David James

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Club:Les Croupiers
Gender:Male
Age Group:V60
County:Wales South
Region:Wales
Nation:Wales
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006Event198119801979
15005:22.785:22.781500
30007:46.9510:49.6210:24.030007:46.95
2Miles8:20.282Miles8:30.8i8:20.28
500013:33.91500013:33.9113:40.22
5K18:0518:5318:0518:4218:4318:095K
parkrun16:5418:1318:1617:5218:0018:1919:3117:5116:5419:50parkrun
4M22:2925:2423:2224:5724:1023:4622:294M
5M30:0830:0831:0931:4630:275M
10K35:1237:4837:2736:4737:1637:3935:1210K
EventPB20192018201720162015201420132012201120102009200820072006Event198119801979
10M61:2063:1261:2064:1210M
HM76:1083:2483:3281:1781:4976:10HM
Mar3:04:543:04:543:06:26Mar

Performances Submit
1979 1980 1981 2011 2012 2013 2014 2015 2016 2017 2018 2019

2019 V60 Les Croupiers
EventPerfPosVenueMeetingDate
5K18:5518:53311CardiffCardiff Summer Sizzler 5K7 Aug 19
5K19:27701CardiffSSAFA 5K19 Jun 19
5K19:29791CardiffSSAFA 5K24 Jul 19
5K19:46781CardiffSSAFA 5K22 May 19
parkrun18:13141CardiffCardiff parkrun # 62316 Nov 19
parkrun18:21191CardiffCardiff parkrun # 61812 Oct 19
parkrun18:22221CardiffCardiff parkrun # 6137 Sep 19
parkrun18:39191CardiffCardiff parkrun # 60513 Jul 19
parkrun18:43281CardiffCardiff parkrun # 61124 Aug 19
parkrun18:45271CardiffCardiff parkrun # 60222 Jun 19
parkrun18:53271CardiffCardiff parkrun # 60329 Jun 19
parkrun19:02371CardiffCardiff parkrun # 60620 Jul 19
parkrun19:11461CardiffCardiff parkrun # 60115 Jun 19
parkrun19:19391CardiffCardiff parkrun # 59611 May 19
parkrun19:20321CardiffCardiff parkrun # 5954 May 19
parkrun19:2681NewportNewport parkrun # 4363 Aug 19
parkrun20:08471CardiffCardiff parkrun # 6008 Jun 19
parkrun20:1566CardiffCardiff parkrun # 59320 Apr 19
parkrun21:0712Haga, SWEHaga parkrun # 12130 Mar 19
5.4KL21:4622L31LlanelliWelsh Relay Championships15 Sep 19
4M25:24531RedwickRose Inn 4 Series14 May 19
10K37:5237:481671CardiffCardiff 10K1 Sep 19
10K38:0938:07891SwanseaAdmiral Swansea Bay 10K22 Sep 19
HM83:3683:242481CardiffCardiff Half Marathon6 Oct 19
HM90:50121CardiffCardiff Pentath Half Marathon25 Aug 19
Mar3:06:343:04:54275811Valencia, ESPValencia Marathon1 Dec 19
2018 V60 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun18:16271CardiffCardiff parkrun # 5303 Feb 18
parkrun18:18141CardiffCardiff parkrun # 5387 Apr 18
parkrun18:23171CardiffCardiff parkrun # 52713 Jan 18
parkrun18:31171CardiffCardiff parkrun # 52927 Jan 18
parkrun18:35161CardiffCardiff parkrun # 53410 Mar 18
parkrun18:40161CardiffCardiff parkrun # 5266 Jan 18
parkrun18:49421CardiffCardiff parkrun # 53217 Feb 18
10K37:3037:27961CardiffBrecon Carreg Cardiff Bay 10K25 Mar 18
10.1KXC38:25601SwanseaWelsh National Championships24 Feb 18
10M63:12121CardiffLes Croupiers Handicap 1021 Jan 18
2017 V55 Les Croupiers
EventPerfPosVenueMeetingDate
15005:22.78132CardiffWelsh Masters' League29 Aug 17
300010:49.6213CardiffWelsh Masters' League25 Apr 17
3ML18:015L3Sutton ColdfieldBritish Masters Open Road Relay Championships20 May 17
5K18:05291CardiffSSAFA 5K26 Jul 17
