| 2024 SEN Salford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 17:04 | | | | 27 | R3 | 9 | | Barrowford | Podium 5K | 15 Jun 24 |
| 5K | 17:18 | | | 17:20 | 34 | | 5 | | York | Even Splits York 5K Series | 12 Apr 24 |
| 5K | 17:30 | | | 17:30 | 36 | R4 | 36 | | Dulwich | Dulwich Podium 5K | 20 Apr 24 |
| 5K | 17:56 | | | | 80 | | | | Herzogenaurach, GER | adizero Road to Records | 27 Apr 24 |
| 5K | 19:42 | | | 19:44 | 39 | | 5 | | Leeds | Even Splits Leeds 5K Series | 24 Jul 24 |
| parkrun | 17:59 | | | | 11 | | 1 | 1 | Portobello | Portobello parkrun # 365 | 1 Jan 24 |
| parkrun | 18:31 | | | | 6 | | 1 | 1 | Whitley Bay | Whitley Bay parkrun # 503 | 1 Jun 24 |
| parkrun | 19:57 | | | | 3 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 138 | 4 May 24 |
| parkrun | 20:00 | | | | 3 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 133 | 30 Mar 24 |
| parkrun | 20:12 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 256 | 6 Apr 24 |
| parkrun | 20:31 | | | | 7 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 140 | 18 May 24 |
| parkrun | 21:18 | | | | 10 | | 2 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 265 | 25 Dec 24 |
| parkrun | 22:01 | | | | 10 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 139 | 11 May 24 |
| 2023 SEN Salford H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5K | 16:19 | | | 16:22 | 189 | | 8 | | Kingsley | Mid Cheshire 5K | 28 Apr 23 |
| 5K | 16:31 | | | | 51 | B | 5 | | Barrowford | Podium 5K | 17 Jun 23 |
| 5K | 16:36 | | | 16:36 | 9 | R3 | 9 | | Battersea Park | Friday Night 5K Under the Lights | 17 Feb 23 |
| 5K | 16:52 | | | | 13 | B | 2 | | Barrowford | Podium 5K | 1 Jan 23 |
| 5K | 17:05 | | | 17:06 | 9 | | 1 | | Leeds | Even Splits Leeds 5K Series | 22 Mar 23 |
| 5KMT | 21:20 | | | | 2 | | 1 | | Chorley | Astley Park 5K Series | 13 May 23 |
| parkrun | 17:52 | | | | 2 | | 1 | 1 | Aldenham | Aldenham parkrun # 328 | 18 Feb 23 |
| parkrun | 18:03 | | | | 4 | | 1 | 1 | Fell Foot Summer | Fell Foot parkrun # 356 | 10 Jun 23 |
| parkrun | 18:16 | | | | 3 | | 1 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 172 | 25 Feb 23 |
| parkrun | 18:26 | | | | 1 | | 1 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 168 | 28 Jan 23 |
| parkrun | 18:26 | | | | 1 | | 1 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 176 | 25 Mar 23 |
| parkrun | 18:34 | | | | 1 | | 1 | 1 | Chipping Norton School | Chipping Norton School parkrun # 101 | 3 Jun 23 |
| parkrun | 18:35 | | | | 2 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 214 | 24 Jun 23 |
| parkrun | 18:44 | | | | 1 | | 1 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 177 | 1 Apr 23 |
| parkrun | 18:52 | | | | 3 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 120 | 30 Dec 23 |
| parkrun | 18:54 | | | | 3 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 195 | 4 Feb 23 |
| parkrun | 19:01 | | | | 2 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 215 | 1 Jul 23 |
| parkrun | 19:06 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 196 | 11 Feb 23 |
| parkrun | 19:06 | | | | 3 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 210 | 27 May 23 |
| parkrun | 19:14 | | | | 2 | | 1 | 1 | Witton | Witton parkrun # 315 | 23 Dec 23 |
