Jason Cooke

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Club:White Horse
Gender:Male
Age Group:V45
County:Oxfordshire
Region:South East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003200220012000
40061.4661.46400
8002:14.42:18.202:17.342:17.92:14.82:14.4800
15004:33.44:53.84:45.54:36.54:33.41500
300010:08.910:16.310:08.93000
500016:29.018:58.717:50.018:17.8500016:29.0
3000SC10:30.512:19.53000SC10:31.910:30.511:19.6
1M5:345:341M
5K16:4518:4117:5717:505K16:45
parkrun17:2418:1718:0017:2918:0217:3517:4817:3418:0917:24parkrun
EventPB20202019201820172016201520142013201220112010200920082007Event2006200520042003200220012000
4M21:4822:2823:3421:484M
5M26:5331:2628:1629:2628:4029:5328:115M27:0126:5327:21
6M36:3738:2836:3737:476M
10K34:0641:2737:2536:5036:2836:3610K34:4134:2334:06
10M57:3968:2961:2110M57:5557:3959:36
HM74:1782:2379:1682:5679:2678:4779:3278:27HM76:3575:2474:17
15M1:28:071:33:2715M1:29:501:28:071:30:32
Mar2:41:163:09:452:57:31Mar2:41:162:47:392:56:262:47:482:42:14

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V45 White Horse
EventPerfPosVenueMeetingDate
15004:53.82BAbingdonSouthern Counties Veterans' League Western Division3 Jun 19
15004:55.41nsHorspathSouthern Counties Veterans' League Western Division29 Apr 19
500018:58.73nsAbingdonSouthern Counties Veterans' League Western Division3 Jun 19
1M5:345:3471GosportGosport Golden Mile / 5K16 Jun 19
5K18:41408BicesterAlchester Summer 5K14 Aug 19
5K19:3719:3751GosportGosport Golden Mile / 5K16 Jun 19
parkrun18:1711DidcotDidcot parkrun # 20920 Apr 19
parkrun18:1711DidcotDidcot parkrun # 21318 May 19
parkrun18:5481LydiardSwindon parkrun # 43823 Feb 19
parkrun19:1471DidcotDidcot parkrun # 22327 Jul 19
5.32KL18:426L52AbingdonOxfordshire Relay Championships14 Apr 19
5M31:2631:30418OxfordHeadington 525 Aug 19
5.1968M31:0131:04369Charlton-on-OtmoorKidlington AC Mota-vation Series (5.19)2 May 19
8.5KXC37:066115AdderburyOxfordshire Cross Country League3 Feb 19
8.5KXC43:595716Henley ShowgroundOxfordshire Cross Country League3 Mar 19
6M38:2838:29207Hook NortonHooky 64 Aug 19
10K41:2741:2711831EynshamEynsham 10K24 Nov 19
10M68:2968:335619WitneyCotswold Classic 107 Sep 19
10M1:56:312:47:09138401144PortsmouthSimplyhealth Great South Run 1020 Oct 19
HM82:2382:263410GroveWhite Horse Half Marathon7 Apr 19
HM2:12:32a2:43:13211941947Newcastle-South ShieldsSimplyHealth Great North Run8 Sep 19
2018 V45 White Horse
EventPerfPosVenueMeetingDate
300010:16.33BAbingdonSouthern Counties Veterans' League Western Division2 Jul 18
500017:50.03BBracknellSouthern Counties Veterans' League Western Division4 Jun 18
5K17:57325BicesterAlchester Summer 5K15 Aug 18
parkrun18:0041NewburyNewbury parkrun # 34530 Jun 18
parkrun18:1141DidcotDidcot parkrun # 15921 Apr 18
parkrun18:265LydiardSwindon parkrun # 40416 Jun 18
