Robert Morris

notify us of amends 
 
Club:Ashington Hirst/Liverpool John Moores Uni
Gender:Male
Age Group:SEN
County:North East
Region:North East
Nation:England
Lead Coach:None2017-
Previous Lead:Andrew Adams-2017

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
8002:17.72:17.7
15004:37.24:37.2
Mile4:58.005:03.774:58.00
5K17:1717:2417:2417:1718:1319:13
parkrun16:5217:1217:4217:2418:1416:5217:4217:1918:4519:12
5M28:4828:48
10K35:2735:3736:2936:3939:4236:1335:2737:5238:58
10M61:0161:0163:4669:24
HM84:2784:2786:4388:491:47:46
EventPB20192018201720162015201420132012201120102009200820072006
Mar3:42:273:42:273:50:19

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 SEN Ashington Hirst/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
Mile5:03.773GatesheadGateshead Harriers Tartan Games Open26 Aug 19
Mile5:08.161Whitley BayNorth East Spring Relays & Throws Festival Open30 Mar 19
2ML10:504L3GosforthGosforth Summer Relays (3 x 2)4 Aug 19
2ML10:5614L1WallsendGordon Smith Memorial Relays8 May 19
2.65MMTL14:487L3Lockey ParkWeetslade Relays19 Jun 19
5K17:2517:2423WallsendTerry O'Gara Memorial 5K28 Apr 19
5K18:0818:0711Newcastle Upon TyneNewcastle Frontrunners LGBT 5K19 Jul 19
parkrun17:123Blyth LinksBlyth Links parkrun # 1213 Jul 19
parkrun17:3641Blyth LinksBlyth Links parkrun # 411 May 19
parkrun17:424Blyth LinksBlyth Links parkrun # 518 May 19
parkrun17:5011Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 9015 Jun 19
parkrun17:5011WhitehavenWhitehaven parkrun # 5627 Jul 19
parkrun17:5111YorkYork parkrun # 3161 Jan 19
parkrun17:572Druridge BayDruridge Bay parkrun # 25522 Jun 19
parkrun18:0111Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 8113 Apr 19
parkrun18:1611BlackpoolBlackpool parkrun # 11420 Apr 19
parkrun18:2711Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 9229 Jun 19
parkrun18:318Blyth LinksBlyth Links parkrun # 34 May 19
parkrun18:4711Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 9917 Aug 19
parkrun18:5821Druridge BayDruridge Bay parkrun # 24116 Mar 19
parkrun19:1371Druridge BayDruridge Bay parkrun # 25920 Jul 19
parkrun19:226KeswickKeswick parkrun # 24723 Feb 19
parkrun19:2371KeswickKeswick parkrun # 27614 Sep 19
parkrun19:2411Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 973 Aug 19
parkrun19:3161KeswickKeswick parkrun # 2628 Jun 19
parkrun19:413Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 10131 Aug 19
parkrun20:0421Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 10024 Aug 19
parkrun20:57251Blyth LinksBlyth Links parkrun # 207 Sep 19
parkrun21:3071Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 8327 Apr 19
5M28:5328:4826NewcastleBridges of The Tyne 52 Jul 19
5.4M30:5730:4880BlaydonBlaydon Races 5.49 Jun 19
10K35:3835:372PontelandRun Northumberland Kirkley 10K26 Jun 19
10K36:1836:1622Whitley BayClive Cookson 10K15 May 19
10K38:0838:073HexhamRun Northumberland Vindolanda 10K29 May 19
10K39:4211LortonLorton School 10K9 Mar 19
HM84:2718KeswickKeswick Half Marathon5 May 19
