Jill Knowles

notify us of amends 
 
Club:Scottish Prison Service
Gender:Female
Age Group:V40
County:
Region:Scotland
Nation:Scotland
Lead Coach:None

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200220012000
8002:19.208002:19.202:22.62:23.7
15004:39.1915004:39.194:40.44:42.24:41.7
30009:49.4110:17.42i10:33.20300010:21.349:49.419:49.4810:03.910:23.810:13.2
320011:58.8320011:58.8
500017:14.017:50.81500017:14.018:20.03
2M11:2611:3311:4211:262M
4K15:4115:414K
5K16:3118:4018:0217:3617:4719:1218:2717:5217:545K17:5516:31
parkrun17:4520:2518:4318:0519:0018:3318:2218:3217:4517:5817:5318:20parkrun
EventPB20192018201720162015201420132012201120102009200820072006Event200520042003200220012000
6K22:3222:3822:326K
4M22:5422:544M
5M29:2130:5630:3330:085M30:2829:21
9K11:1511:159K
10K35:4638:2237:3737:3738:3038:0937:3737:4336:3336:3936:4437:1336:3036:4238:4010K36:1636:0835:46
15K59:5059:5015K
10M60:3860:3860:5462:1763:2510M
HM80:4281:1683:3384:5080:5085:0485:2780:42HM82:59
Mar2:55:543:07:542:55:54Mar

Performances Submit
2000 2001 2002 2003 2004 2005 2006 2007 2008 2009 2010 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V40 Scottish Prison Service
EventPerfPosVenueMeetingDate
parkrun20:252221LivingstonLivingston parkrun # 1581 Jan 19
6K22:3822:381511MotherwellTom Scott Memorial Round the Loch 6K31 Mar 19
10K38:2338:226731HelensburghHelensburgh 10K9 May 19
10K39:12161Port GlasgowPort Glasgow 10K16 Jun 19
10K39:2739:2455112EdinburghScottish 10K22 Sep 19
2018 V40 Scottish Prison Service
EventPerfPosVenueMeetingDate
parkrun18:43911PollokPollok parkrun # 4683 Feb 18
10K37:4037:37100101GlasgowBank of Scotland Great Scottish 10K30 Sep 18
10K38:2638:236341HelensburghHelensburgh 10K10 May 18
HM81:1781:164741InvernessInverness Half Marathon11 Mar 18
Mar3:07:54c17088413LondonVirgin London Marathon22 Apr 18
2017 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
parkrun18:05611GreenockGreenock parkrun # 1603 Jun 17
parkrun18:231011EdinburghEdinburgh parkrun # 39520 May 17
parkrun18:242031EdinburghEdinburgh parkrun # 39229 Apr 17
parkrun18:321511EdinburghEdinburgh parkrun # 39810 Jun 17
parkrun18:52251EdinburghEdinburgh parkrun # 38725 Mar 17
6K22:321211MotherwellTom Scott Memorial Round the Loch 6K2 Apr 17
10K37:3837:37271HelensburghHelensburgh 10K3 May 17
10K37:5937:564951GlasgowBabcock Shettleston 10K28 May 17
10K38:4838:46653DumbartonPolaroid Dumbarton 10K11 May 17
10K38:492011GlenrothesGlenrothes Road Running Festival 10K18 Jun 17
HM83:3783:335521EdinburghScottish Half Marathon24 Sep 17
2016 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
parkrun19:002311EdinburghEdinburgh parkrun # 35917 Sep 16
parkrun19:15411GreenockGreenock parkrun # 12615 Oct 16
