Club: Barnet/Southern Counties Vets Gender: Male Age Group: V55 County: Hertfordshire Region: London Nation: England

Lead Coach: Unknown

About

Login

Login to add some details about this athlete

Best known performances

Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 400 69.7 69.7 400 1500 5:14.5 5:14.5 1500 Mile 5:45.95 5:45.95 5:46.99 Mile 5K 19:47 20:02 20:10 19:47 5K parkrun 19:40 21:08 21:01 20:41 20:06 21:09 20:07 19:40 20:20 20:44 20:13 25:54 parkrun 5M 32:42 34:26 33:45 33:07 33:32 35:06 32:42 34:35 33:25 5M 10K 39:36 42:49 42:25 42:10 39:50 39:36 41:52 39:38 41:13 43:06 10K 10M 65:39 69:43 70:22 68:25 69:34 70:35 67:16 65:39 10M HM 85:34 94:50 92:33 90:23 90:12 92:14 85:34 96:24 93:58 HM Event PB 2025 2024 2023 2022 2021 2020 2019 2018 2017 2016 2015 2014 2013 2012 Event 2011 2010 2009 2008 2007 2006 Mar 3:27:48 3:35:43 3:27:48 3:42:33 Mar

Performances	Submit
2011 2012 2013 2014 2015 2016 2017 2018 2019 2020 2021 2022 2023 2024 2025
Default Date (Latest first) Date (Earliest first) Event Position Age Graded Points

2025 V55 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:08				31			1	Highbury Fields	Highbury Fields parkrun # 630	1 Mar 25
parkrun	21:18				58			1	Highbury Fields	Highbury Fields parkrun # 635	5 Apr 25
parkrun	21:30				62				Highbury Fields	Highbury Fields parkrun # 628	15 Feb 25
parkrun	21:47				65				Highbury Fields	Highbury Fields parkrun # 633	22 Mar 25
parkrun	21:49				81			1	Highbury Fields	Highbury Fields parkrun # 636	12 Apr 25
parkrun	22:02				54				Highbury Fields	Highbury Fields parkrun # 621	1 Jan 25
7KXC	38:22				299			12	Trent Park	Start Fitness Metropolitan League	8 Feb 25
5M	34:26				187			24	Victoria Park	Chingford League 5	1 Feb 25
8.1KXC	36:49				274			10	Welwyn Garden City	Start Fitness Metropolitan League	11 Jan 25
12KXC	71:11				1236				Parliament Hill	ECCA Saucony English National Championships	22 Feb 25
15KXC	66:51				488				Beckenham Place	South of England Championships	25 Jan 25
10M	69:43			70:49	198			28	St Albans	Fred Hughes 10	19 Jan 25
HM	94:50			95:16	604			60	Paddock Wood	Paddock Wood Half Marathon	9 Mar 25
2024 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
3KL	12:40				50	L1		6	Stevenage	Fairlands Valley Spartans Relays	18 Jul 24
parkrun	21:01				40			1	Highbury Fields	Highbury Fields parkrun # 574	17 Feb 24
parkrun	21:09				54				Oak Hill	Oak Hill parkrun # 631	25 Dec 24
parkrun	21:26				28				Highbury Fields	Highbury Fields parkrun # 620	28 Dec 24
parkrun	21:28				60				Highbury Fields	Highbury Fields parkrun # 582	13 Apr 24
parkrun	21:29				40			1	Highbury Fields	Highbury Fields parkrun # 617	14 Dec 24
parkrun	21:31				68				Highbury Fields	Highbury Fields parkrun # 583	20 Apr 24
parkrun	21:31				66				Highbury Fields	Highbury Fields parkrun # 602	31 Aug 24
parkrun	21:33				60			1	Highbury Fields	Highbury Fields parkrun # 592	22 Jun 24
parkrun	21:38				72				Highbury Fields	Highbury Fields parkrun # 603	7 Sep 24
