| 2024 SEN Coventry/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:36.18 | | | | 4 | I | | | Loughborough | BMC Regional Races | 12 Jun 24 |
| 800 | 2:40.9 | | | | 1 | B | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| 1500 | 5:39.1 | | | | 4 | A | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| SP4K | 5.20 | | | | 6 | B | | | Banbury | Midland Counties League - Division 3SE | 14 Jul 24 |
| parkrun | 22:33 | | | | 57 | | 3 | 1 | Coventry | Coventry parkrun # 660 | 7 Sep 24 |
| parkrun | 23:47 | | | | 81 | | | 1 | Coventry | Coventry parkrun # 658 | 24 Aug 24 |
| 2023 SEN Coventry/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 21:45 | | | | 30 | | 1 | 1 | Rushcliffe | Rushcliffe parkrun # 495 | 15 Jul 23 |
| 3.35MXC | 22:16 | | | | 17 | | | | Coombe Abbey Park | Midland Women's League Division 2 | 11 Feb 23 |
| 3.8MXC | 28:07 | | | | 15 | | | | Aldridge Airport | Midland Women's League Division 2 | 14 Jan 23 |
| 7KXC | 30:03 | | | | 53 | | | | Leamington Spa | Midland Counties Championships | 28 Jan 23 |
| 10KMT | 42:37 | | | 42:39 | 10 | | 2 | 2 | Ashbourne | Carsington Water 10K / Half Marathon | 25 Feb 23 |
| HM | 95:27 | | | 95:50 | 347 | | 15 | | Nottingham | Robin Hood Half Marathon | 24 Sep 23 |
| 2022 U23 Coventry/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 23:03 | | | | 78 | | 1 | 1 | Coventry | Coventry parkrun # 551 | 6 Aug 22 |
| 6KXC | 28:49 | | | | 140 | | | | Greenford | BUCS Cross Country Championships | 5 Feb 22 |
| 6.4KXC | 28:44 | | | | 9 | | | | Cheltenham | Midland Women's League Division 2 | 3 Dec 22 |
| 7KXC | 29:45 | | | | 25 | | | | Easenhall | Warwickshire / Worcestershire County Championships | 10 Dec 22 |
| 4.4MXC | 28:12 | | | | 11 | | | | Stoke on Trent | Midland Women's League Division 2 | 12 Nov 22 |
| 2021 U23 Coventry/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:05.4 | | | | 2 | B | | | Leamington | Midland League - Warks | 10 Jul 21 |
| 1500 | 5:06.0 | | | | 3 | A | | | Nuneaton | Midland League - Warks | 20 Jun 21 |
| 1500 | 5:12.9 | | | | 4 | A | | | Rugby | Midland League - Warks | 15 Aug 21 |
| 3000 | 11:09.23 | | | | 6 | | | | Nuneaton | Warwickshire County Championships | 1 Aug 21 |
| 3000 | 11:18.36 | | | | 9 | | | | Nuneaton | Midland Counties Athletic Association Senior & U20 Championships | 12 Jun 21 |
| 2020 U23 Coventry/Nottingham Uni |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 4.7KXC | 18:33 | | | | 8 | | | 5 | Salwarpe | Warwickshire / Worcestershire County Championships | 4 Jan 20 |
| 6KXC | 26:34 | | | | 114 | | | | Edinburgh | BUCS Cross Country Championships | 1 Feb 20 |
| 6.7KXC | 31:47 | | | | 83 | | | | Wollaton Park | ECCA Saucony English National Championships | 22 Feb 20 |
| 2019 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:08.90 | | | | 1 | | | | Nuneaton | Warwickshire County Championships | 11 May 19 |
| 3000 | 11:16.0 | | | | 1 | A | | | Nuneaton | UK Youth Development U17/U20 League Division Midland NE 1B | 26 May 19 |
| 3000 | 11:16.7 | | | | 1 | A | | | Stourport | UK Youth Development U17/U20 League Division Midland NE 1B | 5 May 19 |
| 5KXC | 21:19 | | | | 11 | | | 6 | Stretton-Under-Fosse | Warwickshire / Worcestershire County Championships | 5 Jan 19 |
| 6KXC | 25:29 | | | | 80 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 9 Mar 19 |
