| 2018 SEN Medway & Maidstone/Canterbury Christ Church/Malta |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 7.21 | i | | | 4 | 1.3 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 24 Jan 18 |
| 60 | 7.25 | i | | | 6 | 2.3 | | | Newham | Newham & Essex Beagles 60m Sprint Series | 24 Jan 18 |
| 60 | 7.25 | i | | | 5 | B1.5 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 60 | 7.26 | i | | | 2 | B2.6 | | | Lee Valley | London Senior & U20 Games | 28 Jan 18 |
| 100 | 11.09 | w | 2.9 | | 4 | ns1 | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 200 | 21.88 | w | 2.6 | | 1 | | | | Marsa, MLT | Challenge Meeting 6 | 19 May 18 |
| 200 | 22.68 | | 0.5 | | 5 | B | | | Nuneaton | British Athletics League Division 2 | 2 Jun 18 |
| 200 | 22.74 | | -1.3 | | 2 | h2 | | | Ashford | Kent County Championships | 13 May 18 |
| 200 | 22.75 | | 0.0 | | 3 | | | | Ashford | Kent County Championships | 13 May 18 |
| 400 | 49.84 | | | | 1 | | | | Marsa, MLT | Challenge Meeting 6 | 19 May 18 |
| 400 | 50.46 | | | | 1 | B | | | Yeovil | British Athletics League Division 2 | 5 May 18 |
| 2017 SEN Medway & Maidstone/Canterbury Christ Church/Malta |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.09 | | 1.4 | | 1 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 3 May 17 |
| 100 | 11.19 | | 0.8 | | 4 | 2.1 | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |
| 200 | 22.15 | | 1.0 | | 2 | 1 | | | Marsa, MLT | Malta National Championships | 14 May 17 |
| 200 | 22.32 | | 1.6 | | 1 | 1 | | | Ashford | Ashford Leisure Trust Open Meeting | 3 May 17 |
| 200 | 22.44 | | 0.9 | | 3 | 1 | | | Gillingham | Medway & Maidstone AC Open | 9 Jul 17 |
| 200 | 22.62 | | -1.4 | | 4 | 1 | | | Marsa, MLT | European Athletics Team Championships Third League | 25 Jun 17 |
| 400 | 49.27 | | | | 1 | 1 | | | Marsa, MLT | Malta National Championships | 13 May 17 |
| 400 | 49.69 | | | | 3 | 2 | | | Marsa, MLT | European Athletics Team Championships Third League | 24 Jun 17 |
| 400 | 49.70 | | | | 1 | | | | Marsa, MLT | Challenge Meet 6 | 29 Apr 17 |
| 400 | 49.72 | | | | 2 | 1 | | | Gillingham | Medway & Maidstone AC Open | 23 Apr 17 |
| 400 | 49.96 | | | | 2 | 1 | | | Newham | Newham Network Open Series | 7 May 17 |
| 400 | 50.18 | | | | 1 | | | | Ashford | Ashford Leisure Trust Open Meeting | 12 Apr 17 |
| 400 | 50.20 | | | | 7 | A | | | Kingston | Southern Counties Senior Inter County Match | 2 Jul 17 |
| 400 | 50.40 | i | | | 1 | h1 | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 400 | 50.48 | | | | 3 | h5 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| 400 | 50.62 | i | | | 2 | | | | Lee Valley | Kent County Championships | 19 Mar 17 |
| 400 | 50.9 | | | | 1 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 400 | 51.21 | | | | 4 | 2 | | | Lee Valley | Lee Valley Four Fest Open | 28 Jun 17 |
| 400 | 51.22 | i | | | 2 | 2 | | | Lee Valley | London Senior & U20 Games | 28 Jan 17 |
| 400 | 52.04 | | | | 7 | s3 | | | Crystal Palace | South of England AA U20 / Senior Championships | 10 Jun 17 |
| SP7.26K | 10.01 | | | | 4 | A | | | Gillingham | Sweatshop Southern Athletics League Division 2E | 15 Apr 17 |
| 2016 U23 Medway & Maidstone/Canterbury Christ Church/Malta |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.55 | | -1.7 | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| 400 | 49.63 | | | | 1 | 1 | | | Marsa, MLT | Clubs League 3 | 20 Jul 16 |
| 400 | 49.83 | | | | 5 | h1 | | | Bedford | England Athletics U20 / U23 Championships | 18 Jun 16 |
| 400 | 49.96 | | | | 6 | A | | | Basingstoke | Southern Counties Senior Inter County Match | 10 Jul 16 |
| 400 | 50.51 | | | | 3 | | | | Ashford | Kent County Championships | 14 May 16 |
| 400 | 50.60 | | | | 3 | 1 | | | Bromley | Blackheath & Bromley Open | 15 Aug 16 |
| 400 | 50.91 | | | | 2 | h2 | | | Ashford | Kent County Championships | 14 May 16 |
