| 2018 V50 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 14.2 | | | | 6 | 1 | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| 100 | 14.3 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| 200 | 30.3 | | | | 6 | 2 | | | Stevenage | Southern Counties Veterans' League Herts & North Middx Division | 11 Jun 18 |
| 400 | 79.4 | | | | 7 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| 400H | 78.5 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| HJ | 1.20 | | | | 6 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| HJ | 1.15 | | | | 6 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| PV | 2.50 | | | | 2 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| LJ | 3.76 | | | | 9 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 14 May 18 |
| SP7.26K | 7.88 | | | | 6 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| SP7.26K | 7.38 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| SP6K | 8.30 | | | | 3 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| SP6K | 7.97 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| HT7.26K | 18.25 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| HT7.26K | 17.76 | | | | 5 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| HT6K | 22.77 | | | | 4 | | | | Lee Valley | Eastern Masters AC League Division South | 2 May 18 |
| HT6K | 22.53 | | | | 4 | | | | Southend | Eastern Masters AC League Division South | 4 Jul 18 |
| JT800 | 29.15 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 3N | 14 Apr 18 |
| JT800 | 28.19 | | | | 6 | A | | | Parliament Hill | Southern Athletics League Division 3N | 23 Jun 18 |
| JT700 | 28.06 | | | | 3 | | | | Lee Valley | Southern Counties Veterans' League Herts & North Middx Division | 2 Jul 18 |
| 2017 V50 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 100 | 13.7 | | | | 2 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| 100 | 14.3 | | | | 5 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| 200 | 30.6 | | | | 5 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| 100HM50 | 19.7 | | | | 1 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| 400H | 74.7 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| 400H | 76.6 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| 400H | 78.6 | | | | 5 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HJ | 1.30 | | | | 6 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| PV | 2.60 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| PV | 2.60 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| PV | 2.60 | | | | 1 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| PV | 2.60 | | | | 2 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| PV | 2.00 | | | | 1 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| LJ | 3.94 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP7.26K | 7.40 | | | | 6 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| SP7.26K | 7.20 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| SP7.26K | 7.01 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| SP6K | 8.91 | | | | 4 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| SP6K | 8.36 | | | | 3 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| DT2K | 17.05 | | | | 5 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| DT1.5K | 22.93 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| DT1.5K | 22.50 | | | | 3 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| HT7.26K | 20.61 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| HT7.26K | 19.46 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| HT7.26K | 18.32 | | | | 5 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| HT6K | 22.92 | | | | 2 | | | | Chelmsford | Eastern Masters AC League Division South | 5 Jul 17 |
| HT6K | 21.49 | | | | 3 | | | | Grays | Eastern Masters AC League Division South | 3 May 17 |
| JT800 | 30.59 | | | | 5 | A | | | Colchester | Sweatshop Southern Athletics League Division 3N | 19 Aug 17 |
| JT800 | 29.95 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 17 Jun 17 |
| JT800 | 26.46 | | | | 4 | A | | | Luton | Sweatshop Southern Athletics League Division 3N | 20 May 17 |
| JT700 | 29.10 | | | | 2 | | | | Ipswich | Eastern Masters AC League Division South | 26 Jul 17 |
| JT700 | 28.41 | | | | 2 | | | | Southend | Eastern Masters AC League Division South | 7 Jun 17 |
| 2016 V50 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| Mile | 6:18.8 | | | | 3 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| 100HM50 | 19.3 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 110H | 22.16 | w | 3.4 | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 110H | 23.41 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 110H | 28.7 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 400H | 71.19 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| 400H | 71.6 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| 400H | 72.08 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| 400H | 75.57 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| 400H | 76.0 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| 400HM50 | 79.5 | | | | 2 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| HJ | 1.25 | | | | 1 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| PV | 2.75 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| PV | 2.60 | | | | 2 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| PV | 2.50 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| PV | 2.25 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| PV | 2.10 | | | | 1 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| LJ | 4.49 | | | | 3 | B | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| LJ | 4.39 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP7.26K | 7.32 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| SP7.26K | 6.82 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| SP7.26K | 6.81 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| SP7.26K | 6.73 | | | | 5 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| SP7.26K | 6.59 | | | | 6 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| DT2K | 18.97 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| DT2K | 17.86 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| DT2K | 16.98 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| DT2K | 16.92 | | | | 4 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| DT1.5K | 21.10 | | | | 4 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| DT1.5K | 19.20 | | | | 5 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| HT7.26K | 19.83 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| HT7.26K | 19.32 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| HT7.26K | 16.91 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| HT7.26K | 15.57 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| HT6K | 19.59 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 6 Jul 16 |
