14:25.82 15:34.1 16:41.4 16:53.7 5000 10000 30:30.67 30:30.67 30:32.95 34:03.5 10000 400H 62.20/61.2 69.24 66.3 61.8 61.2 62.8 62.20 400H 1500SC 4:32.4 4:32.4 4:40.4 4:35.5 1500SC 4:58.4 2000SC 6:10.69 6:15.8 6:10.69 6:15.04 6:22.29 2000SC Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 3000SC 9:11.56 10:30.53 10:15.0 9:11.56 9:16.52 9:39.9 9:51.65 9:44.6 10:05.0 9:59.3 10:10.55 3000SC 3000SCNWJ 10:18.3 10:18.3 3000SCNWJ SP6K 6.27 6.27 SP6K 1M 4:22 4:22 1M 3K 8:39 8:39 3K 5K 14:20 15:24 15:12 14:27 14:28 14:20 14:46 14:54 15:23 15:51 16:50 16:18 16:22 5K 17:27 parkrun 15:11 16:42 15:11 16:17 16:02 parkrun 5M 25:29 25:29 25:50 5M 10K 30:14 31:43 30:40 30:14 30:39 31:09 31:06 31:46 31:54 31:34 32:54 32:56 33:02 34:49 10K 38:51 Event PB 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 Event 2006 10M 55:02 55:02 10M HM 66:32 66:32 71:04 77:19 75:10 HM Mar 2:59:14 2:59:14 Mar

Performances	Submit
2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
parkrun	16:42				1			1	Doddington Hall	Doddington Hall parkrun # 4	15 Feb 20
10K	31:43				2				Scunthorpe	Scunthorpe Run Your Heart Out Valentines 10K	23 Feb 20
11.2KXC	40:22				24				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	7 Mar 20
2019 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
5000	14:49.61				2	D			Loughborough	BMC Grand Prix	15 Jun 19
5000	15:14.48				17	B			Sportcity	BMC Grand Prix	25 May 19
2MXCL	10:47				6	L1			Sheffield	Northern Counties Relay Championships	19 Oct 19
5K	15:24				4				Lincoln	Lincoln Wellington Series	30 Jul 19
parkrun	15:11				1			1	Market Rasen Racecourse	Market Rasen Racecourse parkrun # 54	28 Dec 19
parkrun	15:21				1			1	Market Rasen Racecourse	Market Rasen Racecourse parkrun # 49	23 Nov 19
5M	25:29				4				Bassingham	Bassingham Bash 5	31 Aug 19
8.91KXC	33:43				2				Louth	Lincolnshire Runner Lincolnshire League	20 Oct 19
10K	30:40			30:41	4				Lincoln	Asda Foundation City of Lincoln 10K	7 Apr 19
10K	30:53			30:54	1			1	Scunthorpe	Run Your Heart Out Valentines 10K	10 Feb 19
10K	31:00	a		31:01	42				Brighton	Brighton Marathon 10K	14 Apr 19
SHORT10K	30:18			30:19	34				Leeds	Age UK Leeds Abbey Dash 10K (23m Short)	27 Oct 19
12KXC	39:33				74				Leeds	ECCA Saucony English National Championships	23 Feb 19
12.1KXC	40:45				36				Pontefract	Northern Counties Championships	26 Jan 19
2018 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
400H	69.24				2	B			Lincoln	North of England League Division 2EC	8 Jul 18
3000SC	10:30.53				1	A			Lincoln	North of England League Division 2EC	8 Jul 18
2MXCL	10:14				3	L2			Sheffield	Northern Counties Relay Championships	20 Oct 18
5K	15:12				129				Armagh	Armagh International Road Races	15 Feb 18
5K	15:12				1				Lincoln	Lincoln Wellington 5K / 3K Series	17 Jul 18
5K	15:26				2				Lincoln	Lincoln Wellington 5K / 3K Series	21 Aug 18
5K	16:01				3				Lincoln	Lincoln Wellington 5K / 3K Series	26 Jun 18
parkrun	16:17				1			1	Market Rasen Racecourse	Market Rasen Racecourse parkrun # 9	29 Dec 18