parkrun	21:38				99				Highbury Fields	Highbury Fields parkrun # 604	14 Sep 24
parkrun	21:38				72			1	Highbury Fields	Highbury Fields parkrun # 610	26 Oct 24
parkrun	21:43				58			1	Highbury Fields	Highbury Fields parkrun # 579	23 Mar 24
parkrun	21:45				63			1	Highbury Fields	Highbury Fields parkrun # 577	9 Mar 24
parkrun	21:46				63				Highbury Fields	Highbury Fields parkrun # 597	27 Jul 24
parkrun	21:53				66				Highbury Fields	Highbury Fields parkrun # 590	8 Jun 24
parkrun	21:56				71				Highbury Fields	Highbury Fields parkrun # 581	6 Apr 24
parkrun	22:04				84				Highbury Fields	Highbury Fields parkrun # 575	24 Feb 24
parkrun	22:04				88			1	Highbury Fields	Highbury Fields parkrun # 595	13 Jul 24
parkrun	22:23				107				Highbury Fields	Highbury Fields parkrun # 599	10 Aug 24
parkrun	22:41				63				Highbury Fields	Highbury Fields parkrun # 601	24 Aug 24
8KXC	34:05				307			12	Perivale	Start Fitness Metropolitan League	9 Nov 24
8KXC	37:58				278			9	Hillingdon House Farm	Start Fitness Metropolitan League	30 Nov 24
5M	33:45				154			11	Victoria Park	Chingford League 5	3 Feb 24
5MMT	36:59				28			7	Chingford	Orion Harriers Forest 5	1 Jun 24
5MMT	37:31				30			8	Chingford	Orion Harriers Forest 5	6 Jul 24
5MMT	37:49				52			12	Chingford	Orion Harriers Forest 5	3 Aug 24
8.1KXC	36:11				257			95	Claybury	Start Fitness Metropolitan League	12 Oct 24
8.1KXC	36:28				248			13	Welwyn Garden City	Start Fitness Metropolitan League	13 Jan 24
10K	42:52			42:54	80			7	Folkestone	Folkestone Coastal 10K	26 May 24
10K	42:49			42:58	128			17	London Hyde Park	Serpentine New Years Day 10K	1 Jan 24
10.8KXC	49:35				77				St Albans	Hertfordshire County Championships	7 Jan 24
10M	70:22			70:36	151			16	St Albans	Fred Hughes 10	21 Jan 24
10M	70:47			70:59	90			9	Hythe	Folkestone 10	29 Mar 24
10M	71:27			71:52	304			36	Twickenham	Cabbage Patch 10	20 Oct 24
10MMT	80:21			80:28	58			6	Lewes	Lewes Downland 5 / 10	6 Oct 24
HM	92:33			93:00	497			62	Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	3 Mar 24
HM	93:24			93:39	172			32	St Neots	St Neots Riverside Half Marathon	17 Nov 24
HM	97:17			97:31	71			3	Folkestone	Folkestone Rotary Half Marathon	29 Sep 24
2023 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:41				45				Highbury Fields	Highbury Fields parkrun # 563	16 Dec 23
parkrun	20:45				54				Highbury Fields	Highbury Fields parkrun # 532	13 May 23
parkrun	20:46				38				Highbury Fields	Highbury Fields parkrun # 520	18 Feb 23
parkrun	21:03				34				Highbury Fields	Highbury Fields parkrun # 564	23 Dec 23
parkrun	21:19				38				Highbury Fields	Highbury Fields parkrun # 527	8 Apr 23
parkrun	21:20				48				Highbury Fields	Highbury Fields parkrun # 525	25 Mar 23
parkrun	21:33				40				Highbury Fields	Highbury Fields parkrun # 566	30 Dec 23
parkrun	21:48				41				Highbury Fields	Highbury Fields parkrun # 562	9 Dec 23
parkrun	21:49				67				Highbury Fields	Highbury Fields parkrun # 528	15 Apr 23