parkrun20:24411DunfermlineDunfermline parkrun # 4611 Jun 16
10K38:3238:3095101GlasgowBank of Scotland Great Scottish 10K2 Oct 16
2015 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
parkrun18:331231EdinburghEdinburgh parkrun # 2899 May 15
5M30:56392EdinburghCorstorphine 53 Jun 15
10K38:0938:0931GlasgowMorrisons Great Women's 10K17 May 15
10K38:2238:199152GlasgowBank of Scotland Great Scottish 10K4 Oct 15
2014 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
2M11:33151EdinburghSelf Transcendence 29 Jul 14
5K18:40222EdinburghSelf Transcendence 5K11 Jun 14
parkrun18:2292EdinburghEdinburgh parkrun # 2536 Sep 14
parkrun18:261211EdinburghEdinburgh parkrun # 25413 Sep 14
parkrun19:183321EdinburghEdinburgh parkrun # 2184 Jan 14
10K37:37c535GlasgowBank of Scotland Great Scottish 10K5 Oct 14
10K39:3839:38272PitlochryPitlochry 10K21 Sep 14
2013 V35 Scottish Prison Service
EventPerfPosVenueMeetingDate
5K18:0293165EdinburghSelf Transcendence 5K (Inc Scottish Champs)1 May 13
parkrun18:322621EdinburghEdinburgh parkrun # 19029 Jun 13
10K37:4437:43485HelensburghPolaroid Helensburgh 10K16 May 13
10K39:355711EdinburghBupa Great Edinburgh 10K14 Jul 13
10M60:383042MotherwellTom Scott Memorial 10 (Inc Scottish Champs)7 Apr 13
HM84:5484:50124138AlloaAlloa Half Marathon17 Mar 13
Mar2:56:002:55:5489633LondonVirgin London Marathon21 Apr 13
ZRDL21:4913L11MotherwellSVHC Open Masters' Relay Championships27 Jan 13
2012 SEN Scottish Prison Service
EventPerfPosVenueMeetingDate
5K17:36738EdinburghSelf Transcendence 5K (Inc Scottish Champs)16 May 12
5K18:29114EdinburghSelf Transcendence 5K4 Jul 12
parkrun17:45152EdinburghEdinburgh parkrun # 11711 Feb 12
parkrun17:49121EdinburghEdinburgh parkrun # 11314 Jan 12
4M22:54331EdinburghPortobello Promathon 41 Jan 12
5.8ML35:095L2LivingstoneScottish Relays Championships31 Mar 12
10K36:3436:33241TroonTroon Tortoises 10K9 May 12
10K36:5636:56213PaisleyPaisley 10K26 Aug 12
10K37:4237:40615GrangemouthJim Dingwall Round The Houses 10K25 Mar 12
10K37:4437:40101154StirlingStirling 10K (Inc Scottish Champs)16 Sep 12
10M60:5360:54355GlasgowTom Scott Memorial 108 Apr 12
HM80:5080:50483InvernessInverness Half Marathon11 Mar 12
HM81:4584124GlasgowGreat Scottish Run Half Marathon2 Sep 12
HM82:43c213EdinburghEdinburgh Rock 'n' Roll Half Marathon15 Apr 12
MarDH3:03:073:03:07513InvernessBaxters Loch Ness Marathon (Inc Scottish Champs)30 Sep 12
2011 SEN Scottish Prison Service
EventPerfPosVenueMeetingDate
5K17:476910EdinburghSelf Transcendence 5K (inc Scottish Championships)11 May 11
parkrun17:58151EdinburghEdinburgh parkrun # 6329 Jan 11
parkrun17:59111EdinburghEdinburgh parkrun # 685 Mar 11
parkrun18:0072EdinburghEdinburgh parkrun # 998 Oct 11
parkrun18:0461EdinburghEdinburgh parkrun # 10122 Oct 11