5.88KL	17:58				7	L6			Sutton Park	ERRA Men's National 6-Stage Relays	6 Oct 18
6.8KL	20:06				2	L5			Manchester	Northern Counties Men's 6-Stage Relays	23 Sep 18
5M	25:50				1				Bassingham	Bassingham Bash 5	1 Sep 18
8.5KL	24:23				7	L5			Birkenhead	Northern Counties Men's 12-Stage Relays	25 Mar 18
5.38ML	27:52				10	L9			Sutton Coldfield	ERRA National Men's 12-Stage Relays	14 Apr 18
10K	30:14			30:16	12				Telford	Telford 10K	7 Jan 18
10K	31:58			31:58	2				Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 18
10K	32:05			32:08	4				Grimsby	Great Grimsby 10K	22 Jul 18
10K	33:22			33:23	9				Lincoln	Asda Foundation City of Lincoln 10K	1 Jul 18
10K	34:26			34:29	3				Long Bennington	Summer Solstice 10K	22 Jun 18
12KXC	40:47				7				Harewood	Northern Counties Championships	27 Jan 18
HM	66:32			66:32	3				Peterborough	Perkins Great Eastern Half Marathon	14 Oct 18
Mar	2:59:14	c			1021				London	Virgin London Marathon	22 Apr 18
2017 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
5000	15:11.6				13	B			Loughborough	BMC Grand Prix	8 Jul 17
5000	15:30.69				21	B			Sportcity	BMC Grand Prix	27 May 17
5000	17:23.20				2	B			Hull	North of England League Division 2EC	4 Jun 17
10000	30:30.67				15	A			Stretford	BMC Grand Prix	19 Aug 17
3000SC	10:15.0				1	A			Rotherham	North of England League Division 2EC	9 Jul 17
2MXCL	10:53				2	L3			Sheffield	Northern Counties Relay Championships	21 Oct 17
5K	14:27				27				Armagh	Armagh International Road Races	18 Feb 17
5K	15:22				1				Lincoln	Lincoln Wellington 5K Series	27 Jun 17
5KXCL	16:25				30	L1			Mansfield	ECCA Saucony English National Relay Championships	4 Nov 17
5.88KL	17:54				19	L1			Sutton Park	ERRA Men's National 6-Stage Relays	7 Oct 17
6.5KL	19:38				4	L3			Manchester	Northern Counties Men's 6-Stage Relays	16 Sep 17
8.65KL	27:59				15	L5			Sutton Coldfield	ERRA National Men's 12-Stage Relays	8 Apr 17
9.5KL	29:23				5	L1			Blackpool	Northern Men's 12-Stage Relays	25 Mar 17
10K	30:39			30:39	3				Lincoln	Asda Foundation City of Lincoln 10K	2 Apr 17
10K	31:33			31:34	2			1	Cleethorpes	Cleethorpes New Year's Day 10K	1 Jan 17
10K	31:46			31:47	1				Long Bennington	Summer Solstice 10K	23 Jun 17
10KXC	33:18				3				Biscathorpe	Lincolnshire County Championships	8 Jan 17
10KXC	33:27				1				Heanor	North Midlands League	2 Dec 17
12KXC	40:23				34				Loughborough	CAU Inter County Championships (Inc British Athletics Cross Challenge)	11 Mar 17
12KXC	42:11				57				Nottingham	ECCA Saucony English National Championships	25 Feb 17
12KXC	44:26				31				Knowsley Park	Northern Championships	28 Jan 17
10MNAD	52:36			52:36	1				Heckington	Heckington Show 10	29 Jul 17
HM	71:04			71:04	2				Boston	Boston Half Marathon	17 Apr 17
HM	71:39			71:42	1				Cleethorpes	ABP Humber Coastal Half Marathon	3 Sep 17
2016 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.81				8	A			Stretford	BMC Gold Standard Races	28 Jun 16
1500	3:57.36				10	B			Stretford	BMC Gold Standard Races	9 Aug 16
5000	14:22.86				2	B			Sports City	BMC Grand Prix	14 May 16