parkrun18:5131LydiardSwindon parkrun # 38727 Jan 18
parkrun18:5311AbingdonAbingdon parkrun # 33910 Mar 18
5.32KL18:3513L14AbingdonOxfordshire Relay Championships29 Apr 18
3.9M22:4922:53228CombeKidlington AC Mota-vation 4 Series28 Jun 18
4.21M25:2925:313210CombeKidlington AC Mota-vation 4 Series26 Jul 18
8.5KXC38:096923SwindonOxford Mail League4 Feb 18
6M36:3736:38136Hook NortonHooky 65 Aug 18
6M37:2294HorntonHornton Classic 621 Jul 18
10K37:2537:3072CalneClock Change Challenge 10K25 Mar 18
10K37:3637:39226ThameThame CPM 10K24 Jun 18
10K38:4538:486318EynshamEynsham 10K25 Nov 18
2017 V40 White Horse
EventPerfPosVenueMeetingDate
8002:18.2067HorspathOxford City AC Open Graded Meeting16 Aug 17
300010:08.94BAbingdonSouthern Counties Veterans' League Western Division3 Jul 17
parkrun17:2921LydiardSwindon parkrun # 36115 Jul 17
parkrun17:3511LydiardSwindon parkrun # 3553 Jun 17
parkrun17:3621RushmoorRushmoor parkrun # 15310 Jun 17
parkrun17:3811LydiardSwindon parkrun # 36312 Aug 17
parkrun18:2031AbingdonAbingdon parkrun # 28811 Mar 17
parkrun18:2441LydiardSwindon parkrun # 37618 Nov 17
parkrun18:4041NewburyNewbury parkrun # 30928 Oct 17
5.2KL18:235L63AbingdonOxfordshire County Road Relays30 Apr 17
3.9M22:1222:14186CombeKidlington AC Mota-vation 4 Series29 Jun 17
4M22:2822:28174OxfordKidlington AC Mota-vation 4 Series31 Aug 17
4.09M23:42289Charlton-on-OtmoorKidlington AC Mota-vation 4.09 Series27 Apr 17
4.21M24:2824:28155CombeKidlington AC Mota-vation 4 Series27 Jul 17
4.25M24:5024:50187BletchingdonKidlington AC Mota-vation 4.2525 May 17
5M28:1628:1753DidcotDidcot 52 Jul 17
10K36:5036:52134ThameThame CPM 10K25 Jun 17
10K38:1638:17154GoringGoring 10K26 Feb 17
15KXC60:41359Parliament HillSouth of England AA Championships28 Jan 17
10M61:2161:2174WitneyWychwood Brewery Cotswold Classic 1017 Sep 17
HM79:1679:16215SwindonSwindon Half Marathon3 Sep 17
ZXC34:143311RAL HarwellOxford Mail League5 Feb 17
ZXC34:563512FarmoorOxford Mail League5 Mar 17
2016 V40 White Horse
EventPerfPosVenueMeetingDate
40061.4662HorspathOxford City AC Open Graded Meeting25 May 16
8002:17.3427HorspathOxford City AC Open Graded Meeting25 May 16
8002:18.67AHorspathSouthern Counties Veterans' League Western Division16 May 16
parkrun18:0211SouthseaSouthsea parkrun # 1653 Dec 16
parkrun18:0431NewburyNewbury parkrun # 24513 Aug 16
parkrun18:065NewburyNewbury parkrun # 25415 Oct 16
parkrun18:0621LydiardSwindon parkrun # 33117 Dec 16
parkrun18:4361LydiardSwindon parkrun # 32612 Nov 16
parkrun18:5241LydiardSwindon parkrun # 30023 Apr 16
5.2KL18:195L32AbingdonOxfordshire Road Relays17 Apr 16
4M23:34289OxfordKidlington AC Mota-vation 4 Series1 Sep 16
4.21M25:16258CombeKidlington AC Mota-vation 4 Series4 Aug 16
5M29:2663DidcotDidcot 53 Jul 16
6M37:47146Hook NortonHooky 67 Aug 16
10K36:2836:29152ShinfieldShinfield 10K2 May 16
