| 2023 SEN Bracknell AC/Cardiff Uni/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.80 | | | | 7 | 16 | | | Watford | Watford Harriers Open Graded Meetings | 14 Jun 23 |
| 800 | 1:59.29 | i | | | 5 | ns | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 1500 | 4:00.20 | i | | | 8 | 1 | | | Cardiff | Cardiff Met Grand Prix | 22 Jan 23 |
| 1500 | 4:00.65 | i | | | 2 | | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 1500 | 4:00.83 | i | | | 1 | 8 | | | Lee Valley | Lee Valley Middle Distance Open | 15 Feb 23 |
| 1500 | 4:01.48 | | | | 8 | 1 | | | Loughborough | Loughborough Open inc. BUCS 10000m | 22 Apr 23 |
| 1500 | 4:01.53 | | | | 16 | D | | | Sportcity | BMC Grand Prix - World Athletics Challenger | 27 May 23 |
| 1500 | 4:04.08 | i | | | 7 | | | | Lee Valley | Indoor Inter Varsity | 1 Feb 23 |
| 1500 | 4:06.72 | i | | | 8 | s1 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:07.38 | i | | | 2 | h3 | | | Sheffield | BUCS Athletics: Indoor Championships | 25 Feb 23 |
| 1500 | 4:11.98 | i | | | 3 | h2 | | | Cardiff | Welsh Athletics Senior & U15 Indoor Championships | 28 Jan 23 |
| 3000SC | 9:30.70 | | | | 3 | h2 | | | Sportcity | BUCS Outdoor Athletics Championships | 30 Apr 23 |
| 3000SC | 9:31.26 | | | | 10 | | | | Sportcity | BUCS Outdoor Athletics Championships | 1 May 23 |
| 5KXCL | 19:26 | | | | 90 | L03 | | | Mansfield | ECCA National Cross Country Relays | 4 Nov 23 |
| parkrun | 21:42 | | | | 4 | | | 1 | Durlston Country Park | Durlston Country Park parkrun # 89 | 25 Nov 23 |
| 8.4KXC | 29:58 | | | | 3 | | | | Margam Park | The John H Collins Gwent League | 11 Feb 23 |
| 10.5KXC | 35:35 | | | | 58 | | | | Pembrey Country Park | BUCS Cross Country Championships | 4 Feb 23 |
| 2022 U23 Bracknell AC/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 53.38 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 13 Aug 22 |
| 400 | 53.50 | | | | 2 | B | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 400 | 54.80 | | | | 4 | A | | | Eton | Southern Athletics League Division 1 | 10 Sep 22 |
| 600 | 1:26.00 | i | | | 3 | 2 | | | Cardiff | Cardiff Met & Birmingham University Varsity | 30 Nov 22 |
| 800 | 1:55.95 | | | | 3 | 11 | | | Aldershot | Aldershot Farnham & District Open Meeting | 7 Jul 22 |
| 800 | 1:57.24 | | | | 7 | 15 | | | Watford | Watford Open Graded Meeting | 15 Jun 22 |
| 800 | 1:58.51 | | | | 1 | B | | | Harrow | Southern Athletics League Division 1 | 22 May 22 |
| 800 | 1:59.32 | | | | 10 | B | | | Birmingham (U) | BMC Gold Standard Races | 11 May 22 |
| 800 | DNF | | | | - | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 3:55.10 | | | | 6 | A | | | Eltham | BMC Regional Races | 17 Aug 22 |
| 1500 | 3:57.14 | | | | 9 | E | | | Sportcity | BMC Grand Prix | 28 May 22 |
| 1500 | 3:58.08 | | | | 9 | E | | | Birmingham (U) | BMC Grand Prix | 14 May 22 |
| 1500 | 4:02.52 | | | | 13 | F | | | Watford | BMC Grand Prix | 11 Jun 22 |
| 1500 | 4:05.14 | | | | 5 | h3 | | | Chelmsford | BUCS Outdoor Athletics Championship | 30 Apr 22 |
| 1500 | 4:09.08 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 1500 | 4:16.48 | i | | | 5 | h5 | | | Sheffield | BUCS British University Championships | 19 Feb 22 |
| 3000 | 8:42.07 | i | | | 2 | 2 | | | Cardiff | Cardiff Met Grand Prix | 18 Dec 22 |
| 400H | 61.22 | | | | 2 | A | | | Eton | Southern Athletics League Division 1 | 10 Sep 22 |
| TJ | 10.85 | | 2.0 | | 3 | A | | | Chelmsford | Southern Athletics League Division 1 | 12 Jun 22 |
| 6KL | 20:19 | | | | 33 | F | | | Rushmoor | Aldershot Road Relays | 24 Sep 22 |
| 9.6KXC | 31:09 | | | | 43 | | | | Cardiff | Cardiff Cross Challenge | 15 Oct 22 |
| 2021 U23 Bracknell AC/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:55.35 | | | | 2 | A | | | Aldershot | Aldershot, Farnham & District Open | 7 Jul 21 |