| 6KXC | 28:31 | | | | 20 | | | | Leamington | Midland Counties Championships | 26 Jan 19 |
| 6KXC | 33:56 | | | | 24 | | | 7 | Heanor | North Midlands League | 7 Dec 19 |
| ZXC | 27:19 | | | | 9 | | | 1 | Droitwich | Midland Women's League Division 2 | 12 Jan 19 |
| ZXC | 33:55 | | | | 11 | | | 3 | Gloucester | Midland Women's League Division 2 | 9 Feb 19 |
| 2018 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 3000 | 11:51.13 | | | | 3 | A | | | Coventry | Midland League Division 3 | 5 Aug 18 |
| 3000 | 12:06.95 | | | | 1 | A | | | Coventry | UK Youth Development U17/U20 League Division Midland NE 1A | 27 May 18 |
| 2.5KXCL | 10:13 | | | | 16 | L3 | | | Mansfield | ECCA Saucony English National Relay Championships | 3 Nov 18 |
| 3.8KXC | 14:52 | | | | 6 | | | | Kineton | Warwickshire Schools' Championships | 20 Jan 18 |
| 4.1KXC | 18:56 | | | | 165 | | | | Leeds | New Balance ESAA English Schools' Championships | 17 Mar 18 |
| 4.33KL | 18:07 | | | | 26 | L4 | | | Sutton Coldfield | Midland Counties Women's 4-Stage Relays | 22 Sep 18 |
| 5KXC | 20:32 | | | | 12 | | | 5 | Warley Woods | Worcestershire / Warwickshire County Championships | 6 Jan 18 |
| parkrun | 20:43 | | | | 47 | | 2 | 1 | Coventry | Coventry parkrun # 443 | 22 Dec 18 |
| parkrun | 21:44 | | | | 62 | | 1 | 1 | Coventry | Coventry parkrun # 441 | 8 Dec 18 |
| parkrun | 21:58 | | | | 28 | | 3 | 1 | Stratford-upon-Avon | Stratford-upon-Avon parkrun # 104 | 24 Feb 18 |
| parkrun | 22:27 | | | | 53 | | 2 | 1 | Leamington | Leamington parkrun # 354 | 1 Jan 18 |
| 6KXC | 28:10 | | | | 19 | | | | Nottingham | Midland Counties Championships | 27 Jan 18 |
| 6KXC | 31:28 | | | | 91 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 10 Mar 18 |
| 10KMT | 46:23 | | | 46:30 | 39 | | 3 | | Kenilworth | Green Leek 10K | 14 Oct 18 |
| ZXC | 25:11 | | | | 31 | | | 4 | Northbrook | Midland Women's League Division 2 | 10 Nov 18 |
| ZXC | 27:16 | | | | 35 | | | 5 | Wolverhampton | Midland Women's League Division 2 | 10 Feb 18 |
| ZXC | 30:08 | | | | 16 | | | 2 | Stratford upon Avon | Midland Women's League Division 2 | 1 Dec 18 |
| 2017 U20 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 69.65 | | | | 3 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| 1500 | 5:27.77 | | | | 1 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| 3000 | 11:43.0 | | | | 4 | A | | | Sutton Coldfield | Athletics Direct Midland League Division 3 | 5 Aug 17 |
| LJ | 3.67 | | | | 4 | A | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1A | 25 Jun 17 |
| 4KXC | 16:06 | | | | 213 | | | | Norwich | New Balance ESAA English Schools' Championships | 18 Mar 17 |
| 5KXC | 23:26 | | | | 21 | | | 14 | Leamington | Warwickshire / Worcestershire County Championships | 7 Jan 17 |
| 5KXC | 24:08 | | | | 188 | | | | Loughborough | CAU Inter County Championships (Inc British Athletics Cross Challenge) | 11 Mar 17 |
| parkrun | 22:19 | | | | 97 | | | 1 | Coventry | Coventry parkrun # 393 | 18 Nov 17 |
| parkrun | 23:32 | | | | 92 | | | | Coventry | Coventry parkrun # 391 | 4 Nov 17 |
| ZXC | 29:49 | | | | 28 | | | 2 | Coventry | Midland Women's League Division 2 | 11 Nov 17 |
| ZXC | 30:39 | | | | 29 | | | 3 | Stratford on Avon | Midland Women's League Division 2 | 2 Dec 17 |
