Laura Howley

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Club:Epsom & Ewell
Gender:Female
Age Group:U20
County:Surrey
Region:South East
Nation:England
Lead Coach:Diana Norman

Best known performances
EventPB20202019201820172016201520142013201220112010200920082007Event2006
20029.029.030.5200
40074.58/64.974.5864.970.8400
8002:31.52:55.112:31.52:41.72:41.59800
12004:58.54:58.51200
15005:19.55:23.345:25.35:19.51500
300012:03.8512:03.853000
75HU15W17.2517.2575HU15W
HJ1.251.251.17HJ
LJ3.133.13LJ
EventPB20202019201820172016201520142013201220112010200920082007Event2006
SP3K6.276.275.45SP3K
DT1K11.3811.38DT1K
JT50011.4911.49JT500
PenU15W14521452PenU15W
3M20:2720:273M

Performances Submit
2010 2011 2012 2013 2015 2016 2017 2018 2019

2019 U20 Epsom & Ewell
EventPerfPosVenueMeetingDate
40074.585CarshaltonSouth London Athletics Network UAG Trophy Open30 Mar 19
8002:55.119CarshaltonSouth London Athletics Network UAG Trophy Open30 Mar 19
8002:59.132nsTooting BecSouthern Athletics League Division 2W13 Apr 19
5.7KXC27:0513CroydonSurrey County Championships5 Jan 19
2018 U20 Epsom & Ewell
EventPerfPosVenueMeetingDate
20029.04TwickenhamRosenheim League Division West20 Jun 18
20029.63nsWokingSouthern Athletics League Division 2W14 Apr 18
40064.91WaltonRosenheim League Division West2 May 18
40065.61nsEwellRosenheim League Division West30 May 18
8002:31.52EwellRosenheim League Division West30 May 18
8002:32.21TwickenhamRosenheim League Division West20 Jun 18
8002:33.22BWokingSouthern Athletics League Division 2W14 Apr 18
8002:34.12WaltonRosenheim League Division West2 May 18
8002:38.83BBournemouthSouthern Athletics League Division 2W18 Aug 18
HJ1.254ABournemouthSouthern Athletics League Division 2W18 Aug 18
3M20:2741BORLondonVirgin London Mini Marathon22 Apr 18
5KXC23:24191Parliament HillECCA Saucony English National Championships24 Feb 18
5.7KXC27:143928DorkingSurrey County Championships7 Jan 18
6KXC31:56190D17Nonsuch ParkStart Fitness Surrey Ladies' League Division 1/210 Nov 18
5MXC41:2776203CroydonEast Surrey League29 Sep 18
ZXC16:1946Newbury ShowgroundSouth East Schools' Championships3 Feb 18
2017 U17 Epsom & Ewell
EventPerfPosVenueMeetingDate
15005:23.344CarshaltonSLAN U17 / U20 Trophy Meeting Open2 Apr 17
15005:52.21BKingstonSweatshop Southern Athletics League Division 3SE17 Jun 17
2.5KXC9:176L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)28 Oct 17
3KL11:1824L3Crystal PalaceSouthern Young Athletes Relays24 Sep 17
3KXC12:3944Parliament HillLondon Youth Games18 Nov 17
2.5MXC18:162510CroydonSurrey Ladies' League14 Jan 17
2.5MXC19:272411CoulsdonSurrey Ladies' League11 Feb 17
2.5MXC20:556926ReigateStart Fitness Surrey Ladies' League Division 1/214 Oct 17
5.7KXC28:1425CroydonSurrey County Championships7 Jan 17
2016 U17 Epsom & Ewell
EventPerfPosVenueMeetingDate
40070.82KingstonRosenheim League West Division20 Jul 16
40071.63BTwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
8002:41.73WaltonRosenheim League West Division1 Jun 16
8002:52.13BCroydonLily B Girls' League Match 1 & non scoring4 Jun 16
15005:25.33AWimbledonSweatshop Southern Athletics League Division 3SE22 May 16