parkrun18:11101EdinburghEdinburgh parkrun # 9510 Sep 11
parkrun18:22111EdinburghEdinburgh parkrun # 9113 Aug 11
parkrun18:44111EdinburghEdinburgh parkrun # 9220 Aug 11
parkrun18:4841Highbury FieldsHighbury Fields parkrun # 219 Nov 11
5M30:33615CuparCupar 526 Feb 11
10K36:4236:41231TroonTroon 10K4 May 11
10K36:4236:39332ClydebankClydebank 10K26 May 11
10K36:4536:42432HelensburghHelensburgh 10K19 May 11
10K37:0437:00673GrangemouthRound the Houses 10K27 Mar 11
10K37:1037:07411DumbartonDumbarton 10K2 Jun 11
10K37:34182DumfriesGallovidian Dumfries 10K7 Sep 11
10K37:4437:41364JamestownVale of Leven 10K12 Jun 11
10K37:5413GlasgowIgnis Asset Management Women's 10K8 May 11
10K38:21191PerthPerth 10K28 Aug 11
10K38:32212KirkintillochKirkintilloch 10K16 Jun 11
10K40:2940:2617022StirlingStirling 10K18 Sep 11
10KL35:585L2LivingstonScottish Athletics 4 Stage Road Relay Long Legs3 Apr 11
15K59:50173MoffatMoffat Gala Road Race12 Jul 11
HM85:0785:04423EdinburghEdinburgh Half Marathon10 Apr 11
2010 SEN Scottish Prison Service
EventPerfPosVenueMeetingDate
2M11:42121Edinburgh The MeadowsSelf Transcendence 214 Jul 10
parkrun17:5351EdinburghEdinburgh parkrun # 15 (Short course)30 Jan 10
parkrun17:58161EdinburghEdinburgh parkrun # 30 (Short course)22 May 10
parkrun18:08132EdinburghEdinburgh parkrun # 40 (Short course)7 Aug 10
parkrun18:3091EdinburghEdinburgh parkrun # 13 (Short course)16 Jan 10
parkrun18:44101EdinburghEdinburgh parkrun # 21 (Short course)13 Mar 10
10K36:44352ClydebankClydebank 10K27 May 10
10K37:16422HelensburghHelensburgh 10K20 May 10
10K37:17502DumbartonDumbarton 10K3 Jun 10
10K37:2912GlasgowGlasgow Women's 10K9 May 10
10K37:4137:4010311StirlingStirling 10K19 Sep 10
10K38:08325EdinburghScottish Gas 10K1 Aug 10
10K38:09725GlasgowJim Dingwall Memorial 10K28 Mar 10
10K38:1917EdinburghBupa Great Edinburgh 10K2 May 10
10K38:33344PaisleyPaisley 10K29 Aug 10
10K39:47162AngusForfar Road Runners’ 10K15 Aug 10
10M62:17443MotherwellTom Scott Memorial 6K/10m11 Apr 10
HM85:275211DunfermlineDunfermline City Half-Marathon13 Jun 10
HM86:18222Fort WilliamEddie's Lochaber Half Marathon7 Nov 10
ZXC33:3741FalkirkScottish Championships20 Feb 10
2009 SEN Scottish Prison Service
EventPerfPosVenueMeetingDate
2M11:26271EdinburghSelf Transcendence 220 May 09
2M11:26181EdinburghSelf Transcendence 215 Jul 09
5K19:12548Glasgow GreenCo-op Jog Scotland 5K24 Jun 09
5K19:2892InverleithRun for Relief in Burma 5k10 Oct 09
parkrun18:2051EdinburghEdinburgh parkrun # 8 (Short course)5 Dec 09
10K37:13c273GlasgowGreat Scottish Run 10K & HM6 Sep 09
10K37:28697GrangemouthJim Dingwall Memorial Round the Houses 5/10K29 Mar 09
10K37:45887StirlingStirling 10K20 Sep 09
10K37:5113GlasgowGlasgow Womens 10K10 May 09