| 2016 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 2:41.2 | | | | 4 | B | | | Coventry | Heart of England League Division 1 | 12 Jun 16 |
| 800 | 2:47.5 | | | | 5 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
| 1500 | 5:27.0 | | | | 4 | A | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
| 1500 | 5:28.83 | | | | 4 | | | | Leicester | Warwickshire County Championships | 15 May 16 |
| 3000 | 11:51.85 | | | | 9 | 1 | | | Leamington Spa | Warwickshire County Open Graded Series | 6 Jul 16 |
| 3000 | 11:55.9 | | | | 3 | A | | | Banbury | UK Youth Development U17/U20 League Division Midland North/East 1A | 1 May 16 |
| 3000 | 12:19.9 | | | | 1 | B | | | Tipton | UK Youth Development U17/U20 League Division Midland North/East 1A | 29 May 16 |
| HJ | 1.30 | | | | 2 | B | | | Solihull | UK Youth Development U17/U20 League Division Midland North/Central1 | 24 Jul 16 |
| 3.88KL | 16:33 | | | | 16 | L2 | | | Sutton Coldfield | Midland Counties Young Athletes Relays | 24 Sep 16 |
| 3.9KXC | 15:45 | | | | 287 | | | | Nottingham | New Balance ESAA English Schools' Championships | 5 Mar 16 |
| 4KXC | 17:26 | | | | 24 | | | | Warwick | West Midland Young Athletes' League | 2 Oct 16 |
| 4KXC | 18:38 | | | | 16 | | | | Birmingham | West Midland Young Athletes' League | 14 Feb 16 |
| 4KXC | 21:01 | | | | 36 | | | | Warley Woods | West Midland Young Athletes' League | 20 Nov 16 |
| 4KXC | 21:33 | | | | 10 | | | | Stratford upon Avon | Warwickshire Schools' Championships | 23 Jan 16 |
| 2.5MXC | 21:24 | | | | 17 | | | | Burbage Common | West Midland Young Athletes' League | 17 Jan 16 |
| 5KXC | 21:19 | | | | 19 | | | 16 | Sandwell | Warwickshire / Worcestershire County Championships | 9 Jan 16 |
| 2015 U17 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.1 | | | | 4 | B | | | Rugby | Heart of England League Division 1 | 5 Jul 15 |
| 800 | 2:39.8 | | | | 3 | B | | | Rugby | Heart of England League Division 1 | 5 Jul 15 |
| 1500 | 5:18.73 | | | | 3 | W | | | Nuneaton | Warwickshire / Leicestershire & Rutland County Championships | 24 May 15 |
| 1500 | 5:27.0 | | | | 3 | B | | | Coventry | Heart of England League Division 1 | 7 Jun 15 |
| 1500 | 5:28.5 | | | | 5 | A | | | Worcester | Heart of England League Division 1 | 10 May 15 |
| 1500 | 5:36.6 | | | | 1 | B | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1B | 26 Jul 15 |
| 3000 | 12:14.7 | | | | 2 | B | | | Solihull | UK Youth Development U17/U20 League Division Midland North/East 1B | 28 Jun 15 |
| HJ | 1.35 | | | | 1 | B | | | Loughborough | UK Youth Development U17/U20 League Division Midland North/East 1B | 26 Jul 15 |
| 3.6KXC | 15:36 | | | | 284 | | | | Blackburn | ESAA English Schools' Championships | 14 Mar 15 |
| 3.863KL | 16:33 | | | | 14 | L2 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 19 Sep 15 |
| 4KXC | 18:33 | | | | 19 | | | | Warley Woods | West Midland Young Athletes' League | 6 Dec 15 |
| 4KXC | 22:27 | | | | 355 | | | | Parliament Hill | ECCA Saucony English National Championships | 21 Feb 15 |
| 4.5KXC | 22:12 | | | | 220 | | | | Birmingham | CAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge) | 7 Mar 15 |
| ZXC | 13:55 | | | | 31 | | | | Birmingham | West Midland Young Athletes' League | 15 Feb 15 |