| 800 | 1:59.97 | | | | 3 | 9 | | | Worthing | Worthing Open Meeting | 2 May 21 |
| 800 | 2:08.2 | | | | 3 | A | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 1500 | 3:54.84 | | | | 2 | A | | | Millfield | BMC PB Classic | 29 May 21 |
| 1500 | 3:56.33 | | | | 1 | 4 | | | Birmingham (U) | University of Birmingham Track & Field Series | 9 Jun 21 |
| 1500 | 4:00.34 | | | | 11 | A | | | Eltham | BMC Regional Races | 14 Jul 21 |
| 1500 | 4:03.4 | | | | 8 | A | | | Aldershot | Aldershot, Farnham & District Open Meeting | 28 Apr 21 |
| 3000 | 8:41.98 | | | | 4 | 2 | | | Watford | Watford Open Graded Meeting | 28 Jul 21 |
| 3000 | 8:57.80 | | | | 4 | 1 | | | Worthing | The Opener | 18 Apr 21 |
| 5000 | 16:21.83 | | | | 16 | C | | | Stretford | BMC Grand Prix | 8 May 21 |
| 400H | 61.4 | | | | 3 | A | | | Aldershot | Southern Athletics League - Mid West | 14 Aug 21 |
| 2000SC | 6:03.81 | | | | 3 | | | | Loughborough | BMC Grand Prix | 24 Jul 21 |
| 3000SC | 9:31.05 | | | | 7 | | | | Sportcity | Manchester Invitational 2021 organised by Bryggen Sports | 27 May 21 |
| 3000SC | 9:33.94 | | | | 4 | | | | Bedford | South of England U20/Senior Championships | 12 Jun 21 |
| parkrun | 17:06 | | | | 6 | | | | Cardiff | Cardiff parkrun # 650 | 16 Oct 21 |
| 2020 U23 Bracknell AC/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:00.31 | | | | 3 | G | | | Lee Valley | BMC Gold Standard Races & Sprints | 5 Aug 20 |
| 800 | 2:03.12 | | | | 4 | 2 | | | Lee Valley | London Inter Club Challenge | 16 Aug 20 |
| 1500 | 4:01.34 | i | | | 2 | 1 | | | Lee Valley | Inter Varsity Meeting | 5 Feb 20 |
| 5K | 16:12 | c | | | 79 | | | | Ardingly | PB 5K | 13 Dec 20 |
| parkrun | 16:04 | | | | 2 | | | 1 | Cardiff | Cardiff parkrun # 640 | 7 Mar 20 |
| 8KXC | 30:29 | | | | 70 | | | | Parliament Hill | South of England AA Championships | 25 Jan 20 |
| 10KXC | 36:50 | | | | 129 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 10.6KXC | 40:48 | | | | 63 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Bracknell AC/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 1:58.70 | | | | 3 | 16 | | | Watford | Watford Open Graded Meeting | 15 May 19 |
| 800 | 2:00.10 | | | | 2 | 19 | | | Watford | Watford Open Graded Meeting | 17 Apr 19 |
| 800 | 2:00.53 | | | | 7 | 12 | | | Watford | Watford Open Graded Meeting | 4 Sep 19 |
| 800 | DNF | | | | - | 1 | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| 1500 | 4:02.6 | | | | 1 | A | | | Chelmsford | Southern Athletics League Division 1 | 19 May 19 |
| 1500 | 4:03.1 | | | | 2 | A | | | Bracknell | Southern Athletics League Division 1 | 13 Jul 19 |
| 1500 | 4:05.32 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 29 May 19 |
| 1500 | 4:06.85 | | | | 3 | A | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 1500 | 4:07.83 | | | | 5 | | | | Kingston | Surrey County Championships | 11 May 19 |
| 1500 | 4:09.15 | | | | 12 | 14 | | | Watford | Watford Open Graded Meeting | 21 Aug 19 |
| 1500 | 4:13.7 | | | | 2 | | | | Portsmouth | Hampshire County Schools Championships | 8 Jun 19 |
| 1500 | 4:15.3 | | | | 1 | B | | | Wormwood Scrubs | Southern Athletics League Division 1 | 15 Jun 19 |
| 1500 | 4:17.37 | | | | 12 | A | | | Milton Keynes | BMC PB Classic | 1 Jun 19 |
| 3000 | 8:58.75 | | | | 1 | A | | | Reading | UK Youth Development U17/U20 League Division South Premier | 5 May 19 |
| 3000 | 9:01.41 | i | | | 8 | B | | | Sheffield | BMC Sheffield Grand Prix | 6 Jan 19 |
| 3000 | 9:07.17 | | | | 1 | | | | Kingston | Surrey County Championships | 12 May 19 |
| 3000 | 9:08.81 | i | | | 11 | 2 | | | Cardiff | Cardiff Met GP1 Christmas Classic | 8 Dec 19 |
| 2000SC | 6:21.99 | | | | 1 | B | | | Sportcity | UK Youth Development U17/U20 League Final | 8 Sep 19 |
| 2000SC | 6:25.55 | | | | 4 | | | | Bromley | Blackheath & Bromley Open Series | 29 Apr 19 |