| 400 | 52.26 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| 1500 | 5:13.70 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| 110H | 22.74 | | -0.2 | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| HJ | 1.60 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| PV | 2.60 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| LJ | 5.26 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| SP7.26K | 10.52 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 10 Sep 16 |
| DT2K | 19.04 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| JT800 | 36.37 | | | | D | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| Dec | 4425 | | | | 7 | | | | Erith | Kent County Combined Events Championships (inc U13 & Masters Championships) | 11 Sep 16 |
| 2015 U23 Medway & Maidstone/Canterbury Christ Church/Malta |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 49.30 | | | | 3 | 2 | | | Baku, AZE | European Athletics Team Championships Third League | 20 Jun 15 |
| 400 | 49.73 | | | | 7 | h3 | | | Tallinn, EST | European Athletics U23 Championships | 9 Jul 15 |
| 400 | 50.57 | i | | | 3 | 2 | | | Lee Valley | London Senior / U20 Indoor Games | 31 Jan 15 |
| 400 | 50.94 | | | | 3 | h3 | | | Bedford | BUCS Championships | 2 May 15 |
| 400 | 51.11 | i | | | 3 | h6 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 400 | 51.94 | i | | | 4 | s1 | | | Lee Valley | South of England AA U20 / Senior Championships | 17 Jan 15 |
| 2014 U23 Medway & Maidstone/Canterbury Christ Church |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 22.58 | | | | 1 | | | | Marsa, MLT | Malta Challenge Meeting 6 | 2 Jul 14 |
| 200 | 22.73 | | -3.3 | | 1 | 1 | | | Gillingham | Medway & Maidstone AC Open | 10 Aug 14 |
| 200 | 23.80 | i | | | 4 | h2 | | | Sheffield | BUCS Championships | 23 Feb 14 |
| 400 | 49.05 | | | | 1 | | | | Marsa, MLT | MAAA National Championships | 31 May 14 |
| 400 | 49.47 | | | | 2 | | | | Marsa, MLT | Malta Challenge Meeting 6 | 2 Jul 14 |
| 400 | 49.53 | | | | 2 | 1 | | | Eltham | Cambridge Harriers Open | 23 Jul 14 |
| 400 | 49.71 | | | | 2 | B | | | Tbilisi, GEO | European Athletics Team Championships Third league | 21 Jun 14 |
| 400 | 49.88 | | | | 3 | B | | | Mile End | Southern Counties Senior Inter County Match | 13 Jul 14 |
| 400 | 50.23 | | | | 2 | h1 | | | Ashford | Kent County Championships | 24 May 14 |
| 400 | 50.73 | i | | | 2 | | | | Lee Valley | Kent Championships | 16 Mar 14 |
| 400 | 51.23 | i | | | 6 | s4 | | | Sheffield | BUCS Championships | 23 Feb 14 |
| 400 | 51.3 | i | | | 2 | h6 | | | Sheffield | BUCS Championships | 22 Feb 14 |
| 400 | 51.45 | | | | 2 | | | | Ashford | Kent County Championships | 24 May 14 |
| 2013 U20 Medway & Maidstone/Canterbury Christ Church |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.42 | | 1.1 | | 2 | 7 | | | Tonbridge | Tonbridge AC Club Championships & Open Event | 26 Aug 13 |
| 100 | 11.47 | | -1.1 | | 2 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 11 Sep 13 |
| 100 | 11.53 | | 1.5 | | 4 | 1.1 | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| 100 | 11.54 | | -0.1 | | 3 | 1 | | | Ashford | Ashford Leisure Trust Outdoor Open | 18 Sep 13 |
| 100 | 11.60 | | -1.2 | | 1 | 2.2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 100 | 11.6 | | | | 2 | B | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 100 | 11.62 | | -0.5 | | 2 | 1.2 | | | Bromley | Blackheath & Bromley Open & Club Championships | 13 May 13 |
| 100 | 11.71 | | -2.6 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 100 | 11.79 | | -2.4 | | 5 | 2 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 200 | 22.9 | | | | 3 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 200 | 22.96 | | 0.1 | | 2 | 6 | | | Tonbridge | Tonbridge AC Club Championships & Open Event | 26 Aug 13 |