| JT800 | 30.30 | | | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 16 Apr 16 |
| JT800 | 29.74 | | | | 3 | A | | | Mile End | Sweatshop Southern Athletics League Division 3N | 18 Jun 16 |
| JT800 | 29.03 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 21 May 16 |
| JT800 | 27.30 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3N | 20 Aug 16 |
| JT800 | 26.91 | | | | 5 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3N | 9 Jul 16 |
| JT700 | 31.12 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Division SE | 27 Jul 16 |
| JT700 | 31.00 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Division SE | 1 Jun 16 |
| 2015 V50 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.4 | | | | 5 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| 200 | 29.7 | | | | 5 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| 400 | 65.1 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| 800 | 2:36.9 | | | | 4 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| 800 | 2:41.2 | | | | 5 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| 800 | 2:45.7 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 100HM50 | 19.7 | | | | 1 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 110H | 21.51 | w | 2.6 | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 110H | 21.7 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 110H | 22.71 | | -1.9 | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 400H | 71.82 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| 400H | 73.51 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| 400H | 75.6 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| 400H | 76.6 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| HJ | 1.20 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| HJ | 1.20 | | | | 5 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| PV | 2.80 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| PV | 2.60 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| PV | 2.60 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| PV | 2.40 | | | | 1 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| LJ | 4.21 | | | | 3 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| SP7.26K | 7.58 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| SP7.26K | 7.44 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| SP7.26K | 7.23 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| SP7.26K | 7.12 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| SP6K | 7.96 | | | | 2 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| DT2K | 19.58 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| DT2K | 19.06 | | | | 4 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| DT2K | 18.64 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| DT2K | 17.56 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| DT1.5K | 21.70 | | | | 3 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| DT1.5K | 21.54 | | | | 3 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| HT7.26K | 18.57 | | | | 5 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 15 Aug 15 |
| HT7.26K | 16.04 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| HT7.26K | 15.37 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| HT6K | 22.12 | | | | 3 | | | | Grays | Eastern Veterans' League Division SE | 6 May 15 |
| JT800 | 30.07 | | | | 3 | A | | | Colchester | Sweatshop Southern Athletics League Division 3NE | 31 May 15 |
| JT800 | 29.93 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3NE | 20 Jun 15 |
| JT800 | 29.19 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3NE | 25 Apr 15 |
| JT700 | 30.44 | | | | 3 | | | | Lee Valley | Eastern Veterans' League Division SE | 29 Jul 15 |
| JT700 | 27.62 | | | | 4 | | | | Southend | Eastern Veterans' League Division SE | 3 Jun 15 |
| 2014 V50 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.2 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 200 | 29.6 | | | | 2 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| 800 | 2:35.2 | | | | 3 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| 800 | 3:10.2 | | | | 3 | B | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 1000 | 3:18.83 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 60HM50 | 11.06 | i | | | 3P | 1 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 110H | 21.11 | w | 3.0 | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 110H | 21.2 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 110H | 21.3 | | | | 3 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 110H | 38.5 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| 400H | 67.8 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| 400H | 69.0 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| 400H | 69.03 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| 400H | 70.1 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| HJ | 1.30 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| HJ | 1.25 | | | | 4 | B | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| HJ | 1.20 | | | | 4 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| PV | 2.90 | | | | 1 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| PV | 2.80 | | | | 1 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| PV | 2.80 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| PV | 2.80 | | | | 2 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| PV | 2.50 | | | | 1 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| LJ | 4.43 | | | | 2 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| LJ | 4.40 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| LJ | 4.12 | | | | 1 | B | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| SP7.26K | 8.06 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| SP7.26K | 7.34 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| SP7.26K | 6.50 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| SP6K | 8.10 | i | | | P | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| DT2K | 20.03 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| DT2K | 19.68 | | | | 2 | | | | Chelmsford | Essex Veterans League | 14 May 14 |