10K37:0537:05122GoringGoring 10K13 Mar 16
10K37:1737:19175ThameThame CPM 10K26 Jun 16
HM82:5682:563511StroudStroud Half Marathon23 Oct 16
Mar3:09:453:09:476110BournemouthBournemouth Marathon Festival Marathon2 Oct 16
ZXC31:51289AdderburyOxford Mail League4 Dec 16
ZXC35:325619Newbury ShowgroundOxford Mail League6 Nov 16
ZXC38:325113HorspathOxford Mail League (Inc Oxfordshire County Championships)10 Jan 16
2015 V40 White Horse
EventPerfPosVenueMeetingDate
8002:17.95AAbingdonSouthern Counties Veterans' League Western Division29 Jun 15
8002:19.315AHorspathSouthern Counties Veterans' League Western Division18 May 15
15004:45.53BSwindonSouthern Counties Veterans' League Western Division8 Jun 15
15005:08.65AHorspathSouthern Counties Veterans' League Western Division4 May 15
500018:17.85BSwindonSouthern Counties Veterans' League Western Division8 Jun 15
3000SC12:19.53AHorspathSouthern Counties Veterans' League Western Division4 May 15
parkrun17:3521NewburyNewbury parkrun # 1908 Aug 15
parkrun17:4521LydiardSwindon parkrun # 26318 Jul 15
parkrun17:4821NewburyNewbury parkrun # 19222 Aug 15
parkrun17:512LydiardSwindon parkrun # 26425 Jul 15
parkrun18:0831LydiardSwindon parkrun # 24024 Jan 15
parkrun18:1731NewburyNewbury parkrun # 18427 Jun 15
parkrun18:444LydiardSwindon parkrun # 2559 May 15
5M28:4075East HanneyHanney 54 Oct 15
HM79:2679:3326528ReadingReading Half Marathon (inc England Athletics Championships)22 Mar 15
ZXC31:00186Culham ParkOxford Mail League6 Dec 15
ZXC32:43289Ascott-under-WychwoodOxford Mail League1 Nov 15
ZXC34:236419HarwellOxford Mail League1 Mar 15
ZXC35:115314CulhamOxford Mail League4 Jan 15
ZXC37:17286CirencesterOxford Mail League1 Feb 15
2014 V40 White Horse
EventPerfPosVenueMeetingDate
8002:14.84AAbingdonSouthern Counties Veterans' League Western Division30 Jun 14
15004:36.551SwindonSouthern Counties Veterans' League Western Division9 Jun 14
15004:44.331HorspathSouthern Counties Veterans' League Western Division5 May 14
parkrun17:4821LydiardSwindon parkrun # 21021 Jun 14
parkrun18:1941LydiardSwindon parkrun # 21816 Aug 14
parkrun18:2451LydiardSwindon parkrun # 19822 Mar 14
parkrun18:2781LydiardSwindon parkrun # 20219 Apr 14
5.3KL18:4810L1AbingdonOxfordshire Relays27 Apr 14
3.9M23:083510CombeKidlington AC Mota-vation 4 Series3 Jul 14
4.1M23:533913Charlton-on-OtmoorKidlington AC Mota-vation 4 Series1 May 14
4.21M25:583612CombeKidlington AC Mota-vation 4 Series7 Aug 14
4.26M25:203212BletchingdonKidlington AC Mota-vation 4 Series5 Jun 14
5MMT30:5052SwindonCommonweal 518 May 14
ZXC39:174410CirencesterOxford Mail League2 Feb 14
2013 V40 White Horse
EventPerfPosVenueMeetingDate
parkrun17:3421LydiardSwindon parkrun # 17421 Sep 13
parkrun17:384NewburyNewbury parkrun # 7813 Jul 13
parkrun17:5831NewburyNewbury parkrun # 7018 May 13