| 200 | 22.96 | | 0.4 | | 3 | 1 | | | Ashford | Ashford Leisure Trust Outdoor Open | 18 Sep 13 |
| 200 | 23.0 | | | | 2 | | | | Canterbury | Invicta East Kent Varsity Match | 11 May 13 |
| 200 | 23.05 | | -1.5 | | 1 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 11 Sep 13 |
| 200 | 23.61 | | -2.7 | | 2 | 3 | | | Crawley | Crawley AC Open Meeting | 14 Apr 13 |
| 300 | 35.78 | | | | 2 | 1 | | | Gillingham | Medway & Maidstone Open Meeting | 21 Apr 13 |
| 400 | 50.08 | | | | 2 | | | | Ashford | Kent County Championships | 26 May 13 |
| 400 | 50.1 | | | | 1 | A | | | Lewes | UK Youth Development U17/U20 League Division Southern South 2 | 2 Jun 13 |
| 400 | 50.19 | | | | 1 | 1 | | | Sutton Valence | Medway & Maidstone Open Meeting | 28 Aug 13 |
| 400 | 50.3 | | | | 1 | A | | | Grays | Southern Men's League Division 1 E | 13 Jul 13 |
| 400 | 50.3 | | | | 1 | A | | | Erith | UK Youth Development U17/U20 League Division Southern South 2 | 28 Jul 13 |
| 400 | 50.5 | | | | 1 | A | | | Gillingham | Southern Men's League Division 1 E | 18 May 13 |
| 400 | 50.5 | | | | 4 | A | | | Eton | Southern Men's League Division 1 Championship Match | 10 Aug 13 |
| 400 | 50.6 | | | | 1 | | | | Canterbury | Invicta East Kent Varsity Match | 11 May 13 |
| 400 | 50.97 | | | | 2 | A | | | Ashford | UK Youth Development U17/U20 League Division Southern South 2 | 28 Apr 13 |
| 400 | 51.03 | | | | 3 | h2 | | | Bedford | BUCS Championships | 4 May 13 |
| 400 | 51.1 | | | | 1 | A | | | Erith | Southern Men's League Division 1 E | 15 Jun 13 |
| 400 | 51.36 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| 400 | 51.39 | i | | | 3 | h9 | | | Sheffield | BUCS Championships | 23 Feb 13 |
| 400 | 51.54 | i | | | 3 | s1 | | | Sheffield | BUCS Championships | 24 Feb 13 |
| 400 | 51.67 | i | | | 2 | | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 400 | 52.90 | i | | | 1 | h2 | | | Lee Valley | Kent Championships | 17 Mar 13 |
| 110HU20M | DNS | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| HJ | 1.57 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| LJ | 5.16 | | 2.0 | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| SP6K | 9.46 | | | | D | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 21 Sep 13 |
| Dec | DNF | | | | - | | | | Erith | Kent County Combined Events, Masters' & U13 Open & Club Championships | 22 Sep 13 |
| 2012 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 50.9 | | | | 2 | A | | | Eltham | National Junior Athletic League Medway Division | 29 Apr 12 |
| 400 | 50.9 | | | | 1 | A | | | Gillingham | Southern Men's League Division 1 | 5 May 12 |
| 400 | 51.2 | | | | 4 | A | | | Croydon | National Junior Athletic League Medway Division | 22 Jul 12 |
| 400 | 51.38 | | | | 4 | h2 | | | Ashford | Kent County Championships | 13 May 12 |
| 400 | 51.7 | | | | 3 | A | | | Woking | Southern Men's League Division 1 | 30 Jun 12 |
| 400 | 52.2 | | | | 1 | A | | | Grays | Southern Men's League Division 1 | 28 Jul 12 |
| 400 | 52.31 | | | | 6 | | | | Ashford | Kent County Championships | 13 May 12 |
| 2011 U20 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 11.6 | | | | 4 | B | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 200 | 23.43 | | 1.5 | | 4 | 1 | | | Gillingham | Medway & Maidstone Open | 16 Apr 11 |
| 300 | 36.31 | | | | 3 | 1 | | | Gillingham | Medway & Maidstone Open | 23 Apr 11 |
| 400 | 51.3 | | | | 2 | A | | | Woking | Southern Men's League Division 1 Match 1 | 13 Aug 11 |
| 400 | 51.4 | | | | 1 | A | | | Wormwood Scrubs | Southern Men's League Division 1 | 7 May 11 |
| 400 | 51.4 | | | | 3 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 400 | 51.48 | | | | 4 | A | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| 400 | 51.6 | | | | 4 | | | | Ashford | Kent County Championships | 15 May 11 |
| 400 | 51.7 | | | | 3 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| 400 | 51.8 | | | | 4 | A | | | Portsmouth | Southern Men's League Division 1 | 21 May 11 |