15005:30.03AGuildfordLily B Girls' League Match 12 Jul 16
15005:30.82AKingstonLily B Girls' League Match 130 Apr 16
15005:36.02nsTwickenhamSweatshop Southern Athletics League Division 3SE9 Jul 16
300012:03.851AKingstonSurrey County Schools' Championships11 Jun 16
300012:05.64WaltonRosenheim League West Division1 Jun 16
SP3K6.272ACroydonLily B Girls' League Match 1 & non scoring4 Jun 16
SP3K5.393AGuildfordLily B Girls' League Match 12 Jul 16
DT1K11.382AKingstonLily B Girls' League Match 130 Apr 16
DT1K10.712ACroydonLily B Girls' League Match 1 & non scoring4 Jun 16
DT1K10.572BGuildfordLily B Girls' League Match 12 Jul 16
4KXC23:28217Parliament HillSouth of England Championships30 Jan 16
2.5MXC19:3666302Wimbledon CommonHercules Wimbledon Interclub 5 (Inc East Surrey League)10 Dec 16
4.2KXC21:1746DorkingSurrey County Championships10 Jan 16
2.75MXC21:102316Reigate PriorySurrey Ladies' League16 Jan 16
4.5KXC23:035620Nonsuch ParkSurrey Ladies' League15 Oct 16
7KMT33:3633:52254592Bushy ParkWedding Day 7K29 Jul 16
ZXC14:16198Epsom DownsDowns League13 Mar 16
ZXC16:553413Mitcham CommonSurrey Ladies' League3 Dec 16
ZXCL9:026L3GuildfordBruce Judd Young Athletes' Relays (Inc Surrey County Championships)29 Oct 16
2015 U15 Stragglers
EventPerfPosVenueMeetingDate
20030.55BCarshaltonLily B Girls' League Match 125 Jul 15
20031.84AKingstonLily B Girls' League Plate Final29 Aug 15
8002:41.59PCarshaltonSurrey County Combined Events Championships13 Sep 15
15005:19.51BCarshaltonLily B Girls' League Match 125 Jul 15
15005:33.4552KingstonSurrey County Schools' Championships13 Jun 15
15005:34.42BWaltonLily B Girls' League Match 227 Jun 15
75HU15W17.250.1PCarshaltonSurrey County Combined Events Championships13 Sep 15
HJ1.17PCarshaltonSurrey County Combined Events Championships13 Sep 15
HJ1.052BKingstonLily B Girls' League Plate Final29 Aug 15
LJ3.130.0PCarshaltonSurrey County Combined Events Championships13 Sep 15
SP3K5.45PCarshaltonSurrey County Combined Events Championships13 Sep 15
JT50011.495ACarshaltonLily B Girls' League Match 125 Jul 15
JT50010.753BWaltonLily B Girls' League Match 227 Jun 15
PenU15W145214CarshaltonSurrey County Combined Events Championships13 Sep 15
ZXC14:32228Epsom DownsDowns League6 Dec 15
ZXC17:583825CroydonSurrey Ladies' League10 Oct 15
ZXC21:264129West EndSurrey Ladies' League7 Nov 15
ZXCL9:1914L2GuildfordBruce Judd Young Athletes' Relays24 Oct 15
2013 U13 Stragglers
EventPerfPosVenueMeetingDate
ZXC14:31197Epsom DownsDowns League10 Mar 13
ZXC14:32175Epsom DownsDowns League24 Feb 13
2012 U13 Stragglers
EventPerfPosVenueMeetingDate
12004:58.53APerivaleMcCain Young Athletes' League Division Southern 2South6 May 12
ZXC14:042510Epsom DownsDowns League19 Feb 12
ZXC14:592912Epsom DownsDowns League4 Mar 12
ZXC15:25219Epsom DownsDowns League2 Dec 12
2011 U11 Stragglers
EventPerfPosVenueMeetingDate
ZXC14:424017Epsom DownsDowns League6 Nov 11
ZXC15:414016Epsom DownsDowns League4 Dec 11
ZXC16:446230Epsom DownsDowns League6 Mar 11
2010 U11 Stragglers
EventPerfPosVenueMeetingDate
ZXC14:092812Epsom DownsDowns League7 Nov 10
Total Performances: 81
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
400U202018323
1500U152015539