Annie Rooks

notify us of amends 
 
Club:Ryston
Gender:Female
Age Group:U23
County:Norfolk
Region:East
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
20033.62/31.232.731.233.6237.6
40067.869.767.869.3
8002:30.52:30.72:30.52:32.9
15005:02.85:25.75:05.55:02.85:09.965:08.15:28.8
300011:22.1712:19.511:22.17
1500SCW5:40.426:05.15:40.425:58.64
2000SCW8:01.008:57.68:01.78:01.00
LJ3.973.823.973.71
DT1K12.8212.82
EventPB20192018201720162015201420132012201120102009200820072006
JT60021.9317.3019.7521.9319.5416.1117.09
JT50021.7920.8521.79
JT4009.829.82
3M18:5318:53
parkrun19:3324:2919:3519:3319:44

Performances Submit
2011 2012 2013 2014 2015 2016 2017 2019

2019 U23 Ryston
EventPerfPosVenueMeetingDate
parkrun24:29173Sheffield HallamSheffield Hallam parkrun # 4599 Nov 19
2017 U20 Ryston
EventPerfPosVenueMeetingDate
20032.74AErithSweatshop Southern Athletics League Division 2E17 Jun 17
40069.74BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
15005:25.72BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
300012:19.52BErithSweatshop Southern Athletics League Division 2E17 Jun 17
1500SCW6:05.12ACroydonSweatshop Southern Athletics League Division 2E8 Jul 17
2000SCW8:57.61BErithSweatshop Southern Athletics League Division 2E17 Jun 17
JT60017.303BErithSweatshop Southern Athletics League Division 2E17 Jun 17
JT60016.853BCroydonSweatshop Southern Athletics League Division 2E8 Jul 17
2016 U20 Ryston
EventPerfPosVenueMeetingDate
40067.82NorwichCity of Norwich Start of Season Open Evening4 May 16
8002:30.72BHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
8002:34.62ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
8002:37.083ABromleySweatshop Southern Athletics League Division 2E20 Aug 16
15005:05.52AIpswichSweatshop Southern Athletics League Division 2E21 May 16
15005:05.91NorwichCity of Norwich Start of Season Open Evening4 May 16
15005:07.42AHarrowUK Youth Development U17/U20 League Division South Premier 21 May 16
15005:07.571AStevenageUK Youth Development U17/U20 League Division South Premier 229 May 16
15005:11.81BNorwichUK Youth Development U17/U20 League Division South Premier 224 Jul 16
15005:13.61NorwichNorfolk County Championships14 May 16
15005:19.273ABromleySweatshop Southern Athletics League Division 2E20 Aug 16
15005:19.42AKing's LynnEast Anglian League14 Aug 16
15005:26.23ABury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
1500SCW5:40.421AStevenageUK Youth Development U17/U20 League Division South Premier 229 May 16
1500SCW5:41.81AIpswichSweatshop Southern Athletics League Division 2E21 May 16
1500SCW5:47.91NorwichNorfolk County Championships15 May 16
1500SCW5:48.031ACrawleyUK Youth Development U17/U20 League Division South Premier 226 Jun 16
1500SCW5:50.592ANorwichUK Youth Development U17/U20 League Division South Premier 224 Jul 16
1500SCW5:59.92ABury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
2000SCW8:01.71ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
JT60019.752BBromleySweatshop Southern Athletics League Division 2E20 Aug 16
JT60019.714AIpswichSweatshop Southern Athletics League Division 2E21 May 16
JT60019.614ABury St EdmundsSweatshop Southern Athletics League Division 2E9 Jul 16
JT60018.853ACroydonSweatshop Southern Athletics League Division 2E18 Jun 16
4.5KXC17:591Shouldham WarrenRyston Runners Open League7 Feb 16
3M18:5356REGLondonVirgin London Mini Marathon24 Apr 16
5KXC19:212Shouldham WarrenRyston Runners Open League10 Jan 16
5KXC22:56105BirminghamCAU Inter County Championships (Inc British Athletics Cross Challenge)12 Mar 16
parkrun19:351311Kings LynnKings Lynn parkrun # 2402 Apr 16