5000	14:39.10				12	A			Watford	BMC Gold Standard Races	15 Jun 16
5000	15:23.16				1	B			Derby	North of England League Division 2EC	5 Jun 16
10000	30:32.95				13	4			Parliament Hill	Highgate Harriers Night of the 10,000m PBs (inc England Athletics & UK Championships	21 May 16
10000	31:05.06				10				Stretford	BMC Grand Prix	20 Aug 16
1M	4:22				1	W7			Scunthorpe	Normanby Hall Super Mile	12 Aug 16
5K	14:28				26				Armagh	Armagh International Road Races	18 Feb 16
5K	15:21			15:21	3				Saxilby	Saxilby 5K	4 Sep 16
5K	15:39				2				Lincoln	Lincoln Wellington 5K Series	23 Aug 16
5KXCL	16:32				24	3			Mansfield	ECCA Saucony English National Relay Championships	5 Nov 16
5.88KL	18:46				50	L1			Sutton Park	ERRA Men's National 6-Stage Relays	8 Oct 16
4ML	19:32				1	L1			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
6.8KL	16:41				4	L1			Manchester	Northern Counties Men's 6-Stage Relays	25 Sep 16
5.38ML	27:03				15	L1			Sutton Coldfield	ERRA National Men's 12-Stage Relays	16 Apr 16
9.7KXC	32:35				2				Bourne Woods	Lincolnshire Runner Lincolnshire League	30 Oct 16
10K	31:09			31:09	2				Lincoln	Asda Foundation City of Lincoln 10K	17 Apr 16
10K	31:56				2				Long Bennington	Summer Solstice 10K	17 Jun 16
SHORT10K	30:47			30:47	47				Manchester	Trafford 10K	13 Mar 16
10KXC	34:14				2				Biscathorpe	Lincolnshire County Championships	10 Jan 16
12KXC	44:41				32				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
HM	77:19			77:25	5				Lincoln	Lincoln Half Marathon	2 Oct 16
2015 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
3000	8:41.40				10	1			Stretford	Trafford AC Grand Prix	5 May 15
5000	14:25.82				4	B			Watford	BMC Grand Prix	27 Jun 15
400H	66.3				1	A			Grimsby	North of England League Division 3EC	3 May 15
3000SC	9:11.56				5				Sportcity	BMC Grand Prix	30 May 15
3000SC	9:49.2				1	A			Lincoln	North of England League Division 3EC	12 Jul 15
3000SC	10:16.6				1	A			Grimsby	North of England League Division 3EC	3 May 15
3K	8:39				2				Lincoln	Lincoln Wellington 3K Series	19 May 15
5K	14:20				17				Armagh	Armagh International Road Races	19 Feb 15
5K	14:55				1				Lincoln	Lincoln Wellington 5K Series	23 Jun 15
5K	15:35				5				Lincoln	Lincoln Wellington 5K Series	19 May 15
5KXCL	15:21				8	L1			Mansfield	ECCA Saucony English National Relay Championships	31 Oct 15
5.848KL	18:04				21	L1			Sutton Park	ERRA Men's National 6-Stage Relays	3 Oct 15
6.6KL	21:01				26	L1			Blackpool	Northern Men's 6-Stage Relays	19 Sep 15
10K	31:06			31:09	38				Leeds	Age UK Leeds Abbey Dash 10K	15 Nov 15
10K	31:19			31:21	33				Telford	Telford 10K	13 Dec 15
10K	31:30			31:30	1				Long Bennington	Summer Solstice 10K	19 Jun 15
10K	31:54			31:54	3				Lincoln	Jane Tomlinson Lincoln 10K	22 Mar 15
10K	31:54			31:55	2				Woodhall Spa	Woodhall Spa 10K	7 Jun 15
10KMT	32:35			32:37	1				Market Rasen	Market Rasen 10K	11 Oct 15
12KXC	38:17				102				Birmingham	CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)	7 Mar 15
12KXC	39:38				23				Pontefract	Northern Championships	24 Jan 15
2014 SEN Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