5K18:2318:21714CardiffCardiff Race for Victory 5K (Inc Welsh Championships)30 Apr 17
5K18:28423CardiffSSAFA 5K24 May 17
parkrun17:52251CardiffCardiff parkrun # 48715 Apr 17
parkrun17:53161CardiffCardiff parkrun # 50626 Aug 17
parkrun17:56161CardiffCardiff parkrun # 50015 Jul 17
parkrun17:57101CardiffCardiff parkrun # 4981 Jul 17
parkrun17:58161CardiffCardiff parkrun # 4868 Apr 17
parkrun18:09191CardiffCardiff parkrun # 47918 Feb 17
parkrun18:13141CardiffCardiff parkrun # 50519 Aug 17
parkrun18:18101CardiffCardiff parkrun # 4737 Jan 17
parkrun18:20131CardiffCardiff parkrun # 4774 Feb 17
parkrun18:20121CardiffCardiff parkrun # 51528 Oct 17
parkrun18:38251CardiffCardiff parkrun # 49113 May 17
parkrun18:38391CardiffCardiff parkrun # 51925 Nov 17
parkrun18:3932CardiffCardiff parkrun # 48425 Mar 17
parkrun18:44251CardiffCardiff parkrun # 52223 Dec 17
4M23:22251RedwickRose Inn 4 Series8 Aug 17
8KXC32:405912DerryBritish & Irish Masters' International18 Nov 17
5M30:08181CardiffOld Father Time Vets 531 Dec 17
5M30:09121CardiffOld Father Time Vets 51 Jan 17
9.9KXC36:18911Pembrey ParkStart Fitness Gwent League3 Dec 17
10K36:4736:47482SwanseaAdmiral Swansea Bay 10K24 Sep 17
10K37:1237:091061BristolSimplyhealth Great Bristol 10K7 May 17
10K37:1437:121021CardiffCardiff 10K3 Sep 17
10.1KXC42:17451SwanseaWelsh National Championships25 Feb 17
10.4KXC42:48831NewportStart Fitness Gwent League12 Feb 17
9.1ML54:007L183CaernarfonWelsh Castles Relay11 Jun 17
10M61:20121CardiffLes Croupiers Handicap 1029 Jan 17
HM83:3783:322002CardiffCardiff Half Marathon1 Oct 17
Mar3:06:262472Porto, PORMaratona do Porto EDP5 Nov 17
2016 V55 Les Croupiers
EventPerfPosVenueMeetingDate
3ML19:0010L2Sutton ColdfieldBritish Masters Open Road Relay Championships14 May 16
5K18:42101CardiffLes Croupiers Race of Truth 5K18 Aug 16
5K18:54383CardiffCardiff Summer Sizzler 5K3 Aug 16
parkrun18:00211CardiffCardiff parkrun # 45517 Sep 16
parkrun18:02241CardiffCardiff parkrun # 4588 Oct 16
parkrun18:10191CardiffCardiff parkrun # 46526 Nov 16
parkrun18:1281CardiffCardiff parkrun # 45624 Sep 16
parkrun18:13191CardiffCardiff parkrun # 46022 Oct 16
parkrun18:18201CardiffCardiff parkrun # 46924 Dec 16
parkrun18:21151CardiffCardiff parkrun # 4533 Sep 16
parkrun18:26231CardiffCardiff parkrun # 46817 Dec 16
parkrun18:27141CardiffCardiff parkrun # 42919 Mar 16
parkrun18:28191CardiffCardiff parkrun # 4367 May 16
parkrun18:30231CardiffCardiff parkrun # 45227 Aug 16
parkrun18:32211CardiffCardiff parkrun # 42123 Jan 16
parkrun18:37231CardiffCardiff parkrun # 44325 Jun 16
parkrun18:38241CardiffCardiff parkrun # 44830 Jul 16
parkrun18:39241CardiffCardiff parkrun # 4329 Apr 16
parkrun18:52201CardiffCardiff parkrun # 43423 Apr 16
parkrun18:55271CardiffCardiff parkrun # 4199 Jan 16
parkrun19:01271CardiffCardiff parkrun # 44723 Jul 16
parkrun19:3830CardiffCardiff parkrun # 4182 Jan 16
4M24:5742RedwickRose Inn 4 Series10 May 16
8KXC28:223912GlasgowBritish and Irish Masters' International12 Nov 16
8KXC28:56378BathBritish Masters Championships13 Mar 16
9.4KXC41:51662BreconGwent League5 Mar 16
9.91KXC47:021217MonmouthGwent League13 Feb 16
