| 2024 V60 Stroud/Cheltenham/Worcester |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 1500 | 7:29.42 | | | | 4 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| Mile | 8:14.0 | | | | 5 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| SP4K | 5.70 | | | | 4 | B | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| SP4K | 5.50 | | | | 7 | B | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| SP3K | 7.09 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| SP3K | 6.69 | | | | 1 | ns | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| SP3K | 6.49 | | | | 2 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| SP3K | 6.12 | | | | 3 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| WT5.45K | 10.41 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 19.58 | | | | 2 | | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 10 Jul 24 |
| DT1K | 18.99 | | | | 5 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| DT1K | 18.82 | | | | 2 | B | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| DT1K | 18.26 | | | | 2 | ns | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| DT1K | 18.14 | | | | 5 | | | | Gloucester | Brewer Memorial Games inc. South West Sapphire League | 6 May 24 |
| DT1K | 17.97 | | | | 12 | 1 | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| DT1K | 17.57 | | | | 1 | | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| DT1K | 17.42 | | | | 4 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| DT1K | 15.81 | | | | 7 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| HT4K | 19.32 | | | | 6 | A | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| HT4K | 18.84 | | | | 7 | A | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| HT4K | 18.07 | | | | 7 | A | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| HT3K | 25.96 | | | | 1 | ns | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| HT3K | 25.63 | | | | 2 | A | | | Nuneaton | Midland Veterans’ League - Final | 1 Sep 24 |
| HT3K | 25.10 | | | | 4 | | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 17 Jul 24 |
| HT3K | 24.72 | | | | 5 | | | | Gloucester | Brewer Memorial Games inc. South West Sapphire League | 6 May 24 |
| HT3K | 23.42 | | | | 5 | | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| HT3K | 23.05 | | | | 3 | | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| HT3K | 22.96 | | | | 3 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| HT3K | 21.42 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans’ League - South | 12 Jun 24 |
| JT600 | 19.52 | | | | 3 | B | | | Stourport | Midland Counties League - Division 3SW | 14 Jul 24 |
| JT600 | 17.30 | | | | 2 | B | | | Worcester | Midland Counties League - Division 3SW | 18 May 24 |
| JT500 | 22.21 | | | | 1 | | | | Bracknell | Bracknell Athletics Club Development | 20 Aug 24 |
| JT500 | 21.87 | | | | 1 | ns | | | Tipton | Midland Counties League - Division 3SW | 18 Aug 24 |
| JT500 | 21.62 | | | | 2 | | | | Yate | Avon/Yate AC Masters Open | 21 Jul 24 |