HM2:04:272:04:26197CockermouthNorth Lakes Half Marathon6 Jan 19
ZXC42:10135Alnwick CastleStart Fitness North Eastern Harrier League2 Mar 19
ZXC45:28245PeterleeStart Fitness North Eastern Harrier League9 Feb 19
2018 SEN Morpeth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
1.66ML8:5113L3NewcastleNorman Woodcock Relays (3 x 1.66)24 Nov 18
2ML11:263L3GosforthGosforth Summer Relays (3 x 2)5 Aug 18
parkrun17:4241Stratford-upon-AvonStratford-upon-Avon parkrun # 13429 Sep 18
parkrun18:2241KeswickKeswick parkrun # 23825 Dec 18
parkrun18:2511Druridge BayDruridge Bay parkrun # 21415 Sep 18
parkrun18:4431KeswickKeswick parkrun # 23722 Dec 18
parkrun18:4541Druridge BayDruridge Bay parkrun # 2138 Sep 18
parkrun18:4511Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 5627 Oct 18
parkrun18:4721Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 536 Oct 18
parkrun18:475Druridge BayDruridge Bay parkrun # 22210 Nov 18
parkrun18:586South ShieldsSouth Shields parkrun # 26830 Jun 18
parkrun18:594Druridge BayDruridge Bay parkrun # 20216 Jun 18
parkrun19:004WorkingtonWorkington parkrun # 25823 Jun 18
parkrun19:0841Rising SunRising Sun parkrun # 10814 Jul 18
parkrun19:1611Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 6315 Dec 18
parkrun19:2571TelfordTelford parkrun # 27829 Dec 18
parkrun19:3061Druridge BayDruridge Bay parkrun # 19926 May 18
parkrun19:33101Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 131 Jan 18
parkrun19:3416Druridge BayDruridge Bay parkrun # 1801 Jan 18
parkrun19:3441Druridge BayDruridge Bay parkrun # 19819 May 18
parkrun19:3951Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 4618 Aug 18
parkrun19:417KeswickKeswick parkrun # 20512 May 18
parkrun19:505GibsideGibside parkrun # 21520 Oct 18
parkrun20:0211Newbiggin-by-the-SeaNewbiggin-by-the-Sea parkrun # 628 Dec 18
parkrun20:2514Druridge BayDruridge Bay parkrun # 20828 Jul 18
parkrun22:1815Whinlatter ForestWhinlatter Forest parkrun # 3225 Aug 18
parkrun22:3426Druridge BayDruridge Bay parkrun # 2121 Sep 18
parkrun23:18331Druridge BayDruridge Bay parkrun # 2019 Jun 18
parkrun27:0177KeswickKeswick parkrun # 2341 Dec 18
5.67M37:2236:47307BlaydonBlaydon Races 5.679 Jun 18
10K36:3136:2913Wheaton AstonWheaton Aston Roman 10K27 Dec 18
10K39:2139:179MatfenRun Northumberland Matfen 10K23 Sep 18
10K39:3839:356StamfordhamRun Northumberland Stamfordham 10K20 Jun 18
6.3MXC40:4696Aykley HeadsStart Fitness North Eastern Harrier League17 Nov 18
ZXC37:4882Druridge BayStart Fitness North Eastern Harrier League7 Oct 18
2017 SEN Derwent Cockermouth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
5K17:2421South ShieldsTemple Park 5K Series19 May 17
5K17:3917:3622WallsendTerry O'Gara Memorial 5K23 Apr 17
parkrun17:2421TelfordTelford parkrun # 20327 May 17
parkrun17:2531NewcastleNewcastle parkrun # 3733 Jun 17
parkrun17:433Druridge BayDruridge Bay parkrun # 14513 May 17
parkrun17:5011Druridge BayDruridge Bay parkrun # 1446 May 17
parkrun17:5431Druridge BayDruridge Bay parkrun # 14329 Apr 17
parkrun18:0141Druridge BayDruridge Bay parkrun # 1391 Apr 17