parkrun20:041411Kings LynnKings Lynn parkrun # 27426 Nov 16
parkrun20:41251Kings LynnKings Lynn parkrun # 2586 Aug 16
parkrun21:103331Kings LynnKings Lynn parkrun # 2623 Sep 16
6.4KXC28:1129193ThetfordNorfolk County Championships4 Dec 16
ZXC27:231Houghton HallHoughton Hall Cross Country23 Oct 16
2015 U17 Ryston
EventPerfPosVenueMeetingDate
20031.24BKing's LynnEast Anglian League9 Aug 15
20032.85BIpswichEastern Young Athletes' League19 Apr 15
8002:30.53AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
8002:30.51NorwichCity of Norwich AC Open11 Sep 15
8002:34.864AStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
15005:02.81NorwichCity of Norwich AC Open15 Jul 15
15005:03.953AWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
15005:06.051AGillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
15005:06.31AKing's LynnEast Anglian League9 Aug 15
15005:06.559HendonSouth of England AA U15 / U20 Inter County Championships23 Aug 15
15005:08.23ABury St EdmondsEast Anglian League3 May 15
15005:08.33APeterboroughEastern Young Athletes' League10 May 15
15005:08.83ANorwichEastern Young Athletes' League2 Aug 15
15005:09.83AIpswichEastern Young Athletes' League19 Apr 15
15005:10.234AHendonUK Youth Development U17/U20 League Division South Premier 128 Jun 15
15005:10.353PeterboroughAnglian Schools' Championships13 Jun 15
15005:10.91AIpswichEast Anglian League19 Jul 15
15005:11.425AStevenageUK Youth Development U17/U20 League Division South Premier 118 Apr 15
15005:11.83ABury St. EdmundsEastern Young Athletes' League12 Jul 15
15005:12.11AKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
15005:12.83AIpswichEast Anglian League21 Jun 15
15005:13.73ACambridgeEastern Young Athletes' League14 Jun 15
15005:16.91NorwichNorfolk County Schools' Championships6 Jun 15
300011:22.171BHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
1500SCW5:58.642AGillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
2000SCW8:01.002AWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
LJ3.824AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
LJ3.775AIpswichEast Anglian League21 Jun 15
LJ3.774AIpswichEast Anglian League19 Jul 15
LJ3.725ABury St EdmondsEast Anglian League3 May 15
JT60021.931AGillinghamSweatshop Southern Athletics League Division 3NE4 Jul 15
JT60020.173AWoodfordSweatshop Southern Athletics League Division 3NE15 Aug 15
JT60019.425AHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
JT60017.622BKing's LynnSweatshop Southern Athletics League Division 3NE25 Apr 15
JT50020.854ACambridgeEastern Young Athletes' League14 Jun 15
JT50019.383AKing's LynnEast Anglian League9 Aug 15
JT50019.173AIpswichEast Anglian League19 Jul 15
JT50018.054ANorwichEastern Young Athletes' League2 Aug 15
JT50017.834ABury St. EdmundsEastern Young Athletes' League12 Jul 15
JT50017.772ABury St EdmondsEast Anglian League3 May 15
JT50015.345AIpswichEastern Young Athletes' League19 Apr 15
3.6KXC14:25131BlackburnEnglish Schools' Championships14 Mar 15
5KXC19:3945ShuttleworthSouth of England Masters' Championships (Inc South of England Inter Counties Championships)12 Dec 15
5KXC23:47120BirminghamCAU Inter County Championships (Inc World Trials & British Athletics Cross Challenge)7 Mar 15
parkrun19:331111Kings LynnKings Lynn parkrun # 2133 Oct 15
parkrun19:44721Kings LynnKings Lynn parkrun # 21410 Oct 15
parkrun19:571411Kings LynnKings Lynn parkrun # 22128 Nov 15
parkrun19:581711Kings LynnKings Lynn parkrun # 1874 Apr 15
parkrun20:051011Kings LynnKings Lynn parkrun # 21731 Oct 15
parkrun20:181821Kings LynnKings Lynn parkrun # 2095 Sep 15
parkrun20:211611Kings LynnKings Lynn parkrun # 21012 Sep 15