| JT500 | 21.14 | | | | 1 | | | | Worcester | Worcester AC Open Meeting | 1 Aug 24 |
| JT500 | 20.83 | | | | 4 | | | | Gloucester | Midsummer Evening Open - inc. South West Sapphire League | 24 Jul 24 |
| JT500 | 20.63 | | | | 4 | | | | Gloucester | Brewer Memorial Games inc. South West Sapphire League | 6 May 24 |
| JT500 | 19.75 | | | | 1 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| JT500 | 19.39 | | | | 2 | | | | Derby | BMAF Championships | 28 Jul 24 |
| JT500 | 18.92 | | | | 1 | ns | | | Worcester | Midland Veterans’ League - South | 3 Jul 24 |
| JT500 | 18.87 | | | | 2 | | | | Redditch | Midland Veterans’ League - South | 31 Jul 24 |
| JT500 | 18.81 | | | | 2 | | | | Worcester | Midland Veterans’ League - South | 8 May 24 |
| PenWtW60 | 2417 | | | | 2 | | | | Horspath | BMAF Throws Pentathlon, 10000m, 1 Mile, 10000m Race Walk & 1 Mile Race Walk Championships | 26 May 24 |
| parkrun | 27:55 | | | | 64 | | | 1 | Stonehouse | Stonehouse parkrun # 302 | 22 Jun 24 |
| parkrun | 28:07 | | | | 58 | | | | Stonehouse | Stonehouse parkrun # 300 | 8 Jun 24 |
| parkrun | 28:27 | | | | 38 | | | | Stonehouse | Stonehouse parkrun # 301 | 15 Jun 24 |
| parkrun | 29:20 | | | | 33 | | | | Stonehouse | Stonehouse parkrun # 294 | 20 Apr 24 |
| parkrun | 30:01 | | | | 28 | | 2 | 1 | Stonehouse | Stonehouse parkrun # 293 | 13 Apr 24 |
| parkrun | 30:03 | | | | 36 | | | 1 | Stonehouse | Stonehouse parkrun # 296 | 4 May 24 |
| 2023 V55 Stroud/Cheltenham |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 800 | 3:32.6 | | | | 3 | B | | | Telford | Midland Counties League Division 2 | 9 Jul 23 |
| 800 | 3:38.61 | | | | 2 | B | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| SP4K | 5.88 | | | | 1 | ns | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| SP3K | 6.66 | | | | 3 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| SP3K | 6.55 | | | | 15 | C | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| SP3K | 6.32 | | | | 4 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| WT5.45K | 7.25 | | | | 10 | C | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 21.46 | | | | 1 | B | | | Telford | Midland Counties League Division 2 | 9 Jul 23 |
| DT1K | 21.35 | | | | 6 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| DT1K | 21.05 | | | | 2 | | | | Gloucester | Gloucester AC Open | 6 Jun 23 |
| DT1K | 19.99 | | | | 2 | | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| DT1K | 19.81 | | | | 1 | B | | | Yate | Midland Counties League Division 2 | 20 May 23 |
| DT1K | 19.61 | | | | 8 | C | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| DT1K | 19.54 | | | | 2 | B | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| DT1K | 19.30 | | | | 2 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| DT1K | 18.91 | | | | 3 | | | | Worcester | Midland Veterans League - South | 10 May 23 |
| HT4K | 20.32 | | | | 2 | B | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| HT4K | 19.57 | | | | 2 | C | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| HT4K | 19.49 | | | | 2 | C | | | Telford | Midland Counties League Division 2 | 9 Jul 23 |