parkrun18:1661PrincesPrinces parkrun # 31025 Mar 17
parkrun18:314Druridge BayDruridge Bay parkrun # 14222 Apr 17
parkrun18:446Druridge BayDruridge Bay parkrun # 16423 Sep 17
parkrun19:056Druridge BayDruridge Bay parkrun # 15812 Aug 17
parkrun19:0771Druridge BayDruridge Bay parkrun # 14620 May 17
parkrun19:1951SedgefieldSedgefield parkrun # 2531 Jan 17
parkrun19:229KeswickKeswick parkrun # 16819 Aug 17
parkrun19:2971Druridge BayDruridge Bay parkrun # 1612 Sep 17
parkrun19:3013KeswickKeswick parkrun # 16926 Aug 17
parkrun19:357WorkingtonWorkington parkrun # 2145 Aug 17
parkrun19:46121KeswickKeswick parkrun # 18630 Dec 17
parkrun23:1951Druridge BayDruridge Bay parkrun # 16316 Sep 17
parkrun53:55154KeswickKeswick parkrun # 16124 Jun 17
10K36:4236:3919SunderlandSunderland City 10K7 May 17
10KMT41:374StanleyHellhole 10K24 Sep 17
2016 SEN Derwent Cockermouth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
Mile4:58.00211HendonGolden Stag Mile Open20 Jul 16
parkrun18:1411Druridge BayDruridge Bay parkrun # 944 Jun 16
parkrun18:474WorkingtonWorkington parkrun # 15121 May 16
parkrun18:5011Druridge BayDruridge Bay parkrun # 12217 Dec 16
parkrun18:514Druridge BayDruridge Bay parkrun # 982 Jul 16
parkrun18:523Druridge BayDruridge Bay parkrun # 10413 Aug 16
parkrun18:5461Druridge BayDruridge Bay parkrun # 9114 May 16
parkrun18:575KeswickKeswick parkrun # 10718 Jun 16
parkrun19:1631KeswickKeswick parkrun # 1109 Jul 16
parkrun19:2061KeswickKeswick parkrun # 12017 Sep 16
parkrun19:468KeswickKeswick parkrun # 12124 Sep 16
parkrun20:3071Druridge BayDruridge Bay parkrun # 12531 Dec 16
parkrun20:5851KeswickKeswick parkrun # 10016 Apr 16
3.5MMT26:168CockermouthHay-O Trail 3.524 May 16
10K39:4213CockermouthLambfoot Loop 10K5 Jul 16
Mar3:42:433:42:27608ChesterMBNA Chester Marathon2 Oct 16
2015 SEN Derwent Cockermouth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
parkrun16:5211WorkingtonWorkington parkrun # 10427 Jun 15
parkrun17:0571WorkingtonWorkington parkrun # 1054 Jul 15
parkrun17:0811WorkingtonWorkington parkrun # 10718 Jul 15
parkrun17:1131WorkingtonWorkington parkrun # 10611 Jul 15
parkrun17:1121WorkingtonWorkington parkrun # 10825 Jul 15
parkrun17:2941WorkingtonWorkington parkrun # 11115 Aug 15
parkrun17:3041WorkingtonWorkington parkrun # 10030 May 15
parkrun17:5431WorkingtonWorkington parkrun # 972 May 15
parkrun18:2121WorkingtonWorkington parkrun # 9625 Apr 15
parkrun18:235WorkingtonWorkington parkrun # 1145 Sep 15
parkrun18:2641WorkingtonWorkington parkrun # 11329 Aug 15
parkrun18:375Druridge BayDruridge Bay parkrun # 4223 May 15
parkrun18:5241CarlisleCarlisle parkrun # 1209 May 15
parkrun19:5261KeswickKeswick parkrun # 403 Jan 15
6KMT25:079CockermouthHay-O Trail 6K26 May 15
9KXC30:3311CockermouthCumbria League10 Oct 15
6.2MMT36:467CarlisleCarlisle City Urban 6.220 May 15
10K36:1311CarlisleCarlisle Tri 10K3 Jun 15
10K37:0015WorkingtonMoorclose 10K12 May 15
10K37:5416HawksheadHawkshead 10K17 Jun 15
10K39:0220KeswickRound The Houses 10K22 Apr 15