| parkrun | 19:31 | | | | 2 | | 1 | 1 | Rosliston | Rosliston parkrun # 323 | 7 Oct 23 |
| parkrun | 19:35 | | | | 4 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 110 | 21 Oct 23 |
| parkrun | 19:39 | | | | 2 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 241 | 25 Dec 23 |
| parkrun | 19:58 | | | | 2 | | 1 | 1 | Chevin Forest | Chevin Forest parkrun # 109 | 14 Oct 23 |
| parkrun | 20:07 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 232 | 28 Oct 23 |
| 6.7KXC | 25:10 | | | | 5 | | 5 | | Blackburn | Lancashire County Championships | 7 Jan 23 |
| 5M | 28:21 | | | | 7 | | 1 | | Haworth | Bronte 5 | 1 Jun 23 |
| 8.65KL | 29:23 | | | | 4 | L1 | | | Birmingham | ERRA Women's National 6-Stage Relays | 15 Apr 23 |
| 10K | 33:29 | | | 33:35 | 199 | | 14 | | Partington | Trafford 10K | 5 Mar 23 |
| 10K | 35:04 | | | 35:05 | 5 | | 1 | | Preston | Wesham Summer 10K | 24 May 23 |
| 10KMT | 38:10 | | | | 4 | | 1 | | Great Harwood | East Lancashire Hospice 10K | 15 Jan 23 |
| 7MMT | 45:14 | | | | 5 | | 1 | | Trawden | Trawden 7 | 25 Jun 23 |
| 2022 SEN Ribble Valley H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:36.91 | + | | | 4m | | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| Mile | 4:56.09 | | | | 4 | | | | Oxford | Iffley Festival of Miles | 4 Jun 22 |
| 5000 | 16:09.84 | i | | | 6 | | | | Sheffield | BMC Sheffield Grand Prix | 9 Jan 22 |
| 5000 | 16:27.72 | + | | | 19m | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 10000 | 33:49.27 | | | | 19 | A | | | Parliament Hill | Highgate Harriers Night of the 10000m PB's (Including British Championships & World Championships Trials) | 14 May 22 |
| 1M | 4:53 | | | | 11 | | 1 | | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
| 4.33KL | 14:40 | | | | 2 | L3 | | | Sutton Park | ERRA Women's National 4-Stage Relays | 8 Oct 22 |
| 4.5KXC | 17:07 | | | | 3 | R6 | 1 | | Todmorden | Red Rose League | 1 Oct 22 |
| 5K | 15:55 | | | | 9 | C | 1 | | Leicester | Podium 5K | 2 Jul 22 |
| 5K | 16:05 | | | | 32 | B | 1 | | Barrowford | Podium 5K | 12 Mar 22 |
| 5K | 16:17 | | | | 15 | A | 1 | | Barrowford | Podium 5K | 17 Jun 22 |
| 5K | 16:27 | | | 16:29 | 141 | | 7 | | Kingsley | Mid Cheshire 5K | 29 Apr 22 |
| 5K | 17:16 | | | | 15 | | 1 | | Morecambe | Power of 5K | 21 Oct 22 |
| 5KMT | 17:47 | | | | 1 | | 1 | | Burnley | Clowbridge 5K | 5 May 22 |
| parkrun | 18:32 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 140 | 1 Jan 22 |
| parkrun | 18:36 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 163 | 18 Jun 22 |
| parkrun | 18:37 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 142 | 15 Jan 22 |
| parkrun | 18:37 | | | | 3 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 164 | 25 Jun 22 |
| parkrun | 19:15 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 162 | 11 Jun 22 |
| parkrun | 19:53 | | | | 3 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 190 | 31 Dec 22 |
| 6.53KXC | 24:30 | | | | 1 | | | | Diest, BEL | CrossCup Diest | 13 Feb 22 |
| 8KXC | 27:21 | | | | 4 | | | | Billy Neill Centre | World Athletics Northern Ireland International | 22 Jan 22 |
| 8KXC | 29:08 | | | | 2 | | | | Parliament Hill | ECCA Saucony English National Championships | 26 Feb 22 |