| HT4K | 18.62 | | | | 1 | C | | | Yate | Midland Counties League Division 2 | 20 May 23 |
| HT3K | 25.80 | | | | 2 | | | | Gloucester | Cheltenham Midsummer Opens | 19 Jul 23 |
| HT3K | 24.49 | | | | 3 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| HT3K | 23.33 | | | | 7 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| HT3K | 22.75 | | | | 10 | C | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT600 | 20.39 | | | | 1 | ns | | | Telford | Midland Counties League Division 2 | 9 Jul 23 |
| JT600 | 20.22 | | | | 1 | C | | | Tamworth | Midland Counties League Division 2 | 22 Apr 23 |
| JT600 | 20.06 | | | | 1 | ns | | | Birmingham | Midland Counties League Division 2 | 19 Aug 23 |
| JT600 | 12.01 | | | | 1 | C | | | Yate | Midland Counties League Division 2 | 20 May 23 |
| JT500 | 21.86 | | | | 1 | | | | Redditch | Midland Veterans League - South | 9 Aug 23 |
| JT500 | 21.36 | | | | 2 | | | | Stratford-upon-Avon | Midland Veterans League - South | 14 Jun 23 |
| JT500 | 20.49 | | | | 1 | | | | Nuneaton | Midland Veterans League A Final | 16 Sep 23 |
| JT500 | 20.33 | | | | 3 | | | | Gloucester | Cheltenham Midsummer Opens | 5 Jul 23 |
| JT500 | 20.31 | | | | 5 | | | | Worcester | Worcester Athletic Open Meeting (2) | 15 Aug 23 |
| JT500 | 20.19 | | | | 5 | C | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| JT500 | 18.16 | | | | 5 | 2 | | | Yate | Avon/Yate AC Masters Open | 12 Aug 23 |
| PenWtW60 | 2251 | | | | 6 | | | | Horspath | BMAF Throws Pentathlon Championships | 20 Aug 23 |
| parkrun | 27:27 | | | | 75 | | | 1 | Stonehouse | Stonehouse parkrun # 267 | 17 Jun 23 |
| parkrun | 27:31 | | | | 35 | | | | Stonehouse | Stonehouse parkrun # 265 | 3 Jun 23 |
| parkrun | 27:38 | | | | 46 | | | 1 | Stonehouse | Stonehouse parkrun # 268 | 24 Jun 23 |
| parkrun | 28:03 | | | | 48 | | | | Stonehouse | Stonehouse parkrun # 264 | 27 May 23 |
| parkrun | 28:08 | | | | 89 | | | | Kingsway | Kingsway parkrun # 321 | 4 Feb 23 |
| parkrun | 28:34 | | | | 30 | | | 1 | Stonehouse | Stonehouse parkrun # 262 | 6 May 23 |
| parkrun | 28:40 | | | | 47 | | | | Stonehouse | Stonehouse parkrun # 269 | 1 Jul 23 |
| parkrun | 29:13 | | | | 94 | | | 1 | Barnstaple | Barnstaple parkrun # 462 | 15 Jul 23 |
| 2022 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.98 | | | | 7 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| DT1K | 18.94 | | | | 11 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| HT3K | 19.95 | | | | 6 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| JT600 | 16.51 | | | | 9 | 2 | | | Cheltenham | Cheltenham Midsummer Open | 6 Jul 22 |
| JT500 | 20.76 | | | | 4 | 1 | | | Cheltenham | Cheltenham Midsummer Open | 27 Jul 22 |
| JT500 | 18.56 | | | | 10 | | | | Nuneaton | Midland Masters AC Championships | 4 Jun 22 |
| parkrun | 27:14 | | | | 36 | | | | Stonehouse | Stonehouse parkrun # 230 | 30 Jul 22 |
| parkrun | 27:17 | | | | 45 | | | | Stonehouse | Stonehouse parkrun # 228 | 16 Jul 22 |
