Paul Ballinger

notify us of amends 
 
Club:Denbigh
Gender:Male
Age Group:V60
County:Unknown County
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB2018201720162015201420132012201120102009200820072006
5K20:3720:37
5M31:4433:1531:4431:47
10K37:3347:1041:0440:2537:3339:16
10M65:0965:0966:41
HM82:3693:1387:5784:0886:5482:36
Mar3:57:553:57:55

Performances Submit
2006 2008 2010 2011 2012 2013 2014 2015 2017

2017 V55 Denbigh
EventPerfPosVenueMeetingDate
10K47:1011910LlandudnoTwin Piers 10K21 Jan 17
2015 V55 Denbigh
EventPerfPosVenueMeetingDate
5K20:37184LlandyrnogVale of Clwyd 5K9 Aug 15
HM93:5493:1318510LlanwddynLake Vyrnwy Half Marathon13 Sep 15
HMMT1:45:231:45:04743ConwyNorth Wales Half Marathon26 Jul 15
ZXC45:171119LlandudnoGrand Prix Express North Wales Senior League17 Oct 15
2014 V55 Denbigh
EventPerfPosVenueMeetingDate
10K41:04508Colwyn BayColwyn Bay Twin Piers 10K11 Jan 14
13.7MNAD99:521649WrexhamWrexham Village Bakery Half Marathon16 Feb 14
2013 V55 Denbigh
EventPerfPosVenueMeetingDate
9MMT68:58173CerrigydruddionLlyn Brenig 928 Sep 13
ZXC41:52898BangorGrand Prix Express North Wales Senior League5 Oct 13
ZXC44:55815LilleshallGrand Prix Express North Wales Senior League12 Jan 13
2012 V50 Denbigh
EventPerfPosVenueMeetingDate
5KNAD18:48232RhylSun Centre 5K (Inc North Wales Champs)23 May 12
5M33:15512AbergeleAbergele 54 Nov 12
10K40:25102LlandyrnogVale of Clwyd 10K24 Mar 12
10K42:0141:54261BangorBangor 10K27 May 12
11KMT47:27265CerrigydrudionFairy Freckled Cow Trail Race1 Jul 12
9MMT64:32183CerrigydruddionLlyn Brenig Trail Race15 Sep 12
10M65:09302WrexhamWrexham Open 10 (Inc North Wales Champs)28 Apr 12
HM88:03116 3LlanwddynLake Vyrnwy Half Marathon9 Sep 12
HM88:1287:571044ChesterChester Half Marathon13 May 12
HM90:4190:33925ConwyConwy Half Marathon18 Nov 12
HM95:08162Betws y CoedBetws y Coed Half Marathon1 Apr 12
13.3ML91:1135L10CaernarfonWelsh Castles Relay9 Jun 12
ZXC38:301058WrexhamGrand Prix Express North Wales Senior League24 Nov 12
ZXC41:22824OswestryGrand Prix Express North Wales League4 Feb 12
ZXC44:449911LlandudnoGrand Prix Express North Wales Senior League20 Oct 12
ZXC47:01354CorwenNorth Wales Championships28 Jan 12
2011 V50 Denbigh
EventPerfPosVenueMeetingDate
5M31:44363AbergeleAbergele 56 Nov 11
10K37:33482CreweAir Products 10K10 Apr 11
10K39:11282WrexhamHelena Tipping 10K9 Jan 11
10K39:11244LlandudnoTwin Piers 10K15 Jan 11
10K39:12454WrexhamHelena Tipping Memorial 10K4 Dec 11
10K39:2939:25453Market DraytonMarket Drayton 10K8 May 11
10K40:04253CaernarfonCaernarfon 10K4 Sep 11
10K40:5640:43473LlandudnoNick Beer 10K13 Feb 11
10M66:5966:41856LlandudnoLlandudno 10 (inc Welsh Championships)22 May 11
HM84:08765WrexhamVillage Bakery Half Marathon27 Feb 11
HM87:49113 7LlanwddynLake Vyrnwy Half Marathon11 Sep 11
HM89:5089:47712ConwyConwy Half Marathon20 Nov 11
13.3ML90:4827L10CaernarfonWelsh Castles Relay11 Jun 11
Mar3:58:213:57:5545332LlanberisSnowdonia Marathon29 Oct 11
ZXC36:28737BangorGrand Prix Express North Wales League1 Oct 11
ZXC36:43834LlandudnoGrand Prix Express North Wales League22 Oct 11
ZXC38:28755NorthopGrand Prix Express North Wales League12 Nov 11
ZXC42:04576TelfordNorth Wales League22 Jan 11
ZXC45:2647Builth WellsWelsh Inter-Regional Championships10 Dec 11
ZXC45:5426CorwenNorth Wales Championships29 Jan 11
ZXC45:547112OswestryNorth Wales League5 Feb 11
2010 V50 Denbigh
EventPerfPosVenueMeetingDate
5M31:47292AbergeleAbergele 57 Nov 10
10K39:16221MoldFlintshire 10K3 Oct 10
HM87:0486:54273ConwyConwy Half Marathon21 Nov 10
HM90:27124 11LlanwddynLake Vyrnwy Half Marathon12 Sep 10
ZXC35:56649WrexhamNorth Wales League27 Nov 10
2008 V50 Denbigh
EventPerfPosVenueMeetingDate
5MMT32:50161WrexhamErddig 5 Mile Parkland Race25 May 08
ZXC37:36379WrexhamWelsh Inter Regional (inc Masters)13 Dec 08
2006 V45 Denbigh
EventPerfPosVenueMeetingDate
HM82:367WrexhamVillage Bakery Half Marathon19 Feb 06
Total Performances: 55
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KV552015250
5MV502011224
5MALL20112874
5MV552012150
10KV502011196
10KALL20114148
10KV552012226
10KV552014308
10KV5520171323
10MALL20112927
10MV502011260
10MV55201261
10MALL20122369
HMV452006223
HMV502011176
HMALL20113624
HMV552012116
HMV552015337