parkrun17:5821LydiardSwindon parkrun # 15725 May 13
parkrun18:0921LydiardSwindon parkrun # 15511 May 13
parkrun18:1721NewburyNewbury parkrun # 7415 Jun 13
parkrun18:443LydiardSwindon parkrun # 1544 May 13
2012 V35 White Horse
EventPerfPosVenueMeetingDate
5K17:5042CoateBack in a Flash 5K Series25 Jul 12
5K17:5131CoateBack in a Flash 5K Series30 May 12
5K18:058CoateBack in a Flash 5K Series27 Jun 12
parkrun18:0911LydiardSwindon parkrun # 13027 Oct 12
parkrun18:3131LydiardSwindon parkrun # 10521 Apr 12
parkrun18:553LydiardSwindon parkrun # 11323 Jun 12
2011 V35 White Horse
EventPerfPosVenueMeetingDate
3.25ML18:296L6Hook NortonOxfordshire Road Relay Championships24 Apr 11
4.1M23:1022Charlton-on-OtmoorKidlington AC Mota-vation 4 Series5 May 11
5M29:5318HighworthHighworth 510 Apr 11
10K36:368DevizesDevizes 10K6 Mar 11
HM78:4778:51118ReadingSweatshop Reading Half Marathon20 Mar 11
2010 V35 White Horse
EventPerfPosVenueMeetingDate
8002:14.432CheltenhamBrewer Memorial Games31 May 10
15004:33.491CheltenhamBrewer Memorial Games31 May 10
parkrun17:2411LydiardSwindon parkrun # 1619 Jun 10
4M21:4818Chipping NortonKidlington AC Mota-vation 4 Series5 Aug 10
5M28:114NewburyPeasemore Festival 512 Sep 10
10KMT36:495EwelmeChiltern Chase 10K13 Jun 10
HM79:3279:34110ReadingSweatshop Reading Half Marathon21 Mar 10
HM83:527PewseyVale of Pewsey Half Marathon29 Aug 10
ZRD22:3219Charlton-On-OtmoorKidlington AC Mota-vation Series6 May 10
ZRD23:5019BletchingdonKidlington AC Mota-vation 4 Series3 Jun 10
ZMT85:1421AdderburyAdderbury Three Spires Challenge10 Jul 10
ZXC33:0326Ascott-under-WychwoodOxford Mail League7 Nov 10
2009 V35 White Horse
EventPerfPosVenueMeetingDate
HM78:27107ReadingReading Half Marathon29 Mar 09
2008 V35 White Horse
EventPerfPosVenueMeetingDate
ZRD22:3124OxfordMotavation 4 Series - Race 5 (4m 47yds)28 Aug 08
2007 SEN White Horse
EventPerfPosVenueMeetingDate
10KMT39:071AbingdonLongworth 10K16 Sep 07
10KMT39:071LongworthLongworth 10K23 Sep 07
15M1:33:2710BanburyEssential Sports Banbury 1511 Mar 07
Mar2:57:31713670193LondonFlora London Marathon22 Apr 07
2006 SEN White Horse
EventPerfPosVenueMeetingDate
5M27:012KintburyOllie Johnson Kintbury 529 May 06
5M27:279HannayHannay 58 Oct 06
10K34:4114OxfordOxford Town & Gown 10km21 May 06
10M57:557WitneyCotswold Classic 1010 Sep 06
HM76:3533ReadingAsics Reading Half Marathon9 Apr 06
HM76:447Farnham CommonBurnham Beeches Half Marathon20 Aug 06
HM78:572DymockDymock Half Marathon28 May 06
15M1:29:502BanburyBanbury 1512 Mar 06
Mar2:41:16231218LondonLondon Marathon23 Apr 06
2005 SEN White Horse
EventPerfPosVenueMeetingDate
5M26:536HannayHANNAY 59 Oct 05
5M27:092DidcotDIDCOT 526 Jun 05
5M27:187GloucesterSEVERN WINTER 5 Globe Inn26 Feb 05
10K34:2319NorthamptonSILVERSTONE 10km3 May 05
10K34:4822Bourton-on-the-WaterBOURTON ON THE WATER GOLDSMITHS’S 10km20 Feb 05