| 8.65KL | 29:20 | | | | 1 | L1 | | | Sutton Coldfield | ERRA National Women's 6-Stage Relays | 9 Apr 22 |
| 8.9KXC | 31:13 | | | | 1 | | | | Pontefract | Start Fitness Northern Counties Championships | 29 Jan 22 |
| 10K | 34:29 | | | 34:30 | 35 | | 2 | | Wilmslow | Wilmslow Summer 10K | 10 Jul 22 |
| 10K | 34:57 | | | | 9 | B | 1 | | Barrowford | Podium Mile / 5K / 10K / Half Marathon | 16 Jul 22 |
| 10KMT | 34:06 | | | | 1 | | 1 | | Great Harwood | East Lancashire Hospice 10K | 16 Jan 22 |
| 2021 U23 Ribble Valley H |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5000 | 15:58.38 | | | | 5 | A | | | Stretford | BMC Grand Prix | 8 May 21 |
| 5000 | 16:29.31 | + | | | 20m | A | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 10000 | 33:04.70 | | | | 18 | A | | | Birmingham (U) | Müller British Athletics 10,000m Championships & European 10,000m Cup | 5 Jun 21 |
| 10000 | 34:06.67 | | | | 8 | | | | Tallinn, EST | European U23 Championships | 9 Jul 21 |
| 2000SCW | 6:55.94 | | | | 6 | | | | Birmingham (U) | University of Birmingham Track & Field Series | 21 Apr 21 |
| 5K | 15:58 | | | | 15 | C | 1 | | Barrowford | Podium 5K | 3 Apr 21 |
| 5KMT | 17:58 | | | | 4 | | 1 | | Clowbridge | Clowbridge 5K | 23 Sep 21 |
| parkrun | 17:48 | | | | 4 | | 1 | 1 | Oxford | Oxford parkrun # 425 | 31 Jul 21 |
| parkrun | 17:59 | | | | 1 | | 1 | 1 | Sutton Park | Sutton Park parkrun # 94 | 9 Oct 21 |
| parkrun | 18:02 | | | | 2 | | 1 | 1 | Burnley | Burnley parkrun # 413 | 30 Oct 21 |
| parkrun | 18:27 | | | | 2 | | 1 | 1 | Clitheroe Castle | Clitheroe Castle parkrun # 106 | 2 Oct 21 |
| parkrun | 19:00 | | | | 5 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 131 | 23 Oct 21 |
| parkrun | 19:47 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 130 | 16 Oct 21 |
| parkrun | 20:52 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 134 | 20 Nov 21 |
| 6KXC | 21:48 | | | | 26 | | | | Abbotstown, IRL | SPAR European Cross Country Championships | 12 Dec 21 |
| 8.1KXC | 27:15 | | | | 8 | | | | Liverpool | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs Leagues) | 27 Nov 21 |
| 10K | 33:11 | | | 33:12 | 83 | | 3 | | Clitheroe | Ribble Valley 10K | 27 Dec 21 |
| 2020 U23 Ribble Valley H/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:26.86 | | | | 5 | B | | | Stretford | BMC Gold Standard Races | 11 Aug 20 |
| 5000 | 16:06.81 | | | | 7 | | | | Sportcity | Muller British Championships | 4 Sep 20 |
| 5K | 15:56 | | | | 7 | EW | | | Barrowford | Podium 5K | 8 Aug 20 |
| 5K | 16:06 | | | 16:08 | 2 | A | | | Milton Keynes | MK5km PB Special | 21 Aug 20 |
| 5K | 16:22 | | | 16:22 | 2 | A | | | Milton Keynes | NoblePro MK5km PB Special | 27 Sep 20 |
| parkrun | 17:20 | | | | 3 | | 1 | 1 | Oxford | Oxford parkrun # 422 | 7 Mar 20 |
| 6.5KXC | 23:09 | | | | 7 | | | | Rotselaar, BEL | CrossCup Rotselaar | 9 Feb 20 |
| 6.7KXC | 23:34 | | | | 1 | SW | | | Blackburn | Lancashire County Championships | 4 Jan 20 |
| 7.621KXC | 27:32 | | | | 13 | | | | Elgoibar, ESP | Cross Internacional Juan Muguerza | 12 Jan 20 |
| 8KXC | 29:53 | | | | 9 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 8KXC | 30:02 | | | | 7 | | | | Bedale | Northern Counties Championships | 25 Jan 20 |