| JT800 | 23.30 | | | | 2 | ns | | | Gillingham | Southern Athletics League Division 1 | 17 Aug 19 |
| 1M | 4:26 | | | 4:26 | 12 | J | | 7 | London | Vitality Westminster Mile | 26 May 19 |
| 3.4KXCL | 10:47 | | | | 4 | L2 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 19 Oct 19 |
| 4.4KXC | 13:49 | | | | 3 | | | | Southampton | Hampshire County Schools' Championships | 19 Jan 19 |
| parkrun | 16:18 | | | | 2 | | | 1 | Cardiff | Cardiff parkrun # 624 | 23 Nov 19 |
| parkrun | 16:47 | | | | 9 | | | 1 | Bushy Park | Bushy Park parkrun # 794 | 22 Jun 19 |
| parkrun | 16:49 | | | | 1 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 497 | 31 Aug 19 |
| parkrun | 17:02 | | | | 4 | | | | Newcastle | Newcastle parkrun # 458 | 30 Mar 19 |
| parkrun | 17:09 | | | | 1 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 489 | 29 Jun 19 |
| 3.16ML | 17:08 | | | | 40 | L2 | | | Sutton Coldfield | ERRA National Men's 12-Stage Relays | 6 Apr 19 |
| 6KXC | 19:41 | | | | 4 | | | | Croydon | Surrey County Championships | 5 Jan 19 |
| 6.7KXC | 25:22 | | | | 207 | | | | Leeds | New Balance ESAA English Schools' Championships | 16 Mar 19 |
| ZXC | 27:59 | | | | 10 | | | | Nottingham | AoC Sports National Championship | 27 Apr 19 |
| 2018 U20 Bracknell AC/Blackheath & Bromley |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.14 | | | | 6 | 15 | | | Watford | Watford Open Graded Meeting | 13 Jun 18 |
| 800 | 2:01.94 | | | | 7 | 11 | | | Watford | Watford Open Graded Meeting | 11 Jul 18 |
| 800 | 2:04.35 | | | | 9 | 19 | | | Watford | Watford Open Graded Meeting | 18 Apr 18 |
| 1500 | 4:06.98 | | | | 12 | 13 | | | Watford | Watford Open Graded Meeting | 25 Jul 18 |
| 1500 | 4:07.60 | | | | 12 | 11 | | | Watford | Watford Open Graded Meeting | 27 Jun 18 |
| 1500 | 4:21.11 | | | | 15 | 5 | | | Watford | Watford Open Graded Meeting | 5 Sep 18 |
| 1500 | 4:23.28 | | | | 2 | ns | | | Bracknell | Southern Athletics League Division 1 | 15 Jul 18 |
| 3000 | 8:57.80 | i | | | 6 | 2 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 16 Dec 18 |
| 3000 | 9:26.23 | | | | 5 | | | | Kingston | Surrey County Championships | 13 May 18 |
| 3000 | 9:32.79 | | | | 18 | 3 | | | Watford | Watford Open Graded Meeting | 4 Apr 18 |
| 400H | 65.13 | | | | 3 | B | | | Eton | Southern Athletics League Division 1 | 18 Aug 18 |
| 2000SC | 6:21.0 | | | | 1 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier | 1 Jul 18 |
| 2000SC | 6:26.28 | | | | 10 | A | | | Milton Keynes | BMC PB Classic | 2 Jun 18 |
| 2000SC | 6:28.4 | | | | 2 | | | | Reading | Berkshire County Schools Champoinships | 9 Jun 18 |
| 2000SC | 6:31.37 | | | | 1 | B | | | Bromley | UK Youth Development U17/U20 League Division South Premier | 27 May 18 |
| 2000SC | 6:36.6 | | | | 1 | A | | | Peterborough | Southern Athletics League Division 1 | 28 Apr 18 |
| 3000SC | 10:08.93 | | | | 9 | | | | Bedford | England Athletics U20 / U23 Championships | 16 Jun 18 |
| 3000SC | 10:14.25 | | | | 1 | B | | | Crawley | Southern Athletics League Division 1 | 20 May 18 |
| 3KXCL | 9:18 | | | | 17 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3KXCL | 10:29 | | | | 3 | L2 | | 2 | Wormwood Scrubs | South of England AA Relay Championships | 20 Oct 18 |
| parkrun | 16:34 | | | | 1 | | | 1 | Telford | Telford parkrun # 271 | 10 Nov 18 |
| parkrun | 17:19 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 217 | 6 Oct 18 |
| parkrun | 17:24 | | | | 4 | | | | Frimley Lodge | Frimley Lodge parkrun # 463 | 29 Dec 18 |
| parkrun | 17:30 | | | | 1 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 451 | 13 Oct 18 |
| parkrun | 17:36 | | | | 1 | | | 1 | Druridge Bay | Druridge Bay parkrun # 193 | 14 Apr 18 |
| 5.8KL | 19:52 | | | | 48 | L3 | | | Crystal Palace | Southern Men's 6-Stage Relays | 23 Sep 18 |
| 6KXC | 21:34 | | | | 32 | | | | Brighton | South of England AA Championships | 27 Jan 18 |