parkrun	21:57				51			1	Highbury Fields	Highbury Fields parkrun # 555	21 Oct 23
parkrun	21:59				77				Highbury Fields	Highbury Fields parkrun # 553	7 Oct 23
parkrun	22:13				64				Highbury Fields	Highbury Fields parkrun # 526	1 Apr 23
parkrun	22:13				38				Oak Hill	Oak Hill parkrun # 577	25 Dec 23
7.2KXC	31:44				313			17	Wormwood Scrubs	Start Fitness Metropolitan League	11 Nov 23
7.8KXC	37:15				255			16	Welwyn Garden City	Start Fitness Metropolitan League	14 Jan 23
8KXC	34:40				45			6	Lloyd Park	East Surrey League	4 Mar 23
8KXC	35:49				246			12	Uxbridge	Start Fitness Metropolitan League	2 Dec 23
8KXC	36:31				81			36	Hackney Marshes	North London Championship	28 Oct 23
5M	33:07				144			17	Victoria Park	Chingford League 5	4 Feb 23
10K	42:25			42:30	122		107	17	London Hyde Park	Serpentine New Years Day 10K	1 Jan 23
12KXC	52:21				1001			61	Bolesworth Castle	ECCA Saucony English National Cross Country Championships	25 Feb 23
12KXC	53:51				76				Watford	Hertfordshire County Championships	8 Jan 23
15KXC	65:29				449				Beckenham Place	South of England Championships	28 Jan 23
10M	68:25			68:38	141		126	20	St Albans	Fred Hughes 10	22 Jan 23
HM	90:23			90:31	323			29	Paddock Wood	Lambert and Foster Paddock Wood Half Marathon	12 Mar 23
HM	95:47			95:56	202			25	St Neots	St Neots Riverside Half Marathon	19 Nov 23
HM	1:45:06			1:45:23	158			18	Tonbridge	Run Kent	1 Oct 23
Mar	3:35:43	c			10143			816	London	TCS London Marathon	23 Apr 23
2022 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:06				25			1	Highbury Fields	Highbury Fields parkrun # 483	28 May 22
parkrun	20:08				33				Highbury Fields	Highbury Fields parkrun # 479	30 Apr 22
parkrun	20:12				26			1	Highbury Fields	Highbury Fields parkrun # 480	7 May 22
parkrun	20:22				37				Highbury Fields	Highbury Fields parkrun # 475	2 Apr 22
parkrun	20:24				33				Highbury Fields	Highbury Fields parkrun # 497	17 Sep 22
parkrun	20:27				39			1	Highbury Fields	Highbury Fields parkrun # 482	21 May 22
parkrun	20:28				37				Highbury Fields	Highbury Fields parkrun # 473	19 Mar 22
parkrun	20:32				29			1	Highbury Fields	Highbury Fields parkrun # 486	18 Jun 22
parkrun	20:34				53				Highbury Fields	Highbury Fields parkrun # 490	23 Jul 22
parkrun	20:35				45			1	Highbury Fields	Highbury Fields parkrun # 478	23 Apr 22
parkrun	20:36				35				Highbury Fields	Highbury Fields parkrun # 471	5 Mar 22
parkrun	20:36				23			1	Highbury Fields	Highbury Fields parkrun # 476	9 Apr 22
parkrun	20:38				29				Highbury Fields	Highbury Fields parkrun # 491	30 Jul 22
parkrun	20:40				59				Highbury Fields	Highbury Fields parkrun # 493	20 Aug 22
parkrun	20:51				44				Highbury Fields	Highbury Fields parkrun # 481	14 May 22
parkrun	20:51				46				Highbury Fields	Highbury Fields parkrun # 496	10 Sep 22
parkrun	20:52				40			1	Highbury Fields	Highbury Fields parkrun # 509	10 Dec 22
parkrun	20:54				32				Oak Hill	Oak Hill parkrun # 526	25 Dec 22
parkrun	20:58				18			1	Highbury Fields	Highbury Fields parkrun # 494	27 Aug 22