| 9KXC | 34:04 | | | | 6 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 10K | 34:27 | | | 34:29 | 97 | | 5 | | Partington | Trafford 10K | 1 Mar 20 |
| 2019 U23 Ribble Valley H/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:34.08 | | | | 5 | 2 | | | Bedford | BUCS Championships | 5 May 19 |
| 1500 | 4:34.08 | | | | 8 | | | | Bedford | BUCS Championships | 6 May 19 |
| 1500 | 4:43.72 | | | | 2 | h3 | | | Bedford | BUCS Championships | 4 May 19 |
| 5000 | 16:41.22 | | | | 2 | | | | Bedford | England Athletics U20 / U23 Championships | 23 Jun 19 |
| 5000 | 16:43.38 | | | | 2 | | | | Sportcity | Northern Athletics U20 / Senior Championships | 2 Jun 19 |
| 5000 | 16:52.0 | | | | 15 | | | | Stretford | Trafford AC Grand Prix Open (Sprints/Hurdles/Jumps) | 16 Jul 19 |
| 5000 | 16:55.73 | | | | 7 | 11 | | | Nottingham | The 5000m Track Challenge | 27 Jul 19 |
| 5000 | 17:00.71 | | | | 1 | | | | Cambridge | Oxford University v Cambridge University Inter Varsity Meeting | 18 May 19 |
| 5000 | 17:34.63 | | | | 3 | | | | Cambridge | University of Oxford & Cambridge v Harvard & Yale Ivy League Match | 29 Jun 19 |
| 3KXCL | 10:27 | | | | 9 | L1 | | | Mansfield | ECCA Saucony English National Relay Championships | 2 Nov 19 |
| 5K | 16:40 | | | 16:44 | 116 | | 3 | 2 | Kingsley | Mid Cheshire 5K | 29 Aug 19 |
| 5K | 16:52 | | | | 41 | A | 5 | | Barrowford | Podium 5K | 17 Aug 19 |
| 5K | 16:56 | | | 16:58 | 136 | | 4 | 1 | Kingsley | Mid Cheshire 5K | 26 Apr 19 |
| parkrun | 18:36 | | | | 2 | | 1 | 1 | Witton | Witton parkrun # 198 | 21 Dec 19 |
| parkrun | 18:49 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 105 | 28 Dec 19 |
| parkrun | 19:10 | | | | 1 | | 1 | 1 | Hyndburn | Hyndburn parkrun # 87 | 10 Aug 19 |
| 5.7KXC | 19:29 | | | | 1 | | | | Pontefract | Northern Counties Championships | 26 Jan 19 |
| 6KL | 21:14 | | | | 1 | L3 | | | Manchester | Northern Counties Women's 4-Stage Relays | 15 Sep 19 |
| 6KXC | 21:32 | | | | 8 | | | | Leeds | ECCA Saucony English National Championships | 23 Feb 19 |
| 6.2KXC | 21:52 | | | | 10 | | | | Exeter | BUCS Cross Country Championships | 2 Feb 19 |
| 6.225KXC | 22:36 | | | | 33 | | | | Lisbon, POR | SPAR European Cross Country Championships | 8 Dec 19 |
| 4MXC | 23:34 | | | | 1 | | 1 | | Oxford | Oxford University Cuppers | 26 Oct 19 |
| 8KL | 26:55 | | | | 3 | L4 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 24 Mar 19 |
| 8.1KXC | 29:42 | | | | 17 | | | 4 | Sefton Park | British Athletics Cross Challenge (inc Euro Trials, L&D and Mid Lancs leagues) | 23 Nov 19 |
| 10K | 34:52 | | | 35:00 | 112 | | 5 | 1 | Partington | Trafford 10K | 10 Mar 19 |
| 10K | 35:00 | | | 35:02 | 33 | | 4 | | Belfast | Titanic Quarter 10K | 31 Mar 19 |
| 10K | 35:56 | | | 35:58 | 67 | | 5 | 2 | Salford | Salford 10K | 19 Apr 19 |
| ZXC | 23:55 | | | | 4 | | | 1 | Blackburn | Lancashire County Championships | 5 Jan 19 |
| 2018 U20 Ribble Valley H/Oxford Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:52.57 | | | | 1 | B | | | Kingston | Kinnaird Sward Trophy | 21 Apr 18 |
| 1500 | 4:59.76 | | | | 12 | h3 | | | Bedford | BUCS Championships | 5 May 18 |