| 6KXC | 23:39 | | | | 105 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 6.1KXC | 20:52 | | | | 4 | | | | Keysoe | Results Base Chiltern League | 13 Jan 18 |
| 6.1KXC | 21:17 | | | | 8 | | | 6 | Dorking | Surrey County Championships | 7 Jan 18 |
| 6.7KXC | 22:02 | | | | 94 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District & Mid Lancs Leagues) | 24 Nov 18 |
| 6.8KXC | 24:56 | | | | 78 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 9.2KXC | 32:39 | | | | 28 | | | 7 | Luton | Chiltern League | 1 Dec 18 |
| ZXC | 14:28 | | | | 8 | | | | Southampton | Hampshire Schools' Championships | 20 Jan 18 |
| ZXC | 25:38 | | | | 30 | | | | Newbury Showground | South East Schools' Championships | 3 Feb 18 |
| ZXC | 35:29 | | | | 23 | | | 9 | Hermitage | Berks, Bucks & Oxon CCA Championships | 18 Nov 18 |
| 2017 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:01.74 | | | | 7 | 17 | | | Watford | Watford Open Graded Meeting | 9 Aug 17 |
| 800 | 2:05.39 | | | | 1 | ns | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 1500 | 4:13.02 | | | | 1 | | | | Bracknell | Bracknell AC Young Athletes Open | 25 Mar 17 |
| 1500 | 4:13.9 | | | | 1 | A | | | Woking | Sweatshop Southern Athletics League Division 1 | 15 Apr 17 |
| 1500 | 4:14.87 | | | | 12 | 18 | | | Watford | Watford Open Graded Meeting | 26 Jul 17 |
| 1500 | 4:16.01 | | | | 2 | B | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 23 Jul 17 |
| 3000 | 9:14.01 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 1 | 21 May 17 |
| 3000 | 9:18.55 | | | | 3 | | | | Kingston | Surrey County Championships | 14 May 17 |
| 1500SC | 4:29.43 | | | | 1 | A | | | Bromley | UK Youth Development U17/U20 League Division South Premier 1 | 28 May 17 |
| 1500SC | 4:30.72 | | | | 5 | | | | Birmingham | ESAA English Schools' Championships | 8 Jul 17 |
| 1500SC | 4:31.54 | | | | 3 | | | | Milton Keynes | BMC PB Classic | 3 Jun 17 |
| 1500SC | 4:34.81 | | | | 1 | | | | Crystal Palace | South of England AA U15 / U17 Championships | 19 Aug 17 |
| 1500SC | 4:35.84 | | | | 1 | A | | | Norwich | UK Youth Development U17/U20 League Division South Premier 1 | 30 Apr 17 |
| 1500SC | 4:36.33 | | | | 1 | | | | Yeovil | Bill Whistlecroft Spring Athletics Festival - Hurdles, Steeplechase & Heavy Throws | 1 Apr 17 |
| 1500SC | 4:47.59 | | | | 3 | | | | Basingstoke | ESAA South East Schools Inter-County Championships | 17 Jun 17 |
| 1500SC | 4:48.8 | | | | 1 | | | | Carn Brea | Newquay & Par Spring Warm Up Open | 8 Apr 17 |
| 2000SC | 6:31.75 | | | | 2 | B | | | Birmingham | UK Youth Development U17/U20 League National Final | 3 Sep 17 |
| 3KXCL | 9:59 | | | | 16 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 4 Nov 17 |
| 3.88KL | 12:44 | | | | 16 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 7 Oct 17 |
| 4KL | 11:59 | | | | 9 | L1 | | | Crystal Palace | Southern Young Athletes Relays | 24 Sep 17 |
| 5KXC | 15:51 | | | | 31 | | | | Oxford | South of England Masters' & Inter Counties Championships | 9 Dec 17 |
| parkrun | 16:45 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 391 | 12 Aug 17 |
| parkrun | 16:59 | | | | 1 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 410 | 23 Dec 17 |
| parkrun | 18:42 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 126 | 5 Aug 17 |
| parkrun | 18:56 | | | | 2 | | | | Bracknell | Bracknell parkrun # 131 | 9 Sep 17 |
| 5.5KXC | 18:40 | | | | 20 | | | | Brands Hatch | South East Schools' Championships | 4 Feb 17 |
| 5.5KXC | 19:27 | | | | 45 | | | | Liverpool | British Athletics Cross Challenge (inc European Trials, Liverpool & District League & Mid Lancs League) | 25 Nov 17 |
| 5.56KXC | 17:36 | | | | 41 | | | | Cardiff | Start Fitness Gwent League (inc South & West Wales Championships & BA Cross Challenge) | 14 Oct 17 |