800	1:56.00				1	1			Stretford	Trafford Grand Prix	22 Jul 14
800	1:57.24				6	C			Stretford	BMC Gold Standard Races	12 Aug 14
1500	3:54.43				6	B			Stretford	BMC Best of British	10 Jun 14
1500	3:54.50				10	D			Stretford	BMC Grand Prix	12 Jul 14
1500	3:55.92				4	19			Watford	Watford Open Graded Meeting	30 Jul 14
3000	8:46.71				10				Solihull	BMC Grand Prix	16 Aug 14
3000SC	9:16.52				1				Sportcity	Northern Athletics U20 / Senior Championships	14 Jun 14
3000SC	9:16.89				6				Sportcity	BMC Grand Prix	31 May 14
3000SC	9:30.68				8				Watford	BMC Grand Prix	17 May 14
3000SC	9:31.06				1	A			Leeds	North of England League Division 2EC	4 May 14
3000SC	9:56.9				1	B			Spinkhill	North of England League Division 2EC	13 Jul 14
5K	14:46				33				Armagh	Armagh International Road Race	20 Feb 14
5.848KL	18:30				41	L1			Sutton Park	ERRA Men's National 6 Stage Relays	4 Oct 14
6KL	19:55				16	L2			Warrington	Northern Men's 6 Stage Relays	20 Sep 14
10K	31:46			31:48	92				Leeds	Leeds Abbey Dash 10K	16 Nov 14
10K	32:47			32:47	2				Woodhall Spa	Woodhall Spa 10K	1 Jun 14
10K	33:44			33:45	8				Lincoln	City of Lincoln 10K	6 Apr 14
10KMT	32:40			32:41	1				Market Rasen	Market Rasen 10K	23 Nov 14
11KXC	39:00				158				Birmingham	Inter County Championships	8 Mar 14
12KXC	43:06				20				Knowsley	Northern Championships	25 Jan 14
HM	75:10			75:11	1				Grantham	Newton's Fraction Half Marathon	16 Mar 14
HM	77:58			77:58	5				Sleaford	Sleaford Half Marathon	23 Feb 14
ZXC	32:30				2				Caythorpe Court	Lincolnshire County Championships	5 Jan 14
ZXC	33:35				1				Louth	Lincolnshire League	26 Oct 14
ZXCL	16:01				33	L1			Mansfield	ECCA Saucony English National Relay Championships	1 Nov 14
2013 U23 Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
1500	3:53.01				5	22			Watford	Watford Open Graded Meeting	24 Jul 13
1500	3:55.80				3	E			Solihull	BMC Grand Prix	18 May 13
1500	3:56.99				10	F			Watford	BMC Grand Prix	30 Jun 13
1500	3:57.16				5	E			Stretford	BMC Grand Prix	17 Aug 13
3000	8:39.95				18	1			Stretford	Trafford Grand Prix	14 May 13
5000	15:34.1				1				Grantham	Lincolnshire County Championships	26 May 13
3000SC	9:39.9				1	A			Rotherham	North of England League Division 2EC	5 May 13
5K	14:54				34				Armagh	Armagh International Road Race	14 Feb 13
5K	15:01			15:02	3				Gainsborough	Gainsborough 5K	20 Oct 13
5K	15:38			15:38	3				Saxilby	Saxilby 5K	29 Sep 13
5KXCL	16:34				33	L1			Mansfield	ECCA National Relays	2 Nov 13
parkrun	16:02				2			1	Lincoln	Lincoln parkrun # 5	14 Dec 13
10K	31:54			31:56	78				Leeds	Leeds Abbey Dash 10K	17 Nov 13
10K	33:23			33:23	12				Lincoln	Lincoln 10K	7 Apr 13
10KMT	33:51				1				Edwinstowe	Sherwood Pines 10K	21 Jul 13
ZXC	31:42				9				Louth	Lincolnshire County Championships	6 Jan 13
ZXC	32:22				1			1	Louth	Lincolnshire League	8 Dec 13
ZXC	34:58				20				Dinefwr	Home Countries International	23 Mar 13
ZXC	37:20				86				Birmingham	Inter Counties Championships	9 Mar 13
ZXC	44:10				32				Knowsley	Northern Championships	26 Jan 13
