| 2021 V55 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 6K | 35:13 | | | 35:18 | 243 | | | 25 | Thirsk | Sessay Swift 6K | 18 Aug 21 |
| 10K | 56:59 | | | 57:17 | 204 | | | 20 | York | Tholthorpe 10K | 12 Sep 21 |
| Mar | 5:36:27 | | | 5:41:14 | 2837 | | | 74 | York | Asda Foundation Yorkshire Marathon | 17 Oct 21 |
| 2016 V50 Thirsk & Sowerby |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 5MNAD | 41:20 | | | | 229 | | | 20 | Thirsk | Harrogate District Summer Race League 5 | 16 Jun 16 |
| 10KNAD | 55:39 | | | | 246 | | | 26 | Northallerton | Harrogate and District Summer League | 31 May 16 |
| 10MMT | 98:38 | | | 98:48 | 265 | | | 44 | Ripon | Ripon 10 | 15 May 16 |
| 2014 V50 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10K | 51:31 | | | 51:40 | 231 | | | 32 | Kirkbymorside | Kirkbymoorside 10K | 4 May 14 |
| 10KMT | 53:39 | | | | 127 | | | 26 | Ripon | Fountains 10K | 27 Apr 14 |
| 2013 V50 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.82MNAD | 40:22 | | | | 221 | | | 33 | Sicklinghall | Harrogate District Summer Race League | 26 Jun 13 |
| 5M | 40:12 | | | | 200 | | | 21 | Hartlepool | Hartlepool Marina 5 (Inc NE Veterans' Champs) | 7 Apr 13 |
| 9.2KMT | 46:57 | | | | 101 | | | | Thirsk | Harrogate District Summer Race League | 10 Jul 13 |
| 6MNAD | 48:19 | | | | 185 | | | 22 | Harrogate | Harrogate District Summer Race League | 21 May 13 |
| 10K | 47:52 | | | | 68 | | | 10 | Melmerby | Melmerby 10K | 26 May 13 |
| 10K | 49:58 | | | 50:06 | 200 | | | 33 | Kirkbymorside | Kirkbymoorside 10K | 5 May 13 |
| 10K | 49:53 | | | 50:20 | 550 | | | 40 | Darlington | Darlington 10K | 11 Aug 13 |
| 10MMT | 88:44 | | | | 176 | | | | Ripon | Ripon 10 | 19 May 13 |
| 2012 V50 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.9MNAD | 39:32 | | | | 234 | | | 24 | Ilkley | Harrogate District Summer Race League | 1 May 12 |
| 5.5MNAD | 46:07 | | | | 153 | | | 15 | Yeadon | Harrogate District Summer Race League | 31 May 12 |
| 5.5MMT | 42:39 | | | | 202 | | | 25 | Thirsk | Harrogate District Summer Race League | 15 May 12 |
| 10K | 48:49 | | | | 112 | | | 14 | Melmerby | Melmerby 10K | 27 May 12 |
| 10K | 48:55 | | | | 120 | | | 30 | Kirkby Malzeard | Kirkby Malzeard 10K | 2 Jun 12 |
| 10K | 48:56 | | | 49:02 | 170 | | | | Kirkbymorside | Kirkbymoorside 10K | 6 May 12 |
| 10KMT | 49:37 | | | | 105 | | | | Thirsk | Rainton 10K | 24 Jun 12 |
| 10KMT | 52:36 | | | | 128 | | | 24 | Ripon | Fountains 10K | 29 Apr 12 |
| 10MMT | 86:05 | | | | 124 | | | 23 | Ripon | Ripon 10 | 13 May 12 |
| ZXC | 53:11 | | | | 108 | | | 28 | Nunthorpe | North Yorkshire & South Durham League | 15 Jan 12 |
| 2011 V45 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.75M | 37:50 | | | | 184 | | | 17 | Sicklinghall | Harrogate and District Summer Race League | 29 Jun 11 |
| 10K | 47:22 | | | | 76 | | | 13 | Tholthorpe | Tholthorpe 10K | 4 Sep 11 |
| 10KMT | 51:02 | | | | 111 | | | 14 | Sutton-On-The-Forest | Sutton Park 10K | 25 Sep 11 |
| 10KMT | 51:33 | | | | 134 | | | 35 | Grantley | Fountains 10K | 1 May 11 |
| 7M | 58:31 | | | | 138 | | | 15 | Kilburn | Kilburn Feast 7 | 10 Jul 11 |
| ZMT | 44:16 | | | | 156 | | | 28 | Thirsk | Harrogate and District Summer League | 5 May 11 |
| 1980 U20 City of York |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400H | 51.66 | | | | 1 | | | | Birmingham | AAA Age Group Championships | 2 Aug 80 |