| 5.9KXC | 20:39 | | | | 57 | | | 32 | Milton Keynes | Chiltern League Inc. British Athletics Cross Challenge & RAF v Oxford University | 11 Nov 17 |
| 6KXC | 19:47 | | | | 8 | | | | Croydon | Surrey County Championships | 7 Jan 17 |
| 6KXC | 19:58 | | | | 109 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 6KXC | 21:46 | | | | 32 | | | | Nottingham | ECCA Saucony English National Championships | 25 Feb 17 |
| 6KXC | 22:35 | | | | 114 | | | | Parliament Hill | South of England AA Championships | 28 Jan 17 |
| ZXC | 18:40 | | | | 5 | | | | Reigate | Surrey County Schools' Championships | 21 Jan 17 |
| 2016 U17 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 27.2 | | | | 5 | ns2 | | | Bracknell | Alder Valley Boys' League | 9 Apr 16 |
| 400 | 57.6 | | | | 1 | ns | | | Bracknell | Alder Valley Boys' League | 9 Apr 16 |
| 800 | 2:05.51 | | | | 3 | B | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 24 Jul 16 |
| 800 | 2:07.4 | | | | 2 | B | | | Bracknell | Alder Valley Boys' League | 9 Apr 16 |
| 1500 | 4:11.65 | | | | 8 | 16 | | | Watford | Watford Open Graded Meeting | 27 Jul 16 |
| 1500 | 4:16.37 | | | | 9 | 14 | | | Watford | Watford Open Graded Meeting | 29 Jun 16 |
| 1500 | 4:16.96 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 1500 | 4:21.9 | | | | 1 | B | | | Andover | Sweatshop Southern Athletics League Division 2W | 16 Apr 16 |
| 3000 | 9:06.18 | | | | 11 | 2 | | | Watford | Watford Open Graded Meeting | 20 Apr 16 |
| 3000 | 9:13.09 | | | | 23 | 3 | | | Watford | Watford Open Graded Meeting | 1 Jun 16 |
| 3000 | 9:18.2 | | | | 2 | B | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 3000 | 9:23.92 | | | | 2 | | | | Kingston | Surrey County Schools' Championships | 11 Jun 16 |
| 3000 | 9:25.79 | | | | 6 | B | | | Milton Keynes | BMC PB Classic | 4 Jun 16 |
| 3000 | 9:27.38 | | | | 3 | | | | Kingston | Surrey County Championships | 15 May 16 |
| 1500SC | 4:35.93 | | | | 1 | ns | | | Hendon | UK Youth Development U17/U20 League Division South Premier 1 | 26 Jun 16 |
| 1500SC | 4:37.52 | | | | 2 | | | | Ashford | South of England AA U13 / U15 / U17 Championships | 13 Aug 16 |
| 1500SC | 4:39.8 | | | | 2 | | | | Carshalton | ESAA South East Schools Inter-County Championships | 18 Jun 16 |
| 1500SC | 4:46.11 | | | | 1 | ns | | | Eton | UK Youth Development U17/U20 League Division South Premier 1 | 1 May 16 |
| 1500SC | 4:47.46 | | | | 6 | A | | | Bromley | Southern Counties U17 Inter County Match | 17 Jul 16 |
| JT800 | 22.40 | | | | 1 | ns | | | Bracknell | Sweatshop Southern Athletics League Division 2W | 22 May 16 |
| 1M | 4:38 | | | 4:39 | 7 | U15M | | | London | Vitality Westminster Mile | 29 May 16 |
| 3KXCL | 10:48 | | | | 3 | L3 | | | Wormwood Scrubs | South of England AA Relay Championships | 22 Oct 16 |
| 3.88KL | 12:28 | | | | 17 | L1 | | | Sutton Park | ERRA National Young Athlete Relays | 8 Oct 16 |
| 4.2KXC | 14:50 | | | | 3 | | | | Dorking | Surrey County Championships | 10 Jan 16 |
| 4.5KL | 14:57 | | | | 9 | L1 | | | Bedford | Southern Young Athletes Relays | 25 Sep 16 |
| 4.5KXC | 17:05 | | | | 61 | | | | Birmingham | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 12 Mar 16 |
| 4.5KXC | 17:15 | | | | 18 | | | | Parliament Hill | South of England Championships | 30 Jan 16 |
| 4.5KXC | 17:20 | | | | 23 | | | | Castle Donington | ECCA Saucony English National Championships | 27 Feb 16 |
| 5KXC | 17:44 | | | | 72 | | | | Oxford | South of England Masters' and Inter Counties Championships | 10 Dec 16 |
| 5KXC | 18:49 | | | | 15 | | | | Bexhill | South East Schools' Inter Counties | 6 Feb 16 |
| parkrun | 17:06 | | | | 1 | | | 1 | Bramhall Park | Bramhall Park parkrun # 417 | 6 Aug 16 |
| parkrun | 17:17 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 72 | 30 Jul 16 |
| parkrun | 17:19 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 359 | 24 Dec 16 |