parkrun	21:04				76				Finsbury Park	Finsbury Park parkrun # 537	19 Feb 22
parkrun	21:13				66				Finsbury Park	Finsbury Park parkrun # 536	12 Feb 22
parkrun	21:14				11				Highbury Fields	Highbury Fields parkrun # 510	24 Dec 22
parkrun	21:58				31			1	Highbury Fields	Highbury Fields parkrun # 512	31 Dec 22
parkrun	23:51				8				Whinlatter Forest	Whinlatter Forest parkrun # 140	16 Apr 22
7.6KXC	34:53				299			21	Wormwood Scrubs	Start Fitness Metropolitan League	15 Jan 22
7.8KXC	33:59				339			17	Wormwood Scrubs	Start Fitness Metropolitan League	12 Nov 22
8KXC	34:55				232			13	Uxbridge	Start Fitness Metropolitan League	3 Dec 22
5M	33:32				142			11	Victoria Park	Chingford League 5	5 Feb 22
5MMT	35:15				21			6	Epping Forest	Orion Harriers Forest 5	4 Jun 22
5MMT	36:07				42			11	Epping Forest	Orion Harriers Forest 5	6 Aug 22
5MMT	36:24				29			8	Epping Forest	Orion Harriers Forest 5	2 Jul 22
10K	42:10			42:16	92			11	London Hyde Park	Serpentine New Years Day 10K	1 Jan 22
10KMT	42:55				110			18	Harlow	Scotts Travel Midweek Road Race League Division 2 / 3	1 Jun 22
12KXC	56:38				73				Stanborough	Hertfordshire County Championships	9 Jan 22
12KXC	65:06				1395				Parliament Hill	ECCA Saucony English National Championships	26 Feb 22
15KXC	67:12				488				Beckenham	South of England AA Championships	29 Jan 22
10M	69:34			69:48	131			12	St Albans	Fred Hughes 10	23 Jan 22
10M	69:55			70:38	239			42	Twickenham	Cabbage Patch 10	16 Oct 22
HM	90:12	c			1175			38	Greenwich	The Big Half	4 Sep 22
15MMT	2:22:42				76			17	Chingford	Orion 15	26 Mar 22
30KMT	2:42:28			2:42:34	99			17	Gravesend	North Downs Run 30K	26 Jun 22
Mar	3:27:48	c			5273			493	London	TCS London Marathon	2 Oct 22
2021 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	21:09				55				Highbury Fields	Highbury Fields parkrun # 453	9 Oct 21
parkrun	21:24				26			1	Oak Hill	Oak Hill parkrun # 475	25 Dec 21
parkrun	21:56				66				Highbury Fields	Highbury Fields parkrun # 447	28 Aug 21
parkrun	22:00				54			1	Highbury Fields	Highbury Fields parkrun # 452	2 Oct 21
7.8KXC	34:35				302			17	Welwyn Garden City	Start Fitness Metropolitan League	13 Nov 21
8KXC	35:51				245			16	Uxbridge	Start Fitness Metropolitan League	4 Dec 21
8KXC	37:15				71			33	Uxbridge	North London Championships	30 Oct 21
5MMT	39:20				70			16	Epping Forest	Orion Harriers Forest 5	21 Aug 21
10M	70:35			71:12	187			26	Twickenham	Cabbage Patch 10	17 Oct 21
HM	92:14			92:37	148			20	St Neots	St Neots Riverside Half Marathon	21 Nov 21
2020 V50 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:07				21				Highbury Fields	Highbury Fields parkrun # 434	11 Jan 20
10K	39:50			39:56	76			9	London Hyde Park	Serpentine New Year's Day 10K	1 Jan 20
12KXC	46:45				87				Fairlands Valley	Hertfordshire County Championships	5 Jan 20
10M	67:16	c			22			2	Lee Valley	VeloPark 10 by Mornington Chasers	17 Oct 20
2019 V45 Barnet/Southern Counties Vets
Event	Perf				Pos				Venue	Meeting	Date
