Club: Sunderland Gender: Male Age Group: V55 County: North East Region: North East Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1997 1996 1993 Event 1992 1500 4:43.8 4:43.8 1500 1500 3000 8:45.4 9:43.8 3000 8:45.4 3000 5000 14:43.4 17:08.7 5000 15:50.1 16:27.21 16:01.7 15:43.47 15:31.7 5000 14:43.4 10000 32:50.0 35:18.90 10000 32:50.0 10000 1M 5:05 5:05 1M 1M 5K 15:07 16:48 16:40 16:29 16:18 16:23 5K 16:08 16:27 15:52 15:07 5K parkrun 16:27 17:25 16:35 16:41 16:38 16:27 17:42 parkrun 17:10 parkrun 5M 27:20 28:35 28:28 27:20 5M 5M 10K 31:10 36:00 34:56 34:58 35:46 34:05 34:19 10K 33:45 33:02 31:10 10K Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 2005 2004 2003 2002 2001 1999 1997 1996 1993 Event 1992 10M 50:57 10M 57:14 53:16 50:57 10M HM 67:37 77:09 77:06 HM 75:56 75:55a 67:37 HM Mar 2:25:22 Mar 2:25:22 Mar

Performances	Submit
1992 1993 1996 1997 1999 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2013 2015 2016 2017 2018 2019 2020
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2020 V50 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
3KXC	11:25				5	L2		1	Birtley	Cathedral Relays	19 Jan 20
2.22ML	12:34				1	L2		1	Hetton-Le-Hole	North East Road Relay Championships	15 Feb 20
parkrun	17:25				1			1	Silksworth	Sunderland parkrun # 525	14 Mar 20
10K	36:00	c			24			1	Chester	Chester 10K	8 Mar 20
2019 V50 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
1500	4:43.8				9	6			Jarrow	North East Masters AA League	3 Jun 19
3000	9:43.8				7	4			Jarrow	North East Masters AA League	20 May 19
10000	35:18.90				3				Jarrow	North East Counties AA Pentathlon Championship & Open	21 Sep 19
3KXCL	10:41				5	L1			Durham Cathedral	Durham Summer Relays	21 Aug 19
2ML	10:19				10	L1		1	Jarrow	North East Masters AA Open Relay Championships	1 May 19
2.2ML	11:42				22	L2		4	Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	19 Apr 19
2.22ML	12:06				2	L2		1	Hetton-le-Hole	North East Counties Relay Championship	31 Aug 19
5K	16:48			16:53	45	A		2	Gateshead	Quayside 5K	14 Aug 19
5K	17:13				23			2	Horwich	Horwich Festival of Running BMAF 5K	16 Jun 19
5K	17:16				4				Sunderland	Sunderland 5K	11 Jul 19
parkrun	16:35				4			1	Riverside	Riverside parkrun # 337	16 Feb 19
8KXC	29:07				34			23	Aintree	British & Irish Masters' International	16 Nov 19
5M	28:35			28:39	25			1	Newcastle	Bridges of The Tyne 5	2 Jul 19
5.4M	29:42			29:47	53			2	Blaydon	Blaydon Races 5.4	9 Jun 19
10K	34:56			34:57	31			2	Blyth	Port of Blyth 10K (Inc British Masters 10k Road Championships)	7 Apr 19
ZXC	32:09				21			4	Wallsend	NEMAA Open Championships	2 Feb 19
ZXCL	9:58				1	2			Springwell	Farringdon Open & Relays	14 Sep 19
2018 V45 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
3KL	10:43				6	L2		1	Jarrow	North East Masters AA Open Road Relay Championships	2 May 18
3KXCL	10:26				4	L3		2	Durham	Durham Cathedral Relays	14 Jan 18
2.2ML	11:55				16	L3		2	Newcastle Upon Tyne	Elswick Harriers Good Friday Relays	30 Mar 18
2.22ML	12:20				15	L3		1	Hetton-le-Hole	North East Counties Relay Championship	17 Feb 18
5K	16:40				46			2	Sunderland	Sunderland 5K	12 Jul 18
5K	16:47			16:50	44	E		2	Gateshead	Quayside 5K	15 Aug 18
parkrun	16:41				2			1	Hartlepool	Hartlepool parkrun # 219	21 Jul 18
5M	28:28			28:32	15			2	Newcastle	Bridges of The Tyne 5	3 Jul 18
10K	34:58			35:01	241			2	Leeds	Age UK Leeds Abbey Dash 10K	4 Nov 18
10K	35:12			35:13	17			2	Blyth	Port of Blyth 10K	8 Apr 18
10K	36:10			36:11	22			4	Middlesbrough	Middlesbrough Tees Pride 10K	2 Sep 18
12KXC	49:52				73			3	Wrekenton	North Eastern County Championships	8 Dec 18
ZXC	35:19				43			4	Wrekenton	Start Fitness North Eastern Harrier League	29 Sep 18
ZXCL	9:54				1	L3			Springwell	Farringdon Open & Relays	1 Sep 18
ZXCL	10:21				6	L4		6	Long Eaton	British Masters Relay Championships	27 Oct 18
2017 V45 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
5000	17:08.7				3				Jarrow	North East Masters Championships	17 Jun 17