10K38:43376EdinburghScottish 10K2 Aug 09
10K39:12436PaisleyPaisley Vision 10K30 Aug 09
10K39:131AngusForfar Road Runners’ 10K16 Aug 09
10K39:4318EdinburghBupa Great Edinburgh 10K3 May 09
10M63:25644MotherwellTom Scott Memorial Road Races12 Apr 09
2008 SEN Scottish Prison Service
EventPerfPosVenueMeetingDate
300010:17.42i3GlasgowDM Hall Scottish Senior Championships1 Mar 08
300010:21.474AEdinburghScottish Women's Athletic League20 Apr 08
5K18:271EdinburghBupa Great Winter Run 5K12 Jan 08
4.5M26:31192AyrshireSaltcoats Round The Houses 4.521 Jul 08
9K11:15101EdinburghSelf Transcendence 223 Jul 08
10K36:30373GrangemouthJim Dingwall 10K17 Feb 08
10K36:32251GlasgowNigel Barge Memorial 10K5 Jan 08
10K37:22676StirlingCity of Stirling 10K14 Sep 08
10K37:2418GlasgowResolution Asset Management Women's 10K18 May 08
10K38:00326EdinburghScottish Gas 5K/10K3 Aug 08
10K38:17361EdinburghBupa Great Edinburgh Run 10K4 May 08
10K38:31688Vale of LevenPolaroid Eyewear Vale of Leven 10K15 Jun 08
10K39:37304AngusForfar Road Runners’ 10K17 Aug 08
10K40:2812512DumbartonPolaroid Eyewear Series - Dumbarton 10K5 Jun 08
SHORT10K36:47303PaisleyPaisley Vision 10K (Short)31 Aug 08
2007 SEN Victoria Park City of Glasgow
EventPerfPosVenueMeetingDate
300010:33.204Glasgow (S)Scottish Women's League24 Jun 07
500017:50.811Glasgow (S)Senior Scottish Championships12 Aug 07
4K15:4142GreenockCameron Cup 4km22 Sep 07
5K17:52382GlasgowCo-Op Jog Scotland Challenge 5K Series19 Jun 07
5M30:082GreenockRenfrewshire AAA County Road Race Champs3 Feb 07
10K36:42301PaisleyPaisley Vision 10K26 Aug 07
10K37:081HelensburghHelensburgh 10k - Polaroid Series24 May 07
10K37:162TroonTroon 10k9 May 07
10K37:2817GlasgowResolution Asset Management Womens 10K13 May 07
10K37:506Vale of LevenVale of Leven 10K - Polaroid Series17 Jun 07
10K38:08324EdinburghScottish Gas City Of Edinburgh 10K & 5K5 Aug 07
10K38:224GrangemouthGrangemouth Round the Houses 10K15 Apr 07
HM80:42799GlasgowFresh 'n' Lo Great Scottish Run 10K And Half-marathon2 Sep 07
HM82:34232JedburghJedburgh Half Marathon & Scottish Athletics Road Race Grand Prix Final28 Oct 07
ZXC24:223IrvineScottish Athletics West District Championships8 Dec 07
2006 SEN City of Glasgow
EventPerfPosVenueMeetingDate
5K17:541GlasgowBella 5km20 Aug 06
5K18:022ClydebankClydesdale Harriers Open 5km18 Mar 06
10K38:406PaisleyPaisley Vision 10km28 Aug 06
10K38:4919GlasgowBrittanic Asset Management Women's 10km21 May 06
2005 SEN City of Glasgow
EventPerfPosVenueMeetingDate
300010:21.341GrangemouthSCOTTISH WOMEN’S CUP Grangemouth24 Jul 05
5K17:55121HorwichASDA HORWICH CARNIVAL 5km (inc AAA, North of England Championships)26 Jun 05
5K18:181GreenockARDGOWAN HOSPICE 5km8 May 05
5K18:192Glasgow (Green)SHETTLESTON WOMENÆS 5km28 Apr 05
