| 2021 U23 Cardiff/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 200 | 28.75 | | 0.0 | | 6 | 6 | | | Cardiff | Welsh Senior Open & Run With the Wind | 11 Jul 21 |
| 2020 U20 Cardiff/Brunel Uni London |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.49 | i | | | 6 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 60 | 8.54 | i | | | 6 | h4 | | | Lee Valley | South of England AA U20 / Senior Championships | 1 Feb 20 |
| 200 | 28.41 | i | | | 4 | h5 | | | Cardiff | Welsh Athletics Senior Championships | 25 Jan 20 |
| 200 | 28.73 | i | | | 3 | 5 | | | Lee Valley | London U20 / Senior Games | 18 Jan 20 |
| 2019 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.45 | i | | | 6 | h1 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 19 |
| 60 | 8.48 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 2 Feb 19 |
| 60 | 8.63 | i | | | 2 | h5 | | | Lee Valley | London Universities & Colleges Championships | 24 Nov 19 |
| 100 | 13.57 | | -2.0 | | 1 | ns | | | Swansea | UK Youth Development U17/U20 League Division Midland Premier SW | 5 May 19 |
| 100 | 13.66 | | 0.9 | | 7 | 10 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 5 Jun 19 |
| 100 | 13.82 | | -3.1 | | 2 | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 30 Jun 19 |
| 200 | 28.66 | i | | | 4 | h4 | | | Lee Valley | London Universities & Colleges Championships | 24 Nov 19 |
| 2018 U20 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.52 | i | | | 6 | | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 10 Feb 18 |
| 60 | 8.52 | | -1.7 | | 2 | 4 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 60 | 8.63 | i | | | 5 | h2 | | | Cardiff | Welsh Athletics Senior Championships | 27 Jan 18 |
| 100 | 13.23 | w | 4.2 | | 4 | 8 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 16 May 18 |
| 100 | 13.31 | | -0.7 | | 3 | 1 | | | Neath | Welsh Athletics League | 20 May 18 |
| 100 | 13.34 | w | 2.4 | | 4 | 9 | | | Cardiff | Welsh Athletics RunWithTheWind Sprints Open Meeting | 20 Jun 18 |
| 100 | 13.39 | w | 2.2 | | - | B | | | Cardiff | UK Youth Development U17/U20 League Division Midland Premier SW | 27 May 18 |
| 100 | 13.40 | | | | 4 | | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 100 | 13.40 | | -2.2 | | 3 | h1 | | | Cardiff | Welsh Schools Championships | 7 Jul 18 |
| 100 | 13.49 | | 0.5 | | 3 | | | | Cardiff | South / East Wales Regional Championships | 12 May 18 |
| 100 | 13.6 | | -1.2 | | 5 | 9 | | | Yate | Yate Sprints & Hurdles Challenge Open | 8 Apr 18 |
| 100 | 13.75 | | -1.3 | | 3 | 2 | | | Cardiff | Welsh Athletics League | 22 Apr 18 |
| 100 | 13.89 | | -2.1 | | 4 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 23 Jun 18 |
| 2017 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.56 | i | | | 5 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 60 | 8.60 | i | | | 7 | 3 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional & South West England Championships) | 8 Jan 17 |
| 100 | 13.53 | w | 3.2 | | 3 | Sh1 | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 13.69 | | 1.8 | | 5 | S | | | Brecon | East / South Wales Regional Championships | 14 May 17 |
| 100 | 13.75 | | 0.9 | | 4 | B | | | Yate | UK Youth Development U17/U20 League Division Midland Premier South/West | 30 Apr 17 |
| 100 | 13.79 | w | 4.3 | | 7 | 2 | | | Cardiff | Run with the Wind Open | 21 Jun 17 |
| 200 | 28.72 | i | | | 3 | h3 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 11 Feb 17 |
| 2016 U17 Cardiff |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.50 | i | | | 5 | h1 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 16 Jan 16 |
| 60 | 8.52 | i | | | 1 | 4 | | | Cardiff | Welsh Athletics Junior Open | 9 Jan 16 |
| 100 | 13.39 | w | 2.9 | | 3 | 5 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 100 | 13.61 | | | | 4 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 100 | 13.63 | | 1.2 | | 4 | 6 | | | Cheltenham | Brewer Memorial Games Open Meeting | 2 May 16 |
| 100 | 13.66 | | 1.7 | | 5 | S | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 100 | 13.67 | | 0.8 | | 8 | | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 13 Aug 16 |