| parkrun | 27:36 | | | | 40 | | | | Stonehouse | Stonehouse parkrun # 229 | 23 Jul 22 |
| parkrun | 27:42 | | | | 34 | | | | Stonehouse | Stonehouse parkrun # 217 | 23 Apr 22 |
| parkrun | 27:50 | | | | 15 | | 2 | | Stonehouse | Stonehouse parkrun # 215 | 9 Apr 22 |
| parkrun | 27:52 | | | | 30 | | | | Stonehouse | Stonehouse parkrun # 220 | 14 May 22 |
| parkrun | 27:58 | | | | 34 | | | 1 | Stonehouse | Stonehouse parkrun # 235 | 3 Sep 22 |
| parkrun | 28:03 | | | | 21 | | | 1 | Stonehouse | Stonehouse parkrun # 213 | 26 Mar 22 |
| parkrun | 28:07 | | | | 35 | | | | Stonehouse | Stonehouse parkrun # 221 | 28 May 22 |
| parkrun | 28:11 | | | | 76 | | | | Kingsway | Kingsway parkrun # 273 | 26 Feb 22 |
| parkrun | 28:12 | | | | 104 | | | | Kingsway | Kingsway parkrun # 274 | 5 Mar 22 |
| parkrun | 28:14 | | | | 89 | | | | Kingsway | Kingsway parkrun # 268 | 15 Jan 22 |
| parkrun | 28:14 | | | | 41 | | | 1 | Stonehouse | Stonehouse parkrun # 236 | 10 Sep 22 |
| parkrun | 28:18 | | | | 41 | | | | Stonehouse | Stonehouse parkrun # 225 | 25 Jun 22 |
| parkrun | 28:20 | | | | 98 | | | 1 | Kingsway | Kingsway parkrun # 271 | 5 Feb 22 |
| parkrun | 28:22 | | | | 85 | | | 1 | Kingsway | Kingsway parkrun # 285 | 21 May 22 |
| parkrun | 28:28 | | | | 102 | | | 1 | Kingsway | Kingsway parkrun # 272 | 12 Feb 22 |
| parkrun | 28:38 | | | | 31 | | | 1 | Stonehouse | Stonehouse parkrun # 226 | 2 Jul 22 |
| parkrun | 28:39 | | | | 98 | | | | Kingsway | Kingsway parkrun # 269 | 22 Jan 22 |
| parkrun | 28:42 | | | | 28 | | | | Stonehouse | Stonehouse parkrun # 219 | 7 May 22 |
| parkrun | 28:50 | | | | 83 | | | 1 | Kingsway | Kingsway parkrun # 270 | 29 Jan 22 |
| parkrun | 28:50 | | | | 29 | | | | Stonehouse | Stonehouse parkrun # 223 | 11 Jun 22 |
| parkrun | 29:03 | | | | 14 | | | 1 | Stonehouse | Stonehouse parkrun # 214 | 2 Apr 22 |
| parkrun | 29:26 | | | | 91 | | | | Kingsway | Kingsway parkrun # 316 | 31 Dec 22 |
| parkrun | 29:39 | | | | 45 | | | 1 | Stonehouse | Stonehouse parkrun # 249 | 24 Dec 22 |
| 2021 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.90 | | | | 8 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| DT1K | 20.60 | | | | 6 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| HT3K | 19.72 | | | | 2 | A | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| JT500 | 18.92 | | | | 7 | | | | Cheltenham | The Brewer Memorial Games | 18 Sep 21 |
| parkrun | 26:23 | | | | 31 | | | 1 | Stonehouse | Stonehouse parkrun # 186 | 14 Aug 21 |
| parkrun | 26:46 | | | | 44 | | | 1 | Stonehouse | Stonehouse parkrun # 190 | 11 Sep 21 |
| parkrun | 26:47 | | | | 37 | | | | Stonehouse | Stonehouse parkrun # 183 | 24 Jul 21 |
| parkrun | 26:57 | | | | 44 | | | | Stonehouse | Stonehouse parkrun # 200 | 20 Nov 21 |
| parkrun | 26:59 | | | | 39 | | | | Stonehouse | Stonehouse parkrun # 185 | 7 Aug 21 |
| 2020 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 28:19 | | | | 60 | | | 1 | Gloucester North | Gloucester North parkrun # 219 | 25 Jan 20 |
| parkrun | 29:08 | | | | 217 | | | | Stonehouse | Stonehouse parkrun # 178 | 1 Jan 20 |