5M30:283IrvineNORTH AYRSHIRE 58 Jun 05
10K36:161Glasgow (Bishopbriggs)JACK CRAWFORD MEMORIAL SPRINGBURN CUP 10km15 Jan 05
10K36:381PaisleyPAISLEY VISION 10km28 Aug 05
10K36:471GreenockBILL ELDER MEMORIAL 10km2 Aug 05
10K37:294GlasgowFRESH'N'LOW GREAT SCOTTISH RUN 10km4 Sep 05
10K37:4322GlasgowBRITANNIC ASSET MANAGEMENT WOMENÆS 10km Glasgow15 May 05
10KTBC5Vale of LevenPOLAROID SERIES 10km19 Jun 05
HM82:596LondonderryWATERSIDE HALF-MARATHON10 Sep 05
SHORT27:521GreenockRENFREWSHIRE CHAMPIONSHIPS5 Feb 05
2004 SEN City of Glasgow
EventPerfPosVenueMeetingDate
8002:19.206Glasgow (S)SCOTTISH WOMEN'S LEAGUE Scotstoun, Glasgow9 May 04
15004:39.196Glasgow (S)SUNDAY MAIL SCOTTISH CHAMPIONSHIPS Scotstoun a=14, b=1514 Aug 04
15004:40.93i2GlasgowDM HALL SCOTTISH SENIOR CHAMPIONSHIPS Kelvin Hall, Glasgow15 Feb 04
15004:44.674EdinburghSCOTTISH WOMEN'S LEAGUE Meadowbank, Edinburgh19 Jun 04
30009:49.412Glasgow (S)SCOTTISH WOMEN'S LEAGUE Scotstoun, Glasgow9 May 04
30009:51.96i1GlasgowSCOTTISH EAST AND WEST DISTRICT CHAMPIONSHIPS Kelvin Hall, Glasgow18 Jan 04
30009:55.20i2GlasgowDM HALL SCOTTISH SENIOR CHAMPIONSHIPS Kelvin Hall, Glasgow15 Feb 04
300010:02.61CoatbridgeSCOTTISH WOMEN'S CUP Coatbridge25 Jul 04
5K16:311GreenockGREENOCK ARDGOWAN HOSPICE 5km Strathclyde29 Aug 04
5K17:461GlasgowSHETTLESTON WOMEN'S 5km Glasgow Green29 Apr 04
5M29:215GarscubeGLASGOW UNIVERSITY 513 Nov 04
10K36:083ClydebankPOLAROID SERIES CLYDEBANK 10km Strathclyde3 Jun 04
10K36:251PaisleyPAISLEY VISION 10km Strathclyde5 Sep 04
10K36:471GlasgowFRESH'N'LO GREAT SCOTTISH RUN Glasgow22 Aug 04
10K37:2115GlasgowBRITANNIC ASSET MANAGEMENT 10km, Glasgow16 May 04
2003 SEN City of Glasgow
EventPerfPosVenueMeetingDate
15004:40.43WiganUKWL Dvision 15 Jul 03
15004:42.662GrangemouthSCOTTISH WOMEN'S LEAGUE Grangemouth21 Jun 03
30009:49.481BGrangemouthUKWL GRANGEMOUTH3 Aug 03
300010:17.182BEtonUK Women's League Division 114 Jun 03
300010:21.9112Glasgow (S)GLASGOW COUNCIL OPEN SCOTSTOUN23 Jul 03
300010:27.27i2GlasgowDM HALL SCOTTISH SENIOR Champs Kelvin Hall, Glasgow8 Feb 03
300010:38.51i1GlasgowSCOTTISH EAST AND WEST DISTRICT Champs Kelvin Hall, Glasgow (a) = 18 (b) = 1919 Jan 03
320011:58.81ObanARGYLLSHIRE GATHERING OBAN British Professional Championship Events28 Aug 03
500017:14.02WiganUKWL Dvision 15 Jul 03
500017:58.1911Glasgow (S)GLASGOW COUNCIL OPEN SCOTSTOUN16 Aug 03
10K35:4613GlasgowGlasgow Women's 10K18 May 03
2002 SEN City of Glasgow
EventPerfPosVenueMeetingDate
8002:22.63GrangemouthRAILTRACK WOMEN'S LEAGUE Grangemouth14 Jul 02
15004:42.27EtonUKWL D24 Aug 02
15004:42.323EdinburghBMC20 Jul 02
15004:49.482BGlasgow (S)RAILTRACK SCOTTISH 2 Jun 02
300010:03.92Glasgow (S)RAILTRACK SCOTTISH 2 Jun 02