400	69.7				5	B			Horspath	Southern Athletics League Division 3N	13 Jul 19
1500	5:14.5				5	B			Horspath	Southern Athletics League Division 3N	13 Jul 19
Mile	5:45.95				9	10			Finsbury Park	Golden Stag Mile Open	21 Jun 19
5K	20:02				30			1	Fakenham	Active Fakenham 5K	21 Apr 19
parkrun	19:40				15				Highbury Fields	Highbury Fields parkrun # 403	15 Jun 19
parkrun	19:50				20			1	Highbury Fields	Highbury Fields parkrun # 401	1 Jun 19
parkrun	19:52				27			1	Highbury Fields	Highbury Fields parkrun # 400	25 May 19
parkrun	19:57				37			1	Highbury Fields	Highbury Fields parkrun # 404	22 Jun 19
parkrun	20:01				3			1	Oak Hill	Oak Hill parkrun # 417	27 Jul 19
parkrun	20:04				25			1	Highbury Fields	Highbury Fields parkrun # 411	17 Aug 19
parkrun	20:04				13				Highbury Fields	Highbury Fields parkrun # 431	28 Dec 19
parkrun	20:14				40			1	Highbury Fields	Highbury Fields parkrun # 398	11 May 19
parkrun	20:29				30				Highbury Fields	Highbury Fields parkrun # 428	14 Dec 19
parkrun	21:21				24				Oak Hill	Oak Hill parkrun # 390	5 Jan 19
5.053KL	19:32				48	L4			Milton Keynes	Southern Men's 12-Stage Relays	24 Mar 19
5.6KL	22:13				109	L2		13	Crystal Palace	Southern Men's 6-Stage Relays	22 Sep 19
7.5KXC	36:58				287			27	Alexandra Palace	Start Fitness Metropolitan League	9 Feb 19
7.8KXC	32:11				268			8	Welwyn Garden City	Start Fitness Metropolitan League	9 Nov 19
8KXC	34:56				345			30	Wormwood Scrubs	Start Fitness Metropolitan League	12 Jan 19
5MMT	34:03				51			6	Chingford	Orion Harriers Forest ELVIS 5	3 Aug 19
5MMT	34:19				37			6	Chingford	Orion Harriers Forest 5	6 Jul 19
5MXC	32:08				85			7	Kingsbury	Liddiard Trophy (Inc North of Thames Championships)	26 Oct 19
10K	39:36			41:37	1092			43	London	Vitality London 10,000	27 May 19
10KNAD	40:52				77			8	Hitchin	Scotts Travel Midweek Road Race League Division 2 / 3	26 Jun 19
12KXC	51:22				1179				Leeds	ECCA Saucony English National Championships	23 Feb 19
10M	65:39			65:43	88			7	Twickenham	Cabbage Patch 10	13 Oct 19
HM	85:34			85:45	73			4	St Neots	St Neots Riverside Half Marathon	17 Nov 19
HM	87:55			87:58	19			1	Tonbridge	Tonbridge Half Marathon	6 Oct 19
HM	88:35			88:46	110			7	Brentwood	Brentwood Half Marathon	17 Mar 19
15MXC	2:07:47				108			9	Chingford	Orion 15	30 Mar 19
2018 V45 Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	20:20				8				Oak Hill	Oak Hill parkrun # 368	18 Aug 18
8KXC	36:33				381			30	Wormwood Scrubs	Start Fitness Metropolitan League	13 Jan 18
5M	35:06				70			18	Chesham	Pednor 5	7 May 18
5MMT	34:38				40			16	Chingford	Orion Harriers Forest 5	9 Jun 18
5MMT	35:22				73			24	Chingford	Orion Harriers Forest 5	11 Aug 18
9KXC	42:39			42:41	52			30	Royston	Hertfordshire / Middlesex County Veterans Championships	25 Mar 18
10K	41:52	c			1100			74	London	Vitality London 10,000	28 May 18
12KXC	61:41				1728				Parliament Hill	ECCA Saucony English National Championships	24 Feb 18