| Mile | 5:22.19 | | | | 1 | S | | | Oxford | Oxford University v Cambridge University Inter Varsity Meeting | 19 May 18 |
| 4.3KL | 14:31 | | | | 13 | L2 | | | Birkenhead | Northern Counties Women's 6-Stage Relays | 25 Mar 18 |
| 5K | 18:48 | | | | 8 | | 2 | | Lancaster | 3-1-5 Lancaster 5K Series | 29 Sep 18 |
| 5K | 19:28 | | | | 26 | | 2 | | Morecambe | Power of 5K | 31 Aug 18 |
| parkrun | 19:02 | | | | 2 | | 1 | 1 | Witton | Witton parkrun # 152 | 8 Dec 18 |
| parkrun | 19:16 | | | | 5 | | 1 | 1 | Keswick | Keswick parkrun # 200 | 7 Apr 18 |
| parkrun | 20:01 | | | | 10 | | 1 | 1 | Preston | Preston parkrun # 312 | 15 Sep 18 |
| parkrun | 20:10 | | | | 9 | | 3 | 1 | Witton | Witton parkrun # 154 | 22 Dec 18 |
| parkrun | 20:31 | | | | 3 | | 1 | 1 | Witton | Witton parkrun # 127 | 28 Apr 18 |
| 5.4KL | 24:42 | | | | 48 | L1 | | | Manchester | Northern Counties Women's 4-Stage Relays | 23 Sep 18 |
| 5.65KXC | 20:38 | | | | 25 | | | | Milton Keynes | Chiltern League (Inc British Athletics Cross Challenge & Oxford Uni v RAF) | 10 Nov 18 |
| 6KXC | 24:58 | | | | 15 | | | | Harewood | Northern Counties Championships | 27 Jan 18 |
| 6KXC | 28:20 | | | | 49 | | | | Parliament Hill | ECCA Saucony English National Championships | 24 Feb 18 |
| 6KXC | 28:43 | | | | 35 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 4MXC | 23:54 | | | | 5 | | | | Oxford | Oxford University Cuppers | 21 Oct 18 |
| 4MXC | 24:19 | | | | 6 | | | 5 | Wimbledon Common | Oxford v Cambridge Varsity Match | 1 Dec 18 |
| 6.5KXC | 26:01 | | | | 91 | | | | Brunel University | BUCS Cross Country Championships | 3 Feb 18 |
| 6.7KXC | 27:02 | | | | 10 | | | 1 | Blackburn | Lancashire County Championships | 6 Jan 18 |
| 2017 U20 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 4:58.5 | | | | 1 | | | | Cambridge | Cambridge University v Oxford University Freshers’ Varsity Match | 5 Nov 17 |
| parkrun | 19:08 | | | | 16 | | 2 | | Heaton Park | Heaton Park parkrun # 382 | 2 Sep 17 |
| parkrun | 19:12 | | | | 8 | | 1 | 1 | Heaton Park | Heaton Park parkrun # 359 | 4 Mar 17 |
| parkrun | 19:13 | | | | 4 | | 1 | 1 | Keswick | Keswick parkrun # 148 | 25 Mar 17 |
| parkrun | 20:05 | | | | 7 | | 3 | 1 | Witton | Witton parkrun # 109 | 23 Dec 17 |
| parkrun | 20:28 | | | | 4 | | 1 | 1 | Witton | Witton parkrun # 111 | 30 Dec 17 |
| parkrun | 20:56 | | | | 4 | | 1 | 1 | Witton | Witton parkrun # 93 | 12 Aug 17 |
| parkrun | 20:58 | | | | 8 | | 1 | 1 | Witton | Witton parkrun # 99 | 30 Sep 17 |
| 5.6KXC | 24:03 | | | | 1 | II | | | Oxford | Oxford University v Cambridge University | 25 Nov 17 |
| 5.8KXC | 25:56 | | | | 37 | | | | Knowsley Park | Northern Championships | 28 Jan 17 |
| 5.9KXC | 23:24 | | | | 50 | | | 3 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 25:42 | | | | 58 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| 4MXC | 24:55 | | | | 3 | | | | Oxford | Oxford University Cuppers | 22 Oct 17 |
| 6.7KXC | 27:52 | | | | 19 | | | 3 | Blackburn | Lancashire County Championships | 7 Jan 17 |
| ZXC | 16:16 | | | | 2 | | | | Blackburn | Lancashire Schools' Championships | 4 Feb 17 |
| 2016 U20 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:04.3 | | | | 1 | | | | Wigan | Lancashire County Schools Championships | 11 Jun 16 |