1M	5:05				5				South Shields	South Shields Monthly Mile	7 Jun 17
2ML	10:28				13	L1		4	Wallsend	Gordon Smith Memorial Relays	10 May 17
2.2ML	11:29				7	L2		1	Lemington	Good Friday Road Races	14 Apr 17
2.22ML	11:59				11	L3		1	Hetton-Le-Hole	North East Counties Relay Championship	18 Feb 17
3ML	16:30				21	L1			Sutton Coldfield	British Masters Open Road Relay Championships	20 May 17
5K	16:29				7			2	South Shields	Temple Park 5K Series	26 Mar 17
5K	16:50				52				Sunderland	Sunderland 5K	13 Jul 17
5K	16:58			16:58	9			2	Redcar	New Marske Spring Coast Road 5K	26 Apr 17
5K	16:59			16:59	10			2	Redcar	New Marske Summer Coast Road 5K	19 Jul 17
parkrun	16:38				2			1	Silksworth	Sunderland parkrun # 382	8 Apr 17
parkrun	16:55				1			1	Silksworth	Sunderland parkrun # 390	3 Jun 17
10K	35:46			35:47	13			4	Sunderland	Sunderland City 10K	7 May 17
2016 V45 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
2ML	10:22				8	L1		1	Wallsend	Gordon Smith Memorial Relays	11 May 16
2.2ML	11:50				10	L12			Sunderland	Northern Men's 12-Stage Relays	2 Apr 16
2.22ML	11:58				24	L1		4	Hetton	North East Road Relay Championship	20 Feb 16
3ML	16:07				7	L1			Sutton Coldfield	British Masters Open Road Relay Championships	14 May 16
5K	16:18			16:20	18			3	Gateshead	Quayside Business Forum 5K	31 Aug 16
5K	16:22				12				South Shields	Friday Night 5K	29 Jul 16
5K	16:24			16:25	12			1	Middlesbrough	Ali Brownlee Cleveland Centre 5K	5 Jun 16
5K	16:31			16:33	19			4	Wallsend	Terry O'Gara Memorial 5K	24 Apr 16
5K	16:34			16:35	11			2	Redcar	New Marske Summer Coast Road 5K	20 Jul 16
5K	16:38				18			5	Horwich	Horwich 5K (BMAF)	19 Jun 16
parkrun	16:27				6			1	Albert	Albert parkrun # 435	13 Aug 16
parkrun	16:53				2			1	Silksworth	Sunderland parkrun # 345	23 Jul 16
7.5KXC	27:38				10			3	Glasgow	British & Irish Masters' International	12 Nov 16
5M	27:20			27:21	9			1	Hartlepool	Hartlepool Marina 5	3 Apr 16
5M	27:33			27:35	10			1	Newcastle	Bridges of The Tyne 5	5 Jul 16
10K	34:05			34:06	22			1	Middlesbrough	Middlesbrough Tees Pride 10K	4 Sep 16
10K	34:29			34:31	22			1	Darlington	Darlington 10K	7 Aug 16
SHORT10K	33:48			33:51	153			6	Manchester	Trafford 10K	13 Mar 16
HM	77:09	a		77:12	100			3	Newcastle-South Shields	Great North Run	11 Sep 16
ZRDL	10:12				1	L2		1	Jarrow	North East Masters AA Open Road Relay Championships	4 May 16
ZXC	33:50				24			2	Wrekenton	Start Fitness North East Harrier League	19 Mar 16
ZXCL	10:18				8	L1		3	Durham	Durham Cathedral Relays	17 Jan 16
2015 V45 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
2.2ML	11:50				4	L1			Newburn	Good Friday Road Relays	3 Apr 15
2.22ML	12:38				17	L4		2	Hetton-le-Hole	North East Road Relay Championship 2.22	14 Feb 15
3ML	16:48				9	L6			Sutton Coldfield	BMAF Relay Championships	16 May 15
5K	16:23				38	Race 2		3	Sunderland	Sunderland 5K	15 Jul 15
5K	16:37			16:40	15			1	Newcastle	Tyne Bridge Harriers Exhibition Park Cup 5K	16 Aug 15
5K	16:45			16:46	34			2	Middlesbrough	Middlesbrough Riverside 5K	31 May 15
10K	34:19			34:23	22			1	Middlesbrough	Middlesbrough Tees Pride 10K	6 Sep 15
12KXC	48:58				68				Sedgefield	North Eastern County Championships	12 Dec 15
HM	77:06			77:07	9			1	Redcar	Redcar Half Marathon	27 Sep 15
ZXCL	9:37				2	L2			Sunderland	Farringdon Open and Relays	5 Sep 15
ZXCL	10:11				3	L2			Durham	Durham Summer Relays	20 Aug 15
ZFL	17:38				5				Penshaw	Penshaw Hill Race	3 Jun 15
2013 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
parkrun	17:42				3			1	Silksworth	Sunderland parkrun # 186	6 Jul 13
parkrun	17:46				4			1	Silksworth	Sunderland parkrun # 181	1 Jun 13
2010 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
4.8KL	16:17				7	L8			Manchester	Northern Counties Men's 12 Stage Relays (Long Legs)	21 Mar 10
4.819KL	16:12				14			7	Sutton Park	National Masters' Relays	15 May 10
parkrun	17:10				1			1	Silksworth	Sunderland parkrun # 14	13 Feb 10
ZXC	32:46				5			2	Darlington	North East Veterans' Championships	20 Mar 10