| parkrun | 17:26 | | | | 2 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 351 | 29 Oct 16 |
| parkrun | 17:55 | | | | 1 | | | 1 | Bracknell | Bracknell parkrun # 78 | 10 Sep 16 |
| 5.7KXC | 19:25 | | | | 71 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 5.85KXC | 19:35 | | | | 3 | | | | Oxford | Chiltern League | 15 Oct 16 |
| ZXC | 19:38 | | | | 5 | | | | Reigate | Surrey County Schools' Championships | 23 Jan 16 |
| 2015 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:07.17 | | | | 5 | 19 | | | Watford | Watford Open Graded Meeting | 15 Jul 15 |
| 800 | 2:10.60 | | | | 10 | 11 | | | Watford | Watford Open Graded Meeting | 20 May 15 |
| 800 | 2:14.2 | | | | 1 | B | | | Uxbridge | Alder Valley Boys' League | 9 May 15 |
| 800 | 2:16.47 | | | | 12 | 8 | | | Watford | Watford Open Graded Meeting | 9 Sep 15 |
| 1500 | 4:24.45 | | | | 3 | | | | Kingston | Surrey County Schools' Championships | 13 Jun 15 |
| 1500 | 4:24.74 | | | | 4 | | | | Kingston | Surrey County Championships | 24 May 15 |
| 1500 | 4:25.31 | | | | 2 | A | | | Lee Valley | UK Youth Development U13/U15 League Division South Premier 2 | 21 Jun 15 |
| 1500 | 4:25.82 | | | | 13 | 17 | | | Watford | Watford Open Graded Meeting | 29 Jul 15 |
| 1500 | 4:26.2 | | | | 3 | A | | | Guildford | Alder Valley Boys' League | 7 Jun 15 |
| 1500 | 4:29.0 | | | | 1 | B | | | Crawley | UK Youth Development U13/U15 League Division South Premier 2 | 2 May 15 |
| 1500 | 4:30.18 | | | | 14 | C | | | Milton Keynes | BMC PB Classic | 6 Jun 15 |
| 1500 | 4:31.63 | | | | 13 | B | | | Street | BMC PB Classic | 4 May 15 |
| 1500 | 4:32.80 | | | | 2 | h2 | | | Kingston | Surrey County Championships | 23 May 15 |
| 3000 | 9:24.51 | | | | 18 | 2 | | | Watford | Watford Open Graded Meeting | 1 Jul 15 |
| 3000 | 9:33.70 | | | | 10 | 2 | | | Watford | Watford Open Graded Meeting | 8 Apr 15 |
| 3000 | 9:38.19 | | | | 4 | | | | Bedford | South of England AA Combined Events Championships | 18 Jul 15 |
| HT4K | 15.66 | | | | 3 | B | | | Lee Valley | UK Youth Development U13/U15 League Division South Premier 2 | 21 Jun 15 |
| HT4K | 13.77 | | | | 3 | B | | | Uxbridge | Alder Valley Boys' League | 9 May 15 |
| HT4K | 11.05 | | | | 4 | B | | | Crawley | UK Youth Development U13/U15 League Division South Premier 2 | 2 May 15 |
| 2KXCL | 6:23 | | | | 1 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 31 Oct 15 |
| 2KXCL | 6:36 | | | | 1 | L2 | | | Wormwood Scrubs | South of England Relay Championships | 17 Oct 15 |
| 2.997KL | 9:58 | | | | 7 | L2 | | | Aldershot | Southern Young Athletes Relays | 19 Sep 15 |
| 3.6KXC | 12:22 | | | | 17 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.861KL | 12:39 | | | | 2 | L2 | | | Sutton Park | ERRA National Young Athlete Relays | 4 Oct 15 |
| 4KXC | 12:20 | | | | 4 | | | | Shuttleworth | South of England Masters' Championships (Inc South of England Inter Counties Championships) | 12 Dec 15 |
| 4.3KXC | 14:14 | | | | 1 | | | | Culham | Results Base Chiltern League | 5 Dec 15 |
| 4.5KXC | 15:57 | | | | 27 | | | | Brighton | South of England AA Championships | 24 Jan 15 |
| 4.5KXC | 17:00 | | | | 34 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 3MXC | 16:55 | | | | 1 | | | | Reigate | Reigate Holly Run Open | 13 Dec 15 |
| parkrun | 17:00 | | | | 1 | | | 1 | Norwich | Norwich parkrun # 272 | 7 Nov 15 |
| parkrun | 18:07 | | | | 2 | | | 1 | Bracknell | Bracknell parkrun # 19 | 8 Aug 15 |
| ZXC | 14:25 | | | | 6 | | | | Reigate | South East Schools' Inter-Counties | 31 Jan 15 |
| ZXC | 14:27 | | | | 2 | | | | Oxford | Berks, Bucks & Oxon CCA Championships | 21 Nov 15 |
| ZXC | 14:49 | | | | 2 | | | | Croydon | Surrey County Championships | 3 Jan 15 |
| ZXC | 14:50 | | | | 6 | | | | Reigate | Surrey Schools' Championships | 17 Jan 15 |