ZXC	45:20				72				Sunderland	English National Championships	23 Feb 13
2012 U23 Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
1500	4:02.30				11	F			Solihull	BMC Grand Prix	21 Jul 12
1500	4:02.87				1	1			Stretford	Trafford Grand Prix (Distance & Throws only)	24 Jul 12
1500	4:03.61	i			8				Birmingham	Inter Varsity Match	8 Feb 12
1500	4:22.6				3	A			Derby	North of England League Division 2EC	1 Jul 12
3000	9:01.28				8				Birmingham (Un)	BRAT Club Open	20 Jun 12
3000SC	9:51.65				8	h2			Olympic Park	BUCS Championships	5 May 12
3000SC	9:52.38				14				Olympic Park	BUCS Championships	7 May 12
3000SC	9:54.2				1	A			Derby	North of England League Division 2EC	1 Jul 12
3000SC	9:54.3				1	A			Scunthorpe	North of England League Division 2EC	5 Aug 12
3000SCNWJ	10:18.3				1				Grantham	Lincolnshire League	1 Apr 12
5K	15:23				1				Lincoln	Lincoln Wellington 5K Series	29 Aug 12
5K	15:43				2				Lincoln	Lincoln Wellington 5K Series	25 Jul 12
6KL	18:52				16	L1			Leigh	Northern Counties Men's 6-Stage Relays	22 Sep 12
10K	31:34				26				Telford	Telford 10K	16 Dec 12
10K	33:41			33:41	13				Lincoln	City of Lincoln 10K	25 Mar 12
10M	55:02				6				Peterborough	Nene Valley 10	2 Dec 12
ZRDL	16:28				51	L1			Clumber Park	ERRA Men's 6-Stage Relays	13 Oct 12
ZXC	24:52				30	B			Cardiff	BUCS Championships	4 Feb 12
ZXC	27:31				39				Coventry	Birmingham League Division 1	14 Jan 12
ZXC	32:38				40				Cheltenham	Birmingham League Division 1	11 Feb 12
ZXC	35:20				133				Liverpool	McCain UK Cross Challenge Series	24 Nov 12
ZXC	35:43				7				Louth	Lincolnshire County Championships	8 Jan 12
ZXC	35:48				1				RAF Cranwell	Lincolnshire League	28 Oct 12
ZXC	39:28				130				Birmingham	Inter Counties Championships	10 Mar 12
ZXCL	10:46				5	L1			Sheffield	Northern Athletics XC Relay Championships	6 Oct 12
ZXCL	16:30				21	L3			Mansfield	ECCA National Relays	3 Nov 12
2011 U23 Lincoln Wellington/Birmingham Uni/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
800	2:00.63				3	9			Loughborough	Charnwood AC Graded Open	10 Aug 11
800	2:03.3				1				Lincoln	Lincolnshire League	10 Apr 11
800	2:04.0				1				Lincoln	Lincolnshire League	17 Apr 11
1500	4:07.10				4	2			Stretford	Trafford Grand Prix	26 Jul 11
1500	4:07.68				1	7			Loughborough	Charnwood AC Graded Open	13 Jul 11
1500	4:11.29				8	A			Birmingham (Un)	BMC Regional Races	1 Jun 11
1500	DQ					1			Stretford	Trafford Grand Prix	9 Aug 11
3000	8:53.12				14	1			Stretford	Trafford Grand Prix	26 Jul 11
3000	8:56.8				8	2			Watford	Watford Open	20 Apr 11
3000	9:07.84				4	2			Watford	Watford Open	24 Aug 11
10000	34:03.5				1				Grantham	Lincolnshire League inc. Lincolnshire 5000m & 10000m Championships	11 Sep 11
400H	61.8				2	A			Blackburn	North of England League Division 1	14 Aug 11
1500SC	4:32.4				1				Lincoln	Lincolnshire League	10 Apr 11
1500SC	4:46.3				1				Lincoln	Lincolnshire League	17 Apr 11
2000SC	6:15.8				1				Cheltenham	Brewer Games	30 May 11
3000SC	9:44.6				1	A			Preston	North of England League Division 1	3 Jul 11