| 1500 | 5:07.2 | | | | 1 | | | | Blackpool | Lancashire County Championships | 14 May 16 |
| 4.2KXC | 17:55 | | | | 48 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4.4KXC | 17:05 | | | | 53 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 26 Nov 16 |
| 4.8KXC | 20:01 | | | | 15 | | | | Blackburn | Northern Championships | 30 Jan 16 |
| 3M | 19:08 | | | | 63 | REG | | | London | Virgin London Mini Marathon | 24 Apr 16 |
| 5KXC | 21:45 | | | | 39 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| parkrun | 19:17 | | | | 14 | | 1 | 1 | Heaton Park | Heaton Park parkrun # 340 | 15 Oct 16 |
| 5.6KXC | 21:20 | | | | 8 | | | 2 | Cuerden Valley Park | Mid Lancs League | 29 Oct 16 |
| 5.6KXC | 23:30 | | | | 3 | | | | Blackburn | Lancashire County Championships | 9 Jan 16 |
| 6.11KXC | 25:33 | | | | 2 | | | | Heaton Park | Manchester Area League | 16 Jan 16 |
| ZXC | 17:34 | | | | 2 | | | | Blackburn | Lancashire County Schools' Championships | 6 Feb 16 |
| 2015 U17 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:46.30 | i | | | 3 | 7 | | | Sportcity | Sale Harriers Open Series | 4 Jan 15 |
| 600 | 1:48.43 | i | | | 4 | 6 | | | Sportcity | Sale Harriers Open Series | 1 Feb 15 |
| 1500 | 5:09.6 | | | | 5 | | | | Blackpool | Lancashire County Championships | 23 May 15 |
| 3.6KXC | 14:30 | | | | 143 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 4.2KXC | 19:21 | | | | 13 | | | | Cardiff | British Athletics Cross Challenge | 18 Jan 15 |
| 4.4KXC | 17:27 | | | | 33 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials & Liverpool & District/Mid Lancs Leagues) | 28 Nov 15 |
| parkrun | 19:24 | | | | 26 | | 2 | | Heaton Park | Heaton Park parkrun # 297 | 31 Oct 15 |
| parkrun | 19:35 | | | | 14 | | 3 | | Heaton Park | Heaton Park parkrun # 291 | 19 Sep 15 |
| parkrun | 19:41 | | | | 25 | | 1 | 1 | Heaton Park | Heaton Park parkrun # 292 | 26 Sep 15 |
| parkrun | 20:48 | | | | 11 | | 1 | 1 | Burnley | Burnley parkrun # 136 | 24 Jan 15 |
| 6KXC | 26:22 | | | | 6 | | | | Sherdley Park | Manchester Area League | 7 Nov 15 |
| 6.5KXC | 26:21 | | | | 6 | | | | Woodbank Park | Manchester Area League | 10 Oct 15 |
| ZXC | 15:05 | | | | 7 | | | | Blackburn | Lancashire Schools' Championships | 7 Feb 15 |
| ZXC | 19:29 | | | | 1 | | | | Wythenshawe Park | Manchester Area League | 14 Feb 15 |
| ZXC | 22:18 | | | | 3 | | | | Heaton Park | Manchester Area League | 10 Jan 15 |
| 2014 U17 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.89 | i | | | 3 | 10 | | | Sportcity | Sale Harriers Open Series | 23 Mar 14 |
| 600 | 1:45.84 | i | | | 3 | 5 | | | Sportcity | Sale Harriers Open Series | 23 Mar 14 |
| 600 | 1:46.51 | i | | | 4 | 6 | | | Sportcity | Sale Harriers Open Series | 2 Mar 14 |
| 600 | 1:47.26 | i | | | 3 | 8 | | | Sportcity | Sale Harriers Open Series | 2 Feb 14 |
| 600 | 1:49.34 | i | | | 3 | 6 | | | Sportcity | Sale Harriers Open Series | 21 Dec 14 |
| 800 | 2:25.28 | | | | 5 | C | | | Street | BMC PB Classic | 5 May 14 |
| 800 | 2:28.3 | | | | 5 | | | | Blackpool | Lancashire Schools Championships | 14 Jun 14 |
| 800 | 2:29.0 | | | | 5 | | | | Blackpool | Lancashire County Championships | 25 May 14 |