| 2019 V55 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP3K | 6.80 | | | | 1 | B | | | Yate | Avon / Bristol & West / Yate Open Series | 14 Aug 19 |
| SP3K | 6.75 | | | | 4 | | | | Yate | Avon / Bristol & West / Yate Open Series | 4 Sep 19 |
| DT1K | 20.98 | | | | 3 | | | | Yate | Avon / Bristol & West / Yate Open Series | 4 Sep 19 |
| JT500 | 19.46 | | | | 5 | | | | Yate | Avon / Bristol & West / Yate Open Series | 14 Aug 19 |
| parkrun | 25:23 | | | | 35 | | | 1 | Stonehouse | Stonehouse parkrun # 156 | 3 Aug 19 |
| parkrun | 26:28 | | | | 50 | | | 1 | Stonehouse | Stonehouse parkrun # 154 | 20 Jul 19 |
| parkrun | 26:35 | | | | 52 | | | 1 | Stonehouse | Stonehouse parkrun # 152 | 6 Jul 19 |
| parkrun | 27:07 | | | | 71 | | | 1 | Stonehouse | Stonehouse parkrun # 141 | 20 Apr 19 |
| parkrun | 27:13 | | | | 42 | | | | Stonehouse | Stonehouse parkrun # 153 | 13 Jul 19 |
| parkrun | 27:18 | | | | 57 | | | | Stonehouse | Stonehouse parkrun # 138 | 30 Mar 19 |
| parkrun | 27:35 | | | | 53 | | | | Stonehouse | Stonehouse parkrun # 150 | 22 Jun 19 |
| parkrun | 28:49 | | | | 40 | | | | Stonehouse | Stonehouse parkrun # 136 | 16 Mar 19 |
| parkrun | 30:23 | | | | 36 | | | 1 | Stratford Park, Stroud | Stratford Park, Stroud parkrun # 15 | 7 Dec 19 |
| parkrun | 30:47 | | | | 52 | | | | Stonehouse | Stonehouse parkrun # 161 | 7 Sep 19 |
| 6.4KXC | 34:59 | | | | 165 | | 154 | 7 | Wotton Under Edge | Gloucestershire League | 13 Oct 19 |
| 2017 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 26:20 | | | | 49 | | | 1 | Stonehouse | Stonehouse parkrun # 40 | 22 Apr 17 |
| parkrun | 26:35 | | | | 55 | | | | Stonehouse | Stonehouse parkrun # 27 | 21 Jan 17 |
| parkrun | 26:36 | | | | 31 | | 3 | 1 | Stonehouse | Stonehouse parkrun # 45 | 27 May 17 |
| parkrun | 26:43 | | | | 78 | | | | Kingsway | Kingsway parkrun # 83 | 7 Jan 17 |
| parkrun | 26:55 | | | | 49 | | | 1 | Stonehouse | Stonehouse parkrun # 38 | 8 Apr 17 |
| parkrun | 26:56 | | | | 45 | | | 1 | Stonehouse | Stonehouse parkrun # 55 | 12 Aug 17 |
| parkrun | 27:11 | | | | 34 | | 3 | 1 | Stonehouse | Stonehouse parkrun # 53 | 29 Jul 17 |
| parkrun | 27:18 | | | | 37 | | | | Stonehouse | Stonehouse parkrun # 54 | 5 Aug 17 |
| parkrun | 27:34 | | | | 59 | | | 1 | Stonehouse | Stonehouse parkrun # 46 | 3 Jun 17 |
| parkrun | 27:48 | | | | 49 | | | | Stonehouse | Stonehouse parkrun # 51 | 15 Jul 17 |
| parkrun | 28:04 | | | | 22 | | | 1 | Stonehouse | Stonehouse parkrun # 33 | 4 Mar 17 |
| 10K | 55:22 | | | 55:46 | 300 | | 118 | 39 | Frampton | Frampton Village 10K | 3 Jul 17 |
| 10K | 55:32 | | | 55:47 | 188 | | 52 | 11 | Cirencester | Cirencester Park Summer Sizzler 10K | 14 Jun 17 |
| 2016 V50 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| parkrun | 25:43 | | | | 35 | | | 1 | Stonehouse | Stonehouse parkrun # 12 | 8 Oct 16 |
| parkrun | 26:13 | | | | 22 | | 3 | 1 | Stonehouse | Stonehouse parkrun # 14 | 22 Oct 16 |
| parkrun | 26:19 | | | | 41 | | | | Stonehouse | Stonehouse parkrun # 10 | 24 Sep 16 |
