Club: Colchester H/Eastern Masters Gender: Male Age Group: V50 County: Essex Region: East Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2000 800 2:14.39i 2:14.54i 2:17.49i 2:14.73i 2:14.39i 800 1500 4:20.87 4:41.88i 4:29.73 4:31.40i 4:25.27i 4:23.96 4:23.81 4:23.05 1500 4:20.87 3000 9:20.78i 9:51.92i 9:44.45i 9:34.84i 9:22.81i 9:29.1 9:20.78i 9:25.49i 3000 5000 15:52.11 16:53.57 16:33.9 16:30.8 5000 15:57.07 15:52.11 16:23.0 16:16.1 10000 34:45.60 34:45.60 10000 2000SC 7:16.5 7:16.5 2000SC 3000SC 10:24.98 10:38.50 10:36.49 10:30.28 10:35.12 10:31.91 10:24.98 3000SC 10:33.0 5K 16:05 18:19 17:07 16:05 5K parkrun 18:26 18:26 parkrun Event PB 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 2008 2007 2006 2005 Event 2004 2003 2002 2000 5M 27:10 28:30 29:02 27:10 5M 10K 33:09 37:04 35:59 35:00 37:21 36:02 35:15 34:01 33:09 10K 33:46 10M 55:58 59:41 57:39 56:14 55:58 10M HM 77:14 HM 77:14

Performances	Submit
2000 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2017 V50 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5K	18:19				11				Maldon	Maldon Summer Handicap 5K Series	20 Apr 17
8KXC	31:19				8			6	Writtle	Essex County U13 / U15 / Veterans' Championships	2 Dec 17
5MXC	NT				25			1	Ipswich	53-12 League	22 Jan 17
5MXC	NT				31			1	Great Notley	53-12 League	19 Feb 17
10K	37:09			37:04	345			9	London	Vitality London 10,000	29 May 17
ZXC	32:20				49			2	Hockley	Essex League	25 Nov 17
ZXC	32:39				72			2	Horseheath	Essex League	28 Oct 17
ZXC	32:51				61			4	Gloucester Park	Essex League	11 Feb 17
ZXC	46:46				32			2	Bury St. Edmunds	Eastern Counties Championships	18 Nov 17
ZXC	NT				24			1	Writtle	53-12 League	29 Jan 17
2016 V50 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
8KXC	32:12				45			2	Horseheath	Essex League	19 Nov 16
8KXC	32:30				5			5	Writtle	Essex County U13 / U15 / Veterans' Championships	26 Nov 16
8.1KXC	26:02				66			3	Chelmsford	Essex League	29 Oct 16
ZXC	32:10				59			3	Thurrock	Essex League	8 Oct 16
ZXC	32:44				47			3	Chingford	Essex League	2 Jan 16
2015 V50 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
parkrun	18:26				1			1	Great Notley	Great Notley parkrun # 50	6 Jun 15
ZXC	30:00				5				Colchester	Essex County U13/U15/Veterans' Championships	28 Nov 15
ZXC	32:23				48			3	Horseheath	Essex League	14 Nov 15
ZXC	34:36				45			2	Hockley	Essex League	31 Oct 15
ZXC	44:09				12			1	Colchester	Eastern Counties Championships	21 Nov 15
2014 V50 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.54	i			4				Lee Valley	British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)	16 Feb 14
1500	4:41.88	i			2				Lee Valley	British Masters Indoor Pentathlon Championships (inc South of England/ Eastern Vets Championships)	16 Feb 14
1500	4:42.17				6				Chelmsford	Essex County Championships Day 2	24 May 14
3000	9:51.92	i			5				Lee Valley	BMAF Championships	9 Mar 14
5.994KL	21:40				9	L4		5	Aldershot	Southern Veteran's 4 Stage Relays	21 Sep 14
10K	36:00			35:59	217			7	London	Bupa London 10,000 (10K)	25 May 14
ZRDL	21:00				1	L3			Chelmsford	Essex Relay Championships	22 Mar 14
ZXC	28:56				28			6	Glasgow	BMAF Championships	15 Mar 14