| 1500 | 4:58.2 | | | | 2 | | | | Blackpool | Lancashire County Championships | 24 May 14 |
| 1500 | 4:58.78 | | | | 6 | 5 | | | Stretford | Trafford Grand Prix | 22 Jul 14 |
| 2.9KXC | 11:57 | | | | 19 | | | | Cardiff | British Athletics Cross Challenge | 19 Jan 14 |
| 4KXC | 20:25 | | | | 162 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| parkrun | 19:45 | | | | 27 | | 1 | 1 | Heaton Park | Heaton Park parkrun # 248 | 11 Oct 14 |
| parkrun | 20:09 | | | | 32 | | 2 | 1 | Heaton Park | Heaton Park parkrun # 254 | 22 Nov 14 |
| parkrun | 20:54 | | | | 46 | | | | Heaton Park | Heaton Park parkrun # 247 | 4 Oct 14 |
| parkrun | 20:54 | | | | 40 | | 3 | 1 | Heaton Park | Heaton Park parkrun # 253 | 15 Nov 14 |
| ZXC | 11:09 | | | | 5 | | | | Boggart Hole Clough | Manchester Area League | 12 Jan 14 |
| ZXC | 11:41 | | | | 4 | | | | Blackburn | Lancashire Schools' Championships | 1 Feb 14 |
| ZXC | 13:54 | | | | 3 | | | | Blackburn | Lancashire County Championships | 4 Jan 14 |
| ZXC | 14:37 | | | | 139 | | | | Donington Park | ESAA English Schools' Championships | 15 Mar 14 |
| ZXC | 19:38 | | | | 11 | | | | Sherdley Park | Manchester Area League | 8 Nov 14 |
| 2013 U15 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 67.04 | i | | | 4 | 14 | | | Sportcity | Sale Harriers Open Series | 15 Dec 13 |
| 600 | 1:44.67 | i | | | 4 | 6 | | | Sportcity | Sale Harriers Open Series | 1 Dec 13 |
| 600 | 1:50.64 | i | | | 3 | 6 | | | Sportcity | Sale Open Series | 17 Mar 13 |
| 600 | 1:52.26 | i | | | 5 | 6 | | | Sportcity | Sale Open Series | 3 Feb 13 |
| 800 | 2:29.66 | | | | 2 | 5 | | | Stretford | Trafford Grand Prix (Throws & Distance incl North of England U20 3000 Championship) | 16 Jul 13 |
| 800 | 2:30.94 | | | | 10 | 4 | | | Stretford | Trafford Grand Prix | 4 Jun 13 |
| 800 | 2:31.4 | | | | 6 | | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 800 | 2:32.2 | | | | 6 | 1 | | | Preston | Mid Lancashire League | 18 May 13 |
| 800 | 2:32.6 | | | | 1 | h2 | | | Blackpool | Lancashire County Championships | 26 May 13 |
| 800 | 2:34.9 | | | | 1 | 2 | | | Blackpool | Mid Lancashire League | 27 Apr 13 |
| 800 | 2:35.5 | | | | 6 | | | | Wigan | Lancashire Schools' Championships | 8 Jun 13 |
| 800 | 2:36.9 | | | | 2 | h2 | | | Wigan | Lancashire Schools' Championships | 8 Jun 13 |
| 800 | 2:44.01 | i | | | 6 | h2 | | | Sheffield | Northern Athletics Championships | 13 Jan 13 |
| 1500 | 5:08.9 | | | | 3 | | | | Blackpool | Lancashire County Championships | 25 May 13 |
| 1500 | 5:16.53 | | | | 18 | | | | Bedford | England Athletics U15/U17 Championships | 31 Aug 13 |
| 1500 | 5:26.2 | | | | 9 | | | | Liverpool | Northern Athletics U15/U17 Championships | 17 Aug 13 |
| 2KXCL | 7:48 | | | | 36 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.4KL | 9:17 | | | | 17 | L1 | | | Lancaster | North West Counties Relay Championships | 15 Sep 13 |
| 3.2KL | 11:53 | | | | 16 | L1 | | | Blackpool | Northern Young Athletes' Relays (U13/U15) | 21 Sep 13 |
| 3.863KL | 16:37 | | | | 28 | L1 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| parkrun | 20:31 | | | | 29 | | 3 | 1 | Heaton Park | Heaton parkrun # 196 | 7 Sep 13 |
| ZXC | 11:38 | | | | 31 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials) | 23 Nov 13 |