10K37:2137:161416CardiffCardiff 10K11 Sep 16
10KXC38:411191BristolStart Fitness Gwent League3 Dec 16
10.15KXC39:16912BridgendStart Fitness Gwent League16 Oct 16
10.39KXC45:47612SwanseaWelsh National Championships27 Feb 16
10M64:12131CardiffLes Croupiers Handicap 107 Feb 16
10.6ML65:346L131CaernarfonWelsh Castles Relay5 Jun 16
HM81:1981:171482CardiffCardiff Half Marathon2 Oct 16
HM84:4784:424677CardiffIAAF World Half Marathon Championships - Cardiff Half Marathon26 Mar 16
2015 V55 Les Croupiers
EventPerfPosVenueMeetingDate
3ML18:179L39Sutton ColdfieldBMAF Relay Championships16 May 15
5K18:43661CardiffSSAFA 5K20 May 15
5K19:04542CardiffSSAFA 5K22 Jul 15
parkrun18:19181CardiffCardiff parkrun # 3958 Aug 15
parkrun18:24201CardiffCardiff parkrun # 38927 Jun 15
parkrun18:30221CardiffCardiff parkrun # 39722 Aug 15
parkrun18:33211CardiffCardiff parkrun # 40517 Oct 15
parkrun18:46261CardiffCardiff parkrun # 38025 Apr 15
parkrun18:51191CardiffCardiff parkrun # 41419 Dec 15
parkrun18:52251CardiffCardiff parkrun # 37811 Apr 15
parkrun18:57241CardiffCardiff parkrun # 37228 Feb 15
parkrun18:57311CardiffCardiff parkrun # 3774 Apr 15
parkrun19:35241CardiffCardiff parkrun # 3643 Jan 15
4M24:10312RedwickRose Inn 4 Series11 Aug 15
4M24:16281RedwickRose Inn 4 Series9 Jun 15
5M31:09233CardiffOld Father Time Vets 5 (Inc Welsh Masters Championships)27 Dec 15
10K37:4337:391609CardiffCardiff 10K6 Sep 15
10K37:4937:451017SwanseaAdmiral Swansea Bay 10K20 Sep 15
10K38:4138:39612CaerphillyCaerphilly 10K21 Jun 15
10KXC40:291203Blaise CastleGwent League5 Dec 15
10.15KXC36:55993Newbridge FieldsGwent League11 Oct 15
HM81:5281:492202CardiffLloyds Bank Cardiff Half Marathon4 Oct 15
ZXC30:434818Dublin, IRLBritish and Irish Masters' International14 Nov 15
2014 V55 Les Croupiers
EventPerfPosVenueMeetingDate
parkrun19:31201CardiffCardiff parkrun # 35913 Dec 14
parkrun19:3344CardiffCardiff parkrun # 36020 Dec 14
parkrun19:4847CardiffCardiff parkrun # 3531 Nov 14
parkrun20:1758CardiffCardiff parkrun # 35225 Oct 14
5M31:46292CardiffOld Father Time Vets 528 Dec 14
ZXC41:481896CardiffGwent League9 Nov 14
ZXC43:051664BreconGwent League6 Dec 14
2013 V55 Les Croupiers
EventPerfPosVenueMeetingDate
3ML17:5329L4Sutton ColdfieldNational Masters Open Road Relays18 May 13
5K18:09261CardiffSSAFA 5K Series26 Jun 13
parkrun17:51191CardiffCardiff parkrun # 2771 Jun 13
parkrun17:53111CardiffCardiff parkrun # 2565 Jan 13
parkrun18:02101CardiffCardiff parkrun # 25712 Jan 13
parkrun18:05111CardiffCardiff parkrun # 27625 May 13
parkrun18:25261CardiffCardiff parkrun # 29031 Aug 13
parkrun18:29131CardiffCardiff parkrun # 27411 May 13
parkrun18:3391CardiffCardiff parkrun # 2734 May 13
parkrun19:1725CardiffCardiff parkrun # 28313 Jul 13
4M23:46121RedwickRose Inn 4 Series9 Jul 13
10.7ML66:4914L20Cardiff CastleWelsh Castles Relay Stage 209 Jun 13
2012 V50 Les Croupiers
EventPerfPosVenueMeetingDate
300010:24.012CardiffLes Croupiers Club Championships24 Jun 12
parkrun16:5481CardiffCardiff parkrun # 23815 Sep 12
parkrun17:1671CardiffCardiff parkrun # 24029 Sep 12
parkrun17:1711CardiffCardiff parkrun # 2361 Sep 12