ZXC	NT				15				Ipswich	53-12 League	12 Jan 14
ZXC	NT				8				Hadleigh	53-12 League	23 Feb 14
ZXCL	16:20				12	L1			Hockley	Essex County Relay Championships	27 Sep 14
2013 V45 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:17.49	i			5	3			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
1500	4:29.73				3				Chelmsford	Essex County Championships	25 May 13
1500	4:34.07	i			3				Lee Valley	British Masters Championships	9 Mar 13
1500	4:41.68	i			8	2			Lee Valley	BMAF South of England Championships (inc EVAC & VAC Championships) & Pentathlon Championships	24 Feb 13
3000	9:44.45	i			3				Lee Valley	British Masters Championships	10 Mar 13
3000	10:00.64				6				Grays	Essex County Championships	6 May 13
5K	17:07				3				Maldon	Maldon Summer Handicap 5K Series	29 Aug 13
5M	28:32			28:30	25			7	Braintree	Braintree 5	7 Apr 13
10K	35:03			35:00	166			4	London	Bupa London 10,000 (10K)	27 May 13
ZXC	29:32				2				Claybury	Essex County Veterans' Championships	30 Nov 13
ZXC	30:24				39			6	Braintree	Essex League	19 Oct 13
ZXC	31:39				68			15	Basildon	Essex League	16 Nov 13
ZXC	34:29				21			3	Epping Forest	Essex League	12 Jan 13
ZXC	38:06				1				Biggleswade	SEAA Inter Counties & Masters' Championships	14 Dec 13
ZXC	NT				10				Springfield	53-12 League	3 Nov 13
2012 V45 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.73	i			2	7			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
1500	4:31.40	i			5				Lee Valley	BMAF Championships	17 Mar 12
1500	4:34.01				3				Chelmsford	Essex County Championships	12 May 12
3000	9:34.84	i			3				Lee Valley	BMAF Championships	18 Mar 12
3000	9:54.84	i			7	2			Lee Valley	EVAC & VAC Championships (Inc unofficial BMAF Masters' Championships)	19 Feb 12
2000SC	7:16.5				3	A			Ipswich	Southern Athletics League Division 2 NE	21 Apr 12
5M	29:02			29:02	15			3	Braintree	Braintree 5	1 Apr 12
10K	37:21			37:21	240			17	London	Bupa London 10,000 (10K)	27 May 12
10M	59:42			59:41	22			8	Tiptree	Tiptree 10 (Inc BMAF Champs)	28 Oct 12
ZXC	28:31				30			2	Chelmsford	Essex League	17 Nov 12
ZXC	28:32				28			5	Orion	Essex League	14 Jan 12
ZXC	29:43				33			5	Notley Park	Essex League	13 Oct 12
ZXC	30:13				14				Claybury	Essex County Veterans' Championships	1 Dec 12
ZXC	32:58				45			9	Basildon	Essex League	15 Dec 12
ZXC	33:27				36			4	Colchester	Essex League	10 Nov 12
ZXC	36:58				16			7	Woodford	SEAA Inter Counties & Masters' Championships	8 Dec 12
ZXC	NT				12				Witham	53-12 League	12 Feb 12
ZXCL	19:26				7	L3			Hadleigh	Essex County Relay Championships	29 Sep 12
2011 V45 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
ZXC	29:09				28			4	Braintree	Essex League	8 Oct 11
ZXC	30:48				36			8	Basildon	Essex League	29 Oct 11
ZXC	33:19				6			2	Chigwell Row	Essex Veterans' Championships	3 Dec 11
ZXC	34:03				34			5	Colchester	Essex League	17 Dec 11
ZXC	39:22				4			2	Royal Hospital School	Eastern AA Championships	27 Nov 11
ZXC	57:08				30			2	Hadleigh Country Park	Essex County Championships	8 Jan 11
2010 V45 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:25.27	i			3				Lee Valley	BMAF Championships	27 Mar 10