| ZXC | 13:19 | | | | 12 | | | | Blackburn | Lancashire Schools' Championships | 2 Feb 13 |
| ZXC | 13:59 | | | | 15 | | | | Stockport | Manchester Area League | 10 Feb 13 |
| ZXC | 16:26 | | | | 19 | | | | Bristol | British Athletics Cross Challenge | 27 Oct 13 |
| ZXC | 19:44 | | | | 19 | | | | Blackburn | Lancashire County Championships | 5 Jan 13 |
| 2012 U15 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 1:54.88 | i | | | 3 | 7 | | | Sportcity | Sale Open Series | 16 Dec 12 |
| 600 | 2:06.15 | i | | | 6 | 8 | | | Sportcity | Manchester Open | 19 Feb 12 |
| 800 | 2:36.5 | | | | 6 | | | | Lancaster | Mid Lancashire League | 21 Jul 12 |
| 800 | 2:37.5 | | | | 4 | h3 | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 2:39.6 | | | | 9 | 1 | | | Blackburn | Mid Lancashire League | 2 Jun 12 |
| 800 | 2:45.4 | | | | 8 | | | | Blackpool | Lancashire County Championships | 13 May 12 |
| 800 | 2:56.6 | | | | 7 | h2 | | | Wigan | Lancashire Schools' Championships | 16 Jun 12 |
| 1500 | 5:16.50 | | | | 12 | 2 | | | Stretford | Trafford Grand Prix | 1 May 12 |
| 1500 | 5:24.3 | | | | 10 | | | | Blackpool | Lancashire County Championships | 12 May 12 |
| 2.7KL | 11:02 | | | | 21 | L1 | | | Northwich | North West Relay Championships | 15 Sep 12 |
| parkrun | 23:02 | | | | 57 | | | | Heaton Park | Heaton parkrun # 152 | 13 Oct 12 |
| ZXC | 12:59 | | | | 61 | | | | Liverpool | McCain UK Cross Challenge Series | 24 Nov 12 |
| ZXC | 13:53 | | | | 18 | | | | Leyland | Lancashire Schools' Championships | 4 Feb 12 |
| ZXC | 18:04 | | | | 12 | | | | Blackburn | Lancashire County Championships | 7 Jan 12 |
| ZXCL | 8:53 | | | | 94 | L1 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 600 | 2:02.41 | i | | | 5 | 5 | | | Sportcity | Manchester Open | 4 Dec 11 |
| 1200 | 4:32.4 | | | | 4 | A | | | Stretford | McCain Young Athletes League Northern 2 WC Division | 5 Jun 11 |
| 1200 | 4:47.8 | | | | 4 | A | | | Hyndburn | McCain Young Athletes League Northern 2 WC Division | 8 May 11 |
| 1500 | 6:02.0 | | | | 7 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| 70HU13W | 15.4 | | | | 2 | B | | | Stockport | McCain Young Athletes League Northern 2 WC Division | 19 Jun 11 |
| LJ | 3.21 | | | | 6 | | | | Blackpool | Lancashire County Championships | 14 May 11 |
| LJ | 3.14 | | | | 4 | A | | | Stretford | McCain Young Athletes League Northern 2 WC Division | 5 Jun 11 |
| LJ | 3.04 | | | | 5 | B | | | Stockport | McCain Young Athletes League Northern 2 WC Division | 19 Jun 11 |
| SP2.72K | 4.92 | | | | 3 | B | | | Stretford | McCain Young Athletes League Northern 2 WC Division | 5 Jun 11 |
| 3KXC | 13:41 | | | | 53 | | | | Liverpool | McCain UK Cross Challenge Series (inc European Trials) | 26 Nov 11 |
| ZXC | 7:01 | | | | 11 | | | | Blackburn | Lancashire Schools Championships | 5 Feb 11 |
| ZXC | 12:37 | | | | 15 | | | | Chorley | Mid Lancs League | 10 Dec 11 |
| ZXC | 13:38 | | | | 24 | | | | Burnley | Mid Lancs League | 22 Jan 11 |
| 2010 U13 Ribble Valley AC (Defunct) |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 11:41 | | | | 14 | | | | Barrow | Mid Lancs League | 30 Oct 10 |
| ZXC | 13:25 | | | | 38 | | | | Blackburn | Mid Lancashire League | 13 Nov 10 |