parkrun20:292111Kings LynnKings Lynn parkrun # 18228 Feb 15
parkrun20:351311Kings LynnKings Lynn parkrun # 1743 Jan 15
parkrun21:001311Kings LynnKings Lynn parkrun # 17510 Jan 15
6.3KXC21:401051NorwichNorfolk County Championships5 Dec 15
6.5KXC26:122Shouldham WarrenRyston Runners Open League13 Dec 15
ZXC14:129IpswchAnglian Schools' Championships7 Feb 15
ZXC15:181NorwichNorfolk County Schools' Championships28 Jan 15
ZXC18:021Shouldham WarrenRyston Runners Open League15 Feb 15
ZXC19:171Shouldham WarrenRyston Runners Open League18 Jan 15
ZXC25:171Shouldham WarrenRyston Runners Open League22 Mar 15
ZXC27:051Houghton HallHoughton Cross Country1 Feb 15
2014 U17 Ryston
EventPerfPosVenueMeetingDate
20033.626APeterboroughEastern Young Athletes' League11 May 14
40069.34ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
8002:32.94AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
8002:34.72NorwichNorfolk Schools' Championships14 Jun 14
8002:35.665AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
8002:35.744ABromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
15005:09.964CambridgeEastern Counties Championships26 Jul 14
15005:10.51BLutonSweatshop Southern Athletics League Division 2 North12 Jul 14
15005:10.92ACambridgeEastern Young Athletes' League13 Jul 14
15005:11.12APeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
15005:11.92AIpswichEast Anglian League8 Jun 14
15005:12.32APeterboroughEast Anglian League6 Jul 14
15005:13.023AHendonUK Youth Development U17/U20 League Division Southern Premier 127 Jul 14
15005:13.13AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
15005:15.284ABromleyUK Youth Development U17/U20 League Division Southern Premier 11 Jun 14
15005:15.532APeterboroughEastern Young Athletes' League11 May 14
15005:16.03NorwichNorfolk Schools' Championships14 Jun 14
15005:16.3012HendonSouth of England AA U15 / U20 Inter County Championships3 Aug 14
15005:17.494AEtonUK Youth Development U17/U20 League Division Southern Premier 129 Jun 14
15005:19.53ANorwichEastern Young Athletes' League13 Apr 14
15005:20.11BKing's LynnEast Anglian League17 Aug 14
15005:21.123BNorwichUK Youth Development U17/U20 League Division Southern Premier 127 Apr 14
15005:24.54ANorwichEast Anglian League4 May 14
15005:27.43AIpswichSweatshop Southern Athletics League Division 2 North19 Apr 14
LJ3.975ACambridgeEastern Young Athletes' League13 Jul 14
LJ3.794ALutonSweatshop Southern Athletics League Division 2 North12 Jul 14
LJ3.664AMilton KeynesSweatshop Southern Athletics League Division 2 North17 May 14
LJ3.644BIpswichEast Anglian League8 Jun 14
LJ3.614APeterboroughEast Anglian League6 Jul 14
LJ3.454AKing's LynnEast Anglian League17 Aug 14
LJ3.425ANorwichEast Anglian League4 May 14
JT60019.543BPeterboroughSweatshop Southern Athletics League Division 2 North2 Aug 14
JT50021.792APeterboroughEast Anglian League6 Jul 14
JT50020.204ANorwichEastern Young Athletes' League13 Apr 14
JT50019.684ACambridgeEastern Young Athletes' League13 Jul 14
JT50019.564CambridgeEastern Counties Championships26 Jul 14
JT50018.972AIpswichEast Anglian League8 Jun 14
JT50018.243APeterboroughEastern Young Athletes' League11 May 14
JT50017.843ANorwichEast Anglian League4 May 14
JT50016.042AKing's LynnEast Anglian League17 Aug 14
4KXC19:58129BirminghamInter County Championships8 Mar 14
parkrun19:441921Kings LynnKings Lynn parkrun # 15927 Sep 14
parkrun19:551421Kings LynnKings Lynn parkrun # 1604 Oct 14
parkrun19:561911Kings LynnKings Lynn parkrun # 1658 Nov 14
parkrun20:071721Kings LynnKings Lynn parkrun # 17120 Dec 14
ZXC11:252Shouldham WarrenRyston Runners Open League23 Mar 14
