Club: Holmfirth Gender: Male Age Group: V40 County: Yorkshire Region: Yorkshire Nation: England

Lead Coach: Unknown

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Best known performances

Event PB 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 2011 2010 2009 Event 2008 2007 2006 2004 2003 2002 2001 800 1:59.5 800 1:59.5 2:01.85 2:01.90 1500 4:05.27 1500 4:05.27 4:06.36 4:24.3 3000 8:50.61 3000 8:50.61 9:04.7 5000 15:42.5 5000 15:42.5 16:06.4 16:19.3 16:01.32 3000SC 9:57.3 12:36.7 3000SC 9:57.3 10K 32:49 39:10 10K 32:49

Performances	Submit
2001 2002 2003 2004 2006 2007 2010
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2010 SEN Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
3000SC	12:36.7				2	B			Cleckheaton	Northern League 2WC	4 Jul 10
3000SC	12:44.9				5	B			Cudworth	Northern League - Divsion 2 Promotion match	15 Aug 10
3000SC	12:59.8				2	B			Bolton	Northern League 2WC	31 Jul 10
4.819KL	18:54				61	L6			Sutton Park	ERRA National Men's 12 Stage Road Relays (Short Legs)	17 Apr 10
10K	39:10			39:15	123				Dewsbury	Dewsbury 10K	7 Feb 10
ZXC	42:53				130				Guiseley	Complete Runner League (West Yorkshire)	10 Oct 10
ZXC	52:16				738				Leeds	English National Championships	27 Feb 10
2007 SEN Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
1500	4:05.27				8				Stretford	BMC Gold Standard Races	4 Sep 07
5000	15:42.5				2	B			Cleckheaton	North of England League Division 2WC	2 Jun 07
5000	16:11.1				1	B			Preston	North of England League Division 2WC	8 Jul 07
2006 SEN Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
10K	32:49				22				Clitheroe	Ribble Valley 10K	31 Dec 06
2004 U23 Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	1:59.5				5				Stretford	TRAFFORD OPEN Stretford	31 Aug 04
1500	4:06.36				7	B			Stretford	BMC	3 Aug 04
3000	8:50.61				2				Stretford	TRAFFORD GRAND PRIX Stretford	17 Aug 04
5000	16:06.4				1	B			Lancaster	Division 2WC Lancaster	31 Jul 04
3000SC	9:57.3				1				Oxford	VARSITY MATCH Oxford	15 May 04
2003 U23 Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.85				10	D			Stretford	Trafford Grand Prix/ North of England 300m championships	12 Aug 03
2002 U23 Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
5000	16:19.3				2				Leeds	South Leeds	14 Jul 02
2001 U20 Holmfirth/Oxford Uni
Event	Perf				Pos				Venue	Meeting	Date
800	2:01.90				6				Stretford	Trafford Open Meeting	3 Jul 01
1500	4:24.3				1				Nelson	Division 4C Pendle	? Jun 01
3000	9:04.7				1				Cleckheaton	WEST YORKSHIRE Cleckheaton	9 Jun 01
3000	9:09.59				3				Sheffield	Yorkshire CAA Championships	12 May 01
3000	9:14.2				21				Stretford	Trafford Grand Prix / BMC	17 Jul 01
5000	16:01.32				3				Cudworth	North Of England Mens Inter Club Plate Match	26 Aug 01
5000	16:24.42				8				Cudworth	North of England Athletic Association Junior Championships	26 May 01

Total Performances: 25

Please see the Submit section for details of how to notify us of any missing performances.

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