| ZXC | 20:27 | | | | 11 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| 2014 U15 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.0 | | | | | ns | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 800 | 2:16.5 | | | | 2 | B | | | Winchester | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 14 |
| 800 | 2:16.52 | | | | 8 | 12 | | | Watford | Watford Open Graded Meeting | 16 Jul 14 |
| 800 | 2:18.58 | | | | 7 | 10 | | | Watford | Watford Open Graded Meeting | 13 Aug 14 |
| 800 | 2:19.69 | | | | 1 | 6 | | | Watford | Watford Open Graded Meeting | 21 May 14 |
| 800 | 2:20.09 | | | | 11 | 11 | | | Watford | Watford Open Graded Meeting | 18 Jun 14 |
| 800 | 2:20.25 | | | | 6 | h2 | | | Kingston | Surrey County Schools' Championships | 14 Jun 14 |
| 800 | 2:23.29 | | | | 8 | A | | | Aldershot | Alder Valley Boys' League | 10 Aug 14 |
| 1500 | 4:31.17 | | | | 6 | 11 | | | Watford | Watford Open Graded Meeting | 30 Jul 14 |
| 1500 | 4:36.48 | | | | 8 | 11 | | | Watford | Watford Open Graded Meeting | 2 Jul 14 |
| 1500 | 4:38.97 | | | | 1 | A | | | Basingstoke | Alder Valley Boys' League Trophy Final | 14 Sep 14 |
| 1500 | 4:40.15 | | | | 7 | 8 | | | Watford | Watford Open Graded Meeting | 7 May 14 |
| 1500 | 4:44.9 | | | | 2 | B | | | Bracknell | Alder Valley Boys' League | 18 May 14 |
| 1500 | 4:48.5 | | | | 3 | B | | | Kingston | UK Youth Development U13/U15 League Division Southern South 1 | 19 Jul 14 |
| 1500 | 4:55.08 | | | | 11 | 2 | | | Horspath | Oxford City AC Open Graded Meeting | 9 Jul 14 |
| 1500 | 4:56.5 | | | | 3 | B | | | Guildford | Alder Valley Boys' League | 8 Jun 14 |
| HT4K | 12.50 | | | | 5 | A | | | Aldershot | Alder Valley Boys' League | 10 Aug 14 |
| HT4K | 12.35 | | | | 5 | A | | | Kingston | UK Youth Development U13/U15 League Division Southern South 1 | 19 Jul 14 |
| JT600 | 18.15 | | | | 3 | B | | | Winchester | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 14 |
| 2.8KXC | 11:11 | | | | 3 | | | | Dorking | Surrey County Championships | 4 Jan 14 |
| 2.997KL | 10:12 | | | | 9 | L4 | | | Aldershot | Southern Young Athletes Road Relays | 20 Sep 14 |
| 3KXC | 11:23 | | | | 34 | | | | Birmingham | CAU Inter County Championships | 8 Mar 14 |
| 3KXC | 12:35 | | | | 26 | | | | Parliament Hill | Southern Championships | 25 Jan 14 |
| 3KXC | 13:04 | | | | 200 | | | | Nottingham | ECCA English National Championships | 22 Feb 14 |
| 3.863KL | 13:24 | | | | 12 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| parkrun | 18:11 | | | | 6 | | | 1 | Telford | Telford parkrun # 82 | 8 Nov 14 |
| parkrun | 18:25 | | | | 12 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 236 | 9 Aug 14 |
| parkrun | 19:11 | | | | 27 | | | 1 | Frimley Lodge | Frimley Lodge parkrun # 232 | 12 Jul 14 |
| parkrun | 22:19 | | | | 62 | | | | Frimley Lodge | Frimley Lodge parkrun # 238 | 23 Aug 14 |
| ZXC | 9:13 | | | | 2 | | | | Camberley | Newbury Border League | 2 Mar 14 |
| ZXC | 9:33 | | | | 11 | | | | Chelmsford | South East Schools' Year 7&8 Inter Counties Championships | 29 Mar 14 |
| ZXC | 10:10 | | | | 2 | | | | Farnborough | Newbury Border League | 2 Feb 14 |
| ZXC | 10:31 | | | | 16 | | | | Slough | Apex Sports Chiltern League | 11 Jan 14 |
| ZXC | 13:01 | | | | 43 | | | | Southampton | South East Schools' Inter County Championships | 1 Feb 14 |
| ZXC | 13:53 | | | | 9 | | | | Luton | Apex Sports Chiltern League | 6 Dec 14 |
| ZXC | 13:58 | | | | 7 | | | | Upton Court Park | Berks, Bucks & Oxon Championships | 22 Nov 14 |
| ZXC | 15:04 | | | | 14 | | | | Reigate | Surrey Schools' Championships | 18 Jan 14 |
| ZXC | 15:27 | | | | 3 | | | | Bridgnorth | Dave Sunderland Trophy | 15 Nov 14 |
| ZXC | 15:46 | | | | 18 | | | | Oxford | SEAA Masters' & Inter Counties Championships | 13 Dec 14 |
| ZXC | 16:31 | | | | 1 | | | | Reigate | Reigate Holly Run Open | 14 Dec 14 |
| ZXC | 18:19 | | | | 6 | | | | Watford | Apex Sports Chiltern League | 11 Oct 14 |