| ZXC | 17:01 | | | | 32 | | | | Stoke | Schools Inter Counties | 14 Nov 15 |
| ZXC | 17:25 | | | | 63 | | | | Nottingham | Midland Championships | 24 Jan 15 |
| ZXC | 18:46 | | | | 15 | | | | Abington Park | West Midland Young Athletes' League | 11 Oct 15 |
| ZXC | 19:03 | | | | 14 | | | | Birmingham | Warwickshire / Worcestershire County Championships | 3 Jan 15 |
| 2014 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 300 | 47.5 | | | | 3 | B | | | Corby | UK Youth Development U13/U15 League Division Midland East 2a | 31 May 14 |
| 300 | 49.6 | | | | 7 | B | | | Banbury | Heart of England League Division 1 | 5 Jul 14 |
| 800 | 2:47.5 | | | | 5 | B | | | Coventry | Heart of England League Division 1 | 8 Jun 14 |
| 1500 | 5:32.7 | | | | 3 | B | | | Banbury | Heart of England League Division 1 | 5 Jul 14 |
| 1500 | 5:34.3 | | | | 2 | B | | | Burton | UK Youth Development U13/U15 League Division Midland East 2a | 19 Jul 14 |
| 3.863KL | 16:48 | | | | 19 | L3 | | | Sutton Coldfield | Midland Young Athletes Road Relays | 20 Sep 14 |
| 3.863KL | 18:16 | | | | 62 | L3 | | | Sutton Park | ERRA National Young Athlete Relays | 5 Oct 14 |
| ZXC | 11:42 | | | | 11 | | | | Moreton Morrell | Warwickshire Schools' Championships | 1 Feb 14 |
| ZXC | 13:49 | | | | 26 | | | | Warwick | West Midland Young Athletes' League | 12 Oct 14 |
| ZXC | 14:51 | | | | 27 | | | | Perry Barr | West Midland Young Athletes' League | 9 Feb 14 |
| ZXC | 15:35 | | | | 30 | | | | Nuneaton | West Midland Young Athletes' League | 19 Jan 14 |
| ZXC | 21:15 | | | | 14 | | | | Halesowen | Warwickshire County Championships | 4 Jan 14 |
| ZXCL | 8:12 | | | | 41 | L2 | | | Mansfield | ECCA Saucony English National Relay Championships | 1 Nov 14 |
| 2013 U15 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 5:40.5 | | | | 2 | B | | | Worcester | Heart of England League Division 2 | 31 Aug 13 |
| 1500 | 5:41.2 | | | | 7 | | | | Leamington Spa | Warwickshire Schools' Championships | 8 Jun 13 |
| 1500 | 5:42.1 | | | | 6 | A | | | Loughborough | UK Youth Development U13/U15 League Division Midland Premier 2 | 22 Jun 13 |
| 1500 | 5:46.0 | | | | 6 | B | | | Milton Keynes | UK Youth Development U13/U15 League Division Midland Premier 2 | 4 May 13 |
| 1500 | 5:49.0 | | | | 2 | B | | | Coventry | Heart of England League Division 2 | 16 Jun 13 |
| 1500 | 6:04.7 | | | | 6 | B | | | Coventry | UK Youth Development U13/U15 League Division Midland Premier 2 | 13 Jul 13 |
| LJ | 3.36 | | | | 3 | B | | | Worcester | Heart of England League Division 2 | 31 Aug 13 |
| DT1K | 7.84 | | | | 6 | B | | | Worcester | Heart of England League Division 2 | 31 Aug 13 |
| 2KXCL | 8:46 | | | | 59 | L3 | | | Mansfield | ECCA National Relays | 2 Nov 13 |
| 3.863KL | 18:17 | | | | 37 | L2 | | | Sutton Coldfield | ERRA Young Athletes' Relays | 14 Apr 13 |
| ZXC | 13:55 | | | | 18 | | | | Hatton County Park | Warwickshire Schools' Championships | 12 Jan 13 |
| ZXC | 14:23 | | | | 89 | | | | Stafford | Midland Championships | 26 Jan 13 |
| ZXC | 14:35 | | | | 44 | | | | Warwick | West Midland Young Athletes' League | 6 Oct 13 |
| ZXC | 14:53 | | | | 22 | | | | Halesowen | West Midland Young Athletes' League | 8 Dec 13 |
| ZXC | 15:59 | | | | 12 | | | | Leamington | Warwickshire County Championships | 5 Jan 13 |