10KMT35:223NewportNewport Carnival 10K13 Jun 15
10M61:012CockermouthCumberland Ale 1013 Sep 15
ZFL23:4833LatriggLatrigg Fell Race13 May 15
ZFL1:47:2959AmblesideFairfield Horseshoe16 May 15
2014 SEN Derwent Cockermouth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
parkrun17:423WorkingtonWorkington parkrun # 5421 Jun 14
parkrun18:012WorkingtonWorkington parkrun # 291 Jan 14
parkrun18:0361WorkingtonWorkington parkrun # 646 Sep 14
parkrun18:106WorkingtonWorkington parkrun # 358 Feb 14
parkrun18:123KeswickKeswick parkrun # 1726 Jul 14
parkrun18:1261WorkingtonWorkington parkrun # 602 Aug 14
parkrun18:3711Oak HillOak Hill parkrun # 16425 Oct 14
parkrun18:4121CarlisleCarlisle parkrun # 6726 Apr 14
parkrun20:1091CarlisleCarlisle parkrun # 9813 Dec 14
parkrun28:4468WorkingtonWorkington parkrun # 5131 May 14
6KMT27:5815CockermouthHay-O Trail 6K27 May 14
ZXC34:2318CarlisleCumbria League (Inc Cumbria County Veterans Championships)14 Dec 14
ZXC42:1731CockermouthCumbria County Championships4 Jan 14
ZFL36:3624KeswickRound Latrigg (5.5M/801ft)20 Aug 14
ZFL41:2726LamplughBlakes Heaven (5M/1650ft)25 Jan 14
ZFL57:4642StonethwaiteLangstrath (4.7M/1411ft)18 Jun 14
ZFL60:1522Horton in RibblesdalePen Y Ghent (5.9M/1850ft)7 Jun 14
2013 U23 Derwent Cockermouth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
8002:17.712PrestonMid Lancashire League18 May 13
15004:37.22CarlisleBorder Harriers & Athletic Club Open Meeting14 Apr 13
15004:41.66PrestonMid Lancashire League18 May 13
5K17:176EaglesfieldBodyFit Eaglesfield Paddle 5K26 Jun 13
parkrun17:191WorkingtonWorkington parkrun # 229 Jun 13
parkrun17:413WorkingtonWorkington parkrun # 1314 Sep 13
parkrun17:501WorkingtonWorkington parkrun # 122 Jun 13
parkrun18:011WorkingtonWorkington parkrun # 1131 Aug 13
parkrun18:1311WorkingtonWorkington parkrun # 2614 Dec 13
parkrun18:153WorkingtonWorkington parkrun # 627 Jul 13
parkrun18:164WorkingtonWorkington parkrun # 127 Sep 13
parkrun18:203CarlisleCarlisle parkrun # 1420 Apr 13
parkrun18:206DelamereDelamere parkrun # 4328 Dec 13
parkrun18:285CarlisleCarlisle parkrun # 1313 Apr 13
parkrun18:404WorkingtonWorkington parkrun # 2721 Dec 13
parkrun18:413CarlisleCarlisle parkrun # 623 Feb 13
parkrun18:502WorkingtonWorkington parkrun # 36 Jul 13
parkrun19:0610CarlisleCarlisle parkrun # 119 Jan 13
parkrun19:142CarlisleCarlisle parkrun # 89 Mar 13
parkrun19:308CarlisleCarlisle parkrun # 1825 May 13
parkrun19:368CarlisleCarlisle parkrun # 1711 May 13
parkrun19:388CarlisleCarlisle parkrun # 402 Nov 13
parkrun20:049CarlisleCarlisle parkrun # 164 May 13
parkrun20:255CarlisleCarlisle parkrun # 226 Jan 13
parkrun20:5210CarlisleCarlisle parkrun # 516 Feb 13
6KMT25:345CockermouthHay-O Trail 6K2 Jul 13
5.5MMT34:446CockermouthIsel Cross 5.530 Mar 13
10K35:274CarlisleCarlisle Tri 10K5 Jun 13
10K35:3917Newcastle Upon TyneClive Cookson 10K22 May 13
10K36:187WorkingtonMoorclose 10K14 May 13
10K39:2411CockermouthLambfoot Loop 10K28 May 13
11KMT50:12c19KeswickKarrimor Great Trail Challenge 11K9 Jun 13