parkrun17:28131CardiffCardiff parkrun # 22730 Jun 12
parkrun17:3161CardiffCardiff parkrun # 2287 Jul 12
parkrun17:3281CardiffCardiff parkrun # 23021 Jul 12
parkrun17:3361CardiffCardiff parkrun # 22119 May 12
parkrun17:3671CardiffCardiff parkrun # 22012 May 12
parkrun17:3871CardiffCardiff parkrun # 2453 Nov 12
parkrun17:58131CardiffCardiff parkrun # 2195 May 12
parkrun18:1314CardiffCardiff parkrun # 21828 Apr 12
parkrun18:14151CardiffCardiff parkrun # 21431 Mar 12
parkrun18:33141CardiffCardiff parkrun # 21110 Mar 12
parkrun18:4721CardiffCardiff parkrun # 2064 Feb 12
parkrun19:1429CardiffCardiff parkrun # 20528 Jan 12
parkrun19:2727CardiffCardiff parkrun # 20314 Jan 12
parkrun20:2528CardiffCardiff parkrun # 2027 Jan 12
4M22:29111RedwickRose Inn 4 Series10 Jul 12
4M22:55141RedwickRose Inn 4 Series13 Aug 12
5M30:27131CardiffOld Father Time Vets 530 Dec 12
8.663KL33:3364L5Sutton ColdfieldERRA National Men's 12-Stage Road Relays (Long Legs)14 Apr 12
10K35:1335:12452CardiffCardiff 10K9 Sep 12
10K35:4935:49683SwanseaAdmiral Swansea Bay 10K23 Sep 12
10K37:57287Llantwit MajorAtlantic College 10K18 Mar 12
9.2ML51:472L17CaernarfonWelsh Castles Relay10 Jun 12
HM76:1176:1046CardiffCardiff Half Marathon (Inc Welsh Champs)14 Oct 12
ZXC29:04277BelfastBritish & Irish Masters' International10 Nov 12
ZXC34:34203Builth WellsWelsh Inter Regional Championships (Inc Welsh Masters Champs)8 Dec 12
ZXC38:03474BristolGwent League3 Mar 12
ZXC39:01636BreconGwent League11 Feb 12
2011 V50 Cardiff
EventPerfPosVenueMeetingDate
parkrun19:5029CardiffCardiff parkrun # 20131 Dec 11
1981 SEN Cardiff
EventPerfPosVenueMeetingDate
2Miles8:30.8i3Inglewood CA, USAInv13 Feb 81
1980 SEN Cardiff
EventPerfPosVenueMeetingDate
30007:46.951CwmbranCwmC26 May 80
2Miles8:20.285Crystal PalaceTalbot27 Jun 80
500013:33.914The Hague, NEDInv4 Jul 80
1979 U23 Cardiff
EventPerfPosVenueMeetingDate
500013:40.222CwmbranvFRA-B-gst30 Jun 79
Total Performances: 184
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500V55201768
3000V50201242
3000V55201728
3000ALLAT41
2MilesALLAT14
2MilesiALLAT17
5000U23AT37
5000ALLAT92
5KV55201329
5KALL20132472
5KALL20153734
5KV55201572
5KALL20163858
5KV55201666
5KV55201735
5KALL20173328
5KALL20195252
5KV60201932
parkrunV5520128
parkrunV5020125
parkrunALL2012984
parkrunV55201316
parkrunALL20133751
parkrunV55201636
parkrunV55201736
parkrunV60201725
parkrunALL20175855
parkrunV60201811
parkrunV60201913
parkrunV60AT47
parkrunV55AT82
parkrunV50AT91
4MALL2012126
4MV5020123
4MALL2013185
4MV5520134
4MALL2015272
4MV5520157
4MALL2016361
4MV5520165
4MV5520172
4MALL2017181
4MV6020197
5MALL20121795
5MV55201231
5MALL20142688
5MV55201476
5MALL20152303
5MV55201557
5MV55201724
5MALL20171661
5MV6020178
10KV50201236
10KALL20121752
10KALL20154990
10KV55201562
10KALL20164403
10KV55201650
10KALL20173888
10KV55201730
10KV60201811
10KV60201921
10KALL20195950
10MV55201652
10MALL20162168
10MALL20171305
10MV55201710
10MV6020189
10MALL20181750
HMV5020128
HMALL2012869
HMALL20153221
HMV55201525
HMALL20162876
HMV55201618
HMV55201746
HMALL20174224
HMALL20194700
HMV6020197
MarV60201713
MarALL20173534
MarALL20193816
MarV60201910