| DT2K | 19.58 | | | | 3 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| JT800 | 32.47 | | | | 1 | A | | | Watford | Sweatshop Southern Athletics League Division 3 North | 12 Jul 14 |
| JT800 | 30.88 | | | | 3 | A | | | Uxbridge | Sweatshop Southern Athletics League Division 3 North | 19 Apr 14 |
| JT800 | 29.83 | | | | 1 | | | | Southend | Essex Veterans League | 4 Jun 14 |
| JT800 | 26.82 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 North | 21 Jun 14 |
| JT800 | 26.74 | | | | 4 | A | | | Cambridge | Sweatshop Southern Athletics League Division 3 North | 17 May 14 |
| PenIM50 | 2601 | i | | | 6 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc. South of England & Eastern Vets Championships | 16 Feb 14 |
| 5K | 21:52 | | | | 92 | | | 7 | Redbridge | Chingford League - Hog Hill 5K | 4 Nov 14 |
| 2013 V45 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.37 | i | | | 3 | 7 | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 1500 | 5:25.5 | | | | 3 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 60HM35 | 11.01 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| 110H | 21.3 | | | | 4 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 110H | 21.86 | | -3.2 | | 2 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 110H | 22.7 | | | | 1 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 110H | 24.29 | | | | 2 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 400H | 69.3 | | | | 3 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| 400H | 69.89 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 400H | 70.8 | | | | 5 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| 400H | 71.7 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| 400H | 71.7 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex Division | 7 Aug 13 |
| 400H | 71.8 | | | | 2 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| 400H | 72.3 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| 400H | 72.65 | | | | 4 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| 2000SC | 9:25.71 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HJ | 1.25 | | | | 6 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| HJ | 1.20 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| PV | 3.00 | i | | | 5 | | | | Lee Valley | BMAF - British Masters Pentathlon Championships, inc South of England Championships, EVAC & VAC Championships | 24 Feb 13 |
| PV | 2.90 | | | | 1 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| PV | 2.80 | | | | 2 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| PV | 2.80 | | | | 2 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| PV | 2.70 | | | | 1 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| PV | 2.60 | | | | 2 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| PV | 2.60 | | | | 1 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| PV | 2.60 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex Division | 7 Aug 13 |
| PV | 2.50 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| LJ | 4.15 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| LJ | 4.07 | | | | 3 | B | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| TJ | 8.82 | | | | 4 | B | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| SP7.26K | 7.82 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| SP7.26K | 7.60 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| SP7.26K | 7.57 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| SP7.26K | 7.44 | | | | 4 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| SP7.26K | 7.35 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| SP7.26K | 7.35 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| DT2K | 19.62 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex Division | 7 Aug 13 |
| DT2K | 19.35 | | | | 3 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| DT2K | 19.02 | | | | 8 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| DT2K | 18.95 | | | | 3 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| DT2K | 15.25 | | | | 4 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| HT7.26K | 18.48 | | | | 7 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| HT7.26K | 16.33 | | | | 3 | B | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| HT7.26K | 16.00 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 1 May 13 |
| HT7.26K | 15.25 | | | | 3 | B | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| JT800 | 32.96 | | | | 3 | | | | Bedford | Eastern Veterans' League Final | 8 Sep 13 |
| JT800 | 32.08 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex Division | 7 Aug 13 |
| JT800 | 31.78 | | | | 3 | A | | | Battersea Park | Sweatshop Southern Athletics League Division 3 N | 20 Jul 13 |
| JT800 | 31.55 | | | | 3 | A | | | Woodford | Sweatshop Southern Athletics League Division 3 N | 18 May 13 |
| JT800 | 29.44 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 5 Jun 13 |
| JT800 | 28.18 | | | | 3 | A | | | Bury St. Edmunds | Sweatshop Southern Athletics League Division 3 N | 10 Aug 13 |
| JT800 | 25.75 | | | | 4 | A | | | Dartford | Sweatshop Southern Athletics League Division 3 N | 20 Apr 13 |