ZXC11:443Shouldham WarrenRyston Runners Open League19 Jan 14
ZXC11:472Shouldham WarrenRyston Runners Open League16 Feb 14
ZXC14:2398Donington ParkEnglish Schools' Championships15 Mar 14
ZXC18:011Shouldham WarrenRyston Runners Open League16 Nov 14
ZXC19:541Shouldham WarrenRyston Runners Open League12 Oct 14
ZXC21:1862EustonNorfolk County Championships12 Jan 14
ZXC26:1211Shouldham WarrenRyston Runners Open League14 Dec 14
ZXCNT4NorwichNorfolk Schools' Championships22 Jan 14
2013 U15 Ryston
EventPerfPosVenueMeetingDate
15005:08.12ANorwichEastern Young Athletes' League21 Jul 13
15005:13.41APeterboroughEastern Young Athletes' League4 Aug 13
15005:14.6972PeterboroughPeterborough City Games26 Aug 13
15005:15.1912HendonSouth of England AA U15/U20 Inter County Championships11 Aug 13
15005:16.91APeterboroughEast Anglian League1 Sep 13
15005:18.72NorwichNorfolk Schools' Championships8 Jun 13
15005:20.83AIpswichEast Anglian League14 Jul 13
15005:22.33ACambridgeEastern Young Athletes' League19 May 13
15005:29.72AKing's LynnEast Anglian League12 May 13
LJ3.714nsNorwichEastern Young Athletes' League21 Jul 13
LJ3.595BPeterboroughEastern Young Athletes' League4 Aug 13
LJ3.505AIpswichEast Anglian League14 Jul 13
LJ3.254nsCambridgeEastern Young Athletes' League19 May 13
LJ2.996AKing's LynnEast Anglian League12 May 13
JT60016.113AIpswichEast Anglian League14 Jul 13
JT60016.023ANorwichEastern Young Athletes' League21 Jul 13
JT60012.506APeterboroughEast Anglian League1 Sep 13
JT60011.565AKing's LynnEast Anglian League12 May 13
JT60011.553ACambridgeEastern Young Athletes' League19 May 13
ZXC11:352Shouldham WarrenRyston Runners Open League17 Nov 13
ZXC11:372Shouldham WarrenRyston Runners Open League13 Oct 13
ZXC11:461Shouldham WarrenRyston Runners Open League15 Dec 13
ZXC11:552Shouldham WarrenRyston Runners Open League24 Mar 13
ZXC12:222Shouldham WarrenRyston Runners Open League20 Jan 13
ZXC13:171Houghton HallHoughton Hall Cross Country Meeting3 Feb 13
ZXC15:4349BiggleswadeSEAA Inter Counties & Masters' Championships14 Dec 13
ZXC19:40150BirminghamInter Counties Championships9 Mar 13
ZXC20:27114ThetfordNorfolk County Championships6 Jan 13
2012 U15 Ryston
EventPerfPosVenueMeetingDate
15005:28.84AStevenageEastern Young Athletes' League8 Jul 12
15005:35.82AKing's LynnEast Anglian League1 Jul 12
15005:36.74ACambridgeEastern Young Athletes' League27 May 12
15005:39.34NorwichNorfolk Schools' Championships16 Jun 12
DT1K12.824BCambridgeEastern Young Athletes' League27 May 12
JT60017.098NorwichNorfolk Schools' Championships16 Jun 12
JT6009.144AKing's LynnEast Anglian League1 Jul 12
ZXC11:443Shouldham WarrenRyston Runners Open League14 Oct 12
ZXC12:002Shouldham WarrenRyston Runners Open League16 Dec 12
ZXC18:5568WoodfordSEAA Inter Counties & Masters' Championships8 Dec 12
2011 U13 Ryston
EventPerfPosVenueMeetingDate
20037.65BKing's LynnEast Anglian League19 Jun 11
JT4009.823AKing's LynnEast Anglian League19 Jun 11
ZXC12:194Shouldham WarrenRyston Runners Open League9 Oct 11
ZXC12:286Shouldham WarrenRyston Runners Open League13 Nov 11
Total Performances: 201
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500U152013276
1500U172014318
1500ALL2015954
1500U172015236
1500U202016194
3000U172015169
3000ALL2015825
1500SCWU17201574
1500SCWALL2015144
1500SCWALL201692
1500SCWU20201633
1500SCWU20201769
1500SCWALL2017169
2000SCWU1720158
2000SCWALL201577
2000SCWU20201618
2000SCWALL201674
2000SCWU20201751
2000SCWALL2017160
parkrunU17201467
parkrunALL20141077
parkrunU17201577
parkrunALL20151018
parkrunALL20161188
parkrunU17201694
parkrunU17AT448
parkrunALLAT3768