HMMT	94:20			94:35	47			14	Bungay	Bungay Black Dog Half Marathon	8 Apr 18
2017 V45 Barnet
Event	Perf				Pos				Venue	Meeting	Date
5K	20:10				86			8	Battersea Park	Self Transcendence 5K	31 Jul 17
5K	20:27				122			13	Battersea Park	Self Transcendence 5K	7 Aug 17
parkrun	20:44				13				Oak Hill	Oak Hill parkrun # 322	30 Sep 17
parkrun	22:05				43				Winchester	Winchester parkrun # 241	23 Dec 17
7.8KXC	34:20				391			25	Welwyn Garden City	Start Fitness Metropolitan League	11 Nov 17
8KXC	33:36				351			35	Uxbridge	Start Fitness Metropolitan League	2 Dec 17
10.2KXC	47:29				364				Parliament Hill	London Championships	18 Nov 17
2016 V45 Barnet
Event	Perf				Pos				Venue	Meeting	Date
3ML	18:43				31	L2			Sutton Coldfield	British Masters Open Road Relay Championships	14 May 16
5K	19:47				14				Fakenham	Active Fakenham 5K	27 Mar 16
8KXC	38:00				217			24	Alexandra Palace	Start Fitness Metropolitan League	13 Feb 16
8KXC	39:06				401			36	Claybury Park	Start Fitness Metropolitan League	15 Oct 16
8KXC	40:50				246			22	Horsenden Hill	Start Fitness Metropolitan League	16 Jan 16
5M	32:42			32:46	42			4	London Victoria Park	Victoria Park Open 5	7 May 16
5M	33:21				37			13	Chesham	Pednor 5	2 May 16
5MNAD	31:26				56			13	London Victoria Park	Chingford League 5	20 Feb 16
5.9MXC	41:16			41:18	37			27	Watford	Hertfordshire / Middlesex County Veterans' Championships	13 Mar 16
10K	39:38			39:57	546			36	London	Vitality London 10,000	30 May 16
12KXC	60:47				1027				Castle Donington	ECCA Saucony English National Championships	27 Feb 16
15KXC	71:19				674				Parliament Hill	South of England Championships	30 Jan 16
30KMT	3:03:07			3:03:15	194			74	Gravesend	North Downs Run 30K	26 Jun 16
ZXCL	13:34				11	L3		1	Wanstead Flats	Chingford League Relays	5 Mar 16
2015 V45 Barnet
Event	Perf				Pos				Venue	Meeting	Date
Mile	5:46.99				4	7			Hendon	Golden Stag Mile	24 Jun 15
parkrun	20:13				7				Catton	Catton parkrun # 116	26 Dec 15
parkrun	20:58				20				Oak Hill	Oak Hill parkrun # 194	9 May 15
parkrun	21:27				14				Oak Hill	Oak Hill parkrun # 197	30 May 15
7.8KXC	34:45				87			15	Trent Park	Fraternity / Sorority Cup	28 Nov 15
8KXC	32:25				280			16	Wormwood Scrubs	Start Fitness Metropolitan League	5 Dec 15
8KXC	35:02				276			24	Claybury	Start Fitness Metropolitan League	10 Oct 15
5M	34:35				53			18	Chesham	Pednor 5	4 May 15
10K	41:13			41:18	94			25	Letchworth	Standalone 10K	4 Oct 15
10KXC	42:20				67			33	Shuttleworth	South of England Masters' Championships (Inc South of England Inter Counties Championships)	12 Dec 15
12KXC	63:21				1633				Parliament Hill	ECCA Saucony English National Championships	21 Feb 15
HM	96:24			96:32	62			24	Welwyn Garden City	Welwyn Half Marathon	22 Mar 15
HMMT	1:54:12				40			4	Royston	Harvest Trail Half Marathon	20 Sep 15
ZXC	35:31				306			32	Wormwood Scrubs	ATW Metropolitan League	7 Feb 15
ZXC	39:21				284			20	Stevenage	Start Fitness Metropolitan League	7 Nov 15
ZXC	45:12				320			33	Horsenden Hill	ATW Metropolitan League	10 Jan 15