3000SC	9:57.1				1	B			Blackburn	North of England League Division 1	14 Aug 11
5K	15:51				1				Lincoln	Lincoln Wellington 5K Series	31 Aug 11
5.848KL	18:35				50	L1			Sutton Park	ERRA National 6 Stage Relays	15 Oct 11
9.8KXC	32:40				97				Liverpool	McCain UK Cross Challenge Series (inc European Trials)	26 Nov 11
10K	32:54			32:55	9				Lincoln	City of Lincoln 10K	3 Apr 11
ZXC	29:43				37				Sunderland	Northern Cross Country Championships	29 Jan 11
ZXC	30:10				40			6	Coventry	Birmingham League Division 1	15 Jan 11
ZXC	31:03				51	B			Birmingham	BUCS Championships	5 Feb 11
ZXC	34:06				49				Cofton Park	Birmingham League Division 1	3 Dec 11
ZXC	34:24				5				Lincoln	Lincolnshire County Championships	9 Jan 11
ZXCL	11:06				10	L1			Wythenshawe	University of Manchester Relays	8 Oct 11
ZXCL	11:25				5	L4			Wythenshawe	University of Manchester Relays	8 Oct 11
ZXCL	17:09				50	L1			Mansfield	Saucony ECCA Relays	5 Nov 11
2010 U20 Lincoln Wellington/Scunthorpe
Event	Perf				Pos				Venue	Meeting	Date
400	55.0				2				Grantham	Lincolnshire League	11 Jul 10
800	1:58.15				1	3			Stretford	Trafford Grand Prix Open	10 Aug 10
800	2:03.32				4				Derby	10 In 100 Cup Semi Final - Men	24 Jul 10
800	2:05.3				3	A			Sheffield (W)	National Junior Athletic League Humber	23 May 10
800	2:11.0				1				Grantham	Lincolnshire League	28 Mar 10
1500	3:56.90				8	A			Stretford	BMC Gold Standard Races	1 Jun 10
1500	4:05.20				8				Gothenburg, SWE	Gothenburg Youth Games	3 Jul 10
1500	4:11.47				11	1			Stretford	Trafford Grand Prix	27 Jul 10
1500	4:31.8				2				Grantham	Lincolnshire League	28 Mar 10
3000	8:54.27				15	3			Watford	Watford Graded Open	28 Jul 10
3000	8:56.30				1				Derby	10 In 100 Cup Semi Final - Men	24 Jul 10
3000	9:00.51				17	1			Stretford	Trafford Grand Prix Open	18 May 10
3000	9:17.4				1				Grantham	Lincolnshire League	28 Mar 10
400H	61.2				1	B			Hull	Northern League 2EC	5 Jun 10
1500SC	4:40.4				1				Grantham	Lincolnshire League	28 Mar 10
2000SC	6:10.69				1				Sportcity	Northern Athletics Senior & U20 Championships	12 Jun 10
2000SC	6:19.3				1	B			Sheffield (W)	National Junior Athletic League Humber	23 May 10
3000SC	10:05.0				1	A			Hull	Northern League 2EC	5 Jun 10
5.6KL	18:21				24	L4			Manchester	Northern Counties Men's 6-stage Relay	2 Oct 10
5.848KL	19:12				32	L5			Sutton Park	National 6 Stage Relays	16 Oct 10
6.7KXC	21:49				58				Liverpool	McCain UK Cross Challenge (inc European Trials)	27 Nov 10
8KXC	27:16				39				Birmingham	McCain UK Cross Challenge inc World Trials & Inter Counties	13 Mar 10
10K	32:56				10			1	Lincoln	City of Lincoln 10K	21 Mar 10
ZXC	36:38				1				Lincoln	Lincolnshire Cross Country Championships	14 Feb 10
ZXC	38:28				42			8	Leamington	Birmingham League Division 1	30 Oct 10
ZXCL	9:16				14	L1			Mansfield	ECCA Relays	6 Nov 10
2009 U20 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.45				4	1			Stretford	Trafford Grand Prix	9 Jun 09
800	2:00.02				2	2			Stretford	Trafford Grand Prix	7 Jul 09
800	2:01.6				1	B			Hull	National Junior Athletic League Humber	24 May 09