| 400 | 52.0 | | | | 2 | A | | | Sutton Valence | Southern Men's League Division 1 | 30 Jul 11 |
| 400 | 52.3 | | | | 2 | h1 | | | Ashford | Kent County Championships | 15 May 11 |
| 400 | 52.3 | | | | 2 | A | | | Brighton | Southern Men's League Division 1 | 4 Jun 11 |
| 400 | 52.6 | | | | 2 | A | | | Eltham | National Junior League Medway Division | 1 May 11 |
| 800 | 2:03.85 | | | | 2 | 1 | | | Sutton Valence | Medway & Maidstone Open | 27 Jul 11 |
| 800 | 2:08.22 | i | | | 3 | | | | Lee Valley | Kent Championships | 5 Mar 11 |
| JT800 | 37.90 | | | | 1 | B | | | Tonbridge | National Junior League Medway Division | 29 May 11 |
| JT800 | 32.31 | | | | 3 | A | | | Canterbury | National Junior League Medway Division | 24 Jul 11 |
| JT800 | 32.10 | | | | 1 | B | | | Eltham | National Junior League Medway Division | 1 May 11 |
| JT800 | 31.89 | | | | 4 | A | | | Erith | National Junior League Medway Division | 10 Jul 11 |
| 2010 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.0 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 200 | 24.0 | | | | 1 | B | | | Horsham | Southern Men's League Division 3S Match 2 | 5 Jun 10 |
| 200 | 24.12 | | 0.8 | | 4 | h2 | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 200 | 24.20 | w | 3.3 | | 5 | h1 | | | Ashford | Kent County Championships | 9 May 10 |
| 200 | 24.3 | | | | 2 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 200 | 24.7 | | | | 3 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| 200 | 25.12 | i | | | 4 | h1 | | | Lee Valley | Kent Championships | 7 Feb 10 |
| 400 | 52.4 | | | | 1 | B | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| 400 | 52.46 | | | | 2 | h2 | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 400 | 53.2 | | | | 4 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| 400 | 53.39 | | | | 1 | h2 | | | Ashford | Kent County Championships | 8 May 10 |
| 400 | 53.51 | | | | 7 | | | | Ashford | Kent County Championships | 8 May 10 |
| 400 | 53.8 | | | | 4 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| 400 | 53.82 | | | | 7 | | | | Ashford | Kent Schools Championships | 12 Jun 10 |
| 400 | 54.83 | i | | | 2 | h1 | | | Lee Valley | Kent Championships | 6 Feb 10 |
| 400 | 54.9 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| 400 | 55.21 | i | | | 4 | | | | Lee Valley | Kent Championships | 6 Feb 10 |
| JT800 | 32.24 | | | | 1 | B | | | Dartford | National Junior Athletic League Medway | 23 May 10 |
| JT700 | 32.70 | | | | 1 | | | | Battersea Park | McCain UK Young Athletes League Southern 1 NE | 20 Jun 10 |
| JT700 | 30.97 | | | | 2 | | | | Dartford | McCain UK Young Athletes League Southern 1 NE | 16 May 10 |
| JT700 | 29.70 | | | | 1 | | | | Walthamstow | McCain UK Young Athletes League Southern 1 NE - Match B | 2 May 10 |
| 2009 U17 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 25.7 | | | | 4 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 200 | 26.38 | | -0.4 | | 6 | h3 | | | Ashford | Kent County Championships | 10 May 09 |
| 400 | 56.6 | | | | 1 | B | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 400 | 59.5 | | | | 7 | h1 | | | Ashford | Kent County Championships | 9 May 09 |
| JT700 | 21.24 | | | | 4 | A | | | Norwich | McCain UK Young Athletes League Southern Premier | 31 May 09 |
| 2008 U15 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 12.6 | | | | | | | | Eltham | Kent Young Athletes League | 20 Apr 08 |
| 2006 U13 Medway & Maidstone |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.5 | w | 2.7 | | 4 | | | | Erith | Kent U13 Championships | 17 Sep 06 |
| 100 | 13.7 | | | | | | | | Eltham | | 6 Aug 06 |
| 200 | 28.1 | | | | | | | | Eltham | | 6 Aug 06 |
| HJ | 1.20 | | | | | | | | Hoo | UKA Young Athletes League Southern 1E | 21 May 06 |
| JT400 | 24.90 | | | | | | | | Eltham | | 6 Aug 06 |