2014 V40 Barnet
Event	Perf				Pos				Venue	Meeting	Date
parkrun	25:54				58				Oak Hill	Oak Hill parkrun # 139	3 May 14
4.7MXC	36:59				299			45	Wormwood Scrubs	ATW Metropolitan League	8 Feb 14
5.5MXC	46:24				303			46	Horsenden Hill	ATW Metropolitan League	11 Jan 14
12KXC	54:31				1235				Nottingham	ECCA English National Championships	22 Feb 14
15KXC	80:59				842				Parliament Hill	Southern Championships	25 Jan 14
ZXC	36:03				104			17	Kingsbury	North of the Thames Championships/Liddiard Trophy	25 Oct 14
ZXC	37:44				344			28	Claybury	ATW Metropolitan League	11 Oct 14
ZXC	38:49				397			37	Stevenage	ATW Metropolitan League	8 Nov 14
ZXC	39:20				314			28	Uxbridge	ATW Metropolitan League	20 Dec 14
2013 V40 Barnet
Event	Perf				Pos				Venue	Meeting	Date
4.8545M	33:10				100			26	London Victoria Park	Chingford League	2 Feb 13
5M	33:25			33:36	120			26	London Victoria Park	Victoria Park Open 5	6 Apr 13
5MNAD	35:21				47			15	Chesham	Pednor 5	6 May 13
10K	43:06				125			43	Stevenage	Herts & Essex Mid Week League Div 1 10K	26 Jun 13
ZXC	36:51				64				Trent Park	Fraternity/ Sorority Cup	7 Dec 13
ZXC	43:03				271			31	Perivale	ATW Metropolitan League	12 Jan 13
ZXC	43:05				244			26	Northwood	ATW Metropolitan League	9 Feb 13
ZXC	47:34				258			103	Parliament Hill	London Championships	16 Nov 13
ZXC	63:41				824				Sunderland	English National Championships	23 Feb 13
2012 V40 Barnet
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	21:27				83			22	Redbridge	Chingford League - Hog Hill 5K	6 Nov 12
4.8545M	31:49				63			22	London Victoria Park	Chingford League 5	18 Feb 12
10KMT	43:56				117			44	Harlow	Harlow Midweek League 10K	20 Jun 12
HM	93:58			95:00	296			80	Milton Keynes	MK Half Marathon	4 Mar 12
HM	1:40:25			1:40:29	125			19	Farnham Common	Burnham Beeches Half Marathon	19 Aug 12
20MMT	3:31:20				29			4	Dunstable	Dunstable Downs 20	9 Sep 12
Mar	3:49:07			3:51:03	8090			1372	London	Virgin London Marathon	22 Apr 12
Mar	3:42:33			4:07:08	9352				Berlin, GER	BMW Berlin Marathon	30 Sep 12
ZXC	33:38				67			21	Chingford	Chingford League	21 Jan 12
ZXC	45:27				190			65	Parliament Hill	London Championships	17 Nov 12
ZXC	50:50				949				Parliament Hill	English National Championships	25 Feb 12
ZXC	69:06				463				Brighton	Southern Championships	28 Jan 12
2011 V40 Barnet
Event	Perf				Pos				Venue	Meeting	Date
5KNAD	21:24				84			28	Redbridge	Chingford League - Hog Hill 5K	1 Nov 11
9KMT	39:21				104			37	Oakwood	Herts Midweek Road Race League	13 Jul 11
HMMT	1:44:46			1:44:56	41			12	Dorking	Bacchus Half Marathon	11 Sep 11
ZXC	33:10				47			12	Trent Park	Fraternity / Sorority Cup	3 Dec 11
ZXC	33:34				66			21	Alexandra Palace	Chingford League	26 Nov 11
ZXC	43:32				161			49	Parliament Hill	London Championships	19 Nov 11
ZXCL	19:01				15	L1			St Albans	St Albans Relay	17 Sep 11

Total Performances: 249

Please see the Submit section for details of how to notify us of any missing performances.

Blog
None