10M63:467CockermouthCumberland Ale 108 Sep 13
10M64:1213MaryportNetherhall 1024 Feb 13
HM86:5486:4335CarlisleGreat Cumbrian Run Half Marathon6 Oct 13
SHORTMar3:09:033:08:56301ManchesterGreater Manchester Marathon28 Apr 13
ZXC32:0411CarlisleCumbria League9 Nov 13
ZXC34:0337KeswickCumbria League (inc Veterans' Championships)7 Dec 13
ZXC36:027PenrithCumbria League30 Nov 13
ZXC44:1824KeswickCumbria County Championships (Inc Cumbria League)5 Jan 13
ZFL35:4222KeswickRound Latrigg (5.5M/801ft)21 Aug 13
2012 U23 Derwent Cockermouth/Liverpool John Moores Uni
EventPerfPosVenueMeetingDate
5K18:132HalewoodHalewood 5K11 Feb 12
parkrun18:459PrincesPrinces parkrun # 4528 Jan 12
parkrun19:072Oak HillOak Hill parkrun # 3314 Apr 12
parkrun20:2011PrincesPrinces parkrun # 427 Jan 12
6KMT27:0411CockermouthHay-O Trail 6K3 Jul 12
5.3M33:5628KeswickKeswick Round the Houses 5.325 Apr 12
5.5MMT37:2318CockermouthIsel Cross 5.57 Apr 12
10K37:5213MoorcloseMoorclose 10K15 May 12
10K39:539CockermouthLambfoot Loop 10K22 May 12
HM88:5788:49155HelsbyEssar Four Villages Half Marathon22 Jan 12
HM93:4693:41227ChesterChester Half Marathon13 May 12
HM1:41:34165 BamptonHaweswater Half Marathon4 Mar 12
ZXC39:34258CardiffBUCS Championships4 Feb 12
ZXC50:35925Parliament HillEnglish National Championships25 Feb 12
2011 U23 Derwent Cockermouth
EventPerfPosVenueMeetingDate
5K19:1318EaglesfieldEaglesfield Paddle 5K13 Jul 11
parkrun19:126PrincesPrinces parkrun # 3626 Nov 11
parkrun19:249PrincesPrinces parkrun # 3229 Oct 11
parkrun19:258PrincesPrinces parkrun # 281 Oct 11
parkrun19:578PrincesPrinces parkrun # 2724 Sep 11
parkrun20:138PrincesPrinces parkrun # 2617 Sep 11
6KMT27:2151CockermouthCockermouth Hay-O 6K5 Jul 11
5MMT33:26 44StoneWestbridge 55 Jun 11
10K38:5817MillomHoad Hill Harriers Summer 10K10 Aug 11
10K40:0323EllenboroughEllenborough 10K3 Aug 11
10K40:54728Wheaton AstonWheaton Aston Roman 10K27 Dec 11
10K41:2233WorkingtonMoorclose 10K17 May 11
10K41:3019SeascaleGosforth 10K6 Sep 11
10K42:26181CockermouthLambfoot Loop 10K24 May 11
6.8M44:3418KeswickNewlands Valley Round17 Aug 11
10M69:249CockermouthCumberland Ale 1011 Sep 11
10M70:5627GosforthGosforth 1015 Jun 11
10M71:0671:04232BramptonBrampton to Carlisle 10 (inc Northern Championships)19 Nov 11
HM1:47:46227KeswickKeswick Half Marathon1 May 11
Mar3:54:583:50:19858LiverpoolRun Liverpool Marathon9 Oct 11
Total Performances: 230
Please see the Submit section for details of how to notify us of any missing performances.

Blog
None
Login to submit a picture
 
 
UK Rankings
EventAGYearRank
5KU232012171
5KALL20122317
5KALL20131418
5KU232013149
5KALL20172216
5KALL20192483
parkrunU232013207
parkrunALL20132067
parkrunALL20143781
parkrunU232014339
parkrunALL20151566
parkrunALL20173611
parkrunALL20185280
parkrunALL20192825
parkrunALLAT5669
parkrunU23AT1489
5MALL2019728
10KU202011289
10KALL20124543
10KU232012276
10KALL20132001
10KU232013181
10KALL20153050
10KALL20173709
10KALL20183784
10KALL20192439
10MU23201360
10MALL20131850
10MALL20151180
HMU232012226
HMU232013201
HMALL20194400