1500	4:16.72				3	2			Stretford	Trafford Grand Prix	26 May 09
1500	4:18.6				9	A			Milton Keynes	BMC PB Classic	16 May 09
3000	9:01.34				25	1			Stretford	Trafford Grand Prix	26 May 09
400H	62.8				3	A			Stretford	North of England League - Plate Final	12 Sep 09
2000SC	6:15.04				4				Sportcity	Northern Athletics U20 Championships	20 Jun 09
2000SC	6:23.2				1	A			Rotherham	National Junior Athletic League Humber	26 Apr 09
2000SC	6:31.5				1	A			Hull	National Junior Athletic League Humber	24 May 09
2000SC	6:33.3				2				Boston	Lincolnshire Schools Championships	13 Jun 09
2000SC	6:48.9				2				Grantham	Lincolnshire County Championships	9 May 09
3000SC	9:59.3				2				Hull	North of England League Cup Round 1 - Match 2	25 Jul 09
3000SC	10:00.6				3	A			Don Valley	North of England League Division 2EC	2 Aug 09
3000SC	10:04.3				1	A			Grantham	North of England League Division 2EC	5 Jul 09
3000SC	10:11.86				2	B			Stretford	North of England League - Plate Final	12 Sep 09
3000SC	10:49.0				1	A			Doncaster	North of England League Division 2EC	6 Jun 09
SP6K	6.27				7	A			Rotherham	National Junior Athletic League Humber	26 Apr 09
5K	16:50				2			2	Lincoln	Lincoln Wellington 5K Series	26 Aug 09
10K	33:02				7			1	Lincoln	City of Lincoln 10K	29 Mar 09
ZRDL	19:56				47	L5			Sutton Coldfield	National 6 Stage Relays	17 Oct 09
ZXC	25:59				118				Stanford Hall	Sainsbury ESAA English Schools' Championships	21 Mar 09
ZXC	27:33				24				St. Helens	Northern Championships	24 Jan 09
ZXC	37:08				3				Louth	Lincolnshire County Championships	11 Jan 09
ZXC	39:04				79				Parliament Hill	English National Championships	21 Feb 09
ZXC	NT				3				Caythorpe	Lincolnshire Schools Championships	17 Jan 09
2008 U20 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	2:02.16								Stretford	Trafford Grand Prix	3 Jun 08
800	2:05.4								Hull	North of England League Division 2EC	3 May 08
1500	4:09.6				1				Loughborough	Charnwood Open	23 Jul 08
1500	4:10.90				9	9			Watford	Watford Harriers Open Graded Meeting	16 Jul 08
1500	4:14.2								Boston	Lincolnshire Schools Championships	14 Jun 08
5000	16:41.4								Grantham	Lincolnshire Championships	11 May 08
400H	62.20								Hull	Northern Inter Counties	23 Aug 08
400H	62.5								Grantham	Lincolnshire Championships	10 May 08
400H	63.0								Sheffield (W)	North of England League Division 2EC	6 Jul 08
2000SC	6:22.29				7				Watford	BMC Nike Grand Prix	17 May 08
2000SC	6:28.0				4				Stretford	BMC PB Classic	7 Jun 08
2000SC	6:36.7								Boston	Lincolnshire Schools Championships	14 Jun 08
3000SC	10:10.55								Hull	Northern Inter Counties	23 Aug 08
5K	16:18				4			1	Lincoln	Lincoln Wellington 5k series - Race 4	27 Aug 08
5K	16:31				4			1	Lincoln	Lincoln Wellington 5K Series	25 Jun 08
ZXC	15:42				32				Alton Towers	English National Championships	23 Feb 08
ZXC	17:09				2				Louth	Lincolnshire Championships	6 Jan 08
ZXC	21:30				31				Leeds	Northern Championships	26 Jan 08
ZXC	21:57				3				Norwich	Anglian Inter County Schools	2 Feb 08