300010:10.72CoatbridgeRAILTRACK SCOTTISH WOMEN'S CUP Coatbridge11 Aug 02
300010:10.82GrangemouthRAILTRACK WOMEN'S LEAGUE Grangemouth14 Jul 02
300010:11.94EtonUKWL D24 Aug 02
300010:50.42Glasgow (S)CENTRAL AND SOUTH OF SCOTLAND LEAGUE D1 Scotstoun23 Jun 02
500018:20.031BWakefieldUKWL D2 Wakefield7 Jul 02
2001 SEN City of Glasgow
EventPerfPosVenueMeetingDate
300010:23.83CoventryUK WOMEN'S LEAGUE Division Two Coventry5 Aug 01
2000 SEN City of Glasgow
EventPerfPosVenueMeetingDate
8002:23.73CoatbridgeMONKLANDS SCOTTISH WOMEN'S CUP FINAL Coatbridge16 Jul 00
15004:41.72ColindaleMILLENNIUM HAMMERAMA Met Police College, Colindale30 Apr 00
15004:48.704BGlasgow (S)UK WOMEN'S LEAGUE Division One Scotstoun8 Jul 00
300010:13.21CoatbridgeBANK OF SCOTLAND WOMEN'S LEAGUE Coatbridge27 Aug 00
300010:23.61AyrSCOTTISH & NORTH WESTERN LEAGUE Division One Ayr16 Apr 00
300010:30.79i2GlasgowDM HALL SCOTTISH CHAMPIONSHIPS Kelvin Hall, Glasgow23 Jan 00
300010:36.63i1GlasgowDM HALL SCOTTISH WEST DISTRICT CHAMPIONSHIPS Kelvin Hall15-16 Jan 2000
3000NT4CoatbridgeMONKLANDS SCOTTISH WOMEN'S CUP FINAL Coatbridge16 Jul 00
Total Performances: 209
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
800ALL2000397
800ALL2002494
800ALL2004361
1500iALL200430
1500ALL2000146
1500ALL2002195
1500ALL2003170
1500ALL2004157
3000iALL200318
3000iALL200415
3000iALL200830
3000ALL2000110
3000ALL2001135
3000ALL200294
3000ALL200346
3000ALL200458
3000ALL2005193
3000ALL2007270
3000ALL2008216
5000ALL2002102
5000ALL200332
5000ALL200765
2MALL20097
2MALL20107
2MV3520142
2MALL201411
5KALL2006115
5KALL2007119
5KALL2008232
5KALL2009427
5KALL201195
5KALL201262
5KV35201225
5KV35201313
5KALL2013107
5KALL2014239
5KV35201434
parkrunALL200933
parkrunALL201048
parkrunALL201186
parkrunALL201264
parkrunALL2013227
parkrunV35201325
parkrunALL2014233
parkrunV35201436
parkrunV35201537
parkrunALL2015327
parkrunV35201678
parkrunALL2016634
parkrunV35201732
parkrunALL2017227
parkrunV40201713
parkrunV40201836
parkrunALL2018556
parkrunV40AT54
parkrunALLAT459
parkrunV35AT159
4MALL20124
5MALL200456
5MALL2005123
5MALL2007112
5MALL2011113
5MV35201523
5MALL2015139
10KALL200486
10KALL200595
10KALL2006347
10KALL2007136
10KALL2008113
10KALL2009191
10KALL2010135
10KALL2011161
10KV35201234
10KALL2012148
10KALL2013285
10KV35201352
10KALL2014261
10KV35201447
10KV35201564
10KALL2015397
10KV35201675
10KALL2016453
10KALL2017289
10KV40201726
10KV35201744
10KALL2018339
10KV40201827
10KALL2019429
10KV40201943
10MALL2009107
10MALL201066
10MALL201243
10MV3520136
10MALL201334
HMALL2005125
HMALL200784
HMALL2010255
HMALL2011257
HMV35201235
HMALL2012100
HMALL2013258
HMV35201361
HMALL2017208
HMV40201726
HMALL2018117
HMV40201812
MarALL201360
MarV35201313
MarV40201841
MarALL2018238