| 2012 U13 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 11.3 | | | | 3 | 2 | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| 150 | 23.3 | | -1.1 | | 6 | B | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 800 | 2:55.8 | | | | 4 | B | | | Stoke | McCain Young Athletes' League Division Midland Premier North | 20 May 12 |
| 800 | 3:05.4 | | | | 9 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| 1200 | 4:45.5 | | | | 3 | B | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| 1500 | 5:51.9 | | | | 2 | A | | | Kidderminster | Heart of England League Division 3 | 10 Jun 12 |
| 1500 | 6:11.7 | | | | 2 | B | | | Nuneaton | Heart of England League Division 3 | 21 Jul 12 |
| LJ | 3.50 | | | | 2 | B | | | Kidderminster | Heart of England League Division 3 | 10 Jun 12 |
| LJ | 3.47 | | | | 6 | | | | Rugby | Rugby Spring Medal Open | 28 Apr 12 |
| LJ | 3.42 | | | | 6 | A | | | Coventry | McCain Young Athletes' League Division Midland Premier North | 6 May 12 |
| ZXC | 9:37 | | | | 49 | | | | Warwick | West Midland Young Athletes' League | 7 Oct 12 |
| ZXC | 11:33 | | | | 69 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Nov 12 |
| ZXC | 13:28 | | | | 73 | | | | Nottingham | Midland Championships | 28 Jan 12 |
| ZXC | 13:59 | | | | 18 | | | | Solihull | Warwickshire County Championships | 7 Jan 12 |
| ZXCL | 9:01 | | | | 42 | L3 | | | Mansfield | ECCA National Relays | 3 Nov 12 |
| 2011 U13 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 31.7 | | | | 7 | h1 | | | Telford | Telford Games | 11 Sep 11 |
| 800 | 2:50.2 | | | | 7 | | | | Telford | Telford Games | 11 Sep 11 |
| 800 | 2:54.8 | | | | 7 | W1 | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| 800 | 2:58.3 | | | | 3 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 8 May 11 |
| 800 | 2:58.6 | | | | 7 | 2 | | | Rugby | Rugby Open | 30 Apr 11 |
| 1200 | 4:31.7 | | | | 5 | | | | Sutton Coldfield | McCain Young Athletes League Midland Premier N Division | 22 May 11 |
| 1200 | 4:34.1 | | | | 5 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 1500 | 5:53.9 | | | | 4 | | | | Tipton | Tipton Games | 10 Apr 11 |
| LJ | 3.39 | | | | 5 | W | | | Nuneaton | Leicestershire & Rutland & Warwickshire County Championships | 14 May 11 |
| LJ | 3.37 | | | | 14 | | | | Telford | Telford Games | 11 Sep 11 |
| LJ | 3.28 | | | | 8 | | | | Rugby | Rugby Open | 30 Apr 11 |
| LJ | 2.96 | | | | 6 | | | | Burton | McCain Young Athletes League Midland Premier N Division | 19 Jun 11 |
| 3.861KL | 17:29 | | | | 8 | L3 | | | Sutton Park | Midland Road Relay Championships | 25 Sep 11 |
| 3.863KL | 17:32 | | | | 35 | L3 | | | Sutton Park | ERRA National Young Athletes' Relays | 16 Oct 11 |
| ZXC | 7:59 | | | | 13 | | | | Nuneaton | West Midland Young Athletes' League | 16 Jan 11 |
| ZXC | NT | | | | 14 | | | | Birmingham | West Midland Young Athletes' League | 6 Mar 11 |
| ZXC | NT | | | | 30 | | | | Sandwell Valley | West Midland Young Athletes' League | 9 Oct 11 |
| ZXC | NT | | | | 47 | | | | Wolverhampton | West Midland Young Athletes' League | 11 Dec 11 |
| ZXCL | 9:05 | | | | 60 | L2 | | | Mansfield | Saucony ECCA Relays | 5 Nov 11 |
| 2010 U11 Coventry |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | NT | | | | 24 | | | | Bromsgrove | West Midland Young Athletes' League | 12 Dec 10 |