Julian Russell

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Club:Woodford Green Essex Ladies
Gender:Male
Age Group:V35
County:Essex
Region:London
Nation:England
Lead Coach:Unknown

Best known performances
EventPB20192018201720162015201420132012201120102009200820072006
30009:53.4110:03.789:53.41
500017:31.0417:34.9217:31.04
1000036:35.936:35.9
5K17:3818:3417:3917:38
parkrun18:0819:5618:3418:0818:35
5M29:3629:36
10K36:1936:1960:18
10M68:0868:08
HM81:2290:4781:2288:0591:51
EventPB20192018201720162015201420132012201120102009200820072006
20M2:22:592:22:59
Mar3:14:423:14:42

Performances Submit
2011 2012 2014 2015 2016 2017 2018 2019

2019 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
7.5KXC33:04157Alexandra PalaceStart Fitness Metropolitan League9 Feb 19
8KXC33:02258Wormwood ScrubsStart Fitness Metropolitan League12 Jan 19
10KXC41:17126ChelmsfordEssex County U17 / U20 / Senior Championships5 Jan 19
15KXC61:36597Parliament HillSouth of England AA Championships26 Jan 19
2018 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun19:5636Hackney MarshesHackney Marshes parkrun # 4142 Jun 18
12KXC52:35100BraintreeEssex County U17 / U20 / Senior Championships6 Jan 18
HM90:47c920GreenwichThe Big Half Marathon (Inc British Championship)4 Mar 18
Mar3:15:133:14:4243774ChesterMBNA Chester Marathon7 Oct 18
Mar3:19:483:19:27534110BrightonBrighton Marathon15 Apr 18
90.184K8:15:321293Pietermaritzburg-Durban, RSAComrades Marathon10 Jun 18
2017 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
5K18:3434London Hyde ParkHarbour Club Last Friday of the Month 5K24 Nov 17
5K18:3524London Hyde ParkHarbour Club Last Friday of the Month 5K29 Sep 17
5K18:4452London Hyde ParkHarbour Club Last Friday of the Month 5K27 Oct 17
7.8KXC31:40290Welwyn Garden CityStart Fitness Metropolitan League11 Nov 17
8KXC30:0390Trent ParkStart Fitness Metropolitan League14 Jan 17
8KXC30:25241UxbridgeStart Fitness Metropolitan League2 Dec 17
15KXC59:47319Parliament HillSouth of England AA Championships28 Jan 17
ZXC43:0642WoodfordEssex County U17/U20/Senior Championships7 Jan 17
2016 V35 Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
300010:03.783WoodfordWoodford Green Open23 Apr 16
500017:34.925ASt AlbansSweatshop Southern Athletics League Division 3N16 Apr 16
1000036:35.9191WalthamstowOrion Harriers Fast Friday 5000m / 10,000m24 Jun 16
4.25KL16:3535L4GravesendSouthern Men's 12-Stage Relays20 Mar 16
5K17:3913London Hyde ParkBrooks Serpentine Last Friday 5K28 Oct 16
5K17:39237London Hyde ParkBrooks Serpentine Last Friday 5K25 Nov 16
5K18:0024London Hyde ParkBrooks Serpentine Last Friday 5K29 Apr 16
5K18:0316London Hyde ParkBrooks Serpentine Last Friday 5K26 Aug 16
5K18:04275London Hyde ParkBrooks Serpentine Last Friday 5K29 Jul 16
parkrun18:344Hackney MarshesHackney Marshes parkrun # 2872 Jan 16
8KXC29:3299Wormwood ScrubsStart Fitness Metropolitan League3 Dec 16
8KXC30:56152StevenageStart Fitness Metropolitan League12 Nov 16
8KXC35:0085Horsenden HillStart Fitness Metropolitan League16 Jan 16
5M29:4229:3624London Victoria ParkVictoria Park Open 57 May 16
12KXC56:17694Castle DoningtonECCA Saucony English National Championships27 Feb 16
HM81:2681:22113PeterboroughPerkins Great Eastern Half Marathon9 Oct 16
ZXC45:4249ClayburyEssex County Championships9 Jan 16
2015 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
30009:53.416WoodfordWoodford Green Open18 Apr 15
300010:00.098nsHemel HempsteadSweatshop Southern Athletics League Division 3NE31 May 15
500017:31.045nsColchesterSweatshop Southern Athletics League Division 3NE20 Jun 15
5K17:38184London Hyde ParkBrooks Serpentine Last Friday 5K30 Oct 15
parkrun18:087Hackney MarshesHackney Marshes parkrun # 23617 Jan 15
5.053KL18:1634L4Milton KeynesSouthern Men's 12 Stage Relays29 Mar 15
8KXC30:04100ClayburyStart Fitness Metropolitan League10 Oct 15
10K36:1947London Victoria ParkMiddlesex 10K4 Oct 15
10K36:4336:32283LondonBupa London 10,00025 May 15
10K36:5936:5535BlackmoreBNY Mellon Brentwood & Essex Championship 10K5 Jul 15
12KXC51:33694Parliament HillECCA Saucony English National Championships21 Feb 15
15KXC66:12422BrightonSouth of England AA Championships24 Jan 15
ZXC30:00123Wormwood ScrubsATW Metropolitan League7 Feb 15
ZXC35:25147StevenageStart Fitness Metropolitan League7 Nov 15
ZXC37:00119Horsenden HillATW Metropolitan League10 Jan 15
ZXC48:4885WoodfordEssex County Championships3 Jan 15
2014 SEN Woodford Green Essex Ladies
EventPerfPosVenueMeetingDate
parkrun18:355Hackney MarshesHackney Marshes parkrun # 20521 Jun 14
parkrun18:4861Hackney MarshesHackney Marshes parkrun # 1908 Mar 14
parkrun19:0319Hackney MarshesHackney Marshes parkrun # 20231 May 14
parkrun29:3970Hackney MarshesHackney Marshes parkrun # 19222 Mar 14
10K60:3860:18207BlackmoreBrentwood 10K6 Jul 14
15KXC70:03528Parliament HillSouthern Championships25 Jan 14
10M68:0840Battersea ParkSelf Transcendence 101 Mar 14
HM88:1388:0556ColchesterColchester Half Marathon16 Mar 14
ZXC32:50233StevenageATW Metropolitan League8 Nov 14
ZXC32:58155UxbridgeATW Metropolitan League20 Dec 14
2012 SEN Vegetarian
EventPerfPosVenueMeetingDate
20M2:22:5959RamsgateThanet 204 Mar 12
2011 SEN Vegetarian
EventPerfPosVenueMeetingDate
HM92:1191:51166CostesseyCity of Norwich Half Marathon27 Nov 11
HM99:1498:29279Barns GreenBarns Green Half Marathon (inc Sussex Championships)30 Oct 11
Total Performances: 64
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
3000V352015127
3000V352016158
5000V352015144
5000V352016166
10000V35201649
5KV352015350
5KALL20152171
5KV352016363
5KALL20162297
5KV352017685
5KALL20174054
5MV352016238
5MALL20161211
10KALL20153159
10KV352015590
HMV352016714
HMALL20162903