1500	4:30.73				2				Chelmsford	Essex County Championships	9 May 10
3000	9:22.81	i			2				Lee Valley	BMAF Championships	28 Mar 10
5000	16:53.57				10				Chelmsford	Essex County Championships	8 May 10
3000SC	10:38.50				4				Woodford	Essex Championships Day 4 & 5	15 May 10
3000SC	10:53.9				3	A			Cambridge	Southern Men's League Division 2	1 May 10
5MMT	28:16				5			1	Ipswich	Ipswich Jaffa Friday 5	28 May 10
10K	36:02				37			19	Goodrich	Goodrich 10K (inc BMAF Champs)	12 Sep 10
ZXC	27:41				16			7	Belfast	BMAF Open Championships	13 Mar 10
ZXC	27:42				34			2	Colchester	Essex League	30 Oct 10
ZXC	28:22				22			2	Colchester	Essex League	2 Jan 10
ZXC	29:30				27			2	Southend	Essex League	13 Nov 10
ZXC	31:05				13			2	Braintree	Essex League	18 Dec 10
ZXC	31:17				25			3	Thurrock	Essex League	9 Oct 10
ZXC	33:51				4			1	Chigwell Row	Essex Veterans Cross Country Championships	4 Dec 10
ZXC	34:27				17			5	Biggleswade	SEAA Veterans' Championships	11 Dec 10
2009 V45 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
800	2:14.39	i			1	4			Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
1500	4:23.96				2				Birmingham	BMAF Championships	4 Jul 09
1500	4:26.19	i			4				Lee Valley	BMAF Indoor Championships	7 Mar 09
1500	4:30.20	i			2	3			Lee Valley	Eastern Veterans AC & Veterans AC Championships	22 Feb 09
3000	9:29.1				1	A			Ipswich	East Anglian League	19 Jul 09
3000	9:39.99	i			11				Ancona, ITA	European Veterans Indoor Championships	25 Mar 09
5000	16:33.9				1	B			King's Lynn	Southern Men's League Division 2	1 Aug 09
10000	34:45.60				4				Horspath	BMAF 10000m Championships	13 Sep 09
3000SC	10:36.49				2				Birmingham	BMAF Championships	4 Jul 09
3000SC	10:58.6				2	B			King's Lynn	Southern Men's League Division 2	1 Aug 09
10K	35:15				1			1	Dedham	Dedham 10K	27 Sep 09
ZXC	18:35				15			1	Ancona, ITA	7th European Veterans Cross Country Championships	25 Mar 09
ZXC	28:09				24			3	Chelmsford	Essex League	14 Nov 09
ZXC	31:04				42			14	Ruthin	British Masters Championships	21 Mar 09
ZXC	31:07				21			3	Chingford	Essex League	3 Jan 09
ZXC	31:52				20			2	Thurrock	Essex League	10 Oct 09
ZXC	32:51				24			2	Loughton	Essex League	12 Dec 09
ZXC	33:29				10			7	Shuttleworth	South of England Vets Championships	31 Jan 09
ZXC	33:31				4				Chigwell Row	Essex Veterans' Championships	5 Dec 09
ZXC	39:52				5				Colchester	Eastern AA Cross Country Championships	6 Dec 09
ZXC	48:43				25				Basildon	Essex County Championships	10 Jan 09
2008 V40 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.81				2				Basildon	Essex Championships	11 May 08
3000	9:20.78	i			2				Lee Valley	British Masters Indoor Championships	24 Feb 08
3000	9:30.05				4	B			Ashford	Interland Masters Match	21 Jun 08
3000SC	10:30.28				2				Birmingham	BMAF Championships	6 Jul 08
3000SC	10:30.28								Birmingham	BMAF Championships	6 Jul 08
3000SC	10:32.0								Colchester	Southern Mens League - Div 3N	7 Jun 08
3000SC	10:32.9								Hemel Hempstead	Southern Men's League - Division 2	3 May 08
3000SC	10:43.9								Walthamstow	Southern Mens League - Div 3N	2 Aug 08
ZXC	24:16				2			2	Wimpole Hall	EVAC Cross Country Championships	17 Feb 08