| parkrun | 26:26 | | | | 47 | | | 1 | Stonehouse | Stonehouse parkrun # 6 | 27 Aug 16 |
| parkrun | 26:32 | | | | 36 | | | 1 | Stonehouse | Stonehouse parkrun # 4 | 13 Aug 16 |
| parkrun | 26:51 | | | | 29 | | | 1 | Stonehouse | Stonehouse parkrun # 5 | 20 Aug 16 |
| parkrun | 26:51 | | | | 45 | | | 1 | Stonehouse | Stonehouse parkrun # 24 | 31 Dec 16 |
| parkrun | 26:56 | | | | 58 | | | 1 | Stonehouse | Stonehouse parkrun # 23 | 24 Dec 16 |
| parkrun | 27:00 | | | | 38 | | | 1 | Stonehouse | Stonehouse parkrun # 2 | 30 Jul 16 |
| parkrun | 27:00 | | | | 30 | | | 1 | Stonehouse | Stonehouse parkrun # 18 | 19 Nov 16 |
| parkrun | 27:10 | | | | 42 | | | | Stonehouse | Stonehouse parkrun # 20 | 3 Dec 16 |
| 2013 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 400 | 1:24.5 | | | | 4 | | | | Yate | Avon League | 4 Aug 13 |
| 3000 | 14:36.2 | | | | 4 | | | | Yate | Avon League | 8 Sep 13 |
| 3000 | 14:36.2 | | | | 3 | | | | Yate | Avon League | 8 Sep 13 |
| SP4K | 6.55 | | | | 4 | | | | Yate | Avon League | 8 Sep 13 |
| DT1K | 18.95 | | | | 1 | | | | Yate | Avon League | 8 Sep 13 |
| HT4K | 16.49 | | | | 3 | | | | Yate | Avon League | 4 Aug 13 |
| JT600 | 19.90 | | | | 1 | | | | Yate | Avon League | 4 Aug 13 |
| ZXC | 36:03 | | | | 62 | | | 8 | Gloucester | Gloucestershire League | 2 Feb 13 |
| 2012 V45 Stroud |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 10KNAD | 51:32 | | | | 36 | | 11 | 5 | Cherington | Cherington 10K | 19 Jul 12 |
| 7.2M | 61:45 | | | | 48 | | 9 | 6 | Minchampton | Stroud Beer Race 7.2 | 2 May 12 |
| HM | 1:52:46 | | | 1:53:31 | 635 | | 108 | 15 | Stroud | Stroud Half Marathon | 21 Oct 12 |
| ZXC | 33:02 | | | | 59 | | | 8 | Cotswold Farm Park | Gloucestershire League | 6 Oct 12 |
| ZXC | 33:05 | | | | 87 | | | 10 | Pittville Park | Gloucestershire League | 3 Nov 12 |
| ZXC | 42:15 | | | | 58 | | | 7 | Tewkesbury | Gloucestershire League | 8 Dec 12 |
| 2011 V45 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| SP4K | 6.81 | | | | 1 | | | | Yate | Avon League | 11 Sep 11 |
| SP4K | 6.38 | | | | 4 | | | | Yate | Avon League | 31 Jul 11 |
| DT1K | 19.56 | | | | 1 | | | | Yate | Avon League | 11 Sep 11 |
| DT1K | 17.94 | | | | 3 | | | | Yate | Avon League | 31 Jul 11 |
| DT1K | NM | | | | | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| HT4K | 17.12 | | | | 4 | | | | Yate | Avon League | 21 Aug 11 |
| JT600 | 22.00 | | | | 2 | | | | Yate | Avon League | 21 Aug 11 |
| JT600 | 21.11 | | | | 5 | | | | Cheltenham | Cheltenham Midsummer Open 2 | 13 Jul 11 |
| ZXC | 30:43 | | | | 84 | | | 14 | Cheltenham | Gloucestershire League | 10 Dec 11 |
| ZXC | 31:10 | | | | 61 | | | 14 | Gloucester | Gloucestershire League | 5 Feb 11 |
| ZXC | 33:29 | | | | 79 | | | 17 | Gloucester | Gloucestershire League | 5 Nov 11 |
| 2010 V45 |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| ZXC | 28:55 | | | | 90 | | | 16 | Cheltenham | Gloucestershire League | 20 Nov 10 |
| ZXC | 32:27 | | | | 77 | | | 13 | Guiting Power | Gloucestershire League | 9 Oct 10 |