Nat Muir

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Club:Shettleston
Gender:Male
Age Group:V60
County:Scotland West
Region:Scotland
Nation:Scotland
Lead Coach:Unknown
Previous Lead:Alexander Naylor1980-1986

Best known performances
EventPB20212020201920182017201620152014201320122011201020092008Event2007200619861985198219811980197919781977
15003:41.7515003:41.75
20005:06.720005:06.7
30007:48.630007:48.67:49.38:01.43
2Miles8:19.372Miles8:19.37
500013:17.9500013:40.9213:18.4713:40.8413:17.913:34.9413:49.1
1000028:39.691000028:39.69
5K13:345K13:34
15K44:0015K44:00

Performances Submit
1975 1977 1978 1979 1980 1981 1982 1985 1986

1986 SEN Shettleston
EventPerfPosVenueMeetingDate
500013:40.928EdinburghCommonwealth Games31 Jul 86
1000028:39.6910CwmbranUK Championships25 May 86
15K44:008Tampa FL, USAGasparilla Distance Classic 15K8 Feb 86
1985 SEN Shettleston
EventPerfPosVenueMeetingDate
500013:18.474Oslo, NORBislett Games27 Jul 85
5K13:343Newcastle-27 Mar 85
1982 SEN Shettleston
EventPerfPosVenueMeetingDate
500013:40.846Brisbane, AUSCommonwealth Games7 Oct 82
1981 SEN Shettleston
EventPerfPosVenueMeetingDate
15003:41.751EdinburghSco20 Jun 81
1980 U23 Shettleston
EventPerfPosVenueMeetingDate
30007:48.6+mCrystal PalaceTalbot International Games27 Jun 80
2Miles8:19.372Crystal PalaceTalbot International Games27 Jun 80
500013:17.91Oslo, NOROslo Games15 Jul 80
500013:24.033Cork, IRLCCS24 Jun 80
500013:56.318Crystal PalaceIAC8 Aug 80
1979 U23 Shettleston
EventPerfPosVenueMeetingDate
30007:49.31Naples, ITAInv27 May 79
30007:49.362Crystal PalacePhilips16 May 79
1978 U23 Shettleston
EventPerfPosVenueMeetingDate
20005:06.73CoatbridgeInv20 Aug 78
500013:34.946Edmonton, CANCommonwealth Games10 Aug 78
500014:10.356h2Edmonton, CANCommonwealth Games8 Aug 78
10MCHECK46:583BarrowChasK9 Apr 78
1977 U20 Shettleston
EventPerfPosVenueMeetingDate
30008:01.432Crystal PalacevFRG28 Aug 77
500013:49.1a1Donetsk, UKREuropean Junior Championships21 Aug 77
500014:22.1a3h2Donetsk, UKREuropean Junior Championships19 Aug 77
1975 U20 Shettleston
EventPerfPosVenueMeetingDate
ZXC23:083U17LutonNational Cross-Country Championships1 Mar 75
Total Performances: 22
Please see the Submit section for details of how to notify us of any missing performances.

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UK Rankings
EventAGYearRank
1500ALLAT247
2000ALLAT49
3000U23AT10
3000U20AT14
3000ALLAT59
2MilesALLAT13
2MilesU23AT1
5000U23AT2
5000U20AT9
5000ALLAT19
10000ALLAT129
5KALLAT10
15KALLAT19