ZXC	28:13				16			2	Chelmsford	Essex League	12 Jan 08
ZXC	28:26				21			2	Hockley	Essex League	15 Nov 08
ZXC	29:38				20			3	Loughton	Essex League	11 Oct 08
ZXC	32:38				39			14	Banbury	BMAF Championships	29 Mar 08
ZXC	33:08				23			3	Colchester	Essex League	13 Dec 08
ZXC	34:26				10			7	Ruislip	South of England Veterans Championships	2 Feb 08
ZXC	34:44				4				Claybury	Essex Veterans Championships	6 Dec 08
ZXC	49:35				20			2	Basildon	Essex Championships	5 Jan 08
2007 V40 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
3000	9:25.49	i			2				Lee Valley	BMAF Indoor Championships	4 Mar 07
5000	16:30.8								Chelmsford	Essex County Championships	12 May 07
5000	16:34.0								Colchester	Southern Men's League Div 3N (1) & (3)	23 Jun 07
3000SC	10:35.12								Birmingham	BMAF Championships	29 Jul 07
3000SC	10:35.12				3				Birmingham	BMAF Championships	29 Jul 07
3000SC	10:41.2								Basildon	Southern Men's League Div 3N (1)	14 Jul 07
3000SC	10:45.2								Colchester	Southern Men's League Div 3N (1) & (3)	23 Jun 07
10M	57:39				15				Great Baddow	Great Baddow 10	20 May 07
ZXC	28:14				19			1	Basildon	Essex League	24 Nov 07
ZXC	28:50				23			2	Hockley	Essex League	15 Dec 07
ZXC	29:26				2			2	Chigwell Row	Essex Veterans' County Championships	1 Dec 07
ZXC	30:45				16			1	One Tree Hill	Essex League	3 Nov 07
ZXC	38:14				14			1	Upminster	Essex League	13 Oct 07
2006 V40 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
3000SC	10:31.91				1				Birmingham	BMAF Championships	9 Jul 06
5K	16:05				21	2			Horwich	BMAF Horwich Carnival 5km	18 Jun 06
5M	27:10				7				Great Bentley	Great Bentley Friday 5	15 Jul 06
5M	27:39				3				Bury St. Edmunds	Bury Friday 5	2 Jun 06
10K	34:01				6				Thetford	Breckland 10km	30 Apr 06
10M	56:14							1	Great Baddow	Edmund Great Baddow Charity 10	21 May 06
2005 V40 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:23.05				4				Barking	Essex County Championships	15 May 05
3000SC	10:24.98				2				Birmingham	BMAF Champs	17 Jul 05
10K	33:09				10				Southend	SOUTHEND 10km	2 Oct 05
10M	55:58				7				Bishop's Stortford	STORTFORD 10 inc BMAF CHAMPS	20 Nov 05
2004 V40 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
1500	4:20.87				2				Chelmsford	ESSEX	16 May 04
5000	15:57.07				5				Chelmsford	ESSEX	15 May 04
5000	16:25.6				1				Colchester	Division Four North	1 May 04
10K	33:46				3				Woodbridge	WOODBRIDGE 10km	9 May 04
10K	34:27				10				Felsted	FELSTED 10km	11 Jul 04
10K	35:33				2				Framlingham	FRAMLINGHAM 10km	5 Sep 04
HM	77:14				13				Roding	RODING HALF-MARATHON Essex	29 Feb 04
2003 V35 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5000	15:52.11				2				Chelmsford	ESSEX Chelmsford (May 10/11)	10 May 03
2002 V35 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5000	16:23.0				1				Colchester	D4 East Colchester	4 May 02
3000SC	10:33.0				1				Colchester	D4 East Colchester	19 May 02
2000 V35 Colchester H/Eastern Masters
Event	Perf				Pos				Venue	Meeting	Date
5000	16:16.1				1				Ware	Ware	22 Jul 00
5000	16:26.6				1	B			Colchester	Division Four Colchester	6 May 00

Total Performances: 159

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None