Julian Russell

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Club:Woodford Green Essex Ladies
Gender:Male
Age Group:V40
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
8002:24.052:24.05800
15005:10.125:10.121500
30009:53.4111:00.6410:03.789:53.413000
500017:31.0417:34.9217:31.045000
1000036:35.936:35.910000
5K17:3818:5118:0618:3417:3917:385K
parkrun18:0819:5618:3418:0818:35parkrun
5M29:3629:365M
10K36:1938:4436:1960:1810K
EventPB20212020201920182017201620152014201320122011201020092008Event20072006
10M68:0868:0810M
HM81:2290:4781:2288:0591:51HM
20M2:14:372:14:372:22:5920M
Mar3:02:303:02:303:14:42Mar

Performances Submit
2011 2012 2014 2015 2016 2017 2018 2019 2020

2020 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5K18:51495London Hyde ParkSerpentine Last Friday of the Month 5K28 Feb 20
7.8KXC32:24210Trent ParkStart Fitness Metropolitan League8 Feb 20
8.1KXC34:28217Alexandra PalaceStart Fitness Metropolitan League11 Jan 20
2019 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
8002:24.054BFinsbury ParkSouthern Athletics League Division 2E13 Apr 19
15005:10.123BFinsbury ParkSouthern Athletics League Division 2E13 Apr 19
300011:00.643BMile EndSouthern Athletics League Division 2E19 May 19
5K18:0648London Hyde ParkHarbour Club Last Friday of the Month 5K22 Feb 19
5K18:375113London Hyde ParkHarbour Club Last Friday of the Month 5K28 Jun 19
5K19:198524London Hyde ParkHarbour Club Last Friday of the Month 5K31 May 19
5K19:479516London Hyde ParkHarbour Club Last Friday of the Month 5K26 Apr 19
5.053KL18:5034L8Milton KeynesSouthern Men's 12-Stage Relays24 Mar 19
7.5KXC33:04157Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
7.8KXC30:25189Welwyn Garden CityStart Fitness Metropolitan League9 Nov 19
8KXC33:02258Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
8KXC33:43218UxbridgeStart Fitness Metropolitan League7 Dec 19
10K38:4439:44795541LondonVitality London 10,00027 May 19
10KXC41:17126ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
15KXC61:36597Parliament HillSouth of England AA Championships26 Jan 19
20M2:14:3783RochfordEssex 20 (Inc Essex Championships)3 Mar 19
Mar3:02:303:02:4015840ChesterMBNA Chester Marathon6 Oct 19
2018 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun19:5636Hackney MarshesHackney Marshes parkrun # 4142 Jun 18
12KXC52:35100BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
HM90:47c920GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
Mar3:14:423:15:1343774ChesterMBNA Chester Marathon7 Oct 18
Mar3:19:273:19:48534110BrightonBrighton Marathon15 Apr 18
90.184K8:15:321293Pietermaritzburg-Durban, RSAComrades Marathon10 Jun 18
2017 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5K18:3434London Hyde ParkHarbour Club Last Friday of the Month 5K24 Nov 17
5K18:3524London Hyde ParkHarbour Club Last Friday of the Month 5K29 Sep 17
5K18:4452London Hyde ParkHarbour Club Last Friday of the Month 5K27 Oct 17
7.8KXC31:40290Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC30:0390Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC30:25241UxbridgeStart Fitness Metropolitan League2 Dec 17
15KXC59:47319Parliament HillSouth of England AA Championships28 Jan 17
ZXC43:0642WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300010:03.783WoodfordWoodford Green Open23 Apr 16
500017:34.925ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
1000036:35.9191WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
4.25KL16:3535L4GravesendSouthern Men's 12-Stage Relays20 Mar 16
5K17:3913London Hyde ParkBrooks Serpentine Last Friday 5K28 Oct 16
5K17:39237London Hyde ParkBrooks Serpentine Last Friday 5K25 Nov 16
5K18:0024London Hyde ParkBrooks Serpentine Last Friday 5K29 Apr 16
5K18:0316London Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 16
5K18:04275London Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 16
parkrun18:344Hackney MarshesHackney Marshes parkrun # 2872 Jan 16
8KXC29:3299Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC30:56152StevenageStart Fitness Metropolitan League12 Nov 16
8KXC35:0085Horsenden HillStart Fitness Metropolitan League16 Jan 16
5M29:3629:4224London Victoria ParkVictoria Park Open 57 May 16
12KXC56:17694Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM81:2281:26113PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
ZXC45:4249ClayburyEssex County Championships9 Jan 16
2015 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
30009:53.416WoodfordWoodford Green Open18 Apr 15
300010:00.098nsHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
500017:31.045nsColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
5K17:38184London Hyde ParkBrooks Serpentine Last Friday 5K30 Oct 15
parkrun18:087Hackney MarshesHackney Marshes parkrun # 23617 Jan 15
5.053KL18:1634L4Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8KXC30:04100ClayburyStart Fitness Metropolitan League10 Oct 15
10K36:1947London Victoria ParkMiddlesex 10K4 Oct 15
10K36:3236:43283LondonBupa London 10,00025 May 15
10K36:5536:5935BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
12KXC51:33694Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC66:12422BrightonSouth of England AA Championships24 Jan 15
ZXC30:00123Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC35:25147StevenageStart Fitness Metropolitan League7 Nov 15
ZXC37:00119Horsenden HillATW Metropolitan League10 Jan 15
ZXC48:4885WoodfordEssex County Championships3 Jan 15
2014 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun18:355Hackney MarshesHackney Marshes parkrun # 20521 Jun 14
parkrun18:4861Hackney MarshesHackney Marshes parkrun # 1908 Mar 14
parkrun19:0319Hackney MarshesHackney Marshes parkrun # 20231 May 14
parkrun29:3970Hackney MarshesHackney Marshes parkrun # 19222 Mar 14
10K60:1860:38207BlackmoreBrentwood 10K6 Jul 14
15KXC70:03528Parliament HillSouthern Championships25 Jan 14
10M68:0840Battersea ParkSelf Transcendence 101 Mar 14
HM88:0588:1356ColchesterColchester Half Marathon16 Mar 14
ZXC32:50233StevenageATW Metropolitan League8 Nov 14
ZXC32:58155UxbridgeATW Metropolitan League20 Dec 14
2012 SEN Vegetarian
EventPerfPosVenueMeetingDate
20M2:22:5959RamsgateThanet 204 Mar 12
2011 SEN Vegetarian
EventPerfPosVenueMeetingDate
HM91:5192:11166CostesseyCity of Norwich Half Marathon27 Nov 11
HM98:2999:14279Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
Total Performances: 80
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
800V352019154
1500V352019224
3000V352015127
3000ALL20151558
3000V352016158
3000V352019254
5000V352015144
5000V352016166
10000V35201649
5KV352015364
5KALL20152412
5KALL20162610
5KV352016387
5KV352017744
5KALL20174819
5KV352019701
5KALL20194485
5KALL20202424
5KV352020331
5MV352016246
5MALL20161323
10KV352015610
10KALL20153473
10KALL201910721
10KV3520191736
HMV352016771
HMALL20163596
20MV352019161
20MALL2019593
MarV3520191116