10K34:5310DorneyDORNEY DASH 10km2 Jul 05
10K34:536SwindonPINEWOOD 10km14 Aug 05
10K35:1115OxfordTOWN & GOWN 10km15 May 05
10M57:393WitneySHERWOOD KITCHENS COTSWOLD CLASSIC 1011 Sep 05
10M57:4415MaidenheadMaidenhead 1025 Mar 05
HM75:2444ReadingReading Half Marathon6 Mar 05
HM75:413GroveWHITE HORSE HALF-MARATHON3 Apr 05
15M1:28:076BanburyBANBURY 1513 Mar 05
Mar2:47:39189New York NY, USAING New York City Marathon6 Nov 05
2004 SEN White Horse
EventPerfPosVenueMeetingDate
5K16:4513CharndonCHARNDON 5km26 May 04
5M27:214KintburyKINTBURY 531 May 04
10K34:069EynshamMaylarch Eynsham 10K28 Nov 04
10M59:3636MaidenheadMaidenhead 109 Apr 04
HM74:1727ReadingREADING HALF-MARATHON7 Mar 04
HM75:482WantageWHITE HORSE HALF-MARATHON4 Apr 04
15M1:30:322BanburyBANBURY 1514 Mar 04
Mar2:56:26808LondonLondon Marathon18 Apr 04
2003 SEN White Horse
EventPerfPosVenueMeetingDate
500016:29.03CroydonD312 Jul 03
Mar2:47:48303LondonFlora London Marathon13 Apr 03
Mar2:57:2711StokeAFFORD RENT-A-CAR POTTERIES Mar Stoke15 Jun 03
2002 SEN White Horse
EventPerfPosVenueMeetingDate
3000SC10:31.91AbingdonD4 West Abingdon19 May 02
Mar2:42:14c219LondonLondon Marathon14 Apr 02
2001 SEN White Horse
EventPerfPosVenueMeetingDate
3000SC10:30.51SalisburySalisbury23 Jun 01
3000SC10:37.91WokingWoking21 Jul 01
2000 SEN White Horse
EventPerfPosVenueMeetingDate
3000SC11:19.61HooDeangate Ridge, Hoo22 Jul 00
Total Performances: 192
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400V40201683
800V40201451
800V40201581
800V40201687
800V45201768
1500V40201462
1500V402015103
1500V452019107
3000V45201758
3000V45201873
5000V402015137
5000V45201891
5000V452019165
3000SCV40201526
1MV45201953
5KALL2004908
5KALL20121865
5KV402012248
5KV452018238
5KALL20183152
5KALL20195008
5KV452019465
parkrunV352010138
parkrunALL2010894
parkrunV402013280
parkrunALL20132781
parkrunV402014469
parkrunALL20144166
parkrunALL20153752
parkrunV402015384
parkrunV452017201
parkrunALL20173979
parkrunALL20186957
parkrunV452018500
parkrunV45AT802
parkrunV35AT2146
parkrunV40AT1746
4MALL201083
4MV40201635
4MALL2016191
4MALL2017111
4MV4520178
5MALL2004597
5MALL2005399
5MALL2006412
5MALL20111646
5MV352011280
5MV402015111
5MALL2015847
5MALL20161117
5MV402016147
5MALL2017677
5MV45201751
5MV452019298
5MALL20192469
10KALL2004945
10KALL20051135
10KALL20061340
10KV352011550
10KALL20113020
10KV402016435
10KALL20163357
10KV452017301
10KALL20173948
10KALL20185104
10KV452018435
10KV4520191672
10MALL2005577
10MALL2006563
10MV452017118
10MALL20171314
10MV452019538
HMALL2004384
HMALL2005558
HMALL2006719
HMALL20091310
HMV352009272
HMALL20101651
HMV352010325
HMALL20111500
HMV352011329
HMALL20152099
HMV402015319
HMALL20163773
HMV402016618
HMV452017145
HMALL20172207
HMALL20194110
HMV452019417
MarALL2003353
MarALL2005415
MarALL2006230
MarV402016837
MarALL20164021