ZXC	22:53				159				Nottingham	Inter Counties Championships	15 Mar 08
ZXC	23:42				132				Liverpool	Sainsbury ESAA English Schools' Championships	8 Mar 08
ZXC	32:16				6			1	Cranwell	Lincolnshire League	26 Oct 08
ZXC	32:38				3			1	Louth	Louth Open	5 Oct 08
ZXC	37:45				3				Scunthorpe	Scunthorpe Open	9 Nov 08
ZXC	42:45				7			1	Lincoln	Lincolnshire League	23 Nov 08
2007 U17 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
800	2:04.53				7	2			Stretford	Trafford Grand Prix	7 Aug 07
1500	4:16.7				3				Loughborough	Charnwood AC Open Graded	18 Jul 07
1500	4:27.0								Boston	Lincs League	15 Apr 07
1500	4:31.6								Shildon	YAL Northern 1 East M4	24 Jun 07
3000	9:19.76	i			8	1			Sheffield	Northern Athletics Indoor Open	15 Dec 07
3000	9:19.76	i							Sheffield	Northern Athletics Indoor Open	15 Dec 07
3000	9:28.1				1				Shildon	UKA Young Athletes League Northern 2NE	24 Jun 07
3000	9:36.9								Grantham	Lincolnshire County Championships	12 May 07
3000	9:47.45				3				Coventry	BMC Coventry PB Classic	4 Aug 07
3000	9:51.7								Sheffield	Sheffield Festival of Athletics + RWA YAG Champs	21 Apr 07
5000	16:53.7								Grantham	Lincs League Match 4	19 Aug 07
1500SC	4:35.5				1				Grantham	Lincolnshire County Schools Championships	9 Jun 07
1500SC	4:38.20				8				Don Valley	England Athletics Open Championships (U17/U15)	11 Aug 07
1500SC	4:38.57				2				Hull	Northern Inter Counties	26 Aug 07
1500SC	4:41.0				1				Cleckheaton	UKA Young Athletes League Northern 1E	20 May 07
1500SC	4:42.9				2				Norwich	Anglian Schools Championships	16 Jun 07
1500SC	4:43.8				1				Cleckheaton	UKA Young Athletes League Northern 1E	6 May 07
1500SC	4:46.45				10				Birmingham	Sainsbury ESAA English Schools' Championships	14 Jul 07
1500SC	4:46.5				1				Boston	UKA Young Athletes League Northern 1E	3 Jun 07
1500SC	4:47.15				5				Leeds	North of England U17/U15 Championships	26 May 07
1500SC	4:56.1				1				Grantham	Lincolnshire County Championships	12-13 May 2007
5K	16:22				3				Yarborough	Lincoln Wellington 5K Summer Series	23 May 07
5K	16:42				3				Lincoln	Lincoln Wellington AC Road Race Series - Race 3	25 Jul 07
5K	16:48				4			1	Yarborough	Lincoln Wellington 5K Summer Series	29 Aug 07
SHORT5K	15:47				9				Derby	Derby Midweek Training Races	19 Dec 07
10K	34:49				11				Lowdham	Southwell Millennium Run 10K	30 Dec 07
10K	37:21				52				Lincoln	City of Lincoln - Jackson Building Centres 10K	25 Mar 07
ZXC	21:24				10			10	Kettering	North Midland Cross Country League	13 Oct 07
2006 U17 Lincoln Wellington
Event	Perf				Pos				Venue	Meeting	Date
1500	4:36.9								Scunthorpe	UKA Young Athletes League Northern 2SE	4 Jun 06
1500SC	4:58.4				1				Doncaster	UKA Young Athletes League Northern 2SE	25 Jun 06
5K	17:27							1	Lincoln	Lincoln Wellington Summer Series	26 Jul 06
10K	38:51				100				Lincoln	Lincoln 10k	2 Apr 06

Total Performances: 316

Please see the Submit section for details of how to notify us of any missing performances.

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