| ZXCL | 6:58 | | | | 11 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 18 Oct 14 |
| 2013 U13 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 15.7 | | | | 4 | ns4 | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| 800 | 2:30.3 | | | | 1 | B | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| 800 | 2:30.9 | | | | 2 | A | | | Crawley | UK Youth Development U13/U15 League Division Southern South 1 | 13 Jul 13 |
| 800 | 2:32.08 | | | | 9 | 4 | | | Watford | Watford Open Graded Meeting | 4 Sep 13 |
| 800 | 2:33.08 | | | | 8 | 8 | | | Watford | Watford Open Graded Meeting | 10 Jul 13 |
| 1000 | 3:26.90 | | | | 6 | | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| 1500 | 4:58.64 | | | | 3 | 6 | | | Watford | Watford Open Graded Meeting | 24 Jul 13 |
| 1500 | 5:05.4 | | | | 5 | A | | | Bracknell | Alder Valley Boys' League | 16 Jun 13 |
| 1500 | 5:05.8 | | | | 2 | A | | | Reading | Alder Valley Boys' League Plate Final | 14 Sep 13 |
| 1500 | 5:08.54 | | | | 3 | | | | Kingston | Surrey County Championships | 25 May 13 |
| 1500 | 5:14.1 | | | | 3 | A | | | Ashford | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 13 |
| LJ | 3.50 | | | | 10 | B | | | Bracknell | Bracknell Young Athletes' Open Meeting | 30 Mar 13 |
| JT400 | 19.34 | | | | 7 | A | | | Winchester | Alder Valley Boys' League | 7 Jul 13 |
| JT400 | 15.19 | | | | 5 | A | | | Ashford | UK Youth Development U13/U15 League Division Southern South 1 | 22 Jun 13 |
| 2KXCL | 7:11 | | | | 8 | L1 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 2.997KL | 10:57 | | | | 11 | L1 | | | Aldershot | Southern Young Athletes' Relays (U13M/U15W/U15M/U17W) | 21 Sep 13 |
| ZXC | 9:56 | | | | 6 | | | | Milton Keynes | Apex Sports Chiltern League | 7 Dec 13 |
| ZXC | 10:27 | | | | 1 | | | | Guildford | Newbury Border League | 15 Dec 13 |
| ZXC | 11:20 | | | | 5 | | | | Guildford | Border League | 3 Feb 13 |
| ZXC | 11:45 | | | | 7 | | | | Lightwater | Border League | 3 Mar 13 |
| ZXC | 11:54 | | | | 13 | | | | Reigate | Surrey Schools' Championships | 2 Feb 13 |
| ZXC | 15:42 | | | | 29 | | | | Moreton Morrell | Schools Inter County Cross Country | 16 Nov 13 |
| ZXCL | 7:25 | | | | 4 | L1 | | | Wormwood Scrubs | SEAA Relay Championships | 5 Oct 13 |
| 2012 U13 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.3 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| 80 | 13.62 | | -0.5 | | 6 | h3 | | | Bracknell | Bracknell Young Athletes' Meeting | 31 Mar 12 |
| 600 | 2:00.45 | | | | 5 | 2 | | | Bracknell | Bracknell Young Athletes' Meeting | 31 Mar 12 |
| 600 | 2:00.6 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| 800 | 2:46.3 | | | | 7 | A | | | Bracknell | Alder Valley Boys' League | 28 Apr 12 |
| LJ | 3.25 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| SP3.25K | 3.75 | | | | Q | | | | Eton | Berkshire County Championships | 13 May 12 |
| QuadU13M | 39 | | | | 25 | | | | Eton | Berkshire County Championships | 13 May 12 |
| ZXC | 10:22 | | | | 7 | | | | Lord Wandsworth College | Newbury Border League | 4 Mar 12 |
| ZXC | 10:34 | | | | 29 | | | | Slough | Apex Sports Chiltern League | 1 Dec 12 |
| ZXC | 11:21 | | | | 6 | | | | Lord Wandsworth College | Border League | 21 Oct 12 |
| ZXC | 11:54 | | | | 9 | | | | Lightwater | Border League | 9 Dec 12 |
| ZXC | 12:35 | | | | 15 | | | | Maidenhead | Berks, Bucks & Oxon Championships | 17 Nov 12 |
| ZXC | 13:00 | | | | 16 | | | | Reigate | Reigate Holly Run Races | 16 Dec 12 |
| 2011 U11 Bracknell AC |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:02.9 | | | | 1 | ns | | | Reading | Reading AC Open and Club Championships Round 2 | 11 Sep 11 |
| ZXC | 11:13 | | | | 9 | | | | Lightwater Country Park | Newbury Border League | 6 Nov 11 |
| ZXC | 11:35 | | | | 7 | | | | Lightwater Country Park | Newbury Border League | 11 Dec 11 |