2009 V40 Sunderland
Event	Perf				Pos				Venue	Meeting	Date
5KMT	16:53				4			2	Hetton le Hole	Michael Page Memorial Mt 10K	6 Sep 09
10KMT	35:56				2			1	Hetton le Hole	Michael Page Memorial Mt 10K	6 Sep 09
11.8KXC	44:53				43				Darlington	North East Championships	12 Dec 09
ZRD	32:09				29			3	Newcastle	Blaydon Races	9 Jun 09
ZXC	37:11				5			2	Wallsend	North East Veterans' Championships	31 Jan 09
ZXC	44:53				43				Darlington	North East Championships	12 Dec 09
ZXCL	14:32				5	L3			Mansfield	BMAF Cross Country Relay Championships	3 Oct 09
2008 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
3MMT	17:59				4			2	Penshaw	Penshaw Hill Race (3M)	25 Jun 08
7MMT	38:54				3			2	South Shields	Sunderland Strollers Pier to Pier Run (7M)	18 May 08
10M	57:14				15			5	Hexham	Tynedale 10	14 Sep 08
HM	75:56				18			1	Redcar	Tees Valley Leisure Redcar Half Marathon	20 Apr 08
ZRDL	31:29				-24	L4			Catterick	Northern 12 Stage Relay	6 Apr 08
ZXC	28:13				6				Gateshead	McCain UK Cross Challenge	15 Nov 08
ZXC	36:05				3			1	Middlesbrough	Veterans AA-North East Championships	19 Jan 08
2007 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
ZXC	32:51				16			1	Blaydon	Start Fitness North Eastern Harrier League	18 Nov 07
ZXC	43:45				25			5	Hartlepool	North East Championships	8 Dec 07
2006 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	15:50.1				2	B			Gateshead	North of England League Division 1	3 Jun 06
5K	16:08				17				Sunderland	Sunderland 5K	19 Jul 06
ZRD	30:12				25				Newcastle-Blaydon	26th Nike Blaydon Race	9 Jun 06
2005 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	16:27.21				3				Gateshead	North Eastern Athletics League	13 Jul 05
5K	16:27				1				Gateshead	GATESHEAD LUNCHTIME HANDICAP 5km	19 Oct 05
10K	33:45				48				Bishop Auckland	AAA Champs	21 Aug 05
10K	34:22				11				Gateshead	SALTWELL 10km	18 Dec 05
HM	75:55	a			67		55		South Shields	Great North Run	18 Sep 05
2004 V35 Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5K	15:52				1				Gateshead	Gateshead Lunchtime Handicap	21 Jan 04
10K	33:02				3				Newton Aycliffe	3M 10km	13 Jun 04
10K	33:45				4				Ovingham	PATTERSON FORD TYNEDALE 10km	7 Jul 04
10M	53:16				2				Cramlington-Blyth	BLYTH VALLEY 10	25 Apr 04
2003 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	16:01.7				3	B			Jarrow	Jarrow	8 Jun 03
2002 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	15:43.47				7				Jarrow	North of England Championships	1 Jun 02
5000	15:50.4				5	B			Derby	Northern Men's League Division 1	3 Aug 02
10000	32:50.0				2				Darlington	North Eastern Counties 10,000 Championships	14 Jul 02
2001 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
3000	8:45.4				3				Gateshead	BMC	1 Aug 01
3000	8:49.7				7				Unknown	START FITNESS NORTH EAST LEAGUE	13 Jun 01
5000	15:31.7				1	B			Leeds	North of England Men's League Division 1	4 Aug 01
5000	15:32.6				1				Darlington	North of England Inter Club Cup Round 1	24 Jun 01
5000	15:34.8				2				Jarrow	North of England League Division 1	2 Jun 01
5K	15:07				7				Silksworth	Sunderland 5K (Inc North East Championships)	25 Jul 01
1999 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
Mar	2:25:22				53				London	London Marathon	18 Apr 99
1997 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
HM	67:37			67:37	40				Newcastle-South Shields	Great North Run	14 Sep 97
1996 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
10K	31:10				8				Heaton	Heaton Harriers Memorial 10k Road Race	10 Nov 96
1993 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
10M	50:57				16				Brampton	Brampton To Carlisle 10mile Road Race	21 Nov 93
1992 SEN Gateshead
Event	Perf				Pos				Venue	Meeting	Date
5000	14:43.4				6				Gateshead	Tyneside Track League	27 May 92

Total Performances: 132

Please see the Submit section for details of how to notify us of any missing performances.

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