| JT800 | 25.68 | | | | 4 | A | | | Lee Valley | Sweatshop Southern Athletics League Division 3 N | 15 Jun 13 |
| 2012 V45 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110H | 22.28 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 110H | 28.8 | | | | 3 | B | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 110H | 33.2 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| 110HM35 | 21.1 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 13 Jun 12 |
| 110HM35 | 22.0 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex Division | 25 Apr 12 |
| 400H | 71.1 | | | | 4 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| 400H | 71.1 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 400H | 71.2 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 11 Jul 12 |
| 400H | 72.52 | | | | 4 | A | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| 400H | 72.6 | | | | 4 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| 400H | 73.2 | | | | 2 | | | | Southend | Eastern Veterans' League Essex Division | 9 May 12 |
| 400H | 73.3 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| HJ | 1.25 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 13 Jun 12 |
| HJ | 1.20 | | | | 3= | | | | Lee Valley | Eastern Veterans' League Essex Division | 25 Apr 12 |
| PV | 2.80 | | | | 3 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| PV | 2.80 | | | | 2 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| PV | 2.70 | | | | 2 | A | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| PV | 2.60 | | | | 1 | | | | Chelmsford | Eastern Veterans' League Essex Division | 11 Jul 12 |
| PV | 2.50 | | | | 4 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| PV | 2.30 | | | | 1 | | | | Southend | Eastern Veterans' League Essex Division | 9 May 12 |
| PV | 2.20 | | | | 3 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| LJ | 4.33 | | | | 4 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| LJ | 4.27 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex Division | 13 Jun 12 |
| SP7.26K | 7.47 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex Division | 25 Apr 12 |
| SP7.26K | 7.47 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| DT2K | 20.12 | | | | 4 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| DT2K | 19.09 | | | | 3 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| HT7.26K | 16.15 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex Division | 25 Apr 12 |
| HT7.26K | 15.58 | | | | 6 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| HT7.26K | 15.38 | | | | 3 | B | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| HT7.26K | 14.54 | | | | 2 | | | | Chelmsford | Eastern Veterans' League Essex Division | 13 Jun 12 |
| JT800 | 31.40 | | | | 3 | A | | | Watford | Southern Athletics League Division 2 NE | 21 Apr 12 |
| JT800 | 29.98 | | | | 3 | | | | Southend | Eastern Veterans' League Essex Division | 9 May 12 |
| JT800 | 29.67 | | | | 3 | A | | | Lee Valley | Southern Athletics League Division 2 NE | 14 Jul 12 |
| JT800 | 29.16 | | | | 4 | A | | | Colchester | Southern Athletics League Division 2 NE | 19 May 12 |
| JT800 | 28.05 | | | | 3 | A | | | Ipswich | Southern Athletics League Division 2 NE | 1 Sep 12 |
| JT800 | 26.47 | | | | 3 | | | | Milton Keynes | Eastern Veterans League Final - Men | 23 Sep 12 |
| 2011 V45 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:35.9 | | | | 3 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| 110H | 27.10 | | | | 3 | A | | | Colchester | Southern Men's League Division 2N Match 1 | 4 Jun 11 |
| 110HM35 | 20.4 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 4 May 11 |
| 110HM35 | 20.5 | | | | 1 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| 110HM35 | 20.6 | | | | 5 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 400H | 70.2 | | | | 4 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 400H | 72.1 | | | | 1 | A | | | Walthamstow | Southern Men's League Division 2N Match 2 | 13 Aug 11 |
| 400H | 73.20 | | | | 4 | A | | | Colchester | Southern Men's League Division 2N Match 1 | 4 Jun 11 |
| 400H | 74.1 | | | | 2 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| 400H | 74.9 | | | | 3 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| PV | 3.00 | | | | 1 | A | | | Colchester | Southern Men's League Division 2N Match 1 | 4 Jun 11 |
| PV | 3.00 | | | | 2 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| PV | 2.90 | | | | 1 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| PV | 2.70 | | | | 1 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| PV | 2.60 | | | | 1 | A | | | Walthamstow | Southern Men's League Division 2N Match 2 | 13 Aug 11 |
| SP7.26K | 7.91 | | | | 3 | | | | Chelmsford | Eastern Veterans League Essex Division | 29 Jun 11 |
| SP7.26K | 7.40 | | | | 6 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| HT7.26K | 14.37 | | | | 3 | | | | Chelmsford | Eastern Veterans League Essex Division | 4 May 11 |
| HT7.26K | 13.68 | | | | 7 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| JT800 | 31.32 | | | | 2 | A | | | Colchester | Southern Men's League Division 2N Match 1 | 4 Jun 11 |
| JT800 | 29.93 | | | | 3 | B | | | Walthamstow | Southern Men's League Division 2N Match 2 | 13 Aug 11 |
| JT800 | 29.69 | | | | 2 | | | | Southend | Eastern Veterans League Essex Division | 3 Aug 11 |
| JT800 | 29.47 | | | | 2 | | | | Lee Valley | Eastern Veterans League Essex Division | 1 Jun 11 |
| JT800 | 29.42 | | | | 4 | | | | Bedford | Eastern Veterans' League Final (Men) | 11 Sep 11 |
| 2010 V45 Loughton/Chelmsford |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 110HM35 | 21.5 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| 400H | 73.1 | | | | 2 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| HJ | 1.35 | | | | 3 | | | | Chelmsford | Eastern Veterans' League Essex | 7 Jul 10 |
| PV | 3.00 | | | | 3 | | | | Milton Keynes | Eastern Veterans' League Final | 5 Sep 10 |
| PV | 2.80 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |
| JT800 | 31.48 | | | | 1 | | | | Lee Valley | Eastern Veterans' League Essex | 2 Jun 10 |