| 100 | 13.84 | | -0.3 | | 5 | 6 | | | Stoke Gifford | Bristol & West Open Meeting | 19 Apr 16 |
| 100 | 13.87 | | -0.5 | | 6 | h2 | | | Cardiff | Welsh Championships | 11 Jun 16 |
| 100 | 13.99 | | -2.7 | | 8 | 1 | | | Swansea | Welsh Athletics League | 31 Jul 16 |
| 100 | 14.19 | | -2.5 | | 1 | | | | Cardiff | Cardiff Run, Jump, Throw | 9 Apr 16 |
| 200 | 27.95 | w | 4.1 | | 8 | A | | | Bedford | UK Youth Development U17/U20 League National Final | 4 Sep 16 |
| 200 | 28.3 | | | | 3 | B | | | Yeovil | UK Youth Development U17/U20 League Division Midland Premier South | 24 Jul 16 |
| 200 | 28.34 | | 1.8 | | 3 | 6 | | | Cardiff | Welsh Athletics Sprints Open | 29 Jun 16 |
| 200 | 28.47 | i | | | 4 | 4 | | | Cardiff | Welsh Athletics Junior Open (Inc South & East Wales Regional Championships) | 4 Dec 16 |
| 200 | 28.81 | | 0.5 | | 6 | h1 | | | Newport | Welsh U13 / U15 / U17 / U20 Championships | 14 Aug 16 |
| 200 | 28.83 | | -0.4 | | 6 | | | | Brecon | South & East Wales Regional Championships | 14 May 16 |
| 200 | 29.02 | i | | | 3 | h2 | | | Cardiff | Welsh U13 / U15 / U17 / U20 Championships | 17 Jan 16 |
| 200 | 29.39 | | -0.3 | | 2 | 2 | | | Newport | Welsh Athletics League | 24 Apr 16 |
| PV | 1.40 | | | | 10 | | | | Swansea | Welsh Masters' League - field only | 18 May 16 |
| 2015 U15 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.51 | i | | | 2 | h5 | | | Cardiff | Cardiff Met GP1: Christmas Classic | 13 Dec 15 |
| 60 | 8.74 | i | | | 7 | B | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 60 | 8.78 | i | | | 4 | h4 | | | Cardiff | Welsh U15 / U20 Championships | 15 Feb 15 |
| 100 | 13.50 | | | | 4 | 2 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 100 | 13.5 | | | | 1 | 1 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 100 | 13.66 | | | | 2 | 2 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 100 | 13.80 | | -1.3 | | 4 | Sh1 | | | Newport | South & East Wales Regional Championships | 23 May 15 |
| 100 | 14.01 | | | | 1 | 4 | | | Hereford | Welsh U15 League Division East | 9 May 15 |
| 100 | 14.14 | | | | 1 | 3 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 200 | 28.26 | i | | | 2 | 8 | | | Cardiff | Welsh Athletics Junior Open inc South Wales, East Wales & South West England Championships | 12 Dec 15 |
| 200 | 28.81 | | | | 5 | 2 | | | Hereford | Welsh U15 League Division East | 12 Jul 15 |
| 200 | 28.83 | | | | 7 | 2 | | | Hereford | Welsh U15 League Division East | 1 Aug 15 |
| 200 | 29.1 | | | | 5 | 1 | | | Newport | Les Davies Club Challenge | 5 Sep 15 |
| 200 | 29.91 | i | | | 3 | h7 | | | Cardiff | Welsh U15 / U20 Championships | 14 Feb 15 |
| 200 | 30.02 | | | | 5 | 1 | | | Newport | Welsh U15 League Division East | 6 Jun 15 |
| 2014 U15 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.78 | i | | | 3 | C | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 60 | 8.83 | i | | | 4 | h3 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 100 | 13.9 | | 0.6 | | 5 | h1 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 100 | 14.02 | | | | 4 | Sh1 | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 14.24 | | | | 6 | S | | | Cardiff | South & East Wales Championships | 24 May 14 |
| 100 | 14.28 | | | | 3 | 2 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 100 | 14.38 | | | | 1 | 1 | | | Cwmbran | Welsh U15 League East Division | 26 Apr 14 |
| 200 | 28.6 | w | 4.5 | | 3 | h2 | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 200 | 29.4 | | -0.1 | | 5 | | | | Swansea | Swansea Junior Games | 14 Sep 14 |
| 200 | 29.52 | | | | 3 | 3 | | | Newport | Welsh U15 League East Division | 7 Jun 14 |
| 200 | 30.80 | i | | | 4 | h2 | | | Cardiff | Welsh Athletics U15 / U20 Championships | 16 Feb 14 |
| 2013 U13 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 60 | 8.85 | i | | | 2 | 1 | | | Cardiff | Cardiff Archers Junior Open | 14 Dec 13 |
| 2011 U11 Rhondda |
| Event | Perf | | | | Pos | | | | Venue | Meeting | Date |
| 75 | 12.74 | | 0.2 | | 5 | 1 | | | Aberdare | Welsh U15 League East | 1 May 11 |
| 150 | 25.10 | w | 2.9 | | 2 | 2 | | | Aberdare | Welsh U15 League East | 1 May 11 |